ACIOSB

.1. Horas

i (eolloq.)

l 3. Performs

O. s-shaped

molding .

lo. stir up

ll. Rasor-billed suit

12. Circuit

14. To revoke. as a legacy

15. Nutmeg.

I for instance 18.

i 16. Twofold lprenx)

11. Therefore

in. Body 0! water

10. Apparent ends of Sat- urn's rings

83. Arabian garment

35. us. river

30. Hawaiian food

81. Midday

I2. Native of Denmark

85. Thus

87. Neuter pronoun

i 88. Lifeless

'0. Lift

43. Girl's name

44. Common talk

15. Perches

as. Persia

47. speaks

18. Men's name (poem)

D0

6. Macaws

(Brut) I. To make (ormal charge A leg bone Clever Title of respect toward I woman To drive oi! (golf) Fertile spot in the desert steam. ahip (abbr.) Bough- neea

1. 8. ll. 13.

2!.

22.

1. Famous American magician

2. Monster

3. Wither

4. Appears

AXYDL Ia LONGF

.DAll.Y"CROSSWORD

24. Bache- Ior of ' science tabbr). I6. Ameri- can math 21. River tit.) 28. Cor- rupta Yesterday's Answer 39- Bury 36. Fragrant 32. Female rootstock Parent. of iris 33- Accumu- 39. The Soviet lute news agency H. Under. 41. subtle Illol emanation water- (2. Mohammev wheel dan priest.

DULY CRYPTQQUOTE-Here's how to work it:

BAAKB ELLOW

One letter simply stands for another. In this example A is iTud for the three L's. X for the two 0'1. etc. Single letters. apos- trophies, the length and formation or the words are all hints. llach day the code letters are different.

A Cryptogram Quotation XTFVRPAPUHR KRFMWR LJ PTK ATJB Pl-IH LORFR OMF BJT. KWJIF BJWAF-DMHLJT.

Yesterday's Cryploquote: one: SIMILE. THAT SOLITARY IHINE8 IN THE DRY DESERT or A THOUSAND LINES-

FER.

MANY ARE SLIMMING EDMONTON (CP) -- The reduc- ing craze has hit women's insta- hiea in Alberta and the Ron Ac-

cnrrl women's institute announced weekly "keep fit" classes. with the institution of lessons in square dancing.

II

FIVE

II Vim su.ruarou FLOUR

IT'S OVEN-TESTED

Was there ever a man who didn't love a real home-made chocolate cake! It's a treat even a bride can ofler-when aha bakes with vitamin-

enriched Five Roses i all-purpose ilour. And th'ere's no kidding from the groom when he bites

into a cake he can tell is the real . . thing - light. feather lluiTy f so delicious he knows it's made with Five R0568-

If you want your family and your friend! to gasp in admiration -- just tell them

you made it from scratch

Five Roses all-purpose flour!

Alice Brooks Designs

BABY QUILT

Bee how fast. baby goes to sleep when he has all his animal friends to keep him warm! Embroider a quilt that's a circus. farm, zoo - ail in one! So easy. thrifty!

Pattern 7209: Animal qullll mn- broidery motifs. applique patches, diagram. 32 x 44 inches.

lend TWENTY-FIVE CENTS in coins for this pattern (stamps can- not be accepted) to Alice Brooke designs cm The Guardian. 60 Front st. West, Toronto. Ontario Please print plainly NAME. AD- DRESS. PATTERN NUMBER and SIZE.

Brimiul of thrifty gilt ideas v our Alice Brooks Needlecraft Cata- log-82 or the most popular em- broldery, crochet. sewing. color- transfer designs to send for. Plus 4 patterns printed in book. Bend 25 cents for your copy. Ideas to gifts, bazaars. fashions. i

lest for All. palates!

Baaiiowm

PREPARED

Musraizp

J

ianiilvportrnit on the occasion of her. Prince Haakon.

shipowner Erling Lorentzen.

Four goitemtlons of Norway's royal family are picturorl in this

the christening of the newest mem-

The infant is held by his mother. Princess Ragn- hild. in background. left. is the baby's great-grandfather, King Haakon VII. and at right the grandfather. Crown Prince Olav.

The father is

KEEP IN TRIM

By Ids

Tlis-re is no getting around it. lat. given an inch. soon Lakes over the waist and spreads from there. A line figure at 40 or 50-plus hinges on a fair to middling waist. A young waist is not out of reach in middle age. Ii your weight is within reason for your build. and your waist measures seven to eight inches less than the bust circumference. that's fair enough. But if the dif- ference is less .than its six of one and hall a dozen of

good. .

