x-.. 1,. . WOMEN Page 10 The Guardian LI'l'I 53! Keep Family Healthy Throughout New Year I I!&IAIO!AlIea rut Asses. was use -tutu our theme for s New Year's resolut- ion. Add east bettk way b there so start a New Year? use Iiltebas I this and the your kitchen to feed your fattdily. sxistrir nuns Are you skeptical? Then. consid- er new yeaaaa the members at your lens old feel when meals have DOM toe llch or too skimpy. too hinted at too dawdllng. un- appetiaing or unpleasant. Fifi! OLE! are Iipltt tummles. , look that tehbat, fail- gne without apparent reason. the ellildtdl downright nlughty. grown- ups nervous AM lrmable. Then comes a raid on the packs of lialtllg soda or the easier boi- tls. per! sedatives or even sleephg come as the scene. ATTIACHVILY PIISINTID In most asses. the difficulty can be traced to mean that have not been prepared, attractive- ly presented and sets: with enjoy- nan. I01 iis need not be the case. Any hornernaker can plan and pre- rneais that promote good eat- , good health and good nature. God! with In all the Chef h IQ let's have a good note aeunpifshtsg this together IXOIIOWI DNNII i It n'.'u'”'”s..u'33E tale with Juice sun has . 133-: room ILIAH non Tuesday, Jan. 3, 1956 cones Tea Milk sun nawosnrs stag. Engaged Widow Dismayed By Subtle Critics DEAR MARY HAWORTH: I am engaged to marry a man 11 years my senior. I am 40 and he is 51. We've both been married before; by death. More recently. we are: converts to the same faith. l of those women who are still quitcl quite bald. a little plump and looks his age. I think. But he is such a Pen steak creole: Cut 1'. lbs. pork steak. slice Vs in. thick. in mean suitable for serving. Trim aft excess fat. round the Jlrhll will A meal mallet to tenderize. Mia IV. tbsp. floor, 195 tsp. each salt, monosodium glutamate and Vs pepper. Dust over the park at 2 tbsp. meat fat or snow . ening in a heavy fryin pan. In it. quickly brown the por on both at ea ediioe the heat. Add 1 fine- cho pad small onion. 1 crushed peeal section garlic. be e. solid-. peck chimed tomato. lid c. thin- sliced celery and 1 chopped seeded green pepper. Cook 5 min.. or un- til browned. . Add 1 c. hot water. Cover; alm- mer about We hr. or until fork- tanner. Add I little more water il needed. Make gravy from the residue in the pan. Garnish with chopped een pepper. ville with Lemon Juice: Peel the outer skin from the tough ends of I lbs. of his. Wash and chop the stems fine. Wash the kale leaves mice in lukewarm water. Drain and coarse- shr . Add to the stems. Cook in boil- ing water ti: edepth of 1 in sea- some with its tsp. salt and la tsp. ases meeosodlum glutamate and s ar or honey. sin: add 3 tbsp. hulter or margarine. 1 tbsp. lemon juice and pepper to taste. TRICK 0? TI! CHEF Add ii tsp. basil when prepar- ing pork steak creole. Eliminate Home Accidents. aware of and can appeeiate. all the ssssrns that ex- K h comparatively simple tasks. 5. iii -use-:r;x:.1-5.'i-icI(,' g ' bath so that there's no danger of sktddintflace a rubber bath mat is the th to ant that nasty slip is the tub. f you like to keep bottles and jars of lotions or creams lined up along the rim of the tub. be sure to remove them before the youngsters take baths. LIGHT CORD! Resolve to go through the house as soon as possible. checking on light cords and canoe” and have repairs or replacements at- tended to. Use a wall-constructed steplsdder or step stool in place of a chair or boxes when tackling '- those shalvaa. When you set up your it's high enough low, enough for someone to run These are all small precautions, tobeslirmbuthowtheydopsy eflafannsofsafatyln the home. LUITIOUI FUR lea utters. v' s for shining brown fat sprinkled with gold and silver, bread h islands of the Air north Pacific. nice man. Ilr IS a moderate drinker. carnal la lair salary. and is always gentle- lmanly in our modest social ex- cursions But the criticism I am running into! Critics say he is too old for me I am much too at- tractive to settle for him I can do better than that I have a lgood job. i don't need to marry on and on it goes. MENT? Most nf the remarks are said in a very subtle way but neverthe- less I know what they mean. Usual- ly I simply ignore them but just recently i did speak my piece and told someone I fully intend to marry Joe I don't moan there is widespread, criticisnr