Thursday, Jan. 19, 1956

The Guardian, Page '3

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LET'S EAT

7Two Methods

nun-IE WAYS to serve shrimp: shrimp Cocktail Balls with Tomato Mayonnaise Dip, Shrimphurgers ma Shrimp-Rice Crosuettem

Fat takes the longest of all food constituents to digest EV” W59" an easily digested food such as an egg or a tender steak is fried. the process of dlllttillllll them wk" louggr because of the fat which is absorbed by the l00d in FY5153-

DIFFICULT T0 DIGEST

Mos; methods used for frying mod. make them greasy. and therefore more difficult to digest.

For instance, foods fried top-ot'- stove in a frying-pan absorb more lat than when properly deep-fried.

"The two methods we use for pan-frying in our test-kitchen make it unnecessary to use much mt," observed the Chef. "I refer to the methods you developed. Madame, steam-frying and oven- frying."

Steam-Frying can he used for raw sliced onions, or raw pota- toes. shredded cabbage. string beans, sliced carrots, strips of green pepper. sweet corn kernels. pork chops, (fat mostly removed).

in a frying-pan, arrange a layer of the food to be fried V: In. :1. -p. To a lo in. frying-pan add 2 :bsp. butter. vegetable oil or bacon drlppings. Pour In boiling water to lhe depth of V; in.; add 1 tsp. salt.

(tort-r. and slow-boil about 10 min , 1' until the water evaporates. Uncover and continue to cook until the food fries golden brown. Turn

llllL'('. oven-Frying: . Use for frying sliced cooked cereals. scrapple,

potatoes. onions. eggplant. chick- en. rabbit. veal cutlct, fish and rroquettes.

Thick-rub a baking pan with good quality shortening. Brush the food to be oven-fried with melted

Oi Frying

That Require Little Fat

By Ida Bailey Alla

Bake-fry in a hot oven. 450 dad. F. until golden brown. Turn once. Coat meat, fish and croquettea lightly with egg and crumbs be-

.,fore bake-frying.

Croquettes, when coated as do- scrlbed in todayls recipe fol”- shrlmp croquettes, can also be deep-fried in fat of the right temperature. as the coating form! a wall through which fat does all penetrate.

MONDAY's DINNER Yankee Bean Soup Crolllmll Shrimpburgers Creamed Diced Potatoes Buttered Chopped Kale Jellied Orange-Date Slices

Coffee Tea

Shrimp-Rice Croqueites: To St

c. thick white sauce add 1 c. cook- ed rlce, I (4 0;.) can mushrooms. I. r .. 1 C. I. tr .. .. . or canned shrimp. V4 tsp. salt. lb tsp, pepper, V4 tsp. monosodlum glutamate and V: tsp. Tabasco. Chill.

Form into croquettes. Dip the croquettes in I egg beaten slight- ly with 1 tbsp. water, then in fine dry bread crumbs.

Fry golden brown in deep lai- 375 deg. F. Drain on absorbent paper.

Shrimpburgers: Follow the pre- ceding recipe. but shape into flat round patties. Coat in egg and crumbs. Pan-fry on both side-5 ll enough vegetable oil to keep from sticking. . F

Shrimp Cocktail Bailsz. Shape the mixture for shrimp-rice cro- quettes into marble-sized balls: finish and deep-fry as directed- Serve with "Tomato Mayonnaise Di . P THE CIIEF'S TOMATO

MAYONNAISE DIP

Combine W; e. tomato pure. '5 c. mayonnaise. 1 tsp. lemon Juice. V2 tsp. Worcestershire. V: tsp. pow-

By Ida when you're caught off guard by a glimpse of your silhouette re- flccted in a shop window, is your immediate reaction to pull in sharp- ly and look more shapely? Alas, the slimming effect is fleeting. This dilemma is expressed in today's letter.

”l-low can I hold my stomach in? I'm middlewased . and normal wcight-130 pounds. but I have the habit of slumping. when I think about it, I straighten up--then I forget and slump again and find I'm ..ot holding in. I'm sure there must be some exercise that could help me.but because of a bad back strain years ago. l.wouldn't dare take vigorous exercise. Do you know the solution?"

inability to hold the stomach flat is a common problem. The cor- rcction is postively stieamlining, so all those interested in shaping up. come along.

Dcsire is a prerequisite to im-' Iroving posture. Also. it is im- portant to sense the "feel" of good posture. That phrase pull in causes trouble. for it's impossible to hold the in-pull. Phrase it this way, Dull up-and-in. It takes the coordin- ated action of all the abdominal muscles to ' tain the lift.

However. flabby muscles are sim- llly not up to holding the pull. There must be sufficient tone in the

COOK'S CORNER

OVEN-BAKED 0MEI.l:'I'I'E

3 eggs. beaten separately

la tsp. salt

1 fut) bread crumbs

1 cup milk

I small onion

HINDI. lrated cheese , Time 20 minutes.

