—‘v

' waah them sufliclently.

MARCH 6, 1920..

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scllool. AND HOME

. HOUSEHOLD NOTES

Woolen yarn for

lie shrunken before using.

‘if you have n. cow that lucrcly

pays for her keep, sell her. Geese less than agyear and hai old should never be plucked. Celery Elves an ndditionnlgzes to almost any sandwich filling.

___._.

Never leave an electric iron alone

while the current is turned on.

dsrning should

t||

THE CHARLOTTETOWN GUARDIAN '

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iélflfillfi‘?ti95I6336*?!Xfiiklfi¥iiflfisléfilléifll¥9filléffififififiékffififfififfi¥¥éfiffiifi9R§¥U¥$¥$¥$fl¢¢8 it

eggs and about oneihird more than that contained in one pound of beefsteak.

The grape, it is worth noting, has always been extolled and its old time virtues and merits surviv- ed in our raisins of today. Raisins abound in fat, protein, phosphorus “and iron in the best possible form to be easily assimilated by the human system. The raisin is more i than three-fourths carbohydrate and contains the bulk of its sugar content in the form of fructolse t and levulose. Then ‘the protein oi the frult is important, while its 11°14 qualities spur ton digestion and help assimilation, the appe- tite being piqued by the agreeable

A ‘little fuel put ‘on often is the - mm t” m“ premred Wm‘ “M”

best recipe for a clean coal tire.

‘Save all lenlon rind, dry it in_ the I

oven and store it in airtight tins.

Mushrooms catsup lcndsla delic-

ious flavor to some soups.

‘ltuisin bread is an excellent sub- stitute for cake in cilildren's lullcll-

CS.

To avoid sweeping in a sickroom wipe up the floor with o. damp cloth. '

Watch thc workers in your house- hold for loss of tllne-—tilnc is nlo- ncy. ‘

in lllixing flour und shortening for pastry use as little water as pos- slble.

A few grapes give apple jelly a beautiful color and an appetizing flavor.

Orange peel added to grape jam _ makcs the jam decidedly more in- icrcsting.

The most important thing about taking curc of a range is keeping it clcan.

Silk stockings will lust luuch long- cr if washed each time they are worn. .

5 WASH THE HANDS CARE- FULLY

ln the care of the hands it is necessary to remember that the too frequent use of water and of drying soaps extract the natural oil from the skin, coarsen and harden the skin, and excite the surface blood-vessels into undue activity. Tile result is either an excessive dryness of the skin or the reverse, c. roughness of the surface, and the reddened had . . n n in those who ‘lzvltheetltiioir ‘hnndm.

A common mistake people make is" that, though they wash their bnnds far too often, they do not If they were only thoroughly washed oncc a day, a little attention iu the in- terval would keep them cleaner with less injurious results.

Thorough washing of the hands menus, first of all, time; then warm soft water with solne suite hot near n.t hand with which to keep up the temperature, and a good soap which suits the individual skin. Ten llllfltll8kl,,,5ll0lll(] be given up to tile process. The water shoud be soft, for hard vratcj- is bad for skin color and texture, 11nd, too, f-t makes the cleansing more difficult. if only hard water can be had, it should be boiled be- fore using. Wash the hands ii101‘0118l1ly. Q/Orking the oap into o. thick cream on them an rubbing this well. This, when reinsed off, will change the water into a soft, BORDY lather, and in this the bands should be soaked for some minu- tes, the addition of hot water Refilling up or even raising tire tum. pcrature. Then give them another thorough wash ill tho worm soapy water, usmg more soap to form a cream on them. Then rclnse them ihOFOI-iflbly in cold wlltcr, if pos- sible holding thcm in running wat- er from a tap, and dry with u fair- ly course towel with enough fric- tion to make them glow.

