salad and/or peas. of sausages.
|e Hints
ar. Keep in a cool place ned vegetable — peas,
applesauce
meg
to boil and then simmer l slightly betore'servlng.
ler meal.
h. Stir in slightly beaten in pan and try like hash
lions ded coconut (optional) ooked peas. canned or
M
crushed pineapple and
mato. » ' ed celery. hard-boiled
hard~boiled egg. Slice XCeDl paprika. Sprinkle S'Ummer and pickles in
~ arid a little ketchup if
the sausages and cover
hall in a casserole and .
ce and nuts (optional). .
Coleslaw dressing or _
Baked Apples ' in a Pan
1 large apple per person» 1 tsp. cinnamon brown sugar raiSOns
Core apples and stutt with a mixture of brown Sugar. cinnamon and raisins. Heat about 1A inch water In a pan. Place apples In hot water and cover. Simmer until tender and brown.
NOTE: Keep well covered so that the steam can cook the apples.
I U I 7 Sandwich Fillings . Dried fruit (raisins. prunes. etc.) with cream cheese or mayon- naise and/or peanut butter. ' 2. Peanut butter with any kind of jam or jelly or bananas. 3. Cottage cheese with fruit (pineapple. coconut. etc.) and chopped nuts. > . v Cream cheese with sliced olives. Tuna fish with celery. pickle. green onion. salt and pepper and mayonnaise. , I 6. Hard-boiled eggs with Miracle Whip and chopped ham. bacon. green onion or radishes." 7. Bananas. brown sugar. chopped nuts and V: tsp. lemon juice. mixed well and spread on toast or fruit bread. 8. Cheese. lettuce and mayonnaise on rye bread. 9. Cottage cheese mixed with chili sauce and Worcestershire sauce and chopped olives on toasted bread. 10. Sardines. mashed. and hard-boiled eggs. salt and pepper. “1 1. Mashed sardines with ketchup. lemon juice and olives. Spread on crackers. (tuna or salmon may be substituted for sardines.) 12. Mix honey and chopped'nuts and/or peanut butter and spread on bread or toast. - 13. Combine 1 tsp. chili sauce and a little Miracle Whip and add a mashed. hard-boiled egg.
d
'14. Cream margarine. add sugar and cinamon and spread on hot
toast or fruit bread.
15. Cottage cheese with grated carrots and/or green pepper on rye bread or toast.» ’ ‘ >
16. Peanut butter with bacon bits. ‘
17. Marmalade and cream cheese, and/or chopped nuts.
18. Tomato, lettuce, salt and pepper and a little Miracle Whip on .
plain or toasted bread. U
Plain Pancakes
1% cups flour 1/8 cup sugar 2 tsp. baking powder 1 egg 3/. tsp. salt V2 cup milk
Mix dry ingredients. Combine egg and milk and add to dry in.- gredients to make a batter just thick enough to pour from a spoon.
'Fry in a heated. greased‘pan. turning when top is bubbly and edges
are crisp. Serve with jam. maple syrup, etc.
with cold cooked meat or salad or iu t as is. NOTE: Leftovers may be cubed and s wed in soup.
Corn Bread »
‘A cup cornmeal 1 egg ' V2 tsp. baking powder ‘/2 cup milk V4 tsp. salt 1% tsp. tat
Mix cornmeal. baking powder and salt. Combine egg. milk and oil and add to dry ingredients. Pour mixture into pre-heated. greased pan.~Cover and Cook over moderate heat. turning once.
Shopping tor more than one day: buy theee baeic lteme and you will have meals tor the next tour or five dayel
Two Meals Plus
Two meals plus using:
Chicken parts Celery Cream of Chicken Soup Onions Canned Peas
Cut-up Chicken Stew
2 chicken parts; leg. breast. etc. margarine Chopped onion and celery water poultry seasoning. pepper. etc.
Brown the chicken parts in a pan with some oil. Put W inch of water in a pot. Add the seasonings. onion. celery and chicken. Simmer V2 hour or until done. Remove all but the water from the pot and thicken with flour to make gravy. Mix all the ingredients with rice or keep the chicken to the side and just mix the gravy. celery and onion with the rice. Makes a delicious meal.
NOTE: Alter browning the chicken you can cut it into pieces or iust leave it as it is. Leftover chicken can be used to make Risi Bisi. Chicken ’n Rice, Nice, or Chicken Salad. '
Chicken Salad I
V: cup diced cooked chicken 1 tbsp. Miracle Whip
V4 cup diced celery dash of salt
71/8 cup seedless raisins ‘
Combine all ingredients and serve. Serve with a vegetable; peas. corn or potato and/or toast.
I ’ I - C hicken n Rice, Nice 2/3 c. diced cooked chicken ' ‘/2 cup water V4 cup rice 1/3 c. cheese (optional) 5/8 cup fresh or canned peas pinch of salt 5/8 cup Cream of Chicken Soup
Blend soup- and water in a saucepan. Stir in chicken. peas and salt. Bring to a boil. quickly. stirring occasionally. Stir in rice and when the rice is tender and most of the liquid is soaked up serve. Sprinkle with grated cheese if desired. Serve with a green salad and/or tea. coffee or milk. -
Cream V of Chicken Soup
V2 cup Cream of Chicken Soup Onion
- ‘ Diced cooked chicken celery
canned peas
Heat the soup and add the chopped onion, celery, canned peas and diced chicken. Serve when heated.
Leftovers Soup
Soup; stock. canned or cubed Leftovers
Bring the soup to a boil and add leftovers of finely cut meat or vegetables. Serve when the soup is good and hot and the leftovers are heated through;
Vegetable Soup
1 can of Vegetable Soup V2 cup cooked macaroni or rice
Leftovers
Add the macaroni or rice to the heated soup. Also. add any suitahée leftovers. Serve with bread 0r crackers.