1194
_ . ll.
 3'  1 _ _ __ }‘HE cHARLO'r'rE'roWN GUARDIAN _ _ Y _ _ PAGE ELEVEN?
L _ l0\\ll\l»r IS U10 Prize "Si llorlultllgo I' lllldll \Volltlltrblo,
AFBQIEND
cg mine
hqlgzhewas
:.\_§g_gw`Sl7|3!
:,:,::.'.ur‘;ne;T""
.“ll¢l»¢""¢
eoaaihd of
allowing
i ;;l;r§rgllrl_lr2“
liggililrill-lr..
balance were
his bread
and starchy
was of some
eornheef, ham
he would llavlot
with a spice and follow with
mary pie or cake. " '
In tink specihc ease the indi-
vidual was an oiliee worker and
hg wondered why his brain was
sa sluygish; why he lacked the
neemary ner and merry \° Put
punch in his work. When I in-
formed hil that his diul:_.wns
wrong he was astonished."-He
had been lmder the impression
he was taking a very conserva-
live llghtluneh. __ "
I had him substitute a vege-
lable luncheon consisting of
'ltree of the following vegeta-
bles: spinach, string beans,
peas. carrots, beets, lima beans,
lrlnlntoes. s slice or two of fra'-_
ham, whole wheat, or rye bread
and ll glass of milk. This be
would alternate with s fruitsal-
ad. dark bread and a edee sub-
rlilulr or cocoa. His breakfast
would consist of some stowed
fruit unsweetened, dark cereal
with cream, alternating the ce-
real with one or two eggs,
bollsd or poached. B0tw£
breakfast and lunch and be-
lween lunch and dinner he.
drank two glasses ui' Valar. For
dinner he took a
vegetable soup,
a hroiled chop
or one helping
of brniled meat,
fish or chiekiii,
a vegetable or
salad. For das-
sert some kind
of fresh fruit,
and between
dinner and bod-
time one glass
of water.
I then pre-
saibed the lol-
‘ lofi; exercis-
es: When awak~
maing, lie lat on
\‘a& both
1* the ab-
abdominal
iii iii'
iii;
“i§§;§if
liili
hind the head raise the
ad right hee up simultaneou-
ly, repeat with the head and left
knee, and then the -head and
both knees, starting oR with six
counts, gradually increasing un-
til 12 Milk.
These exercises to be effective
should be' taken for at least live
minutes daily. They will lone
up the digestive or-fans. develop
the abdominal. muscles and
gradually stimulate the circula»
r 1:
liiliii
mgiyir
lg as gil; 
rlig
exercises should
bath tapered oll'
comfortable, after
y should be dried
a roufh turkish
y glow is oh-
and drink two
either hot or
mast palata-
iii
BHly
For theperasaliapad physi-
¢gl citing th lrllmber nf
times Ibzse saggsted thee
e.mer&esbedsuslla¥ Nih-
creased.
a
Diet for the Sedeutary _Worker
[lnon arising tale twu ¢hsm al turn water.  some
mild pam” "erase meh as lying an your back. rwrltlllr
the legs and arlaa,  hi “Ps 99°-
Afw ull. rake a ind in ‘\\==_"°°'_="d
thoroughly rub the body li a good reaetilu ls obtained.
AREA a'rAsT.- some sound nun meh as nrrmes. allriwlr.
LUNCH: A vegetable llrwehenll consisting af any of the
DINNER: Clear soup and any ol’ the following meats:
igs, apples. Bran dukes or cereal mad. Chocolate.
cocoa or eolue substilzulle. Tai nada fra! dark llfelll
only. At least two ¢la@s of water should be taken
between breakfast and luncheon. »
following; Spiggehyatring beans, carrots, peas, cauli-
flower, onions, bruseela sprouts, lima beans, cabbage.
Take any two or three of the above vegetables with
some dark bread toasted, cocoa, chocolate or coffee
substitute.
Chicken. Broiled lamb chop or any b1'°il°d flih- At lei”
two vegetables 'as mentioned above, chooalate, cocoa or
weak tea, *Between luncheon and dinner and dinner
and bedtime at least two glasses of water should be
taken. ~
Mr. Mrfiovern will answer your quostsfons. .9 ._ . --~\.‘o ~
ef
“HGV  
.’.’2»- _ `
MEANS SERVICE
Great oil-burning, twin screw
and triple screw turbine
steamers, l\eraldin¢,sll that
is new and progressive in
ship-building and equipment
-that is the Cunard Line-
that, plus the thoughtful,
attentive service of specially
trained employees.
The Clmard-Canadian pas-
senger accommodations are
~unsu assed - wide pro-
tecteydecka, superb lounges
and dining rooms, childrens
play rooms, Iuxm-ions s_tate-
rooms, perfectly a polntad
bedrooms, some with bedsteada and lint and
cold running water and private bathrooms -
Lake Verde, 4 Laura Lane, Hermit-
“" _~ ag-e. .