but at least four persons have Said unkind things in me about Joe As I do intend in marry him, I want you to tell me how to cope with these disparage-mcnts. Joe is s God-loving man and I think I am very lucky that he wants me in be his wife 8.6, WIDOW IIERSELF ONLY HALF. SOLD DEAR B 8' it seems in me that you are of two minds nbnut Joe -- as you privately weigh the pros and cons of his character. Personality. competence. looks. etc. You feel that he is a decent fel- low. who would be a good husband for somebody -- and his desire to marry you has been quite a con- tribution to your peace of mind. It affords a sense of emotional security. in your erstwhile lonely widowhnnd. On tthe other hand. you aren't at all in love with Joe, the generally accepted Vlhe delighted) meaning of the term. You probably rate Joe as likeabls. restful, com- ' ” aoclally presentable. CM. and You may be genuinely fond of him. But I repeat. you aren't in love with him -- an emot- ional hewllcbmcnt that gllds even defects with endearing charm -- snd. therefore. you can see him oblectively, even while thinking of him with personal interest. Your own ambivalent feelings about Joe set the stage for your problem (such as it is) with his critics. In your sanctuary-seeking but only half-sold slate of mind. you are especially sensitive to nthcrs' npinlons of Joe. And when they voice for imply) uncnthuslas- tic views that seem to echo hid- den thoughts you have. you twinge as if a corn has been stepped on. You'll feel Wetter about marrying good old Joe for security if every- one said. "What a wonderful catch!" CIIITICS IIEVEAL THEIR NEGA- TIVISM In my opinion. Joe's ll years' aenority ianlt a serious difference. Indeed it is in your favor. since it gives you a girlish youthfulness as compared to him -- which no doubt lnlensi'ieu his pleasure in your society. And if he isn't hand- some. that doesn't matter. so long as his looks are acceptable to you. "If ” is as k d does." and if he is decidedly nice. that's the quality that counts. The line of dlsparagement that you report has a niggling, killjoy ring. It sounds as if certain peevish parties. at odds with their own experience, are backing away at your odest hopes, trying to dis- suaadc you from taking a chance on a sterling offer. This kind of criticism isn't honest. hence should- not be wrestled with. Turn a deaf ear to it. and take your cues from your own common sense. M.H. Mary Hsworth counsels ihroughl her column. not by mail or per-I sonal interview. Write to her in care of The Guardian. COOK'S CORNER cssnor PUDDING 1 cup grated carrots I cup grated potatoes 1 heaping cup brown sugar 1 cup currsnts 1 cup raisins I cup chopped dates 1 cup suct Oil 8 tbsp. shortening 1 tsp. baking soda Steam I hours and have lost our respective mates 1 ' Now for the problem: I am one; 3 youthful at 40. with a very slender. figure. Whereas my fiance Joe is-' now corn WITH DISPARAGE-2 The knit jacket has long suit-v proved its worth as a practi--al and pretty acessnry. gnod .1nv- p where, almost anytime. Rosanna l has designed an all-wool. lull- fashioned bulky knit which .-he offers as a jacket for cool .hzp- I VERSATILE KNIT lA:CKET i)nnt'd evenings or as a ski-reanrt runabout. It's I pretty versatile pIN'P The lines are long. the silhou- I-its slim. with large pockets plat-ed low. The flattering shoul- Kim"-llp collar is a new design lfalllft. ELLEN'S By An Island "Years flee I Like hunted deer That toss their antlers down The trail, when only memories . Come back." i Thus beyond sight and sound and, knowing. another year of the store of our time has gone. on winged feet. It was a good year to folks oi the farm. it blessed them with generous returns from their men-. dows and fields to fill plentlfuily their lofts and bins. And occasion now memories of enchanting days. that were... I "Will you lust take a mill nl this!" one of the farmers said MI: a wistful smile this morning. misn- lng in a barn. one of the bales of hay going to the breakfast-mang era. It was as sweetly fragrant as a full-blown June rose. "Good. is- n't lt'."' he offered. adding "It br- ings back the scent of the haying." Yes. good the year gone. was to us on farms, yet not without its measure of concern: its losses and crosses. and the minor and major problems peculiar to ourgeatate as keepers of