'7' OMEN The Guardian Page 8 Tuesday, Nov. 16, 1954 ELLEN'S DIARY by an Island Farmer's Wife This November night is beautlfuhvslley and up that little path which -oslna and still and peaceful and,lc-ads we fancy through the gates held.now in the spell of a graciouslof a sunrise to that land that isl lady-of-moon. How lovely the silver 'Eternity. I light brightens the farmlandsl, A nice day this has been for the. Touching with an old magic the farmers at this place. It allowed.-l wearying fields, the dark of the indeed much encouraged. four woodlands; loving the farm-l'iousesl”K00d men and true" to have their vlllllll fl. luiissssn. M. I). Heart Patient Can Do Much To Help Self Modern medicine save heart disease ease, don't rely on ; Some Valuable Rules Statistics show that. as a group. business and professional men are hardest hit by heart disease. If you're in that category. here are some important rules you should follow: of your family should come first. Leave your work at your office. settled now so comfortably amid way at the last of the harvesting. their trees and groves. to dig and gather turnips and savel "will you turn our the 1;gm be- them to the winter-safety of thcl (me you go down?" Janue gave us barns. By this, there is an over-, ,. 1351, Smile of day (your lug p;l.!flow in a bin in the smaller (mov-, low not long ago. "I like to see the led) barn. to have at hand for the moonlight brightening the room." feeding of 111050 YOUDK CH"-19 (Tomi There is we remember a deCld- lhe fi81d5- We 1101108 1! 8h'eBd)' ed edge of frost to the out of doors, Shelli”. Thehe nights laced with and yet, 1: comes to rnlnd rempung. frost and the chill of fall, all the ly, if would be a pleasant lllght cow-kind are housed. as once more to walk abroad, to lolter along the.-.e,hl the mm of the year. the sea- fnsndly country paths that we 500 Ill slabllns 17981115. know. to enjoy the mystery and A5 ll h3DDEhS- this hllhl 90 l0V9-- beauty of these silvered hours. ,l.v has turned the footsteps of one,l A mm mgm (0 be ante -,1, , , , friend to many, well esteemed and it mm mgm m be bu,-n 1,-,, P(lI'hnp5 kind toward that other far land. even now in an old farmhouse like A blmherrih-13W V-0 KM0l3'h. hey that of ours at Alderlea. which hasyw-I5 OM 01 lhe fhV0l'lle Uncles tol welcomed babes of the name to its lhe b05'5 Of this farm l-h0U8h lhell rooms, there is that air of expect- lhad "0 Klmhllll Of blood with him.- ancy, the hu5h , , , and me 3”. Suddenly and yet not without some: mulous first wail of a birth. Whmlhs. he is 80m MW from everyl A mce night for , rt-edd,,,g, or earthly tie leaving his family and fhe festivities which attends oiie-l”l9"d3 Mdllf hefefln Bill lzivingl the celebration of the binding ties,Ph9m l-0 keep in memory ever the or me nuptials, an Occasion when inspiration of his smile; his kind solemnlty and joy and laughter meetlehcouragemenli and C0"-hderhuohi a time to be remembered lovingly 10 Cmrlsh WTEVCR i all down the years, "It comes" our philosopher-help-i A nice night this, in which to 3' ""9755 "That 1851 dR.Vl" relinquish earthly ties? Yes. if needl A "'3 ll'"”d7 Indfeli But I be..g,o walk alone out mm H", beautiful one. ours spread now with! moonlight and exquisite hush and the '"0”'" WV" 0' m00hll8hl- peace. And face set steadfastly to? ward the gentle call, go along the Until tomorrow - -- - - Diary l-------Good-night...” "y KEEP IN TRIM Set Your Mind To Slimming By his Jean Kain l How many times have you said "I've half a'mlnd to reduce." hearted degjfg, 'n3',,t,h” to S mml-V 59”” ME YOU completely willing to diet? 3no1:;d.to1vnso:nasloo;leii:ihu:d for hlIPLl1EX13mlne your attitude toward incl wholehearted approach in l lbny possible way your weight Can, Burch mm your W” W” lec slbzbreduced - by cutting calories Don't falter at thep mention of:T dv me" numbernuure mu dnlyl will power with enngmenmem Etc 0 this, you must leave out cer-y what give-I force 