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HREDDED WHEAT is food essentials that p vigor and energy--beca

whole wheat, Nature's perfect cereal grain

-nothing added. nothing

m: cannon/m si-meooep . wuear commune-re.

Niuira F.‘ cu“.

rich in the vital remote growth, use it's made of

taken away. it‘;

delicious, nutritious, easily digested, rqdy. cooked. ready-to-eat. Serve Shredded Wheat with milk or cream and your favorite fruits or berries—it makes a special treat for any meal.

12 big biscuits in every box

'MAo|:"'|T~1_"""'cANAoA - oi? CANADIAN WHEAT

And

The Housewife

Activities

Her

DOERS 01-‘ LITTLE THI-‘PTGS

The great oi the earth have their meed oi praise- Heroes and bards and kings; But the ones whom the world loves best always Are the doors of little things. The ones who with loyal word and deed Make homecoming always sweet;

need With willing, sixift-comlng fest. Their names are not c! name's scroll a part, ‘Their glory no poet sings. But the one's who are near to the \vorld's great heart Are the doers of little things —Mary Stuart Payton.

TO CLEAN A CARPET l

A soiled carpet may be cleaned by washing: with a cloth dipped into a bucket of warm xvnter and ammonia Having wrung it out iairiy dry. wash over the carpet with it. giving particu'ar attention l0 any very dirty spots Have the ammonia water fairly strong. and do only a small piece oi carpet at a time. rinsing.‘ or changing the cloth very frequently You will b6 surprised at the dirt whi~l1 comm out. and at the new and fresh look of the carpet afterwards There is no need to make tire carpet very wet.

(‘LEAN \VOODEN TOAST RACK WITH OLIVE OIL

Wooden tab'e accessories and

implements of all sorts are fashionable at the moment, but they sometimes present a cleaning problem. '

For instance. toast-racks oi’ light wood are difficult to keep clean in use unless one known the tip oi rubbing oiive oil on to them and leaving it to soak well in before using them at all. All the light woods respond well to the old trick oi applying warm water with a little vinegar in it ii they gel. dirty.

TILT TOP WILL SOLVE YOUR TABLE PROBLEMS

If you need an extra fable in your living room, yet feel that the room would perhaps appear crowded. why.not consider a tilt top table? They are excellent for games, puzzles. cards, and some may be used ior a lire screen. and when.not in use. fold back neatly against the wall A beautifully grained and polished wood is haml- some. but if you like a bright dash of color, look at tables with tops showing paznted rural scenes or bouquets oi snlasny flowers.

PUT THEM IN THE SUBS!

“A pair oi stockings a day, keeps the runs away." This is a slogan for the business girl ii she wishes to stress economy in her monthly budget. A smart woman oi bus-

iness abfity ha; proven that this maxim is something to consider. She puts it into

practice daily and into the soap suds she plunges her silk stock-

ings with regularity.

and

liuio docs such a

Saves time and work!

gives and BATHTUBS

gleaming beauty. . .

musty odour

Cleaning sinks and bathtubs every’ day i. a bigjgb. That’e why it ink: a high grade cleanser l0 Bl" Y°

ﬁxtures glenminB _ and easily. Try Bon Ami! Your]! like it. It's economical, too,

b

leaves no

beauty quickly

for a lot of worhl

s‘.

o scratched yet I"

runs-Ln nose:

One outsandingiy new thing about stockings is the color they're lamina! Wine and purplish tones ml‘ dB-Yllme. blush tones for formal wear. For general daytime wear these are ‘best blended with the new costume colors: subdued llLlht browns such as Taupe and gmkilcs; medium neutral belges ism“ Males»- and Avenue;;

“m lllllpe sreys such as Wood. smoke, and Smokeione; warm gold- en 9991191‘! with way c559,, sum ﬁr» Tara. Ineatan and Carib“ and livelier light browns such‘ Partridge and Cafe ' cum n? Mlle” l° Slwil im- stockingswhen i3!‘ know the coior types m u];

5"‘ WAYS 0F USING vmaoan

Vinegar should be gm o; you, bzsxtiriends in the kitchen. It

1. Revive tired salad stuff 1r p, lfow drcpsarc added to the water n which ll; is mung

2. Remove every speék o; d1",

and srease from windows and quake them dry easily and muck]; i a little is added to the water with which they are cleaned. 3. Clean furniture if the furni- ture 1s vlsbcd over with a, doth wrung out of vinegar and water. Polish afterwards.

