t

4 4

. i l l

...: .;. e,..,.... ..s.......

l . omelet."

' '.therefore to reduce this measure-

I 1. deposits in this area do not shcatlic

Rage 8. The Guardian Monday, Dec. 5, 1955

I Use Potatoes Or Rice 5 Main Starch

By Ida Bailey Allen "Hen l5 5 problem to solve. bones or meat bones. Madame." said the Chef. Bring to I boil. Cover and cook . "At present in this country we slowly about 35 min.. or until the

have a surplus of potatoes and rice is tender and the water is rice. The government, lhrotti:,h)absoi'bed.

Mwspape,-5g telecast;-r, ttntl t-a-1 Serve very hot. Pass grated dlo commentators. asks ll.x to use Parniesati cheese.

them both. for they taste good ('hicken or Turkey Risotto: and are economical buys llut Follow the recipe for plain risotto,

how can one use them both Ma-laddlng after 30 min. 3 9- Chopped

.llIme, without afll'ilnE to the it-.tt..i-ttttrkey nr chicken meal. I! de- L line?" lslrcd, chopped cooked chicken or itui-key iziblets may be added or used instead.

Luncheon Meat Risotto: Make

"It lI perfectly pllhilblv. lillcl" plain risotto. Ten min before it I replied. "if they are not both will he done. stir in 1'1 C. small-

'8TARCHY F()t)l).S

I I l i

ruled in the same meal. for they diced lunchcon meat which

are primarily starchy foods. l'd been lilzhtlv browned in I little -Iuggest using one or the other aslbutter,

'-the major starch of a meal llli0n' ('l:.im Risotto: Vlake plain ri- "Alley can be conihitind ivith -lllllc stllln. but use only :l r. water.

protein. After fill min. add 2 till o1.l cans

"For instance, rice Willi-.l't'i tn Vh"llll9d Flam-V milk for breakfast. potatoes es- . ,. calloped With l'fll'.5lI for Tum ll. TOMORRUWS DINNER "Chick?" ll"l('355P9 "1 9 WT "'lllh'l', Ptqiiant Toiiiato Soup ('at-kers '97 dlmlert ;' Turkey or Chicken Risotto "Risotto is I vriy app:-tin-tic; Green Peas Cole Slaw

Baked Custards Fruit (locktail Sauce

iway of using rice," uhserved lhcl Chef. "It originated in Italy and

has I personality! Jzt: it in miy Coffee Tea Milk

form for ltlnch or diniiwr anti it , y therein any INYOVN. hmwn H Ptqutinl Tomato Soup: Into a We ,- nghuy in 3 imie fag hkr. gmprit saticepan turn the contents 2 t ,t-ans seasoned tomato sauce. 4

; g V gift-"ill-fnE85'Ul'eS water and 3 bouillon nlnu” pee and l'l"" I nw4,tllll)PS. Stir to mix. Bring to boiling

-f gl":'sgz0:iin;ni3i"l: Sl('w'l"-V in lpoint: simmer-boil 20-25 min. ' Then add 3 tbsp. l')llilt'r Wlttrn Tgnix op T"E CHEF

I mailed stir in 2 c. raw rice sloiiw

,fry until it is yclloivcrl. .xlli'riii: (tarnish piquant

iconstnntly. Add 4 c. water and 4 null ii combination bouillon cubes, or use 1 qt

tomato soup of chopped

KEEIN TRIM

Reducing Improves Busl By ldn Jean Kain

, The problem l'llPaI-lJl'P!T1Plll with c - cverwelghts is often the bosom hand on upper part of chest. finger- .; Many I letter begins . .”Wlll youptips touching tip of left shoulder. - P191" Wfli-9 50melh1l1EZ 8h0lll NW Movement: Concentrating on the lhlchll the Illa of the liust- imllsrle underneath the right hand. Tl” 11151". CW5? (ll ill? 0VPl'l.V,vt-rv slowly move the left arm 3. mg” but 13 EXCESS lV"ll'-'lli- Hllfl frontwards . . . forcing the chest g y niuscle to take action -- feel it con- . merit. total weight must he lntl'Pl'r'fl impi The technique i3 1,, 15; 9,, Since the tissues of the bust l'l8VPlp;153n'p ten, arm be drawn around yu Em” l0l' lhl- mnlll-llfailvfllylby action of the chest muscle.. , '50" Of the excess fat may be de-;This is not an iirm exercise. Be .P0lltJed on this measurement than sure to keep left arm at shoulder -G any other. Conversely, it nla,VilPX'('l and relaxed. Slowly reurn ,not come off as readily. since fatty left arm to side, still at shoulderi lcvel. as you release the breast imusclc Repeat with the right arm being drawn forward. very slowly. forcing the chest muscle to move the arm.

