o o-oo-oooaoo-oooeoo o o0 o0 o o o t

Health _ , Literature

‘Supplied by the P. E. i. Red - Crone Society

- o<oomwooooomao+ooooa (MALNUTRITION IN ADULTS

A person who is too thitt ls said to be lliil-lll0ilfltilkltl aiitl the condi- tion is caiietl "itiatntttt-ltlun."

Malnutrltrott ls not txinlineti -to children. The underweight. adult $11111“ the iron-bios of the tualuour ishetl child but the treatment of malnutrition lli adults is as effect- ive us it is lli chlhireu.

The essentials for iteulzth are much the same as for children, iiaitiely:—

To remove physical, tnental and soc nl cuusctes of lli health.

To take proper food at regular intervals.

'l‘o prevent tiver-futlgue.

To secure fresh air by tlay and anti by night.

To establish siilllltltlilt control to insure l‘ooti alid itealib habits:

/l-_

5.31m ~ Norton

shlp your live and dressed poul-

Physical Defects

Utft-ots of the nose aiitl thrnitt iuuy lead (u a host ofoihei‘ troirblus Hlliih as broutchits, rheutnatisiti aiitl

_ _ heart disease. Yeglecttxti teetii TY 1° ‘m’ Ham‘ Abalwwcm’ Md utay do the saint: thing and lti eceive b19111!" mark" lmcu- _" iHllllllOlI preveu-t thorough chow- yott rest-dc West of Summerside

llg til‘ ftttitl Vi"lill'li is necessary to irotitl (lliZF-SIIOII.

Flat lt-i-t ittay have a far-reach- ing t-tfect. ’l‘liey cause pain lli the logs, knees and joints; also buck- at. . 'i‘ite victims btecotttt: imabie to sitauti on thcin feet for atiy lllllirtb of tiitie, aiitl are obliged to give up t-xttrclst- aiitl inaiiy actlv< iiics t-Sn ntiai to gotitl health. lli iioaitllh aiitl weakness lt-atl to the fut gun posture witit-lt glvm tho |il|)])(‘.ill'tll|(tt- of old age. 'l‘iti',s leader -to tbt- sinking down and tiitspiatztl», nrt-ui o1‘ the itiiernai organs-and ibt- ills n-hlvb at-t-tiittpatiy it.

lilyt- strain causes improper pos-

, and ygur poultry to our Branch at iLeafy' thereby. caving freight nd shrinkage- _

as cure and write for our quota- " ions before diiipoling of your ' ock.

he Harris Abattoir Co., Limited.

CHARLOTTETOWN

. a i l

‘ ‘ ;urt-.. aiitl is tlit- cause til‘ many 4 |‘\\‘i‘lll‘llll»{ heutlttcittts. l'tlll0l‘--l0Sh‘ jtif color ls tint- til‘ the fill-Kiln) oi ill‘

‘llittiillll. lieautyt and illitess seldom ,go togalher. aiitl the glow of liealtlr

‘i ‘you. think of

l - . . 1 s rightly tl(‘t;0lllill‘il on» oi the‘ i litiest signilictittt signs of “good )

f ltioks.“ t Food Habits.

t ~ l , ll t .

CARE OF THE TEETH

t

When ‘Dtilfltitl schools was

Service in the first osbablls-hctl. al-l lover this continent, the uniformity (of tllc percentage of children (with tiefe lli/u teeth in all of the schools W136‘ very interesting. l-n illill-“l. the first tiurveys that. were .madc resulted itt the finding of from 85 to 95 per cent. of the child- eu with one or more cavities. How- ever, this percentage. since dental services have been established in the various pu‘blic schools has been materially reduced, but what its ctiticerning its now is the cause of this early decay in the teeth and as inr as possible its prevention.

troi the decay, and in u limited ticgreelprevent lt._. Whlip tihere are toils 0t tooth powder and tooth paste and barrels of tituuth washes used every year. yot teeth coit- tslnues to decay anti will continue until we have on intelligent app- reciation of the role that flolllld fooil and the propetiiy balatlccd tllet play in tooth decay.