0 y on, ain favorite fattening foods. Now, . ' d"Ve l0 this,” your mind balks at this turn,l :(e)l:vi:llous quality, you can shift intoithen you have been merely u-151,. ' steering and bring youiwlng to be slim, which is quile A vgeight; in beautiful normal. All different thing. t at's necessar is to be willin . . this point. yoill may be hon:stlAy;"yofAIFtl1ew;lcile?::r (ll; "I?il:lfri:j((inv1a'Jn"aogre . ,uzzled and feel you have always are you fueling 50,-”. gm. 0,,” "' been perfectly willing -- if-only-lbecause you have to give uy sd I )LOll-h.ld-l.hE-Sl.TEIlgll'l-Of-Will-L0-l0l your favorite foods? Abgveogml lay-on-s-diet. lbewm-e of self-pity for this attitude- Heres the powerful secret. will permeates and influences the sub-l power is influenced by the sub- conscious. Then, instead of stren th-l oonsclous part of the mind. the deep lening your will to eat for norgm ll inner part which carries out yourlweight. vour subconscious is ri lit sincere desires. Bear in mind that back in the old groove Thy, L, Eh the will is there. nblding m ' ” 9 power. You always have sufficient your will, will to do anything you rcally want You can'lqof5 All'lllll: . 7:. lfyou feel ”All'lll Dion days most people vmrli under HIQIIIO. "ff! Hloveaaleep less. This strain on body and brain rnslrea physical Menu Illllf lo lose-harder to re to do. What's needed is your whole-, forces you back to the old fattening food habits. Choose the positive approach. Keep you” mlDd.I0('U&5Ed on the advantages of being normal weight, and p3c.l Nae yourself wearing the size you W 1 wear at perfect weight. This dominant thought pattern directs your will towards slimming. One more tip: Doubt hinders Never for a moment doubt thi- science of nutrition. And don't ex. 9"” '0 be hungry. You may feel a little unsatisfied the first few days while shrinking your stomach,l but soon you will feel content and be perfectly nourished on three bal-l anced meals a day planned on the, vital protective foods. with calories, cut to 1100 or 1200 a day. l' . . . The sc 1 r i ' - ' Tedsys lain living, lo'vlehl'2l'l rssi a, mu, huri;'f.e lgaxslgu ;uEII;?gIIerC0(I;Ic:.rlY:)el:l Iv - i - ...... :...:'u::,: :: r::m,bo;e,dom and ionw-m Id of Irish ucsu acids and wastes A A. mt "3 interest "nu your mind n..." in H" "mm. The" bnhdm wont dwell on forbidden foods. l resl. llnf "lived-oul" lIuvy- A3 M" murlgmu” ”d”c" hh-ll lauded lull... ullan follow. ridr. the "'”P"-W6 it once, you are in con- Iiuelnlsh near. Kidney Pills. o...i.r. W”, Of Your weight. you'll nem- stbslsla lhe lidrieyslo normal sefian. 3331” E91 YOU hick Wlll Dower Tbenyoululbellu-sleep beney-n.g This triumph can help you in liver beau. Ask for Dodd's Kidney Pill: at llfr vlcforiously. It's a wnnderful' '3! dmltmmlth ss feeling to have. 1 Alice Brooks Designs 'JAMA DOLL I He's a doll-he's a '.lams Bag! Come morning, the children pop their P. .l.'s into the slit in front. Bunny anoozes on their beds 'tlll night-time. Ilse scraps! Two flat pieces plus round, stuff- ed head - easy! Pattern 7248; pat- tern pieces. transfers. Send TWENTY-FIVE CENTS in coins for this pattern (stamps can. not be accepted) to Alice Brooks designs cm The Guardian. 80 Front l st. West, Toronto, Ontario I Please print plainly NAME. AD- DRESS. PATTERN NUMBER. Brlmful of thrifty gift ideas - nur Alice Brooks Needlecraft Cata- log--82 of the most popular em- broidery, crochet, sewing, color- ti-snsfer designs to send for. Plus 1 patterns printed in book. Senr. 25 cents for your copy. Ideas for gifts. bazaars. fashions. Household -l:Iint its not necessary to use pollsn on chromium fixtures. Rub them bilsk'ri with a clean. dry. soft cloth. If flxtur-is still look drill, wash them. then run dry. I CHILDHVKILLEDI SUSSEX. N.B. ICPF -- Sanrlral Reid. ll. of Newtown. died in hos- pital Sundsy of injuries suffrgrl Friday when she was hit by in lruc.: in this town . l fullyreason: self pity. seemingly against