Wom BEAUTY AR Bu LOIS LEEDS an’ i ~ ‘l Vlxerctse for ' (‘AN CHARM BE ACQUIRED? Though beauty queries differ about as much as do those who makethe queries. it might be said that all of them could be grouped under one general qucslion: "Hcvw can I be a. charming girl or woman who de- sires beauty- wants to be charming she wants people to love her. She wants to attract friends of both sexes, for this love of companionship is a natural human craving. If there were only one way in which to answer this query. "How can I acquire charm?" perhaps the. woman who is not charming would be unknown. But charm is such an elusive qual- ity. Those who have succeeded in capturing it are the least aware of it themselves, for it is quite true that charm. like real art, conceals lrt. Laborcd efforts to be charming are never successful. Charm, then, may be said to be a refreshing sponta- neity of manner, a complete natural- iiess‘ and lack of scif- ’ 11511858- The charming woman never assume! i pose like "company manners" that arc put on and off as occasion arises. l (‘haracter Close-Ups 1* YOU l A- ESE‘? WE P’ LOBELESS‘ can CREDlT FOR BElNG overeur LIBERAL ' YOU WILL l}. PROBABLY ii ‘MHKE- l ~A BIG MifiTfiKb >._____.._______.-_ ._ -._ .__..-..____ From Miailici‘ of Sir-l “l think Lydia B. Plnkharife Von-bi. Compound u wonderful] l have had six children ofwhlcirtour lie living unduly youngeu la a bon- nie blbY boy now eight mcnduold’ who weighs ZJ pounds. [have “his YWI medicine BefQ each oftllefl w“ 50m and have certainl N] ceived great benefit ‘(m0 l.‘ l ufjl l ulna interest in her associates. Per- II-l-Illlll Poise She is wise enough to be herself at 111i iimes. and if the effort to accom- Piiih this _is studied no one would 5115996!- li. 13c yourself, is the motto of the truly charming woman, PERSONAL MAGNETISM And the self which she expressed is a constructive, helpful personality. In General there are two classes of peo- ple. the constructive, inspiring souls and the negative, crilical ones. The latter are devoid of personal msg- netisrn and it requires no special pow- ers of clairvoyance to understand why this isso. Plants, animals and children tum t0 the sun no more surely than do her associates gather round the woman with a radiant, positive attitude toward life in gen- eral. . Perhaps one might say that cour- teous rnanners are essential to charm; In fact, such manners are so in- herent in the charming individual that she seldom needs to consider what is the right thing to do or say. Her politeness is not perfunctory or formal. It flows from a genuine de- sire to make others happy and com- fortableflrhere is no use whatever in trying to cultivate charm unless one -is ready w begin by building a solid foundation of ‘sincere interest in and thoughtfulness for others. With- out knowing it herself. the charming individual adheres pretty closely to the old adage, "Politeness is to do and say the kindest thing in the kindness will’? '85 SINOEBE Thor-g lg no pace in the manner 0f a truly charming woman. A1561‘ Ill no pose is quite so flimsy as that of the woman with a cold and selfish heart who tries to make people be- lieve that she is Just the OWMW So though charm is a difficult Q1181" lty to define, I am quite sure all will agree that its basis is a radiation of good will. We are drawn to those who are friendly and sympathetic. and from our own experience it isn't clifflcult to discover the truth that those who would be charming must shown kindness and genuine inlcrest in others. ' speaking of interest in others. have you ever had the experience of meet- m; a perfectly groomed woman. whose manners were meticulously perfect, butwho somehow made Y0" feel, when she cordially asked about the welfare of your family. thli 511° scarcely paid any attention to V0111‘ answer. Somehow she seemed to evi- dence ygry mic genuine enthusiasm uniti you let her talk on and on about howrshe had spent her "W" tion this year, how she had had h" mm; room redecorated, or on on)’ subject which concerned herself or her work rather than y011- 53° 9"" 1m nei- pcse of oourteousness enoulh w ‘pmgf flflbly DOICd. Whfl’! you u-led to fell her something of you!