in the first place we cannot have properly developed tieeth un-

_ less our diet contains the elements

essential for their structure, lti as tnnclt as exercise is the groutid of

must itiattrrlzilly change ‘both ttho ctittslsitzntey u-iitl the trompositlon of the food of tinr eitl-ltlreu if we lllli tlltlllig to iiuitrtivt: i.liis lament- able condition.

if we had been thinking a little more iniclligctittly, we would have appreciated the fact that. the vit- amines aiitl calcium-spills essential for the llrliVfifll/IOII aiitl cure of rickets, are also ififilllllliil for the proper tievclopttititit oi ‘the teeth, anti wt- ivoulti ltave known beiortel thit-i that a properly balantx-tl (llttlt plays a much more important role ‘than thr tooth powder in the pro-i V"(‘.lll.llill of denial ileeuy. i However, to gt-t the lit-st results. we itinst ltt-uin tiur dieting with lllv‘ extiettttint tnotitt-r, in as illllt'll as, the tt-ttlit are t‘iiily ittrntt-ti in the, jaw Iieitirt- li‘rlh, anti ll has been,’ amply tltntitinsirattrti that that fat.‘

aniel til‘ the teeth. and should l)i'1 presrtti in tht- nttiliitirfls iilet from.

thinltotgiviat

l l. , 'l‘ht- work lil-ltllll‘ htidlt-s is affect ‘t’. ‘ i-tl by our bt-aith ltablts. Our ace: I\'ll‘ln' aiitl our rvluiltinsliip to.

___‘.gé’h<>€ci6ttttili;/

Ullli rs art» (‘(illll‘(lllt‘(l by fhe ltubits

lwt- llllVli termed. ltlveii a watchl _ , titres inttt-i‘ when it is regularly‘ . . yLK»— wound. Our hvt-s are itiueh inorei

;.~tttiisl‘zii'itir_y' in ()lll‘.\‘(‘l\'l‘.~t aiitl tti

av BAYER

_ _ . .. , it ittnttni tn‘ ]lV()i‘l‘l|(i('iL would itt- l.\‘ till fowl lw lfnliv lcllilt-l" =lllilllc1lr~ PASTRIES PA5T|E5 pygs ALBQ iiaeltgitiuntl ot [a wl|t>lt.\t>tiit-, sane, H _1 . . ,_ _ _ l, H, H _ U; , i“ _| l, H a 1"“ _ v __ 1 _ t _ J ‘Wll voittmin-q hltnne lite. . liltftltltllstfl “m ‘l “lllnllllllill-Ilbl .1“lltTi/itlllllliililiivi’ IlhtL-‘l lllllxltltx‘ ltlfoltilitltl-t- l‘ mm" émw Am.‘ lulymllrk“ m‘ din‘ IaSSDOFi PIIOIZOS liati fetid ltaiiiis wrt-t-lt tnaiiy ‘,' ' W“, 5°" "L" “ fr, ' 5x ‘ ‘ ' ‘ "1_*1\111- ‘if lilhlly Wl1l1'l1 “V” liven. (Tiiiltireu who are lntliilt-{titl “U: "lmlmmns m‘ ‘l. lllllllr“ mllhlhuu‘ lllvml m m“ lly m“ “l“"""‘-“"' “>3 GREAT GEORGE sTRaET and (‘ilttitlll lti a: houit- ilnd lliifil't\vhvlhvr “r "o." m“ ‘hm '3 “l lawn" - llllll l1)’ OlllQT-‘id’ lshljis ;|\\'iil‘llll'_'. llllllll whcti they l1)’ tlit- etiutlltt oil 01 “All”? m mp‘ CHEKYNS lN SAUCE- P, 1. - I ,., .1 , . x, N . t-nainel \vlt.t:it is ilfilcilttiilly soft Tn tligiit t-heityns in sant-tt mi...“ tin-l)’ 1P1 1H- \\ 1H1 llltll l. lli ill tl llll tht. ease ui‘ faulty diet, whflh, ‘th‘|l\y|l H- 1-m- wmmmmtiiiitrltle slab or table. 'i‘iierefnre, it‘ we are going tti ,.|,,,,,|,,.,t‘ p- [up _-. [tn-n “m. 1|“. Lleanittiess is essential. _ have. propt-ily tteveittpt-tl jawsrwhnh, ,.|,,,|\.y,,__ “m. m,“ mtmvmq, Tito llour t-ilttiuitl he oi the litiest