_,  Monded Wool Sock-1 Catherine
‘ _ .Chandle Mt. Alb n; 2 Ms.. un-
` A R lor Mt Albion' 4 Kathleen Woods.
LAKE VERDE SCHOOL F I _“kc v0______
ls Nolwlthstnlllllllg tlll~ lllll-ulelllnk mm Mt MMU”
" at '
Y
~ proved wry sllvwlfflul- ul. Alblon.
and Cxtra  ls thB 'L3' Tllc following schools look pzlrlt i LNB 51-96|(
' GRANGE P _ ~1\l°~lul Illlllml- V|"°l=‘= °"‘f’“- call. umlry sl-t-od)-1 Em Arora.
  "0""'m'3“ _“Hd Lak" V'""]"' l'°\` Vlllago (Jl't-cu' 2 Frances Curluy. _
J' 1 ` GRAIN l\l;.:_|ullu;roi  ?crthn__lllown,___I\:_l. ` 
_ ,, Ots-1 Louu Jcukllls. Ml, Albloll. ‘ _ Un; " M““"”" R” ‘"°“d' -l" 6 _ ' _
-yn,” rua mr Elm_o..»_ by ARr1ll_'n A. _lm_,'ol'lr.'A-.v 2 llmll. lvoulllorulu, llermlolgoz 2 VL“'°~ __ _ _ _ ‘ 3
l _ f - " _ : ' . " ` . . - ,_
l
Fa-sur Huw-I1 #wow Cn-nfl! M~1~f».l F 'I-M Elloln .lntlolllln vllluge Greta, 4 ,_P"“""* ’ M"“"`“ “°°“" ““"'f
_ ____ _ _ R__d___o____ Lake ve__dB_ Ilcrdo, Z Wllllaul Woods. Luka
- - ~~~~» "““ ' ._vonlc; 2 Purnell lvoolls. Llllw
Wlluut-l Marlo Curley. “Grill
. » _ . -. fl.
(6 ' » 79  '_°'}_‘:__'f_‘_'_‘_“"_'}§’_'__f‘_'f_:_'  fl rlg~l lllllln llfolllllorllfo, llermi-
_   |;,__`__”§‘___'_|'f_‘_'____d_ Luke vm'du_ ' ' Elm; 2 lvllllom Joulllus, Ml. -Al
Tllrusllled Ilcllllll-ll-Itlary Slewnrl °u‘ C L
ROOTS
Itrll l'0lllllll\`~I \l;ll'l>‘ ('l|
.I Hllda Weatllerblc, Hcrlnltugs
nz s . rolvn, oullt A .on
4 Hllllu \Vclllllcl‘b1e. llcrlnllugc.
Albion: 3 Laura Love. llernlltuge
4 Marie Curley, Hermitage
Albllon
r, I0 rle C '
____ Icy, Horulltngo 3 Florence Chanll l
Lake- Verde Stbuol Fair wus Iwlll MANUAL 1-RA|N|Na
lvelllll-rllllly S091 Hill- llsullllor lllunllu- 1 lllmy llur
I    alllwllrlllwr vf H10 Wl*“l|"’\’ 1"” l"“"’ .lllllrlng sllml'-1 um-r llorzou.
' ' Ml. Alhloll; 2 'l`lll'rcl4u Clllrlls.Luk¢,- “,__________ _o_“_\;_f_i";TA?_'_4us__ __c__0'___ 2 -
e    \'¢.rllu; 3 Rulll. \V.:;|l.Ilerblc. Vlllllgc vqmlgc (;|-_(-L." s,;||.,._,|_ 3 |J"|;_, Ve,-'do   I  
llrcull l Dorutlly Wcutllcrblt Mt __u___0l
Alh"m Wccll bleeds-1 Mt. Allliun l-'clluol "
m.t__gB_ 2 Mlldmd Woo” Lakelson Jaoklnlln, Village Green; 3
ll
.ll'» ,,
'I`ollll1lo.‘s~l\ Marie Curley. llcr- Pumou wmds' Lake Vcrdei 2 E JW  1:/sn ar 3
. _ l. /l / '__
VD le; 3 A _ J ki _ “_ AL _ rlon Jackman, Village Green; V\ I li _ '.,
blog; 4 _mix eC_____i';_ ’;fe_____;___g___ 4 ll...-an .ll.v.\_lel1l_ village Green. _ 7/Ze (79307 ' __/ _‘lv
nge; 2 Dorothy Wcnthcrble. Mount A" Work' 'm' R"“d”""3 A"|*‘
_ Hynes Hermltagc 1 Ely.; Acorn
__ .  _ . eu I I `
 1   » . - A » _ to brln ou the full rlchness
V;Ill1ge Green: 2 lvnn Rednlond,| J‘f§_‘;___r€i:;_Se5 _ mm __ N ___ ' I
Lake Vcrdc: 3 Maurice I!cdmond,| .  "_` ' *3 ‘ ‘~" ¢ .