Fold egg whites in last; turn into

:v::t:em frying pan and bake in

Watch That Middle Slump

Jean

brace of abdominal muscles ti

counteract gravity. Fortunately the exercises which help to rcstor.

tone to important girdle muscle: need not be strenuous. Contract- ion exercise to strengthen a weak back and tone muscles of the air domen fills the bill. The safety poa- ition prevents strain.

Position: Lying on back of floor. with, -Bgxed, soles offset hat on the floor. arma down at sides.

Movement: Pull firmly up-and- in. pressing small of back flat against the floor. and hold this movement for a measured count of 10. Holding this contraction tones the muscles. Release. pull up and in again and hold--repeating this routine I0 times. This seemingly effortless exercise is amazingly ef- fectlve.

Position: Lying on back on floor. feet resting on low bench or stool, arms down at sides. backs of wrists on floor.

Movement: Flex right knee to chest as both arms are cu-clad around on floor back of head. Keep arms on floor as you circle. and pull strongly up and in with gin- dle muscles. Return foot to bench and Will arms back to sides. Fllexi '1 alternate knees toward c est. and rnaintai the up-pun, Cl;I,l:Inlle 10 countslllnu

action this daily and mm! 5. pleased with your silhouettye.

. Ilon't.irrita.te clliltl's IIIIESIIIIES wlth"too-strong hx:h::s"

aetssca at an in now

JANUARY

COATS DRESSES

SUITS

SKIRTS . HOUSECPATS,

Res. M98

Reg. to 57.50

LINE JEANS, Clearing

BLOUSES, Clearing

TIIE FASIIIOII SIIOI'PE

CLEARANCE

S2.99

3.1.99. up

s

' Mary Haworth's Mall

Couple Can't Find Friends At Work Or Play, They Say

W0

from mine. Outside the office it is the same.

For many years we have spent our summer vacations together at a New England resort. where we know most of the people. And while they are friendly to us. some- times utremely so. yet when it comes to parties, etc.. we aren't included. Even though we may have invited the party-giver to a drink or two at our table before. In short. we have tried constantly to be as friendly towards others as we can be; and as considerate- a:.-l helpful. if necessary-as we can Also. we are well educated. well ,.. d well mannered and thoughtful; and shouldnt' be of- fensive. mentally or physically. to anvo

But here we are. after all these years. with no friends we can call r--r own. despite our effor" to be friendly. C1Il you tell us what is wrong? It will be appreciated. D.A. PUSIIY. FORLORN '

DEAR D. A.: In all probability, you are enveloped (unconsciously) in an aura of lonely tension and social aggression, that defeats your efforts to achieve close friendships with attractive persons. One line of your letter suggests this clue. In Paragraph 4. you are explor- ing the situation at the New Eng- land resort. where people are friendly but never include you in their parties. "Even though"-you say--"we may have invited the par- ty-giver to a drink or two at our table before." I take it you mean before the party. -lllst shortly be- fore. whcih sounds as if the bus- iness of the drink was your desper- ate bid to be added to the guest

Very likely it si the pushy de termlned though forlorn quality of your quest for social acceptance tlzat causes people to duck, invoi- untarlly. The secret of charm. In wooing friendships. is to be com- fortably relaxed in meeting people --not too eager about making a hit and-or wa ” ., to be remembered 'avorably. Don't treat any and every encounter as if you were on trial. and the outcome crucial.

PROBLEM ROOTED

The central solution of your sense of ostracism is to rise deliberately in consciousness, above your hab- itual "have-not" level of feeling in this particular. Meditate on the words of Christ, spoken for all mankind i ' "y: "All that the Father bath is mine--." To have. or to have not. begins in con- sclousness, always. The person

with a poverty consciousness in- evitably will lose "that which he hath;" whereas the person with a prosperity consciousness can never know want.

To nourish a sense of amplitude. make a habit of giving thanks daily. in detailed account. for the good things of life you already have Then meditate (in happy spirit) on

shortening: dust on seasoning. dered basil. and 1 tbsp. horse "st Place in the pan. radish-

KEEPIN TRIM

,j....::.

openin of the third session of

minister. his son. Jean-Paul. re-

Parliament. Seated are thepriniev

St. Laurent Family Picture

Prime Minister St. Laurent poses i ccntly elected to the Commons, and with members of his family at the Mrs. St Laurent. in the back row,

left to right are Mrs. Jean-Paul St. Laurent. her son. Louis, and daughter. Helene. (CP Photo)

