ABC U0 VHIIH. III! and pepper Page 8 fmMEN The Guardian Thiirstiay, January 27, 1955 Church Supper Hint At this time of the year church groups. clubs and other social activities are resuming after the holidays. and often supper meet- ings are held. usually of the carry- in variety. Frequently the mchu assumes lop-sided proportions in the cake and pie direction with a definite dearth of vegetable dish- es except. of course. cole slaw. ELLEN'S DIARY byanlsiand To vuiat piece of handicraft of the season. we wondered. should we devote our spare minutes today. Toward the making of a quilt-top maybe? Or should we assemble the makings of a rug. succumbing to the attraction of that rare pastime. which once begun, wbiies so fast the time away? . . . How beauti- ful upon the hills was the white spell of winterl And serene our surroundings. And strangely enough at this quiet farm-place. neither lovely nor tedious. On farms. each day brings a different round of work: the seasons themselves make and fix these. is January like June in the duties and interests it at- fords? Or March like November? I O D So our schedule of work varies. and our year is a nice mixture. As someone has said "it is a mat- ter of wind and weather, of seed- time and growth and harvest" and ever'with each dawn is presented ”a time of new beginnings fresh opportunities." We found later however we were leisure well content to let such as came to us, slip away with neither stitch nor loop to show for its passing. But we busted oiirself. selecting some of the lovely in- tangibles of the season to stay body and mind and spirit. when the hustle of more demanding days than these shall fret and annoy. and The reason behind this is prob- ably the lack of recipes for vege- table dishes that ”carry." This vegetable casserole recipe will be veiy appropriate. Farmer's Wife Corn Puddle ! tb . b it gone. And in a livelier measure. 3 mi. frnuir of delights yet to be. 1 Cy milk . . e ' I , 2 c. cream style canned corn "Wouldnt it be nice if the swal- 2 9335' shghuy beaten lows were back?" A little fellow 1 um sugar stopped his snow-shovelling to ask. 1 "pg nu ”Because then i wouldn't have 1 C. com nuke, to wear this heavy jacket" he of- 1 up melted bun" fered. ”Tho summer would be Melt butter; stir in flour. Add he”-" milk, cook until thickened, stir- ”And would you rather the sum to it?" "Oh. look ahead to it" will be longer then he smiled. in should bring odd snow-storms rant of long lazy lift the sunrise earlier eastern hills and restrain the floods of the dusk. So we idled our And all the yard. so that by evening that work had come to an end. Soon will come the sauinu. to give the housewives stout sticks for a man- size firc and suiiiiy chips to coax neglected eiiibcrs to blaze. last load thcrc"” .minute ago. at the door on his way the calxcs." ”AIl(l. I reckon haienll seen the fat catttlc -wcll mer here now, than to look ahead I guess id rather "it The mild wind turned thoughts toward it. And Winter gave prom- ise that if February presently here. in her wake. she would also in war- summcr days. over the longer Icisiire . . . the while. loads of wood were being drawn to the heap in "i guess. Ellcn. you haven't scen the heap of wood Slll('P we put the Jaiiics queried a to the cellar for ”a low iuaiigcls for you ring frequently. Remove from the heat. Stir in corn. eggs and sea- sonings. Pour into greased shallow dish: sprinkle with corn flakes which have been mixed with melt- ed butter. Set in pan of hot wa- ter. Bake in moderate oven (350 deg. FA 25-30 minutes. Yield: 6 servings id x 10 x 2" pan.i OYSTER BED BRIDGE W. I. The January meeting of the Oyster Bed Bridge W.I.. met at the home of Mrs. Philip Matheson. was ripf'nP(l with the singing of the institute Cami. Roll call pvas an- sweied by thirteen members and one visitor paying one cent per inch of masiirement of waist, which netted S-105. The minutes of the