- ' spiration to all cooks. _ THE WN"_GI_JARDIAN Woman's Re aim w Social and l3ersonal f ssnsse Tuesdays and rationing l generally form challenge and in- That challenge has been acceéated by the kitchen ex- perts of the anadian National Rail- ways Hotels, who face unctly the same problems as those Mrs. “ouseholdl; they must exercise intelligent imagina- tion to provide nvoury substitutes. Chefs in Canadian National Railways I-lotels—there are eight of them in as many cities of the Dominion-issue Tuesday menus which offer pleasant gastronomic adventure to mealtime - guests _ l-iere are selections taken from a bi list of meatless dishes now being se in National System Hotels. They have been prepared by men oi international reputation vet each item presented can be prepared economically in any kitdl- mette with modest resources. FRIED CHEESE SANDWICH The first dish comes from Edward Albert tjcliistorf, Che! at the Mac- rlonaltl in Edmonton, a hotel with a sterling reputation in that busy city, and throughout the West generally, for the excellence of its dining room serv- ices. During the Ro al Tour in 1939, Their Majcsties, ing George and Queen Elizabeth, were guests at an oiiicial dinner at the Macdonald and those present on that occasion com- mended the menu as being entirely choice and appropriate. Here is Chef Cebisto ‘s suggestion for a delicious su per ish: l lake a well buttered cheese sand- wich with a slice of Canadian cheese }§ inch thick between. Break two eggs, beat well, with a tablespoon of cream and a speck of salt. Soak sandwich in mixture on both sides and fry in butter to a golden brown. Then finish in the o\-en (or five minutes to be sure that the cheese is positively melted. Serve very hot. It is possible to do without butter on the sandwich bread. MEATLESS MACARONI SHEPIIERITS PIE This sug estion came from Nickolas Lacosta, hcf at the Nova Scotian llott-l, Halifax. He also suggested some excellent fish recipes but the Shepherd's Pie. a favorite in many Canadian homes, was selected as a novel variant of an old friend. As given below it will make six servings. 2 cups small cut macaroni 1 onion 2 green peppers 2 cups milk 2 rups grated cheese 2 eggs Method: Boil macaroni in salted water (not too well cooked). Dice the rccn peppers and onions, braise in miter or other fat. Mi: cooked maca- roni, cheese, eggs and milk together. Salt and pepper to taste. Pour in a Slillll greased deep pan ; bake in medium hot oven 25 to 30 minutes. Serve her. GNOCCHI NEW ORLEANS Before war imposed travel restric- tions as well as rationing, Canadians who found themselvs at Soho in HoLiiifll-‘itmousiloiel chi. Meet if _y“Meatless TiiesilsyMli alien s »- Qt!» c. if. Chef Lacosta of the Nova Scotian Hotel shows Mr. W. Stanley Lee, Prices and Supply Representative of the Wartime Prices and Trade Board how to make meatless shepherd's pie. York, or the nei hborhood of Fisher- man's Wharf in an Francisco, spoke with delight of the gnocchi discovered in restaurants where good food was ob- tainable at moderate rice. lt is a real novelty yet William Sgzhmidts, Chef at the Canadian National Prince Arthur Hotel at Port Arthur, gives assurance that it is well within the capabilities of every housewife and the resources of all good kitchens. Chef Schmidts adds mushroom , but says that when market considerations and price make them scarce and expensive they can be left out. The recipe provides four to six servings: M cup milk 2 whole eggs 2 cups flour 1 pinch salt B l cup diced onions l cup diced celery cup diced green peppers 1 cup diced red peppers 1 q cup sliced mushrooms (optional) 2 cups thick stewed tomatoes _, Salt and Cayenne pepper Method:A—Whip all items into a thick paste and drop into slightly salted boiling water through lar pi ing bag, poachin gently. Drain o an fry with a little butter and grated cheese. B-Fry onions, cclery,green pepper and mushrooms till tender. Add tomato pulp and cook well, adding red peppers last-providing these are can- n . resh, of course, cook them with the other ingredients. Salt and cayenne pe per to make a. rich hot flavor. ui: (A) Gnocchi in buttered bowl and cover with hot tomato sauce (l? l.ondon, Greenwich Village in New lady Astor ls Fine_d_ LONDON, July 30 —(OP)— Lady: Astor paid $240 in fine and 00-5918 in her first appearance in famed Bow Street Police Court today. 