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child, lwas always feeling tired, nerv-
ous weak and had headaches,
baclmchea and terrible pains every
month. l suffered two yearn before I
tried Lydia E. Pinlrhcm's Vegetable
Compound. l got four bottles or Erst
and ir did me a world of good.l
would not be wiihouc iz in the house X
now, and have another six Bottle in.
I recommend ir to every woman I
know."--Mrs T. Bmritt, Box 114,
Aden: Miw. Qlwbw- iiilil '»` 0
lyliia E. iPiiik|iail1"'S_
Woma1;.§_~-Reailm -.°- Social and Personal -.°- Fashions,-.°-r Literature  l ”
ette
,_?A`GE, g _ g - 'rue cinaawi 'crown GUARDIAN _ l_ _ MAY , 
' ` I »--  -. - - A i ~-“"'-'*Y"' ‘"' r" " '  ' " " " ' """ “' ` ~°""--»` » - _ _ , 
' \
.._,_Q_ 1924’
- < 1
.r
M"“;;f_=;;'~'~' '€‘,".;'.':...  - BEA UTY ARTS
dir
#iris
l at as
2 'l*`_.i»‘i
r- if ,
  'rI'_.f" ._ W  ‘ ‘- ` Q. Is it permissible to eat aspara-
»   ' Q' _.~.  giiswitntne angers? E
.) Ax ..
I `_._‘_';;'_ A._ No; the fork should be used.
ll’ ` '.;A-'tl Q. Is it ever correct. to stand the
 
1~,`_
. ~v~`l ,
the best of face powders and also al Sfbwd find md Juice °f 1 °"m¥°- 1 ‘disk "
good tissue and cleansing cream. Il CUP llilht brovm sugar. 2 cups large _, _ ._
scldoiii use soap and water. After IJ "mist Seeded raisins. 1% WP* W‘l’°’» ' ` ,~,'
A,,gw..,-_powder is defmed in the with cold water. and add to mixture -.<4 ’, H -  _ ‘ _
" dictionary as a collection of minute SIUWIY- Lei? °°°k 5l°W1Y 1°’ u“`°e ` _'_M¢ _.’ ‘ fi ‘ _ , `, _ 45. ff-
irce particles of dry substance. Asf mmutfsi then °°°l 51l¢ht1y‘ Tum mm (zorgggdn agrclaes V
' dryness is s, characteristic or a sub 91° Plate “ned Wm* 'lm pntry °r“'“
Vegelahletuni nunli ' A ' °°=“°"~° '°°
is
-”>».',”~i`
j/ \
3;/
7/rf
_iy77],1,.>  J. .5 met?
.,;»/e/~ .,\ I A. Merely to show that they have ‘ A ` g
Q. When acknowledging introduc-
,Hu _  Q, “_ tions. why do some people repeat the ssnuvumnaq SAB lllllll
._- ff ~` 'c ` ' 1.
 'Q'   i.  heard the names correctly
nl N 1 ' 5"
"tsl A. No.
, _ t, V fi
 'P A  a»__~:. .J ’
 napkin on the service plate?
 .- ..;.._..__.li_,
v~u- no
dry and rough and my pores are *""“
. ‘if .fi-
gctting very large. I have been using. Gfaled mid and N106 01 3 l¢m0¥il¢ _ _ - l Ek
' n
,ff L '
_  -  `\
powci<‘r my lace my skin shows its 3 l»\\bl@5P°°“3 UUUY- C°mbl-ne 1°m°“ I  `
dryness most. I am 28 years old. I -iUl°9 *md find' Ufimge lui” and rind' -,,_|r“-nu ' - , `~
,_  _ irynorsu-ii-:ns
, _  i names or those whom they have just , 7*” `°°""
(
‘ .  '\
` fi' 1 fl
, Y
F11.'c1."~= =
_ innsury Qussrioivs .uvswnnnn or e an  ,_ 5
causes of my skin ` '
Dear Miss I_-feed-'i--My Skin is leryl CALIFORNIA EAISIN PIE . T\,
»
u
. / _
iliiiik the powder causes the dryness. RIGHT- “mms and W9~t°¥'~ Bum W me L' ' "
what inns should 1 user nciilng point and add a Small Plfwh '
RED HEAD of salt Mhz flour to si. smooth paste ,l
_ _- .   t i..-_ »<.._..,i< ‘Mi do not think you can md 5 face pow; oven till cooked. Serve warm.
