tweeds. Perfect DETAILE ITH CARE under winter notched collar. Soon available in smart stores some detail as tabs "over buttons is a series of slim suits in light and a finely stitiched, winged, Great emphasis coats, come spring they will take is placed on the curved torso and to the sun with furs. Huntleigh bust seaming, so important to does such a suit in olive green perfect fit. Incidentally, green is _ tweed tailored in a semi-fitted shaping up as a very important line. The jacket boasts such-hand- hue for spring. Good Health Rules Are Given Out For Canadians The first week in February was Healtlf Week in Canada. The Dominion asked its citizens, es- pecially its younggrsowing citi- zens, to eat for health. We are asked to choose our food with future growth and welfare in 1. How does food benefit the body’s welfare? , . Food helps the body grow and develop. Food is good when it is easily digested, pleasant to takedand not injurious in any W33’-. (a) Food should include those substances that help the regular processes of the body, as for example, water and ‘mineral salts. Ample water resources are absolutely necessary for health. ‘ (b) Food supplies energy. Su- gar and fats stimul-ate the body, Increase its capacity to work, and help it to withstand phys- ical straiii and fatigue.’ (c) Food serves the process- es ’ of growth, as for instance the proteins of meat and milk.‘ (d) Food can be stored in the body for later use if not needed immediately. ‘ V _ 2. Some people drink alcoholic liquors’ at meals and between meals. Have such beverages food value? - Let us examine that question to see if wine, beer or whiskey are‘__in’ harmony with these prin- ciplesabout the uses of food. 3. Does liquor help the - regu- lar processes of the body like water? ‘-No. The alcohol in these bev- Crages has an affinity‘ for Wafehl‘, and is able to absorb this needféd water from the tissues HOUSEHOLD HINT Cut down wear and tear on a child's. room by putting rubber tilaor sheeting around the walls at the lower level. This not only makes an at- tractive type of wainscoating, but it will also absorb kicks, crayon marks and scuffs that might oth- erwise do permanent damage to the walls. -POP-E. EXHORTS AIDES VATICAN CITY ‘(Reutersl —- Tiié;_ Pope told 200 Roman Cath- olic. religious leaders Tuesday that; the /church needs a compact and disciplined body of men to face-.,Christ’s enemies. He urged. the heads of ‘orders to admit only; young men who are in every ..:.y suited to the task. WIFE PRESERVERS Give your good silver extra cush- ioning by tuning pieces of cotton carpeting to line your silver drawer. An extra advantage is its easy _ woshobility. TUNE IN To 550°" A DAY 1:00 P.l‘_". (I 5 YOU CAN WIN NEW --monms‘1ooo' EVERY TWO WEEKS of the body.‘ That is why aloo- holic drinks tend to make a man more thirsty instead of less so. One drinkseems to create the need for another. You. have heard the old say- ing: » . “A man takes a drink; The drink takes a drink; Then the drink takes the man." 5. Do alcoholic beverages sup- .ply any energy? Yes, but a very small amount —about the amount supplied by two ordinary lumps of sugar per hour. An athlete, hard at work, would require about fif- teen times that amount of en- ergy. 'Dh:e capacity -for work is not much increased, though the man may think he is doing more and better work because‘ the perception of the brain is dull- ed and he cannot judge his own efforts. Experience has taught atti- letes the wisdom of using sugar and swe_etened fruit juices for energy, endurance, and to brace the body against fatigue. 5. Do wine, beer or stronger liquors aid growtlf.‘ ‘ No. They furnish no element that aids growth and,‘ by de- stroying ‘the ‘.apP€:tite for nour- ishing food, they are harmful to growth. Show dogs are often given liquor to stunt their growth. 