..6 The Guardian, Charlottetown, Mon., April 18, 1966. “IDA BAILEY ALLEN .. Health-Giving Lettuce ~. Heads Up Three Recipes ~. How can a fragile - appearing _- leafy green vegetable, like let- , tuce prove invigorating? Be- Cause it contains small amounts of protein, fat, and carbohy- . “trate; an impressive list of min- erals and vitamins —all essen- tial in building good health and beauty. Measurements level; : “ Fecipes for 4 LETTUCE WESTERN STYLE powder 1 .tbsp. vinegar 4% tsp. sugar % tsp. chili, powder % c. tomato sauce with cheese Core head of lettuce and run ~-eold..water_in.center..Turn_up- side down and drain. Tie the _ head tight with clean white _ string. In medium saucepan, heat bouillon, vinegar, sugar, and chili powder: Add lettuce; ~- cook over medium heat 5 to. 8 min. or until. slightly wiltéd« Remove lettuce; take off string ~~and put lettuce in heated serv- ing dish. Add tomato sauce to | no cost. . Loans from 129B ? __| _4¢..drained. cooked or. * ’ : a - |. SWEET.SOUR ce e ne ho‘a he | LETTUCE-PASTRAMI SALAD 4 A p PE N | N G $ gram was presented by Mrs. |son, Wendell at Toronto, Ont. | Wil Members: joy’. The ‘sum of $5.0) was vot- 1 large head western 4 Muriel Bryanton. Refresh-|on’ Wednesday, April 13. His) é t ed for CAC ‘subscription dues. ieeberg lettuce Audrey Jenkins, Women's Editor. Phone 4-506 ments were served by the hos- |brite is Linda Osborne former- | Enjoy Contest nae nore passed in ‘OSS convener, 7 liquid remaining in saucepan. MEXICALLI STUFFED LETTUCE 1 large head western iceberg lettuce 1 tsp. unflavored gelatin 2 tsp. cold water 4 oz. cream cheese or cut in ‘2'’ squares Pamela and Mr. and Mrs. Jo |Mrs. Otto Doull of Central Be- Mrs. Ferne Horton is visiting |side spent part of the recent va- | 44 c, white wine vinegar seph H. Woodside, . Kensington |deque. friends in Saint John, Moncton |cation at Kensington, guest of | the Salvation Army and the sum | Canada Packers lavels for pre- % c. hot water spent the Easter season with @ jand a sister in Sackville, N. B.|his grandparents, Mr. and Mrs. of $10.00 was voted to be sent to miums. The report of the 2 thsp. sugar relatives in Boston. Mass. Mrs. George Wall, Kensing- She will also visit with her sis-|Ellis Profitt. the Cancer Society at the April | School committee was given. M% tsp. salt ton entertained the members (ter and aunt in Halifax, N. S. be- meeting of Clinton WI, hel: | Mrs. William Cotton will be Wash lettuce; drain. Tear! wrs. Keir Crafer and Mrs. |of the Baltie Women’s Institute |fore returning to Murray River| Donald Young, who is serving at the home. of Mrs. Wilfred hostess for the May | meeting into bite-size pieces. Put pas-| Graham and James Crafer ar-|at their April meeting held re- |the last of April. with the Canadian Army re- |Pickering on Tuesday evening. |When roll call will be “If you, trami in oiled skillet; saute iveq in Baltic after spending |*ently. : turned to Petawawa, Ont. aft-| Due to the absence of the pre-| Could be some one else for a until brown. Combine vinegar |.ome time in London. Ontario. Jeremiah Peters, Jr., May-\er spending the holidays with | sident, the vice. president, Mrs. |4ay. who would you like to be? now to boil. in pastrami. TOMORROW'S DINNER Wilted' Lettuce Pastrami Salad ~=Broiled Chicken wi th Biittered Noodles, Italian Green Beans — Criss-Cross Apple Pie lor Orange Segments in Orange Gel—Coffee, FOOD NEWS FROM THE CHEF | Tomato sauce with cheese is market. Try heating it, pouring over hot | buttered toast and topping with poac 4 ‘slices pastraml. Heat; pour over the lettuce; | serve sliced. water, sugar and salt. Pour over lettuce; toss Tea, Milk. on the national hed eggs. Bring | oF Owen MecGougan and the pro-| the marriage of Mrs. MacLeod’s with ‘a household chore T en jtess assisted by Mrs. spent the Easter holidays with Champion. Mrs. Greer’s parents, Mr. and Gordon ifax, N. S. . vo Eee Mrs. I yan Pickering and more |work waas given out. The mem- It was decided to collect for bers, were reminded to save the Mr. and Mrs, Claude Hogg, ac- companied by their daughter, _At Clinton Marshall 'Profitt, Summer- his parents, Mr. ‘and Mrs. Ja-| Robert Heaney presided and| Following business, the mem- mes Stewart, St. Mary's. |opened’ the meeting with the |bers enjoyed a contest prepared Rev. L.G. and Mrs. Caseley,/ “Thought for the month”. Mrs. |by Mrs. Wilfred Pickering. The Juniper, N.B. were recent guests | William Cotton was appointed to |hostess also served refresh- of Mr. Caseley’s parents, Mr.|act as secregtary and seven |ments. and Mrs, S.L. Caseley, Kelvin| members responded to roll call | BULL FETCHES CASH Grove. | The grand champion bull at idays at Margate guest of her the 1966 Calgary Hereford bull. grandparents, Mr. and Mrs |sale, Standard D Britis’slinSV, fetched $4,050. . Arnold Reeves of Central Be- field, left Thursday morning for deque has returned home after |Toronto to attend the wedding spending Easter holidays in Hal-| of Audrey~Provost, South Rus- ifax, N.S. jtico and Ronald Gallant of May- : ifield. He will also visit with his Mrs. Wilton Ramsay and Mrs. |brothers, Clarence and Arnold. G. W. Ramsay entertained the members of Malpeque and Bal-| Mrs. George T. MacLeod, Long tic UCW recently. The devotio- |River and Mrs. Eric Heaney, nal period was led by Mrs. Clinton left recently to attend . and Mrs. Gerald Lock- hart, Malpeque left by plane for Toronto, Ont. to visit their son, Bloyce Lockhart. : » Cpl. Kenneth and Mrs. Greer jand their three children, Linda Carl and Paul of Greenwood RCAF Station in Nova Scotia Karlene Sharpe, Summer-| side. East, spent the Easter holl-/|Standly Sharpe. Shara ecoencttebanet Neufchatel cheese 1 packet green: onion dip 1 tbsp. salad oil % tsp. salt 1 tbsp._chili sauce 1 tbsp. lemon juice canned kidney beans % ¢. corn chips, crushed » The first Viking colony in |Greenland was established in 987 A.D. Remove “core of head of let- | tuce. Rinse lettuce with heavy | stream of cold water. With | knife, hollow out center of let- | tuce head. Turn it, upside down | and drain thoroughly. es | place over boiling water=to-dis= solve. In electric mixer bowl, | mix together cream cheese, ; onion dip, oil, salt, chili sauge, | tin. Fold in beans and half the | corn chips. Pack into hollow of lettuce. Cover and refrigerate hr. or more. 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