o o-oo-oooaoo-oooeoo o o0 o0 o o o t Health _ , Literature ‘Supplied by the P. E. i. Red - Crone Society - o<oomwooooomao+ooooa (MALNUTRITION IN ADULTS A person who is too thitt ls said to be lliil-lll0ilfltilkltl aiitl the condi- tion is caiietl "itiatntttt-ltlun." Malnutrltrott ls not txinlineti -to children. The underweight. adult $11111“ the iron-bios of the tualuour ishetl child but the treatment of malnutrition lli adults is as effect- ive us it is lli chlhireu. The essentials for iteulzth are much the same as for children, iiaitiely:— To remove physical, tnental and soc nl cuusctes of lli health. To take proper food at regular intervals. 'l‘o prevent tiver-futlgue. To secure fresh air by tlay and anti by night. To establish siilllltltlilt control to insure l‘ooti alid itealib habits: /l-_ 5.31m ~ Norton shlp your live and dressed poul- Physical Defects Utft-ots of the nose aiitl thrnitt iuuy lead (u a host ofoihei‘ troirblus Hlliih as broutchits, rheutnatisiti aiitl _ _ heart disease. Yeglecttxti teetii TY 1° ‘m’ Ham‘ Abalwwcm’ Md utay do the saint: thing and lti eceive b19111!" mark" lmcu- _" iHllllllOlI preveu-t thorough chow- yott rest-dc West of Summerside llg til‘ ftttitl Vi"lill'li is necessary to irotitl (lliZF-SIIOII. Flat lt-i-t ittay have a far-reach- ing t-tfect. ’l‘liey cause pain lli the logs, knees and joints; also buck- at. . 'i‘ite victims btecotttt: imabie to sitauti on thcin feet for atiy lllllirtb of tiitie, aiitl are obliged to give up t-xttrclst- aiitl inaiiy actlv< iiics t-Sn ntiai to gotitl health. lli iioaitllh aiitl weakness lt-atl to the fut gun posture witit-lt glvm tho |il|)])(‘.ill'tll|(tt- of old age. 'l‘iti',s leader -to tbt- sinking down and tiitspiatztl», nrt-ui o1‘ the itiiernai organs-and ibt- ills n-hlvb at-t-tiittpatiy it. lilyt- strain causes improper pos- , and ygur poultry to our Branch at iLeafy' thereby. caving freight nd shrinkage- _ as cure and write for our quota- " ions before diiipoling of your ' ock. he Harris Abattoir Co., Limited. CHARLOTTETOWN . a i l ‘ ‘ ;urt-.. aiitl is tlit- cause til‘ many 4 |‘\\‘i‘lll‘llll»{ heutlttcittts. l'tlll0l‘--l0Sh‘ jtif color ls tint- til‘ the fill-Kiln) oi ill‘ ‘llittiillll. lieautyt and illitess seldom ,go togalher. aiitl the glow of liealtlr ‘i ‘you. think of l - . . 1 s rightly tl(‘t;0lllill‘il on» oi the‘ i litiest signilictittt signs of “good ) f ltioks.“ t Food Habits. t ~ l , ll t . CARE OF THE TEETH t When ‘Dtilfltitl schools was Service in the first osbablls-hctl. al-l lover this continent, the uniformity (of tllc percentage of children (with tiefe lli/u teeth in all of the schools W136‘ very interesting. l-n illill-“l. the first tiurveys that. were .madc resulted itt the finding of from 85 to 95 per cent. of the child- eu with one or more cavities. How- ever, this percentage. since dental services have been established in the various pu‘blic schools has been materially reduced, but what its ctiticerning its now is the cause of this early decay in the teeth and as inr as possible its prevention. troi the decay, and in u limited ticgreelprevent lt._. Whlip tihere are toils 0t tooth powder and tooth paste and barrels of tituuth washes used every year. yot teeth coit- tslnues to decay anti will continue until we have on intelligent app- reciation of the role that flolllld fooil and the propetiiy balatlccd tllet play in tooth decay. in the first place we cannot have properly developed tieeth un- _ less our diet contains the elements essential for their structure, lti as tnnclt as exercise is the groutid of must itiattrrlzilly change ‘both ttho ctittslsitzntey u-iitl the trompositlon of the food of tinr eitl-ltlreu if we lllli tlltlllig to iiuitrtivt: i.liis lament- able condition. if we had been thinking a little more iniclligctittly, we would have appreciated the fact that. the vit- amines aiitl calcium-spills essential for the llrliVfifll/IOII aiitl cure of rickets, are also ififilllllliil for the proper tievclopttititit oi ‘the teeth, anti wt- ivoulti ltave known beiortel thit-i that a properly balantx-tl (llttlt plays a much more important role ‘than thr tooth powder in the pro-i V"(‘.lll.llill of denial ileeuy. i However, to gt-t the lit-st results. we itinst ltt-uin tiur dieting with lllv‘ extiettttint tnotitt-r, in as illllt'll as, the tt-ttlit are t‘iiily ittrntt-ti in the, jaw Iieitirt- li‘rlh, anti ll has been,’ amply tltntitinsirattrti that that fat.