i. = 1:91.‘) ¢_4-¢ = F~T=F ;:.';;.- - ~.. ilcin)it:.ngl _-_...._.._ .- wQlfI .—-.- 3:1- €E".‘_‘F"‘!.*“'!1“P.f".‘ 3:12.: r; i“ s. . AR» 'FARM1;:;l,2s , sT0cK BREEDERE a Healthy Teeth it; v I?‘ “ff-El Although home remedies should _ not supersede the doctor In cases f‘ where disease has already set in, . chem are certain preventive f measures that every family should r‘ know and practice. One of these l ygouoerns teeth, and especially child- len’s Teeth. Five foods are QSSBHUM t0 U1" . devcolopment nudheslth oi the teeth, and they may ull be foiifid in the home vegetable gurtlen. They are Vitamins A; C and D, and the salts of calcium and pnoshporiis. ' We do not plant a. row of oeJiQlum phosphate. or s. bed of vita/ruin D. ' to be sure. but all of them are con- tained bOlllUtlflllly in the “trots. - wlnatoes, turnips, spinach, corn alnd other crops which. when they arc mosh, home grown, make dinner- ltdmc such s. pleasant occasion. The tooth are composed of about mic-fourth lilorganic substances mud three-fourths mineral salts, Ohio! uncrig which are calcium and phos- us. These two elements, which are violently active metals in their state, and would kill the strolls- mt individual if taken internally. wmbine with less active sirfostances into phosphates. The phosphates mo digestible. and taken into the blood stiles-m as minerals for build- lng strong teeth and bones. Should r r ' r l l Iherie be a shortage of them, growth til you need them for the table. First Spring Vegetable Harvest Orly, this excellent root crop would be more universally crown. for it l8 the first fresh product. of 5911118. 1nd its unusual flavor helps to sPAoso IN miss? “\V|DE.D-MI$$HAPEN “DOTS. v Inks a meal different. Frying in butter is good, provided they are well cooked, They may also‘ be steamed, and buttered, or served with a. cream sauce, and of ccuise “aw 1s complete without them. (gnu soil, deeply cultivated ls the Being "my tq grow par-ships. a $551. TR YMEN .5 y, i r A r nn-u 15.1‘. n. Cnrtcykettlgs “lcrnllll-lllllllzlllll 3’°'"' 3°C“ Bred four generations for high 8K1; Production All, from Registered gm; and sired by birds from Reg‘- lstered Hens (over 200 eitgsl- “e ma Charnillfln hen 1911-32 P- E- " Qgg- laying Contest. (211 (‘Eli's-i lnteruinlional Fox 3~ Animal Foods. Ud- Summcrside. ’__é_{._-_ BlatcliforcFs Poultry and Stock Feeds . * d carload dill‘. “I553” poiuyg Cclebrafnd Poultry and Stock Feeds. The M" made and of world wide W911‘ tatlon. nrnircrrrcnns havl . been in bllfiln!" h‘ Enghnd‘ United Slates and Canada f" ovu- 125 years. BLATCHFORIYS C E L E- BRATBD CALF ltlEAln l complete substitute for milk- acnrcnnorurs g r. LAY- ING men. BLATCHFORIYS E G G MASH. nnsrcnroupis cnrcx man m mm: chlvlivnl (ill older one: as well.) ' surmrooirs snow- lllfl MASH for older chick- =.Ql,, , ‘.7 i nurcnrourrs scusrcn ‘IIIDF’ “L” TCIIFOBITS CHICK ufiuc “EIFRTGIPPBRIYB I Healthy Children is naturally stunted, leaving the in- dividual with decalyilrq teeth. under- sized with week bones. In order for the body to absorb these minerals. however. it is neces- sary that an adequate supply of vitamins be present. as they are the ‘regulators of the process. Emctly what function they fill is somewhat of a. mystery, even to the scientisifl. who have discovered only ‘that their absence causes such disease as ynllugrs, scurvy, beri-beri, and others. As in the case of 01c minerals. vltainvlns grow freely in the back- yard lrrtlie form of vegetables. It has been found that plants with brilliant green and yellow Dlzmcnts contain many vitamins. Carrots. turnips. spinach tomatoes (although red), and others are rich in vita- mins, and it has been Qswd that the ripening qualities of the sun put them there as the sun also put them in the human body. Although these unseen foods are esscnrtiul to all regardless of age. children, nursing and expectant mothers. and bmclcwlird lnidliflduolfl are specially benefited by an ud- equate supply. Grow the vegetables which impish