4. Take the shine out oii serge ii applied hot on a sponge. The material should then be pressed on the wrong side with a. hot iron.

5. clean badly tarnished brass if added to salt and applied vigorous- ly. The brass "should then be rinsed in cold water and dried.

6. Prevent the white of l poached egg from spreading if a few drops of it are added to the boiling water.

DESIGNElVS DARLING

'I‘he swagger silhouette is still the designer's darling. and because it is so wearable. it promises to be the popularity content winner oi the year. Add to this. the fact that it is offered in five distinct types. and anyone can see why it will carry 1937438 blue ribbon hon- ors.

FILTERED AIR F0}! NASAL - ILLS

According to recent investigation hay fever, and asthma. patients can obtain substantial relief through the use of modern air conditioning. A study oi the effectiveness of air conditioning as a partial relief ior those afflicted with disease caused by house dusts, molds, scales and natural poilens. was recently con- ducted by Professor F. H. Hodguon, botanist. of the Roosevelt Hospital. New York City.

Actual tests over a period oi weeks showed a removal oi ifibre than 99 per cent of natural pollen from the test rooms. Operating un- ' der severe conditions. an actual count was made oi.’ the pollen grains per square centimeter. and in three hours oi continuous operation. the count dropped from 1,058 to 35

grains.

gin additional three-hours run-

JG

Sunnyside Beauty and

Chiropody Parlor

109 Grafton Si. (Over Canadian Stores)

Reduced prices on all our Permanents for the remainder of Novem- ber. (With or without machine). Hair tinting a specialty.

"CHIROPODY"

“With Electric Treatment”

Phone 612 MAE sums LILY A. l-‘AIBCLOUGH

' hear you tell your

0

A Morning/Smile

WHY THE HASTE?

Telephon " iber -I have been dialing “Operator" ior four minutes. Suppose my house had been on fire?

Operator-Tait?

Bubscriber—No.

Operator —Then what are you bothering about?

0N THE BORDER. 0F TRUTH. Husband (reprovingiw-Didnt I friends that your pretty dress came from abroad? l

Wife-Not exactly. dear- You see it's last year's dress which I turn- ed inside out. I simp‘y said, "It's from the other side."

POOR FISH

A motorist proceeding along a country road offered a pedestrain a lift. Shortly afterwards the motorist noticed that his watch was missing. Stopping the ear, he picked up a large spanner and, raising it above his head, exclaim- ed: "Hand over that watch!" The stranger meekly complied, then flowed himself to be booted out of the car. When the motorist re- turned homc he was greeted by his wife. “l-iow did you get along without your watch?" she asked. "I suppose you know that you left it on your dressing-table."

ning the count was further de- creased t0 5 grains. Thus, an air: cooled and filtered room, during re- peated tests, constantly averaged more than 99 per cent air filters- tlon. The smaller grains oi house dust, molds and scales were xe- duced during these same tests t0 less than 5 per cent. ,

Prof. Hodgsons experiments in- dicate that air-conditioning and air iilferation offer a. supplement- ary aid w sound medical treatment. He calls attention to the increasing number of hay fever and asthma patient; who are immune to per- manent relief by medical treat- ment and points to conditioniﬂB 0'1 the air as a real means oi relief for these patients.

Results prove that rooms may be well purified by operating the w- oonditionlng unit a maximum o! eight hours only. but when“ should bear in mind that a machine with condenser as weil as fan is‘ essential to correct hay fever con- ditions.

FASHION TIP

l Bead trim ior eveninz 005111!!!“ in Vionnevs collection of printer fashion is fashion tin.