‘ aniel til‘ the teeth. and should l)i'1 presrtti in tht- nttiliitirfls iilet from. thinltotgiviat l l. , 'l‘ht- work lil-ltllll‘ htidlt-s is affect ‘t’. ‘ i-tl by our bt-aith ltablts. Our ace: I\'ll‘ln' aiitl our rvluiltinsliip to. ___‘.gé’h<>€ci6ttttili;/ Ullli rs art» (‘(illll‘(lllt‘(l by fhe ltubits lwt- llllVli termed. ltlveii a watchl _ , titres inttt-i‘ when it is regularly‘ . . yLK»— wound. Our hvt-s are itiueh inorei ;.~tttiisl‘zii'itir_y' in ()lll‘.\‘(‘l\'l‘.~t aiitl tti av BAYER _ _ . .. , it ittnttni tn‘ ]lV()i‘l‘l|(i('iL would itt- l.\‘ till fowl lw lfnliv lcllilt-l" =lllilllc1lr~ PASTRIES PA5T|E5 pygs ALBQ iiaeltgitiuntl ot [a wl|t>lt.\t>tiit-, sane, H _1 . . ,_ _ _ l, H, H _ U; , i“ _| l, H a 1"“ _ v __ 1 _ t _ J ‘Wll voittmin-q hltnne lite. . liltftltltllstfl “m ‘l “lllnllllllill-Ilbl .1“lltTi/itlllllliililiivi’ IlhtL-‘l lllllxltltx‘ ltlfoltilitltl-t- l‘ mm" émw Am.‘ lulymllrk“ m‘ din‘ IaSSDOFi PIIOIZOS liati fetid ltaiiiis wrt-t-lt tnaiiy ‘,' ' W“, 5°" "L" “ fr, ' 5x ‘ ‘ ' ‘ "1_*1\111- ‘if lilhlly Wl1l1'l1 “V” liven. (Tiiiltireu who are lntliilt-{titl “U: "lmlmmns m‘ ‘l. lllllllr“ mllhlhuu‘ lllvml m m“ lly m“ “l“"""‘-“"' “>3 GREAT GEORGE sTRaET and (‘ilttitlll lti a: houit- ilnd lliifil't\vhvlhvr “r "o." m“ ‘hm '3 “l lawn" - llllll l1)’ OlllQT-‘id’ lshljis ;|\\'iil‘llll'_'. llllllll whcti they l1)’ tlit- etiutlltt oil 01 “All”? m mp‘ CHEKYNS lN SAUCE- P, 1. - I ,., .1 , . x, N . t-nainel \vlt.t:it is ilfilcilttiilly soft Tn tligiit t-heityns in sant-tt mi...“ tin-l)’ 1P1 1H- \\ 1H1 llltll l. lli ill tl llll tht. ease ui‘ faulty diet, whflh, ‘th‘|l\y|l H- 1-m- wmmmmtiiiitrltle slab or table. 'i‘iierefnre, it‘ we are going tti ,.|,,,,,|,,.,t‘ p- [up _-. [tn-n “m. 1|“. Lleanittiess is essential. _ have. propt-ily tteveittpt-tl jawsrwhnh, ,.|,,,|\.y,,__ “m. m,“ mtmvmq, Tito llour t-ilttiuitl he oi the litiest _ ’ M lgrtiw tip anti are tililigtitl to deal s, ‘F f) ffif - Wll'li the litiprrsttnttl tuanagemetit int‘ li()l(‘l!~l. hoarding houses. restaur- LESS t _ tints and lunch t-oituters, As ll llilfi- ‘(that can reduce our clilclency al- S.(l('l‘iilll)ll we now give them. c h ‘l i ihavt; stint-tent- take them lti hnutl ristmas with iltiuitls the fotiti that does not of our livt-s that takes ziitit-nliou 3 _ ‘ nost tti nothing, food habits tie- w Fus-t eating ls ntit icoilililetl t0 'anil ht-ip conquer the littbit of rusli- giltitltipl/ a breakneck pace. l I,“ iettsi thrt-o times a tluy, illltl »torvn itiure t-liati the casual coil- ltzhiftlhtiotl. eiiany adults need to ug tiirnitgh a meal. washing down BUY NOW white the selec- tion is good. Health Habits Greeting‘ Cardb t ii islho same , way with tilt- health habits. People liecouic "in-j 1 ' door mintictl." aiitl shut themselves (thrlstmas and , away trout refreshing all‘. Over-l ‘ New Years Cards ,, itletttt-ti itnuses utitirolilces ‘bring; lit-m to a state o “ shuts down tho windows and (Christmas and New Years ‘ tiiaccs rugs itntlor tioom for fear. Post Cards beautiful 50x50 11in‘: a l|lllltt lllr inlay 11a.- tvllt-"t Exit . ('l'(' Si‘, illlilillltlfi IICUIIVIEII fill flllll STATIONERV’ Gm Founui" with (lti-s ions go the delights oi‘: Pena (Watermans). TOY AND DOLL DEPARf- MENT (up-stairs) now ready. New goods in all departments. ‘ CARTER & CO., Limited. Santa Claus Healdquartcrs the bath aiitl rtibbltig down after’ tit-I've i-Xlilfllliil. When bat-hs are taken itit-roly for the purpose of ltecprng claim, out; has cut himself oti fittm the best iornis oi one of tlit- plttasuri-tt til’ llfe. 