D _ V V stance when it is in powder form, I Pi” °“ ml’ "ual “nd uk’ in my
1
1,'  g._._»:i~-q.,'_ "_ d
-_-»--»i_?._l_
In the last two years 4,500 miles of  Z
highways in Australia. have been coli- l S
er that is not dry. There are, how-i
ver. some heavy grades of powder cleanse your Bun before using paw.
filled cold cream powder that are not dc,-, then apply your creamy base,
structcd, termed or remade under thc ` ho
the Govemment and the States.
r’”"'_*P " , _
We use this adjective ad-
wlsedly.
Suiierers from Eyestraln may
have perfect vision and there-
fora' do not suspect the presence
et any evil defect.
Tho- motive. power of. :the
Entipo' human organism, -is
Neryc Energy. `
Normal eyes, it is computed
utilize about 20% ol this Nerve*
` Energy, but when Eyestrain is
present, a. much larger propor-
tion ls required. Hence defective
eyes through their consumption
of an excessive amount of
Nerve Energy may seriously
adect the functioning of other
organs of the body and produce
ill health.
" HAVE YOUR EYES
EXAMINED
C,_~E Hutcheson I
" OPTOMETBIST
. 4,
'dry and _~rub»ln ~a little of your tissue
c
pe would not help you. You must
use the right powder base; then any
have a doctor's
cleansing cream, then wash your face
with warm water and pure Castile
soap: rinse of! all the soap carefully
in clear warm water ,then bathe your
had isr.1:old. waioniur a few minutes.
ream.
Leave the cream on about an hour
and then wipe od the _ unabsorbed
b0rtl0h. If you do not wash your
face daily I think you will ilnd that
your pores will continue to enlarge.
The face powder settles in the
pores and is not entirely re-
moved by the cleansing cream, so that
it is veryimportnnt to =c1eansc the
pores well before applying your tissue
cream or an astringent. There are
astrlngents in cream form that would
be suitable for you to use at night;
use it also »as_ a powder base. Oi'
course, 'never put a fresh application
D-0-+0-04-ooo-Q-0-+¢,'l`
correct the dryness of your skin and _ A Incomplete Address
cry as other types. I feel sure, wipe or! the excess and dust on the
new Fifderai aid agreement between? tlfweverl that B change to anotherl P°Wd°r' Lois LEEDS?
U°°‘i bland °f P'-Wd" Will be HUB- imc. J. W.-I have the leader. you
f“°t°"5`~ requested ready to mail to you, but
Excessive dryness is sometimes due me envelope ygu Seng has an mmm.
[ns 1 to lack of general physical iltness. plete addy¢_;s_ please write again,
The underweight, nervous type of giving ygur full address, including
‘ ° Bm °“'f’-‘H has B dll’ Skill- PUIIHPS street number, name oi town or city
   l you do not cat enough fats. If you and ygm- state, LOIB LEEDS.
- do not know how to eat correctly, _
adVl°°- At bed' Colilure lor Long Face
time remove your make-up with the* Dug- Miss Leeds-My hair is not
quite down to my shoulders and my
lace is long. How can I » dress my
hair to make my face seem lullcr and
not so long? My hair is a. 80166!!
red-brown shade and I have freckles.
What colors are becoming?
RAINIE. '
Answer-Try a_ center-part coiifure
with the hair waved and fluffy at the
sides, and the lobes of the ears show-
ing. If your forehead B high, wear
bangs. A low side part might also
be becoming; dd not let your hair
come forward on your cheeks. You
forgot to describe your complexion
tints, but ii _your skin is medium fair
you may wear bronze- green, medium
reseda, bright pure green, pale yel-
liw, browns slid tans, plum color, dull
brownish reds, tiesh, pale pink, green-
blues, navy. Kfly. deep cream, black,
LUIS LEEDS.
of powder' over an old one; always,
t|'omorrow-Exercises for the Thighs
I nl '
V , ._
iw. f
I
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at
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will
_ Q.
