he-8 Ln": mu

Have You Been Feeding Your Husband Properly?-

By IDA BAILEY ALLEN A RECENT survey. conducted by with Potatoes

TfGfl;;dis:-W;dnesd” .';,"soj3tf 227195?

the New Jersey Experiment. Sta- Zucchini tion. of 600 men working in indus- Plum Crisp Hard 391100 trial plants showed) thatdzlany are Coffee Tea Milk not. eating the rig t 00 to Pl”0' Bnlnd gtuk 3 ,

. . pulish: Older awe mod health and emcmnc)' flu lbs. round. chuck or flank

A fourth of the men were low in sslcium. needed for sound bones u-id teeth and proper functioning of muscles and nerves. The cause? These men had less than half a pint of milk I day.

Luck of Vitamin C

Blood analyses showed that one out of four was low in Vitamin C; moy ate too few citrus fruits, to- lltoes and leafy vegetables.

Forty per cent were overweight. They were the men who had only a cup of coffee and a sweet roll for breakfast. and nlled up with high- ulorled snacks at the morning coffee break to satisfy the conse- quent. mid-morning hunger. This brought about overweight. and csund loss of appetite at noon for and M1, and (gunk mm; 31,50,-bed foods rich in vitamins and miner- Layer mm the plums in an oiled sis. 9-in. pie plate. Cover with crumble'

Thu remedy is simple. but needs topping. Bake 35 min, in a hot I little will power. - oven, 400 degrees F. Serve warm

Get up in time to see that you with orgngg ham sauce. husband is ilp early enough to cat s msn-sized balanced breakfa. : THE CHEFS MIXED GREEN make breakfast neat aild appetiz- SALAD

Tear half a medium-sized head

ing and eat along with him. He of lettuce into pieces. Add lv. head!

will then skip the mid-momlng . luck Mid be llUn8T.V enough I0 romaine. cut coarse. 1 c. sllreddedl Chinese cabbage. '2 bunch il"”"1'.

Injoy I well-balanced lunch at the cress, cut across 3 times. and 1

plant cafeteria or from s well- plsnncd box lunch packed by your- thin-sliced peeled niE(llllIli-SlAL'Ll lelf. onion. TOMORROW'S DINNER Toss with ll c. not-sweet Freiirill Mixed Green Salad dressing. Season with fresh-ground' Braised Steak Spanish black pepper.

MARY lIAWORTlI'S' MAIL

Child Wants Parentsl -Company

DEAR. MARY I-IAWORTH: Oilr , mental health chart reveals, among daughter. ll, refuses to go any- 1 other things. that she feels no par- whers unless her father or I so-Iental domination. Rightly so, for company her. We were in our the obvious reason. I should say. thirties when she was born-the that Jean very largely dominates most thrilling. important event in her parents. our lives. She was a. beautiful in- It sems she has been lavishly in- telligent child. And when Tim WM dulged emotionally. in formative born three years later. she was pre- years. thus conditioned to feel psred for his arrival and accept- that the happy kingdom of family Id him gladly. life revolves around herself, as the

Our family life has always been little queen. And that her parents exceptionally pleasant. We are and younger brother (whom she

steak cut '1 in. thick. Combine Va c. enriched flour. Ila tsp. salt and Vi tsp. ground black pepper; sift over the steak and pound. Cut into 6 servings.

Brown on both sides in fat. Add M c. diced green pepper and 1'1 c. sliced peeled onions. Continue to saute 3 min. Add 6 diced. peeled fresh tomatoes. and 6 potatoes. peeled and cut in quarters. Cover and bake-simmer at 400 degrees F., for 20 min.

Plum Crisp: Wash and pit 1 lb. plums: cut in coarse dice. Add l 0. sugar. 1 tsp. cinrfamon and '1 tsp each powdered nut.meg and clove.

Melt 3 tbsp. butter or margarine; add 3 r. coarse soft bread crumbs.

financially secure. emotionally gladly received as 1 gift to her- congcnisl. able to devote much self) are loyal adoring subjects. time to our children and enjoy In this idyllic setting and warm-

them. We have a luxurious home snd. I try to make the children's friends welcome and comfortable here. Jean joins in their games, wholeheartedly, bilt won't return situation, contacts with the more their visits unless I accompany impersonal world and people out- her. side are chilly experiences to her. Joan won't go to movies she Excursions outside family terr- wsnts to see, nor to concerts, par- itory are enjoyed by her only if has or even Sunday School' with a she has parental convoy, to bul- relativo or friend; she goes only wark her home-ground feeling of If her father or I go with her. Al- wondrous personal value. though she isn't. happy about it. . You say Jean reads a great deal. ghn has recoiiciled herself to my3t.oo much. you think. And your husband and my going out to-.letter heading indicates that you (ether twice I month-ii long-jllve in the country, on an estate- t-irne practire. when she first be-.probably far removed from the come aware of it she seemed heart- hurlyburly of people en masse. And broken. and for it few months wt somewhat remote even from neigh-