'l‘htr.. is a gctttirai surrender to habits oi‘ ease and indulgence, un- ' til ii is hellevetl that mitltllo life ls u -st--rit-s of pitfalls, froth which , ht-alih can be restored only by the - aid of tirugs illlll doctors. it is easy to tit-general!» into the sedentary iift- anti grailualiy make sitrrautler to tilii age beforp its little. The woman oi slxtty who can touch her v>o¢ooooo+oo0o+0+v+4+v+otoes. and still itas the nioa-sttre-. tzontrvptititi (ti the cud tif lactation‘ In jiylirrhtit-a we have an ln-l lliltlliPll troutiititttt of the gums sim- ilar to that in scurvyaiiti lil facil malty tit‘ titese ca. improve rap. itl-ly on n rich antimtirbulit: tiit~i.i ‘iillll-(illi-{ll liral treatment. is nsu~ ally necessary. lltiwtwer. with at his hint, bee“ ‘finned Hgalnsl u| IE \ ll (NIH (lill ll llln (\tlII I aiitl properly consirittiititi tot-tit the ttioitl must bt- ‘.\'lllll(‘.ll!ll‘lly soiled to afford stiilleietit opportunity for the, dt-veltipitti-ilt til‘ ilit- jaw llif‘()ll‘,4ll inastit-tttitiii aiitl must l11‘11' vitle a properly balaucetl diet to secure tbt- propel‘ tl‘(,‘\'(‘l()|)llll!ill. of the it-eiii. 0t‘ the v rious articles oi lllvi the one illllti-llt‘ article which is in- tiisptwisiiilt- its lllltllk. For ille l"- fan-t. mother's milk. if this is not available, then etiwis milk mus‘! be sitbsiltttttt-tl, aiitl itot. only in lli- ftincy, ‘but, continued on through girliietitl and iioyiitititi. in atltiltltiit to tht- value of teeth, tti titt», individual ‘itir the mastica- tion ot‘ tooti, which lli itself titiizhi to be sulllcitint, reason for our set-- lug to it that they are tiropieriy car ,. , - , i» .,-_- "anti slice the remainder iuy hook brlongiin, to the llllit.t,is‘-t.lhutter u" (war it. Fold m three and roll out. fold in three attain. tutti rtill tint. thou touch it no more than can be avoided. mind thufcd for therp is the danger of a Hlllin tic infection, pvt-n in the cltlltl with diseased 'l.i't‘.l,ll§ of relrvlll years tli‘1s has lit-en ftiiintl to ltt- oi‘ eiiittpitrtitivt-iy ircrptt-ut. tltt(:tll‘l‘t‘.ll('.1'. 'l‘here ls aisn consitlttrtttbic ltiss til‘ rest, loss of sltrep tttuongct our children as u restilt of decayvll ‘teeth. Many castis of lowered vit- Tbq most careful cleaning ondiRtoyai Family have contnllbutieti dir~- brushiug ofthd‘ teeth-even aftertect-ious for the preparation at 1111.1"? meal will Olillyjhel-p -to con- their favorite dishes Contrary tio mil‘ tlltivi:lopttie.iit, and we cannotlnmg‘ and mlx W1“, yolks of egg“; m“ “M! Ql" luv“, ‘mil ‘Mn’ on and llli the eitt-ksctmtiin with the} sloppy fonds. (tiuseqitently. we l (Copyright. tiy Montreal ‘Bi-or uowa, Bureau) ' ‘ These reoilioe are taken from the yiid household "Scrap Book" start- ,eti by Queen Victoria. in 1831. To {this book various ni-etmbetnc of the genera-l belief. Lhte. tnouts of "the British ltoyai Futility éitit} not elab- orate. The recipes can be utilized by any Canadian housewife. i A SUPiPER DISH 210 YEARS OLD l ‘Iliilf-llllll cockscoitibs, as many ias__i'titt will, tipen them with care. iiisiitg the piiltit oi a knife. Take ltlie white tlesli of i'uwl.- as -much [bacon aiitl beet‘ marrow, aiitl cut ttbese tneats stnali, anti then heat.‘ ‘very lino on u marble slab in a‘ mortar with a tiestle. Season them. with pepper, salt, aiitl grated nut-l mixture, and stew lll a little excel-l tleut. meat. juit-e or gravy t‘tir l/Jl hour itltini: with tttttttt.» freshly gatit-i ‘tired inuslirt-otns aiitl hull‘ as many,‘ ‘pickled mushrooms. Beat. up the‘ ‘ylilks or one or two eggs, aiitl to; lthe gravy, stirring it constantly‘ tiill thickened. Season with salt tiiun dish on a hot platter. ‘ Notte.»'l‘iiis was a fitvnrite dish til‘ the Duchess of Kent's. i t l SOUFFLE OF CHICKEN. (As cooked for Princess Louise) (liut-ttt-ss oi’ Argyiii Q Strip ll'liiil ilin iitint-s the whole‘ nit-tit iii‘ a t-hit-itt-tt and pass it \\'it't:_llll'tiil'.'l| n tnint-t-r, then pound! . utori. New rub titroitgh a sievt- Ill-(‘l‘lll'l‘ tn separate, all grlstlti‘ anti iiIirt-s. .