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'/4| f\ .
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Goodrooturcahhllbt
One ol the most important how!!
in the acqulrement ot health and
beauty is good. posture. No matter
how lovely your lace may bs, it YOU!
body is lopsided or round-shculdered.
you cannot hope to be a beauty.
Try constantly to Practice 00119”
pggtuy-9, The body Should be hBld ll
tall as possible, but comfortably. the
ness erect, chin drawn siishtly ln.
chest held high, 'abdomen flat. the
spinal curves not exaggerated. knees
straight, but not still, pelvis tiiidd
slightly upward in front. In some
types oi nervous girls. or those_Wh°
are underweight the muscles are not
strong enough to hold their bodies
erect. These cases should have rest
and nourishing food. Exercises
-sncuid be taken Ivins dawn tm the
back. _
HOW T0 OOIBECT BOUND
SHOULDEEB
To help correct round shoulders you
want an exercise that expands the
chest. Here is A Good Ono which
does not require any apparatus. Stand
in o doorway with the palms of your
hands facing forward and restihl
*against the frame o! the doorway on
each side o! you af, about shoulder
level. Keep your feet Wkvihcf. With
knees straight and head up; let the
body swine Iorward as for as pomb-
io. In this position you Ars kept
from falling forward by the grip ci
your hands on the door rrame. Keep
chest up, Slowly nturn to starting
position and repeat six to twelve
times. Hero il another similar exor-
ciss to correct round shoulders. Stand
with Your back against the loot oi
a bed. stretch your arms backward
ondlribiihctopottiieiootboard.
Keep heels together. ut your body
swing forward, rising heels all tho]
floor md curving back inward. He--
oover. Repeat tour to six times.
COBIECTING A “IWAY-BACK"
for postural defects so well-educated-not at all like they
Household Hulk;
nyacnuesuo `
The Umbrella
Rub vaseline on the ribs of an um-
brella, and it will prevent rust from
loosening and forcing out the small
wires.
Sweeping
Whensweeping is dusty carpet or
rug first scatter pieces of wet news-
paper over lt and it can then be
swept without raising dust.
OIRIIICS
I! oranges' are thoroughly _dried
with a cloth, each one wfapped sep-
arately ln wax paper and placed in a
box. they will keep for weeks.
-im.
A Momingsmile
Mrs. Newriche had ‘just arrived
from a tour of Europe, and her long-
sutreririg acquaintances had no op-
portunity to forget the fact.
“And Parisi" she gushed. "Paris
is Just wonderful! The people are all
TUBE DKFECTI 1 are in this crude country, my dearl
i
d _
Why, even the street cleaners can talk '
omirmi walls helps alan: this “H rrencni"
healthy condition. i'
The daily ¢X°\’°l-W mW begin Wlmf A missionary, captured by canni-
brllk m°V°m°”°' 1°’ '"1"' “‘° "°d", bale. and stripped or most or his
sup breathing. .Amr thc. general
|¢mng.up exercises follow with the
special exercises and finish with heel-
raisinl. balancing and poatllro exer-
oils.
-Here are a few corrective exercises
for different postural detects, which
should, if pcsibic, be takin under
the personal supervision oi a lJhl’S1¢'
al culture instructor who DWGUUR5
in corrective work.
Exercise 1. Lie on your back on the
floor-`with arms at sides, knees t0-
Beghef md ben; up, so thlt the $111811!
and knees are almost vertical. In-
nate, raising chest mc resume =\>d°-
men flat and back on the floor. Ex-
hale. di-awinl abdomen in. This is a
simple exercise and cas! °H°\18h 1°’
persons whose week muscles result in
'poor poltun. Repeat foul' to Cllhli
times.
Exercise 2. Lie lace down on thv
floor with a,smal1 pillow under Y0111'
abdomen. Execute the arm move-
ments or the bresststroks in swim-
---1--0-1-*'l-_-_
céiéianibo nous rm"
fm

\|
lwbghnlqfuwuttfvhsu
.¢~. _
i NOURISHMENT
'  téaf
nU\f
ftée’“C‘7mzzf_y ./noté;
T mothers who fear their children are
zoo fond of sweets. Le: them have
g Quaker Pulled Wheat. It satisfies the candy
; caving, but has ali the wbolesomeness of
1 'whole' wheat.