L_k_ v__d _ _ Wim W _vlllagll Green; 3 Ewen '.\lcNclIl. d 1- _
Lgk; \.e_f_;e_e am was Village Grccu: 3 Bertha Brown. Mt   0   0 
Punlpkins __ 1 Elsie Bmw___ A_lbloll: 4 Leonard Hughcs,_ Lake `
Mount Albion; 2 Bertha Brown. M1 _ _
Albioll: 3 Elven .McNelIl, Vlllllge Ypenlzldnshipg nh R°ad,°r“1 AN”
Gwen 4 Florence clwnlller llloum ‘ ”y' ‘ '"“’-ie f"°e“» 3 hh" AWP"
" Vcrd
_ 2 V.ll:lgo (Jrucll sclluul.
l‘l
_ ur urlcy. Ilor
' nlilugc
~ llugllcs, Lake Verde: 4 Mary lted-
lllund. Hurnlitugc.
_Noy, Village Qreen; 2 Martina
Chandler Ml Albion' 'l Elle
verde.
Vlllllge Green, J Edllll Lane. Hur
|b|n___ ' ' _ _Marguerite Cairns. Lake Vcrllc; 4|
| lllirvd Ilullqllct-I Hairy Holton Eileef] Hynes' Hcnnlmga '
_.ln Albion- 2 l~:.l.iu. Lune Herhmf' s”°°"‘1 “°“d°"°’ Eu” 'f“"`l " P/IanUf`aCtVul'@d by ‘ Ex'
,': 3 mi ' llllulld, Lake Verde; 2 Ewen Mo.\ei1l
'ate 4 ccn Jackman, VlIlage_vmag__ __ee___ 3 Demo M_N__m_ V"
igimcm 4 Mmm" Stewart' Mt' M`_lll;;e Green" -l Kallllvrlnh \\’o0ll.'='.      
on. _ . _'
f Potted I’lullt-I Mllrlrlllwltu Doylc,-Ldkc worm" S
-Vlllugll Grcull; 2 Marion Jut-kluall.| 1- » PDRTS
lvlllogll Gwen.
I . Fnu "r
_ all yd. Dash for girls undur 9~--
I Mary Redmond. 2 Ednll llcdmoud
SMOKING TOB CCO
4 Austlll Jardlnc. ‘Lake Verde, . ' _ _ __ _ i | _: _
Parsnipe-I Mary Horton. Mount \\f§:,'§;,u'{_.,k?c}\\,‘f.‘;.3 __   ' 7'/'P /hlgduy.   T- 53 if f
All»l ~2 ml nl-ow. lllo Al- .- ‘ ‘ . "' “. '” '“` ///1/0/Z .l lllllll
bl Oni l~.lBl' In ll L "ii: ‘\‘“"' Wllfllre crow- .l la-una.-u "`|». 'U1'
0 ‘ (‘ I ‘v ' '_ ' I
.2
§
" " 'hi' ' 'vc lc'lvc~l--~-1 Vlllll u ('rcul
llurlnllulzl-: 2 ll‘l|l.l \V.'-ulllcl'bll~_. _ .I | - Af. ,I ». , _.S '_' ' j / -wi; gr _ '.,_'.`.»,__~\.~~`_;-11;§;L;E- '.2'
Ilcrlllllllgcz 3 \VlllI:lln .Iullkills. IlIl~ Tl||,‘|`:l)||| s3cIl[0`l‘>lu' Mirah MKHODL JNL 7/G aug dpP_/ _,-4@§.;;.;%#;.-_;.;'=.;§¢;=1'_g’f§:__,___,,__ -
Alhioli: 4 l’ul~lll=ll \vonll.~=. I-1'1"" sllmplt-S or lvooll-l lllaurl.,-0 0 wjkrii;/ima” We'  -g
Vg;-(]L._ I _ '_ _ ._ _ 1 ' Ig 3/J /fy pf- ;.f,a'. ._ _  .Zin _
Mcl___y__c .%___w__§___ M_______ (._____ ltdlllolld. Loki. \l.rdl._ _/7 0 /0 fa/7 '15 _. i o
Ivy. Hcrllllt ; 2 (.'ll-|rl-\llcf- ItL_llI~ ' SCHOOL WORK _ '_ 5
. 1 e; T ll V\’<" l- -__ _ _ ’ ‘ " §
"‘°"‘_| "Ml" mg __{ '_' ‘M _. _“lf Iu>.Ll‘cls|.. Books, itll llclldcr-l mpfpjuér  
\“"b"~- H"""‘"“5°- ’ |"'°"‘“"I ldlrll Ac-urn. Vlllugo (lrcoll 2 Avis .» _ .