0n p m s of violating rationing re- .~,,...__, lments for her in the United States, Sprinkle with grated cheese and bake The Virginia-born member of Parliament pleaded guilty, but. her attorney read s. statement in which she said she was completely 181191‘- nnt of any violation of the law when she wrote a letter to Luns- ford P. Yandell. an American Red Cross employee. ssidns him w have his wife 100k into the possibility of buying a fur jacket and other 2hr- Ma-gistrate Harold McKennfl». [Dorothy Dix Says- WOMEN IN CLOTHES MAY DEMAND HANDSOME HUSBANDS ._ Smart Appearance, Dancing Abili ,Wit- Usual Qulifications — Brushed Aside One of the things about which women show more udgment and in- ltlglllgonce than men. is in not. putt‘ the fictitious va ue-on good looks nlselds‘ 9'...°3'°"§‘é'i‘.¥1 "i.l§“§;r.'.1'€.‘5°'l'.lis"°'° f?" re: Subject tell us it ls what elerminoegd their choice i: a wit; a u y o At any rate, the first question a msn ever asks about a woman eon- cerns he: persona. appearance» He doesn't inquire as to whether she is _ clever. or highlv educated, or wlttv. or entertaining, or has a lovely d itlon. He wants to know: Ia she pretty? And if she isn't, sll of her virtues fro into the discard. No hostess, who was having a g l come to visit her. would ever be foolish enough to press-agent her by saying that she graduated cum sucle at college, or that she was‘ an exem lary Christian character. On the contrary. if she bed her guest to have dates. she would keep these mat- ters as dark as if they were crimes, and tell how Sally had such a wonderful figure she had been ask- ed w pose for advertisements for sport clothes. GIRIXS FACE HER FORTUNE Fortunately for the perpetuation of the human race. not all men are beswy experts. nor do they have the same tastes in feminine pulchritude, so nisnv s woman who can lay no pretensions to being Miss America gets n good husband. But, as a rule, a girl's fsoe is her fortune, as the old peaches and cream complexion and naturally waviv gzill‘ . ., g u u is onlv after men begin to lose their eye-sight that they regliz? that what's in s. woman's head is more important than what's out- si e o it. Now with women a man's looks, except for his lookin like n entle- man. cut little figure. Women want men to be fastidious s.‘ ut the r per- sonal appearances They want a man to look lmmsculateola clean, to be well-tailored and well-bsrbered, but they don't give a h whether he has s. Grecian nose or a pug, or whether he has large, soulful eyes or eyes that look like s burnt hole in a blanket. If he is pleasant to get along ivith and interesting to talk to; if he can dance on the floor infield of on their feet; if he knows how to show them a good time, and espec- ially if he looks like good husband material, they do not give a second look at his looks, if you get. what I mean. WON WOMEN DESPITE IIIS LOOKS You can't imagine s girl who is conspicuously homely being the belle of the ball, vet a msn who was the ugliest man in “ ‘ boasted that he could cut out any man, no matter how good-looking, if he were given two hours’ start with a woman. Of course, you ma sa that there are certain pretty men in the mov- ies whose vogue restsyon yiheir looks, and not. their talents. who have l! large following of feminine fans. But, even so, these women go to see these phragons of manly beauty as they would to see n picture or a. statue. The-v admire it, but do not desire to own it or take it home with them. It l5 the rough-hewn, homely men on the state-who pull at their heartstrings. " ‘marvel at what teat Vxlfbst wisdom from some hidden whiitmirsiiilsrhiimm undsnundms What genius for sdroit commend: wim hympat-by, m: wit. what What saintly patience, selfless u takes u» bring up, m: and mild, A wholly ordinsrd ' caliidi ) NIW BATIIING SUITS YOUTIFUI». ILAITIR The new bathing suits are so at- tractive that most of us won't ever give a thought to the type that wove had to give-up for the dura- tion- Eyelet ernbrodiery trims one white cotton bathin suit with bare mldriff. The bra p closes sur- Eixcs style with embroidered edg- hdt. 