OMEN Edge 8, The Guardian Thursday. Oct. 27. 1955 ism IN mm Keep Young With Exercise Where do we show age first'.'tyoung DOSllll'C:-ll giies it hit. Contrary to popular opinion, we do CHAIN REM TIO.N not plunge head-first into middlel One posture improvciiitviit ltrlllw HABY KAWOBTTS MAIL "O l Mother Concerned About Shy Daughter . hi-IAR MARY hate .1 daughter l4 years of age. iiho. siiicc she has able to talk. has been .-city and llavkwalid. WIICH .sIl(' tries to talk, words fail her. lln short. she cannot enter 8 Coll- vorsaiinn because tas she tells us) she docsnit kiiow what 10 Say- lloiicver, she is -- as everyone rciiiarks -- a HWY ENl'iWllV3 and pretty girl. We have her in a very good private school for girl s-- but. as it happens. almost all their class- work is oral. The other day she .was called upon for some Latin lmit'l-t. and got confused over the ansiier, anti ihc UHISS all laughed HAWORTH: I l age or old age. Posture ”ages' to another. With the utilift lllrttllLIlll at tier--itliit-ii iii.-tdc matters ilwrse. lirst. If we settle for the slump.lthe middle. the chest is hold ht;:h.l .12-iitet is a ll't'.slll'Ila.n, and doesnt posture succumbs to middle age. the spine straight and ihc ht-.-iii iiziiit to sia.V 1" fl"? 5l'l"l”l- "0! The typical picture of old age islup. Snug midsection control niakcsi mil)” lWt"r1UW "I the l"1'ld""l "Well" back bent, shoulders rounded for buoyant-y-eand strcaniiincs. itlnlwtl. but also because the this Gravity has won! To sit pretty and with the lcastI3liC all Sniihh. till .V9S- last 3'33” N i i" 'h t is iir rig 'ilh effort. kee this saute . p g I . IhlSoI.:GIaIllEal'l::? Eh: was (Ian vlold through thepniiddle. Sit iiith back "35 3" ”ll"1''l"'”.V C0mDlM- which mnimi her room it-aclicr told us that shetoven. 350 degrees. i..".-...':."'.-?ti."r?.a T&i lady boot with the years. The em-Inf hips against hack of chair and phasis is on the years. implyingibend forward only at the hip joints that age is to blame for the bend- not in sections lng. Wrong thinking' it's the habit Here's an all-ill-tin? cxcrt-isc to of bending through the years Evenvhcip get posture on tho bcaiii its if we live tn he a hundred. no the familiar wail bicycle not-cisc need not bow down iiith age. The Thc only difficult part Hf tlir cs Iecret is to have good posture all ercisc is getting into Dttslllftfl Do through the middle period of iife.llt this way. Sit sirtcvrays to the In straightening up. get off tnlwail. thigh and log ioiit-hing wall the right start. Don'l stiffen. As-.'l'hcn pivot. and tip-sa-daisy. your rot-late pmliiro with balance. case feel and legs arc up the unit and of motion and frcir-rlom from strain. yotrre lying i-oiiifortably on your Iii proper aligntiit-tit, posture is back. Take adyatilage of this post- It-if-ztippni-liiig iiith no straining lion and pull tip and in unit the It the I'lVlIIIP('fllIllH girdltr tntiscles, til'0SSlnL' slliilll of To act the fool of the righlpback against the floor. This tielps It'll"-tilt. stand tiith your back to stt'aiL'.htcn out siia)ba('k .hc nail. her-is about tvio inches Thc exercise is tti iiork tiic nut. iiilli head. shoulders and hips legs up and doiin the wall. as if lnil('I1lflE the wall. Centre the pel- you were riding a bicycle. iiriiiging i-is (which is the centre of gt'av- one knee to chest as the other lPl.' lfv as far as tho halant-ed lineupiis stretched tip nail. i.;itei'. I'll- of tho figure goes by pulling iiplordinatc arms iiitli leg iiioiciiit-tits iltilrl2ll uilii the iiiitirllc miisclcslstrctciiing hoth RI'llis' back on floor amt rmiti'at-tiiig the hip ntltSt"lPS. oicrhcad then roiiiriiing in boot Kcrri sliiiiiltlors rclaxert and rlown. ciiiow position in riiytliin iiitli lP,'.Z Now walk away front the wall, l movements. This exercise is A siirc ton: pointed siraigiit ahead. 