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Page 8 The Guardian

OMEN

Lena Caroline McLure. Women's Editor. Phone ISII

TRIM

Genercilly A

By IDA JEAN KAIN

It's quite unlikely that you've ever planned to start a reducing diet while feeling hungry. On the contrary, most diet plans are made shortly after a big meat, That replete feeling makes it easy. in fact almost pleasant. to cm" cutting down on food

Thursday, Jan. 31, 1957 I

HAPPENINGS

-at the very next meal. However. if you are overweight. you've been practicing overeating and overeating has enlarged your food capacity. overeating soon becomes habit. and it's casy to

Mr and Mrs. R. R. Bell are entcriziining at a supper party this 'Iiltursda.i evening at their

resideiice. Brighton Road- 59TH WEDDING ANNIVERSARY

Mr and klrs Stephen Gallantt ol .s'i-iirie are shown being ore- scntcd with a blanket by E. Foch "Hat-lhiitalti. Presitleiit tlt ionris l.c;:.on. on behalf of the Legion Mrs. Gallant have three sons and! on the oci-assitin of their 59th wed-p three daughters litinu and tuciily- din: anniversary on Jan, llth 1951i four grandchildren and

Mr. and Mrs. Gallant moved to great grandchildren.

Mrs F, H Harlow who has vis- ited this province frequently with her husband lion. Mr. .lusnce'Bar- low addressed the memberrs of the Morning Music Study Group of the Lyceum Club and Women's Art Association recently in Toron- 'io. Mrs. BarIow's subject was her 59W" European trip. The music pro-

Suiiris from Tignisli -in vears auo. Due to weather conditions at of their children could not be pre- sent for this occasion Mr. and

reason that habitual overeating

g ' keeps the stomach enlarged. Then Wtlfld-Wldf Ilerlttltle brought I0 Cl- more food is desired regularly to

nada from many lands. Mrs. r.:flII the capacious space and ex- li. Harlow. wife of the presidenty9" "'5 I9"5i"" P" III? Nails "I of the English speaking Union.i:;ey. Stomach much 5'3"”'" Eat" was among those showing travel) " , . , treasures. .'tlrs- Barlow had wgzgfoltfsgsoniguuge hi: Tgl; brought back antique silver. i'iiby.Vears md now rggpudlzg; or glass. tortoise shell and gold piec- "WM! 'you em ygu do Hm ham 1' "om H" Brmsh l5l"' L1'his is because the amount of f . h .

Roland Taylm wh” new marIsIiiIii)unIIoIlha:nrii)iHnt:ilti;ngou? uith the curlers is visiting in (.ier- , . t . many and Swmerlmd. Among weight. If you would deliberately

Eating Big Meals Is

i However.

;you could without coaxing. con-

LETZS EAT

. . . . . V. . set out to shrink your capacity, !.":.”'": I m i"”I pl”'”5 3" s ”' - ' 4" '. :3. trim Bmumchweig He w'”l e satisfied with the amount of 'laW ' V” i - food that will keep your weight

'also visiting in Grtndelwald. one?

The Homemakers" Show held re-

cently in Toronto featured the

OcIcIs-And-Ends Dinner Made From Leftovers

RV IDA BAILEY AI.I.F..N' 'i Hohcinian Hot Pot Peel K Iarge' "It is very exciting to realiI.e xtliite potatoes and slice '4” thick that we are really leaving tomor-: Steam-hoil IS mm. in '2” salted row to visit the Pacific Coast. all water. the way from Southern California Drain: sate the Illtllld --,..j.,, ,..L..... E. through Oregon and Washington: Meantime, cut enough lean beef State." remarked the Chef. lamb. veal. or, any vmixturc ”Wt: shall undoubtedly discover cooked meats into bite - sized --e-:-e--2-e many new dishes to pass along to pieces to make 4 c. Peel and sltcei

