omenis realm iSuits Are main two uni: GUARDIAN Jaucanf 14. 1954 Home Economists Suggest Herbs To Enhance (foneumer Section Marketing Service Canada Deput- ment. of Agriculture Herbs Today. more and more people are becoming ll'lL(l'eSled in herbs. some home-makers plant herbs in ltneli' gardens and many magazines publish hints about using them. I'M home economist: of the Con- sumer section, Canada Deput- niont of Agriculture have some very good ideas and stories about herbs. Vifhevn one of the home economlsul was in Montreal not long Igo. she visited the botanical garden where they grow almost every type of herb Is well as practically every type of plant. from common or- lll1al',V corn and beans to exotic ropical ones. A botanical garden I 3. beautiful and fascinating place at any time and well viorth a visit if you live near one or Ire visit- ing in ii city where one is located Herbs are as old as the first blade of grass. When early man -ins searching for food, he found Lhat some green or dried leaves ind a characteristic fragrance. Hz- liked this fragrance and he likec. the taste of unfolds. We read. spriizltlcd in wi..i historic stories, tales of herbs and their uses. In the Bzble. we read- of mint. rue and L'll!'lllll and there are stories of Charlemagne plant- ing his rojial garden uith herbs On the ilglllfr s;de. Casanova. lie are t.o.r,l. cltriicd sue-Ft herbs to perfume h.s ureath. Herbs coii- tinued in popiilai-it.;; used them right up to grandmoth- erls time. In North America, in- wrest in lit-rbs Iiiitoiixlied quite suddenly and ii is only rccentli that the old custom has been re- vived. Today many young home- maker: are being introduced to the magic of seasoning for .he first time. Garlic Garlic is I bulbous European herb. It is B potent seasoning and it makes its presence known if it is used incorrectly. Garlic. when properly used. enhances the fla- vor of many foods M-any home- makers use garlic in roast meat and far too often, they simply insert the. Whole cloves or slivers of garlic-into the meat. Although this method is not incorrect. it tines localize the flavor instead of sendinc it throughout t:.e entire roast. It also necessit- ates puncturing the meat and there is a cnarice that someone may bite into I whole clove. The home economists of the Consumer Sec- tion. Canada Department of A'zric- uliure say that the more practical the surface of the meat with the fat. Th-is rlisti-ibiites the garlic more rvciiljx. The same pi'o;'ctiu:'c applies with iiarlic bread. To make it, cut a loaf of either French or rye bread into slices about three quar- 'ers of an inch thick Do not cut "'.;zht t-hmuzii in the bottom crust. -Wt leavv about :1 quarter or an inch llll3llL so that the loaf Writ iery finely with your Ina! in he oven. lslng HerhI The stories we used to read about l'lf,':l iia:'m I(lI.;'I'l0llS fragrant with l the i.ri:t rf spices viliicli ltuni ; 1: tin: raite-s iit-re very pic- ' -fit-'". but not ivigv pi-aczical Herbs line an aromatic seasoning met you want to keep. To do this. store them in I tightly clos- tlie Lriives. As l'llSLO'l'i and home-. makers in all parts of the world of garlic. Way of doing it is to mince thel garlic clove finely. mix it with aim. nervous system. little oil or melted fat and brushl M11 first two or three lessons because he. W-91d Ioaethelz M.nA'v a garlic clove hm-nenl member .iShort Story For Spring By Gtlle Dugu NEA Woinnn'I Editor NEW YORK (NEA)- 'Iihe lult story in II. short story this spring That's because the suit jacket this year is short and fitted-the one suit silhouette with greltest sig- nificance. Butts Ire feminine. out in light- weight fabrics that can be worn well into the early days of sum- mer, These fabrics are mostly the silk mixtures. thin woirsteds. al- pacas. chiffon flannels and trsveedl that are loosely woven and there- fore without the heavy bulk un- ually associated with tzweed. Thaugih the jacket is shorter, skirts generally are slim, in keep- linsz with the slim and straight silhouette of almost all spring clotihes. As for skirt length, lt'I midcalf but looks uhortecr because of the narrow look. Despite the fact