N , 0!1C¢ lt. ) _
;" I FRE is wE_i.coME News for
_I Millions of food cells in each grain are ex-
loded when the wheat is pu&'ed. The rich
d stores ofthe grain are released for easy
and complete assimilation. -"The wheat bran
, , is  there, but soooncealedyou would nor
» e iiavour is that of toasted nut-memf Ir
fs
-,_ army time urlngtheday.
Ar breakfast or an other meai,‘Qualrer
Pufed Wheat is a deilhous cereal dish
E _ with fruits or just mi_lk or crea.m./ig
~~.r..'i' " ' Vi-,
ge
fvlmc    
f ' § 235132; “£i’.'.§‘§f'...“fii'.i..i.i‘Z.'i.°"°f'” °2.."i°;
' l
l
ii'--‘ ~
..  _ _ iiuipwtmmsnmuunitiw
i.
P»_d'¢d1{_Ia
i:Goad, Too . , . V
Quaker Puded Rlxis pufed
like PuEedWh3z. Tbofood
celisare lod mdbrolren
down. lgedltioeiunorher
delicious dainty, with the tex-
rure and cure olromed nur
mem and full of the ready
energy oline whlcerice. For
variety. keep barb kinds in
the ho\‘ue.'~. l""
_-.1-. s 1'. .-
v
an <1 »r‘ o'
FIGUII
To correct the exaggerated our-vel
that comes at the waist line. begin;
exercising in a supine position. Lie-
on your back on the floor. Raise logs
and hips from the floor, bracing your
body with your hands placid at the
small of your book. swing the legs
apart in s wide V-shape, then cross
them over each other. leperats thc
legs again: emu them and repeat
several times. Now :wins both logs
to the floor and rest.
Raise len and hips up again. swine
¢he right log iorwnrd, attempting to
touch this noor over your bead with
the right loot. Return it to the vor-
!°Wgrd»l¢°°mi1i»ihstotmwhths floor
overyoiu-hoadwithihorldatioot.
latin-n ittotboverticalpoaitlon and
UWWIWDMUIU Ghllhlhliiill-
tsrnshli Ianni times. M tint it
wilinotbapoasiblobnachtbotioar
withyourtooc.
'1’hetwooami|sa
wry load for rod
wliltllldbldk. i
ron onnarrrr rofrulu.
~ _ nancrs
leccndiaimoortaaooioliolttiro
hobitssrehsbiuoirosuiuusrcisp.
,llanyw°m¢a.smrli¢yl¢\v¢ta»ir
twenties, avoid physical uloiso
whsneverpassihialhoyuodngu-
lar aailyenrrciup»rIodl,to|vthsr
with walkingladliroist out-oh
aonsscmdimmiiumoim-
dorminahsaithauaoaclaalmiydo-
ltroylpuiaicibsacirbimwhsditt.
which dai not plvvida IDU!!
rwahqu Uplvllat
E
if
is
¢|Illi¢\I0l‘l°lo!7¢\lth.
touch tl laor
,°°""°" ""` °’ 
mini. swinsiir; the arms out ct the
sides and icuii instead ol undef the
bod! on the return stroke. This is
and excellent enereise for flat chests
and round shoulders.
lui-cis; I. Hang by your hangs
from a bar. Keep chest raised, hs;-|43;
550|" ffhllil inches abort on the bar.
Band and stretch the legs alternately
'Ibm raise and lower has with knees
lfflilht. This is I lovndid exercise
tor the abdomen and makes the mus-
cles in the pelvic regions strong, pro-
viding a tina foundation tor correct
pmturc.
i
r
orcctwitharmsoiit
F0500* f1°¥ibml»¥ U14 Uummalmgi clothing, managed to escape, Hal!-
clad, he fled through the jungle, and
after many hours he blundered -into a
native village where, bieathlesg, he
who is trained in giving corrective
exercises as prescribed by 0. doc-
tor. However, minor dciects, such
as are common in most people, may
be overcome by the proper exercises,
together- with constant practice or
correct posture during both walking
and sleeping hours. I _
S1"AR'r.-.1..