the soil. What was it the, "culicd" mammy used to advise f Ms about their troubles? "Trouble go high you can't climb over it. so wide you can't walk round it. so deep you can't dig under it. so I be doggoncd if the only way to best it. ain't to duck yo' bald and wade right through it!" So we heart-rooted for years. in- deed for generations of a name to the fields that spell H-O-M-E. had to "duck and wade" through last years troubles of the farm. rs we shall continue to do in the year fresh and new at hand. And with lhopes high. The past was good but this. we promise ourselves will be the very best of them all. Where will its paths lead. wet wonder. the trails we shall break 5 .lntn the recesses of that unknown? lwnv? Into a future. similar to s' l rolling countryside-of-place we go. gnnt always by flowering meadows 'and around enticing bends of sun- lit mad. but dipping sharply to the depths of dim valleys and again climbing expeclahtly to hllltnm l wi Customere"Can you shave mcl with my collar on?" tasked the bald-hearted. alwnys-in-a-hurry cus- tomer as he jumped into the harbcris chalrl. . Barber-”Sure thing fast he luck-l ed a towel under his chini. And ll can cut your hair with your hail "Ln DIARY l Farrnerls Wife hate. joys, happiness. And it Is; likrly lhe odd tear. But in refresh and inspire spirits.l always the riches if our memo ics. llow valuable these are. How they crowd up and bless us. now that we step off "darkly" along that avenue tthst is the New Year's path. How hopefully, by them. we look ahead. our fields sleep. In good time they will awaken and be clothed fresh and beautiful in the tender shades of the spring. The flock of ewes with their increase of play- ful lambklna will come to first pasture by the nldarllncd stream, the cattle too on a warming sun- Ilt day. There will be green leaves then. and blade and blossom inl -warrant of the best year of all. Until tomorrow --Diary--Good night. .. Words Of The Wise in looking back over our lives. we often see that what scanned at line time the worst hours and the most hopeless... .were in reality the best of all. They developed powers within us that bad hereto- fore slept. developed energies of which we had never dreamed. V A . ...tJasnes lrearnan Clarke) ........a... wins: nxruaikucs ORILLIA. Ont. (CF) - Now I nurse in the Canadian Army. 3- year-old Florence Ray has all- around training. She has cared for Indian babies at Dryden in northwestern Ontario, worked in maternity wards at Winnipeg and Montreal. at a fresh air camp at Saint John. N. 3.. and the On- tario Hospital school hsre.!'or nine months she served in a fam- ily clinic at Sosat, Gennany. HRS. GORDON MACMILLAN A COUNTRY GARDEN The snow swirls at tthe window sills. The drifts are high. The pale-gold winter sunlight spills From I cold sky; list in my hands 1 noun a min And lovely thing: ' A nursery catalogue, with all The light of spring And lummer in it. '. . . S irl at my window. snow. and see you can prison me! -Crowell. The first flower catalogue of the New Year has arrived and from on they will be the favorite rehdlng of the gardener who is looking for- ward to this year's garden and planning for it. Anticipation is almost as good as the realization of anything which contributes to our happiness and certainly this applies to gardening. At this season of the year we are dreaming of the garden as it will be in a few short months. and hop- ing for s more beautiful and satis- fying garden than ever before. If you have left your dreams behind, if hope is lost. and you no longer look ahead, then you are old. Age is a quality of mind. if your sm- bitlons, fires are dead--then you are old. But if from life you take the beat. no matter how the years go by. you are not old. The weather this season has kept us on the jump to do our garden work under difficult circumstances, I have been digging up some clay under the snow for my hybrid tea roses and find it is not frozen, so little by little the roses have been hilled up and the snow will be a protection until this is done ll llopel Our mild seasons have not fitted us for such an early winter. Walk- ing up through the orchard on a sunny morning is delightful when the load is not too heavy. tnd we remember that snow cherlsheth the ground. JANUARY EXHIBITION 'f1ieilne”afless lsndshape too is beaut- Each