THE RAI8IN AND ITS

FOOD VALUE

A common enough, yet littlc us- etl, article of food that is worth 1111111y tlimcs its weight in. food Vfliuv. is the raisin. Tllcy are 1919119. indeed, thewery best of illem. considering their calorific value. Thanks to the chelnisls are due for the calculating for up mu resins calories, in comparison with such standard foods as eggs and baefstenk. Their feeding speaks w th weight in favor of the raisin, when they show that the food value i" 0110 Pound of raisins is more than double that of one pound of

lullmlflffffi" DANGEROUS T0 our

Our Canadian March weather- one dill’ bfiflht, bill. sloppy, the next blustery and cold-is extremely hard on children. Conditions milke it necessary for the mothers to llcep the little ones indoors. They are often confined to overheated badly ventilated rooms and catch colds which rack their whole sys- it-‘m- T0 Rum-d against these colds and to keep the baby well till the lit-tier. Ibrlghtcr days come along. 11 box of Baby's Own Tnlblcts should bc kept in the house and an occas- ional dose given the bslby to keep his stomach and -bOWlJis working regularly. The Talbiets are a mild but thorough laxative which never fall to regulate the stomach and bowels and thus they relieve colds and simple tfsvers and keep the badly fit. The Talblets are sold by

i ills. Then if we had exhausted the virtues of the raisin, st-ill it would be deserving of a large pace on even the hulnbiest board for it hns other valuable‘ properties. Of all the dried fruits none are so ,rich ill mineral matter, a natural 'constituent our bodies cannot do ' without. The quantity of organic iron con- tained in raisins is surpassed by no ‘other fruit or vegetable. Besides iron, raisins contain small quanti- ties of such minerals as sodium, | phosphorous, sulphur, potassium and calcium. Raisins are produced from fine delicate, delicious, thin

where they nlnture nicely. They artificial heat.

There are three kinds:

Secdless raisins (grown without seeds.)

Seeded raisins (seeds_renloved.)

(‘lusterd raisins (on the stems.)

There are so many uses to which the raisin will lend itself that it would be superfluous ,to give re- cipes, but n cup of seedless raisins cooked in the kchie of stewed, dried apples make a dish, in our estimation, literally kingly. l

in coffee cake we couldn't do without raisins‘. A hantlfu| of raisins plll into the dinner pail of either child or adult is o real find.

Raisins stewed gen-fly ill plenty of water and the juice poured off and sweetened and cooled, provide n finer (lrink for feverish patients than tharmade with prunes, |

Fondant, flavored with a. little wlstara and pressed about a seed- less raisin, makes a delightful con-' fection.

Stewed prunes and raisins to- gather are an improvement over either, singly.

Raisins in boiled rice and pud- dings add much to the food vaue of the nice. ‘

Raisins added to the filling for, cakes give a rlchnssg and flavor all‘ their own. -‘

Raisins chopped, ‘are frequently added to the various salads we servo in our home,

A handfu| of good seedless rais- ins, added to the pot of beef soup- an hour before it is desired to serve ii, ls a wrinkle practised byi n clcver chef, and cls only one ofi his many ways of giving zest, in- dividunlly and flavor to his cook- ing.

moo-m. MAPLE SUGAR.

Sugar, 16 cents per Neither United States nor Can- adian refineries can control the situation-Board of Commerce re- port.

The maple groves of Canada offel'd a potential crop of home- grown sugar, which may be made available to relieve the shortage of iluported supplies. The days of warm sunshine and the cold flights will soon bring the sap up into tho trees. it is well to be prepared for an curly sugar season,

pound.

The high price of sugar will undoubtedly create a largely in- creased flQlllRllfl for maple pro- ducts. lierctoforc, the latter havei been considered lmore of u luxury by the general public, but, in the portions of Canada where maple l sugar is produced, it is generally found upon the fable, in grated form, taking the place of imported sugar. -Mflpie products are being used more and more in the con- fectionery trade and a consider- able export trade is developing.

(lannda protects the manufac-

tllrcr of maple products; Under the pllre fnod inw the name “nlaple" cannot he used for any

substance unless it is the product i of the maple trce. This is a pro- tection to the producer as well as to the buyer of maple 8118111‘ 111111 maple syrup.