5Wilfihféfidii- hi5?" "i-“l? lsriettty, flattering and youthful su . RTRAWBERRIES RICH IN VITAMIN C Here's a fact which relatively few ople know about strawberries - cally-grown, sun-ripened ones take precedence over even toms- toes and citrus fruits as s source of vitamin "C". An average serv- ing of strawberries. says Marion Harlow of nutrition services, pro- vides most of an lndividusl's daily needs of this important vitamin. NEWEST HATS ARE SECURE ON HEAD Hats for early autumn are being unveiled in more ways than one. Even ‘hough the proportion of un- dersize hats rams .s at least 50 par cent if not more of early fall collection? iliilsn a ltluhfllfl, ltherxe is a growing ee g o secur ty or the hat on the head. And this is of- ten worked out without benefit of slastics. One maker does it this wsy: Each hat that has a forward slant or is not absolutely head-fit.- tlng adds a substantial are at the nae-lg ox coarse mesh. This is prac- ‘ ‘ " ' '- ‘F the wearer has dark hair. A small comb or a h-.. o. tiiem tnzust through this mesh holds the hat securely to the head. suecessfullly anchoring be~ rets. calots, pillboxes and small brlmmed shapes. Something solid on the head for a change. But-can it be-now that. women have taken w wearing men's clothes and doing men's jobs ,a.re they also taking to mens thoughts, and are they going to demand that men be handsome, as men have a ways de- manded that. they be? Perish the thoughtl And yet I have recently a most disturbing letter that seems to indicate thatwery thing. A woman writes that she has a perfect husband who hasnt a fault in ‘the £101‘?- except that he is losing his hair and with it his former dash and an - SOITICDGSS. nscp iicsp SIIATTERS ssnsmrrv or noun .. h _ 1 u h e Ls going to be broken ... b: r: ..i2l.§:;ssisil“;i.‘".s';... are‘... ..........g.b,.cg;,g. And all our evenings are spoiled by my l-elllnil hm that thf d t m5 repugnant to me because of his thinning hair. I have re o con myself about this, but I cannot. I tried slttlha 1n 8 905M031 Whlfih k899i me from seeing his head, but nothing has done any good. Must I loft? my wonderful husband because I cannot endure to look at a shiny. b! pate?" h w i ll this happy wife that if the worst comgftbmigiaewbrijteiiliidhxbgulgiusbang loses 23611 the one lock of hair that he combs across the bald spot, that she can buv him a toupee. even B5 women nave always done when they have seen their crowning glory dis- gppfiaflflg hair by hair. But the interesting part of this story is not the hirsute one but the esthetie one. l, i to hav to keep their hair and their bovigifeflxfi-gslihtdifiiehu£rfegfliilsiheir maetes affections, a; wives have had agreeing she had acted in igncr- snce said he flngdjiel $111555} to do? If so, it is a sad dayooming for you, brothers. ring is stm 1e. JIlWELLE-RII-AND was: Jewellery ha: gone to war-the Waacs, the Waves and the Marines of the feminine sex-all United States services-are carefully reg- ulated as to all wciirlng apparel and also to Jewellery, but the are allowed an adequate sulpply. aw- ever, the Jewel regulat ons for the three branches of American arm- ed services are not alike. The Waves may wear a watch, an mm- tificatinn bracelet and an iiicon. s cuous ring. The Waaes are al- ' " '\ "i s l'€f'*"". n siiznet ring a wedding and engagement In other words.‘ two rings. Mar- watch. n simple and they are slowed lnes may wear a ring and an identification brace- let. All branches of the service permit men to wear watches. iden- Living€d Leisure The. Woman's Realm m“ A u‘ an wast tom. sstghvhgglsaua l tn table is made the finest fleet of shins in the world to guard its x Fashions ltamin-lsden m9! J!