that skirts Ire somewhat shorter; sums have a modest, quiet look due partly to the ladylike. llsrhtxweight fabrics in which they are out and PHIIIY to the fact that colors are more subdued, Navy is again 3 Prime Food Flavors ied jar in I cool place. if you buy igreen herbs on the market and dry them, it. is advisable to buy them befom they come to bloom, for at that time. they Ire tender and have I much more delicate taste I To dry them. wash them tho-v Iroughly. place them in a clean brown paper bag and tie the top with string. Place the herbs in A warm place. It is not advisable to use the oven for drying herbs as the delicate fragrance is des-. troyed. On-ce the herbs are di-ied.. crumble or grind tslie leaves and stalks and store them ill a tight- ly closed clean dry Jar. Herbs dried in this way will keep for :- bout. a year. As for using herbs. the home e- conomists of the Coi'.siiine:' Sec- tion. Canada Departmettt of Agric- ulture suggest adding a little basil to bean soup or a little savoury to pea soup. They suggest too add- ing a little tarraszon to the dress- iiiig for l'f)IlSI. veal and a small Sm-mg favorite. followed by grey bay leaf to sriilloped tomatoes. ,md bplgp Blues genpmlly are 7'" ' m r "mm" "M strong. ranging from the 118115 th low-necked collars and cres-I 3, Jun" W 3,.m,,.' 3”). icent-shaped sleeves. And the Em- flunnce. soon in dresses ap- ;pire in ipears in suits in the form of de- tal or seaming under the bust. kRiAQQW.bJQ.UQL'. CHRONIC FATIG-l'E Most of us LVPCW tired toward. evening but find that tho ni9,ht'5 rest and sleep has ('0nlpl1”PIl' rc- ireshed us and we feel equal to facing the day's pork and prob- lems. However. there are many in-i dlVld'.laIS of normal health who are not rriircshetl in 111- inrriiinp. Ill lat-i, feel tired all the tzme. I In the AYIIPYILXIII Journal of P5)"- - chiatry. Drs. Robert S. Schivab and iThoIrna.! Dc l,oi1'ie. Massachusetts lGeneral Hospital. state: ''If fatigue is out of proportion to the I:2b0r .done and does not (IIEFDDWFT ivliezi work is slipped. the csmqilaiiit I5 lpresumably of psyclicgriiic u:ij:iti.. . that is. due to enicticnal dl5llu.b't i LOBSTER ESCALLOY 5 l ances. This means that mcasuresi other than rest are required." r ' v . erves 8 . . ,th:hgf;T:)g?me:.:af:f: R::,at..n::E,3l. is ) bation of superiors. The crreniimz .wmks hhi ue Ccmfs L-ml”;0tOne;. I4 vb gin 1.-,:;5ter hours are excellent for romance. i i "E i i 'i 1 IAO oz.i tin niushrccm soup courtship and ciiltural nctiviiics. lthat is, when the mind is used in ldoing physical iiork. This feeling of tiredness in nervous people is; produced by emotional and situ- ational problems and not by phy- I-sical activity. i Drs. scliivab and he Lomic stud-i ied lhr fatigue ciirve iii 65 "nor- ' mal" people, 50 patients with myas- .thenia grams Ichronl: fatigue oil imusclesl. 25 with Parkinson's dis-i, V ease Wparalysis agitansi. and Sfbmo” ”"mK5' .with miscellanemis neurola-gic gr-M Adele Munonald. tnervoiisr CrlnCllll(mF. and 40 with Mbemm W. 1 lsymptoms of nervousness ' ilk 1 (10 07.! tin fresh m h soft bread Fill i (10 oz.) tin wit crumbs 2 tablespoons butter Salt and popper to taste l egg beaten tor egg ynlksl Bake at 315 degrees from 20-45 minutes or until set. More milk and crumbs can bei but rial structural disease of ilie muscularl m-rm--m--mmm"-r'-r , have been using the drug prostig-. . min (ncostlgminet in the treatment. 1”” physical work dewlwl” laugm of digestive disturbances of stom- ll” mp muyl” mid ” geiwml feel" ach and intestinw. Dr. Schwab and .ing of tiredness. Wlien-thP desire De Lmme slate mac emogmms .to contiiiiie and the wish to stop lelecu.-lwl tracmgs, 0, Volunmry ;c-xactly balance. the work ceases. muscle acnon Show 1 consmmn y.