u“,_fih°"‘;' "mic  C ___ ___ Noy,` Vlllugc Green; 3 ’Mllrlll\ll _ ' C’/(um-wfd/D/‘Der 
______;’__f;‘_l’f;___________‘:_f__§ D_:'_'_,§y'_,_____;‘; Ellauldlcr, lllt. Albion: li Lund Jou- 5/IOL(/(Ng {7dH76’ C _ ____
' ‘ _ ‘ ‘”' .‘ “_‘\ ,. ‘ _ '  I,5f"7-- ‘
Green: 3 Elsie Brown. Mt. Alllmll; li;-b,_,,f_ll|{,§_l_l_,1li.),il_1 1111.11. \'\'t-sllwr- » and [rademdrk .i  "i~"‘*=:'.-"" ri
4 Edmh Lune- "”""‘“‘"g°" ble l'lerlllllsgc‘ 2 l'l-lruoll Woods.  - -‘ -
Carrots-1 Elva Acorn. \'ilInl;c Lake v€,._|L._ __-M__ur___c ,nwmoud _  gi; 5-___ _.__ _
Grecll; 2 Mary Ilorton, I\lt..Alllioll; make Vc_.dU.' _I M ,__ C I f_ "5 "" `
lllll llll
_-_
==
'E
'E
.e=
"===-
ll /I
l l “llll
  . ll lll . _ .
vEGtTABLES Niall Drslvlllg - .lld ll'~lldtr-~ _Il  Jn _[mf “AN 
` I I
Cutllnlbers-I Marlo Curle Hel Map Dmwmg hh R'~"*d°'°1 no Ina”//£57 paper / /
~ ~ ' Y. " 4 X . ‘ A L/nlrss
it :_ 2 _ _ _ _ _ glllln Wood- Lake Verde; 2 Elvll 
m l_z_gc lrc_ne Nlltthvll Vlllugc Atom V________e G____e__ 3 A__S ____ ;;j V ,,,,,,““ /
.`/ '
._ _ . , _ _ ~ _ " ; - A _ l '=' 'll /
Ole l_l. .l Irene Curley. lltrmilugc, v,_____ge G__L_e___ 4 ____ __ W lr  _;_i;_. ll    _ -_gn /
4 Ella Acorn Vlllug., Green ' ld Cd 0041*. -14-/,fir  / 
Beets~1 Irene Curley, Herulll- Lake yelde' `
_ llllullllss ,\|yp||-5_4 |'}m~(!|;. |;|-0v,»,,_li§__PI‘"|'“ Curl(-V' 1 undd “("'lh‘fl""“””°°* "` ' `_"' "" » ' " ' ' ' ` '“" 2"' ' `  " ' " ‘
Mt. Albion; 2 Ililllu \Vcll|Ilel'l1l;~_'  ,d "___" . __ ‘ ljolluctloll of li I'lf.l=lllilll< -- l"ralllk Ill-sl pail' Kllilu-1| _lliltulls-.\ll,
|l<l|‘ll|llul:c: .I Almlu I\h;Ne:|l, vlll. , ) ' “fr (HHS 9 '° H  Mllllln: Uurdull Llllg. Wllclllllly nlv (‘;|r»-lv; llllvl- Silll|lh:lnl; llullyj ‘\_"' “"'_"|‘ _"`""'i""’ _'H""’ "i"l~'5
iulru (Irl_ullZ 4 Slldlc Jellkms, I\'ll.  _l](_f;l|;|I':_)'|d’_an_[_)IGlit° “:°N”m' J McMillan. lluntul' Illvcr; Ilurdoll Slcllll. - r"""|"" |""‘*'.‘""i" “"~“"; L‘"f""'
Albion' I T5 'll' Dash for G(irl:d Yoodit M-ug' Wllcalicy mvmll Surah Swan’ ' ' ` ' ’ \lll4Il'l-ll ('~ll'l~w» l-`lnl~l-ll<'<- I’-llll'
Itcd AstrucllllllApples-1l\'*lIllln1 I0 3_1' I _ l rs oler "T Whemley u“"~"`~ ' l‘“"U""‘ll‘|- ii...-H \|.|.|"... ' » ' ‘ 
_j(~||k|u,,_ ML Mhion; 2 Marion __;_"f1_ _c"‘_|n5' 3 Thllfefl (JIITPS. J Best ‘.5 lluz. (irlecll 'I`u|nll1ul-.\-_ - Ill-st lllllllllwl' llllllllll- f- .\l:ll‘lr "_'__ '_‘ ;'_’”""; __ _ _ _ _ _||||_-|is_-_ 1, Amllur Wlllillms. ‘
Jnllkllllln- \'llI:ll.:l: lirl-ell: 3 lrcnu 9l')(",L_c hfliilllcr' 4 M"d""‘] “`°:'flS (Ivorge Esscry. Iluntnr llivvr: |~)lI lI'llrll~_\;: llllyllllunl Ijvl-lllllwl; l.»-_oll~l__,___;_:"'}“_';"_l'l’___'_"’§__‘_f':;l '-‘ :_`_'_"f_‘:‘_3l