them at home, Where you can keep mom in the ground. . _ If more housewives knew how to deep growing root. they must have ,,.._.,priepare parsnips for the table W019" . crcn. but csreelllllv lvr rwiilrs- In ’§__ frdah and full of nourishment, un- o. soft, {liable bed in which to grow, and although rich soil is necessary they will not stand fresh manure, which causes them to fork and become misshapen. Good seed ls important for any vlew of the long season the sardon- er can not take any chances with poor seed, Plant them this spring in a small ma, using u. row of rudishes, thinly sown, in the some row. The radlshes will mature, and can be eaten before the pal-ships have developezfto any extent, and thus you will-not only hove a marker for the row, but two crops as well. Parsnips may be harvested in the full after the early frosts and excel- lent they are then: but when left to freeze in the ground over winter land dug during a winter thaw. 0r (Yin ecrlyrspringqthey are much bet- ter. The freezing seems to add a. distinctive flavor. Roots dug in the trill keep well in a. root cellar for winter. consumption. In families where young children must be fed properly, parsnips are essential because of the mineral suits they contain, which are needed especially for young growing ANIMAL piiussll "l" The work of selecting a balanced ration for dalryccws Nqulrcs much attention in Order that it my bl both economical and productive. In meotms the fouling demand at cattle by such u,‘ ration we must not only keep in mind tbs qulllties but also the relative proportions of concentrates and xouahazes. It is true that the majority of ccncen- ' trates with the exception of corn and wheat products have lb be im- ported not only to this province but to the other provlnms o! thl tics is often economical since, on" account o! the suitable soil and climate of other, ccpntriqswc are able to purchase those plitlcular concentrates at urelntively low cost. We cannot. however, overu- timate the value of corn growing in this Province. _ Knowing that concentrates alone are lnsumclcnt and tint roughage is very necessary we should endeavor to provide such roughage as will be helpful in the production of milk, regulation of the digestive system and in prcvidlnghourlsh- corn Gnsllagc n-iuy well 1.1a tamed excellent general purpose feed. Any legume hay may be highly mom. mended as a roughage for slty of cutting such hay ls often a dlillcult one. 0n account of the low percentage of fibre contained in roots they are better spoken of as bulky feed, al- though they may be classified as watery concentrates owing to the fact that their , atest portion is water. In any case mots may slwlys be considered gs excellent condition- ing feed. AGRIOULTPBQIBT How to Buy..- ~ Graded Foods A handy amide on how to buy graded foods has just been tanned by the Dominion Delpartemtu of Agri- culture. As lfianyvsrlctles of 00.n- ocllsn food products offered. for sale in retail storm are graded accord- ing to quality, the summary of" these products and the ezqzlaxiation assistance to the buyer. The Jirinclpallcommncllles-wdealt- -wlth' are eggs, poultry, canned fruits and vegetables, fresh fruits and tables, maple syrup, maple sugar, honey, butter ,and graded beef. (Cl-Indian Press) WXNNIPEG - Roofing punt o!‘ Building Products, Ltd., is about completed and will go into produc- bones tion shortly. Art in FlowerArrangements All good gardenm-s wish to make scabicsas with deep purple pctunl- gt_t_r.flctlve displays 0i’ flowers for fire liornef A little book published by Doubleday, Dorrln m‘ City, N. Y., written by Dorothy Biddle, editor 0f Garden Digest, and profusely illustrated ,tells briefly and simply the principles of this pleasurable art. The chapter of annuals is in- teresting. ’I‘1iinking of them in terms of color, as the author does, they suggest mass groupings which fairly shout cut the spirit of sum- nrc-r. innumerable color combina- tions one possible with annuals. It should be