Womfe-n's realm PAGE TWO THE GUARDIAN SEPTEMBER 12. 1951 -70s- it Thai Body Of Your: By June: W. Barton. MD. .d.g,V .v. Better English By 0.1:. Williams THE FEEDING OF ATHLETES Many stories are told of Mike Murphy. the famous athletic coach. University of Pennsylvania, who studied the whole personality of his athletes aside from their pu. ticular abilities. One tale concerns an outstanding high school athlete in his freshman year at Pennsyl- vania who. despite his best efforts, did not come up to the form shown at his home high school. Murphy noticed the boy's frantic efforts, had a that with him and felt that he was very homesick. He sent him home for a week. told him not to bother with athletics and have a nice visit. on his return he was a happy, contented boy and equal- led and then passed any of his previous performances. Another boy who appeared to be "in the dumps" was known to be a. great cater of candies and pastry, especially apple pie. Although pie is llt7'.. used on the training table. Ml1I';)h.l' szllv that he was given a generous helping of iIppl6 pie about once a week. Again. a con. tcndcrl boy was his old self again. I am rrnliiidcd of Mike Murphy by an article by Dr. E. H. Bensley. McGlll l'nlver;lly, Montreal, in the Carlzlcllnn Medical Association Journal. The only food considered a must before a g-inle or other ath. lezic ewnt, is sllzar in the form of fruit .lillC0, candy. in tea, or in ordinary commercial cubes. Sugar begins to be absorbed into the blrmd lvforo ll leaves the mouth which is a short cut as compared with othcr fflods. Thus sugar be- fore and during an athletic con- test gives immediate energy and delms flitizue. Dr. Bensiry has in mind the im- portance nf the emotional factor as did Mike Murphy. "Emolinnlil stress is the chief factor influencing the composition and timing of the pre-game, pre- pvent meal. Acceptabllity (what the athlete likes to eat) to the in- dividual ataiilele is the important consideration." There is really no need or justl- hcation for extra. special foods in training or on the day of the con- lest, or for special preparations uuch as vitamin concentrates, cre- tlve. gelatin. phosphates and aithln. llmvever. most athletic trainers have found that eggs and lteaks given about two hours be- fore a hard football, hockey, or pthcr strenunu: exercise give en- yrgy for a long. time when sugar is lot available or convenient. VVILD BULLOCK RICHMOND. England-(CP)-A ullrick ran wild in Richmond ark with its head jammed in a etal nrlrhagc container. It was nally halted by R man who made rodeo-style tackle. Pancakes! Doughnutal Gin erbmadl Theyill melt in ynur lnout l FREE booklet ivea .new recipes. Write Church Dw: ht . Lf.d.. Sun Life uilding, Montreal. C cow BRAND cu :- E 2 ca II! o c: 2: IONATI OP SODA , strain through I very fine sieve; ykeep the water, but discard the 'l 1. What is wrong with this sen- tence? "One distinctive feature of the book is the fact that its data is correct." 2. What is the correct pronunc- iation of "lnopporturie"? 3. Which one of these words is misspelled? Imaginary. lliterate, idolatrous, itinerant. 4. What does the word "vin- dictive" mean? 5. What iii if word beginning with die that means "overbearing"? AN SVVERS 1. Say, "One distinct feature of the books is the fact that its data are correct." 2. Pronounce the u as in unit, not as in rude. and accent last syllable. 3. Illlterate. 4. Dis- posed to revenge; retaliatory. "He has a. vindictive nature." 5. Dictat- orial. 'wv vcuywcn ;Housel1old Scrapboolcfl By Robert: Lee Painting Hint When painting a cupboard that has many handles and hinges of metal, coat the surface of the metal with Vaseline jelly before starting to paint. In this way, all spots of paint, that may be splashed on them will come off with one rub- bing of a dry cloth. Shown above are Mr. and Mr Mrs. L. J. Stacey of Fredericton, N. lotte-town and Halifax. residing. Front row, left to rigll man. and the bride and groom. In Scorched Clothing Mr. Gene Lambert. To remove scorched spots from white cloth. rub with I. cloth Calgary Wedding of Local Interest After fl lr ,,... Jul . s. Douglas Gordon Quigley. following their marriage on July 16 at the Knox United Church in Calgary, Alberta. Tile bride, Shirley Pentlnnd Stacey. is the daughter of Mr. and B.. nnd the groom is the son of Mr. and Mrs. Ray D. Quigley of Char- ip to Bnnff and Vancouver they returned to Calgary where they are l. nro Miss lilllrie Jenkins. llridcsnlnid. Mr. Ivan Y. Vllpeddin. grooms- tlle back row