\tltl 2 u Iieaten t-ggsp aiitl 2i tzthlesptitius frt-sli thick cream DUNLOP Tires, Tubes and Accessories DUNLOP RUBBER ‘ PRODUCTS Are Made-RIGHT-in-Canada by Skilled Canadian Workman from Canadian-Produced Materials \ Hands" Trademark-flare contributing in no small the steady employment DUNLOP MADE means CANADIAN MADE and QUALITY MADE In buying DUNLOP Products, you will be furthering I your own best‘ interests. Golf 'l'l'ius the DUNLQP TIRES equipped to your‘ Auto- mobile, Motor Truck, Motorcycle, Bicycle or Carriage. The DUNLOP BELTING, HOSE or PACKING you use-or any other of the many lines of DUNLOP MECHANICAL RUBBER GOODS beating the “Two measure to the welfare of the Canadian people through the large centres of Canada. _ DUNLOP “Maxfli” “F. not. “irate provided by DUNLOP in all DUNLOP Belting, Hose and Bulls other Mechanical Products rmlubh, A" and H“, Wu," somhh, and mix well together. Scastitt all l ii. vitamiues are Pnifilllllll for llli"wiul l"'l’l""" "ml m“ “ml “our ' . . - '“ Y '~ ‘ - itutteretl mould and inept-i foiutatitin oi the bouylljllllly _'“_“_’ " . . , , , _ strucbiirt- aiitl especially the tlfl<t5le‘lnl lul l" "Hmll-PS‘ Allow 1 m‘ m Llwppu] bum‘ “ml '.’t oz. salt to i lb, siitetl flour. , Aitiisltztt with sitiiiciettt watt-r in itiake a thick paste. Cut the paste (into portions weighing about i 07.. it-ttch and roll into litills Put these A liiatli» ni‘ mace. ,nttt. a sauce ptut containing boiling P111 llllll ill" lllwl lill" Hltriun’ beef liquor. aiitl allow to ctitik t‘tir watt-r. about a ttnztrt. htiii ‘till the |1.t_. ittturs_ Drain the (lliilipllfigs and int-at is lll rags. tllvll Hlllllll "ll lllflarrangt: round the tneai. 'i‘lit~ same int-at, and lti the litjnor aiitl the half; pug-tn sitmiitl rite usctl for covet-lug PISH PASH ' A large tioiiing ftnvi; 1-’; tettt-ttpfui ot‘ l'lt't\; Petitinr aiitl salt; lllFUlll tit‘ lit-tel’ tstitiii stock) with alllllfflny" A _ ("Hun"), m- wym,‘ m", Wm,“ “m; ihebtitter slttiitltl lie vciy ttesii (‘.llL!l\'_Vli he t-ttttketl entiugli lak trililmlll slmhuy Snlwd‘ _ ,tii' ye ptit and bette the yolkes til‘ V 1'1"“ ca“ ll" “sfill will‘ l-llv‘ P1111131‘ illlilliy taggt-s littrtl-lttiiIt-ti lll a imortutl‘ l“ ‘llmmluh l“"°‘”d"'l* "0 table‘ (with suite (ti taste. aiitl tiars ey ant ' tilting with ‘good wyne. Dfttlli: ’ , PUFF PASTRV; v tliit-tittghti a line hair sieve nutl put l‘ “"5" m“ equal ‘lumlmy "l m‘ ;tht1retti ptiutlrt: oi‘ t-ltives, siiiiai‘. m" and ""8 fluurl jut l“ ‘mufm ii-ttntalles, aiitl a little vtniigtrr, nutl yo“ require’ Mix ‘ ntllleh all l,“ salt to taste, t-tilour it with saffron. lmuer m“) the M" w‘ He‘ I'll‘ ‘flit-ti t-ttut-he the ehekyn on a. dish 3111's‘ U19“ 111m as mlwl‘ Wmcrl anti put the t-yriip itt tiyshes aiitl "ll: "3 “Ll-l? “S lmssllllc‘ "3 “ll sen," I. Wm, u", ,.h,,ky,,_ ‘make a still but light paste. ltol Nulc__.|-uk,,ll rm", H“, Um 000k, paste out. un a tlottretl Iflllillil-lfllflittlfll o 1e tiaterl 1580. ROYAL VENISON st-t-tttte off (fliilllllg oi llour, aiitl wrap in an envelope tit‘ ctityu (cits-l tug) of suet dough‘ Cover all itvithi oiled paper, tied tin with strlul-z- anti plat: . joint before, a regular retl v very tiort-tt. When ctioktatl put Y SHORTGnUST Rub 12 ozs. butter lightly into 1 lb. of tlonr, uud nilx to ll paste, us- ing as little water as possible. lttill 0" ("wk")! In“! Mag“ Wm] w“ it. thin int a Ilziglrfill board illllll iliZG 11"“ ~“ ‘t . uumoerue sprinkle with a ietw particles oil“ rem red a e , _ oven. ilelli", anti a liirnt: tillnnllly <11 lllQLlfll ‘Phcre are many points to remem- fresh butler, anti lirnivti as quie y] ber in making pastry. in the