Mnn’: §umahu~n w» en li;|llllllfl, sim- nuout a x b 11' ‘ 3e .-w r - Itomnch to dispose of all the fatty PAGE TWELVE n P”? _ ,5. 5R4 . wwiflv- A T1111] UHAR LU'1"l'lfi'1'U w N u. u ARDIAN A Cake PORK-CAKE 1 lb. tut pork chopped fine 2 cups boilingwaier turned over pork, let cool 1 clip molasses 2 cups brown sugar ' 2 essfl 1 lb raisins (seeded) 1 lb. currents ’ 1/; lb. citron 1 tablespoon ullspice 1 tablespoon cloves 1 tablespoon cinnamon Two teaspoons soda and one of cream tartar siltt-tl together with live cups tlour; it not quite enough flour, put in u little more. Sprinkle raisins Willi tiour and shake all through. NEVER FAR CAKE . . 1 cup sugar 1 est: 1 tblspn. shortening 1 cup sour milk 1~tspn soda 2 cups flour 1 tspn. clnnanlotr ‘é tspn. cloves $9 tspn. nutmeg l4 tspn. salt 1 cup raisins Sitt all dry materials together titer the sugar and shortening and pddlng cgg and milk. LIGHT CAKE 11$. tlour 1,5’ lflljptlilllffl stoned and cut in pieces ‘A teaspoon Billl _ V, teaspoon nllspice 1/4 teaspoon nutmeg milk. Sitt (Iry ingredients and add to the mix-lure, add dates. (R8859 baking powder cans and turn in the mixture till 2-3 full. Cover Blld steam 1% hours. Serve with hard sauce made as follows: 1-3 011D butter, 1 cup powdered sugancream the butter. add sugfll‘ Mill “Lilli” ing gradually. if the dates are dusted with flour it will tend to distribute them more evcniy through the mixture. DIABETIC PUDDING Bring n pint oi’ milk to the boll- ing point. Dissolve u tablespoon o1 gelatine (kind you cool-ti in tltreo tablespoons or the hot milk and ro- turn to double-boiler. Silr thor- ' oughly. 'i‘lleil add 2 onsvhnlf grain saccharine tablets and stir again until dissolved. Add 2 well-beaten egg yolks and cook one nlintlte. Re- move fronl lire; pour in shallow bowl and gradually told in the stllfIy-bealen whites of two HESS- Flnvor with vanilla. Pie CREAM PIE 2 eggs 1 cup sugar , 1A; cup butter I 1 cup milk 2 tspn. baking powder 1% cups flour Line a pic pan with o rich crust ullll bake. I-lcat a scant pint of milk. beat yolks oi 2 eggs. Mix together 1-2 cup sugar, 1-4 cup flour, dissolved in a little milk. Add this to the hot milk. then the yolks, a small 5Q tspn. vunilln or lgmon exn-acppicce oi butler. Let thicken. but Cream butter and sugar. Add yolks of eggs, well beaten; add milk, baking powder, flour and ex- tracts. Mix well and add whites of eggs well beaten. Bake in moder- ate oven 25 minutes. Dessert PRUNE SNOW BALLS Hove as many 5-inch squares of cheese cloth as yon have persons to servo. Spread 2 or 3 table- spoons hot, cooked rice on cloth, place 3 cooked, stoned prunes in centre, then pick up corner and tie in centre so as to entirely cover prunes. Drop into boiling water and cook 10 minutes. Remove from lire and serve with custard sauce. PINEAPPLE AND RICE Cook largo slices oi a good-sized ifeflh Pineapple In a thick syrup (2 cupluls of sugar to M, cupful o1 wa- ter) until tender. it canned pine- apple is used, cook it only long enough for it to become thoroughly saturated with the syrup. Cook 1 cuptul of rice in milk. andwhen done add 1 cupful of su- Kor and 1 teaspooniul oi’ vanilla. Turn into a casserole, lay the slices of pineapple over it, cover with a stilt meringue and brown 1n the oven slightly. Sertzé with W the syrup. a Pudding COLONIAL PUDDING _ 6 tablespoons butter _; ‘:6 cup milk u. teaspoon soda ‘A: cup molasses New System 0f Fat Reduction ‘H Hero's s new way for ll f t . N0 w mush tolzcther if: tllbtpgld busl-bow-Obesity. The saying 1h" "there in nothing new under tho lu-n" does