-ifter a few minutes. the man" has postponemem of muxuiu mugue, i"c0'V"”d.3”d C” 5”?” WM": tirednem delayed. when neostig- Y An individual learning to ride iii mmp .5 given to patients Wm, my- lbIL'yCI9. horse. drive a car or play Mlhenm mavm lgolf becomes very tired dui1'ng the , ”A normal person doing volun- uses his brain as he tries to re-1 his instructions. Thisl added with another egg to make Z Suits and ensembles with suit. of jacket lengths and Dress-and-jac styles. Some are bo ket ensemble with suit look look both have flexibility XY- jackct itself is 5 soft look. in styling this spring. There is a variety some are short-cropped. some are semi-box jackets (left) is by Sophie of Saks Fifth Avenue In a hort-cropped. Beige paint brush tweed edged with There's I six-gore skirt in this Ben Zuckei-man design. gray Lesui ishgavdes (0 muse with B pinkish wool. Jacket slleeves arle easy: I Wit to V . while braid bin Ing (rig I.) has That Body OF Yours . lm'”"-"” W "Ml W” m" V” The tars Say - - By Genevlew Kemblo For Tom nrmw TODAY'S vibrations favor rou-I ilne schedules rather than the ln- - uuguratioii of new progzrams orl drastic clian;es in hctirirliild rm- tiiies or other domestic matters. Give further consideration, if you must. to plans and projects affect- ing your future welfare. but post- pone action until a more propitious period. Where business is CnllV3PlillPd. keep a watchful 6'')? on up ci-Iuni- ties to get ahead. Taking on 5-nnrv. extra work or cheerfully acceptingi icspaiisibilities shunned by o:h:-rm could do much to earn the appro- 1 For the Birthday I Bf tomorrow is your blrthdn.y.i your horoscope indicates that dur-I ing the next two inonths ninbiiious plans with far-reaching: mid lust-i ln'z objectives should be pushed with the piovemial vim and vigor. v ELI.EII'S DIARY By An Inlmd Farmer-'I with And SI.lIl fall lingers in the lap of winter-fog dinis the cro-.i-iis of far hills. showers descend. stream.-' lets run. And somewhere in his near or farther retreat. the snow. king sleeps. I So without hindrance of delay- ing weather. the round of our farm- work continues--while a bluejay pipes his tune in the orchard and it perhaps I raven! OT W55 Islnce the sidereal inflluencu favor! promotion and expansion. There may be minor obstacles. temporary setbacks or even some friction among associates but. despite them, the fulfillment of long-cherished desires awaits you. This is not your year to engage in speculative enterprises or im- Dracllczll sclirnics. Avoid extrava- gance in any form and conserve energies for an especially nctlve period beginning early in Alpril. Social activities are highly favored and you should find new prestige and popularity through unexpected contacts. Romance and domestic affairs are also under good rays, A child born on this day will be endowed with creative talent and exceptional skill in can-ying out his unique ideas. 200E y Alice Brooks D esigns IRON-OII IIESIGIIS III GAY COLORS & I No embroidery - lust ii stroke of an iron gives linens a gay. new look! Popular old-lime auto de- signs In a gay combination of yel- low, red and black add charm to towels, luncheon sets. place mats, partly tablecloths. Easy. jiffy - and so thrifty. you can have all the color-bright linens you want. Iron on in minutes. Pattern 7060 has 6 washable. iron-on color de- signs. each about 4'6 x 4 inches. send Twenty-five Cents in coin! for this pattern (stamps cannot be accepted) to ALICE BROOKS De- signs clo The Guardian. 60 Front street West. Toronto. Ontario. Please print plainly Name. Addrex and Pattern Number. rru I --I:-x-n How Canlll By Anne Aisle; nunvutn Q. Hcvw can I put out cliiimney as? A. A chimney fire can often be put out by throwing in few hand- fuls of common salt into the fur- nace. Close all doors and windows first. Q. How can l preserve the flav- or of fish? A. when boiling fish. add 1 to the water. i3'..S5fll'5 and mix it with butter. Sgrend each S.lf'P of bread uith lllia iEllil1C IJll'.lFl' Rl'.!'I heal Lhe means then that the feeling of; .tlredness begins in the brain antll l resting the muscle of patients with chronic fatigue due to t-ontfnuous use of the brain as in anxietyi (chronic fear: is in waste of time.i The treatment must get at the cause of continuous use of brain , as by every day emotional disturb- ances Encouragement and assur- . 