On a protective dict. all the es- sotitial nutrients are included in normal amount, not in reduced I rriniints. The backbone of any safe diet is lean meat, fish or fowl. 4 to 5 oz.: skim milk or buttermilk, 1 pint: 3 vegetables. one I dark Ewell h”tll.V: 2 or 3 fruits, one I citrus frtiit or juice: an exit; and three thin slices of high protein bread. with btitter limited to 3

liittilrier level Place palm of right

., any Iotive muscular tissue.

The bust cannot be. treated as In isolated figure problem. for emeasuretiiuttt not only tcndg - to parallel weight. biit reflects pity. .'.)lcIl condition. Anything flint Inw- gks your vitality will allot-i this measurement RflVFTF('ll' Inn. quick loss of weight. drastic re- 4l1Cl1l8 below normal. or frilloutng :1 diet that is not adrritialc to main.

tIln buoyant health.

The perfect l't"(llll'!llE.' iii-ttqmm .uombinesga highly l)rl)t(v('l1vp 4.... (With specific exercises to tone fir lmuscles which su ort t , Although the hrs-afglis areh'.gl;i,rilrl.i- ha” paw til” are Supported by ii... p,,we,.:l, To be of value in restoring lone V l pectoralis major. a largp fanglto the supporting muscles, the a- ' Ihaped mugcla whirl, ..mm.s uwlforemtvntioiied precision exercise chest. As fat, 35 rpmm-,.,i. " is must be taken every day. impdltant that the Slll'1pnrlln,l;' lnug-' eles be toned. d

Dr. Bess Mensendier-k. a V . Iician who has created it lRfT"'l,f,:ll,Si or S The WISG system of corrective r-xrriix-pg, inl

Look Better" sting:-sis im; ..x. a good wife. you will become very Irv-lse for toning: the muscles happy: if you get a bad one. you Which! support the l)llFi. .u-ill become I philosopher-and

Position: Sittlnlz to chair without that is lznod for every man. Irms. Raise left arm sidewnrdsj --(Scot-pies)

By all means marry. If you get

pvlwrv .

IN n'i?iiEitJiE

WORKSHOP)

-vi llllll ltvfllt llflll

C FY TN END -I Lmrur. emrrau 249

This festive tahlrcltith tins made of percale shnciini; A: it is mild by the yartl a cloth for the largest table may be made by simply re. peatlng the red and green holly

be cut out and used as stencils. The Ingeiic figures lined up in kolt of the candles are made by Racing them on stiff paper, filling . III ihl colors Ind shaping to stand . Inches high. This pattern is In! the tablecloth is 249.-These

With miserable colds Ill Mound. this is no time for untried treatments. use this home-proved medication tug does more than just. won on the chub-Vick: VIDORIIII.

are available at 35 cents whm 5 C39" W14.llvl1llI.

from the address given below. W" need "lkl 4599 13 loll! both so Ind on are included 0014-hfltlted

Cllriltmas Decorations Pack- p””3"- 0” 1' 1. '3! W

get. this relief is to an Vleka Vnponub. . .bocIuso Vsponub act: two ways at once:

. I all relieves

1. ml Q mu: turns: and . tightness, Itl-Iletu -: I gchut out-hoes.

five standard size patterns in poatpnld. Guardian Pat- Dept. ;flC.'lWasi. 5th Avenue.

i'.r2wls.-

1. M the same time, h- Vnpol.uli'I epI:lIl -odl- he need We the king ' l nlld g nuyhull. i

. soup onions and green peppers steam-I p '- Jlock made from chicken, turl-zcy fried together.

tloos more than iliilii

w-.:.-.."'.:'..."f'..f:.'o- Vtfilti

MARY lAWORT'H'5 MAIL

I

Boy Complainslhai i His Parents Don't ' Love Their Children

DEAR MARY HAWORTH: I aml I boy 15, and l have a Very hit problem about my family. I come from I family with no real feeling

for life. Since I was small. my parents never seemed to care about the family. I ha" "V0

brothers Ind two sisters.