Happenings

On Jan. 10th.. a large number If friends gathered at the home of Mrs. Hilton Vail. Spring Park Road to tender as miscellaneous shower .or Miss Ada Sherren. prior to her marrlage. The living-room was ties corated with pink and white stream ers and wedding bells. The bride- elect received many beautiful and useful gifts. They were opened by Miss Joyce Macconnell and the acompaning verses were read by Miss Mary Hughes Ada thanked everyone for the lovely gifts. Luncn was served by the hostess. assist-

b1:3sings you anticipate. In every life there is always room for rnore blessings. of course. And joyous anticipation, keyed to vivid imag- ining. paves the way to construct- Ive experience. Psychology and metarlhysics are agreed on this. You write from a good address. in a great city that pays little heed to anonymous people. l.e.. those w it h o u t so-called newsworthy names. And perhaps your mistake, at home, at the office. and on vac- ation. is in grabbing at supposedly "important" people. instead of be ing honestly yourself. and letting your own kind gravitate to you. and you to them. This honest approach is the only truly rewarding vent- ure in friendship. Anything else is phony. pretentious and essentially

a waste of time. MJI.

"'5-zupnwr

PULL ILCOH

kndilibf.

hshvIdd.&...a-haihdasttaalabaimlr hu.atIapiahr&aow.ioavoetaaovu'1I0I'l"9'5f bahaualltsdaldaualonghnaburstaiatoavrhirilngatim watts buduyopiquaovueollar addalotht iImvorh- lin- Illtld 6oitoI'a Htia at no-hon print. washable, mqlalaly wanna-vseiatcnhlulieolar Io1IaIaaaHael.lIoWI-HI!!!

10.98

s. A. uenounn g

ed by Mrs. Rog. Brittain. Mrs. Weston Carmoily and Mrs.- Bill Dowling.

Miss Anna Hansen and Miss Mary Hughes were joint hostesses at a kitchen shower at the home of Miss Hughes Prince St. on Jan. 12th.. in honor of Miss Ada Sher- ren. The gifts wcre'opened by Miss Carol Maccallum and the verses

read by Mary Fielding. The bride- .

to-be received many lovely gifts. Ada gracefully thanked each and everyone for the lovely gifts Lunch was served by the joint host- esses, assisted by Kris Dewar and Mary Fielding.

Those old Christmas cards can still be sent to the Rev. George Malcolm, 4 MacKay Street. Tamsul. Taiwan. Please be sure to mark them "Used cards. no com mercial value."

Miss Claire Paguet. Souris. ar- rived Saturday from Montreal, avhere she as completed a Post Graduate urse in obstretical Nursing at the Royal Victoria Hos pital, Miss Paguet is on the Nurs mg staff of the Charlottetown Hos pital. '

Mrs. B u s t e r MacMillan, Bel- vedere. has returned home after

POUSEHOLD Huh?

If ou gtust do dry-cleaning at home. do out-of-doors, or at least with windows open and far away from any fire.

undergoing an operation in the P. E. 1. Hospital.

. A . . d If your family liku hath towelsyto ht rough-textured. hang them on the line to dry after washing. if soft towels are pre- ferred. let the towels fluff up softly in your automatic dryer aftar launduilu

Children's hollsgi

""'""m Vl.9..'.S.5

' SELLIN

This winterls top quality merchandise at lowest

possible prices.

SAVE 30 - 5070 COATS.

Reg. 49.95-60.00 Reg. 35.95-39.95

G OUT

SALE PRICE 35.00 SALE PRIC'E 25.00

DRESSES

Sizes 9 - 24V2,' Reg. 2I.95-23.95 SALE PRICE 14.00 Reg. I6.95-l9.95 SALE PRICE 'II.75 Rog. 7.95-8.95 . SALE PRICE 5.00 SKIRTS Sizes I0 - 44 Reg. 7.95--I3.95 SALE PRICE 6.75 Rag. 5.95-6.95 SALE PRICE 4.50

Rog. 4.98-3.98

SALE PRICE 3.25

BRASSIERES

Entire stock of the well known Merry-Go- Round. These include the 4 Way Bras.

Rog. 5.93-4.oo

SALE PRICE 2.75

Suits. Sweaters. Blousos. Pursosv Gloves 'I-3 OH

FirstQuaIityNYLONS............ 99:

1 Rack 1,5 Price Merchandise. containing - Dresses, Skirts and Blouses.

NORMA'S Wear

- 100AKENT8'l'I1'.