remembered that when a. large number of stalks are usfil in one arrangement they will require a suitable container. A dull gray or green pottery bowl, which is large enough to permit air circulation, yet s0 inconspicuous that it will not Garden detract from the flowers them- selves, is good. - Some new combinations sug- gested are: "Orange marlgolds . phlox; with wine-red mauve EGGS WANTED We have an outlet for an unlimited quantity of eggs. Our years of experla of this Province is your as and. top market prices. returns. For best results ship US you: eggs; prompt QAQE cs0. Lrucnrrzsn co. (um Queen Hotel)" with luplnu‘. fairy- ss; masses of candvtillt bright. pink annual snowy white asters the like baby's-brown, the delicate spikes of the white annual larkspur, sweet alyssum, and white verbenas and two that are out- standing for their sweetness, the spicy white pinks and tho delici- ously scented white ten-weeks stocks." The old method of using ferns to set off flowers is not so well thought of today. The flowers own foliuge is the best, with adorns- mental lest being used oc- casionally where it will fit in well. It is well to consider the room in which s flower arrangement ls m be placed, For the porch or the ‘hallway, nuke something sturdy and hnposing that will be keeping with the surroundings and won't be lll-larrflrixed by a gust of wind. For the table. fewer- flowers and advis- uble, and this is true, for the most Pa". of llrrwsemenls roi- the liv- lnE room. ace in the poultry industry sursnce of correct grading Ila llftg. Gui Ltd." u. a, cite . A. , lrillivi GROUND limestone 1 It is time to be thinking about Crushed Lime- stone. We have installed lddltli‘. ual flltllllmcnt to take care of orders promptly and can load can‘ part bags and part bulk. Enquiries soli- ncrsmssu, Dominion as well. Yet, such s. pgpc- °u merit to the body. Alfalfa. my um 00 luvs broken out. st the turn of the rev-r. ln Glnscuw. sbbuuui, und- the most valuoble of au musicians '4" 13°!“ v1 Education wu at m. dairy cows. m high promo lwrlh involved in it. Tc an enquiry content of alfalfa makes ll; even an a‘ W their stand In this matter, “Bile-In reply l» your lotter of l u. ‘m’ ififilid.“ m... cows and specs! men n m ht be .1‘ ‘s views with made of a. mixture of Weill-sewed 1° the Tonic" 5011c notation and peas and oats. Owing to the rieces- mblhbd "no explained whun nacho 7-10 of their “Suggestions green the task of curing it properly for Teachers." . Efflllhl it is nude clear that the s“ w, NEWS Y n. IOIJA SINGING limo Osuodlsn olti th ‘Iloulo lolfo lyatsm or glllllugl no: “M! in lawns vocal mum in towns decided that for tbs future it would bsu that systsm and 051180 flit-children to sing from tho Btsf! Notation. I have not hoard how the children reacted to f-llll Qmrlmml. but '1 imagine um October's will have their "work cut ‘rim-c has Always been s. div“. Ifinca at views, in osrtstin sections ‘of the musical world. as to the re- lative merila (or demerits) o! the two lystcma as mediums of instruc- tion. The opponents of the Tonic 501k Wltlm would nun banish it as not being "scientific," and point lotho "pictorial" old provided by the spaces and lines. The friends of the system claim (and rightly) that children learn to sing from Bolts music in a tithe of the time it would take by any other method. A dispute 0f this character scams they returned the following snswsr: directed to ssy ln purs- "Ali n1 Whau the bcol: made its appur- Noms‘ I yearly subscription l! tblnk it wutwo shillings) and anthers wmmonthuxloomanmbamlno Wllvloofyssrnsnoushwunvcd “Pin allow of thoplblldltim. once ouch member was supplied WW1 I °°PY free. and the surplus wlllbs (of which s considerable Biiwlv Wu‘ n for) were" o1- fered to the public s price which lust brought in all the money q. Divided on the Printing. ‘mus the Club wu in trim to publish axioms: volume when lttlffclont "papers" accumulated. Those volumes today are worth twlcs what we aoldthcan for. At the