1 I 7 my 11,1912 M "naman :min `~ - eosaoras '_ nm or nu . | I ]VIirrer_ The Beauty Dist. In s Iandon household ther-e`hss been adopted s diet which is making beauties of the whole family. Meal- ume, instead of being a trial to the mind and to the body. is now s time of rest. Once upon s. time this family wont through a nerve destroying o1-11951 at each meal. The servants worked for hours “Pon the din,-u8l‘; the wife plan- ned it the day before; the head of the - household viewed it with more or less approval. And at the end of the month there was a good bill to pay, Now it is all beautifully simplined by the system introduced by Dr. Beau- fort, who isin a way following Fletch- er. Hi plan is to eat only one ming at a meal or two things at most.' Suppose a woman is not as good looking as she ought to be. and sup- pose the family treasury is _low, and suppose the father of the family is worried. and suppose there are things to be bought and not enough money with which to buy them. 4 Or suppose a different situation. Suppose there is enough money for everything except an automobile. and suppose the father of the family ear- nestly desires to own n car. What 1| to be done about it? The answer is found in the Beau- fort system, just ns it might ba found in Fletcherizlug. Dr. Beaufort advises families to eat just onething at each meal. If he were here at this season he would say spinach Still later he would advise stowed fruit and bread without butter. 1t'is a system that works well. Dangerous Thinning. The use ot drugs tor thinning one self is a dangerous experiment. While it may not injure one woman in ten, eo far as she can see, the other nine sutler. The risk is not worth while. unsightly as flesh is. Since there are no signs of styles coming her way. .what is the overtleshy woman to do? Advice is prolific and 'generally non acceptable. The average tat 'woman much prefers to kcep her figure by a pill before and after meals rather than by discriminating in those meals. One girl consulted a specialist on the subject of thinning. After listening to he-1° woes be looked at her quizzlcnlly, saying. "I can thin you if you will take as your meal motto, ‘Taste makes waist! There is one sure way to cut tlown iiesh-cut down food, which does - not mean cutting it out." Dieting is not starving. Indeed,dietf ing is less necessary than reducing quantities. Ona very large woman has. reduced herself tlfty pounds by eating everything she Likes. but eating much less of it. She helps herself less boun- tifully and herolciilly refuses a second serving of the favorite dainty. lt is impossible to lay down hard- and fast rules for diet, but it is safe to say we 1\ll eat too much. especially if assimilation and digestion are good and food turns to tiesh. Gut down quantity in the interest of your new winter costumes. Slinkiness still pre- rails. _...__ I Birotohlng Exercise. if l it imparts elasticity. ` ` And iii 18 good for one. ‘- lt will lift the vital organ!- It gives strength and poise to the body; The clothing must bs loose and com- tortable. To begin any exercise one must stand erect. The chest should be high. the head up and the chin in. The body should rest on the balls of the feet. not on the heels. At ilrsis it may be enough to breathe deeply and slowly (mouth closed) while standing. _ This alone is a tlne thing if practiced in the open air or hetore s window open top and bottom for tive or ten minutes twice a day. Now for the stretching. Sweep the armsslowiy outward and upward un- til they touch above tbe bead. lifting the chest walls and stretching the arms. Lower the arms with ti1e sumo sweep, stretching them all the time. Five 'times will he enough at tlrsi. ' breathing deeply and slowly Ill 131° (H110. .__-_-° A Good Mental Tonlo. 'As appearance means so much to the averaire woman, mentally as well as socially,` the question often arises. "ll she justillbd in aiding or imD\'°\'i\lK DH' me if the sees ati" Many of our vmll known medical men think that makeup is as good a mental tonic as any one can take and urgently advise i1s`nso. especially tor tue girl who ual some slight personal defectra scar. s poor eotngisxton or bloodiess lin*-1°' the kno of detects mares her shy -and oftentimes snlky and miser- able. ...___-_-4 _ l llmsvo Powder Non nnlrinl- 'riiz most important thins to remem- ber the on of powder is in removal from the fails bstora retirlbl- 3? ll' lasting it to remain on the skin the pores become clogged and refuse to perform their natural duties. and the result is s diloolored and blotchsd skin that no amount ot powder or oosmottas Im 0.0¢* _ _._,.-1.2... l..u...t'L-ii. _'II 1'" .' .i....1.. !: ig; " _ -Y . .. _ »"_‘ . f* _#_-- - ' ` `*7.’7' ‘-"":~_ Q l "i _._ e`_':_ `».