Deccmber meeting were read. ap- pl'nvPd and signed. Two knitted articles were passed to the Red Cross committee and yarn for two more articles was passed out. The various commit- tecs had no reports to give. ' Correspondence consisted of T. B. Bond and one thank-you letter. A vertal thank-you for fruit was given. We chose to take some of the not for a day or too" he a(ldc(l.. H was deCm..d m Slam a have). calm of this wide winter-white ”Bettcr put on your jacket and hug aw-.,,,v M,-5. RL15S8ll smith to peace and serenity; the beauty of . . Islam Same, Mrs. Rufus Axwm-thy the qmet skies; the "ml 5l”'"glh . . l loffcied to make a button cake for of tlhe hill:; the touching music New-r i-it-ii tor a iiioiiirnt is our me next ,m.et.mzg n l 9 win. which on light foot life ciliier loncly or tedious on lhisl Th? February mpmmz Wat mg had wandered into our snug val-icy fariivthal is Aldrrlca. -markcd fort vlwd to the hn'mp hf Misses Cum from somewhere -beyond its rim. us with the sign that is Home! land Hanl Mathew” Rnu can in It played a sad little melody and l'ntil tomo,-,.(;W " - -- 7- Diary ; hp answipred by ..ways a woman haunting . . of days past and - - -- V Good-night . . . . . can A Monhyy The ,m,em,g by singing the "Quecn." KEEP IN TRIM Normal Weight Food Habits By his Jean Kain Many a reducer by diiil of rigid- diet loses 10 pounds . . . and then turns around and gains 12. let that happen to you. This time apply nutrition knovi-how to con- trol yoiir weight or to reduce more pounds it you are not yet down to licallhy, lieaiilitul normal weight. This is the pcrftwt tune to pass along Mllilc iiigenious little ruscsl by which dlctcrs hold their: weight . Weigh daily or ttiire weekly, at the smite tiinc and as nearly as possible under the some bodily con- ditions. Slip the little isinglass off the top of your scales and mark a yellow hit? one pound aliove nor- mal wcight and a red linc two al tlaiigcr linc never crossi it Wlicii ll1P.I!tlII1l(li' on the scales hits the caution line. leave nff des- scrts for a day or two. or the extrai broad and butter. You may have the niistakcn notion that normall ucitzht people are "just naturally. thin” Tlicy are if they do not ovcrcat. ; (inc cliuliliy girl who loved to. pile hcr plate full hit upon the plan of having a liinclicon size plate at diiiiier This makes the serv- ing: of food scciii tiuitc ample. teen-azcr uho really piled on food impulsixrly plR('Nl a saucer at her place one night while setting that table. and reported that it helped to shrink her appetite down to proper silo. A itoiild-lie-sIiinnici' gal. who had the habit of taking secoiids. fol-i lowed the plan of taking the first helping . and on a second plate. piled thr sci-onrl hclping at the same tinwl Not iinlil thentdid shc reali7c )liSl how much she actually was catingl l Many siitisficd dictcrs report that slowcr cating is a great hclp in weight control. it is true that by eating slowly the mind gets the "contcnt” signal on less food. With fast rating you eat for quantityl to HFlIlOVP-.(RliSfa('iifIn. That's fat-i teiiiniz. it brlps to he on guard against a? ..m.,. . A man told his friend he was desperately in love with it 17-year- eld girl and planned to elope with her and get married. "You can't do that without per- mission." his friend advised him. "Shes a minor." "You mean." the man askcd in- creduously. "I gotta ask John L. Lewis?" CABBAGE-CARROT SALAD I c. shredded cabbage sted carrots tlillllllsd mix well. i)on'tl. limit your pariir-iilar rlictclarv grcuilin. iBut doiiit make it a grim strugglc that would sct up iiincr re- sistance. if you enjoy potatoes. have a salisfyiiiu baked potato with a half pat of butter . . . but skip the troll at the slice of brt-ad or that meal. if brczid is Ihc staff of life for you. tlicii liziic a couple of Sllttfts at a nicnl. but skip the stai'chy xcgetalilc and have fruit lfnr (icsscrt. if you go back to