Don't take it home with you. or to lunch, either. And don't go to the office on weekends or holidays. Vacations Are Vital Take a vacation from your Job every year. Don't attend all the meetings, banquets and get-togethers to which you are invited. Generally, you can follow these suggestions whatever your job may be. 1 And here are some others that will usually benefit every heart pat- lent: Wherever you are, ynil've got to relax. whether its at uork. at home. at play. or even while eating. And that's another thing. Don't over- eat. I'll have more to say about what you should and shouldn't eat later on. Worry and argue as little as pos- sible. Go easy on smoking. Limit your- self tn iin more than 15 cigarettes Or three ccigars a day unless your, doctor has direcled otherwise. If you're suffcrinr,: from angina pec- loris tn condilion resulting when the coronary arteries cannot sup- ply sufficient blood to the hearl musclel. you probably shouldn'l smoke at all. Moderate Exercise Quit your job a little early, if possible. and get about an hour or moderate exercise outdoors each day. In some cases, golf is all right: in others, it isn't. In general, try to avoid competitive sports, because they bring on excitement. Don't become a weekend athlete and try to do things you know you can't. If you're the athletic type any- way.,vou'vr got to reduce your ambitious drive. It burns up loo much energy. .And. remember, ll'DSl. of you aren't kids .-my more. So not your age. QUESTION AND ANSWER C. M.: I have neuritis in both , my arms. ls tlicre any cure for it? Answer: neuritis mgans inflam- l matlon of the nerves or the tissues. surrounding the nerves. Your dif- ficulty might be due to some type of infection or inflammation of the Joints, or to .1 circulatory disturb- ance. You are in need nf ll careful study by your physician to find the ex- act cause. for your trouble so that proper treatment may be pre- scribed. BAKED APPLE DUMPLING 4 cups flour 2 3 cup butler l'.z cup milk l tbs. baking powder Apples Nutmeg Pare quarter and core the ap- ples. Sift flour and baking powder Logcilier, mix in butter and add suf- ficient milk to make qulle 8 stiff past:-. This may require slightly more or less than one and one half cups). Roll out one quarter inch thick. Cut in large round pieces. Put sev- crnl pieces of apple in each and fold in a ball, and bake in the fol- ' lowing syrup. Syrup 4 cups water l'l cups sugar 1 tbs. butler Put all together in baking tin. Bring in ii boil then drop in the dumplings nnd bake in a hot oven. Serve with cream. -Mrs. James (freed. Alhlnn W. I. I Morning Smile "He was always of an inquiring turn of mind-he always wanted to get inside things." "Where is he now?" "Inside a prison for getting in- side a bank." L..- Vylien you ask your liulrhllr lo bone a piece of meal. Ask him In put the bones In the Mcknre u Ali the mm! The bones and straps of mu! that may be leftover rnaks cu-el.".-iii soup and surgery victims every day. But if you've got heart dis- surgery and medicine alone to save you. There's much you can do both at home and at work to help prolong your life. Don't make your job your whole life. Your personal welfare and that (Al! IAWOIII! HAIL Proper Place Women In D O C Civil Society ' DIAE MARY HAWORTH: Al a co t guder of your column. I usua y find it enllghfnnlng. But I take exception to your recent answer to O.Y. (October '1). You say you've never encountered the extremist type of article she de- ploi-es-ulling women to flatter their man. shower him with at- tentions. etc.. even if he is s churl who doesn't respond in kind. Well. I've read such articles-and re- eently 100. For example. a professor in a leading college is quoted thus: Excliangei Vows '. -"The best sdlusted girl is intelli- gent but not brilliant: able to stand on her own feet and earn a living-but not so good as to compete with men." Now I ask you! If men are so smart. Why are We women