l Page 10 The Guardian

Thurs. July-11. 1957 t

Dy IDA JEAN IAIN

In your day. did you walk to school? If you are in that elastic period known as middle age. you no doubt trudged daily. rain or shine, perhaps several miles. Also. you walked almost everywhere you went.

The change in our exercise hab- its was impressed on me recently when I gave a group of youngsters a lift. only to find they were going all ofgsix blocks! Why didn't they get there on their own steam? "We dont like to walk." they .chorused. Their motto seems to ?be ”Why walk if you can ride?”

One chubby lad waiting stoically on another corner was still there

Lack Of Exercise t Leads To Avoirdupois t

cise.

L Sllie Best lfaluvoa For Your Footl- Dollars

CLAMS

ZTINS

65:

commented: "We ride in

ii ouaines and in Pullman can. when we used to walk or ride on horseback or in a vigorously jolt-, ing buckboard. We telephone fort

COOKIES lb. 39:

APPLE JUICE gm” OZ. TENS

29:

the things we used to go after and carry home."

When I give a talk on reducing I like to ask, "How many of you

FRESH GROUND '

:.-::t.:::"" ...;t HAMBURG 2 lbs. 65c STEW MEAT

people out of a crowd of several-

hundred raise their hands. Thel others just laugh. Obviously we do not get any-

thing llke enough physical exer- cise. What may put us back on our feet is the mounting evidence that links lack of physical exer- cise with the rising incidence of

lb. 33:

;when I passed again l5 minutes .later. I inquired how far he was 1going and learned that he had twaited all this time for a lift when Jhe was going only a quarter of a

lmile!

LACK OF EXERCISE idlliriely 5:1): fp0lr.neV:I',Vl'ndebl1e'l:d; grudge, .-nut um ink or net-. within a mile and a half radius.l

cise rather than overeating is ll We wtuld take those steps. over-l

tback of overweight in children. weight would not be such I prob-;

l A while back I received a letter."""-

from a hometown friend asking

;for a diet for her seriously over- weight husband. This request brought a vivid picture to my:

heart disease.

Walking two to three milcs daily does not come under the ” t” of forbidden strenuous exercise. in the interest of health as well as weight control. let's walk

Ill. 45:

NYLONS Pciir 79:

2 tloz. 79c

WIENERS

AYLMER KETCHUP 2 Bottles 49:

ORANGES

l

EGGS Doz. 29:

Burke

mind. Years back as l walkedt llihriietm”elii;:ehlghusI:iho3:'size”: ' Churn .Mi ' wh- - - t E s t El ts- schoolmate leaning against the c f 2 'ins 25: re: . 'P' 8 0" ' ' ' ' ' ' 29c lamppost. waiting for the street” a I - - ' - 0 ' - - I , can Hr muld seldom be W-I Aufhgfiggd l Pitted Tea lags. 125 s . . . . . . . . L29 Sqtiarc dancing that famous Ca- ntliv nPIallt't"V Il.'v of 267 Xntre are Larrv VIE-llnn (lat of 7 llid:c- Socst fit-i'tii:uiv. uln-rc lit-r hits. waded I," mm me Crowd md walk D f 2 I 33g - . . . . . - wso now he has to redut:e40ex- 5.5: So .........r- . f nadian recreation is also a fainr- llama st. Nllllllllvlslll? P l-. l . Ar- wood Au-. (sIlt'lDll. Ont . and Natt- hand ls statinitcd ilrs ltelanccy may pound. sqfdin.s. 2 ""3 . g . . ' . . 19c lte pastime aboard the )l.V. ARA ttiitr K lloite ill? . of 300 Ste-tiard cy Johnson t'i.'lt of 2:itl Lisgar St.. is ill? fIElllL'IlIf'l' of ill? llev Thco- " ” l 20 OZ. ' '

lt'is becoming quite obvious that

OS.-X SUV 420.100 tnnsn Here are St. Kingstttti. Uni. Flight Ullll” Ttiroiito. t)nt. dorr illlfl Mrs llosx. lut'iitct'li' pas- .. .t - . l . '

some Canadians shotitniz their tni- or lI:lL'll Row and hlix lime of Mrs. l't-.-noti l)Qlblllttt') and hot. tor of l'iittc(t ('lttti't-li. Central Lot 3:3: dlfIttiriglieinlxIaI?l"I'e:;tdI'iEI1bII:I Pgas 2 '.'ns . . . . ' . . . . . . . 35: 20 OZ.