M|||L.|".||_ Vnmgu (;r,_.,,,,_ .| Amm, _ ‘_’_0?|~C_.lslld_for _Iloys_ ulldvr J--- nh __A______ Wllclllloy ltlvvr; Idthl-I :lrd Llllg, ,\l~|llul-_ l~lu|lslnl|. |l=,,~ ||'.1IL|‘|-»»il.\‘l\\:l1I|l|ll'l<' '\';i___::;:|
M(,NU|||_ Vulmgc m.ucn_ _ LUV 'Un 01'. Z Alldll l'lllgll'=S, lllcklcsoll. New (llllsglll\'; l>luwul'f|j Ilvsl .\‘llllllllg hum]  Rzlylllllllll   __ __ _ _ _' - ‘_‘ _
.I lvllu ltcdmoud -l Maurice Ilud- Wudlock Hunter River. llll-rnzlrll. lzllll... _:Huw '.\_llllpll.ll|l. llulolhy
d_ _ ’_,_ . __  , _ ___ _ , __ l li||_;;\vl- ; lm ‘ol -_rl lions; 'I`ll:u. _
c'"";lrl yd- Dllflll f0l' BOYS 9 I0 12-1 lsilrliéstwiiiiculilllzll’  Ummm Iul‘llllBllll|i-tillinl€Vmuiidliiiiillllllill liilllil-Vllllllél Sllilil- li\lls2;‘; lll‘lill'il_~v .\(‘ll:- "
_ Gllrliuld Cummings. 2 Clifford Bust 1/, lluz. Cllcllnlblws.---_\nll|r> rows; I.n\\>sl»ll _\lcl.<~ll<l. "";"|_ _ _ _ _ _ _ ' |,
j . ~ ~ ,_ _ ._ , ._ _ _ _ __ __   _ .lr Lung 'onll-ll ulrsl 'urllll ,
75 yd. Dash [or Boys over 12-.1 llcstvll Ilclllls of Cnllblllxc.-»~|{icll~ l.»-ollllrll Ling; _\l:ll~l~ll Vurloy; Itll _\\"`"‘|1 i*`1"H_" ""5-"~ _ _
llcrt Mllrplly_ 2 Garfield Chundll-_r_ mill Smith, Ncw Gllnlgolv; Ilublvrt lwl-t. Slollrl. __'_'_""‘i_=_';_"E__( ;"_’_'_""" ""’y"' M"|"‘"
l . _ ___ .__ _ ,__ , __  . , _ _ .;.'; ' . :_
l Clifford (,l|u|1;ll¢,|-_ 4 (jlu,-._m_._ btc ld. \\rllcllll¢.y lllltr. Klllllllh ____l_l_:__\_:___l_lll:;__|_:___llxl__l__|_\:__l:_;lll_____l_|_l_ll;_ _ _.______ __
CANNING
l’rcscrvo|l Illlspborrics-1 Sudi
Jenkins. Mi. Alblou: 2 Loud Jon
llcrnlllago,
lulltugt-__
COOKONG
Urc-all---l Marlon Juckmun, Vlll
ago Urocu; 2 llvrtllu Brown, M-t
~lJlscult-I I-llldu llloulllerble.
Hvrllllwre; 2 Mllllrt-ll lvooas, Luke
Vdrdo; 3 Marlo Curlcy, Hermitage;
4 Edna Redmond, Luke Verde,
Sugar CookleS~1 Avls Noy, VII-
lngo Grccn; 2 Sadie Junklns. Mt.
Albion; 3 Muragrel. Redmond, Lnkc
lllrllll: 4 Edna Acorn, Village
Green.
_Pie-1 Elloen Jackman. “illag
Green: 2 Slldlo Jenkins, Mt. Albion
-'l Lone. Jenkins. Mt! Albion: 4
Elva Acurn, Village Groom
Clmdv-1 Annie Jonlllns, lm. Al-
bion: 2 Lone Jenkins, Mt. Albion;
3 Sadie Jenkins. Mt. ,_AIlllon; 4 El.
luell Jllcklllllll- Village Gregg
Gilmer Slwvs-1 Almle luelvelll,
Village Green; 2 Regina Wood.
Luke verde.
SEWIN AND KNITTING
kills. Mt. Albllon; 3 Edllu Redmond,
Luke Vcrllc; 4 llllda Wulllhurblll,
Pickled llc-els-1 Mllrlo Curloy,,
llclwllitugu; 2 Avis .N0y_ vmugo-
Grlfvll: 3 lllargarul. Redllloml, Luk.,
V0l‘l1"I 1 »llllrIu Wclllherblo- Ilor-
1\|bl0ll: 3 Mllry llc-dlnond. Hermit:
llgu; 4 Edual Itcdmond. Luka Val-do
Leonard Hll€hcs: 4 Bart Murphy`(;1g_ggow,
_ lr .
Free for all Race-1 Frederick Ruby Slclul.