nrethe ushers, Mr. Gordon Gray, Mr. lxcllh Carson and moistened with peroxide. Do not , i use on colored garments as it will 1--2-: . fade the color. , . ; .Modern Eilquelie 3 5”” C””'” 5 a ltouem Leo g 1 When ironing soft collars, iron ( y ,, I. - the right side first, and then the Avv-, DOR0lliY olx "SAYS- Amp wrong side. Always press toward the center to avoid wrinkling. Qv 0" formal 0”5'5lW5- when many people are present, is it cs- sential that any one person be in- troduced to every memberr of the group? A. No. An arrival may be intro- duced to one or two persons. or he may be left to talk with those nearby without exchanging names. Q. Should a person insist upon giving a tip in a restaurant that observes a "no tipping" rule? A.. No. It is not only unneces--, Cook's Corner 1. i LEMON BUTTER. This can be made and stored in the refrigerator. brought out later to fill tart shells. spread on small crisp biscuits. fill the heart of H hallowed out cupcake. It's best when used to fill a light layer cake, frosted with seven-minute icing. siderate to the yieldgapproxhnately 2.5 cupmls. the bride, wear for her wedding G ted id 1 41 W9'"”"Y- 1r:up vvralzer mm mm” A. Only the gift from the bride- 4 cage 3'09”- 1',t cups granulated sugar p, "i" W ') rx7x7x2x7x7x3x7sZ7s"o 2 tablespoons corn starch '5 cup plus 1 tablespoon strain- ed lemon juice " 4 tablespoons butter or margar- lne. Grate the rind from the lemons and place in a small saucepan; add the water and heat just to boiling point. Remove from heat and HowCanl!!! By Anna Ashley Q. How can I easily clean soil- ed wall paper? A. Try using starch. sprinkle liberally on a damp cloth, and ap- ply to the paper, using a circular motion. If there are some particu- larly bad spots, go over them sev- eral times. Q. How can I treat. persplring feet? A. A good treatment is to put equal. but very small portions of household ammonia and vinegar into a fopt bath. Q. How can I rid the house of ants? A. A mixture of half borax and half sugar will poison every ant that finds it. sprinkle it on the rind. Beat the eggs until thick and light in upper pan of double boiler; stir in the sugar and corn starch. Slowly stir in the strained lemon juice; stir in the water from the lemon rind. cook the mixture over boiling water. stirring constantly. until smoothly thickened and no raw flavor of starch remains. 5 o c 0 - 3 3 :7 cu in 3 D :1 n. m 5: -s 5 the butter or margarine. bit, by bit. Turn into dry Jars and cool sary to give a tip, but it is ll'l(X)f'l-3. management for i one to insist upon breaking rules. Y Q. What jewels. if any, should .. f; the heartbreak of surrendering him ( 6': -mmmv Wisesl Plan Couple Advised To Adopt Unmarried Sister's Baby Would you advise a young couple, such as we. My husband and DEAR MISS DIX: to adopt the small child of an unmarried mother? If love this baby and both want him. The trouble is, the baby is my iv husbzlndis people are remarking that I am forcing the niloption. This isn't true. My husband truly loves the child and is most anxious to have him. M. H. slslc-r's, rind ANSWER: The chief trouble in your project- ed adoption is the fact that your sister may in time want her child back. Right now the baby is a re- sponsibility she is unable to assume, but as he grows older and is less trouble to cure for. her maternal instinct may assert itself and trouble will ensue. If you get the child in an iron-clad adoption, you will be saved later. YOU WON'T REGRET IVIOVE I Openinr: )our heart and home to a fntherless. unwanted infant is ii wonderful gestur;-, from which you will reap much happiness. Don't let the unfortunate remarks of relatives or neighbors deter you. These nameless waifs have a hard road ahead of them unless some- one with a true sense of charity befriends them. A5 This baby f-fF0WSv Four in-lnws will come to love him just as you do.nnd their nasty thoughts and words of today will be forgotten. There is one other point on which you must be careful. Since the chllds parentage is known to those about you, let the youngster know as soon as possible that he is adopted so the news will not come later through an undesirable source. causing him undue shock. DEAR MISS DIX: I have been dating li man for whom I care very -much. We are both in our 20's. He has told me he has been married but is now divorced. He has no children. I am undecided what to do and he has left it up to me to decide. EDITH ANSWER: There is certainly no harm in your going with thin lthorouizhly. store in a cold place. shelves and around all haunts. (Continued on page 14) I'll l l ill il l x ff gym gm zi:.l NEW FALL COLOURS -Plfllll lb: llll: l.lilIIllli.llIli' tlgilll. 