_ ’ M lgrtiw tip anti are tililigtitl to deal s, ‘F f) ffif - Wll'li the litiprrsttnttl tuanagemetit

int‘ li()l(‘l!~l. hoarding houses. restaur- LESS t

_ tints and lunch t-oituters, As ll llilfi- ‘(that can reduce our clilclency al-

S.(l('l‘iilll)ll we now give them. c h ‘l i ihavt; stint-tent- take them lti hnutl

ristmas

with iltiuitls the fotiti that does not

of our livt-s that takes ziitit-nliou 3 _ ‘ nost tti nothing, food habits tie- w Fus-t eating ls ntit icoilililetl t0 'anil ht-ip conquer the littbit of rusli- giltitltipl/ a breakneck pace. l

I,“ iettsi thrt-o times a tluy, illltl

»torvn itiure t-liati the casual coil-

ltzhiftlhtiotl. eiiany adults need to ug tiirnitgh a meal. washing down

BUY NOW white the selec- tion is good. Health Habits

Greeting‘ Cardb t ii islho same

, way with tilt- health habits.

People liecouic "in-j

1 ' door mintictl." aiitl shut themselves (thrlstmas and , away trout refreshing all‘. Over-l

‘ New Years Cards ,, itletttt-ti itnuses utitirolilces ‘bring;

lit-m to a state o

“ shuts down tho windows and

(Christmas and New Years ‘ tiiaccs rugs itntlor tioom for fear. Post Cards beautiful 50x50 11in‘: a l|lllltt lllr inlay 11a.- tvllt-"t Exit

. ('l'(' Si‘, illlilillltlfi IICUIIVIEII fill flllll STATIONERV’ Gm Founui" with (lti-s ions go the delights oi‘:

Pena (Watermans).

TOY AND DOLL DEPARf- MENT (up-stairs) now ready. New goods in all departments. ‘

CARTER & CO., Limited.

Santa Claus Healdquartcrs

the bath aiitl rtibbltig down after’ tit-I've i-Xlilfllliil. When bat-hs are taken itit-roly for the purpose of ltecprng claim, out; has cut himself oti fittm the best iornis oi one of tlit- plttasuri-tt til’ llfe.

'l‘htr.. is a gctttirai surrender to habits oi‘ ease and indulgence, un- ' til ii is hellevetl that mitltllo life ls u -st--rit-s of pitfalls, froth which , ht-alih can be restored only by the - aid of tirugs illlll doctors. it is easy to tit-general!» into the sedentary iift- anti grailualiy make sitrrautler to tilii age beforp its little. The woman oi slxtty who can touch her v>o¢ooooo+oo0o+0+v+4+v+otoes. and still itas the nioa-sttre-.

tzontrvptititi (ti the cud tif lactation‘ In jiylirrhtit-a we have an ln-l lliltlliPll troutiititttt of the gums sim- ilar to that in scurvyaiiti lil facil malty tit‘ titese ca. improve rap. itl-ly on n rich antimtirbulit: tiit~i.i

‘iillll-(illi-{ll liral treatment. is nsu~

ally necessary. lltiwtwer. with at

his hint, bee“ ‘finned Hgalnsl u| IE \ ll (NIH (lill ll llln (\tlII I

aiitl properly consirittiititi tot-tit the ttioitl must bt- ‘.\'lllll(‘.ll!ll‘lly soiled to afford stiilleietit opportunity for the, dt-veltipitti-ilt til‘ ilit- jaw llif‘()ll‘,4ll inastit-tttitiii aiitl must l11‘11' vitle a properly balaucetl diet to secure tbt- propel‘ tl‘(,‘\'(‘l()|)llll!ill. of the it-eiii.