rich- ality, Fstlessncss aiiservetl in m; possible. ‘Large joints oi‘ venisonnst ems; H", quantity or intttgr young tobiltirgn halve bnleu tral‘=;"l mitsi be served itiithly lla\'1l111'1=‘l* lshouitl ncvor excood the (llllllltlltlil); ll 110D 0 ll 1101p v11 F0111 1" ‘ fll r. it‘ r ordinary pastry a lnnlll- VENISQN STEW l0 m‘ o it ls important ‘to bear in niliitl 't.ho weight, is sufficient. Sonic i1eri~ Cut venison iulii slllilll iIl1'l'1=-‘1- pie prefer that the ‘butter br-iuiugl- ma‘ nluny‘ M ‘how ‘Nausea a“. l‘ brown lli hot lititiur Lu an t-ttrihtiillotl with a suiall quantity oi‘ tine lard rllml“ M “lomhs or absorpuo“ stewpati. then atltl ‘it oz. tntclt ol‘,—urguiiig that the latter atlds to only pret-ietit tlieitisolves lute in life, when the resistance. of the hotly to thws-e citrntilc infections bccouit-s lowered. aiitl the indivi- dual IIPCIIIIIOS a vietl-tn, through the sitrvival of the invading hosts, So that. tie importance of the curt:- of the eetli and regular ex- mace, cloves, cinnttmett. Jamaica the ilgbttiess of the Dilflliy- ‘lhllil-PY and of black pepper. anti a klitiltiii-llitllllfl 'l)0 linked lil a ‘quick UVPiil “uitlngg up finely grttttntl. i nitit lil aiitl should bc slightly ibrowno; . claret aiitl nliumei‘ till tentit-r wlit>it.i’itis should have an air lliolc nntie serve with snippets tit‘ (Hit-ill. “"11", 91 U"! will)!" ‘Ell?’ ht); N0.H;:__Ollly the W: m] w“, "tine utldod to] citric tie pfiamriytwid. the saddle of venison is served “tliittultls of otter sorts mus ttjitttllit-t 0|‘ ttigbteeti. aiitl tho man _ I70!‘ FIN! (who ltas not varietl ll pound lti llllllllllllvll 0i ills 1199111 "1111 1110111“ ‘wright sittct- ho begun to train in 1111111111! liy any means be limited lcullcgti over thirty yg-ttm n50 tgeem l0 school clilltlrou. bu»! should be lunnatnrtil exceptions rather than Cnllllllllvll tllrttllltrlt ille- MOM-W H“, "Tummy course o; mm spent in having the teeth exiimiii- ed at ltast every twelve tnontliti, and ll0,l.t1.’l‘, every six mnlilllfl. Wlll give illlililp returns. Uver-ttttigtit- as a habit is vcry| ltnforttitiztttviy, the cost oi tien- t-tiitittitin. ..\iany pllflllle llllvel‘ k110W‘tal eat-e oi’ lht- teeth itat-t, in many ,wliat ll is to be free from it. leases liecqititi prohibitive to lllti Mfl-ny people seem t0 take lllgungitlll wage eurilul‘. aiitl therefore. itiollsit pride lll keeping "keyed up" provision has been made in the long its titissible. Women will various hospitals iu addition to at thntt they tievter have time to, the wtirk that, is being done in the i.e down during tho tlay. lst-hools, where fret- tientai service Scientific munillielllilllt i3 tSlWW" is given ...~' where service it! Rlw" lill: the lticrtttsetl l11‘0<l111'ltl1111 i105!- att nettial cont of material ut-wti. lliio itntler pmper conditions 0i 'i‘hert~itire, there is lint lllllcll PX- aiternatittg activity utttl root. Wifctts-e, t‘tir tit-retina liviilflilllli! 1111111‘ are apt to try to crtiwtl too much insurance. ctiitsillt II. M. SINIPSON 6 lfit-litittintl Street; Phone 862. 5 9 40§&§§-§§-O¥O4 .1I9£@_~'<§i<2.11§1_§2£<1.s_ McDonald & McPhe B. A l. A. lli-DO NALII ll. A. But-Intern, Attorney, Ito. Mono; to Loon lllloy Building Ohnrlottetowl Dr. C. C. Archibald flrnlunto of N. I. Polk Graduate Medical llehotil and llolpltnl Prootloo limited to liyo, In. Non Ill Throat Olin Ilyor Illfllllhll’ Grout (learn Stun ‘blln Iona-l to ll l. m. l to I p. Q Toiopltonn nan-a. ' Mark R. McGulgan a B. A. IAIIIIITEI, ROLIOITOI. ITO. I llonq to Itotin wean Blool ohultmotown, I.l.|. -'f-11-'fi. W. A. MORRELL ciiAn-rentso AOCOUNTANT AND Auowon IIHODUtOTIILI ILOGK . O 00-0 $6 O04 O+O-O~OO-Q-OO§'FQ§—Q~O- i us e r .l)0ll ll. I‘. Infill!