You know how it goes. one fig- ure fault leads to another. The muscles at the sides of the waist get iiabby and the waist mand- ers. Simiiltaneoiisly fat collects amidshipa and then the hips spread. That's itr-the dreaded middle spread.

Stretching exercises bring the most diminishing returns for the least. effort. since they rellexly con- tract the long muscles that run straight up and down the entire mid-section. The stretch can be elongated by adding a side bend to bring in the big diagonals that band the waist. Here we go

Position: Standing an inch or two from the wall. Wil-h the loft aide toward the wall. have left nfm raised and placed against wall.

Exercise: The action is to stretch muscularly through the miclrilf, push the arm up the wall . . . reach. Be sure to center the stretch through the mldsection. for that's the part. you're aiming to stream- line. Repeat slowly six times. relax- ing between. then change sides and again s-t-r-e--tr-h smoothly.

Flop over at the waist and dangle up and down. knees relaxed. arms hanging toward floor . . . let go. Then follow with side bending.

Position: Standing erect. leet. apart, right arm stretched over head. left. arm at aide. Pull up

iirmly with the abdominal muscles.

Exercise: Holding the upstreiach. bend sidewarda tn the left. and ooritiriiiing to stretch the right arm. slide the left hand down below the loft knee. Really bend. Repeat five times to one side. then bend to the right side. Make all stretch- beridii slow and smooth. No use. to

h

- with famous

sprint through these benrlers. The

W will you stop calling me MRS. MIX! til made it iiglit hliom iotairli uiiiit

the other : whether you'll lose your figure lorg

Exercises For Spreading Fat

Jean Kain

idea is to hold the stretch.

It is the big middle muscles that become flabby in middle age. tor they are not brought into vigorous action in everyday movements. But the middle spread is not. lXll'.Vllal)l8

at any age. These easy stretch- -bends can pull all the bulges and leave you all aglow.

WELL HIDDEN

BIGGLESWADE, England (CF: Decorators discovered a 16th cen- tury Flemish tapestry beneath 15 layers of wallpaper at the Royal Oak Inn in this Bedfordshire town.

was

u

The Guardian Page ii -Wednesday. OCT.-27, 1954

Macllae-Johnstoir Wedding

A pretty wedding was soleinniz- ed on Saturday. October 16. at 4 p. m.. when Ethel May Johnston was united in marriage to Alex- ander MacKenzle MacRae. son nl Mrs. Malcolm MacRae. Pownal. at the home of the bride's mother. Mrs. Albert Johnston. Parkdale.

The bride was attended by her sister. Mrs. Alex MacLean. as matron-of-honour. while Mr. Ro- bert MacRae stood for his brother. The bride wore a navy suit with white accessories.

Officiating celegymcn weie the Rev. G. W. Tilly and the Rev. E. C. Evans.

After a wedding supper held at Villa Waters. Mr. and Mrs. Mac- Rae left vfor a brief motor trip through the Maritimes.

Out-of-iown guests were: Mr. and Mrs. Robert MacRae of Vancou- ver. BC..

The newly wedded couple will reside at Waterside. Pownnl. P.E.l.

Chocolate Coffee Cake

2 cups lmore or less: flour 1 cup sugar

4 tbs. butter

1 est:

'4 cup milk

'1 cup liquid coffee

Vt cup grated chomlaie

3 tsp. baking powder.

Mix butter and sugar together: add egg, stirring slightly: add milk and chocolate, which has been dissolved in coffee: add flour and baking powder last. Stir mixture thoroughly; bake in a loaf or flat pan.

A pair of scissors or aheare ia a handy gadget in the ldtchen for cutting manh- mallowa. parsley. chives. etc. Be sun to wash the sheen after using and dry thor- oughly helore replacing them in thew- en tabla or cabinet dggwgh

I Make . 9 ynurn--with Kr. '' 1 Williams Pink Pills. ny revitalizing and enriching your blood-iron. Dr. Williams Pink Pills may bring you new sen. energy, joy in lilo-oltsn in only 30 ays. So start tmisyl Get baa: "in the pink" with

DR.WlI.LIAMS PINK PILLS

he-r

jl5l2llMAIlII'S

Rtovrrenso

ON FlElSCHMANN'S ACTIVE DRY YEAST

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Fleischmann's Yeast has been the favorite of Canadian women for over 80 years. When you bake at home. use Fleiachmarufs Active Dry Yeast for wonderful reeplta.

O."