I I our readers, see firsthand the 8 good-sized onions I widow Wants foods for which the Pacific Statesi Layer in a ca.sserole- first. "w A Pen Pal

on ”Nutrition and Supper Dishes". l.unch committee for February. Mrs. Ralph Burdette. Mrs. Reg. Simpson and Mrs. Milton Green. Hostess Mrs. John MscNeill. A

and meeting closed with the na- ltiouitl anthem. I

are famous and enjoy their well of the potato, la the meat. '2 the. known hospitality. onions; dust with '1 tbsp. lluur.' 'Are you all packed. Madame? Top with lg -No. Zr can toiiiato.l

. l ' ' M H' t h: Yes. Chef," I replied, and as seasoned with 1 tsp. salt, Vi tsp, haavritig f:;::mmy Inning": usual about 80 pounds overweight pepper and '2 tsp. thyme. ,in -i and Wm. lmwh. I m? in --mv luggage. I mean. That's Repeat the lay:-i-s. ' t s'

, g 4 . 'a sin;-ill town. where my nearest m::clr';l'e a3I).:.:.1'"(icIL,l,'l:'0'S T. R iicigiiboi is about it half - mile

Ten minute; .before completion Iauayi "0 I am ream El-anal and stir in I: c dairy sour cream or-il bclimle I am gaming "I 3 ml' imzunl ' ' Id tionlt care about going out, rlotheg (or warm Southern CaIi- I'"rt'ni'h Toast uith I"I'uit 'I'IIp-;:':nw::Vii::1:i;.:he" I do get in farm. the cooler sections. anrll PllliI- Freiirli 'l'via.sI Boat 2 runs i ” Mkk Math". ," Oregon am” frmhy WI”. .2 P mnkp H ,3, Nut I time A daughter and two sons". Washington State. And since we and a choice of '4 tsp ground cln- '"" "WV 5"" 3” llfarflfll Mlll MfI' are stopping in Chicago on the nitmon. clove or nutmeg. liied ""'" 3”"-V '" '””9"'"I '5'” may back. I guess weld both bet- (Tut sliced enriched bread in '”5- 3'"I I'll I am IIVIHR 0!! I

vihat happens when you write a column as you go and take along necessary source books. type- writer and whatnot!

lnlsn have to pack suitable

delicious Itinch was then served.

of the chief resorts of tourists in

' normal. I Switzerland.

You're the only one who can tchange your mind about food and I 1overeating- Take a firm stand and reserved ,0, proved m,,,dship.,. pdecide you'd far rather be healthy m avoid me mistake M --camnglnormal weight than to over-eat on pearls hem” w.ine'-v "I. making all those foods that go straight to o n e self vulnerable to dangerous y I"- 5" Y0" 93" ”0""'0I 3l?Pe'"'r audamvt Of course. it is the change in food l However. after sounding this) habits that brings about the M".nmg' I wish .0 say that 1; i weight loss. but a change in think- nukes gmd sen,-9 H, Sta.-. g mm. lug must come first Once you AI" paign to break otit of your social I Illlllfl llil 3'01-II Illllllld ll I-Sll't Ens ,s(,iam,ngbm prudmlly. Ami now difficult to cut appetite douii to that you've. made the first move. slimming SIZE in asking for guidance. I am sure WAIT A WEEK there is hope for you. You dcmon- It WI” IWIP YOU '0 klltlvt lllfll

Bad Habit

hand You will feel a little hun- gry for the first four or five days. It you eat balanced meals and take advantage of the science of nutt'ition. you will not experience hunger in the real sense. for you will have adequate nutrition.

Try this plan-for the next three weeks make a practice of getting up from the table short of that I'0lllPI9l9Iy satisfied feeling. At first it takes an effort of will to push away from the table when

tinue eating. But this I can prum- I ise-it gets easier every day be-I

food is required to satisfy. Soon

HOUSEHOLD HINT

To keep your thtmble handy. glue or nail a small cork to the inside of a sewing machine draw- cr. After each use. place the thim- ble on the cork and you'll be sure to find it next time you need it.