'I'hat'sIciiro for posture ails. 7.'i3:rts" mi F AT-Pretty Table Makes Good Food Taste Better 3: Ida Bail-.1 Allen "A line dinner is like a met-istrawborricri rice putirting lady." said the Chef. "A symphony;Coffee. tea or milk of flavors. a contrast in food tex-i tiii-es and temperatiires---hiit likellrmcx or "W CHEF I melrtny. it must hare the right: Rub fish for halting, Ill.st(I0 and nccnirioaninis-oi." tour. with the cut one of a town... "And in case of a formal din- -r-n-r-- -mi ee- ner chef” I answered that means a white or pastel table- cloth. matching or contrasting napkins. ii low centrepiece, china with simple border that frames the food and beautiful shining sil- ver. corrcctiy placed. '''I am much II1fT'iEllN'I with a new line of sterling silver, called the 'hnlanrerl place setting? The pieces are designed so those on either side of the plate curve to- ward each other. making it easy for anyone to set the table." SFNDA Y COMPANY DINNER Fresh Fruit cup Mivcri grill platter Rakcd Acorn squash Tninzitoi-s saute f”hof'.: salad bowl Chm-nlnie Bniarian Coffee All measiiremcnts are loiel. Rccitics proportioned to serve 4 to Fe. Mitt-it Grill Platter: person use iii") thick loin lamb chop iincliiding the kidneyt. wcli trimmed and rolled. 1 small slice ralves' liver, or V4 section awn:-thread. 1 small sausage and J strip of bacon. Dust the mcats. tr-xcr-pt the bacon and sausage) iuth salt and pepper. Arrange the lamb chops on the grill: slow-broil about 10 min. Then add the liver or prepared aircetbreads. Brush with butter and dust. with salt, pepper and mono-aoriiiim glutamate. Arid the sausage: continue to broil about 10 min. longer, or until all the meals are done. Gar- nish with lemon wedges. Chocolate Bavarian: In the top of a double boiler. mix I envelopi- tmfiawired gelatin. lr.'l c sugar and 1'4 tsp. salt. Separate 3 eggs. R-,-it fhr yolks; For each that wears.. like hosiery stir in I”: c. milk; add to the gelatin mixture. Add 2 squares toiincr-st un- iwroctened chocolate Cook over DOIIIIIE water, stirring 0t'I'aSlnn- m"8'we3'mt3 fl”-”W3r Clllalll allv. about 8 min. or until the gelatin dissolves and tho nllxturp thicken: slightly. Remove from the heat; stir in .Lk for Mlf5t"l9 at Y0!-W 1 tsp. pure vanilla extract R:-at W77” 3 ""'3T.V lwalcr tintii the chm-oinlo is blended. I'tr-frigcrato. ttntii tho inixtiire niounds siightlyl when a little is tlriipppd tmm Ifioon. FM" tho cg: 'sl'IIllFS lthtil stiff. INN tint riri. firadiialiy add i'.'l c, additional sugar. heat until rerv stiff: fold in the ttrlatin mixture. Thcn twat Mid fold in 'a c. heavy cream Turn into 3 5.91”; mnidp Refrii:v-rate 4 hrs, or until firm v"'""l"l ll VINITM. garnish with Whipped cream. Servos I: TOMORROW! DINNER Baked sea bass lemon bun" Baked potatoes broccoli BEFORE YOUR CHILD OOUGIIS ONCE MORE... UNI hllof fr Gout: - u dttfonwtm vftl an-'g'ncaii"' NI Illa Dolt ulgl mlvl At 1100-: new and pleasant gush medictcx::l!'Ytsck:9 combines a penetratlngyllun! m with a indicating ,IIotI 1 SHEEREST BEAUTY a n d w o (1 rs . . . Your bcaiitittil Miistrtti" slur-tings really jg war And, now. Mtistcrie Stockings are Guaranteed - two pairs to wear for 60 days. Rest of all. Gotham has found the way to combine sheer glamor. Your first look at Myuevic will tell you it's the stocking youill love In be teen il- Mysterie A - made only by Gotham Gold Stripe- for young looking of course we know. 2 We have suggested in Janet that: shc transfer to public school--but' Shc asks: itoii am I going to ans- wcr llic titioslions put to me? She says that if jllsl she and the teacher pm-rp .1lm1e ini:cltioi'. she could ans- iicr: but the class being there makes her afraid when she tries to answer. so she can't say any- thing; she just stands there. .iaiicl is very popular with boys but hasn't ttic sattie good fortune iiilii ;lll'lS"tlnl) xiilh the one who is t-losc to I101” Is there any help for tier? We are at our wits' end IHIIIL1 to solve this problem Please l3(ll'l.Kl3 inc vih.'it to do. D.S. GIRI. BEARS RRL NT l)rT.