ly satisfactory arrangement (to herl she is completely happy- when her parents are home. By comparison to the delights of this

stayed home. hoping she Would bars and friends in comparably get. over it. She never did. icomfortable ci.l'cum.stances. no .' doubt. These two

now nsoaocn HER lioluzom "””'5"wld”j

reading and isolation from human-

Of course she dnesnit like school i l''-V 1” lfh” m”3h”wO"ld Wlld m l "t me .5 an numvandmg Myudenignurture an unconscious convic- with I huh IQ. M school we Ls . tion in Jean that life is (and can Gm". Ind W..ngbehm.ed' but at be) for her it continuous fairy tale home .. happier chm would be.-static, unchanging at the child iuu-ll to find. Her mental health 1"”-

t l f 1' I "t :"::..::;e:: .:...s; '13.: ::.:."1;..y: preciated. a high value of her lNDlCATED worth and ability in the home as. Jun-5 gingerly sock” umudes ' , 1. . . . . :;lYlm:lul(:'n I23? O';0”l::l':;::::l p towards the lalger wolld ale pretty I wh, h I been” -I rk ted - much -those of a typical "'poor

Ilcnm '" rm" wnsFVe9ndC0tl”9L;( l llittle rich girl". Probably the best.

how. ha H" in ma velgusniw way to. wean her from foo-con-I ” D ' l l " " strlcting family attachments, in

will be in high school and she will miss so many fiin-occasions. dances. the mgh schm” phuel l-1 to place '

g . her in a well-chosen boarding l Enpd IlRlf.ltP5. At” this 15:1” school. where she will be trying e " l r R" '" M "(V C . her wings with fellow students i

thought of it makes her almnsi sick. I shall cnriainly be grateful if you ran help me to guide her to I broader social life. a. G.

from barkgrounri.-z similar to hers, jAnd where the staff is wise in the ; ways of helping such girls on the

beam of self-reliant social inter- GIRUS Llvllvo IN ruav TALE ""l"P- , I In the meantime. let her feel

DEAR S. 6.: You say Jean's close in you as usual. in the shel- m-A--rr W - - ---m-- ltereri routing ghe prefers. Gomgl off to boarding easier for her in the

opening

her away. psychologically, she is yet at home. -M, H,

Mary Hawortl-l counsels through her column. not by mail or person- al interview. Write her in can of The Guardian, Charlottetown.

now! iron can I-IAVE . nnv, swan IIIIDERARMS gVlIl0IIlI03.'3MI'VDAVSI

. In Vanishing (mm Deodorant "III with HIST” Stops Inspiration l to! boys. loops lmmrms Dry and Norton

'I1IinulnIneryoursngetspewIdndofpro- I tactics from penpimion and odor-rubhcd- in protection. Arrid now contain: magi: new Pllnortlmnopupenpiruiolrlooidnys. Rub it in-nab perspiration and odor our. Used daily it is smnlly 1&5 time: an elective I! my other lending-deodorant. Safe for nor- mal skin and fabrics. Get soft. creamy Arrid vii l-sailor Iudsy.

' in most do:rtors' offices.

rounds. if you haven't tried to push my" Epeclauy d”llm9d '0 ldlult whneia child to become an expert gov.

ernment. empl-oye. Any way hg pug

it together, its wmng."

Caring For -Medicinos First Aid and

Home Nursing (St. John Ambulsncs)

Much is heard of the miracles wrought by modern medicines - but the improper use of medicines causes a great many severe ill- nesses and a surprising number of fatalities each year.

First of all medicines should only be taken on a doctor's pre- scription - it is dangerous to pre- scribe for oneself or others.

0 0 I

Here are seven points St. John Ambulancla. recommends for the (are and storage of medicines:

1. All poisonous medicines should be labelled ”poison.” They should be kept in bottles of distinctive color and shape and should be kept apart from other medicines. preferably under lock and key.

2. All external medicines should be kept on a separate shelf from those used internally.

3. Bottles should be kept tightly corked and clearly labelled.

4. Oils and c-intments which spoil easily should be stored in a cool place.

5. A change in color. consistency or odour of any medicine should be repnrtcd to the doctor before the next dose is given and ii new supply obtained if necessary.