15".. -Vllililli -Slilillllllli lul wml llllpl". -my lllln: lm" '.WllliiH'lil , HYl (ill it v I El.LEll'S DIARY By II hhnd farmers Wlfu At intervals of I month or thereabouu and even in our busi- ut seasons of work, we continue to find time It Alderlea to clean the kitchen stove-pipe and chim- brenkfnat put, looked up bright- eyod in thin morning's sunlight It Jamel perched -on the ridge- bourd to say: "if Santa. Claus came tonight his clothes wouldnit be '11! tarnished with Ilshes and soot' would they?" She wrinkled up her nose in it. wistful smile, that told one some- thing of her anticipation: of I day to come. "There would be a little wot - but not much, would there? one day's smoke wouldn't leave much. I'm sure." The day was new then and fresh and the mist 0' night which in the coolness had lain above the windings of the mill-stream was being dissolved and the queer ail- mepf. heron-bird who is really I hlef and marauder of a fellow as flying in to the pond from the iver below to his fishing. On the hillside on the other side of our valley, cattle were commencing to graze, coming to it with a lazy grace which belonged to the hour. Mr. C. crossed the yard on the hill to his chorlng. while the smoke from his fire spiralling darkly promised him present breakfastlns. Or was if. over and in a. few minutes he would come down to his work at the mill. James kept at his cleaning . . .a.nd now granddaughter was off after her father about his feeding. aware that soon there would be an outgoing of the truck to bring Mr. D. to his toll at the ham. 0 O D As a family and singly we con- tlnue to take every ' precaution against fire, keeping those on the respective hcarths in subjection. taking care to carry no matches out about, reminding thoughtless smokers to pocket pipes or re- frain from cigarettes while in the buildings. And since old-time values disappeared in present economy. have dinary farm represents a consid- erable sum in buildings. " stock, crop. and machinery, recently add- ed insurance was bought to give the farmers easier minds. so many potential hazards there are now, no matter the care taken in their operation . . . trucks, tractors . . . and now we remember of this, the threshing day: to come. Lovely as it is. it is a time when fire takes its sad toll of Island hams. And engines back-fires to spark suddenly the chaff and vastatlon .. .and desolation of hearts, may follow in the wake of the flames! "There, Ellen" James said pre- duties. "You go indoors and gath- er that soot out of the flue- and then you may light your fire." That was the exact moment granddaughter skipped into sight with the summons: "Come quick- ly! Do you know what we have now that we didn't have? Little pigs! And we never expecting them so soon! Isn't that funny?" It was. We could not repress a the look of surprise which flood- ed Jalner face, or the hurried steps which bore him away to a new and unexpected smile at place those hopes of the farmers, coming now into weight. 0 0 0 "They said. ll. dozen" she inform- ed up later, coming in with "Smel- too," her favorite kitten in her urn-is . .. "Where did you find the name?" we queried. curiously one day. she held the small crea- ture to our car with a shy smile; what she's singing? 'Smeltoo' ' "Listen!" she belzsed "1803 that she mimicked softly. "rhen dont you think that's I very 8006 name?" Smeltoo is dark as this night which presasini T8111 in 1'3 sturless sky. now enfold-s the still oountrylide. Until tomorrow -- - Good-night. . . . Diary - Morning Smile Nicely PHI. 3 E Mn. Smith was vigorously pow- derlng her face before going out. "Why do you go to all that trouble?" asked smith, impatiently. "Modesty. my dear," was the re- Ply. "Modesty?" "Yen-live no desire to shine in public." LINIIIIIIGO The hot goapeller was getting excited. "We hIvc got the Devil in chains at int," he cried. Then. after I pause, "But. don't flutter your- ielvu; no can still reach you peo- ple in the from pew Ind even you young fellow: It the back of the nlllry." OIme I voice from the gallery: "Well. the blighter might ll well be loou!" 