(.______|__________ `.___|i__ l_____`__ |_.l_______.\ll-ltllls. |.lllllll|rl- l)l»|'1lll|_v Slllltll,l|"__._ '
\
m:\"l'llilli)tillrli'l1rrow ltace- I Harry lslllcléinlll/ill'l"atlll`l‘lll'wlllllllillignw; Human l.ill:;: I-`r:|ll|¢ .Vl|~.\lllllln, 3 CHILDREN. ;""'"l. "hy Wllliillll-‘l. Pllirl Jelly.
‘r/catmrblo "nd Daulvl (.ummmg._ ldcfvl, l’llml>kl_n.-- 'l‘llr-_ll l.|lll.;: Mu _ l’i;_.; lllllll-l' I; lllllllllls. Illlyllmlnll __ "~' "' _ ._
2 Garllcld Cuullnln  Il d I! ` "" sw""""‘°"- NUW Ulllslruw; lim'-' Ill-rmlrll: l.llw¢-ml Ml-|.t-ull. F lil." l'|1l.">‘ “V '\1llIH'=|| ll\"‘|.V "HU 1
Murphy 3 ,|050 || \\lg,_; d_'.] I “(,’|r|' :lon Allllrcws; Vvrllu Andrews. I Noxllllls Woods. sl-lmol l-ollol-l,i|»ll`l|l"'" "ll" l|ll‘ lUl`Pl|\<‘¥ ‘lf 01"- Ullll' I
` [mm J¢;,|¢|u._, D 0 5 dm _ Bcst l'Juuqul‘l. of Swcct Peas.-~f{» -(lrul~llvxlll‘; Nvlv (llzlsgow. |‘||"‘ll ll"*‘ ln |11" \\'Ul`l‘l| "T illlilglllir "
lllvnd. 3 Maurice Redmond and Stevenson; Anna Stevenson, New
and Gllrtlold Cummings. Besl~PIate ot 6 Apples, Yellow
_ Teachers' Race-4] Elsie S.Brown Transparent- Melville Stevenson,
8 Kathleen 0’Connell, 3 Mary New Glasgow; Florence Laird.
UYHUS, 4 Loretta Acorn. New Glas ow' Allan Wedlock:
CHSB.2l~lenry WeatherbIe.'3 Daniel Best 1 pint jar of Beets, no
Cummings. plcklea-sarah stead; Ruby stead.
HU~T"'_“¢'°¢~<- Irene Wedlock; Adeline Practolth
A _ 1 ER RIVER SCHOOL F Be.t Lon! ol’ White Bread-Sara
G,e§,§‘;’“ 2 Riggs vnlfglfg .rmzs ursr Am ilca_<i; Cnuby stead; Olga Wave:
» - --_ nne srelv.
325321 .“_~..i`ilL"2".‘.’..f.“."'}l’..”.'~....{fI‘..‘i." Bert was 10° heads of o....~ He-1 PM '/» M- M Elerie
Henisulcllea Towels-<1. Kathleen' M°""“ H118' "»°°”"d Lille. Theo. -U°f°°hY 5mm" S“‘"° “°§“‘
woods Lake Verde. 2 Cather! 8 Sellllf. Wheatley River; Gordon Ethel Dlckleson; Ruby Stead. _
h ' ’ , n Wliyé. Hunter~RIvcr. Best Pluto of 9 Sugar Coo.kles-
$vm:_dl°r’L Mt' Albl°'_" 3 1393"” Best sheafof 100 -heads of When; Olga Wtlye: Una Smith; Adeline'
Wggdg: ____‘:f_‘°v;;‘_’_;'f°' 4 M"‘"'°" -}rllea. sel-lar, Melvin Ling. Mabel Pmclor; Lllllan-wave. __ `
Emlu-olde ll Ln. 1 ln '““" '“”°““"’ L’“5' W"°“”°Y R" 3°" Pm” °‘ ‘“""° me" 0 "°
'ph ._ . _ Iola Stl,-vullsun, New Glasgow; 1',-..,,|_,._\v(,s,,,()|g_l Wuyp: _|Hm,.,.. .llllll ulld fr-rllllg. 'I`llc_l' lllvcsl tllfa
tlnrnlgid léiisillnnncu for lion 1 Blanche Slulld: Dorothy Clllllm-.1 llrown; .llusll Srovt-n..<oll; Rellnl.-'s|lllu.~lt. lnsllallllllflllll lllllvct Wllll any
ncmnond 2 I" gs. and (’“m"°° Dorothy Dlngwelt Road School. fvrlll lllvy llll.'=lsl~. llllll svn In ll l
Maunco I'-wdnlffélnédp Huglllws and Best Bouquet of alll' kind of Slllllblcs ul \Vooll-~lra .\lcl)ull-iW|\HU‘\"‘|` ‘I-|103' Wl»"-ll l0_-“"l'~
and Ro Ch ' “me woods Flowers-Dorothy Dlngwcll, I-Iull» allll; Theo. Ling: Jumus Brown; ~~»¥<-o->-~-~- - l'
Th gf". Maier' ' ter yRlver; Sarah Stand; Rub l.<»onllr<I Ling, EXCUSES