The sugaring season comes at I a time when very fcw other farm I duties are pressing. T1118 time should ho employed, and with ex- cellent advantage, ill the maple , grove, thus adding to the farm ‘

mom;- WOMAN'S BEST AGE IS FORTY.

Women themselvefl probably are under the delusion that their best age is something under 25 and something over i8. ‘At any 111i"

innally charged with working bsck- ,- wards and Growing older in looks and younger in yell"-

But no woman who knows how to put on her clothes. who reads and thinks, who develops all her d bcst qualities, need worry at PM‘ sing into the- thirties, ~for at 40 a c woman is at her very best, physi- cally nnd mentally. zenith of ho,- beauty, nnd if she P has cultivated her intelligence she is at the zenith of her menta- iiuy also. i’ Very few men of any note find

the same pleasure a

medicine dealers or by mail at 25 cents albox from The Dr. Williams Medicine 00., Brockville, Ont.

they find in a mature woman of

or a young, undeveloped girl which a" ".60 "om The Db wuuum; psalms 09., Bl-ocltyilie. 911k . _.

40. At that ago such a womop is‘

i

Bkinlwll _ have that outlivcs youth is what 27511911. SPOWII 011 U10 Pflfiiilf.’ Cbtlfii. y they have inside their pretty lIOilllS

are 111w dried 1n the sun and by tion," Miss Anglia, continues.

|I3ut these WKIEES s-Fdom grow b-

PALE, WAN enrolls

by having all the equipment ready. To HAVE GOOD OOi-OR AND

hood grow pale and colorless and

cileeks alld lips ls accompanied by

an increasing heaviness ill the step V and a tendency to tire easily, the imam? 0i’ H19 ‘Mlimili’ “ml hi“ ‘life’ cause ls to be sought in the state of‘ the blood.

the condition of the blood known as anaemia. Care of the holne, ov- er work, lack of outdoor exercise.

dict, are a few of them. The im- portant thing is lblood, to ‘oalld it up so that the color will return to the cheeks and

nothing can equnl Pink Pills. They begin at once to

blood, and this new blood carries 111001119- strength and health to every part of the body’. The appetite iluprnv- es. digestion becomes perfect. and energy and ambition return. Proof is given in the statement of Mrs. Alex Archamlbo, Cornwall. Ont..who

‘began to full. I was suffering from headaches. pains in the back Ind

they are supposed to resent all ‘Palm,’ birthdays 1111M‘ 3°. 111111 111° “W” cine, but instead of it heloins mo

My friends urged me Williams Pink Pills, and while I felt disheartened at my experienfi-B with other medicines, I decided to the pills were helping me. and their

lured .my health. l feel that l would stile is at tho hr ungrateful if l did not l-live my

Pills, in the hulls that 11 may point the way to health to some other

1n ‘he “may obtained

Ian "ideal companion, and her pre-

ference for the society of a. man is a real compliment to his mental and moral qualities.

No, there 1h; no reason why a wolnan, unless she. is merely a co que-tts and has" nothing to recalli- mend her but a pretty -face, should dread advancing years.

There is a charm about all ages,

‘indeed, and many a woman is more beautiful and attractive when her hair is streaked with gray than

lover she was when “her golden

111111‘ W115 lNHIB-‘rugdown her back.”

-—-Boston Post.

-—€—€+&--——-

MESSAGE TO GIRLS.

YOUTHFUL m BODY no MIND

Never mind your age-—'as meas- ured by years. How do you feel? That's the thing that counts!

Men scarcely in their thirties- hogtgard, listless, weak, nervous- men who utke no interest in life, just dragging out a weary exist- ence, nll in, tired and worn out. Though youn-g in, years, they are, nevertheless, old men. Their vital forces are on the wane. They've lost their "punch" ‘and "pPlL" 'l‘llev feel olil——and they l00l< iii Stay young b}: keeping your body fit. Keep your urrvel-l, stomach. bowels, live-r, liltlllUjrl and bladder healthy and active. Build up your strength and health. Nothin; Will accomplish these results better than

PHUSPHUNUI.