migrant passenger colleagues how the RVAF Stattnit 'l'renttin, ()iit.. fatntlt. Jean ls, Peltlli. 12 and inm limit: at 207 Mitre l)aiiit- rm." me growing tendency mwardl 6 fllls . . . . . , . . . . . . 89C TOIIICTOOS. 2 TIIIS . . . . 49C It is done. From left to right: l)or- on the other stile ul tltc circle Mary Jane 6. are rt-turtittig ftuiti ht. 5llllllllI'I'5ltI('). pownwmm in I” age groups. Electric” wiring ' ' ' '

.TREND FOR YEARS l Repairing and Supplies

and our iIxlI0l'. Tliv llll'('IIlll.', limit the loriit til I

lwith votir near:-st Fatiiily Scrttre .Vll'RRAY RIVER W.l. hirlhdat tutrtv in honor of Hrs Elf" i" 1.921 Dr' R0-Val CIA”. 0" Helunll I .1..:.....a.a..s..a lAgcnt-in to Eel a line on nlioin to V E X Uiltlltilliillll. ttlion s'll0 nos l3'"l- deplortng the lack of exer- Household A "Mme. . . fsee m the wwatm mid. and '"(..-:"'-t ';t""”;',R 1' l"""t;x,'it nrm-mm mm a twat--nut - -A 2 2e r.t.,vtslIfI. . . . nic i t imieo rs. . . . . . Middle Ito proceed gciieralli. ::fl:Iia'" gI(Na':1 0: Jullv N mm ted. liiitlitlai take and 'a sniall her birthday. Afterwards take and ' P liar)" llaiiurtli Li('IlIINl'IN lllltltlill I ' I in '” n my". "' ''"'"lN II” :1'"D”ndId ice-t-ream tit-re served by the h0s- h . . I p I b. . . . ,. six t-en iiicnin-rs in ti eitn ('9, u to lliw llltll isiirpi-tst-t wry ;.-rii- . H i , A 5 T0 em ” i””"'" '"' i "W ”' l"' ..,.,,,.... ,,,.,.k,.,. ,.,,,, ,,,,, ,,,. ,,,,. ..,.. "W N-i'"l bi Wml 0' W 112 Kent St. Cor. Douglas Ir Up. Queen Sis. Dial 3644 Free Delivery

S0llElI itilttrvii-it Write to her Ill Dear Wary Hautirth' We Ilrlir cart oi this llfli'xp1lllPl'. l

ladies prt-st-tit. brliiizitig a V('l')' l tiictitlit-t'itii.: hcr. on the oi-ca.stoii of pleasant cit-ning lo a close. 1 I

three children -Jllvi'ti girls and a U boy The boy. 17. the middle child. is the problem. He appears to be

Intentionally dririnti his mother

and me to distraction.

Fred It'll call himt has heen dis-t missed by two preparatory school -by the first for neizlect of stud- les- by the second. for disobeying ' rules Now In in third prenaratorv 1 school. he is again showing uttcr t indifference to study and attend-

nnl'P.

I If we scold. he hcconirs sttt'l)'. bullish and antagonistic. if he are kindly. he takes advantage. coin-

l iniz in late. asking for extra

intincy. which vie furnish. etc We

arc at our wtls' endnsternness and cziitilctgv both having Iall('fI.

.llc st-cnts to lack inter:-st. Men Ill I1llYlxL'II rwttnit take balths. keep lrtnsclf groomed. get haircuts. ctc. and lately ri-fttscs to eat his itttutlx When ohjc-rlmns arc madc IIN ;ilii:t)s' savx ”ll's my life anti lill do as I please."

IIATI-ZS PARENTS

llr is tall for his auc. uith a rinlcttt trmprr. and the situation has ht-cnnw an acute that vte this mother and It are in feat We arr orlttratrrl lntelllcent pat-cnts. c n l I c it c araditatcs. l't'lipttl'l&lhl)t' placed. and don't favor one ('hllfI ni-or another. Yet there must be some cause for his attitude. and he says there Is. httt won't ex- plain.