1” the 0m” M the mamg” M the spruces in the valley? Wlldi 3 1”” de9""men" 5”” " Wmlb” ducks. more beloved creatures of customer was cmnplatnlng. ll CFOW, V of the crew that uhmolested haver domiciled for years in a woodland wings flew a fancied course above. the air and lone places. autograph- "I c'm't "”d"””md'" Eh” "M ed prettily our parchment of the ”why yollr shop-walker had to so unreasonable. I asked him lccntinue work men whcn' tired but! wered hp wamed he know when I there is finaily a limit roaclied where even an electrical stimulus falls. For a number of yeam nh.V5ICl""51 him?" the manager inliuirerl. "Just a plain. simple question. I 3 300; if Anne Adams Patterns HALF-SIZE .l'ITY.r. For the mart. fuller figure -- a dress that's both slimming and youthful! The bodice is beautifully detailed with rows of tucks be- neath a ooiivertible collar. Tm- 'skirt has a graceful flare and neat hip pockets. Prntportloned to fit- no alteration problems. Pattern 4775: Half Slug l6':. mi-.-. 20!-.-. 22-... 24v. 16”; takes 374: yards 39-liicli ws. Size This pattern easy to use. simple to sew. is tested for fit. Has com. pleu illustrated instructions. Send 'I'hirti'-me cents f35c) in coins (stamps cannot be, accepted; I0? "118 Pattern. Print plainly Size Nnme. Address. style Number. Send order to ANNE ADAMS. cm The Gunrdlnn. do From, 53,-”; Walt. Tomnto. Canada. . Childkuiiixative ...aIIo Iootlm llpsel Tummy! CilId'I ennklnm. sour tummy. brnntb Ind emud tongue of eonatl tlon an lekly rdlcvcd with new Chll rFlI'I Own Iblou. Tnlmi It bedtime. they Ircnhen tummy - wm-k nily In the . Good outing! n hIrIh drull. lllldt by the vi-ink-orI of BIhy'I Tlbhto-your Inunm-n of qinllty. ElIDtflHhO"TtllllV-r1Ch?hQr"IIlI1IVI In your Mild. a moral morning as did the Darby and Joan of the pigeons otferirig intriguing mice may help the individual to. - A . 1 mmplg ques"lon' but bmne he nns endearments to each other as they 1 Came from. why must he know companionably gleaned grams than" about the yards. ! --what question did you nu The choring comes witharegu ar- the simply said. ils this turn to the right?" Better English By D. C. WIlIlImI 1 . h . ii. lty and insistence which may not be disregarded; it is there for the second early riser and it does not quite and with the dusk. The milking, not now the undertaking of the other seasons and therefore done by hand, brings Rob and Jamie, 'and usually the younger follow through the evening to the chore We have sometimes looked .in upon the three. listened B moment to their conversation, and then realizing that even we did What, is wrong with thfsum- not belong in that intimate circle, llence? "She was born the tenth of turned silently away. But not be- IJnniiary. and the ncws was brond- fore we lcnsted by the local radio station." '2. What. is the cocrrcct pronunci- Itlon of "Iran" Ind "Ii-Iq"? 3. Which one of than words is miupeiled? Mackintosh. mIdImols- clle. mnananimous. massacre. 4. What doe; the word ”elicit" mean? 5. What is I word beginning gm emb that means "undevelop- "7 ANSWER! 1. Say, "she was born on the tenth of January. and the'ne'ws was broadcast." 2. Pronounce the i in each word It e in me unstress- ed. the I I: in uh, Iocent lecond syllable. 8. Mademoiselle. drmw out or forth; to evoke. "Des- plte constant questioning. they could not elicit I nti. wry ans- wnr from the man." , nnbryonic. Etiquette Dylohnrhlao Q. Fleue suggest I note I mIn'I sister, who is living in Another Item might write to her bro- then new flmcee? A. Dent Betty: 1 have just heard dyourenguunemtoBob.Indl Mn happy to know true you In to be I memba of our little funny. 01 Children! IIIVII Tablets counts. I hope to see you very soon. but until then these few. 4. Tape had a nice picture In mind: of the stable. so comfortable. and ibright with the new lights, of the icattle in straw-strewn stalls. And I man It In old. old. task of the form. I lad of twelve offering I supper of milk to I friendly calf and I little fellow seated, on I sill. ll. favorite cat. held close in his arms. a By my the cleaning Ind feeding goes on Ind the bedding of homes. cIttle, pigs: Ind now too the pen- ned flock of sheep led by I hand- some dlatrustful male adds ltk de- msnda to the rent. In the neighborhood. in I moye rhnps more important than one could imagine, to their delight two boys have recently come into