warned to hold back and let them,outshlne us? It must mean that acting naturally. we would surpass them. Years ago when "women's place was in the home," and she had to stay there because no outside jobs were available, perhaps she was obliged to sing man's pmlses-to wheedle a little warmth for her- self by belng his staunch backer. filling his head with delusions of grandeur. But there is no such need today; a woman can be great in her own right. WHY lllDE'LIGHT UNDER. A BUSHEL Leading doctors report that the male embryo derives from an in- complete cell-a fragment as com- pond to the female cell. Men themselves concede that women are the smarter sex. why then hide our light under a bushel? Why take this poor incompletc confus- ed creaturc and bow to liliii as Lord and Master? Why inflate his ego, let him win at sports and games, push him ahead in busi- Mr. and Mrs. John Kosec Jr. are seen above following their werI- hes and politics. give him credit- y ding recently at the Baptist Church in Sunimiarside. The bride is the for our ideas, and label him "won- I former Joan lialhorine Morrison. daughter of Mr. and Mrs. J. Ernest derful?" Morrison. Suninieresidc Tho groom is the son of Mr. and Mrs. John No wonder men get the idea 'l(oscc of Hamilton. Ont.-(Photo by I). W. Sears). that they are too good for us. ' Serves us right for under-selling I ourselves. If you make a doormat I t of yourself. don't blame people for l lung GORDON MACMHI AN wiping their feet on you. When we . A . 1 . ' iwomen stop reading that trash ; ,about "How to liotlld yoiglr lmgln," g and end more me evco ng l A COUNTRY GARDEN :3. pmrrars. men will be- I come more appreciative and co- operative In relation to us. ;My gold and crimson tulips sleep tho first time. and it will be inlci- E B ; ciiigghvlhc soddcn lo a s c s and gglliirinlzg-to see these new tulips iicxl WOMAN ALREADY Is DMANg CIPATED DEAR. E. B.: Addressing A con- ference of women some years ago. the scholarly Virgil Michel. O. S. 15.. presented a Viewpoint worth considering. The emancipation of. womcn came with the advent ofl Christianity. he said. ' In Christianity, woman found her true place beside her man. over against her inferior position in Greek society. and over against the fame position assumed by pagan women in inipcriiil Romenl women who wanted to be like men -this scholar attests. "The status of women and of civilization go hand in hand," quolh Dr. Michel. "A civilization that does not give woman her pro- per dignified position. or in whlchi lln drcanicss rr-st fhcy qiiicl lie r Marjorie Bowen will be planted While winter's storms above tlieml in a bed near the garden house. This is a lovely variety thirty inches long with a white base on 'My SllVPl' birch. in lender who, buff and salmon passing into deep Bends o'er their bed in lnnclincss. rrisc-pink. Yellow Giant is always Their painlcd cups shc fain wnultllplanled near the lattice summer see lhnusc leading in to the rose-gab In all their vivid loveliness. den where the forget-me-riots are a sheet of blue. My tulips sleep in sweet coriienhi Around the bird-bath in the lower Because they know, in spring's;gardcn with the river as a back- glad day, 'grnLind the color of the tulips arc Again with homily they will glow. changed each season. This fall A Anti in God's sunshine softly sway. spurt of Bartigon in salmon pink -7FlllCllCl'. will be planted and the edging of for-get-me-nuts are g r c e n and l Tulips are being planted in this fresh looking. ygardcn every sunny rlnrthis nmnlh.l Around the home about two It is a mistake to plant tulips too hundred All Bright in a bright red blow. early and beautiful beds of tulips. and very attractive, large globular were seen this spring at the Mcm- flowers will be planted. The pup w:.Dmln Allmndons Hus posmom .nrial Nursery which were planied and the chickens seem in delight Filling”: ldgltitlbecausc fr "'5 un" .in December last