- celf, your family or V0111‘ ‘wrk- the Such a women lacks one V! most essential qualities of charm— she u not elm“ ""41 ‘h’ m“ °°\'" tecusness which is evidenced in B611- mp; m; never uses the wrofll 5°" at dinner always knows what to M? when bgin] introduced. but what I11! nu mums i1 ‘mil’ ‘h’ WW3? "n"; “culture. The inward c "iv friendsrouieeieaslard euro WY will receive the came help l did." , ~Mu Milan McMullm. vows. i O"""'°- . . r k \ . _ l ; yilii i. l i vlvliiifilfilili‘ ti.” ‘ . lnyl_uh_nuuqg,w which true 011"?" i“ gem-lg unpmsbie. ' - nut unforl-‘llfllffiiylmt '11 11m“ tin-c and charm whloh 11111;:- “mt”: from unselfishness and "ab l 0mm‘ ha; been swallowed 119 Y. ~ I rorsajarrlrs mou s _Realm TS a . leaves 190K at the leaves on anybush; some are old and thick and heavy; others are- young and green arid tender. Only these young, tender sapfilled bud leaves and shoots of the tea plant are used for King Colo Orange Pekoe Tea. u Furthermore, blended with choice Assams and high-grown Ceylone, are very costly Darjeelings from high up in the Hima- layas, and equally rare monsoon-plucked Travan- cores from the hills of Southern India. You know how good King Cole Tea is, but King Cola Orange Pekoe, made from these tender leaves and rare, expensive crops, blended for fullness, strength and fla- vor, is even better than its higher price would lead you to expect. Yolswlllmjoy King Cole Coflee too Poise ranks high in the list of quali- ties one might enumerate. Some go so far as to say that absence of this quality is one of the commonat causes of lack of charm. And isn't it true that she who lacks poisc is al- ways saying and doing things which create awkward situations? She does not feel at ease herself and so makes it hard for others to feel that way. FIR-ST ATIRJBUTE 0'11‘ CHARM But where does" beauty come in this search for charm? Tough the most beautiful person in the world might be entirely lacking in chflrm and the woman with ‘no claim what- ever to physical loveliness might draw oihers aroundher because of her charming manner, yet it is true that paying attention to some of the rules of beauty has much to do with it. First on the list of beauty whirl: butes which are essential charm 1 should put correct Posture. Can Y0" imagine a truly charminz P9154111 WW1 a slouchlng manner of walking and an ungraceful way of sitting or standing? Think of the very Word poise. Doesn't it convey to your mind m, mental image of a woman who gtgndg perfectly. head erect and shin up? ‘The very Dhyfiiwl a" °r mam‘ taining correct posture has H1018 W do with poise than any other one.‘ my“; so 1n this quest for charm ict‘ us put this first on the list of things‘ which the beauty program must ill- cl-ude. EXERCISES FOR GAINING P0lSE|l 1M1; o1 poLse and inzorrect P0P‘ ture are both Physical and psychml logical. On the physical side it is a, matter of lack of muscular co-oltl dination that makes one's movement: ' ungainly and one's figure ungrace I in outline. No girl can realize hcri gull possibilities for beauty and on“... until she has aoquifi n» v our. exercise will stremiihen la c n“; g, graceful. DOl-Wd ca" g m e easy and natural. Below Wm M612’; exercise suszéfliilm m“ are a ‘ icriailv- ‘ will helpngraomg$trewh a sums! fl floor in a straight line and or? along it with long easy #11111"- wa n-l "w. .J dire _ Hovlfllivilrlsd Illheumatism p¢r1¢11°° °i M“ ' g ' at liam ab. will prove "1 11°“§s;""°... to sufferers from F-hwm‘ .' ils bee using Dr. Hamiltons Pi h?