annual meeting of the Club s Proper-balance sheet was P115 5010*‘! film members, shouting the disposition c! their money and the a-lmllnt in hlnd, and in short, fllirwlyiw all the financial dsmu to the last Denny: which was the way to retain the _ fldence. The bslsncs shsst warms“ Prlllwd 1n the Pmlflmmo for the next. your. ' The Programme provided for four local excursions and one long-rug. tunes excursion during tho scum, some local sntlqusry- would hp W“ l° Plenum s history 0101s Plwe visited. which WOlfld be "cs to the visitors and turned in to the loos! ncwspsper-vwhlq}; by m, Wily was the Consett Guardian- and in duo time it nppssridm print. The s! .fx-cm .11“ Guardian were saved. and st length lDPwNd as s permanent record in - . In these pars- Boarda attach great mipomm u) the use or the Bolfs notation as the best moans whereby the Staff no. lllllon my be quickly and easily "lwllt- I am. sir, Your obedient servant, Robert B. U." Main. Dr. W. Gillies Whlttnksr, m the ruerm to his "Stilt-Shag. 1M Series." takes the sums stand "1195 b0 Sflyb-“Ihc but approach g¥hlmfi1l8 ll by a. use o! both Solfs notation should be s, link bu. tween the Modulator and the 5W1! ll establishes fluency ln "5513- ‘5 W110 0M tune combined, the material prepared by Mod..- later work." M? observation (which goes back for mom than hubs-century.) “M1151! corroborates thosutwo ex- "wll- 1h my own district there is ll “We mun or 15 Students, most- ly young fol-k over school age, who Byfiflim fiStafl and Solfscombined and are. really making good p11). gress- As there are no sujtgblg veg... Printed books m take care of s ‘b"-‘“1°1'1l°b1e8.who fcuiht with the short vocal course, the teacher writes out the lesson for the fol- lflwlne practice. and this passes from hand to hand during tbs week till all have it copied, Al; m, n”; nuetlng it is explained, questioned "d 511118. The individual neatness W1 Mommy of the Staff music willed at than times, reflect great credit on the rural schools who“ these young foil: were trained. It l‘ 5°“! t° 59° W18 WW1!!!‘ genera- tion interested in such cultural projects. Another misprlnt, this time from £119 PPM of s. Church concert: T319 ffoll! Fierce was the wud Bellow was sung by Mm ____.. Not too realistically, we hops__ The Musical Times. A COMMENDABLE STEP It was with great pleasure that I read o! the decision of the Avon- lea Women's Institute to have u WWII)’ of Cavendish Prepared for their April meeting, There are lleVerlll Bvod histories of the Island us a. whole, but such surveys. from the very wldeness of their range. necessarily miss much of the inti- mate traditional “unefl current 1n special areas. It would be well if other sections of our fair Province would follow the lead of Avonleu, and gather the ancient local his- tory before it is forgotten and gone for ever. Time and again excellent papers have appeared in The Guardian, dealing with struggles of the first settlers to win a livelihood under very discouraging conditlons—and their ultimate victory. Such papers will prove exceptionally valuable to the historians of the future, and the files of "our paper" will b; u mine of information- Bome years ago I was a, msmlm- o! s Naturalists’ Flslq club, whose President had o strong archaeolo- gical bias and who delighted, every now and than, to bring out a book. 10f. 0X1 flip hlSfDfy 01 the dlflgrgnl; localities of the Dcrwent Valley in which we lived. Now printing m" 111-0110)’. and the "slusws cf gr’ vrerc provided in this tun. Well Groomed Tomatoes rliihl whiz swim: 1n w attack the o; m“, grades contained ma» m,“ are enthusiastically undertaking a lulpmtecled left flank will be found m be of considerable @0111“ o! vwiil music on the "Dual" WW1’ book form. ivavnmsvs cmss (a) 1m archers of the midlsnd coun- NN. with the whole left wing. fol- lowed up their advantage, uni a;- "ll" the vrwmi rum flank 01 the Scottish central division Noon “ma; tbs fllhl hi4 Continued fling 1011.0 hours. and now raged bull m“! Ill-WW!!