Recently I trtcd to talk II'lll”lKS ovcr. nskiniz if ht-"r1 rnthcr quit . school and get it job. He said he '. didn't mind school tdespite the

poor .-hovhnizn and vtnulrtn't cart- to no to work. But he hates and resents us lhl! Dlrflnltt to the tie-. tree that he wants to leave us, Join the Army, do snythtnit to "get

. away." Or. if he takes a job, to live by himself

' Psychiatric ItPlp iimloiihtedly ls

needed. perhaps even by us: and

we hope you can recommend the

I right Itpfir0at'I1. PT I

NOT GEARED T0 AGE .

llcnr FF; Fred's ambivalent.

performance at home.-l.e.. ll'lll'I-

ttntinz sweetness when indulged

on his terms. and surly defiance vihcn lcctured for dlsplrasinlre putt: the hotter on the cause of his

(IlIll('ulll9l with prep schools.

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with ANY of our NEW I957 Standard or Deluxe Refrigerators EASY Spirtiltitor WASHER

lN('l.lil)lN(i .50 YOU PAY ONLY

NO DOWN PAYMENT! -r st-it we-it

O NO OUTSIDE FINANCING C LOWEST CARRYING CHARGES

Trntle-In Allowance-

for your old

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0 ALL GOODS GUARANTEED

...-.... ...... ..w...-..

a!!,........... NVA W-

2

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or 81.40 weekly

it . 229:0 on DOWN PAYMENT E6 5 i

REQUIRE I 5 WAYS TO BUY

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' 30 DAY CHARGE

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tiallv disciplined. to handle per. S You'll find inst the riizhi Run '

;.:?:"::';'.''t':..':m::':; .. .-.... . . .. !.;27:”.:I.?.'.1:t' :.:".': 0 auocsr CHARGE ACCOUNT T"'5"E WW5 ""5 Slmum. ”" "'"'""" "I "'"'”"t O 1 7'”-S "' ""'" '”"l from. 7. it .n. to and ll 1- u hlc SEE our wide selection - P”094 '9"

Soctallv and pxicholniitrally he

2 Tim of finokprl Nlrat . 2 T.nt of flaked Beans

OR

floor ilrwlcls it tth standard push

"ml l'h”V!l'l'I"";I- "'7 (:”'"Wv "” O 2 Tin: of tinrned Wt-at . l lb. Btittcr h H I H I I d ' ' f'l”'ll"'"' 0" PW 9 3 "lull? 0? 2 Tina of Strtniz Beans . l Dozen "Sttnkist" Oranszcs ” "" "7 " 3' ''""'"'I "' 9 "M '

non A . . 1- .- - . v n .I'iIi"l:l'r3nEHC :!ttt:1lIts'n;”" iiirtf:-';p”":(l.i: t Ighfrn fradp A l-.sm. . t lartzp Box of Soda Bisuntu mg. lltll itiiarantecd. All Mm. . 9' u 25: '.."y

. atkone Breakfast Q I Lnrite Pat-knize of carrots All new Prices, and co-opcration reriiitred if the Hm-on . 1 7." Of satma" . O

IOYII PAYMENT IesrValael s p:. BUNK - asp. OUTFIT

tiny or girl II to fit in. and rise on the etctilator of group lCI'll('VP- mint

Fred is pared to relv upon highly supportive M vreferenlialt treatment. in relation to authority and function. Or. at any rate. that is his mail idea of what it take! to ”hnld his Interest." imtuale his ego. keep his mixed-tip emotion: in control and pull him thrmizh4 assigned routines.

. I Peck of Potatoes 1 Large Jar Mixed Pickles

III IIOYII PAYMENT I0

TO PAY

s SAVING itr 50 New Moordernls

3 pc. BEDROOM SUITE

So I gather he was either too , reetrictively . or too len- .59 31”,” ' e lently pampered. in his early for An outstanding value-a mite yoirl want for your home because jgvm page mauve years; and consequently I's as lantern and 3 Featuring smart natoaiogacggg still has the infant's psychology-e accounts led: spacious do-hie Mr. as am. Dresser with xow ONLY of expecting adults to cope for indium clue minim: and hurt chest of drawers-all in him. and inexplicably "hatlnl" HGIIII IOIIIIIII . hand rubbed to a smooth lustre. parents who areliil magically sat- ' I m M lsfactory luarvfians. N 03 l msititivsn av rm.t'iim '9 - l

Fred) temper tantrums. loan of Interest in looks. cleanliness. food etc.. at veil as his dire hostility toward: hand -. wringing parents.

imltly

you arm 1 39.9535:

NO DOWN PAYMENT.

N0 DOWN Pl'.lYll'lElll

--i-L

FUINITUII CO; LTD. '

"'fhHIIhesOIIATIIT QIIIIUIION . .

niaiuiusaalrinniel mu.