My father seems to think Ill be has to do is go to work. eat. and sleep. He never cnres what we do. He never goes to see me PIJY ball. He just doesn't seem to enloyl being with us.

I don't care about myself: it ill my 9-year-old brother I care about He isn't getting the love of my parents that he needs so hadly.. We are all very nervous about the, situation.

1 My sisters are over 21. and still living with us. but they are always, out having a good time. I guess they are like our parents; they i.don't care about the problem. 111 ' they tried to

'takcs. but my parents wouldnlt its-I ten. So my sisters just learned to! .llve with the situation. But I am A honeymoon trip through (llel i Maybe my sisters donlt need,lllaritimes followed the marriage; ,ilove.Hbllt my .l'0llhll blhlll” 3-"'d.I;'at the United Manse. Hunter Rl.ct'.l 3" ”'f'1'.ld'5 MW (l;0dl01(:””FeaI::'"1i:lon November 12 at 4 pm. of Miss f::.:m(S lcaxne-I: love children, they Floretice Elizabeth Proud and Mr. ' lgfmuldwt have any Orville Ellsworth Houston. Rev. C.; ' Then my falheli Complains that R. Moase officiated at the cere-, - ' r ' . Lie when.lTlllll)'- , K: l,:tven,..m,,:lI:r0ih:af :0 go The bride is the daughter of Tilf. ' to had instead of putting his foot and Mrs. Clifford Proud Hampshire (imtn. my father just keeps say-,and the groom's parents are Illr. ing ”(;et to lied" over andyand Mrs. Lorne Houston, North. over again; and it drives us crazy,Rustico. - listening to him. For her wedding. the bride chose. in other words. our family lsia white ballerina-length gown of- one big mess. All I can say is. nylon net over satin and she car-I if some day I get married and ried a white Bible. A coronet of have children. and it happens that rhinestones held her chapel veil and I cant love kids as normal Pet)!-ll0 her corsage was of pink cantat- should. i wish God would strike ions. me dead. Please put this in lht Miss Evelyn MacPherson. niaid paper. Maybe on readinttythls mlfiof honor, wore I pink ballerina--i Plilellli might Phallge their WilY5- llength gown of nylon net over satin, Thallk )'0l-l V9F)' "lUCll- 13' with matching bolero of satin. Her; ,:s:.i:dl::: "wilt"? 221.222”; DEAR pp: Many goodhearledliwlllie carnatlons I 'parenIs love their children loyallyn----e to the best of their ability -- ac- cording to the talents and opportun- ities they have - and at the same time are bored by the children's childhood activities. And I think that most fathers are prnbabli less closely interested in children's pursuits than mothers are.

In the animal kingdom as well as in human society, the father's prime function when offspring are small is to provide an oasis of security for the mother. wherein she may take care of the young. A father's devotion to children doesn't necessarily include com- radely sharing their "child's world" of interests. .

However. the postwar generation of parents (since the mid-1940s) seems to be changing the pattern of family teamwork somewhat. Whether the change will be per- manent. I don't know. At any rate, many new fathers nowadays are regularly helping in the kitchen

sound emotionally vigorous, full of- love-ieeling that cries for recognit- ion and reciprocation. So I take: it you aren't I cold fish. afraid

of closeness - as you might be.

if your parents were as loveless

as you imply.

On the basis of your letter. my advice is if you uant loving not-

ice from parents. be lovable and

considerate. Make them as happy

as you can. Tell your brother tfnr

met to get to bed the first time

he is told: or to go at the proper

a nuisance, staying tip, keeping Dad nagging irritably at him. Both of you: Listen. when your parents speak, and obey quickly and cheer- fully. You'll feel better. doing so; and they are sure to more.

I

like you 1

of this newspaper.

HOUSTON - PROUD VOWS

' ceived many lovely gifts. On Thurs-

time without being told. Don't be and Crippling conditions- describes druglcss which has been applied in many. thousands of cases.

COST or obligation. It may be the M.H.imeans of saving years of untold Mary Haworlh counsels throughImlSCl1V- D0ll'l her column. not by mail or person- your FREE BOOK today. Addressles. They will make their home in al interview. Write to her in carci'l1lie Ball Clinic. Dept. 5262. Ex-,Calgary. where the groom is cm-

cclsior Springs. Mo.