branch a stroke of masterly nerfltliu may look upon simplic- Andinlfzad another season's chron- c "lthln the harmony of tone and line 'On field and bill, wherever eye can I00. Now is the birch no longer alien. tchlng its whiteness with the un- marked snow. vAId"the dark regiments of oak and P In gray of crayon. Black of brush and n At last are featured in a classic shown Winter both artist and exhibitor. -Jacobs. In the winter garden room the Camellia is showing color and the sixteen buds are counted each morning when watering this lovely plant as it needs much moisture. Last year it was a great joy is use and when through blooming was npotted in leaf mould and well rotted manure added to the good soil then placed in a shady spot tinder a shrub surrounded by peat mos kept molse. It has grown into a large Plant with lovely waxy green leaves. This flower is Oriental origin and seems to do best grown outdoors in the belt be- tween Florida and the northern Georgia border. some however. are surviving in protected areas as far north as New York. The Mas- T th Horticultural Society will hold its annual Camellia Show on the Nineteenth of this month is This The No.1Villain and blooms will come from private Indoor collections and from Cam- ellia gardens in the south. Azaleas de and clear. Laughter. we shall. ALICE BROOKS DESIGNS In Heart Disease? Coronary heart disease is the greatest sin lc cause of death in Canada. the food we eat contributa to the cfecta of this killer? January Reader's Digest brings got: the results of new rcaearc indicating that the real uiuatn in heart. diaeisae is the fat-like substance chole- sferol H and tells you how to reduce this fat. in your diet. Get. your January Reader Input today: 33 articles of lasting interest condensed in ave your time. JIFFY-APKON Easy-sew. aprons takes one yard as-inch! No embroidery! Iron-on rad pctunlas with green leaves. Make for yourself and for glftsl Pattern 7310: Tissue pattern, washable iron-on color transfer in combination of red and green. Med- ium size only. Send TWENTY-FIVE CENTS In coins for this pattern (stamps can- not be scccptedi to Charlottetown Guardian. Household Arts .. It Front street. w.. Toronto. Ont. Print plainly NAME. ADDIIII. PA'l'I'ERN NUMIII. order our ALICE snooxa Needlecraft catalogue. lsjey pages and pages of exciting new Callas m this wonderful book now. You'll want to order evcy design is it! gttouseuow HINT ,bYen'll find an empty set! that and other seasonal flowering plants will be shown and this Camellia show is the oldest continuous ex- hibition of the society. In Jacksonville. Florida. the community is as camellia-conscious as Portland, Oregonians are rose- conscious. In Jacksonville. the world's larg- cat garden club staged its Cam- ellia Show and Camellia were everywhere. indoors and out. Cir- cling the patio behind the Garden Center. low shrub wore white wire spirals topped wlih.a pair of red camelllas. In the center of the pool which was filled with camelllss. a white cherub held cascades of multiflora and single and white palm fronds and white magnolia- lesves were used for accent. Prize- wlnnlng ribbons were attached to single blooms of s camellia which looked like a five-inch cluster of sweet paas.. and another was like a bouquet of white and peach-pink chiffon petals. while red csmalllas were in sh- undance. fragllle while specimens had some, elegant entries. one regal bloom that would rival any white orchid was White Empress. la the arrangement classes the camalllss were used with iris. and Chrysanthemums and Included classes deplctl Music. The Iai- Iat. Islfglous rt. Ihells and the Give Your Baby Rollo! that l.llll'.lli on . miW”J”' mediate :0 0 M0 s-at ease. - was 0010! mm ar- Mlng Dynasty. Certainly the Cam- ellia is a most lovely and suitable flower for all these arrangements. I am glad to have sixteen blooms on my one Camellia plant to en- joy in this wlrlter month. It is true that Camalllas and other Azalsaa and such house P181113 are much easier to grow in a gard- en room or small greenhouse and we read that the oldest American greenhouse was. built about 1300 in Waltbam. Massachusetts and has now been in continuous use since that time. It is essentially a deep pit built Into the side of a hill. with a slow sloping glass roof that faces south. It is still heated by a