not now npply t.) (M ma- Die any more. Here in something new for them-s new sensation new plonsure, s new and grgggfu] liura easily round by unyrmp who Dsssinl! beyond the limits oi‘ llimneas. Everyone has heard or the Mormols Prescription that lmrmless combination or fat-defying clement; perfected by one of the foremost physicians. Now, from the some high Authority, therc rmmos another idea -—-the ides of condensing these some. pure. harmless ingredients into a pleasant little tablet. Taken alts-r outing and st bedtime. they help thr- foods." converting thmn Into com- pact. iolld flesh, musoio and Gillflfl‘. without 0142M: or exorcise. >Msr- nlolhrreqqgiptinn nmm regulate the entire system-do "fur you what hbflll?‘ llfltinh" and’ self-denial mn- . mt do-J , the once muted. in ‘BIIQ n») m, on, rsvrprvrv M! min it s trlillnr-onnf. ‘M: ni~ fi“°".t. s. #3?“ "..'.'..:.".'“.'.".’i.‘.! m.‘ flflntnlnlll Wnmlwnrfl ‘ . n, ‘Mia-ll. A hn!--ltlf- ," ‘g vaults-is but ant tn not boil; then add extract. Cover with meringue from whites 0t‘ the eggs and sugar. LEMON SPONGE PIE 1 lemon 1 cup sugar 2 eggs 1 cup tnllk 2 tablespoons flour Bent yolks of eggs, odd milk. su- gar and ilour, mixed together. juice and grated rind oi’ lemon. Beat Pour in crust and bake. When baked it should Ive like lemon cream with “sponge coke" on top. ORA_NGE PIE 2 tablespoons flour 11/; cups sugar Yollts 2 eggs. Pinch salt Juice oi’ 1 orange Grated rind ol orange Hake crust first: then heat all mixture until thick: then add the whites oi the eggs, well beaten, on the mixture. Bread PEANUT BREAD One cupnuts chopped fine (pea nuts or English walnuts), 4 cups sifted tlour. 4 teaspoontuls baking powder, 1 teaspoonlul salt. 1 cup sugar, 1 e58. 1% cups milk. Best e1 together. Pour in greased bread tin. Bake on hour in motl- erate oven. Slice when 24 hours old. . DELICIOUS NUT BREAD 1 cup sour milk B6; teaspoon salt ' 1 rounding teaspoon soda in that 1A cup tnolusses V; cup sugar 3 cups witolewhent or graham liour. 1 cup white flour 1 cup chopped walnuts V; cup raisins. Bake one hour in moderate oven. using a large bread tin to bake in. Meat I n AMERIGANIZED SPANISH BEEF ROAST 3 lbs. bee! 2 onions 1A lb. salt pork Pint can tomatoes Pepper. and salt. Place meat in skillet, rub over with salt and pepper. Sll-‘e onions and place on meat-then lay slices o! pork over all. Pour tomatoes over all. Cover Ind bake slowly-for live or more hours. Servo with baked potatoes. oxrpnp “noon” i,’ l; lb. ivu‘, lam, ' Bonito bacon ' 1 largo onion Borne dried use Po per slid alt Co d water A little flour Melt butter, add tnolasses and- egg whites until stiff and add last. . ‘ "l'A.t-"‘ "iittftbi n titl§f§ THE. iii-tits assimilation. The mg. of rich milk, and Cut liver (after washing it well) thick and bacon into three slices. Place these in s deep dish in alter- nate layers, with sliced onion in bo- tween, also some sage just sprlair-l led over, season well with pepper and salt, then dredge well with llour. cover with cold ‘water, place a dish or plate on top and cook in slow oven 2 hours. This dish is very savory and not at all like "liv- er and bacon," ordinarily so-cslled. GLAZE FOR OX TONGUE Glaling is donrfiy boiling down rich heel stock till it is reduced to the consistence ot a thin bright brown paste. All tat and sediment must be removed before it is boiled down. Boll it last tlIl_ well reduced. then change it to a smaller stew pan, and continue boiling till it is made. lt must be kept in s well covered jar, and when required tor use. place Jsrin a stew pan of boll» lag water to inst melt the glaze. Ulo a small brush to put it on ton- gue. sometimes it requires to be donetwlceltolook nice. i A _ . . ct-iodoum cum - 1 cup molasses 1 cap sugar t fits/thy t ‘LP/W M to a1 ‘lk is germ-free and of cobrebgcorxxzlgosition. It ensures easy Bwrefi he!