0t‘ the v rious articles oi lllvi the one illllti-llt‘ article which is in- tiisptwisiiilt- its lllltllk. For ille l"- fan-t. mother's milk. if this is not available, then etiwis milk mus‘! be sitbsiltttttt-tl, aiitl itot. only in lli- ftincy, ‘but, continued on through girliietitl and iioyiitititi.

in atltiltltiit to tht- value of teeth, tti titt», individual ‘itir the mastica- tion ot‘ tooti, which lli itself titiizhi to be sulllcitint, reason for our set-- lug to it that they are tiropieriy car

,. , - , i» .,-_- "anti slice the remainder iuy hook brlongiin, to the llllit.t,is‘-t.lhutter u" (war it. Fold m three and roll out. fold in three attain. tutti rtill tint. thou touch it no more than can be avoided.

mind thufcd for therp is the danger of a Hlllin

tic infection, pvt-n in the cltlltl with diseased 'l.i't‘.l,ll§ of relrvlll years tli‘1s has lit-en ftiiintl to ltt- oi‘ eiiittpitrtitivt-iy ircrptt-ut. tltt(:tll‘l‘t‘.ll('.1'. 'l‘here ls aisn consitlttrtttbic ltiss til‘ rest, loss of sltrep tttuongct our children as u restilt of decayvll ‘teeth. Many castis of lowered vit-

Tbq most careful cleaning ondiRtoyai Family have contnllbutieti dir~- brushiug ofthd‘ teeth-even aftertect-ious for the preparation at 1111.1"? meal will Olillyjhel-p -to con- their favorite dishes Contrary tio

mil‘ tlltivi:lopttie.iit, and we cannotlnmg‘ and mlx W1“, yolks of egg“; m“ “M! Ql" luv“, ‘mil ‘Mn’ on and llli the eitt-ksctmtiin with the} sloppy fonds. (tiuseqitently. we

l

(Copyright. tiy Montreal ‘Bi-or uowa,

Bureau) ' ‘ These reoilioe are taken from the yiid household "Scrap Book" start- ,eti by Queen Victoria. in 1831. To {this book various ni-etmbetnc of the

genera-l belief. Lhte. tnouts of "the British ltoyai Futility éitit} not elab- orate. The recipes can be utilized by any Canadian housewife.

i

A SUPiPER DISH 210 YEARS OLD l ‘Iliilf-llllll cockscoitibs, as many ias__i'titt will, tipen them with care. iiisiitg the piiltit oi a knife. Take ltlie white tlesli of i'uwl.- as -much [bacon aiitl beet‘ marrow, aiitl cut ttbese tneats stnali, anti then heat.‘ ‘very lino on u marble slab in a‘ mortar with a tiestle. Season them. with pepper, salt, aiitl grated nut-l

mixture, and stew lll a little excel-l tleut. meat. juit-e or gravy t‘tir l/Jl hour itltini: with tttttttt.» freshly gatit-i ‘tired inuslirt-otns aiitl hull‘ as many,‘ ‘pickled mushrooms. Beat. up the‘ ‘ylilks or one or two eggs, aiitl to; lthe gravy, stirring it constantly‘ tiill thickened.

Season with salt tiiun dish on a hot platter. ‘

Notte.»'l‘iiis was a fitvnrite dish til‘ the Duchess of Kent's.

i t

l SOUFFLE OF CHICKEN. (As cooked for Princess Louise) (liut-ttt-ss oi’ Argyiii Q Strip ll'liiil ilin iitint-s the whole‘ nit-tit iii‘ a t-hit-itt-tt and pass it \\'it't:_llll'tiil'.'l| n tnint-t-r, then pound! . utori. New rub titroitgh a sievt- Ill-(‘l‘lll'l‘ tn separate, all grlstlti‘ anti iiIirt-s. .\tltl 2 u Iieaten t-ggsp aiitl 2i tzthlesptitius frt-sli thick cream

DUNLOP Tires, Tubes

and Accessories

DUNLOP RUBBER ‘ PRODUCTS

Are Made-RIGHT-in-Canada by Skilled Canadian Workman from Canadian-Produced Materials

\

Hands" Trademark-flare contributing in no small

the steady employment

DUNLOP MADE means CANADIAN MADE and QUALITY MADE

In buying DUNLOP Products, you will be furthering I your own best‘ interests.