' whis:erlng wind and seen. in the

ELLEN'S

ByAnlIIalid

What oibuznsnauunsol znnanyzlgbeitmstadaiuesnna

it. The selection is easy to make. its value to the hard-pressed farm- ers above Jewels. What are lewd! but stones? This was direct aar- vice.

tonight. Granddaughter. her evo- ning free ofhomevwork had been here. and was gone through tin dim shadows of the lawn. along that path -she has alw known. Even as a tiny tot at this house after night. ah: fessedly had no fear of -the dark- ness and "loved to go through me night" to home. We were left alone in the lamp light, James to his newspaper. we to our knitting. and thoughts. At times he read aloud. stopping to ex- claim particularly over the hard- ships left to some folks in the wake of the recent ice storm and col- tlnuing thaw; to remember grate- fully that in comparison our trou- bles occasioned by these were small. Providence had been g to us indeed. here and hereabout. Good to this housewife in the mat- ter of her lasting supply of bread during the spell of weather. we re- called whlmslcally of a Power so near as to be heard In a silken

its:

unfolding face of a meadow-blos- som. And so far away sometimes. it would appear that the heart's longings, the most sincere and fer- vent prayer fails to reach Him. Yet if we wait. we know that in un- suspected. unexpected way the as- surance that all Is well. will come in kindly reply.

the heel In our knitting. "By rights we should bake bread tomorrow,' we offered In the stillness, mind on the currently handicapped range.

”Bread, Ellen?"

And then from over the country side, flooding in from some distant main. came that magic stream of energy to light a watchful lamp in the room! How good to see it! Smiles. wreathed faces somewhat carewom of late. A man's should- ers straightened. shrugging on weight: of the choring.

Our lights were h "d in ana- wering ' gay, . " 4, lay. ely, from the house across the lane a I that on the hill, and from other farmhouses near and far along the farmlands. .

And once again-and never was music sweeter-the pump in this cellar took up its simple melotw and sent its refreshing flow to the Nell-mare and the other horses. to those of the cattle-kind, and to

givenus'!'l'hercisnodouIlahodt

We counted off the stitches for :

DIARY

lha-ar'sWIla 1. .rylaatdrink-bowlinthcbulld-

"It's good to see the other lights along the countryside," James says. coming indoors now from a last round of his day. "It brightens the not nearly so dark. All

he nods "is that every Island-over were as fortunate e in having lines restored But It will come!"

EVGYY (II! It is 'a day's march nearer to them" we remember.

And for us another day's march over. Rest now for this household.

Until tomorrow---Diary----Goad. night. . . . .

z

MORNING SMILE

A wealthy citizen. returning from trip to Europe was asked by an artistic friend if he had picked up a van Gogh or a Picasso while over there. The traveller replied "No. they are all right hand drives over there. besides I have three cars already.

ll

Best Dressed

Grace Kelly. Hollywood actress who was listed as tying for first

Words Of The Wise

Great ideals and principles do not live from gene tion to gener- ation just because they are right, nor even because they have been carefully legislated. Ideals and principles ” from generation to generation only when they are built into the hearts of the children as they grow up.

-(George B.Benson)

Mix and sift moo bowl. 1 M (or IM c. ohoe-sifted all-purpose flour), 3 taps. Magic Baking Powder, M tsp. salt. Cut in finely 4 tbs. chilled

ahorilenlngandmixinljc.

flavoring. Make a well in

for 10 seconds o and pat out into

wedges.Bakein

place among the ten best dressed women of the year. says she chooses her clothes off a racl and seldom has them tailor-made. She admits she has an extensive wardrobe but she wears her clothes for "years and years." Her expected engagement to the Prince of Monaco has been announced.

c. once-sifted pastry flour

washedanddriedraisina

and M c. lightly-packed brown sugar. Combine 1 slightly-beaten egg. 2 tbs. milk and a few drops almond

dry ingredients and add

liquids; mix lightly with fork. adding milk if necessary. to make a soft dough. Knead

n a lightly-floured board greased pie plate (7 54' top

inside measure) and mark into 6 pie-shaped

hot oven, 425d, about 18

minutes. Serve hot with butter or margar- ine. Yield-6 scones.

PRE - INVENTORY. SALE 9

lo SNOW SUITS 3 to 6 Years-Clearing at

Always Dependable

I-3 OFF Balance of Coats, Dresses, Skirts, Pram

HALF PRTCE

. Group Mlsses' DUFFLE JACKETS

15.95

Sizes 14 & 16 - Clearing at

COATS 8: STORM

Sizes 12 to 16 Years - Clearing at

6.95 Suits, I-Igousecoats and. Pyja.mas- GROUP l(lDDlES' coats A””””d 5”” 3 to 6 Yea16's:;5Clearmg at ASSORTMENT 4 ram coars Gm” cff,,','.,?gYf, "5

Boys' LONGS,

69:. 19:

1.00 and 1.95 each

Assortment of BLOUSES, SNUGGIES,

WAISTS, ANKLE HOSE, ,MI'I'I'S it GLOVES. Clearing at-

VESTS, BLOOMERS,

and 1.00 each

207: OFF BALANCE OF ENTIRE STOCK

159 QUEEN s1-.

The Mises HOLMES & BRADLEY

DIAL 3414

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