col- ing potatoes. broad and a fatten- ing dcsscrt for (liniicr daily . . . lhc pounds will conic bounding back willy-nilly. ll uas fattciiing food habits that made you overweight in the first place. Don't go back to them pounds zihoic. That's your person-lthcy will have the same bulgingl ('tIIl.S('f1ll('lICPS. MARY HAWOR'l'H'S MAIL Has Lost Confidence In Her Style Sense; Now Asks Advice l)i-ZAR MARY llAWORTll' i have dcvrlnperl an cxticiiiely uisliy- uashy attitude about clnlhcs. pos- sihly lwcaiise I am inidrlle-aged and have run the gamut of fashion. My imagination has gt - blank. and it has become a m:i.ior prob- lem to know what kind of blouse to wear with which suit: and how to mat:-h. mix and.or acccssorise a C(ISllIII1f'. I am considercd well dresscd. but I am not pleased with myself or with my ptirrliascs. My closet is filled with clothes I do not care about. and sonii-tiiiics new gar- iiicnts hang uiiworn for months. I do not know what i want. cannot make a decision. dont like my things once i acquire them. What is wrong uitii me? How can I spark my imagination. and lcarn to buy uith full conlidciice. then be happy with nlly purchases? Some of my friciids love every item in their possession, consider theirs by far the most desirable in exis- tence. This can be carried too far. but cvcn so it scents at better at- iitiitlc than niinc. Can you help mc? B. R, Close Gap Between Memory and Reality DEAR B. H: You say you are middle-aged and have run the ga- of fashion, and your imagin- ation has gone blank---in the field of style sense. Well. yes and no. Continued on page 9 A dainty lunch was then served by ll1l' hostess. assisted by Mrs. Rus- se. Smith. Styled For The City . pi:-at big uoiirlcilul world of new spring stiils for city The trends are as varicd as iin3onc's taste would everytliiiig lioni the flil9l"l to the boxy-so it's a case of pay 'Tlicre's I ladies to look oicr. dictate- your money and take your choice. This model is a version of the box jacket with a it is of cobble twist iVtPFfl lined in lussah silk. is straight Vkltlt a klt'k pleat in front. A blouse of the YYl'rlfPl'IRl and silk has a full. flattering hrm. , . cardigan neckline. The skirt is of the An Old-Fashioned Kitchen l was clost Is Right -By Ei.F.ANOR its own again as something more llian a small. highly cfficicnl. shiny. laboratory-white sort of room. Nowadays the home is coming to 1 mean more to the family as the do- it yourself trend grows and as tole- vision kccps us iiy the heartliside l for many happy hours. Of course we go l gethcr. and then return home for l a snack in the kitchen, of course. - Growing I.argcr The kitchen is apt to he larger in many new homes and when re- modeling is done. the specifica- tions generally call for a big. mod- urn. cheerful kitchcn. Color is black. and there are beautiful kitchen wall papers and all sorts of brightly hued accessories. Of course. there are always some convcntional people in whom habit ilics hard. and for them. the white kitchen is essciitial. if so. why not brightcn up the while with a colored border. some gay cur- tains and plants. as wcll as with colorcd cutoiils or decals on the -white cabinet doors and on canis- ters and such? y The rocker appears in many of .the new kitchens. together with a pfuiirtional "office" corner to take .care of hills. rccipcs. household ar- lraiigements and like itcnis that come within the homem:-ikcr's orbit. Brightly colored pottery and mixing lbnwls add their splashes of color. l lNew Trend in Fixtures Whcu buying a new stove or re- frigerator. consider the idea of one of the softly htied models - tur- quoise blue, nile green or primrose yellow! A gay wallpaper is ii pleasing way of adding colorful cheer to the kitchen. Of course. the pattern of the paper will depend on the area ANY TIME- it's time for KINII IIIJLE fl 3 &x p THERE'S I Ask your Grocer - for ME! Grnirlfi Chart and Growth Record - lest r in Surren- AT YOUR GIOCII-'5, TODAY -Dc gaqaidjevann-ax,-Hadi& Nnr mu-zani X V. ,. For i " Healthy Growth BntlehNuI Breed Supplieei eaten I--ev Pheseueiee cum- Vlenhiu He& , The kitchen is fast coming intol l l to the movics.l ; liiil these days. vic-"re apt to go to-p Back in Style ROSS y of exposed uall space, the type of-. cabinets and the hoped for effect. lit the cabinets cover most of thc1 well. then a dramatic pattern and bold colors can be used. But. if the cxposed wall areas are large. thcn a mcdiuim-scale design is best. and there are many such done in cheer- ful friiit or rcgctable patterns. Avoid Harsh Colors in general. it is best to avoid heavy colors such as deep blue. strong green or dccp rod in the kitchen. Far hettcr are such shades as a siinny ycllow. aqua hlue or a light. blue-grccn. For the provincial typc kitclicii. there are very pretty plaid papers and papcrs with a ”Pcnnsylvaiiia Dutch" theme. For a kitchen in an old home where the walls are un- even, a large scale wallpaper may be used. If the wainscoting is not re- moved. it should be painted a color to harmonize with the wallpaper. The Old-Fashioned Kitchen Bright colors will do much for a dark. drab old kitchen as will checrfiil kitchcn accessories and curtains. With the trend for the large kitchens. such old-fashiond Can a food help you to overcome IRREGULARITY? You've probably tried lots of lax- ntives. But do you know about Kclloggls All-Bran? It's the mig- tnal natural laxative cereal pioneered by W. K. Kellogg nearly 40 years ago. All-Bran is a deli- cious dish that promotes comfort- able elimination without harsh purging. Relief from Constipation The greatest advantage of All-Bran is that it corrects the cause of irregularity due to incum- cient bulk. Chemical or drug-type laxatives. on the other hand. are intended only for overnight relief of a temporary stoppage. All-Bren. is made from the outer layers of the whole wheat kernel and sup- plies natural food bulk. Just eat daily a one ounce serving for breakfast and drink plenty of water. It will improve your "intestinal T one" so necessary to comfortable regularity. Satisfaction Guaranteed or Double Your Money Back All-Bran is it wholesome. good tasting cereal that has helped mil- lions. We'll prove to you that Kellogg's All-Bran will give you gentle. effective relief from consti- pation within 10 days or give you double your money back. But be sure you get Kellogg's, the one and only All-Bran. Kellogg's. London. Ontario. Best liked b by Millions kitcliens can be made really charm- ing. it's a good trick to frame the windows with a cotton print or gay flowers or fruit design or a bright plaid. Cottage curtains are back. prettier than ever. just perfect for kitchen windows. For odd-size win- dows. part of the cottage set can be used - the top with shirred val- ance and tie-back curtains. or just Research On Polio The medical world has known about polio ever since 1789. when a British physician. Michael Under- wood. first told other doctors: "Pay attention to it." Well. we have been paying at- tention to it. but we still have no cure or vaccine to insure perma- nent immunity. Great strides, how- ever, are being made. To understand the problem you should know a little of what we are up against. Powerful Microscope As I have already told you, the polio viruses - there are three known types - are among the smallest known. It's been only re- cently that scientists have been able to see these viruses through the powerful electron ssslLs Iy IIRMAIC I. IUNDEEN. ID. hI1'l IA? Aluminum Foil Wrapping Safeguards - Tea Flavor I! IDA BAILEY ALLEN Sunlight si.read'ied through the panes of old fashioned windows, each spot lighted with a quaint col- orful glsss bottle. The light danced on the polished floor of wide boards on the huge fireplace at one end of the room where three tea trays stood ready on a polished pine table. The