- Still. more sud more clwlv did the English llnespxwss upon the Boots, till those who h“ witnessed bottles before. were can. vlnced thlt ultimately the. lat”;- wculd be defeated. ‘Ills High flfgw. lid seems to have sensed ml; ma, to save his dlvlalonfrorn dost); n; captivity. reel-lived to withdraw from the field: for which act and other “ll-lies. the King never dlkrwufi; “luvs him. This movement he and the Earl of March accomplished 1n Xllll view o! the Northumbrions who permitted them to depart wilhuc molestation, and tlien the English of King s remaining division. In this crisis that monarch ex- hibited courage and determination: he gathered round him a gallnnt most unwavering msoluflory Th9 vllwnlclera some that the hardest fighting occurred i‘; this period, "the like wns never witnessed before." The SOOtS, hemmed in by ths fierce Squadrons or England, confronted their foes {cot to foot, and repelled every attack, till one by one they were stricken down. Arrow after "WW P°111¢d 11PM! the devoted band llll but elzluy remalned. Nearly s11 the nobility and those of the royal household were slain: David him- self was severely wounded with one arrow in the 128. and another in knowing that he was lost. he had resolved tn sell his llfs dearly. Ev- in; mo» member a ourblub 911d." the face. Still he fought on. as i1." A AND GEER .Piilllli= llIE other: I you are lineup-to put them off until some must be neglected. , m s. pint cf shelled Risen pen. uwlt tum tcblelocoiu o! butter in I. double boiler mud stir well so that the tot covers v.11 the surface c! the you’. Then, add a. quarter cup of hsl! teaspoon o1 salt as your taste dictates. The butter and Juices from I the peas will. make so excellent scucs Cook about a half hour. I10 tion, the ‘idlirfforont m, - varwt. Miler? B..- . - 1.... . . a reicnl-rsmniirils Kalil-flab dtl- " “Se” pom ‘mm "l- ° 1°" ‘l1 Tccoms buck wane inn-den. thls is a good time to get friend husband busy on your seed boxes and cold l" “Q1 W" 1“ "@111 - °w 1 , 1,: bought your cabbage ...'-.-...........i l?» .’°“=~ m» 1w wfmum M 1;?! m n», will appreciate the sn-vlnz 0i HOWE! them llolllself $114 min-u you can have a far wider vu-ieties. In, he rebels at this aunts- tlcn,.cr just, isn't so inclined, you mdght appropriate his Christmas cigar boxes which should be empty . 9W1" IlW..*\.1l11°"I11.F.11QY °-"..-"°'"°' what light weight, they make excel- lent seed boxes. Strengthen them with s. 19W strands of wire would around the outside. This will keel! the scans from opening when the moisture warps the wood. Before you fill them with soil punch a few holes in the bottom and sdu s few cloves cf broksn pot- tery for drainage. Add plant food to the soil if necessufy .and You'll hove as nice an indoor sci-den as tbs best of thorn, with the cp- portunlty to have as msny o! the half-hardy vegetables and snnuals cs you wish. A good auzxesticn ls~ the new 1986 All-America. sold msdsl winner. Orange Flu-s Cos- mos, which is truly a sensational fall spar-bier. Gardening to Reducer l Gwwlngngordon nun” bed’. cope! s ton 0r twenty foot length of watq- . The outer end should. be locllled and the other 9nd flirted with a. hose connection. Micro land: also the garden may r Gu ' any lhdpo desired, sass or cultivation H0280 i gamm. m; this reason. the m- densfWlfldBGIOMfAdOIOOQl/oboflly house and barn. Being ‘readily aooastble from the‘ burn msy {new time would bctakezi tooultivstc the "m, dqggg q longitude) of m. planets Jupiter, Balm-n, Uranus. gasdgn when it would not 1f '8 $996M trip WW 11 r 3°? the and Neptune which occur every 184; W°1‘k~ yea-is. These mrlods are often as- sociated with abnormal weather. climatic disturbances, and severe funnies, psrticulsrly when accom- pdtlied by spots in. the sun." nvc csquuempalpn mrd Hastings. one 0t the leacrltczall of tbekdliplxlx: " WP")! JV . 3,222,’ §'°‘;,$,,e§_ o, m, comma The universal link between all the people who fell we have no account 11°51'11"? 