year. It is pos- in digging up the tulip bulbs in the l” V co" l m1 t ' ' .sible to dig the frozen groiinrl and soft indlow earth so they must be RIGHT AND WRONG SOCIAL PATTERNS ling, It is easier in cover the is a disappointing affair to find lgrriund xvhcrp they arc in go willilthat after carefully planting lhcm Told burlap or similar ni:ilcri;il in under the soil at the proper dis- kccp out the frost. It is alwaysltancc, they are all scattered on amazing to me to see how muchlfop of the ground. This has liap- partner, but in charge of her cold thcsc bulbs will slnnd. The pcned here quile often and ccr- spec”) dam,-.m..in activity play. early garden visitors in the gardcnl fninly lhc gardener must have pa-,1ng me pan, which mun-9 35, ilierc are never carly enough in ticnce and a love for hard work. signs he;-; as an ms”-umem my lsce all the beauty (if these lovely Gardeners young. and the very me spread of good. This 1-olc hg flowers with the ground covers of old must have palienc . . . . sees as kindling st spark of can. blue. blue fUl'-(Oi-l'Tl(.'-nflls and nlhcr TAKE (TWO) .. . . .. . gclousnegs of 1; higher or better carpets nf vinlcls and zirabis, with COUNTRY GARDEN . .. . me, ln the mlndg of the young; .lhe background of aplic blossoms impatiently the children stand and gggplng the vlglon clear, ln This year the late planting of the While slow as snails his root-brown the souls of the more mature; The fostering of a healthy civil- izalion is possible, lie believes. only if woman retains her proper pos- ition with dignitycas man's co- lplant them but it is not casy plant-1' protected with wire and slats. ll .tulips will help to keep the garden hand while also "stepping out actively lovclier for several weeks. Crumbles the fragrant earth and ln the anal" of the world . , 3' l A few bulbs of Alliums wcrc spreads (Incidentally, the gracious ex. The even rows for tulip beds. For little freesis bulbs a nest. For daffodils ll hillock's crest. ample of England's young Queen Elizabeth b evidence that this concept of Christian womanhood is planted in the garden, Azureum, with small compact heads of deep cornbluc flowcrs in .1 very distinct color which bloom in July. Th:-so "But when will they begin lo possible of gchlevement on the have never been plnnlcrl horn bc- shnw'."' grand scale - A fact that prob- forc and anolhrr vnricly. Pulclicl- "Oh, snmelimc round the inciting ably accounts for the worldwide lum blooms with vinlct-pink flnw- snow." esteem she attracts.) hrs in Aulzusl. is strand for-cutting His answer b r i n g s A host of Finally. Dr. Michel warns against those aspects of modern life that with lnng-pninfcri hurls growing in groans "take from woman all that is a height of two fcct nrii they make They watch him finger out small .unusual and charming plants, so stones. peculiarly her own." He refers to llhe catalog says, and when they "But that is mouths and nmnllis "cultivating appeals addressed to bloom in the garden notes will be away'." the lower nature of man." and to mnric and passcii on to you. "Oh, not so very1ong'." he'll say. le-H1318 S7-TlVll1K 101' D05"-l0h5 Of Today llll'N' new bulbs from A playmate calls and they forget, DUbllC DOWN Ind Emlnthclf. In Soiilli Africa arrivcd and will be In running, the extreme regrcl. hflel. he WlIl'hS WOMEN 588111-ll pollcd up for indoor bloom. They That flowers and gardeners any so "becoming like man," thus for- arc sivt-cl-sccntcri and have curious slow lelllhg htr WEN-Silhdcnt P681 DOW- lgrccn and hmivn flnwcrs. They are And gardens fake till spring lo 91' in Telallon 10 hlm- M- H- ui-ui.