the ownership of a pair of ewes. "Pets? one replied to our query. Continued on mg: 9 -. lines will cmwey my wishes for your happiness. Affectionntely. MIry." Q. Is it all right at the table to eat In of one particular food It once, instead of I bit :1 ench- for irutsrim. Ill your potatoes. then you mind. then your meat? A. It is proper for one to eat om! meal in whItever order pre- ferred. Q. Is-to oonald vi: but men- nen for one toalp coffee or in while. chewing on food that is Il- rendy inthe mouth? A. Yes. this is very ill-bred. I at Alderlra that today on black; little lemon Juice This will help keep the fish whole and also preserve its flavor. l l i 1 QUALITY ASSU RED - SMMON QUALITY IIIYIIH COLIIMIIA PACIIII I.TD..VANCOIWII. CANADA Adolescent Problem Book On "Facts Of Life" Disturb: Teen-Age Girl DEAR MESS DIX: so much is being said about telling young peo- 'c facts of life, one wonderslwhat to do. I gave my daughter a book t; read. and had I terribly upset girl on my hands. she cried and said "Who wants to know all thIt It teen age!" She was disturbed about thii for I long while. Dont you think we Ire pi-easing our young people too 311'? A You-nc mtn told me t:hIt in college nothing was left unsold, Ind that he didn't like it in mixed closes. . 8. E AN INDIVIDUAL PROBLEM V ANSWER: How fast I teen-Iger should be sped on the road to oom. piete lmowledgo of life is such an individual matter that only the par. ents, perhaps with the help of Iomeone who knows the child. out Judge some girls and boys can Isslmilnte a large amount of information, omen must be instructed more gradually. The best is to answer questiom frankly. but without too much embellishment. Giving 5. young girl a bool on sex to read is apt to do more berm than good. To teen-tigers love is I thmi 01 full m00nS. rosy cluds daydreems. and the ideal man. To haw this romance set down in a matte r-of-fact way of only ONE aspect a- love. is bound to be somewhat dlsillusionlng. Books written specifically to present the so-called facts of life (though there are some facts be- yond their scope). naturally have no traffic with the stuff of whicl dreams are made. Such literature is meant for parents to read, so they can pass it on at the opportune time. Robbing love of all its riwstery is doing the young no favor. Some- thing should be left for the marrow, or the next year. or later. No know. Continued on page 9 micstuodam FOR YOUR MONEY tiwinayaipw-at sienna... IQ. size only LIMIIID IIMI OFIIII Help yourulf "Id Your ny to Ikin comfort-II in be-ury--nd Dave! on the big io on. m of Noxumn for only 31.25-twice ll much for your rnonuyl You'll nnllu win! I gnnd opportu- nity thin II. when you dlucovor how nanny way: ;.ouoIou. medicated Noxurnu can help you Ind your whole family. Ilolps Incl and beautify Ion, rod. in chnppod hnndl. Only Neg. ivo hIndI thiI two-wny cue. Helm h tiny crack in the Ikin with its unique medicated formula. Sokona, ImoothI. hops hIndu comfortnblo Ill winter. HOIPI roliovu mIny annoying chin troubln-windbum. parched dry ll , chafing, minor rIIhoI. bltmhhul Ho pa rough. dry, Iomltlvo Ikln look Iaknr. unoothot, lovollcr. And We (ruulou. DocIn't mini Don't wcltl Got Noxumn today Ind Invo money! Get the giant 10 oz. Iiu for only 31.25-It any drug or counodc counter. Limited time only! When Children EAT THE WHOLE ORAGE They get All the goodness . . . gt; Illa VITAMIN c... All Ilia valuable PROTOPECTlNS' Fresh oranges Ire .In excellent source of Vitamin C as well Is the important Proto- pcctins, and other values. Always keep a fruit bowl full of tree- fresh Sunkist Oranges! ' yrolopullnl, conlnlnol In tho meaty Iolldu al the orange, IiIIp you absorb man naurlulmicnt Ivan: ollm foods you IOI. NAVEI. men.-.s: O Q10 IIIDI O IIIIIITH COIOUI O IAIV YO Plll. O IICIIH VLAVOUI Enioy the rich TANGY JUICE! There's Ibsolutely nothin to equal nice squeezed fresh In I Sn '3: Oi-Inge. It bu (hf! delicious tIn CIIiforniI fluour CInI iInI prefer! Drink I 6 oz. glut of Sunkist Onnge Juice every dnyl Wiilcist i IRE!-Flllllfroincaltforulaandlrlaona o Tbcfnm orange: grown carry the Snliu Trad: Mtrl MI 150 Min 4 Ibo map. Amp: an about