..m.j...AE....

OLD IUPEBSTITION

The ancient Roman belief that the month of May is unlucky. es- pecially for marriages. still per- sists in some parts. ..m..m.d...:;Em... cause your food capacity norma- Iizes.

On the protective plan. true hunger will be satisfied. On smal- ler meals. the stomach shrink: and the appetite with it. then less

or all your bakin

you won't even want to overeat. That's a promise.

SPEC AT THE

Reg. 49.95

l.Al)IES' SLLPS in White. black. Sizes On Sale For Only

5 ONLY HARRIS TWEEDCOATS.

38 to 44. Reg. to 3.9

SL00 SPECIALS

SOMETHING NEW EACH DAY LOOK FOR THE RED AND WHITE SALE TAGS. F i

THE GLORIA

I79 GRAFTON STREET.

IALS

GLORIA 33.29

1 .98

FOR

Navy and 8.

It you bake at home- Best Yeast is so convenient! Just keep in ct cool place.. ,

no refrigeration needed!

1

. . . - at” i BEST YEAST Limited

LIVERPOOL. N.S.

straw a hwnhy pcrsmmtnyy in alter the first week on smaller ttct-ti of fellowship this is uteimcals. you will hate the imiwr it-rogniring and admitting a need of fellowship: this is the

pioper outgoing spirit.

It occurs to me that you would be getting in touch with "salt of the c.irth" people. if you were to altiliate. by mail, with The Unitcd Prayer Toner at t57I Grand Avenuc. St. Paul 5. Min- nesota uliich publishes the monllily "Manual of Prayer" and fricndly exchange with solace- scckers throughout the world. ONE APPROACH

In it good many cities. hamlets and cnuntrysides In this nation. neighborhood prayer groups have

fer pack ear muffs” llI:.'ves. Dip quickly in and out of sma.” 5”I'I3I 5N'llFllY PEIIHIOII I

Meantime." chuckled the Chef the egg mixture. ”"' """'.'I '" l"'l"'"t" -V0" -5". I guess lid better get dinner. We Panvfry on both sides In enough I 5"” I9?"I'"g 5 VI'l'Y I"ll9Iy PXISF must use up the odds and ends in butter or iiiargarinc to prevent 9"”-

ithe Prayer Toweris aims inspired

been formed as a nucleus for so- cial fellowship, by responsihl persons whose acquaintance with

1. . .r . .... 3 -.k- g (';in you tell lIiP. is there any'.IIlNll I0 SIB” ll I"1'3I "99"" 0" ":)m',:2:fr;:'g'::2 "Inn". Tummo tlfl.-,,:.ngd(.gwr, mm M”. ,.",m,,., ni'g.'iiiiI,alion of pen pals. through behalf of the general 300d IBMI nuisliroom soup- frankfurter gar-Ltioner's sugar, and some VIIIII it lII'Ii'I' I '"I9IlI ”N('Il3'lf-39 I('lIEl'S'-'r- W "V" 5I'””"' "Emm- ni-lt. bohemian. hot pot; tossed combination of thawed frn7.cnl"IlI"I' W""Id RI"? 7"? 50""-i””"I3 . M8-N” -W" c(."'Id sum !.”im' c:-Ind with grated carrots; frcnchi peaches. strawberries and ItiIt'('..::ih3mI I':,0k IIWVll'3TlII I03 And 37:? ”P"::tr5':m"l'l !'h”oILrld l;;:'";I'03:l- K .- . - - . H .. 1- mk , H (-1 4- . L' e a s urce o peasure. t - I I'm .ItlIfIHfIIIII(n"” tapping. co eel Stfifsono I”i';icbudi'cssiiig for n' '3'" '1'" W" "III I" IWll'l'.V attain. a woi'Id of good to tune in. by ill iiic;isiircmt'iits are level. re- green salad. tossed with grated "I" I "I" ""1 3"Xl"ll5- I IUSI WUUIG m””- "in" "'9 "Mk. "I mi-I i"","" mow: ftrollortioned to serve 4 to I. Ir-arrots, uith it little tlround clove. . 'lI"' Wm” klllll "I Ilill-lllll-"till. II "-”””'”II """td9"9m'"'"I”"3I ""n' that is possible. rind would be'lstr.v of prayer. Direct your ln-

