Aylmer Peas I reach your table FRESH ER an any‘l‘res|1"vegetable you can buy If A personal pledge b H. W. Powell, B.A. (noN.) Director of Research, Quality Control and Agricultural Research, Canadian Canners Limited. "For over 35 years, it has been my duty to guard the flavour and nutritional value of Aylmer Foods. _ 1' rom planting of seed to packing of harvest, Aylmer Foods,are watched over by experts using the most modern growing and canning methods known. "I personally know the high standards of quality maintained in selecting Aylmer vegetables and fruits. l'.vm".' day, I see the care with which Aylmer experts prticeas these foods. That's why I can make this pledge: d(peV’llZ1eor;y;>r:ob(:4ey”¢:‘nd ser;i2efany];4_;:£nier Food, yowan I fines 0 its i in [law , ' and nutritional value. ' W 0 W : , 5-‘- \ FACTS ABOUT FRESHNESS FQESH VEGETABLES are important in your family's diet. They supply minerals, protein, vitamins—all vital to good health, growth and energy. But up to 65% of the vitamin C content of "fresh" Wgfifables can be last before you serve them! Much of the Vitamin Bl in green, leafy vegetables goes down drain” in home cooking; mineral content is wasted in the same way. "Freshness" means that vegetables are as close as possible to their natural growing state, in flavour. texture and nutrition value. So "fresh" vegetables, b?! this time they reach your table, may not be really " rose 1'' nt all. What happens to freshness with “fresh" peas? From the moment peas are har- vested, flavour and texture start to change. “Fugitive" food values are destroyed b exposure to light and air in han ‘ g, in the store, in _ _ your home. Cooking in an gfien saucepan, overcooklng, draining 9f the Juices-— these impair the ori inal nutritive _'freshness". '_I"hst’a wh home-cook peas fail you in not supplying the fat measure of natural freshness you expect of em. _ How modern Aylmer canning safeguards freshness Natural nutritive "freshness" and‘ flavour are protected by three vital steps in the Aylmer process. 1. Start with QUALITY Peas! Aylmer Peas are grown from Aylmer’s own premium-q ’ty , under Aylmer field supervision, by selected growers. Harvesting time is decided by heat and moisture records and daily tenderness tests. The peas are harvested at the moment of perfect flavour and nutrition. ( id you know that. if peas are harvested just 2 hours too late, ' is already turning to starch?) 2. Can Them FAST to Protect Freshness! Aylmer operates canneries in the heart of Canada's pea- growing areas, so fresh-picked peas are never more than minutes away from the factory. Aylmer Peas can be harvested, cleaned, graded. sealed and cooked in less than two hours! A 3. Seal BEFORE Coolu’ng!AylmerPsasarepressure- cooked in sealed, sterili tins, away from air that "kidnaps” their mineral and vitamin content. Cook- ing time is scientifically controlled, another im- portant nutritional safeguard. sugar content Use Aylmer peas to help with your meal-planning Nutrition and flavour make Aylmer Peas an excellent addition to your family's regular diet. Convenience is important too . . . Aylmer Peas ‘fit so quickly and easily into so many of your favourite menus. Casserole dishes. salads, stews, omelettes—_al1 these are made more delicious, more easil . With .\_v1mer Peas. Yes, ou en oy all the bone ts of a truly fresh vegetab e-—wit _none of the fuss-by serving sweet, tasty, nourishing Aylmer Peas often! HOW TO GET THE FUll NUTRITIVE VAIUE OE AYIMER PEAS Since Aylmer Peas are already pressure-cooked in the tin, they need no further cooklnfl "1 “'10 1101"- In fact. the shorter the heating time, the better they taste——and the better they are for you! . Aylmer nutrition experts recommend this method for preparing Aylmer Peas for the table: open_th_e tin. pour the li uid into a saucepan and boil It quickly, then add the peas and heat only until they are hot enough for serving. _ _ This way you protect the natural ‘nutritive frtshness of Aylmer Peas by serving _ as soon as possible after opening. AYLMER FOODS CANADIAN CANNIRS UMITID YOU CAI VII I IEVI MORRIS "MID" CAI IVIIY TWO WEEKS! IIIR AYLIER $50-l-DAY, Dill! ll‘ (Till) OI (STATIOI).