6. Can liquor be stored in the body to give energy for later use? . No. Alcohol cannot be’ digest- ed in the body and rem-ains un- changed in the blood stream, SIOWHIE UP the chemical pro- cesses of the body, dulling the senses and interfering with the Worklng of brain and muscle until it is:eliminated. ’ Moreover, food helps to keep the body in condition to resist disease. Alcoholic beverages mak‘—‘_ the body more susceptible to disease, by slowing up the germ-destroying capacity. of the .body’s white blood cells to fight disease. These are the reasons why the Government seeks to pro. 3?“ youth from the menace of liquor until growth is attained. Even in the home it is not law- ful to give a minor liquor. — The Canadian White Ribbon Tidings February, 1958. ’ ELI-EN’S DIARY Sing We All So nice :1 day was this one, born in the flame and goldof the dawn—-a morning diamond—en~ crusted, pleasingly crisp and clean. Stopping on a verandah, or in the yard—or maybe at the house-corner, where on any anc- ient thermometer we take the pulse-beat of the frost, we never fail to be amazed and always humble in the reverence an’ lov- eliness of the new day: The peace of the w.inter—farm- lands reaching up and down the valley, the. fields into their rest; the whisper of a young fresh wind down from spiced green aisles up the creek, sunlight bright on the hilltops — how engaging it all is. How beautifully-—with what deft touches, and blended colors Mother Nature sets her fascina- ting pastorals about. A stillness wide and deep pre- vails. Sparrows twitter about the yards. Not disturbing the silence but rather enhancing it. Smokes rise: the taupe of the wood-smoke And inhaling the aroma of the moring, one catches its frag‘ .:nce, and from some other farmstead about the sharp scent of coal. . . Now a car moves into the sil- ence, the chains for the icy length accenting the passing. Someone off to own to work. And it comes to mind as another follows that this commuting from farms now a recognized and, accepted way of life leaves the occupation the poorer. Or does it as some declare need fewer farmers in this ma- chine age? And therfor these who go out are our suplus? Will~then the brotherhood become increas- ingly less as the years go? Will seem the trend to the landed pro- prietors of olden Island days? And what of the neat holdings that not so long ago maintained the farming swing back as would , Happy Birthday To You To James each one its family, graciously and in most instances admirably well? Built and kept too, their churches, the school and th- dis- trict hall, and gave for the most oart their trade to a store “over at the harbor” or that which sat at a crossroads nearer, in an era which to look ‘ back upon was thrifty and good. In any event we cannot go back. The land will manage to keep those enamoured of its ways. One whoseheart is in the oc- cupation not only as a means of livelihood but also as an ideal way of life, reached another an- niversary of his birth today. The milestones come quickly now. “A year older, Ellen” he com- mented at breakfast “No one can stay time!” Hair a bit whit- er, the will to do and the strength to support it, not aligned quite so well as once. Nevertheless, steps. are still brisk and interest unabated. Plans contiiiue—“‘This we must do this Summer. . .or if we can’t get round to it, the next for sure.” “This is a secret" Mack con- fided this evening. “Would you have some candles for a birth- day cake?” he quired. So by special invitation James came to his birthday supper at evening—another year over his head, precious years now that they wing more smartly away. A sigh for the olden golden years, a happy