Toronto Actresses "0N"m w"'

tnir make life it Iilllp mm-9 plenyl ltor. at the address listed above. lant. Fl. Y. - .H , .. . A ........ .,. ; Are In London He st - - f -. - . . W- In T00'llIl5 0" -I-illl' 7 -EIBFIIIIR :'('tll'Ill('S. of (course, but this de- ,.,.i'.,”?(l.:,m(;alLl;rZ,wgifnfhitgtwv giitnlyotiencd with president in L'Ilitlr,Ip,1rltn9l1I has no working know- of this newspaper. H", Pas; M on M Londnnt-5 hu.h.V sintttntl IQGP Hlltl l'l'PP8lllIKIlcdgc of any pen pal clubs or or- gggwg Flaw Romano” and Junetl icrectl in unismn Roll call was ganizatiniis; and off hand would

tliss (Tallard formerlv of Tor-ianswvred I” H m""h”5' "um Mk” "V". from F'rem.h 3d,. The committees present report- ,,.;, K-8..., Va” and Wm may Import andgncw-oncs. are as folltiwsr Dart of an American ambassadnr'al ('m'9""I'-”I' 3”'kiM'-E5 R'a"l'h'? VII"

. - .and and Mrs Ralph Huidctte. da"Lm"' H” "mm M the "”e'l('avendish school Mrs Iohn ttac "la" Al INN I Il0Pe voti wouldn't

The show written hv Britain's t t ' i ' I "i - ' ' ' . '

' VPIII and IVITS Alfred Moore. Rtls-III .V0U VHIIIP .V0I"' 59CIII'II.V- hump” playwrigm PH" Usmmm tlco, sick. Mrs. Ernest lt'lncI.ure I llPIIIl!'T SIl0llIfI YOU Writ? has bccn pulling in capacity audl- d M I h M I R r. Hugo ences since last May. The Even- 3"h Ir; ' "('31, V a”N'I””l-V, Hrs ""- lng Standard in its annual drama "0'R "I-M' ”V”,”i 5” 9 awards itnvc Usllnov In "0sm"l "i "I it” " i tin the sense that the ar it i for his show which It adjudged they vlatter was read from Mrs. It "am vouched for "Yd 9': 1 "best new play of1956." iPhilip Matheson. licalth convert-p l,'-rguudtd I"m;ceh"9's;:"d,t? - 1

Another Toronto actress Jose- fE;I'Ilf! DY?-tlgftll itHVLlI7l!RDPAI' am are warned m 'bew;.E' I'I:tII';Q”B:I'fIIIgI5IIII. vlglhyl htlli lliielefly fntlv of "taking pen In hand " U-lIQIInOQI'.xQ II I .' . .' an mm mm -' MORNING SMILE 112:.."2:':.2i...::'.":.:3::r.r'::.:r ginning. i i i '

consider them A risky substitute for regular friendship.

I You wouldn't take a stranger into your confidence. or Into your hnine--as ii tone and lonely wo-

"shar-

ami vihose character, background and :4 associations are a mystery to you. I

Doctor: How's the patient this ahiy one of an more imimlle

' I'''","''"37 . . . lforms of self-revelation N much Employment of women was .'Vuriie: I think hes gaining con- mm-, ,0 mm,

2l'3;"..."'ili.':li2?...3'u'.L'?2.,?” ""i7E2.'1L1"I.?i”i..i"..i.2fSI.l? 'h'i:::.:1:e

FRESH

APPI.E-STRAWBERRY 4I.I. CANJAM 69:

FLA VOII PAC-N 07..