-it-ri in tho Tlgrlclns and will liv grim". Marv Hnworth counsels through her column, not by mill or person- al interview. Write her in cure of The Guardian, Charlottetown. Glnns EIISSC 2 llovcly flowers in wrilcli for in the -Brnsiqr, early spring garden mom. The . name of these curious flowers is Ferraria undlilata and because they are sivcct-sccnferi I am sure they will hr nllllth adinii-Ni. Some new lu up bulbs have been added to ill? grirdcn crillcclinn. ”I'hc New lnrlinn Brcndcr Tulips with the Indian nnmcs. Chcyenna. l a grand deep rich orange. of a particularily aflraclivc shnric, not harsh but will light up your tulip display, Yuma. imidc ficry rcri with tiny hrnnzc Nlgc. nulsldc gar- cow amt Eiil ssimic so - not red cdgt-rl orange. A nnblc yflmvcr nn tall sf:-ms of fiventy- lx X ' " .-eight inches. Chappaqua, dcscrlbcd ' r' A fcw liundrcd old-fashioned late- flriivcring tulips striped, feathered and blotclicrl violet. purple and black nn yellow ground. will bc planted in a new bed by the gar- den house. These are Biz a r r -. Tulips and were much admired at the Memorial Nursery this spring. There are the Rembrandt tulips similar to the Bizarre but the Continued on page 0 cooiuu wing g as insidc rarminc-rose. outside N7 violet-rose edged carmlnc-rnsc and ify long strong stems. This tulip E a cross of a Breeder-Cottage. , . The Breeder tulips are an attrac- five. and popular race of tulips. , . very large and strong. often sur- BREAD . passing the Darwins and Cnllagcs in me. and providinll rifhjicen bronze. Ian and "art shades not H in" u."" ".A" found in any nlher tulips. y - r. The new Indian Breeder Tulips ," I . are quite exceptional --- with rich. - ' but brilliant tones, much more - 3 lively and colorful than most Breeders. Eight different varieties are planted in the garden here for QIIIAIJINICOWIIO IVVIII-HUI IIIAI lllllllll. . . L Inlels colds: y,g(i ,V, - -av. nun Chuck" "wk Ash your Grocer for II)! A Gjoqlh luorl man; Mr. and Mrs. Melvin Martin, Roach, maid of honor; Mrs. Stirling Martin, usher.-(Barter's Film Lab) St. Dunstan's Basilica was the scene of a fall wedding on October 18, 1954 at 8:30 o'clock, when Muriel Loretta, daughter of Mr. and Mrs. Sanford Roach, was united in the holy bonds of matrimony to Melvin James Martin, son of Mr. and Mrs. Maurice Martin. Rev. Francis Cor- corsn performed the ceremony and celebrated the Nuptisl Mass. Mrs. Joseph Dougan was in charge of the wedding music and accompanied the soloist Mr. James Flanagan, who sang appropriate hymns. The bride, given in marriage by her father, wore a white floor- length gown of nylon net over satin. The strapless shii-red bodice was topped with a bolero of net over satin with long sleeves tapering to points below the wrists and had a Peter Pan collar. The waist-length veil was held in place by 3 tiara trimmed with seed pearls. She car- ried a bouquet of Better Time roses. The bride was attended by her sister, Miss Jean Roach. as maid of honor, who wore a blue floor- length gown of nylon net over taf- fetn with matching taffeta bolero. Mrs. Stirling McAulsy. as brides- maid, wore ii floor-length gown of primrose net over taffeta with matching taffeta bolero. Both attendants wore matching headdress and mitts of blue and primrose net respectively and they carried iiosegay-s of mixed flowers. Ma.-d.".R9ac1i ,Wedding Pictured above are the. Martin-Roach bridal party. right are Mr. Joseph Martin. usher; From left to .Mr. Maurice Martin, Jr.. grooms. the groom and bride; Miss Jean McAulay. bridesmaid; Mr. Vim-em Mr. Maurice Martin Jr., was nu brother's grooinsman. , The ushers were Messrs. Vincent and Joseph Martin, also brothers of the groom. The bride's mother chose for im- daughterk wedding s grey may suit with matching accessories. lulu corssge was of white carnationr. The groom's mother wore i grey suit with black' accessories, grey squirrel neck piece and a cor. sage of Talisman roses. Following the ceremony, '. recep- tion fcr approximately 40 gum. was held at the Qu:cn Hotel. The bride's table was attractively dc. oorsted with vases of mixed flon. ers and was centered with a three- tier wedding cake topped by a miniature bride and groom. Mr. Wm. Connolly spoke on bg. half of the bride And groom and Mr. Loman