Golf

'l'l'ius the DUNLQP TIRES equipped to your‘ Auto- mobile, Motor Truck, Motorcycle, Bicycle or Carriage.

The DUNLOP BELTING, HOSE or PACKING you use-or any other of the many lines of DUNLOP MECHANICAL RUBBER GOODS beating the “Two measure to the welfare of the Canadian people through

the large centres of Canada. _

DUNLOP “Maxfli”

“F.

not. “irate

provided by DUNLOP in all

DUNLOP Belting, Hose and

Bulls other Mechanical Products

rmlubh, A" and H“, Wu," somhh, and mix well together. Scastitt all l ii. vitamiues are Pnifilllllll for llli"wiul l"'l’l""" "ml m“ “ml “our ' . . - '“ Y '~ ‘ - itutteretl mould and inept-i foiutatitin oi the bouylljllllly _'“_“_’ " . . , , , _ strucbiirt- aiitl especially the tlfl<t5le‘lnl lul l" "Hmll-PS‘ Allow 1 m‘ m Llwppu] bum‘ “ml

'.’t oz. salt to i lb, siitetl flour. , Aitiisltztt with sitiiiciettt watt-r in itiake a thick paste. Cut the paste (into portions weighing about i 07.. it-ttch and roll into litills Put these A liiatli» ni‘ mace. ,nttt. a sauce ptut containing boiling P111 llllll ill" lllwl lill" Hltriun’ beef liquor. aiitl allow to ctitik t‘tir watt-r. about a ttnztrt. htiii ‘till the |1.t_. ittturs_ Drain the (lliilipllfigs and int-at is lll rags. tllvll Hlllllll "ll lllflarrangt: round the tneai. 'i‘lit~ same int-at, and lti the litjnor aiitl the half; pug-tn sitmiitl rite usctl for covet-lug

PISH PASH ' A large tioiiing ftnvi; 1-’; tettt-ttpfui ot‘ l'lt't\; Petitinr aiitl salt;

lllFUlll tit‘ lit-tel’ tstitiii stock) with alllllfflny" A _ ("Hun"), m- wym,‘ m", Wm,“ “m; ihebtitter slttiitltl lie vciy ttesii (‘.llL!l\'_Vli he t-ttttketl entiugli lak trililmlll slmhuy Snlwd‘ _ ,tii' ye ptit and bette the yolkes til‘ V 1'1"“ ca“ ll" “sfill will‘ l-llv‘ P1111131‘ illlilliy taggt-s littrtl-lttiiIt-ti lll a imortutl‘ l“ ‘llmmluh l“"°‘”d"'l* "0 table‘ (with suite (ti taste. aiitl tiars ey ant ' tilting with ‘good wyne. Dfttlli: ’ , PUFF PASTRV; v tliit-tittghti a line hair sieve nutl put l‘ “"5" m“ equal ‘lumlmy "l m‘ ;tht1retti ptiutlrt: oi‘ t-ltives, siiiiai‘. m" and ""8 fluurl jut l“ ‘mufm ii-ttntalles, aiitl a little vtniigtrr, nutl yo“ require’ Mix ‘ ntllleh all l,“ salt to taste, t-tilour it with saffron. lmuer m“) the M" w‘ He‘ I'll‘ ‘flit-ti t-ttut-he the ehekyn on a. dish 3111's‘ U19“ 111m as mlwl‘ Wmcrl anti put the t-yriip itt tiyshes aiitl "ll: "3 “Ll-l? “S lmssllllc‘ "3 “ll sen," I. Wm, u", ,.h,,ky,,_ ‘make a still but light paste. ltol Nulc__.|-uk,,ll rm", H“, Um 000k, paste out. un a tlottretl Iflllillil-lfllflittlfll o 1e

tiaterl 1580. ROYAL VENISON

st-t-tttte off (fliilllllg oi llour, aiitl wrap in an envelope tit‘ ctityu (cits-l tug) of suet dough‘ Cover all itvithi oiled paper, tied tin with strlul-z- anti plat: . joint before, a regular retl v very tiort-tt. When ctioktatl put