‘ Over-Fatigue l we", M the prpflem time, and iflthe bottom aiitl sides of ‘the husln Royal whit-ii Venison should bt- “ll 01‘ 1-1501] IIlOSt sparingly. m" l‘ '°'""' “m” ‘bemm mmm“ AN EXCELLENT BEEF STEAK PIE Before "Hanging" it should be \\'_l'll' dredged with flour to keep (lit-s Take the utitinr out of a t.t-.tiiit'.r IPWBY. (sirloin oi beef, aiitl cut. into suitable pieces for a beef stolak ‘Wm-nail ~ 1 . . t 1 ‘t KIDNEY PUDDING t:*n'l',"nl’”,f’,l;:'r ‘,‘)',‘.",,§‘.:,,‘,,,.,,,l' Bank h, Cut Ii lbs. til‘ very lean heel’ ititt-lihfi‘ Milton‘ Ur a plmush Wm, n small pieces one third til nu int-h “Wm, m “and [ms], oymurt, WM, tlilt-k. Snastin with stilt, pepper lllitltflmir ‘Mum. m, m“ m“; km], m; nlltmvs- Ronni 111w lllllvli-‘l- "11" wltli tlieluycrs till the tun. l! full. lllllflll lvlll- 11 llllle llIWlY \!ll0i'i1"'l,'l‘iittii add some li‘(lSlil)"Iliit(lI‘. gravy. flillfill 111111 lliliflliiy- "lill 11 ""1"" aiitl title or two slltzcii ni ire-sit but- pltich oi‘ (thyme anti stige. A hint filter, and cover dish with puff l1l\>i1"~ garlic is perrtiltt.eti_ Take tt |7ll(llllilj{,[[||l11g the inside etitze of the rllll dish or basin. line with ti fine liIyPi‘ tttttl the rim as ivell. Iliikl‘. llillCkly of suet dough as made in the Rtafllllnntii crust has risen. then slowlt- Snot Pudding Recipe. and garnish in all for about 21/4 hours for u de- cent-sired pie. KING EDWARUS STEAK ANDl into a tiarticuiar period. Breakfast they tlo. they are tiotnited t0 WY “"11 "19 “ll?” 1117"“? l" “l” "ll"; EON _P|E s t“ is". "t t "t t:*""..:i"::::'.:~...r.'. . >————— ,vea tur , cu - . ‘ ._ . . Iglfvlfymlilllolfi “$13? ohvglogonttll» "Anti. mitt-v this t... wttttttttt t-vt-rlpkp the ltflfil. Atitipjttt-tt sufficient (In Queen Victoria's Handpwr-tino) to the noon ,meal under strain, aiitl ttttttit- 1t rant t-r tne!" "Whn tlltl lllvll. pither em Mow titan we can poss- tit-art" - ibly digest, or take loo little. 118- —- cause we feel faint and ttgredhlrlihe afternoon is another roe ass m. tenets it twitter gwl- CATARRH nose which we resen‘ . an so _ oufiier the more. Dinner it almost Curbed tn 24 Hours sure to be a tlnle 0i 01911161111118 u" r filthy tit...» of Cninn-h i- and the evening has lt-s own eon- qiteeit in 2i ‘Kills-ti. h t. t." mcun Internals ' mtantu- treatment known» r Flatt’: ‘K - t Rlnufreucriptlon. The Inost stubborn WIIBII Hi9 D941 l5 PSBOIIGII 0UP sumo Catnrrh nnd Held Golda - tloes i1l0l. tieoi sleepy, and the drop l; yield m thintreltment. We pool val! gun-name that. every symptom will ditt- tlght is so hatndy that. it presents an“, “M, 2 M Ifil an invitation to form the DB1“ nlcioua habit 0f "tetttntttt lilmsell to sleep." This nlflll l6 8 1191mm’ one, and thehext any ovens with thing: of the relief guaranteed, or It eootl you noth- AMHIIUI’. NGVA IOOTIA , INFO-RUIN ‘ ‘ , . Jug. lone ro- ster" .":.':."":::::..t:..::'....... tttt-t- 11-" tests“... Donation mu 0m. mutilate"! water in rover meat, Cimie up iiaslit, Cut off the pinitins atiui ‘nltlicktl ‘:1’: Wm, a layer of H“. Hume m", pigeons, season tbotlh litter‘?! an" dough. punching it together without with pepper ant so . tot t i ‘may... "v ntlhefg '¢1Ogn|y_ nrttttdtif each lilrtl. -I'luce u tender ruurp hrnslting the etigcn with wuler. steak at the bottom of the dish. itty This done cover the iinitln with tcihe Jtzenns "W111 li- 0111"" "l" '1“'"l“' lmtter nnti iimir-riretlgcti napklll- lilllilfinll. illllllfllli. 11111111» "l1 l" ltleti rtmntl beneath thr- lip oi’ the the centre. Cover the whole Wllll hie"... with a “ring, Cook for fivt- rich shnrtcrust and bako- th(i"r\' in hnilinz WIABI‘. then re- PIE A LA DON PEDRO ‘move nnnltin. pin a fresh one rmmti, 3 or 4 lbs. finely mashed potatoes. ,tmd serve us It stands on a plain. tLoin of mutton. - ~ 4 ailcos of raw ham. A sprig of parsley. ROVAL SU ET PU DDINGS (Found 1-» connection with King; 4 onion!- I-ItiwartiZ-t sit-tut and Kidney l B1111" I .p_u.