‘ Eeihdlxktattihgrod from vision w- dsns III across the c0 at Ottawa, who are authorities on the subject of v amine. say that when vegetables are still at the tender and succulent stake. they are at their nutritive best. Vita- mins C and B, (riboflavin) are at a maximum when the vegetablle: is s regular feature of this page. these valuable hint: eseh Monday ____ AUGUST z. 194, z Literature i iimtii wiiiiiimi: iiiriiiiiioii iiiiiis Msrths Logan, Swift's famed hoine econo- mist, whose weekly, wartime eooirlngcelunin look for ' - l; Marl/r: La!" are still growing. Vitamin A such things as lettuce increases un- til the time of flower . Vitamin C might Wei be called the "vanishing vitamin" for it does ii disappearing act on the slightest provocation. As soon as foods con- taining it are picked, Vitamin C starts disappearing into thin air. This is why it is so important that Vitamin C rich food canned as soon as they are gathered. reason why home grown vege- tables, if the journey from garden as quickly as vitamins possible, contain more than bought vegetables. Cooking also causes some vita- mins to do a vanishing set. If cooking goes on for too long or is done in an uncovered pan with too much wstetmh/ell it's just too bad for the vitamins and for the minerals too. which dissolve out into the cooking water. FEATHER SUPPLY PROTECTED To assure s constant supply of feathers and down for sleeping begs for the armed forces, no goultry farmer or dealer in poul- , who acquires more than 25 pounds of fe n ion P0 fro . C. Guthrie, administrator of upholstered metal furniture and bedding- POST-WAR PAPER HOUSES Paper houses are now being planned for use after the war. They will, however. differ greatly fragile homes so 1on8 used ln Js an. They wil come, ‘so the designers say. packed like a carton of soa . ready for setting up. The r -- ‘- "re "new techniques and resins." iismlnabed paper (instead of ply-wood- airplanes is another pro posal. 0h new Old London's pre - war fleet of four fire fighting ships has been increased until now the rt has‘ firefighting shipping, docks and warehouses. tlflcatlon braacelets and s ring. Many men wear wedding rlngsp which is one of the surprise fash- I inns of the current war. Semélliic tier "is E OF THE MUST popular "pimup" gols is Warner Bros. sior. Alexis Smilh._A vcrsoiiiogy _ ‘ _ she sings. dances ond at the fender oge of ien was on exceptionally good plflflllii. This musical IFOIHIHQ" has served her in goodstsodbioryin henneiitpiciorsmlhonltjgilifucly Slorlsglshejios osinging find‘ psesti-s tea-i rots: AIDS MALTA LONDON, Jilly 29—(OP)—A Reu- ters news agancy dispatch fNm Valetta said today Pope Pius XII had sent $20,000 t0 the Archbisho? of Malta for relief of war victims on the Island. Last March the P099 sent a similar sum for reepnstrue; tlon of Maltese Churches by Axis raids, it said. PETUNIA PATTERN MAKES BEAUTIFUL DOILY v . , _ - .3. Bsvs t DESIGN N0. l" ‘Ihisbi-lglnsl petunia moi-ll ll quickly crocheted and creates In fdesl luncheon dolly. Pattern No. 852 contains complete instructions. In order pattern: wi-m. or send above picture with your name snd address with l5 cents in coin or stamps w Needlework Bureau Charlottetown Guardian Needlework Department. Design No. 862 . oung EH55.- BTRIZIT ADDRBB — - - — — %'I_-__-_-—-_- NAME----————-—I lA Job Only You Can D0 Prise Control Question And Answers Questions and Answers on Price Control will appear in The Guard- ian as a regular ieature each day e questions are those which have amine his region. The answers are pro- vided by the Board Readers. Per sons who have intelligent questions to ask on price control are invited' to send them in writing to ma": “mi e or me ces and Trade Board. Q. If I have always used an el-l ectric stove for cooking purposes and our present electric stove is beyond iéepsir, can I purchase s new one . Yes, providing the dealer from whom you intend to purchase the new electric stove fills out the eoessary form and obtains the sp- roval of the Wartime Prices and- de board administrator of eetrie stoves before 5. “ etnnpieted. i . Could ou tell ins if there is; an] oiling the price of s sec- ono-hand shes kin coat? i A. Yes. e maximum price] uthorined for s. man's used sheep- tin coat 36 inches in le th is 5.00. For s full length coat, 14.00. reliant sold below these basic period he must ow. These eon- dams, fasten- A NEW METHOD I f‘? QWVICQ. Delicious ei anytime, the ‘Frank’ is an cosy to prepare, economical and nutritionally valuable hot-weather treat Good as they ate steamed, spread with mustard and eaten in s long bun, ‘Franks’ are much too versa- tile to serve only in that way! Actually, they are one of the most economical of meat dishes because they lend themselves so readily to meat ‘extenders’, such s: macaroni, spaghetti, rice, noodles, beans