I I lay an Island

Strange how the old scene: can come back to,us along I bridge of long years. A few minutes ago we put by the magazine wherein we had been reading In answer to: "What makes I woman beautiful?" recalling long-uttered words. We added I'stlck to the fire then. and there in the locking flames we saw an old picture.

it was I kitchen of the past. There were papered walls, the little lace curtains looped at centre with ii bow of red... and the horse's head on the calendar! The stove how plainly it was there. low on hearth. black and shining as was the iron kettle which steamed on a cover. The tin water pail on its shelf in the corner? Yes, and the wash-basin and hand-towel on I stand beside. And above. the tiny mirror. and not far away the better towel on its roller.

And by its wall the leafed table. with its cover of white ollcloth- and on another. the shelf where sat the clock and, when not in use. the oil lamps The chairs we saw too, smallish but sturdy. and the hard sofa with its patchwork cov- 'ercd cushion-and Granny's rocker in its corner backed comfortably and cushioned In the same.

A rcccpttolt folluucd at the Rcn- And Granny llEl'59ll W35 iherev (.lCZVUll.N llcstaurant. CharIolteloun.'W0Uld You like 10 See her as did for the iuiniediate families. 'l'iieI" ggggA7A77 : bri(iC'x mother was attired in I blue dress with matching acessi)r-

I , . . ies and a corsage of white carnal-ii: Couple Reslde :";...l't:.:?:flmil: i'.f1f'.".:.2I;?;l.:' In Calgary -Alla. Following Vows

and iiliite carnations en ('l)rSdgt?.' a brown wool suit with beige acces- I A pwny wedding took place in

Mr, Waltcr Houslin. brother of the grooni, was best man.

For travelling. the bride tiorliled

Fyriee The Wllle Wl” feslde at Grace United Church, when Zel- 93V9"d'5l'- lma Mary Elizabeth. eldest daugh- SHOWERS .lcr of Mr. and Mrs. R. 8. Mac-

, . . 1Lc-an. Cardigan. P.E.l. was united Pl'l0l' 1" ll" 'll3l'lilhl4f'v ”'t' bride in marriai.:e to Leonard and Laurel vlas honored at a liiiscellaiicuusyliiinrkp eldest son of Mn and Mn, shower at her home where she re-ttaurel Mark of Lloydminster. Sask. lRev. E, N. Morrison performed the day Ntwember 24. the C0llDl9'8 ldouble-ring ceremony. Mrs. Morris- neighbours gathered at their new on pres-id;-d at th, organ, home in Cavendish and presented The brida given In marriage by them with a purse and other gifts. thor cousin, Mr. E8” Smith of Re. iphmo by Meyers 5i”d'05) igina, was dressed in a white suit mt? Wtlill matching acessorles. She car-

:l,L;(:Sh bouquet of red Sweetheart VITAL FACTS EXPLAIIIEII

The bride's cousin. Mrs. Joyce FREE DESCRIPTIVE BOOK

Smith. attended her and wore I pale yellow suit with matching acessor- ics and carried a bouquet of Talis- man roses. As a public service to all read- The groom was attended by his ers of this paper. a new 44-page brother, Ralph Mork. The ushers hiuhly illustrated book on Arthrl- were Gar Mark and Vic De Vcyrac. tis and Rheumatism will be mailed The groom's mother wore I pas- ABSOLLITELY FREE to all Who. tel yellow suit with matching Ic- write for it. cessnries and I corsage of pink ros- Tliis FREE BOOK fully ex- es. plains the causes. ill-effects and A reception followed at the home danger in neglect of these painful of the groom. where 95 guests at- It also tended. Mr. Earl Smith of Regina, a successfully proven proposed the toast to the bride. method of treatment The bridels table was centred with a three-tiered wedding cake. Bou- qucts of pink and white roses decor- ated the table and were aruinged throughout the room. The couple left by car for I for, short honeymoon in the United Stat-

This book is yours WITHOUT delay. Send

I ployed.

and nursery (thus getting close to the kidsl. In exchange for wage earning help from the mother. as .soon as possible after childbirth. iThese fathers aren't being senti- mental, so much as they are being .practical. The lalterday costs of Idecent family support often require ltwo Iverage salaries to keep bills paid. ,INSlDE STORY '. In accusing your parents of emotional neglect and complaining that the family is "one big mess". you don't give details to iiustaln the charges. So I don't know what the problem is; and maybe it's not what you think. Maybe you are simply giving typical adolescent account of yourself suddenly t finding your parents intolerably un- isatlsfactory. for all sorts of fancied reasons that don't get. It the root of your upset. i dad ins describedl sounds easygoing sort. whose child- rt'n at least have some leeway in getting grown. Also he sounds like a tired. discouraged man. tied to it treadmill routine of ”work. eat and sleep." You. on the othe hand.