5M1“ (“$11151 - m" whatever, thoulh Frulssart says, ‘the earth) is gravitation and to this English lost many of their men!“ law we must look for explanation 1t ls a. tradition in Durham cit . of cyclical abnormal weather. The that the brethren of the~conv t moat sceptical will admit its influ- thers watched the battle from the anon on the waters of the sea. csua; tower of the Cathedral snd prayed lng the tides. It is not logical to and sang during its progress. _ deny it; influence on a much light- Robert White, an 01d Ncrthumb- er fluid-the air. ' th th “an hlswflw’ us sum‘ up e The sun and moon, in conjunc- battle of Ncvilleb Cross: "It was _ _ _ tion at new moon, and in opposition most disastrous to Scotland mg“, “m. ma“, “mum hwh or not attended with any especial ' _ 1 flood tides since their gravitational bemm to mama on mun‘ w" influence is noting together. The h it rred, o §§§,,,'§°;§°,,,Z,§,‘§,- .°§§“1,,,e,.,y ‘a, tides. when these celestial bodies are inuuudrature, are low-as we a people. or the stem ‘ presslon U . m t}, _ might expect from orbs at cross that tyrumy was bee. n. back ell‘ p“ . _ . d5 for many years h ck i m” m t e mmd m m e us pr u Allow a fall of the barometer at new cntually John de Coupland, s Nor- llwmbrlnn e-squlre. rushed upon the King and» dashed the sxc from his hand; but while attempting m l hliidaraer. that he dmve cut two of his teeth. Knowing well the him. and disistrid by his retainers, placed the captive on horseback and conveyed him to Ogle gsstle on the the K1112 all resistance ceased. Our historians vary greatly as in Hm’: casualties in this encounter; some state that the Scots lost l.- 000; others say 15,000, The first is i200 small-one man out of every elglitccn—lo account for the detest and the latter number is much too great. 0f the actual number there ls no certain record. Of the Bcottlsh nobles thirty-seven were slain, and o1 captives besides the King. were the Earls of Fife, Montieth, and Wlgwn and about fifty other bsr- cns and knights. The loss of the English nobles was comparatively small, some soy four blight: and NITRATE 0F SODA i104 Mixed. ‘ » D now when , you indoors. Later, you'll be loo buly with boo and rake, and your tomato o» will llflar- ' ', . t 1m‘ out median ‘Our prices are the Bllll Fertilizer Co. , ' some mm, the Km Sm, k Q0 of the locality of the battle since land so forcibly on ghe mguth “W” u w” flnsmmmu" °n° value of his prize Coupland secured m“! t9" n° enemy!" river Blyth. with the capture of Nova-nous times in-thc-bflb-I F ERTILIZ ERS We can now make prompt delivery of the following Chemicals and Mixed Goods ox the Island Fertlllae Co. Plant in 100 lb. bags- . , , SUPERPHOSPHATE. 16%. SUPERPHOSPHATE, M“. MURIATE 0F POTASH SULPHATE OF AMMONIA ‘All u» above will be freshly ......J..... "sf.- dellvered or shipped from the ant, w ch “@1901; f cal condition with bsgsln. oo ‘unfit; ssp- all g‘)! ‘ A. HORNE &§i;COL T § nHARl-orm 0 l own f edo . nd 111.353.. “§“§i.‘.'i.§“r'.u cathartic .11."... Ind full moon. and indicate o areal.- ly reduced B-fr-lrressum at such still under the £18590“! EWBY- Y6?- an Englishman may justly b‘ Proud lglllle-B- ' Gravitation makes light of r. bli- licn miles: it was the influence of Ursnusthat led to the discovery of Neptune, just one billion milns "further out." But it would seem that the nearer the celestial object the stronger ls its power: hence th". moon at perigee is more likely to ‘produce abnormal weather. than when it is in apogee or furthest from the earth. The 8rd and 4th of L, thrprceent month (March) worel triumphant proof tnatl if his coun- trymen be true to themselvesthey “ABNORMAL WEATHER" hsvs voiced my conviction that conjunctions of the planets. and the moon are responsible for dis- turbances in the weathernand» also for earth-tremors. Those who have talked of them assertions have as a rule. hastened w throw doubts im- on the i- ' ' m -‘-"~l It will therefore surprise them to nnd that the same heresy has invaded the fmincls of the savants “hlchfl Hi1" In a fllipdssued by the Informa- tion service. Ottawa. I NMFTX‘ plmatlons cf abnormal weather sr beinz sought for not only "in the sun spots themselves but also in thi wnlllll°l=1°lllrlffiisl ‘"1931. 