Chef and I were guests for luncheon in the private Early American dining room of a large advertising agency. A Tea Tasting 'JTlli3 is an actual kitchen. trans- it has been especially difficult to isolate the polio virus because it will grow in very few kinds of ani- mals besides human beings. The virus. which enters your body through your nose or mouth. likes to settle in the nerve cells which control muscle action. In spinal polio, the nerve cells in your spinal cord that control movements of your body below the neck are damaged. Bulbar Polls In buibsr polio. the cranial nerves and other nerve centers in the base of the brain may be attacked. These nerves control your breathing, cir- culation and swallowing. Spino-bulbar. the third type of polio, is a combination of both of the others. About 18 per cent of the cases are bulbar or spino-bulbar types. Par- alysis occurs only when large numbers Of those cells are destroyed or seriously damaged. Many par- alyzed persons recover completely. special Breathing Equipment Science. as you well know. has come to the aid of polio victims through the development of respir- ators and other special breathing apparatus. and through modern physical therapy. Even though a badlil Daralyzed person might not be cured. he can nearly always be helped by careful muscle re-cduca- tion. the use of braces or surgery. lCont.inued on page 13) CONSTIPATED BABY. . . Give Baby's Ovvn Tsbleta. Sweet. mild little tsbleu. Nothing better to help clear out howelsurvilrklx years. Equally good for the restlessness and it-verishness reeultin digestive upeeil st. teethln time an minor baby ills. Tests on take! Get a package BA from other and are easy in sy at drugstores. the plain bottom pair. ...l';l!(S OWN ferred board and bolt from Ipswich. M 1. . .. . . 4 our new en. "The only things that aren't generations old are the tea services. As this is. first of all. a tea testing. we thought we'd better brew the tea in these earthenware pots. She poured a cup for me. and one for the Chef. - "This tea tastes earthy. it has a CHOCOLATE IOFTEN: I envelope KNOXL OELAIINI in 14 cup cold water IN 70? of double boiler combine: K cup water 6 tablespoons Fry's Breakfast Cases )4 cup sugar ;( teaspoon salt . MACE over Belling wrote: and stir until chocolate Ind sugar are thoroughly dissolved. IIAT ilightiy: 3 Oil yolks. POUR chocolate mixture slowl over egg yolks and return to ouble boiler. FREE RECIPE IOOKI murky flavor and d k .. announced the Chef.. at "W" Unwrapped Package "It was stored in an unwnpped package for seven weeks at a tem- perature of 90 degrees F. with 90'; humidity," she explained. "T;-y um ne;ltu brew." mm! s was a color. a tangy flavor. but still tuasfadh: bit 'l':eartby.'k' " he pac age was we cellophane. and stored unllzigdtil: same conditions." explajngd om ltlgstkll. "Now for the last tan. 5 I.. "This brew is rich amber 1. cup. clear as crystal, and with H” full tea flavor." observed tit. ch” "It is queen of the three. Wu u,-.i.' also stored at 90 degrees I. ran. perature with 9096 humidity?" "Yes. but the packs Continued on 135:3"... I” CHIFFON PII COOK over hot, not boiling water. stirring constantly. natal Ii thickens. RIMOVI from heat, Add gelatin and stir until dissolved. Cool; ADD: 1 teaspoon venllle CHILI. until mixture thickens no the consistency of unbeaten egg whites. HEAT until stilt 3 egg whites. IIAT in gradually: sf cap seem. loin elsttna minute inlo m whites. ourinto baked g s or graham cracker crust. Chi luff firm. Garnish with whit? 39,58 and shaved sh ' desired: 'WlfTls FRY-CADIUIY LTD: ldentieel, Ouebiie-DQL-I" vov WILL as REVARDBD will: 1 passage afismabni. crispiu! soda biscuits yenfu nor mud. Hamilton's Dainty Cree; Soda, newnudcjngs a new improved recipe give-you lbs anneal in utisfaetfels Tb: whole, family will enjoy Ilme New Dun, Crust Soda. Look for Ilmn its Ilia uurl. new, rod and blue pulqge. GET SOME TODA Y.