Y SHORTGnUST

Rub 12 ozs. butter lightly into 1 lb. of tlonr, uud nilx to ll paste, us- ing as little water as possible. lttill 0" ("wk")! In“! Mag“ Wm] w“ it. thin int a Ilziglrfill board illllll iliZG 11"“ ~“ ‘t . uumoerue

sprinkle with a ietw particles oil“ rem red a e

, _ oven. ilelli", anti a liirnt: tillnnllly <11 lllQLlfll ‘Phcre are many points to remem- fresh butler, anti lirnivti as quie y]

ber in making pastry. in the rich-

ality, Fstlessncss aiiservetl in m; possible. ‘Large joints oi‘ venisonnst ems; H", quantity or intttgr young tobiltirgn halve bnleu tral‘=;"l mitsi be served itiithly lla\'1l111'1=‘l* lshouitl ncvor excood the (llllllltlltlil); ll 110D 0 ll 1101p v11 F0111 1" ‘ fll r. it‘ r ordinary pastry a lnnlll- VENISQN STEW l0 m‘ o

it ls important ‘to bear in niliitl

't.ho weight, is sufficient. Sonic i1eri~

Cut venison iulii slllilll iIl1'l'1=-‘1- pie prefer that the ‘butter br-iuiugl- ma‘ nluny‘ M ‘how ‘Nausea a“. l‘ brown lli hot lititiur Lu an t-ttrihtiillotl with a suiall quantity oi‘ tine lard rllml“ M “lomhs or absorpuo“ stewpati. then atltl ‘it oz. tntclt ol‘,—urguiiig that the latter atlds to only pret-ietit tlieitisolves lute in

life, when the resistance. of the hotly to thws-e citrntilc infections bccouit-s lowered. aiitl the indivi- dual IIPCIIIIIOS a vietl-tn, through the sitrvival of the invading hosts,

So that. tie importance of the curt:- of the eetli and regular ex-

mace, cloves, cinnttmett. Jamaica the ilgbttiess of the Dilflliy- ‘lhllil-PY and of black pepper. anti a klitiltiii-llitllllfl 'l)0 linked lil a ‘quick UVPiil “uitlngg up finely grttttntl. i nitit lil aiitl should bc slightly ibrowno; . claret aiitl nliumei‘ till tentit-r wlit>it.i’itis should have an air lliolc nntie serve with snippets tit‘ (Hit-ill. “"11", 91 U"! will)!" ‘Ell?’ ht);

N0.H;:__Ollly the W: m] w“, "tine utldod to] citric tie pfiamriytwid. the saddle of venison is served “tliittultls of otter sorts mus

ttjitttllit-t 0|‘ ttigbteeti. aiitl tho man _

I70!‘ FIN! (who ltas not varietl ll pound lti llllllllllllvll 0i ills 1199111 "1111 1110111“

‘wright sittct- ho begun to train in 1111111111! liy any means be limited

lcullcgti over thirty yg-ttm n50 tgeem l0 school clilltlrou. bu»! should be

lunnatnrtil exceptions rather than Cnllllllllvll tllrttllltrlt ille- MOM-W

H“, "Tummy course o; mm spent in having the teeth exiimiii-

ed at ltast every twelve tnontliti,

and ll0,l.t1.’l‘, every six mnlilllfl. Wlll give illlililp returns.