“ 1,... years, and Wilh W “Y lolhgzelieen benefited subtly "W111" I nil-till" 1°‘ ' ‘m? '1 have not usifll m‘ mmuwn. Pfm‘ Iik a new h“ my mm‘ ma I “l llo t Dr ‘m, 1 would not be wit u - gfearmiltonu Pills, and claim they l" m, but gm- my one who suffers from m-reumatisrn land l-feadacha. (signed) Mrs. E. JudIQ- Bung” (hp! keep the syliolfl we“ "fluted, because they drive away w,“ are enumlns- "PM" M‘! 111"". ‘other elemants i0 b‘ wnmum m m, “not this Jlusive- guaiity. . good dealers. .,. m icons that cause Rheumatic] p‘:n£."m_.mmueons Pills are most] efficient. |drivcs carefully and slowly. Going at too fast a pace. Trying to make a ' I Lions. Jealousy. quarrels. Lack o‘! tact. Telling each other home truths. Per- » fiifl-JVHQ lawnmo- -- , i ‘ 1:11?- criannofig“ WlVYGUARDIAN~ Socidl alndlpérsorlal -:- Fashions -:- Literdtulren‘ l Making g . Advocates “$3,111 Dorothy Dix l warn; I . " ‘ l l I Wiflmvur .- y; y Wouldn’t it Save aLotiof Heartache and ‘Dis- aPPOiHtment if Eyery Married Couple Were to be Given an Official Diagram That Would Chart theCourseof Matri. mony. From ithefAltar to the» - - Grave ? , _ . The other day the newspapers told the story of a young couple who were going to take their bridal tour in an automobile, and who hada road map printed on the back of their wedding invitatio -' a " ‘ ' Let us trust that thislwas more than "an original = idea. that it was a symbolic gesture. " For after the marriage ceremony is over most brides and grooms are filled with a panic of bewilderment and ‘ear, and if they voiced the question in their hel-rtsfiheywould ask: "Where do we go from here?" “ ' And it is a thousand pitles ‘that there an. some official diagram that would show them how foget on Route w. i, and stay on it, and choicest and tare“ way to travel from the altar to, their golden wedding. How many disappointments it would“ save if tneueiuirc showed them, to begin with. that the matrimonial road is" not, as they fondly delude them- selves into believing.,a smooth concrete highway on which they can gecp on the gas and Joyride along with never a bump or a._ia.r, or n, pin-feet“, O, 5 b owout, but that it is a mixture oi’ good and bad, with many a 1on3 gfifgflgh of rough and rocky road, where the going is slow and hard and where they will need every bit of power that they have to pull through! what a lot of breakdowns in marr lage it would save if the young gem. dicts were furnished with a diagram that showed them that the beginning of the journey was mostly uphill, and that it was the worst and more d“. gcrous part of it. Suppose they were warned beforehand that there were hills of misunderstanding and disillusionment to surmount. Mountain; or gdjugt- i ment that they would have to negotiate. and that there would be years and l years of hard work and pinching economi and surlflcu mo; 1e woum “y, l to climb up to fortune, but that if they had the nerve to make the‘ grads it would be easy coasting for them down the sunny slopes of prosperity, Don't you think it would give many a disgruntled boy-husband and gm. wife the courage to stick on through the disappointment of finding that, mgr. rinse isn't a level pathway bordered with flowers, and keep them from turn- ing back and beating it to the divorce court? Think what catastrophes it would prevent if the matrimoniahroad map indicated the many forks of the road where it is so easy for a couple to take the wrong turn and stray ofl’ the right route. Buslnesg o;- o, cargo; 1n whim a man gets so immersed in making money, or striving for fame, that he for- gois he has a wife, and his home, comes to mean nothing to him but u place io cat. and sleep and change his clothes. , ' Children who take up all of a woman's time and thoughts and absorb her affections so completely that she is all mother, and no wife, and turns her husband into nothing but a cash roll-star that she punches’ to pay the bills for her offspring. 0r.clubs. 