|,pn»g; t, ‘PBPPBPGIMI nit. ‘ We“, m“. whopped l", vary Divide. mutton into (wutiets. out “new - ham into timlli squares and .t-y the lining all rotmti (‘he basin l0 ll V1000 0f fresh lintttor in the betiy| vtny lightly in a stewpatt. remove ham. brown peeled aiitl slietitl titt- iiin in ham fat without burning. then retrieve also Nli\\"ilfl(.l cutlets, aiitl cook, turning frequently till iirtiwii. adding a part of butter if ilict-r is not enough ham fat to sear lltetti. Return tinititi to pan. aiitl a sprig oi‘ parsley, aiitl it very little salt, anti pepper. Add just. eitougii water to lil1i‘|l meat (‘rtmi huruiitg zinil slniuit-t" slowly till itintlw wilt-u iiavt- potatoes ready bniletl in salit-tl \\‘iili‘|‘ and lint-iy llliirilifltl» Add a Hitrgt- pat til‘ butter. pepper aiitl sail itn (aisle, ll‘ liked add a little lltll llllllt’. lieal (lli creamy, put meat with ham. onions, and gravy itt a pictllsli, ('(iV<‘I' with the tnttttltttti potato, ilali with bits til‘ buttt-t‘ and ltakt: till crisp and golden tin top. KING EDWARDS SAVOURY PIE (‘tit up Z llts. rump steak in (‘()l" ltips iht- size of an apple- trim oiT jfal aiitl skin atttl sinew. Season ‘with pepper. salt aiitl fry them tin-own tin both sides in 1 oz. butter first tmelttetl. Shake in 2i titbiespotitts til‘ iltiur, aiitl a dozen freshly opened oysters. aiitl their liquor. a little vinegar aiitl itiushroom sauce. a little chopped tiuiotis. a piece oi bay and ia-urel leaf to taste. Turn into a pietllsii and leave till t-tiltl when cover with rough pufi pastry. make a litilt- in the i-cutre. ornament with pastry ietties aiitl Iirush lightly over the top with lteaien eizit. but do not allow ct-Zi-t to tout-h the cut edge of the pastry. DUKE OF SUSSEX'S PIE. (in Queen Victoria's Hand-writing) BIG DUCK PIE- litine a fowl. aiitl a very large iiuck. ivash tlioiii aiitl settstiu with salt. tiepper, ailsplee, aiitl titace. lioil a1:ali's tongue pickled red. till tender, and put it. inside the fowl, aiitl put the fowl inside the large (luck. Lay duck lli u largo jiie-ilisli, aiitl lill in ronntltiietluck with t'lt:ll itiroteuitsat. 'l‘ht.:u ciivttr with a pie crust and bake in a hot oven to sttirt with. tiieti a slow. POTTED BIRDS iiirtis. tnaco, nllspice, iviiuiepeit- per, itutter. Clean the pigeons or any other small birds. iiutl season them ln~ side and nut with stilt, ground illl- splcc. and groutid noppers_ itnlt every part woli with seasoning. 'i‘ltoti lay, breasts tiovrnwartls, in a pan, aiitl pack the birds as closely as you nun. Spread thickly wltli butter. t-tivor wltli u wt-t paste, cut lttio joints for servlnl: anti punk closely into trotting puts which stimewitut resemble casseroles. 'i‘r_\ tn nllnw nn space between the joints. (fever deeply wltli melted Iiiiitci‘. The butler that, has been used (for covering potted birds (run be used for ltastlitg or (‘or pusil" for meut pies. SMALL BIRD PIES (A dish of Lurks. Sparrows and Blaokbirds.) Make some mlilttin broth from lean tnutioti. aiinw to get quite cool then skim off all fat. New par- Iitiil prepared small birds in slight- ly suited writer. tht-n ‘put. them in a plpkln. rover with mutton broth. aiitl a blade of mace. aiitl whole, pepper. mariiznlti leaves. harhorrles. rnsolvater, and mary-hnnt-s or sweet butter. Place ilti on illiikln, cook birds till tender. then lay them out tseppcil of itinslletl bread. on top it |silco of izriiit-tl but-on, beside an oyster. The oyster t-otiitl have the bacon \\'i‘ll|7|ii'(l rriunti it. anti the |twti grilled ItiKFlllIW‘ as (‘or Angel" ion ilorsobttck. Allow one silt-rt til’ [lair-tin anti on» oyster in nut-it bit-ti ' Supper a slice of hot buttered (oust with the crusts removed. CHEVRETTER O!‘ REEF. l Tn make r-htwrottos of imof ink tzotiti ibaet and t-ni it down into lsmvlll portions. and avid thereto lMydor of ginnrflr cloves and nil other spicy powders, dried grapes. 6 eggs. Belle them well] meshed toe. closely in a woman's yolks of together. aiitl put wltli this Chekiusl charmtw-or arms—as beln ill coifyns and the yolks -oi eggs. the divarf lti the pie." , I , broken sitittii. Stew all together, There is another storyf- of an aiitl serve very hot. ,.