'l'liI Stars Say - - lyaucvlnolnublo For Tomorrow 11' might be the put of wisdom to be on guard Iulnnt trnchery, duplicity Ind fraud in Ill affilia- tion: Ind contacts, relying on in- nor promptln u Ind drives to gteer clur of aubt ety Ind schemes. It could be any to be milled or hood- wfnkod by I soft Imwer. I when of polnvor. Do not be fooled by lontununtallty, pl-omonftfonl; kelp on the open road. liftho llrlhlny ney. "Gum" grpnddaughter. her buyers who saw it before leaving and nowadays even the most or- fof the pulp shows, a fashion article in London's News heralded quietly. but with the- ultimate effect of is time bomb. quantity. Venice proved conclusively that in London differ only slightly. straw about - and what utter de- the um-mng ma resort, to moulded contours and smooth ele- gant tailoring. " 0 annual internatiohal events illust- P"-”"3 '0 descend i9 "W"! eanhy rating the theme of art in relation interest of l morning. These come now to re- , Trip 33! 4 Alice Brooks Designs l IAEYTOMAKE Tl-IE TOY Ill children adore! Raggic Doll is pretty and precious -and Ilno inexpensive. Perfect for your little girl to drag: and undreu. Sew-euyl Raggle-Roll Pnttern Cfmalhaa direction: and transfer for 14-inch doll and clothes patterns. Send Twenty-ave cent: in cola: for this pattern (stamps cannot be accepted) to ALICE BROOKS De- signs, cm The Guard 1:. 60 Front Street West. Toron . Ontario. Please print plainly Name, Addreu. Pattern Number. Elegance, Simplicity Fall Fashion Theme ...... By MURIEL NARRAWAY Canadian Press Staff Writer) LONDON, Sept. 10-(CP)-First pictures of this year's cold-weath- or styles hit the fashion headlines here when London's "Big Ten” gave a press preview of 40 designs chosen from the winter collections for showing at the Venice Festival of Arts and Costume. Although the first peep into fu- ture styles is given to press and buyers in July, ahead of the Paris dress shows. Britain's fashion-wise await the August. release of pie- tures before maklng winter pur- chases. One design causing some com- ment is "Plain Jane", a suit by Lachasse having long. tightly- waieted jacket with padded patch pockets to give hip emphasis, and a full skirt box-pleated all round. Having something of the fulneu and minimizing waist effect of the "new look" Dior released on an unsuspecting public some four years ago, this design received scant acclaim from Canadian, American and South American Yet once again. in the words of Chronicle, a British design "had Paris' newest winter linen."-and buyers flocked back to buy in lowest in cos! i ' because made in your own region I f s p u r I f y , strength and fla- p vour ensure suc- cess for your pickles, relishes, cofsups, saladsl Designs chosen for showing at basic line and style, Paris and The "Plain-Jane-no-nonsense" theme is stressed throughout. At. the Venice Festival, which is pledged to "promote a series of to fashion and decoration," these style: will tell their own story of rising prices and the sales-reelstn ance caused by tight purse-strings. Such designs as the summer- welght suit in cltron cotton pique with a honey-comb weave, will show. however, that in perfect tailored simplicity Britain sacri- fices nothing to chic 81111!!!- hr Fm Rodpc looihf Ivmoi KENT VINEGARS CANNING, NJ. Auo IN Iuur AND Ionlu P : 3 ca 9 Q. ca m. '3 'U Q) 3 3 cl: -1 :: W DEVASTATING ! You're in this say two-piece! - and he is in I tlzzy about you! with long slim sheath lines, the skirt still has plenty of Walk-MW dance-ease for it has a pleat at back hem. And that top 13 3 drum with petal neckline so flattering. cuffs so French! Pattern 4692 in sizes 12514. 15. 16. 20; 40. Size 16 takes 45. yards 39-inch fabric. Thl. pattern any to use. sim- ple to new. is tested for at. III: ompleto illustrated instruction: Send Thirty-five Cents (Ilse) in coins (stamps cannot be ac- cepted) for this pattern. Print plainly size. name. address. style number. Send order to ANNE ADAMS clo The Guardian. 60 Front at west. Toronto. Ontario mm might be made easy victims of fraud, clilcanery fancy or senti- mentality. Welgh all affairs or con- tacte by open and above-board deals from the table. Be not car- ried away by emotions, ideals of false values or presentations. even by than near and dear. ' Keep alert to intrigue Ind duplicity. intuitions mlriic lately wide in Ill equivocal predicament. A child born on this day in like- ly to be easily begulled by snares, emotions, sentiments or 1deIla,auf- fer through subtlety. craft Ind intrigue of othen. 02-20: 40 p 4-14.. 7?r2Wf::::.:':::.:::.':::':::::l" kg-,1l';e,-' snnulpoo WWII IANOLIN Give: your hair annull- 5-wny loveliness . ; 5 1. lngvlntly clean, fm 0' '0'" """""' 2. mm -on. my 00 MI'I' ' ' I. Ollnhnlnj will! IIIIOII "Warm f0-mt: vr;.."."ai7s"1'”-f ti " than when birthday ft in