INTRODUCTION
      TO
      FITNESS
     
    
   
   
    
     
      FOR
      THOSE
      WHO.
      HAVE.
      NEVER
      _
     
    
   
   
    
     
      EXERCISED
      OR
      NOT
      EXERCISED
      IN
     
     
      A
      WHILE,
      HERE
      IS
      THE
      PROGRAM
     
     
      FOR
      YOU.
      IT
      WILL
      START
      AT
      THE
     
     
      BEGINNING
      AND
      BRING
      YOUR
     
     
      ALONG
      SLOWLY.
      WHY
      NOT
      START
     
     
      TODAY.(STARTS
      SEPT
      24-10wks)
     
     
      MON
      &
      WED
      4:30
      -
      5:30
      |
     
    
   
   
    
     
       
     
    
   
   
    
     
      AEROBIC
      INSTRUCTION
     
    
   
   
    
     
      BEGINNING/INTERMEDIATE
     
    

    
     
      TUES
      &
      THURS
      4:30
      -
      5:30
     
     
      ADVANCED
     
    

    
     
      MON/WED
      5:30-6:30,SAT
      11-12AM
     
    
   
   
    
     
       
     
    
   
   
    
     
      ENTRY
      DEADLINES’
      FOR
     
     
      SCHEDULED
      ACTIVITIES
     
    
   
   
    
     
       
     
    
   
   
    
     
      COED
      SLO
      PITCH
      TUES
      SEPT
      18
     
    

    
     
      4:00
      PM
     
     
      SOFTBALL(MEN)
      TUES
      SEPT
      18
     
    

    
     
      4:00
      PM
     
     
      SOFTBALL(WOM)
      TUES
      SEPT
      18
     
    

    
     
      4:00
      PM
     
     
      TOUCH
      FOOTBALL
      WED
      SEPT
      19
     
     
      MEN/WOMEN
      4:00
      PM
     
     
      GOLF
      TOURNEY
      WED
      SEPT
      26
     
     
      BEST
      BALL
      COED
      12;00PM
     
     
      TENNIS
      TOURNEY
      THU
      SEPT
      27
     
     
      SINGLES/DOUBLES
      12:00PM
     
    
   
   
    
     
      DIET
      &
      WEIGHT
      CONTROL
     
     
      __
      INFORMATION
      SESSION
     
    
   
   
    
     
      BASIC
      INFORMATION
      ON
     
    
   
   
    
     
      NUTRITION
      AND
      EXERCISE
      AS
      A
     
    
   
   
    
     
      ~WAY
      TO
      CONTROL
      WEIGHT.
     
     
      EVERYONE
      WELCOMED
     
    
   
   
    
     
      TUES
      SEPT
      25
      5:30
      -
      6:30
     
     
      SPORTS
      CENTRE
      CLASSROOM
     
    
   
   
    
     
       
     
    
   
   
    
     
      RECREATIONAL
      BADMINTON
     
    
   
   
    
     
      SUNDAY’S
      5:30
      -
      7:30
      PM
     
     
      OPEN
      TO
      FULL
      TIME
      STUDENTS
     
     
      AND
      SPORTS
      CENTRE
      MEMBERS
     
    
   
   
    
     
       
     
    
   
   
    
     
      FUTURE
      EVENTS:
     
    
   
   
    
     
      INSTRUCTION
      IN:
     
     
      BALLROOM
      DANCING
     
     
      RACQUETBALL
     
     
      SQUASH
     
     
      KARATE
     
    
   
   
    
     
       
     
    
   
   
    
     
      FOR
      MORE
      INFORMATION:
     
     
      BARB
      MULLALY
      |
     
    

    
     
      SPORTS
      CENTRE
     
    

    
     
      566-0606