Uver-ttttigtit- as a habit is vcry| ltnforttitiztttviy, the cost oi tien- t-tiitittitin. ..\iany pllflllle llllvel‘ k110W‘tal eat-e oi’ lht- teeth itat-t, in many ,wliat ll is to be free from it. leases liecqititi prohibitive to lllti

Mfl-ny people seem t0 take lllgungitlll wage eurilul‘. aiitl therefore. itiollsit pride lll keeping "keyed up" provision has been made in the long its titissible. Women will various hospitals iu addition to at thntt they tievter have time to, the wtirk that, is being done in the i.e down during tho tlay. lst-hools, where fret- tientai service

Scientific munillielllilllt i3 tSlWW" is given ...~' where service it! Rlw" lill: the lticrtttsetl l11‘0<l111'ltl1111 i105!- att nettial cont of material ut-wti. lliio itntler pmper conditions 0i 'i‘hert~itire, there is lint lllllcll PX- aiternatittg activity utttl root. Wifctts-e, t‘tir tit-retina liviilflilllli! 1111111‘ are apt to try to crtiwtl too much

insurance. ctiitsillt II. M. SINIPSON 6 lfit-litittintl Street; Phone 862.

5

9 40§&§§-§§-O¥O4

.1I9£@_~'<§i<2.11§1_§2£<1.s_ McDonald & McPhe B. A

l. A. lli-DO NALII

ll. A. But-Intern, Attorney, Ito. Mono; to Loon lllloy Building Ohnrlottetowl

Dr. C. C. Archibald

flrnlunto of N. I. Polk Graduate Medical llehotil and llolpltnl Prootloo limited to liyo, In. Non Ill Throat

Olin Ilyor Illfllllhll’ Grout (learn Stun

‘blln Iona-l to ll l. m. l to I p. Q

Toiopltonn nan-a.

' Mark R. McGulgan a B. A.

IAIIIIITEI, ROLIOITOI. ITO. I llonq to Itotin wean Blool ohultmotown, I.l.|. -'f-11-'fi.

W. A. MORRELL ciiAn-rentso AOCOUNTANT AND Auowon IIHODUtOTIILI ILOGK .

O 00-0 $6 O04 O+O-O~OO-Q-OO§'FQ§—Q~O-

i us e r .l)0ll

ll. I‘. Infill!‘

Over-Fatigue

l

we", M the prpflem time, and iflthe bottom aiitl sides of ‘the husln

Royal whit-ii Venison should bt- “ll 01‘ 1-1501] IIlOSt sparingly. m" l‘ '°'""' “m” ‘bemm mmm“ AN EXCELLENT BEEF STEAK PIE

Before "Hanging" it should be \\'_l'll' dredged with flour to keep (lit-s

Take the utitinr out of a t.t-.tiiit'.r IPWBY.

(sirloin oi beef, aiitl cut. into suitable pieces for a beef stolak ‘Wm-nail

~ 1 . . t 1 ‘t KIDNEY PUDDING t:*n'l',"nl’”,f’,l;:'r ‘,‘)',‘.",,§‘.:,,‘,,,.,,,l' Bank h, Cut Ii lbs. til‘ very lean heel’ ititt-lihfi‘ Milton‘ Ur a plmush Wm, n small pieces one third til nu int-h “Wm, m “and [ms], oymurt, WM, tlilt-k. Snastin with stilt, pepper lllitltflmir ‘Mum. m, m“ m“; km], m; nlltmvs- Ronni 111w lllllvli-‘l- "11" wltli tlieluycrs till the tun. l! full. lllllflll lvlll- 11 llllle llIWlY \!ll0i'i1"'l,'l‘iittii add some li‘(lSlil)"Iliit(lI‘. gravy. flillfill 111111 lliliflliiy- "lill 11 ""1"" aiitl title or two slltzcii ni ire-sit but- pltich oi‘ (thyme anti stige. A hint filter, and cover dish with puff l1l\>i1"~ garlic is perrtiltt.eti_ Take tt |7ll(llllilj{,[[||l11g the inside etitze of the rllll dish or basin. line with ti fine liIyPi‘ tttttl the rim as ivell. Iliikl‘. llillCkly of suet dough as made in the Rtafllllnntii crust has risen. then slowlt- Snot Pudding Recipe. and garnish in all for about 21/4 hours for u de- cent-sired pie.