6. Medicine should never be left in an unmarked bottle or con- tainer. No guesses should be madn- as in what it. might be. Such medicines should immediately be; discarded. I

7. Medicines which have beeni kept iii the house for any length of time should not be used because many drugs change quality with; age. They may lose their power or become dangerously strong.l Prescriptions no longer in use; should be discarded.

Herman N. Bundesen. M. I).

Cancer of the Cervix

CIRCUMCISION of the main is s dennlte factor in prevention of one of the worst of emale tumors. Cancer of the cervi or mouth of the womb is one of the most com- monly occurring cancers. It is one of the most difficillt to treat and one in which treatment holds little promise.

The symptoms may be spotting between periods or sudden reoccur- ring bleeding in women who have gone through the menopause or, change of life. A foul discharge is also symptomatic.

Early Treatment Vital g

Diagnosis is usually made lifter physical examination; the physic- ian takes special smears to de- termine the presence of cervical cancer. Early treatment can prove lifnsaving in many cases. The spec- ial smears can be taken routinely

The news of the value of circum- cision was learned when it. was dis- covered that cancer of the cervix varies in rates of occurrence among certain races. It is more common in dark skinned individuals and far loss common in persons of the Jew- lsh or Moslnm faith. It is quite rare in the groups of people who bllieve in circumcision. Widows. and women who begin their sexual activities late in life, marry late, or never marry at all do not con- tract this disease. except in oc- casional installres. These facts are of interest because they may point the way toward one method of llflllllliz to prevent cancer of the womb.

QUESTION AND ANSWER

Mrs. H. H.: Are permanent wave soliitions detrimeiital to child- rr-n?

Answer: Very few reactions have been reported due in skin absorp- tions. However. silch solutions should be kept away from the eyu, ears, HOSE and mouth of children and should not be kept in it place where a child may reach them and possibly swallow them.

Household flint.

Costume ,iPwelry of silver. brag; or copper often tarnishes with Wfikrlnk. To prevent this. cover the mctal with a thin coat of fresh white sh:-llac.

;Fine. Fabric

By ALICE ALDEN

Soft. pliable. lllH'l0llS cashmere in dress weight. is one of the fine fabrics of the new season and top-flight houses have seized on it for important clothes of the classic type. clothes that'are unobtrusively right in their smart simplicity and good lines. The elegance of the cashmere is well handled in this handsome classic that has many In- teresting acrents such as. the very fine tucking of the fabric done to simulate ll collar. to trim the fly front and decorate the side-slit poc- kets. A good dividend-pining investment!

KEEP IN TRIM

Fashion Gives Figure Lifted Look

By his Jean Kain

While it's difficult to predict the 'liftinz - the middle muscles 56- vagarles of fashion. one thing weixln llle llpllll Wllll me WW9” 3b' cabcount on is change. From thefdominal muscles. 4 at the. same boyish form of the 20's. we swungliime contrsctini W”-ll the WP muss to the other extreme - the exag- cles. thus centering l-he l?9lVl5- FOL gerated bosom of the past iewilow by Dulllnl the W31” UP Oui- years. The latest fashion from of the hips. and the ribcane away Paris is the rm.-d bosom. !from the waist - lift! This brings

It remains to be seen whether a slim. supflle leellnli that puts this new emphasis will become alnew life in any llKUre- ' trend. However. it may serve fol Shoulders should not Kellllln llle swerve fashion toward normallf-JCL KEEP Shoulders beilulllully It curves again. After all. welve gone E E356. Hold your head hlsh m and about as far as we can go in thelhat bump 01 59ll'95lE"!1 0" the Mac Westward direction. ll-OD fll YOUF head V9TY lll8ll-

Have no fear. fashion will neveri Wllll Weill" M lll3all-lly ll0l'l'l'lil go back to the flat chest that in-land an elesanl. lifted posture you vnked that dreadful debutante Med "M be 0V9Fl)' concerned a- slouch. Heaven forbid. Nobody: wants that! This lift is just what, we've been needing to pull the: figure up out of the dumps. More. important. the uplift should give our spirits a lift. It's not middle age that bogs down the figure. and not always added poundage -its s limp spirit. .

What does the latest new look demand from the figure stand- point? Normal weight of course. with special emphasis on a slender. l willowy torso. s t e m min g from pelvic girdle through the ribcage. Make no mistake. merely wear- ing an uplift. bra will never achieve the figure required to wear these fluid fashions with a flare. -,

Get off to a perfect start. using I the muscles that actually do thei

Mexicom A . Muffins

75nes supporting muscles;

2 cups sifted enriched flnilr 511,”, mjddjg maguh,

3 teaspoons baking powder s

1 teaspoon salt '

2 -mewoom 'i3”..”.f..2l5"?.Lf..2.l””;.ll2if.'i..Z'..S?Kill

1 633' heme" givi: your figure the proper pro-

1 cup milk - .