WAX BEANS . . . . .. Z for 393 Porno iu.-v-an oz. PEACHES Z for 556

CKAIAPPLII

JELLY. . . . . . Large. Bottle 39: COOKIES. Mixed . . . . lb. 39:

LIVER, Pork, Ib.

IDEAL FOR ROASTING

PORK

FRESH

BACON,

BI.l7l') WATER

SMOK I'll)

it-ry grateful if you could help IIIIIIY '0 M75 Mm-8 FISIIGF. ed-

I'te heard of such her column. nm by mail nr ver- snnal interview. Write her in care

SULTANA CAKE

And cups white sugar. 6 eggs. Add 1 at Ii time. letters to persons unknown-, '2 cup thin cream

Flavoring

mixlntt in order given.

the average so-lat-tress who died in I003. was fa-

,mous for her roles in Voltaire'a "personal" letters should be tragedies.

SCALLOPS, lb. 75c

FISH STICKS, pkg. 35:

MBIT iliiworlh counsels through

COOK'S CORNER

1': cups Crisco. Cream with iii

'2 cups flour

teaspoon baking powder cups sultana raisins package cherries package citron

Bake 2 II4IiII'S In slow over after

I"REN('II Claire Josepha Clalron, French

25c FILLETS, Ib INSTANT COFFEE

KOUNTIY IIIST-15 07..

PEAS 2 for 33C

FIRST GRAD!

Ii”tiii'i"”2 to 39c BUTTER 31.23

Monarch TEA-BISK Meat Roll '

ECONOMICAL, TASTY, AND SO EASY TO MAKE

poll- EAT LB E "uNcH M aw -'"'”'"' all I . I ''"'”'1 table! ”" C I 'ru.iw ”" aniuicu 1o';:?k V” M W I 1 ”',' p-r-W " . ,n ingelll" . The beam of mu TIIA-BISK rim Roll is that R y no 0! I Ind mu vi 1 unbuion O9. . y M ,1 t'uiim;- Fnmlnm V. N, :o"""u”rY Ioild o'" E it looks and tastes like a real party dish. yct it lb E 'V .5. mIM'E my V "" M... "am!!! actually strclchcs your food Itudgrt, loo. ' ' ' ' :h0PPd " pow" e' """ it I . . . . . R Y; :1: d,,,podI”".?' 1 tO1utIIeI't.I'I.P'.' Thcrc s plcnly of it to satisfy the Tamil). ,4 A . g V, uip:.::'Id toy 0;” W ""'" M” "n E demands for more, and it costs mere tt0ntllt":- a '''.:,:..n it; you owe: p MW ma mtrnlltd. kn”? ' serving. Do save the recipe. It's one of the g I IIBIQIIIOQAK 1-, -Rnkrttgvyakiiizli .-auva- "T :'I;::ct, 12' '3"; I best in a long time. MO fgill Y ml? IIIIIII I t oil. 5”"

1t.oge1Ih:-'rLWAddwIl"E"d'i innit -l;';'m'r "rmnit up I;I';uI:I,:.;eIt 0' "In E Always keep Tea-Bisk iii your kitchen to turn

I dough g-nii';miaWs .t I; MD:mp,.. Ni C. 35 minutes. p F", ' out dozens of your favourite treats-pancakes,

E :::.'..n(It.:hi.,u;, II hoelggd Iinm M am, "up of 5" ' dumplings, muffins, etc.-in half the usual time.,'

- to E Midct Ih" on (NI IIIII" . 29, . 9.... ..-.. ...... J Italy lasts sliivi ltiiiarcli Mites a a a a 0 "Id awed mu! 1 1 ' t to Canada: Faust

ZLIS.

- Monarch Test Kitchens are continuously test- ing Monarch Mixes for you against all others. Not one Monarch Mix is passed till we're sure It i the finest mix you can buy. positively

Canada's Finest.