Margaret Angiln, Noted Actress,‘ Given Girls Saluiary Advice .

“Girls. don't sell your future ilap- piness for a fur coat, or silk things, or the freedom of a good job alld high wages. It is far too precious. lAnd please, please have the nloral courage not to follow the silly sty- les. Be real women." ’

Miss Margaret Anglln offers this

advice to girls. Miss Anglin was THE GREAT GENERAL TON|c the honor guest last Wflédnesday afternoon of Mrs. Edward fillies, Just "y phosphono] when ygu

,('hicago, cllairlnnll of the Rosary College campaign for $500,000, at a tea for women of tile conllnittee at the \Vomen's Athletic Club. “Tile only possession the girls

are feeling the least bit jfllli-‘ll. ill“ ell and ‘worn out. See for yourself l-ow quickly it rejuveuaies-wllal a fresh feeling of strength and power is Riv?" 3'0"-

Your druggist has PhoslllwnflL, Got Phosphonol totlfly- ‘l-"Ok fol the nalnc on the package and accept no substitute.

The Scobell Drug Co., St. Cath- arines, Out.

Sold ut Foster's Drugstore.

—-t|leir mind, training, their educa-

—-—-—<-o>—-—- OCCUPATIONAL TEACHERS

MAKING THE FEATHER FASH-

To teach maimed and ill civill- |ONABLE_

ans follows naturally after the training and experience many wo- men llave had in fitting disabled soi- diers for some suitable handiwork. in New York the National League for Women's Service has s school for volunteer occupational workers. These workers are trained to teach in homes for the incurable-l and similar institutions. ill one boule- a former sailor whose lower limbs are paralywzcd made and sold lllore than one hundred netted shopping bags within a few nlonihs. For the man or woman with only one hand a special fornl of knitting is ilossible and offers u means of ain- nsement and material gain. For those artistically inclined, there is clay modeling, beadwork and [mint- ing. Attractive bend necklaces and pendants are made of self-harden - inc clay, decorated with wuler col- ors and shellacketl. These articles are readily saleable.

"ll-ave you ever noticed," a cor- respondent asks, "how much wo- men luean futile vvorl(l‘str:lllc,t111tl bow easily they're lcll and luauoeu- vred by lhs secret lords of Fashion The ostrich plulncs. 'l‘l1@y ‘l’??? going vm-y hldly last year. Soutu Africa was only asked for 108,924. ll).\'., valued at $443.1“). 11a flE-"illl-“i 219,048 il)s., worth $875095 ill 1917,» it was nu zlwful slump for those big-bird farlllcrs of the vcldt. lllPy cut down their flocks tofille-tlllrii uu account uf lhc depression. T11R11 Qver to Paris goes solue South Afr.- cun gcuitls-l-ollld it have been Jan Slums? Anyhow" he persuaded inc gods and godcsses of [fashion l0 110 stimcthiug for ostrich tetuhers. And they dill. l , pssbion ordained that my lbuy should wave a big feather fall attt-r dinner, or at the opera, and else- where. The designers put fentitci" trimming on ilresses and l1i1IbPl111-i- it was a glorious boost: and soon Port Elizabeth was recording hand- .some sales. in fact-there wasnt "Children should stay in school 911°118l1l1l11111B§PIi° vgiltrggéledd 3x112: as long as possible because cduca fmil $°"§"i,h§e§f“‘°’§o, gird of paw. tion meang better jobs," ‘the feder- “.°_'{l',,"°“ y a] children's bureau urges. “Boys '5" and girl-i who go to work at the end of grammar school rarely gel,

. _ KEEP CHILDREN IN SCHOOL.

{cc-i WHV VIZ AND OZ?

good Jobs. The work they find to I}, u .59 pvnry. do is usually unskilled; it offers duzmsigai: fl‘¥,:1_‘,hei1:,,rigi" llttle training or chance for ad- v” is from the firs, [W0 “Mm-s

vanecnlcllt. When they are older

.11 1,: Latin word meaning they fluu tiley are still untrained of vim C? l

“uamcly." The z is a corruption of

for skilled work that offers a fu- an ancient 5,15,,’ solngthlng like a tun" Edllmtlil“ "mulls higher 3, that was placed at the end ‘of an wages. Many boys and girls when u-bbrcvifltpd wm-(L [u roursc of

they leave school find work that

time this 3 has lbeconle z. offers a high Wage for a begnllcr.