large T3133 Time To Make A Fresl Start”; -5 E11053 hadltinnally. the fiirit week at January is the ideal time to carry out good resolutions. A little verse- vflices the hope in many a heart. It goes like this: "I wish tbere. were some wonderful lacs called the of Beginn g Again. mistakes and all and all our poor selfish grlefs. could be dropped like a shabby old cost and never put on again." The New Year is always a time of beginning again. and the place is in our own mind. in our at- titude. For dieters. this in slgni-. flcantly true. So many of the let- ters from victorious reducers em- phasize the fact that the way one brick flue that runs through the center of the building. At first they , grew many fruits in this green- house. but later their interest shift- ed to flowers, especially the cam- ellia and many excellent camellias were hybridized in these early greenhouses. ' During the first century of the Christian era some sort o trun- aervalory or hothouse was in use. and plants were brought from the East or Egypt for several centur- lea licfors Christ. sheet glass, as such was not available until the third century. Thin sheets of mica were used and heat was supplied by means of flues built int ulhe masonry walls. In Pompeii a build- lng like this has been excavated. The philosopher Cnlumella wrote at least twelve volumes on Rom- an Agriculture and we read that Nero ate cucumbers for his icalth in the winter time and had them grown in a greenhouse or "specul- aria" as it was called centuries ago. Albertus Magnusin. twelve cent- ury waa a monk who wrote on agricultural subjects and according to legend he forced fruits and now- era in a ”hothouse". Early in the fifteenth century. prosperous merchants of Genoa and Venice introduced plants from the East. and as early as the days of the Crusaders. wealthy Flem- ings had imported plants from the Levant and East Indies. and under the Dukes of Burgundy their gard- ens contained more exottic plants than any in Europe. Sir Hugh Plat. a famous English botanist and gardening authority of the -early seventeenth century publish- ed "The Jewel House of Art and Nature, Paradise of Flora". This was reprinted after his death' as the "Garden of Eden.” Certainly they regarded a ;.-cenhouse as a very wonderful place just as we do today. Coming nearer home we read lthat in eighteen hundred and sixty in the "History of Horticulture in America". it was told how the Am- erici' Huron Indian hastened the germination of their pumpkin seeds. The Huron women would powder well old rotted wand and place it In a large bark box. The seeds were planted in this. and the box was suspended over the smoke of the fire. The seeds were thus gent- ly heated And germinated. When the plants h d grown sufficiently. they-.wcrc pin led in the fields. Orangeries were popular in Eng- land in the seventeenth century. having been introduced from It- aly and they had glass sides and a lead roof. Many of these nrangcr- lca may be seen in England today. though they are not used as such. In this century the first Bntannical "I Gardens were laid out in Enclnnvl. Oxford, Chelsea and the Royal Bul- dnnicnl Gardens. better known as Kew Gardens. Scotland had laid out the garden at Edinburgh some feels about dieting makes all the difference. . One overweight reported that she, would go on occasional periods of bitter resentment at missing out on her favorite foods. Analyzing her failure pattern. she recogniz- realized that her attitude was mak- ing it next to impossible for her to stay with low calorie fare. With this enlightenment, her whole viewpoint changed to "Why do I put up with being fat -. look at all the fun Ilm missing." Be- fore. the predominant though had been "Look at all the good food I am missing." She made an over- all decision that what she really anted was to banish the fat. From then on. she was not tempted by fattening fare. for it ran counter to her goal. All right .. . set yourself a goal for 1956. See yourself the way you want to be. First comes vision. then action follows. What size do you want in near this Spring? On scientifically plan- ned menus plus a few minutes of regular stretch-bends. you can be 25 to 30 pounds lighter. inches slimmer - and two sizes smaller by Easter Sunday. ENERGY BOOSTING DIET Approximately 1100 calories. Re- cuding Rate: 2 