‘ t0 110111181 8991181111- feeding possible. It also safeguards ‘VET into three slices. about $5 inch_ U9‘,- n > z ;.ll u. I I joy of motherhood. For she knows that by maternal feeding she is ensuring healthy, happy development for her/little one. ‘the health of the mother and re- breast-fed baby are blended ~ and issue in "Ovaltine" performs a notable ser- golden granulgg which QmbOdy all vice to motherhood. Taken regular- ly for two months preceding the and stren birth and throughout the entire the na nllrflin! P914011. this 591mm"? 59V" ‘There is more nourishment in one erage provides an abundant supply makes breast- cups of beef c rooo osvrzmfcs ""°"¢"°“' Enables Mothers to Breast Feed cheaFBSbtés At all Druggists-—50c., 85c., $1.50 A. WANDER. LIMITED. LONDON. ENG. Canadian Oiiice, 465 King St. W» T011111") Butter size of walnut A little salt Boll 20 minutes, stirring all the time; pour into square, shallow pan. well buttered. Let it harden small squares with a knife. Use teacups tor measuring. CANDY MINCE PIE Into a saucepan put 1 pound granulated sugar, 1 cup water and 1-3 teaspoonful cream of tartar. Boll about 10 minutes; as soon as you can iorrn a sott ball it is done. Turn onto a buttered platter to cool. Whoa at blood best. stir briskly until white and creamy, than knead until smooth. Put through chopper 1A pound each tot iigs. raisins and dates, y‘ pound each candied orange peel, cliron and candied cherries; 1 cup walnut meats and 1h apple. Now ml: thoroughly with fondant. odds lag just s pinch each of nutmeg, olovchnd cinnamon; 1i tolupogg. I "ch villi": and lemon ex‘; .‘ ck is small pie plate sad , t‘. t) Salads i ,_ ._ Y» LAMI out.» * Toke the crisp leaves or s head's t'iltiisit t W8 “no ash/ZOE...’ . /V£>rAe.~A0¢>d THE mother of the breast-fed baby realizes to the full the “0valtine" is prepared from ripe is immune from the ailments which barley malt, in many cases follow artificial feed- eggs. These the nutritive value, all the health _ tonic foods. cup of "Ovaliiine" than in twelve ‘ cocoa or three eggs. s little; then mark it across in ' . MARCH 1, 1924' wt flfi?" w.- fl-‘n, ._i-:._-}-—;-,\,;- ; - creanw milk and fresn valuable food elements b a unique process the form of deliclous giving properties’ of ' extract, seven cups o1’ BRITISH ——and F used the . Empire tablespoon o! chopped sweet Sliflfr ach peppers. Serve with n 1'14"“ salad dressing. ' WALDORF SALAD DRESSING 8 tblspns. vinegar 18 tblspns. water I o8! Vgtspn. mustard 1 tblspn. butter Beat egg lightly. add other "l1 gradients; cook in double boll" mini thick, thin with “turned cream. Winter Weather Hard on Little ones ——-1— Oar Canadian Winters are e15; coodlngly hard on the health oi li- tie puss. The ‘weather-ls often i" severe that the mother cannot lube’ the littleoni out for an alriuiZ- T f consequence ll m: bub! in contilii sd_.to overrated. badly‘ vilziclgllllllil _room|_. _ts 7L, fight," on . ye to IMP - _. V 3y are I mutilate ti" ' nil thus n" 5:9 801d $5 cop milk l6 lb. choeolste" pound oi cold roost lamb in imall nieces. Adj or not n proton-ed. I - \ __ t-.- -.,--.....-t.......... ..._....- .-,.. ......--,,,,,,,_.,.,,,,,_n,r..,.\_..,.._,_,e,W-_;_ . o! cabbm. lcttuol: add it or e ‘ by mall if _Dl‘. Wlllilllll ii cup sugar .