The same thing applies t0 01-. i119 abbreviation for ounce. - Tile letters lb., standing i111’ pounds in weight, are the first and third of the Latin word llbrae.

'C\vt. hundre-tlwelglll) and dwt (peullywelgllt) are also’ abbrevia- tions of Latin words. C ls the Lat- in numerical for a hundred, d the first letter of dcnariuu (peuny._) and wt is short for the word “Welgllt-

Account current is written 11W-

L. s. d. are the first letters bi librue, solidi and tleuarll, all Latlu sively slippery to Walk 011- and pence. , __

"Sic. luealliilg "literally. "b19111 meaning “as before stated. 8111i ibltl., nleaniug “in the saint: Place. are also froln the Latin.

cause the \\":rlt requires no train- ing. A position ulth a future nld steadily increasing ‘wages requires school trltinul."

A SIGNANAEMIA

HEALTH THE BLOOD MUST BE KEPT RED AND PURE

Many women who had gooll col- or alld bright eyes in their girl-

cse much of their charm when they become wives and luothers. Why is it? When the fading color in the

ii TOYS IN JAPAN

A daughter in Japan ls present- tt loss of brightness in the eyes and (‘d “iiill i1 Dill!‘ 0i <l°ll5 made 9i car‘ ' vcd wood or cnnnlcled clay lll the a, hvr birth and with these she plays iili she has grown up. When who is married these tioils are car- ried with her to her husband's house and are religiously saved so that her own daughters may have them afterward and add to the col- lection u; they 810W 11D-

The greatest day for tile little ‘boys is the flftll day of the filth month. This is the Feast of Flags. Previous to this day there are 8W1"- displays of images of ileroes, war- riors, commanders. Generals, sold- iers. famous wrestlers, etc.

A set of these toys is bought for every boy born into a Japanese family, and with the little girls collection the Japanese children have a curious collection of ilnulzcs that brings to ‘their minds the stories of the heroes of the ancient Japan.

-j<o->i--- WHERE MAN IS WISE

Many causes may contribute to

nsufficlent rest and sleep, ilnlproper

to restore the

ips, brightness to the eyes, and igbtness-to the step. To do this, Dr. Williams

ncrense the red corpuslcs ill the

aysr-“Tlvn years ago my health

'l‘he following the a few oplg- rams fronl Eve, the new English il- lustrated monthly.

it is a waste of time to prove to

ides, and a cdhstnnt tired out l had used a lot of medi-

scemed to be itrOWlnil Weak"-

nine bushels per acre from the use of largo, heavy seed as compared with small and light seed. seed must be free of plant diseas- es. ventable by proper seed treatment.

whatever good happened to carry the germ of some

vent the seed from germinating, kill terfcrc with ment of the plant as materially» to reduce fact. the total profit froln any crop might be greater from seed of poor or pedigree, but sound and disease free. '

RHYMING GRAMMER

Three little words we oftensee Are Articles-a, an, and the. A Noah's name of arryibing,

OI‘ Till].

As slowly, quickly, il1 or well.

A Preposition stands before

A Noun; as in or through a door. Tile interjection shows surprise; As 0h! how pretty! Ab! how wise.

Speech. . Which reading, writing, speaking teach. -—Scho0l Bulletin.

i}

' FARM

PINCHED FEET ARE BAD

commend itself to her. number of four-year-old trees on her place and was anxious

signs of life.

advice. His opinioll was that the tree was root-bound by the colu- pact prairie soil ill which it was growing. This man happened to be familiar with the use of dynamite and suggested a5 a relnedy for tht- trouble that a bore hole be put fl0Wll in the ground about three fct-t from the trunk of the tree and loaded‘ with a small cilnrge of the explosive.