-\nimntctl Pye ltieltlotit which run! Note: -~\’terjus: juice of unripe‘ like thls~lt. is sttpposcti 'to have grapes or t-rtiliapples. ltaken place at an entertainment To put la a Cotiyn; cover with; given by Henry Vii. " Avast dish. pastry, ‘in-ottti tutti deep, filled with goodiii ('l'liis looks to me like a mluoc V-ustartle was carried _by strolls tut-at cooked lli u stew pun aim. men anti sett nliou ye tublef and l g "Like with chicken pastics~~~tiny chick when the cointioivt were busily sn- t-tis rolled lli paste. Or meat ‘and gut-zed in glllpiiiiz tiewtrtho food the thickens coiiltl be cooked lil the King's Jester jumped lntd the ens- pastry which t-itiuitds much tnrmi tardr anti swam therein. lreapatter- attractive.) lug the lords anti indies t0 their high delight and entertainment." ANIMATED PYES lit ls more iikt 1y that this was the (Notes made out ot‘ un Ancienttlttt-itinttt ‘Sitttkestietttfe referred to iitttik by tttyst-il.» ‘in “Ali's well that ends well." in (Victoria. 18351 the following passage-"You have .\'ti (Jtirtinai.ltiti or great Royal "lmiqfsnjft t0 run mm __ b04115, Feast was complete in the Ullliqllifs. tutti all, like him that loap- , days without an “Animated i1yt-."I..d 111p, inn umgpyq)’ As the iiante suggests this ill" 11°11" -, tallied living things sitcli its, pAYN PUFF (brushes. lilackliirtls. hures tvholtA (avgrltg of Queen Mary l- of trsrapetl liclttlr-sltelter when tlll‘ England.) , litiprisonitig pastry was ciit.. _ _ _ lint the “Animated PW". Wllllilll ‘Fake male marrowuTake there- hlstory mlates was set-vet] at Lhesfmn, ‘the yap add lint-em powdgf (‘tirotiittloti banquet oi King Henryim- gyngcn ‘Sugma melon“, of g1; Vli., contained even a more excitjt-i-Iktzs, tninecd dates, ruinous of Co- iitg filling. Villien tht- moment ttr—|,-,,,,..L._ the“ glew n1] vajqwjy tn a rived fOi‘ what was give" 0111 ‘Hlpoftis. Make goodiie colfyati . of "A goodllt: Custarde Pye" to be pastrlc and when the mass is cook- servetl. a tremendous dish. bread ",1 Mm." t" mum-ta and gefvg, aiitl deep. was earrietl lti by four Noie'__Ma]e Marrow —-Mg,ff(]W strong men, rlt-hie clad in red and honefl_ t, ' l i-‘Jllll- who l1l-'l1'l>ll l1 11111111 1119 k111i!“ Raisens of Corance —- curranis table, ills Majesty cut the first (rutstus 0g cofhjthJ slit-e witeu, lti and heholrl! out Coqym; of PaQQflQ-—p.Q_[fy mugs. flew fifteen pigeon-n. tnllnivllll l1Y1111 i should advlsetmlxlnl the tat. ugly huneitbzit-k! “Wherenpcti the ‘tau...’ Currant,‘ m8" and gtnggr lords and ladies laughed mightliyPlm ",5". fir." h, a qoubja hqflgf, This custurtle pie lurltleut is in- gm- “mwty for a yaw 1111111119! than t (rotlut-tttl in the play "Ali's ivnildraw pa“ m ma. ‘mm 9M Qgg that ends well," and the story ]lI'|l-‘lyo|k'q_ “l; till thick and flil ‘lntn vldetl a favorite joke for Queen "ma, pastry cases.‘ ‘Ilhiivlouhds Elizabeth aiitl her eourtlers Wli0| often descriiietl a mun who was e.i- Qq PUTS THIS Act: mvotiit HOME INSTALLED . INAFEW like the forerunner of mince plus. l‘ ._...........c... --._..____-..._.,..-..-----" 3 7 z L z i ICan give uou for less money HE New Gileon “Magic? Tungsten Plate Film!“ ht proving a tremendous urination. ,W¢flz1"ul' ab... ed by the way in which l\ produces eh‘; the smai ..ount oi’ fuel needed-the speed with w it cit-cuts, .5 the heat into every room-die man remark- ablejmprovcrnentk-qnd, abbey: the :W.:.|',4°°~ _ u" c c eon! §l.°.t"°.'.:..°§$y° tZTaZhlnZ gfieliot. ‘Aynduior ouch o smell cash payment and 5:111 ‘and; "l? K1111" ‘"6 ‘u °f ‘ _d 5 ow you I guano _ ififttfif .‘.‘Z..§’t.§§'... comfort with a put hi1 ltvlfll l" your coal bill. ' 9 .- ~;tt»-__4. .141 t. 1,.» . oii“iiiAoj_¢' The Olli PIECE Furnace Built of Ttiliqsilii curate a. mutmiiomiu. F m lo re nhttvo. _~‘ ‘Char time’. P. i. l. \ Tolephon - ‘varies, saffron and salt and the