Mar rcekegged Raw mr GmS“l Slcad, Wheatley Rlver.` I Iixerrlsl- Bunk l'.’ll<l lluadcl‘}- -~--
(.,_gare Cum", and Theres" Best. Bouquet of Mlxcd I~`lowel‘lli.\do Small; .llartllu lllng; John ' `
 rlls, 2_ Laura Lum: and ENB. _.l|-one Wndlock. Hunter Rlvcr;l.\I:ltllrson. iirll Rcalllcl‘.-- Hcsl-lIf~ Ill 0ll|‘sull'l=s wr- .ll1uy.lll~ toll-rllbly
"gona 3 Euan Rednwnd and Ma” Mao Curley, Rennle's Road; Hzlzel|Strlad; lllllzl Moore; Lollisl- Nlooru: Sllrv that thu nl-t which rl‘<lllll‘0S
a 'When' 4 Fmrence Challdlel' Stevenson; Viola Stevenson. New Moblel Ling. itll and lligll School such tr.-m,,,(,n,_ had slllllrthlng |
“nd Kmhmen W0°dS~ (;|agg0w_ ilteudlers -- Robert Ross; l.zll|l'al wrong zrbollt lt sonlrzwllfwf-_ 'l`ha»t
Bllndlold Race for Boys-*I Ivan Best Plate ol’ 6 Apples lied A~l~| .\IcItll<»' Sadie Ross' Olgll \’\':lvl~ which It sound noeds no ointment I
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Wllrn \\'<- llugnl to nlllkv vxcllscs -\
lduniclr \\'lIIiums. _
,___
_ ' FLOWERS ;l_llll_l_ge: 4 Mildred Woods, Lake
_ Bouqllct--1 Mary Stewart. Mt. 'er Q' ' -
~,A]b|0___ 2 M___,g__e__h__ E_y<____s_ M__| -Pelllllanslllp, Tlllrd Reader- I
'Albloll:' II Annlc Mc.\'clll, \'llIage"\iarl0n Jackman' Ymage Green; 2 .
_G___________ __ Sadie Ju__k___S_ “_ ____ Iollcoll Juckmall, Village Green; .3_
__._.._._ _,_.._._._ .__._,__;___.__4
O'LEAl'lY SCHOOL
llunor ltoll fur mulllll ui Scl1l.cm~
l;rll|ll» .Z-1 I-Ll... llllrrls, 2 NuyI’s
lll'alI<~ VlIl~~I lilldd Ilo\\'al_t 2
.l-_il:ll Ilowatl. It .luck Ilullcll.
Ul~.‘ul.- \'II~1 Earl Jelly.. 2 \'ul'll.l
Pllilllps-_ Il lluby \VlllIunls, 4 Rus-
.-ll l\lc\’VilIlanls.
(Irlldn Vl~~1 Willard Hurris. ‘.3
lllrry Clllllllpiun. Il Jeanette Ells-
Grlldu V-I Edna Wllllnlusl. If
.\l<-tha l.ullncr. Sl Helen Arlllms. -1
|.\ll|ri<-I Wlrltney.
l’v:l-fl-cl un.l.l,-lllIl\nur~ in I-‘rinc1pal'e
larry f'lmn||lilln. Kclr Easier Mal”
'l \\'llltlll:y ulllfvn Ellslcr. Jf:llneI.té` `
~]ll.\-tor, Gerald Sheen. L':lgll How-
ll. Ullllvl Ilowzult.
Primary Dept.
lirsldl- IV-1 Elmer Bouller. 2
lul-ls l)l.-nnis, 3 Mattie Lndllcr.
llradl- IIl~-I Alvin Palmer. ‘.'
lllruld llalrrls. Il Emma I"rcd<rl°Il:-
l0lI.
Grade ll-I Jalnus Dennis. 2 Don
I:u:Donalll, 3 Elm Williams and
Grade I-I Gerald 0`Brien, 2
.loyll Silllker. il Cllarlotte Dcnnls.
Grillll- I. Jl'---l Ralph Slllllmr. 2
lllzlrll Johnson, 3 Vernon Donna .
Myers und Parnell Woods. 2 Ray- truohlm - Vl0Ia Stevenson' Ada' I ‘ A i i 4#
.monll Woods and Claroncc Red~ stead, Wheatley River; Melvlllol lr » E
/f canfof sleep
il
cabins designed by master hands.
W d L '” "“_“ 3°* ° er. `sllllpl‘1am; sa.-all sleaa; Domulyl"
Add to the pleasure that auch luxurious eqllls-
ment affords, the.doli}hta of the trip dpwn t o
mighty St. Lawrence rom Montreal or Quebec
to the sea-'-the opportunity to view some of the
moat magnificent scenery In the world-and lt
is easy to understand why the _Cunardgganadian
service Is the choice of experienced vellsrs.