12-?" characterised by a half-mile which] drifted the snow and hlmllfired communication not only here but in I , VIXENS FOX BISCUITS because fill nrwmtlw- l1‘ verified o Island _ boiling water, and more or less cf s $56M “IMPERIALS " . Successful m: ranchers‘ feed mrnnisl: manta essential for health, strength and success- §"'IMHIR1ALs~ should‘ be f“ iuburuii *5... . a ‘h vlxenlkbecsuu they‘ supply el ‘data nee to unsure lugs litters of strong pups and main- told lissllli sud visor ofIvlxqnIr " ' l-..,' - L _ , . 1 , niobium" m durlam its season m»?! richly In morons results. 1 lllrrnui niscuircounnv, m. Cmibltcomlfluil. method I know o! bidlllllntrllcl only does it bring into the hougq moss My; vegetables give ‘uwoQ. ‘ ‘U011 wljhoul mo many calories, but the eltrcise 4n the sun and sir with hoe, and guks does what lessndtural mans of miucular labor cannot du- v Those thinning foods. whl are known as taper-cent vepotobl’ be- cause they wzontalu .only _,;. that amount of csrbcdydrsles, front the nucleus oi » any rcducinz diet. Among them are: cauliflower, cab- bgge pggplantd," radiates. string beans, lettuce, cucumbers, spinach, celery, endlve. cnlpna. melons. cress, tomatoes, turnips. and Burrows. Everyone-of is lm ‘rtsnt, use sofunony f1 _ and starchy foods are excluded, all la are needed to make up the variety which every one desires. Too many woman begin a reduc- my ‘ routinc- without. sn..._.§de_q‘uats supply of these essential foods. The market furnishes a good number of them, to be sure, but ther supply is always fltfui, and by no means com- plete. Also they must necessarily be 01d with the time of shippi from grower to wholesaler to ma. et. A reducing program is no simple matter ,éven though it be ituken lightly around the family circle. To be of any value it. must be sustained for a considerable gierlod, and. at the some time contain suf- ficient food for ‘B. DFOWPIY Muri- shed body- - The home garden provides both the mod elements for diet and the exercise. Where space is available however smull lt may be, this methodof reducing should be fol- lowed, because it. is safe and pleas- ant. Besides ,0. considerable saving in food bills will result. 0, My; Carrot Pic Carrot pic is a. healthful dessert for every member of the family. Hero's how to make it: D001: fifteen smailsine-oorrots and: nib them through» a colander Boat two eggs. rand-with oncolnd u. lull. mm u! milk. stir into mixture. Thdn. add one teaspoon each of nutmeg. all- qolce, salt and cinnamon. and fill in ai-uziryou "nsvc ‘Iiretd9“blk9¢ Cook in s. modal-sin oven. Though somewhat llks squssh and Pllmfllll“ pls, it has s flavor cf its own which many favor. w think boom-nomads. Ars the frames in good Bhwlle? ‘Don't leave cleaning gnrdorr-untli- lust-baton mu want to start it Main. up tho . ,. '\ Start o compost heap, You con do that any time. It's a filitilw in a garden. ~ . lL ‘ M. -' ‘l’ mi; altor the lawn. Give it sleed- lllg when needed and 1511919 P1311‘? food. ALsc roll it when tile trait ls out cLthc Around. __ the sister provinces. In this lnstumi the moon was lll perigee. and ill-w in the neighboring of Saturn. Venus. and Uranus; it was disc new moon, ll striking combination-- which made our trains hours late! The sun is nearer to us in fill! whiter-though the sceptical mlslll be excused for denying this! It was in perihelion ’(or the earth wiisl on January 2nd, and the barometer fell an inch-and-a-hslfl There was a. gale about two o'clock, from the NAM; as the buromMor rose as rail- idly ssit fell. It may-here be w- marlted that in this locality lhfi barometer falls. as a general thing. mostly in the nlghqandln our rv- glon the wind is most "violent as the barometer rl=1~ .- 117W u‘ do: . l M15450"... they contain fonddllq,‘ -~ r!