-' ~ ,1~_'-==~ _ _ .-_,,. _ \ _ ' 0 \. _~, ` .. ,_ ./ ~>~-_.A , _ lil Al mm __ __ __ ’ nm __ __ __ __ __ __ __ __ __ __ lm qu __ __ __ __ __ __ __ __ Au __ __ __ __ __ __ __ __ __ __ __ __ __ l_ __ IM __ ll __ __ __ ll __ __ __ __ __ __ __ II __ __ __ __ __ __ __ II ui Sl ' _I ‘ _H ~l Subscri tion List c cus annary and and closes 12 o'ciock noon January 20, 11,12. __ ..._ ll sl __ ._ ._ -.. -_ ._ __ ._ -.__ .1 -_ ._ -._ .- -.- __ ._ -a __ __ P' __ nu __ =_ __ _- __ __ __ in __ nl __ _ I_ I __ _ __ .. _-_ _ __ »< __ _ .__ _ _ina _ __ ai __ _ _nu _ _rn _ __ N __ _ __ _ alla __ __ __ al ll __ __ __ __ _I __ _I __ __ __ __ __ I __ 5 _ I 1 _ _ _ _ I _ __ _ _ _ _ _ _ _ _ _ I _ _ _ _ 1>_ _ P J The “Slit IS. l10\\'€ver, reserved to close the lists at any time wltliout nuilcc , ISSUE 0|. $250,000 0 p; 0. 111151 01011100011 s1N11|N0 10010 11001113 11100 $150,000 7- p. 0. cuuumwiz 1>11u=11i1ir0 510011 01 1110 _ jlncorporaictl under' the Nova Scotia (..o111panies» Aoi, 1911) cAmTAi`.|zA11oN _ Authorized 6 p. C. Sltikl-fig: Flllld C0ld Builds $500,000 ,7 p. c.Cumu1at1ve Preferred Stock V 250,090 _ _ ' . Common Stock 500,000 'gba bc_|n_1la are dated January Ist. l9I2_ and are due January Ist. |942. Interest is payable lst uf January and July. he simdsml on the preferred stock 1:1 1>\yeb|= ullnrlegly lst January. Am-1|. July and Oeioher. The lim dividend will be paid April in. |912. DIRECTORS FRANK STANFIELD, Managing Director Sr_anlie1d`:s Limited, Director N. S. Steel S; Coal Co., . . . HARVEYLHEWSON, gA1nhersi._.... . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . , . _ . . . . . . . . . . . . ]O\l-.IN STANFIELD, M. P., President Stanlield’s Limited... . . . . . . . . . . . . . . . _ . N. CURRY., President Canadian Car & Foundry Co.. Director _'Bunk ol' Nova Scotia. . . . . . . . _ , _ _ JOHN R. MacLEOD, Director Si‘anl`1eld’s Limited, Director Mar. ’l`el. 8: Tcl. Co..... . . . . ........ .. . BOND TRUSTEES ANI) STOCK TRANSFER AGENTS ‘ The Eastern Trust Company APPLICATIONS ADDRESSED T0 'IIIE EASTERN IRUST (OMPANY “VILL BE RECEIVED BY the Bank of Nova Scotia and any of thc Bauk’s liranches, The Eastern 'l`1‘l1nt Couipany. F. B. McC\1rdy 81 Co., Halifax, Montreal, Shu-rl»1'0ol<<.-, Cburlotieiowxi, Ltiyslxxey, St. John :in1lSt. ]ohn‘s, Ntld. ON THE FOLILDWING TERMS $500 Par Value 6 p. c. Bonds and) $500 Par Value 7 p. c. Preferred Stock and) or P“..v°l“°-763' §`£:Fi:_cd Smckg R . . 7 ~ _ _ _ _ _ _ _ _ ;. _ _ _ 1-_ _ ll _ __ __ __ __ __ __-__ __ 'Il Il _I _____ __ __ __ ul' ln __ __ __ __ __ _I __ __ _I an _I _I __ __ __ _ ll Ilp -I :__ _II __ _ .sas It _I _ __ __ __ I Ina Il _I _ '__ __ __ _ ll ll Isl _ __ _l_ __ _ __ __ __ _ __ __ __ _ ll __\_l _A__ __f__ __ __ __ _ 4 ___ ___- ___ _ ___ __-__ _,__ __ __ _ -__ __ __ _ __ __ __ _ Il __ _I _ .__ __ __ _ _ __ __ _ _ __ .__ _ I __ II _ _ __ __ _ _ __ __ _ _ __ __ II Il ll ll II Il ll ll -1- -» N . _=.1\»f11no__ -_.~1<~\-1-Tm _ _ Ac.-1-1=~./_ f f unwso P"R1;wooL1‘1;x'r11_Es1.imi1ea Issued Fl-350,000 250,000 5< 0.0111 President Vice-President 'l`1'uro. N. S. 5 ?\l1-nlrfrril BANKERS Bank of Nova tcoiia ~ 200 “Common Stock for 1 °' 200 " Common Stock for ) 400 co 5| k f y $ , - ’ and accrued interest ` - 'and accrued dividend mmm' .°° °' . . - ' and accrued interest and dividend bought or sold on a basis of $15.00 per slium, -- Purpqsefs - H1-:\vso1\‘ Praia Wo<11.'l'1~:x'r11.1<:.< L1n11'r1=.1>, has been organized to take oylcr the business of /the Hewson Woolen Mills; strengtiien its mange- ment, extend its operations and provide ample capital for the proper dcvelopuient"5f the bnsi~ ness. - ----Management --- , Mr. H.L. Hewsonthe founder of the industry. will serve the newcorporation as Manager for 11 term of years. under the direction of the board. Interested in the Company as large shareholders and directors will be men whose name are a house- hold word iu Canada in connection with woolcns. Messrs. John and Frank Stunfield. Other able: business men familiar with manufacturing are ai- so iutersted in the managment. 1 _ l Allotments WQII be Lllllde by lllfr En:-l1~.'r11 Trust Company and where possible illese .~;cc111-ities will bc :llloied in blocks to r~_uii purchasers. ifr:1<‘iio11al .siiarcs of coxumoll stock will be l I I Nov. 5261 FRANK S'1`/\NFU£l.D. Managing lflirccior. Stu11ficl 'csi justified in recommending to you, the rcorgaxiizaiioti of the'1n us y 11111 su;,,, h 22 ooo be 'ulded for additional working capital. With the cnormu.s influx i Sf SWS 51 = ` _ _ . of settlers which is increasing year by year, C1111a1l1au markets will continue to call ‘ i -1 b I-lewsons. The cli for an ever larger amount of goods such as those pro< ucei Y - mate while healthful and, invigorsimg. is nevertheless severe and changt-al»i1:,_:111