2 tablespoons melted silul-telling.::?r;l;,)ni,,gl,Y,ll:u3): algexaiziesdupllflild

"l WP twked Who” kernel C0"l- perfectly fittedlblra the effect will dralmd lbs right for your figure. "

7 ”bl”P"0"5 ch0PP9d 3'99" As to exercise; stretching is the 9999” answer. Any elongated stretch,

gintableserglozrlsrlgsfplgiinplmerlwlf with the action centered through def alga d . G M8 P0 the middle measurement. will help. HK5 'in N83-I3 Om "9 9i'fRipA most effective way to get I lift glul -.::0T;;le':t-Dc9l1lad8T:1::”:9l:;! its to sttrietch hfrom a rod. for this - ones e c est musc es which

flour mixture, stirring only until support 9,, but. whn, pulling the 2:ll;1f'ml5um0l:lf3n03hdF';ll"8TC5-Hedifigure slim through the mldsec- r' pl wo- r U . ton. ,

Bake in hot oven. 425 degrees. ml Analyzed. the latest lift is not minutes. Makes about one dozen me- I so milch Ii new look as it is ii new dillm sired (two inch) muffins. nutlnnk .Gct a lift - come alive.

Morning Smile I

Mother: "Isn't this a rather com-

schml Wm be i Dllmlfld my for such it small child?"

Clerk: ”No. it's an educational

IF YOU lIKE CHICKEN'"

Xmll toy: CHICKEN mud

Gwmw

JIFFY TO MAKE!

Fewitchln' 'in the kitchen! (mer- ries-euy embroidery-add charm to this cobbler apron. Look at the neckline - for now. wear it with- out a blouse. cool cooking!

Bo thrifty - use remnants! Put- tsrn 7240: Medium Size only. Tis-

f ; smbroid ; hsnsfor.

Send TWENTY-FIVI (TINT! in coins for this pattern (stamps cm- not be accepted) to Alice Brooks designs clo The Guudiul. 00 Front St. West, Ibronto. Ontario Please print plainly NAME. AD- DRESS. PA'l'I'lR.N NUMBER and Hal. Brifnful of thrifty gift ideas - our Alice Brooks Needlecraft anu- iog-I2 of the most popular em- bmids ,7. crochet. sewing. color-' tnnsfor designs to sand for. Hus 4 patterns printed in book. land 2! cents for your copy. man for gifts, to 'ul-lions.

15!. cups milk

2 egg yolks

M cup white sugar

4 teaspoon cornstarch

34 teaspoon salt

Heat milk in double boiler. crsuri egg yolks, sugar and oorzlstaroh to- gether. Add to milk when not. cool. add vanilla.

PUIIDINNG

TOPPING - 2 egg whites beaten stiff. Add 3 teaspoons cocoa. 86 cup white

sugar. Pinch of salt flint.) ' -Mrs. Huber Profit!-. Rolsb L W. I. IPSWICH. England (CP) -- Chil- dren were kept behind locked doors when a poisonous snake was re- ported loose on a housing estate. Police killed the intruder. identi- fied ss s harmless grass snake.

Nlnts Collochd by

71-.z9....9..1...

(Mother of 5)

Most young par- ents sre concerned about finding the perfect baby sitter. But sometimes, in expecting the utmost from the sitter. we forget that we owe s cenain amount of consideration to the part-time par- ent. How to make a 0nd fuller want to play repeat per ormances? A snack or soft drink is always wel- come. When you set a time limit. try not to abuse it. Outline sitter's duties clearly. . .don't scold her for negligence when you're to blame. And remember, s bit of praise makes any job more desirable. O O U

lopoat performances are usually in order when you serve hahy Gcrber's Strained - . Fruits. Tempting true colors and appetizing true flavors ombined to m a kc baby beckon for sec- onds. Made from pick-of-the- ' orchard fruit. specially prepared to preserve color and flavor. as well as for high retention of wholesome food values. A choice of 8 for meal appeal.

0 O C Hand-y idea. This from a bright young mother! To cut down the wiggles while dressing baby. she gives him 2 small. bright-colored nlbber balls to hold . . . one for each hand. Really works, says she. I O 0

Sturdy growth needs ii helping hand from wholesome foods. That's l why so many doc- tors suggest meat g at an early age. Gcrbcr's Strained T Mcais provide plenty ofihe com- plete proieins so vital to growth, t r ll bod "id tin dcvlsllorl men o s y s ruc ures. a e from juicy Armotir cuts. they;rc csrefullyprocessed oi-minimum at and fiber . . . are easy as milk to di- gcst. All solid meet. with just enough broth sdtded to gprc a smooth; ap- peaing ex me. or younges a- bics: 6 Strained Meats. For tots with s fen iccih: 3 Junior Meats. it 1- 4 ;;:5Tforth;asklng.f."Recipesfor era." or your rec copy. just griledple at Box 17, Toronto l8, ans .