0r societyLeck‘ of ‘appreplstion. Taking each other for granted. Oh, it is mightyreasy to get} ofl the right road in marriage, and next to impossible to get back after you have once done so. And what a lot of trouble would be saved u the matrimoniallirosid map chasles of husbands and wives. It doesn't take thelbride-groomlong toliump plainly indicated a nice, pleasant, safe detour around the 99.35351’ 15166?" I . l» ‘i d- ‘mi; I! . l l l - i m» ~ i. l! y.» \. ll L '1 mm in‘ ' 1'1",‘ ,1 r , 41,1 4 r I ‘r 547/’. \ 1 , a, d, n . ,__, .. - i 1e l‘? ic‘ s \.\\s_f\\\ é s a '5 Hahn a! the 7O years. uuoznygzli ~ the underwear that counts 1ts fnends th0usands............. From end to end of Canadmmemwomen and children in their thousands wear TurnbulPs Knitted Under- wear. It is quality that has put Tur bull's where it is -—a quality that never varies couple with a price that is reasonable. You, too, will appreciate Turnlsull value. Ask your dealer to show you TurnbulPs and compare it with any other underwear at anywhere near the price. You are the judge. At all good dealers in styles, weights and elzea for everybody. Cfllildfl’! leading underwear makers for Md: in Canada by IHE C. TURNBULL CO. OF GALT, LIMITED l/Vhal the Fashionable Are Wearing illustrated MDressmaking Lesson Furnished With Every Pattern into nerves. and temper, and prejudices, and disagreeable little waygthat’ he she knows it Maud goes slambang upagalnst John's little meannesses and; crankincss. and it gives them a jolt that dislocafe! all ofthelr previous con- ceptions of the hero and heroine of their romantic dreams. f . _ ‘ , ‘They are pretty apt to go to smash if they perslstin plowing through a road that is impassable, and that the experience of thousands of other people who have come to grief on it shows that one travels at" one's own rLsk. But all would be well if John and Maud would only follow the detour sign and st or around each others little peculiarities of disposition instead of crash- ing headlong into them; if John would only shut Hand's mouth with a kiss instead of trying to convince her in an argument ,and if Maud would only jolly John along the way she wants him ‘to go instead of trying to drive him into it. And how invaluable to the young married couple it would be if the road mnp erected a few danger signals along the hsirpn curves in wedlock where one is so liable to skid and go over the brink of the precipice, unless one fiivvcr keep up with a Rolls-Royce. Synalhetic gin. Wild parties. Silly flirta- haps if young couples realized how dangerous these things are. more of’ them ivould clamp down the emergency brakes on their tongues and keep to the middle of the road when they got to the‘ perilous places in their married lives. u . t - t v And if ‘the matrirnnlal road map had a few footnotes warning wives against being back-seat chauffeurs, and if it stressed the necessity of every married couple keeping the " machine well lubricated with the oil bf flattery and their mu tank fllledwith the sas of interesting couvorsfliion- - then. deed. would it enable more husbands and wives to have a pleasant journey together and arrive safely at a contented and happyhome, which all brides and grooms set out for, but few reach. DOROTHY DIX. keeping the feet on the string and bending the knees deeply at each siep. Hold arms out at sides to help balance the body. ‘ EXERCISE TWO-Kneel down 0h the floor. sitting on your heelaflte- I EXEROIBE flmliIi-Biand erect. with feet in a stride-stand position. Relax the trunk and let-it swing limply forward from the hips. Clasp‘ ' nuns behindihead with elbows for- ward in a~ relaxed position. Keep- never suspected Maud had concealed about her angelic person.’ And ‘before, l By Annebeiie \VOl'l2lll'ng't0n figure icngih and grace, ‘You'll adore 2t madc of transpar- cilt vclvct lil bottle green, self. trimmed. It's a dress that can be . worn for luncheon. tca, bridge or} Simday‘ supper ivcar, ' Printed slicer vclvct in rcd-daiilla tone". is stunning new combination smart. women are choosing. 