pounds a week. factor in having a small garten room. p I-am very happy that the small garden room here is filled with geranlums. bulbs and my Camellia with. the sixteen buds! Before closing I wish to thank all who sent. kind messages to me at this Season of the year. they were very much appreciated and perhaps you can visit the garden next year. MITIIIIITIS-RHEIIMATISM VITAL FACTS EXPLAIN! FREE DESCRIPTIVE BOOK As a public service to all read- ers of this paper. a new 44-page highly illustrated book on Arthri- years earlier and Ireland soon fol- lowed with n grscnhouse built at Molse. probably the first in Ire- land. Russia established a botannlc- al garden about the same time. and erected very large greenhouses. Early settlers in America had to concentrate on providing for their everyday needs so that it was .un- tll the eightccnth century that the first greenhouse appeared. Artliur Faneull is believed to have erected the first .. enhouse in New Eng- land. and soon many were built In Philadelphia. George Washington erected a .. enhouse at Mount Ver- , and fruits in tthe winter time in every country. due in the fact that with expansion in the healing of homes it was much easier to heat the greenhouse. if attached to the dwelling the are heating unit can supply all the heat needed without extra work of cost. Within your walls nf glass the fragrant . blooms. a host of loveliness now fills the carrlen room. so by transparent barrier the two worlds are kept apart. The one of ice and snow. and the one g warm earth and flowers bloom- g. When we enter the garden room after days of stormy weather. what a lay it Is to smell the nice earthy h-agrsnce . minding us of a gard- en after rain. This ability of a garden room to shut out the cm- ptlness of the winter months and substitute the beauty and fragrance of summer is perhaps the basic cm i starts may mill?" ng MIC. W relief comes. lasts Is colds orm:'so- r e -s - non a few years later and soon -. there were manv enjoying flowers I martyred dieting. only to allow , every petty frustration or lrksome; Eb situation to send her back to dc-I flant overeating. Without renliz- T lng it. her attitude was one of nngsxrasr Tomato juice with lcmbn uedge I or 2 poached eggs on thin slice ed that it was when she was feel- mm” ing sorry for herself that she felt mack Con” c.,mm.ugd to eat and 93., 51,9 if you do not like ct-ttw all.-L. add hot milk and sweclcn Sucaryl or sacharine LUNCHEON Large Beef pultic. it lh on Toasted bun ('2 Iunr Crisp Celery and l'8TllSlIPs Hot tea or coffee Tangerine Working girl uho curric.- lunch can substitute a sandwich made wilh'Iwo thin slices of bread. thick protein filling tLcan mt-at. chicken or cheese). seasoncrl with mustard (no nlayonlmlscl. 4 O'clock PROTEIN PICKUP Choice of glass of Skim Milk. Buttermilk. or Hot Cncna made with skim milk turd suectellud uilh non-nutritive sweetener. DINNER Liver. 2 slices - - live! or calf, . with lemon wedgr Or Large Veal chop, pan ornlled 2 Vegetables tune a starch! Butler, 9': tsp. Combination green salad (Vinegar with Herbs! Apricots tCanned or Frozen) Tea or Coffee. MID EVENING Glass of hot Skim Milk. puun-ass:-------us. srronr rnxma 5 ANY LAXATIVE llead these facts!- Ea-Lax in sift-.4-tive. all right-but ' i Int-live in a gentle way. It won't ' &PIkGlI or upset you. It won't I make you feel bad afterwards. l I - We not foo strong! I Ex-Lag can be ialicn with rom- : u nth I I I I I I I I I I I l l I I I I I l I I I I I l I I I I I l I I oelsior Springs. Mo. tit and Rheumatism will be mailed vlrw confidence 1! in" I lino , ABSOLUTELY FREE to all who dWl'-"lite MIA. and its action is ' write folgnlt. OOK dependable and thoroligli. I ' This EE B iully cx- .. I - ' plains the causes. ill-effects and T n. no, ",0 Wk” ' danger in neglect of the”; painful Ex-Lu is one laxative that avoids ' and crippling conditions. It also extremes. It works gently and. describes a successfully proven effectively n the same time. In I drugless method 'of treatment uh” mud. Exylui, I which has been applied in many in. H I thousands of cases. ' ' "P" M""'"'" I This book is yours WITHOUT . COST or obligation. It may be the g-f:eI;syg 0;)0s:,glngmv;;r8 Sljndllnlgg rs. Chocolafed laxofiva : your raw Book today. Address Sufi ofIly15e and 3nd . The Ball Clinic. Dept. 5262. Ex- .--------3,-----.