' and peer

ily sues sums Mr. John. cafe society's fabulous couturisr mllliner. bellrvu that girls needs must accentuate their feminine charms with exciting chspesux which will catch the roving muculino eye. This season he has designed some sumptuous toppers for em flattery. This one was evolved to insure world traveler: with vslusblu dividends of beauty and packsbility. Made of African zebra It ll 1 small and becoming hat faced and banded in brown silk grogmin

ribbon. ELLEN'S DIARY by an Island Farmerfs Wife "I guess, Ellen, you'll need to "But there's no sense to that,"

cook a mite extra. today." James of- he c.l..llllented sobcrly. "That's er. fered casually this morning, drop- a-a-zy!" he said turning Away. "Do ping an appreciated armful of wood hurry with the breakfast, won't you: in to the box in the porch by way Iim hungryl In fact. I'm starving!" of his contribution to it. "We're 1 "teams" and helper: having more help at the threshing. we had today, to bring an .9. Yes.” he continued, "we're putting . ...- uliillnef of sheaves to ti-ii on two more tractors and tral'l- An-A . . . To clear this and um ers to speed things up a bit, this patch of field with the wizardry of good weather." many hands and leave tho pm . . . sltubblen tau thengricketr luminu The mornln w v ”'”' ”" f h” by!” 'l"-" 334 freshened by line fllghtlt-fllolstulsfhl-ell: Gmnddnum" wnhd, nmu '” in shadow still crisped the lawn- "em. md up the wow" 1”” "9" grass. the sunlight washing clear Alderl" when ma My M5” " and evebnew mm the cup of our wane in the sunset tohelp us Jpi-on valley. A robin flew up to break. M" !”m'1”', M. '29?”- fast on rowan bcrri a . yam, m .. gralngflelfnofdygfjseggg And if somewhat busier than is ed of its sheaves blackblrds flew "'”' W” mm” "" "V 5”d'l""h" down. in g dark company. to mm. beneath the spell of Autumn. pater "Good... we nodded. ..goOd!,, and ful and altogether sweet: mm... came in then to the kitchen and "M "M l"”"”9 '” "” ''''”' the making of breakfast. of 5heaV&”! "penal um "" "What's in the porridge pot?" s b';'”'"" "d W "M" "W ”" little lad with it snatch of a dream f,?n';""uy "it "hm" "W" " W lllllefllll Stlll in his. 1! es, co l 'i , to the stove to standy besldlen rill Fa". .Mw' 5epte'"b”' in" 59' wonderlnsly into the ' .' I" 3 "'”3 i ' ' "”””3' " "MY "- stenmmg pan "why. mews mmg 81V ng I day. to take it now u u mggom-V WM”... he said. looking rhoice moon of the year. lift: her- upg "Then Wham mnkmg you self over the tastem rim or on

laugh.” quiet world.

..”.s nothing in the pot, but Until tomorrow -. - -. .. Dim something that camo to mind, T -' T " Good'mgh" ' ' ' f ' ucnr." we chuckled. ..

"Then what?" he queried.

"The hotterrthe wsr, the goongr 3'6 ATTEACHON

U10 P68-CCl"' We quoted "that's S1-ANLE-y N3 ,h ' ' . . . (CP)-The Stu :m,a.." Aum Kitty Mummy med '0 ley fair. one of the oldest nl

fairs in Canada. celebrated it: lMth annlvcrsary this month. Since p 1941 the annual event has been i 'four-clay fixture.

Queen E-lizalaetli ll Spoon!

:'And who was she?" "A wise lady we knew in the long ago."

R4-inllifiil silverplsled teaspoon. Handle embossed with head of Queen Elizabeth II as n remium in- sidevencli giant package of NEW BLUE uper Suds.

Ask your grocer for it -or mail 25c and any Super Suds box to . along with your name and ad res: and our Eroceri name. to: Super mil-

.0. Box l0l0. Aurora. Ontario.

, Windior um:-n i navy unbound hood

,, lo-nalolloctlon

Pnpsn n aruimiinmfotoaoud --um

usinnosauulsx at-In AI-ad-luutwuluttllhu. sHIilI hhuuo-hdtonusvhbwuppu