5mm" "Wile in mid-night blue will answer many occasions sznartly. Dull black silk crepe rvizh collar in cggshcil shailc is pflplllll‘ suggcs- llOn becoming to most, ivomgn, Crone marocain. crepe dc chine aliil Rayon novelty crepe annropriate. You'll find the making very simple and lll(‘ saving 1'cn1;1r};;1b19_ Pniicrn price l5 cents. Be swio L0 fill in size of pattern. AddroAs Fat- titrii Department. Our Fashion l lilngazine is l5 ccnis but you may “"13" ‘a Pattern and a Fashionl ltirignzline together for 25 gangs, NO, 3135 S126 - ............,, ,,, """""'.;;;.;'i:.u;.;.;"""""" ..-..-.u........-...-e.-....e---eecue City Sh!!! Cramps ! Cramps! Cramps ! Stomach Pains l Yes. cramps that doubled him up at night so he couldn't sleep. How lie suffered! 1t is J. E. winser of Ber- bice viho writes: "I had my troubles with disordered stomach, cramps and colic. I was so doubled up l felt my cnd was near at hand. It was at night, and assiStance not easy to secure. A neighbor brought me a bot- tle of Ncrviline. One stiff dose in water cnded the cramp in one min- utc. No heme should be without Ner- vllinc; it is an old-time family rem- cdy. Ncrvilinr- drives out. pain very quickly. All dealers sell Nervillnc ir. aft-cent bottles. Get yours today. zzliard and soft corns both yield tr Hoilowagfs Com Remover, which i1 entirely cafe to use, and certain snc satmfactorgw in its action. Bold in 35c B086! by ll1>_ lax trunk forward until head touches floor ncar knees. Raise the truhk and fling the arms outward .and back, expanding the chest and breathing deeply. turn to starting position. ing the trunk horiaonial fling the arms outward and back, trying to clap the hands behind the back. Re- A black crepe satin with slcck hin line that dips it back hem ilic new l D0n’t. ..with Broneehitié There are few “colddln the head" ' that do not extend inlo the bronchial ' iubee and they often develop into broil- ohial congestion or bronchitis. ‘ g Man oases become serious and last foi- wee and there ls ways a tend- cncy for bronchitis to me nhzonlo and return again and again. , For this reason you cannot afiord to‘ neglect any cold and should teko quick 1m. CIIASWS 0F ' g - Ur-LCIIII’! 8 rup has long since 1c. l8 years, ac, as, 4o and i: llivhcrs Plbvln l“ 6 nal medicinal value m" 1 ' and not ‘ with ordin- ' ary. ll INXZ ‘ ' , mode demands for afternoons. The capelct collar that icrminalms at high waistline at left side ir. com- pleted with important self-fabric bows to emphasize the moldcu notion}: ‘tbehnl ‘Indication that the Mice‘ g4 i, QMfin-‘tu bmmun my,“ The circular flaring skirt with .,C ‘a Mgdw and Tur- pointed treatment at from ls rlevcriv pa?“ “lnqxmtpilmpt 5nd shaped with extreme fuincss fit hem. nu}; ' ." you c“ Style No. 3135 is designed in s‘ 1i ‘Hie collar, bows and turn-dmvn.‘ flaring cufls of fitted sleeves use the‘ dull side of the crepe for trimming‘. contrast. j It is a vefY flattering model for; thelarger-woman, for it gives the t Q .- Children hale to take medicine as a rule. but every child loves the taste oi Casioria. And this pure vegetable preparation is just as good as ii tastes; just as bland and harmless as the recipe reads. (The wrapper tells you just what Casioria contains.) ' When Babys cry warns of colic, a few drops of Casioria has him soothed, asleep again in a jifiy. Nothin is more valuable in diar- ' rhea. \ 'hen coated tongue or bad breath tell of constipation. invoke its gentleaid to cleanse and regu- late a child's bowels. In colds or children's diseases, use it to keep the system from cloggin . Your doctor will tell you cria deserves a place in medicine cabinet until 1r grown. He knowi it is safe for sic tinrifst w oy In is teens. iih this special children's remedy handy, you need y never risk givin a boy medicine meant store; the Chas. H. Fletcher's alghatun. we‘ family your child baby; effective for’ i or. girl r grown-ups. _ in every drug genuine Jalwaya ibearl Castoria is sold . "'1..- d"=va or‘ - a ‘grey; verses-vii‘