MacAulay proposed 1),. toast to the bride to which the groom responded. The young couple left on a honey. moon trip to the Cabot Trail and points of interest in Nova Bcotls. For travelling the bride were u navy blue suit with matching ac. ceorie: with s corsage of white carnations. Telegrams of congratulations mu received from Mr. John Molyneaux and Mr. Walter Duffy of Mont- real. The couple will reside in Hall- fax. LET'S EAT "There are always a few vacant spots in the food freezer that can be used for freezing entrees," said the Chef. deftly finishing the seal- in; of E cooked casserole of beef with freezer tape. One for Dinner "1 made two casseroles today, Madame: one is in the oven keep- ing hot for dinner; this other one I will freeze. In making, I used the inexpensive, plentiful grassfed beef. and for vegetables, small cubes of potato. cut green beans. sliced car- rots and onions. It took no more time or oven heat to make the two casseroles than it would one. "When ready to use the frozen casserole. I will not lhaw it first. ah. Non! I will just put it, with- out thawing, in a moderate oven. and bake it covered for about one hour. Successful Freezing y "During my two years study of frozen foods and food freezing. Chef. I froze dozens of entrees suc- ccssfully. All kinds of dried been dishes; beef. lamb and veal rag- outs; casseroles of chicken or fish: meat or fish and macaroni dishes: meat and poultry pies. "But two cautions: Do not use egg or wheat flour in thickening sauces. Use rice flour instead, be- cause sauces thickened wlth rice flour do not crack or break when frozen. "For baked entrees, use only heat- Ilroof baking glassware, or alumin- um slorage dishes with sliding cov- ers. Or you can use throw-away aluminum foil dishes with their How To Freeze Entrees By IDA BAILEY ALLEN Alwul own tight fitting covers. with seal all these receptacles freezer tape." -Both the casserole dish and baked apples in the following menu can be frozen. ' 'l'0MORB.0W'S DINNER Vegetable soup Garlic Bread l-lam-Cheese Macaroni Casserole Green Beans Pickel Beet Salad Mince-stuffed Apples Coffee Tea iisin-Cheese Msoaronl Casserole: In a 2-qt. casserole. combine 8 oz. cooked high-protein macaroni with 2 c. medium-white sauce and -'-. c. grated sharp cheese, with 2 c. small- dlced oddments cooked or canned ham. Cover with '.i c. line dry bread crumbs, and 2 tbs. grated sharp cheese mixed with 2 tbs. melted butter or margarine. Bake 30 mill. in a moderate man. 350 degrees F. Mince-Stuffed Apples: Wash and core I good-sized cooking apple! Remove halt. the skin at the stem ends. . Place the apples in a baking dish: nu centers with mincemeat. Add iii c. sugar dissolved in 1 c. hot wafer or cider. Dust apples with 1 extra tablespoon 'gi-anulsted sugar. Bake about 1 hr. in a slow oven. 325 degrees F., or until fork-lenden Basic twice with the liquid in the dish. serve warm with or without hard sauce. Milk TRICK OF THE CHEF A little fresh lime juice sparingly used is very good on buttered cook- ed carrots. cabbage or green beans. CHOCOLATE SOfYINt I envelope KNOX OIATNI In K cup cold water IN TOP of double boiler combine: if cup and 6 lshlelpoonl Fey's Breakfast Cores lg cup super lg mspoon sell PlAcl our balling went and stir until chocolate and singer are thoroughly dissolved. IIAY iliglnlyi 5 on role. you: 6 ' rsisnire slowl our 0!; rollu and return to ouble boiler. ' FREE RIC!" IOOKI a4asenneovanceuuaIeueram'innu7”'"" CHIHON PIE , . .9; boiling gum. coo3:rl:'g"co.:s'i'astly. until nuxn-rs thickens. , snow from heat. Add sci-'"',' and stir until dissolved. C00- Aui I teupoon v-nui- Ollll. until mixture thickens no ll" consistency o unbeaten cu whites. sur udl oils: 5 on ww- Iut la sndullyxruzuv :I:''-" m e no ?il:..19.'.'l'i:c. baked P”'.'7 ""1 2' -".l"'r:":.:r:"..'.'.;”-'!-"1-"-"-'i r . n s . - as: shaved eliomlsic. f d”""'' VII": IIY-CADIUIV LTD- Montreal. Quebec. new C” ......:-