smile for the present. “We didn’t have you this time last year” he said patting Alex’s head fondly. The baby gurgled a pleased four-toothed return. “Just how old are you?” Mack questioned soberly. “Well this much is certain—I’m not getting any younger!” James chuckled. Until tomorrow -- — —- Diary- Good-night. MARY HAWO RT_l-_j The Guilty Ever Tremble Dear Mary Haworth: I have been reading your answers to -problems of various people. I hope you willydiscuss my prob- lem as soonlas possible. I have been married a few years and my relationship with my husband is quite normal. Re- cently I became very friendly with a nice young man whom I adore; but there is no_ misbe- havior on my‘ part with him. Now he has to go ‘away to an- other town and we want to cor- respond with each other. Should these letters be read by or tomy husband? Has he got the right to see the letters -I receive? If he sees the letters, what will be his reactions to the few comments my friend .makes about me, my house and my talents? ' I am afraid my husband may misunderstand; and I dread the consequences. Please advise me in this matter. Thanking you for any help you might give,‘ I am, sincerely, V.Y. GUILTY TREMBLE Dear V.Y.: As you know, prov- erbs (or folk sayings) contain the wisdom of the ages, reduced to essence. They tell the truth in a nutshell. And on reading your letter I am reminded of the say- ing: “The guilty ever tremble--.” You have a guilty mind about your desire to further a cor- respondence with this young man, and thus perpetuate and pursue a disorderly relationship with him. Disorderly in the sense that it is a form of embezzlement against your marriage; it is treachery of sorts, a breach of emotional integrity, split in loyalty, in, your behavior as a‘ wife. It confirms a course of feeling on your part that is irregular, confused and divisive. yourself and the two men most intimately concerned —- trouble that will be proportionate’ to the CONE MONTREAL, CHOCOLATE ever ate! Try them. your menu from the winter 2 cups cold milk 1 pkg. Royal Instant Vanilla Pudding Pour milk into bowl; add Royal package. Stir in fruits and nuts. variations — marshmallows. crushed pineapple. Think of anything tine mood. that you use delicious, and nourishing hot mornings! . most enthusiastic about CEREAL. hlotlier served it to turn to my family. and flax. It IS important, type of person—the boisterous sit at desks all day . . TDENTIALLY YOURS §__-—.b'y Byrne Hopelsandersl ‘ Crazy Mixed-up Puddin’ made with ROYAL INSTANT VANILLA PUDDING. _ _ thing very special——look how easy it IS to , make, too! ‘ Crazy Mixed-up Puddin' 1/4 cup seedless yaisins 3/4 cup chopped mara- schino cherries 1/; cup chopped nut meats Spoon into serving dishes. with whipped cream. Makes five scrumptious servings. _ it’s fun to invent ideas for your own Crazy Mi.xed~up Puddin. diced fruits, And, as I think you know, I’m RED RIVER Everyone enjoys tlie- ~ flavorsome blending of cracked wheat, rye ' too, for every Feb.. 13th—Freshness is so im- portant to finest chocolate flavor. That’s one of the reasons why you’ll enjoy greater baking satisfaction, when you use BAKER’S CHIPS. The smooth richness and perfect freshness of Baker’s Chocolate Chips are protected by an exclusive _new package- aluminum foil, lined with paper and air-tight plastic. Of course, Baker’s Chocolate Chips have better flavor to begin with! They share all the benefits of the skill and knowledge that have made Baker’s Chocolate first choice of generations of good cooks. I can assure you that Baker’s Chocolate Chips—pl_us the recipe on the packagwmake the grandest cookies your family SOMETHING FRESH AND GAY . . . for dessert tonight, to lift doldrums is It’s some- v --_— -9 Instant Vanilla Pudding