-lit l)S it strikes inc that .i;uicl is iicai'iiii:. tlic tirunt of an in- fi-riority complex that runs in the fniiiily it tit-iirs to me that you. ht-r iniilht-r. lime ht-en striving to niiiko her the sot-ial siicess that you iii-icr iicic -at least front yous tit-iipoint . iiiiric wanted to ticparc” licr thc niiscrics you sit!- fornd front ”bnr-kirard" feelings in l ciiiidhood. maybe As I get the pitch. the family is aiiiiously exercised to try to "('liange" or ”hclp" or "improi-c” Janetis verbal and social perform- ance. so that she will be winsome- ly at ease before audience. And taking into account her naturally srtisitive. finely formed tempera- nit-iit. i dzir t v this critically con- Wor.cls Of The Wise You are surrniindert by hundreds of people morc timid than you are 7 tFi-cd S. Rarloni o D used to . . . ies with today's fashionable favorite hosiery counts. legs-on the got COOK'S CORNER spy y ' ELLEN'S find a new coldness in the skies. Over the hilltops no matter how sunny. the moving clouds have an t kes one. appearame which .m3 , northern-born. see in mind tge snowflakes foldin8 "I? MIMI" S whiteiy and restles sdrlgis Dnf will; chasing along 8, W"'d' 9"" "I ! "And how Wm you Ilke 3'. E"en')" Th” was the woodP9Ck9F 5 ' He had been busii.V t-twins CANNELON OI-' BEEF 1 lb. h d beef query. la ,Sp,"s2f,”e on the heights of dthe telephone 1,. tsp, popper pole in the lawnbor er. Grated rind of it Iciiion "I-Ill? What? we c”"'.”f:ed' of 1 mg yolk "what you were thin inf; v . . '- - d. river 1 tsp. onion jllil'F when Nil” "M" ed "ms? "Jul P 1 (spy (.h.,pp(.d (Girl... the:-S" above the House on the Mix above ingrcdiciits well. Form Hip - " y . .. . 9, into loaf and l'0Il,ln pie crust. '0"! "9 3'"'led' L0" "Se days , every last .one!"p ”Yt)u'll actually like windcm the A V chimneys and steel on the window- F)Vl Bake and serve with tomato sauce pa”ifles-that will make it rngier indoors. Then one will appfeclme ibener the comfortlnf hearthfires whcn askcd to recite in class. liand roofs over animals-and "'9 The most and the host that aiiy-.plcnly stored from the harvcsts one can do for Janet is In hclplof the year. , I, her be herself--that is. to rotate to! ”And you tilvtc snow on the fields. situations spnntaneoiisly. withoiit;You're rcally' dreaming Of 3 Whlie central:-d attitude on the part of thel family is. by now. about 70 percent responsible for her frozen terror. feeling a need to measiie up tolChristmas'."t p somehodys "expectations." And, "Aye. When-ill? field-E 795' " without straining tn ”tii'et'come" farmwilc will. if shes cani1.V- 'r'b' .,orli sonic of the same peace of spirit that's about, to refresh tier ftir the more demanding. blister seasons ahead. Oh. it's still busy. of course. but there is not the in- certain cliarzit-tci'istit' ”iiiindi(-aps Continiicd on page 9 HOUSEHOLD:-llNT Keep ciitlittg tools moisture and keep them clean. and tend and gather. And as for Scissors can he kept free of Llust"a white Christmasl there are few and lint by iiiping with a soft northetiers who do not like theirs By An Island lfarmerta Wile Now that October wanes. we! sistcnce to the work then that there t aiiay from is when there are crops to DU! 1". DIARY and sleighs." "Well. well-yo' sho' must have a long memory, Ellen! hat are you going to do with that manure- fork? Get yourself in line for