Your like an

You can't. see these vapors, but you cut leaf them...i'oIl them Is t.hI&trIvsl deep into me MIC. rout and large bronchial tubes. ltsrtlbrosklng

""1 500'! 3011 or warm- lngorellor that fun for hours. rub a:'.':i'P1'”l:.

o list with Vick: "-

Wotkadnltllttlamttnl Iormostanocttnr um.

in age. You'll get. such fact. at- nct relief!

hdglahdnhoothgkhf

: ELLEN'S DIARY! 5

MORNING SMILE gatui-Whq are you laughing .ll'np-Oh. I Just had a wiamitn

locked up in I room with I thou- sand hats and no mirrors.

HOUSEHOLD HINT

Most automatic and semiauto-

lI.rIIor'I Wife

we in her warm dark dress, her print Iproa. Ind the little black .bouse-cIp she wore? some other tlme perhaps but not tonight! I-low serene Ind calm always. and wise and knowing were those grnnnlu

ol l:n1luo!"A:;co≤L when at math: washing machines Ire tieu- y- 21 Porllll 09 - Will! inning. lfyour Ichlnebua ..i..,..hd .

mint 0 om 01 the household to tot-its for catching uni" Ind sediment. ttui(iih"v”1"m.mti.iuuitii.Tuhll3V.f'.'Il Yollnler. ll-trouser bands Ind Is- he sure to clean it frequently. CMllllll3B'Ill-

same the lighter but nonetheless necessary duties about-the mend. lug Ind darnlng and the knitting.

Site was knitting that morning. Warm under-garments for one of the men of the family. her needles of wood. her yarn I mixture, I thread of sbeepsl gray and the other of white. She knit easily. and sometimes touched I slippered too to the low wooden cradle at her feet where the baby of the place. a little boy napped. His mother was busy with his sister. readying her for school. Now she was fashioning the fair hair into rlnglets-combing each piece smartly over a forefinger, holding it I moment to shape it well be- fore its release.

N0 surgery ntgededl lieduceoswelllng of painful piles at home!

IN DOCTORS TESTS, NEW STAINLESS FORMULA WITH AMAZING ANESTHETIC ACTION STOPS PAIN INSTANTLY) An missing new. stainless ooni- wonderful new stainless PI.-.oi pound has been devolo to treat This remarkable formula com. plles' torture at home. 'I stainless blues 6 medlcallayaproved lug;-9.

o

--rm sue when 5:3: ;:::.'.ta;.t.:."...':.ia.':-.'"..a "9""-'.'i”i.,”et..... ..-"W I last one was in place. prove it. (insults guaranteed or preparation. d5.2”.':.l:S

”Now" we said "you're a pretty. money refunded by the maker.) stance has I remarkable am. pretty girl!" In these clinical studies, Puo thatto action that stops pain and

"I wouldn't say that, Ellen" her bmughgiavfrnu 334 Exlknlll 13' ltchlni in-Wlflulll YES. 011 et t Granny wmmemed Sam-V" HA 9'5 Irleeilef-for pgtlgntm r lntlantl u f:! iv. kw tie t E "Y fllcew She may have But there”! Many who suffered wl5i for swelling Ind roinotiiig riieiiidni more to beauty than that. Yes. I years now a oyronl ort,I.No Getnhws eal .Wont5t great deal more. We must remem- other prepara onoaers Iuchproof st-Ilnclot.hes.At talnnioti. ber that beauty is only skin deep. 9fPmmP ”u9"N0l5m3l Handsome is as handsome does" 91” ”n”' "1"

YO" ICED she nodded, ”that is what makes """m” b'"""' "

a girl pretty."

And. what makes I woman beaut- iful. dld the article say?

Until tomorrow ---Diary---Good night.-.....

COOK'S

A TREAT FOR MOTHER! WASHABLE SLIPPERS

We have washable FOAMTRED SLIP- PERS in stock for Women. Men. Boys and especially Children.

When Foumrred Slippers become soil- ed simply toss them in the washing me- i chine and presto! Our they come clean as new!

CORNER