as directed on If desired, top Add other shredded coconut; chocolate chips. else? FOR YOUR TRUE LOVE, TOMORROW, BAKE A C_AKE—bake ' a pie—make something glamorous in the Valen- And remember what I’ve been telling you--use the right kind of flour—ca_ke and pastry flour, created for cakes and pies that are a dream of goodness! I’m suggesting MONARCH CAKE AND PASTRY FLOUR, because I really believe it’s the best . . . a perfection of milling by experts. Modern _ recipes usually _specify cake and pastry flour but you can use your old-time recipes by adding two tablespoons extra, per cup, when you use wonderfully light Monarch Cake and Pastry Flour . . . Just try it . . . yum-m-mi I DO URGE YOU TO GIVE YOUR FAMILY the benefits of a cereal these us—and I 1ll_‘_\ .. I'.\ little ones who need energy 'C(. _ the out-of—door workers and those in industry. too. And the ones wh! _ ._ or the_oldcr folks . ’ _ . guards regularity. its quick-cooking; money-sauiig; and delicious! . . find Red River a knowing, of action, and promotes a brand‘ It spells trouble of sorts for . degree that you care for one another. DANGEROUS ,RISK This potential danger casts its shadow ahead, across your thought-feelings. A l r e a d y you stand accused by your own con- science on that score. You feel “in the wrong” about your de- sire’ and intent to man-chasein this instance, as if you were single-—even before .any reproach is voiced. And’ your intuition in the matter is sound. So stop throwing dust in your eyes, with such nonsensical con- siderations as whether your hus- band would have a right to read the love letters you visualize. As for his reactions—if he has good common sense, he would be an- gered and s h a m e d by your treachery; and appalled at your lack of foresight and weakness of character, in embracing pass- ing temptation with foolish fer- vor. , It is your husband’s clear un- derstanding of your folly, not dread. Thus-my advice is to face that fact and nip trouble in the bud, by NOT corresponding with the “adored” young man. In- stead, thank God that he is going away to another town; and let him alone, to find legitimate heart-interests in the field of womankind. M.H. THREATENS WIFE Dear Mary Haworth: Some BURKE Jeweller Opposite Dominion Stores Large Selection of “W; :::::::.?::. , ‘I 2 of Quality. ‘ our Credit Terms WATCHES GUARANTEED 5 YEARS Ann I-‘RESI-IER FOR DAYS! ..._‘.,. It’: at your Grocers today! sue-rum FIBQT son uurs: J thd‘ house across the lane this, his “misunderstanding,” that you ‘ Here’: a lighter, finer textured bread that‘: tailored for toasting, ideal for sandwiches and the perfect partner for every meal - its Ireshness and flavor sealed- in with Lone’: bright yellow plastic wax wrappers. Lena Caroline McLure. Women’: Editor. Phone 8509 C‘ I Page 10 The Guardian Thurs., Feb. 13, 1958’ HAPEENINGS Mr. and Mrs. Kenneth A. Par- ker leave Saturday for Ontario. Mr. Parker will attend the edu- catioiial conference in Ottawa. Mrs. Parker will visit her son and daughter-in-la.v, Dr. and Mrs. Ross Parker in Toronto; Mr. and Mrs. Sheldon Carson spent the past weekend in Hali- fax. They had the pleasure of seeing their son, Dr. James Car- son of Halifax and their daugh- ter Julie who came up from Ken- netcook. Julie is the music teach- er in the Hants County Rural High School. Miss Carson is at present busily preparing for the presentation of the Operetta -- “Hearts and Blossoms.” As well ‘as seeing their children Mr. and Mrs. Carson saw many friends. Mrs. Colin McLure of Brack- months ago you advised a young woman who was becoming in- volved with a middle-aged mar- ried man. What would be your advice to a wife" who thinks her husband is becoming too inter- ested in a much younger woman? G. F. Dear G.F.: I would advise the wife to love. her husband, with re- activated awareness of his true self; and with renewed appreci- ation of the, privilege of sharing his life. And to take a creative interest in making best use of her full potentials as a woman. And to be thoughtfully as at- tractive to, and considerate of him as she was in courting days. And to pray—-“stirring up God’s power,” (as the Missal says) in support of their unity. M.H. The JENKINS 159 GREAT GEORGE ST. icy Point has received word from her daughter Mrs. John Coll of‘ Stoneliam, Mass., that she and a‘ friend, Mrs. A. Drinkwater are enjoying a holiday for seve'*al weeks in Miami, Florida. Latest descriptions they have given to Mrs. MacLure ofthe weather are “cool but sunny, one can get a sunburn and simply loving it.” Mr. and Mrs. Lewis MacM-ur-f ran Jr., are at present in resid-l ence at the Hotel John Marshall, Richmond, Virginia. Mr. MacMur- ran is attending the legislature and Mrs. MacMurran is accomp- anying her husband for part of the session. Mrs. Fulton Coffin and Miss Ann Matheson entertained at a delightful St. Valentine’s party Wednesday evening at the Char- lottetown Hotel. Four tables of bridge were in play. . Highest Quality Coal Q Stove and Fuel Oil 0 Burma Propane Gas ARNFAST LIMITED DIAL 6553 CANDIES All Laura Secord candies are specially wrapped for St. Valentines’ Day. PHARMACY DIAL 4219 All A/[W BR/G//7' PLASTIC WRAPPER YEZLOW . DELIVER SPRINGHILL I Mr. and Mrs. Aubrey MacLe0d, Springhill, are spending a few Haven, was a recent visitor a , days at the home of Mrs. Mac- Lcod’s parents, Mr. and. Mrs. Art- hur Hutchinson. E11erS11€~ l Friends of Miss Dorothy Camp- I attending _ Mount Pleasant, will bcl School, Spent the Weekend at the‘ Mr. and home of his Parents. M1‘- and MacNei1s ‘ Mrs. Ralph Ford, Springhill. “ Mr. and Mrs. Fred Thompson M;-s_ hill, was a recent visitor at the ; and daughter Doreen, Halifax, N.S hi11_ bell, _ . pleased to learn that she is im- proved in health. _ Mrs. Gerald MacArthur, Spring- recent visitors at the home of Family, mt‘ Mr. Ralp.. Ford, Jr., who isl '- Summerside H i g h home of Mr. and Mrs. Eric TYOWS-I were weekend visitors at the dale, Sumrnerside. Mr. and Mrs. Gordon Cotton I and children Allan and Beth were home of Mr. and Mrs. Claude‘ , IE‘ MacArthur, Springhill. E Needlgpoin Mr. and Mrs. Allan Moore andlfrom the. itors Mrs. C0tton's I1l0LIl€l'.l\'Il‘S. Mai fie;/Iers - .ga1_et Green, Springhill. firs S‘.v_ Mr. Frank MacK1nnoii, Nev: Nefl'sMm . Mr. the home of Mr..and Mrs. R0374 Arth 3“ ' 1 ll I “r 39*} l Ramsay, Spring 11 - , Grant’ at no Cr . \ ‘mate Sauce 1/4 lb. , . , cheese 1 tablespoon butter 1 teaspoon Sauce ‘ It cup milk 4 slices toast Heat beans in a saucepan. ll'lgS. ‘ 15 fl. oz. size ed Beans in To- (1 cup) gr ate d process Heinz ' Worcestershire In top of a double boiler, heat - cheese_ butter, Worcestershire Sauce, and milk until cheese is melted. Serve beans on slices of toast topped with cheese sauce. Makes 4 serv- 2 for 39¢ I ...we carry the high liannet quality but keep our prices lowly TAKE ADVANTAGE OF HEINZ QUALITY PRODUCTS TH] D.& F..BRAND SAUSAGES I If A DOZ. CARTON LARGEEGGS weeks. 18 winners each 1wi;sk,. ‘Certificates in BROILERS, CLEANED OVENKREADY EXTRA SPECIAII 10 OZ. CHEESY CANS BEAN ‘ TOMATO RAREBIT « 1 15-ounce can JUICE Heinz’ Oven-Bak- HANDY .5‘ Ilz cans 9 i‘fi‘i3’i can PIGTOU--20 OZ. CHICKEN PEAS 7 cans. $I BUTTER- 9c I , 19¢ . I 2 lbs. 1.32 6 LARGE I Grapefruit . . . 49: 2 noz. JUICY Oranges . . . . . 69c COOKING OR EATING Apples. 5 lb. . 39c KOLD PAC Strawberries . 39: French Fries . . 19: Frozen Peas . . 23¢ FREE DI-AL. 8589 MEATS FOR BAB STIIAINED OI JUNIOR Heinz my- STRAINED rooos JUNIOR FOODS 1 32° EIIZFIKE rue BESTSHOP T0 50F IE5 if *7.