and so on. Take it from me, dinner size ‘Franks’ topping a casserole of Macaroni nu Gratin, a piping hot bowl of Spaghetti Creole, or s plate of baked beans, are dishes that everyone applauds. Or here is a menu for a summer evening meal which is easy to pre- pare, (soaking and simmering can be done in advance), easy on the budget, nutritionally tops and bound-to-be-popular : — Tris with A F ass Lentil Soup with ‘Franky ‘e Leaf Lettuce and Watercress S J Brookfield Cheese and Canada Approved Bread Fruit Punch or Iced Tea (if your ration permits) i l-ENTII. SOUP WITH FRANKS Vslb. ‘Pranks’ Vicup diced fit 1 cup dried ‘A cup sliced lentils onion ’/i cup diced celery 2 cups milk 6 cups water 1V: tsp. salt agar... §>~ I I Soak lentils overnight. Drain, sdi wster and salt. Pan fry diced fit, onion and celery. Add to lentils, cover and simmer illl lentils sir soft, then put through sieve. Add milk and more salt to taste. Add ‘Franks’ cut in 5-inch slices. Simmer over low hut for about ten minutes. Nsv beans, blirk or lims beans may e used in piste of the lentils. For many valuable on mes planning, write for "Meat Complete Martha Logan's famous handbook oi- mcat cookery. Send 10¢ to Swift Cani- dian Co. Limited, Dept. E7329, lfontlo SWIFT CANADIAN CO. LIMITED: Makers of Premium Quality Products; Brookfield Butter,‘ Eggs and Cheese; Jewel Shortening and Silverieaf Lard. a -_......_. coo??? l caiuvm Vitamins Are important To Bi i Healthy ‘Casserole of Corn Meal and Liver l cup corn meal ‘.5 teaspoon s i. 3 cogs boiling water. g tla ICSDOO]?! bacon fat». or 34c o“ begf liver (diced) boillnl boiler, , mixture boils. Cover iincl tuck ill" boiling water thirty lllllllldkmblzlciloffi intgreased casserole and melt s d 3x931 tiyelll balgnded fllld I‘ Stir over low _ thickens. Pour on top c! Wm in casserole, and b eratelv hot oven (400 118E! renheit) Yield: Six servings. water on to; 0f dwbfi stirring constantly uni Add three chili P‘) heat lllllll sill" llld , mt - a“ “icch Fill‘ fifteen minute? canned tornfl‘ uled for ill" about. ote: One cog 3:! i"! For The A SUMMER PLAY DRESS TOMATOES (i001) FOR YOU 'v'" what are ' why are people so conscious them in recent years’! Vitamins are those rather elusive nutritive elements found in small quantities in our food which are so vital to life. Different vitamins are particularly good for difference de- flciencies-for example, the toms- toes above, sra sn excellent source of vitamin G. or ascorbic acid. If your teeth are fragile and your joints are sore and stiff, you're not getting enough vitamin C. With litlle vitamin C in your diet, you can also develop scurvy. This is just one example of one flower of s vitamin and you can see ow necessary to life the vitamins sre. Our JZ-psge booklet tells the meaning of vitamins and the en- thusiasm for them. It also tells what they all csn do, and it will answer your duration and tell you how to let the maximum vltsmln values from ihs lood you est every day. Becems ritsmln wise and you'll ha ‘hnaifls-uluf and of Mlry, h is it the eggs are sometimes filled soft and sometimes ulte herd? th p lies oi takes them out without hear the down train I srm. sbFrTcious Teacher-Who signed the Magns Carts? _ Ina sin, Youngster — Please, ‘wasn't me. Teacher (disgusted) - Take you Send 15 cents in coins for your to Keep ‘You Fit Guardian Name l‘ Street Address RID v'i Jmihlhst boy buck. I be eve h lid s- IA . Member of- Schoo Board - nicely cu That Will Be Your Love A little sun-back that reall does somethin for you, what w h it! front and neatly notch- ed collar. There's a nice swln! the skirt with its front, fullness. and a trim midrlfl. You'll have fun it, and fun wearing it. FM‘ the dress order Pattern 3 83. Th0 bag suitable for s beach bu: or e -all, is part of n set st eomes in another ill-item. N0. I795- Styllez lg. asas sils tilzsispguég; . Z6 fifhsm 35-inch fabric. S 1e N . 2196 includes the b05011 be fyslsoos cute beret and Ill-lol- no shown. One sire. Big "quit" s; yard 85-inch or 39-inch flbfiv- Send twent cents for Pattern. Write your sme. Addml a3“ Style Number. Be sure to B H size you with. Style No. asso Name Stftfit Address KELLOGGS ASTHMA RELIEF it'll-l PlHlllFA/l A HAHN/HP Needlecraft Hume 2795 3589 ' SIZESJZ-ZO