For rates and salllng dates, sec the Cunard
Agent in your town, or write to
'nie Robert lzefofa co., Llmlml
‘I General Agents '
oo s. ako Verde, 2 Mildred Best mm of Th h _I B S mr Down] ,Dh|gwe||_
§v°_;d°'  v‘gd°i _ 3_‘M"'°“ Ruby Steed, Wheallsyeklveznxu. "best Plate olyBmwn Sugar Fllflgcl
__ J;‘:_‘k_':_1_':_':rv_____°sfe°Gré2i_'_" Eileen nle Carew, Hunter 'Rivera Dorothy ('DlB|ll) ~I~‘lol°a McDonald; Sadld| A cup of "Ovaltine" taken just before retiring will always
. _ v A . _
Mmem,__1 Anme M(,Nem_ vm_ €_|_':g_'V§g_e__5'_|_;|}f't_*;_='ve:“V°f» Edml §_?e°_sv;__D°'°"hy “mm” “ma n bring a night of sound and restful slumber.
_ use Grieeniz Flm-ence Chaudlenmt' 1 Peck DUNN* Red. P0'-&t0eB. - B0” P1818 Of 9 WIISBTSUBPS “ "Ovaltine" contains no drugs. lt is marie from rich
Albion. 3 eglna Woods. Lake; . _ . gt d; gm” . . , . '
_ verde; 4 M________ stew_____ Mt ____ __:>gl1___1_:i__s_tl_;:_s_l:_l;. _g_r_;a_c:;ale__°_:._:_l;n 2:13: _§_§T;<_i,____£!__l_;\_>_v____ 011 “ creamy mllk. fresh egsl. "Pe barley mall. and flavoured
', hlon. i . Road; Annie Carew, I-Iuilltar River: This class has two.dlvlslons ln With cocoa. lt acts directly on the nerve tissues, restoring
Cr_<_1_ch0t=l_d Yoki-1 Marlon glow- 1 peck Mcmyre p0¢,¢°.,,__|,,,,, each sooum, A 5. E. A ls under and soothing :hem lo real. ll makes no lax on the dlgemon.
_ art.. t. A Ion; Catherine C and- A d ‘_ .R gf R . 12 _ .1 B , .. _ .. _ _ _ _ _
_ lor, Mt. Alhllon; 8 Regina Woods, B:ov?i|?mGreed::ll?;s»Dor(dl4Iiy Dliii: llylellglalhn Sewl‘r)l,:rApmn _.Inez Take Ova_lt|n_e every night. lt ls qulclrly and easily pre.
` well. Hunter River. Andrews. (B). Margaret Bernard: P"°d ""5 'U hllhly "°“\"*l““U-
Collection ol’ 3 Turnlps - Verna Sarah Stead
_ " 
I’
llltllillllli
Builds up Brain.‘l'larvos.nnd Sod'
l
We will gladly sand van
a trial sample an racaipl
of Eva :alta to sovlr
postage and packing.
.*‘~»
<nt_~_;».
2-*rr*
_ll _
 r - ~ ` Al all Druggma soc. asc. a1.so r ‘:"=~"~
L-,N.n. Hallam  H Andrews' -Oarollne McDonald. Ren- (A) lilemstllched Towel -Mabel ' * li: _   .
» u°°°'ff' T.°'°”'° °"°"°° "‘J° C A M S nw, pda; gordon And;-QW; ge, Llng- Dummy Dlngwell (Bl A wANnlzn.l.ln|l1'sn tolmon. asa
_ - , - . - l ‘ ' e ` ‘
“  ' ‘  L L , l ' Ro d. ba Rodxe s n. Canadian Ollicer 455 King St. Wsat, Toronto ` -_-' ' '
For Pleasure and.Luxurious Comfort _ 5 C,_,,,c,,,, 0, ., C,'§_,j’,§,___;,,,,.,,, M._,;___ ,,,_,,..,,._:_..,.,,_._.1 aiu. I rl°_;»_. B"-,,~_,,,__m,, _,H ,,,,o,,,,,,,,,, ,he 5,,,,,~,, 5 '_ n..
lv Travel Cunard'-Canadian Route _ . ~ 1 _-$0! l‘fl'lii,'iii'§l'iii‘§'lii'.?L°r'=' Jai '£2521 rl`f..'."rf.`i§a; 'iiirfrléf u§1.é».l.‘ I ' f E __ __ , "" ..._A
' . ‘ "' Hunter River; Kenneth Stevenson. Best Sample Mended wool Sock ‘--f
__ __ _ _ _ _ _ _ _ _ "N0w'GIasgow. _ -_-Mabel Ling, * l _ ng ~ _ ‘~~‘~~‘
. - ` 0
, _ _ » f _ ._  _ _ _ _ _
ard McDonald Ren -All r o
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