a scolding if you bend one of those tines?" "scolding or not" we giggled, "we'd better both get to work! That sun's rolling--fast." So we went to the harvesting of a ”soui-crop"--the dahlias. turn- ing out the fine increase of tubers 30 8 Spell of drying in the sun and breeze. These will go presently In winter storage. along with the potatoes and other vegetables in the basement of the House across the Lane- ”You never know when you com. mence some work at this place, whtfsngaing to be with you at the , finish Granddaughter twinkledi ""5 PV9mnlZ as we gathered theml to a sheltered place for the night. I Y"" "ad "0 IIEID digging them and now you have Jamie and me mm 3'm'- 35 It happens. to pick them up!" "We had no help at the start-l but WP had Comiiany" we chuckled to this child who has "the mark" Of imagination in her forehead. "a :::If;d!f9Ck9" UP on the telephone didolie .:aI:7"IamZh"d' Md whall "He said" James first to the yard frrim the field and catching her words offered in a make-helievc l gruff voice. ”I'm. hungry! 1 Wm"; my slipper to be right on the, able!" t Until tomorrow--uDiary----Good-I lnii.-hi.... ! cloth before and after us 9. Theylwitii at least a sprinkling of snow. should he iiihricatcd 0l'8SSl0I't3lly Thcy 're born and reared to it." with a drop of oil on both sides ”'Atid hear the sleigh bells on of the st-rmi. anti a little oil can the soon" "'3 he chuckled. be rubbed till the blades if tlicyy are not to tic nscd for any icngth of time. cars in tho hcsl iiirinorics of it ilhat we havc- but bolts and horses "Ycs" he smiled. "Th:-rc arr iio' MORNING SMlLE . Mrs. Brovin: Did you scold your little boy for imitating nie'.' Mrs. Gr:-cn' Yes. I did. i told him to stop acting like an idiot. I Perfect treat for the Home and School ten . . . with its surprising chocolate frosting. that turns out to be a new trick with whipped cream! Perfect colour scheme for HaIIowe'en . . . I simply by adding a little orange food coiouringl Perfect wonder of a cake all 'round-' with that delightfully moist, tender tiaxtmtl thatonlyfreshmilk can givoyouiha white cake. And with the wonderful haven: of your favourite vanilla-that only Shirrifa can give you in a White Cake Mix. October Cairo of the Month Prepare 1 package Shlrriffb Wh'teF k M" todinihioll line In a-1',iound'. Em.” -wmhu t Chocolate Whip Frosting To 1 cup whipping among Add V4 cup vomllnnd Vxcupaugar. Chillforlboun, 30!! Itvifl Spread between toys: and front. Shirri WRHQ - - kc mix -: 5”-r2: it's alockggglalrediil i . '40 . XI; FLAVOR BRIGADE RED ROSE TEA AND COFFEE Il- WEEK - EIIII SPECIALS EXTRA SPECIAL NEW ROYAL INSTANT IPUDDINGS N Regular 15c Today's Special. Zfor 19: 2 for 25c at GllDMORE'S White or chocolate t: pkgs. 5 APPLE & STRAWEERRY JAM. 4lb. tin 73c N0 SHORTAGE THIS WEEK Maple Leaf Smoked Pork Picnic HAMS. lb. 39c First Grade si:nntr--m- BACON. lb. 45c ' cotirisii. lb. 29c gyglgef 2 tins Elted Rose 1 lb. tin Beets 25c Coffee 3I.09 2 ms. aylllriiger 15 Grapes 35C Cocktail 25: f,f,l;;'a,1;”'i 24 ozgllsland 2 lb. tin Pickles 33c llolleil 495 Clark's 15 oz. Aylmer Irish tin 20 oz. tin 2 for Slew 33c Corn 35c ” ism: SPECIAL PRICE i TO CLEAR MONARCH ANGEL FOOD MIX Reg. 59: y 45c Pkg. ..39c 86 P ma Crabapples l8lbs.i Andes, 3doz. .. 69c Extra Special For V Saturday Only Sold only with a 53.00 order of other Groceries or Specials from the above ad. The Specials listed below are on Sale Saturday Only. Brown Sugar, E llis. j Peter Ptin Peaches, I5oz.iin, 6Itl3Bf T2-EkPeunut Butter, III). itir 39: FREE DELIVERY - C. 0. D. ORDERS ACCEPTED Also itew Rice corlal Liirge 16 oz. pkg. l 43c .888 DIAL I 3813 ELM AVENUE IIOES MORE IIISIIES AT L53. 0051' THAN ANY OTHER DETERGENT POWDER QR LIQUIDI T QM!!! LOTION-ACID TO. IWMI