U; rn' _1 ffm J Y' _‘-
crouched aninst the wail oi a native heard. “Why on earth did '
nut in ui cmmot to mes. double imi-m" nt yi"
A voice from inside oausedhim to “Thank gcodnmy-» .
"'“’*- minivan-rv “st iuti'me;f,1alm°°
iii
I!
ui
“Oh you hopeless imi»ciis,» in imc pocpic .¢.,,,_»» °“‘“¢1»i
_ ,~ m
ii
cENERAL@ELnc:rRic__
  Refrigerator _
"mlm ir sql ic in H»»gfy»
Por the sake of your famiiy's health sh uid li
a General .liiectric l_(efrig_erator. Ity;lI\u'; heainthl
ful, adenudc refrigeration - always bgiowu gg
degree--and  ble a great variety in you;
menus. All the ' ery is on top and never has
no be oiled, and there is the maximum shelf area for
Iood storage. Phone or write for booklet describing
, the diderent models. “um-
_  MaritimeElectric Co, Ltd
HS of I-bo t
» .i Associlvrso svsrsivi 
- Uharlottetown, P. E. I. `
3
_ Q
Gnaullool by CANADIAN GENERAL BLBCTIIC C0., Ligue(
    UNE RIDE
l on liar may to 
SILVER ABLE SERVICE
1-in-ll
.*..f'¢f”»1""/“ll
your gift be the Holme-i
Service _one of  aucoeaive
service of silver ware at a cost that 
never noticed because the expense if
l Holmu8cBdwardsSilva'Wareis¢0_ll}
V to-dayirispr~aferrodinmo¢tCamdian'
homes. A
Finely ptopomoned,° varied in design and
"appeal, Holmes dc Edwards Table Ware'
with the famous Super-Plato Inlaid Quaihi/_
pruuounztbereepoinmofrbemosrnsed
plous,bloeksofsolidSilver,lniaideoen.ru:e
r service. Then, coo, Holmes BC
 H&w Ware is marie in designs
uomaaziil-Iolmeccc_BdwardsFiatWarel`
lausquuscqusbs
, SIAEAID SILVER COMPANY
011 TORONTO, LIMITED
huuaryrccoyac.
BEE*
its
Es-ii
tif
5*;
WMI W. KHP-,
t. da|cribe|
th
5
blclwlrddihdthu.
 HQLMES
-ei   ~- mph g  
lrfllrnssloaroroun V m-mommcunimmgisyotmrmnmmn-cuumuni _ @'@
Nvimuimnmysflmnlnciiiiic °"'“°“°“'”  .,  '
an we rum aroma uicuiam °-W- P~\T'1‘lll0N.‘ w. ie. Tamron. o. rr. uno: .£.
1-....i....isa».fc¢.m..ysfc-ii-a.,1-l-»i~f1
_ l _ xx '
Er Edwards Silverplate 
which fnally build into a complete i
'.ii~f.i..1. _ 5 i
Sa¢ofS;‘;',ea7oon¢ Sa¢of*%oFcc|o 
1
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4
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 in Style and Quality tbatlll .
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wllstandhlolilolllbsinmostoaul V ' °"‘“°"'“* ' V
laaochaokcduitbtlantosliow
it|ol!,heril|m'owouldltillpos|us
domusrsnrswrsnroa
lnsoosronunaoancrs
Wil imporimt, whonthao is Inv,
ilfcttllilltllrlitoeoll-
nmurnimi
ies
.fell
fill-
_ lrli `
miiamnamusommngvrm rtnolocxarr msn mi conxnrllol. , V l / l.
withhcrdictermaamroiiiving. _ ‘ ' i I
“T"  *owne ,mlmll s 4: 'i1'illi   ' "
\hllDOl\ll’0'lll|’ he _ - f
1"’”. “_” mmuud’ nigh; F _ B. -* Ia»s»anu¢¢:u‘¢¢¢| 
baantbolindcriiyingoousoofhsr  ""'*‘°'| °llllU°|¢IJl» _' `
hnuumcucm sumo uiisuny  l i$i§i.'."'°'*"""'-""~°‘ -i
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