MISTY snanas 0F MORN

soft, pale colors, pale as the mists oi the early mﬂm- 8° llalld in hand with blue-greys and blue- greens, tones that are shown on autumn foliage before the fmsl has killed the series °l ll" tree's leafage. Blues are Ell/m l‘ wide range as weil as 81'6"“ “d among the novelty colors oi the season are a violine ram-ll? Wlllllll

are dyed just like the dahlig tones that burn their WHY all“ achieve deeper beauty l" l e

depth of colorink.

C9

Your Favorite Poems Will Lighten Dreary Day

Now. when the leaves have lien and the days are chill. do your spirits drocp? Let your favorite

oems remind you. there's much n.

ve tor.

There's patriotism. ll Scot! tﬂllr us in: "Breathe: there the man with soul

o dead, ‘ Who never to himself hath said. This is m yown, my native land!" And inspiration in the vision oi Abou Ben Adhem who: ". . . saw. within the moonlight lh

his room. Making it rich and like a lily in

bloom. An angel writing in a book oi gold. Longfellow recalls baggy child- hood in his familiar lldfElll Hour”: - "Between the dark and the daylight When the night is beginning it lower. _ Comes a pause m the days oom-

t . Tim llnlUlOWIl as the Children's Hour."

Our 32- age booklet lives 7W these cher shed poems and others by James Whitcomb Riley. Brownin- Tepnyson. Poe. Burns and others.

Bend 20c in coins for vour copy oi world's best-loved P08111830 the Guardian. Home Seﬂ/lcll- ll ' dress. Be sure to write PlBlHlY your Name. Addresﬂ- "ill ‘he name of booklet.

Name

Stree-tl-Address

0th Province

WDQGQO-Giﬂ

U‘

j

RULES OF CONTEST

L On the hock of may Magic Baking Powder label write l ltntemmt, not more than 35 words, telling yvhy the nukes‘: of Magic Baking Powder print its

supedseninon . Hereﬁncmple linemen . “The list of l lents printed clculy on ev un of gie Baking Powderassuren

the ousewife thstit contains no alum or any harmfulmgredient."

Contestants may submit ls many entries as desired. Barrie! will_be judged for elem-neon, lsnotsty and onpnnisty.

2, Mari: label with _to Magic Baking ml. Neutral.

3'Conteet closes midnight, D“ ‘ 3i. N37. Winners will be usnmmced shortly therufter. You can take the trip whenever you with.

‘l a new“....:'.-i.:":"..s"..=.=..w..*ra sir"

PRIZES

m: prise - - $500 Bermuda cruise or $500 cosh 2nd prise - $400 Bermuda trulss or $400 cosh Next Swim $300 Bermuda uulse or $900 cosh Nen6prim Si: $2! cash awards

Nest Zoprim Twnniy $10 cosh awards

Next 50 prim Filly $5 cosh swords

name and address and mnil er, Dominion Square Build-

Read the experiences of 6 of the many Maritime Baking Contests First Prize Winners who used Quaker Flour . . .

srzylllicl“ u - EXIIIMLIOI!

baking metho

ea bakins-‘mw WMiQQZkhQgu. . Stew! ' ' l. M“, gene More!“ i Pictou- - ' l WOODSTOCKl i B ‘ llll , "My a (0 g3 P“ l . "i credit (Zailsfiilyxl-‘lzxrlllgyzg if she wantsb .n

.' Efiyére-syf; E15... with

%w-‘°“%J”dz

Aa ‘hm A_ Allen. Melrost. N3"

Weston Ml!-

Gllldlilk . - n KESWlCK Exiuhltl" . Exhibition k r mo“. ,..a "Uslﬂi; T l“ e ‘ks: Mahdi‘ ' - ‘st rsa;j‘“Sr=-a‘n skigsiﬁ‘ Bikmil-iesdiﬂﬁ ' ‘mplc ""3 . work “fl l‘

ai'S mole‘ W q been!"

k min . kc Mrs. §.\."l::h_ ‘l5. Mmégwlllllllilka:

555600-55555

mansrw cannon

. ‘(d c)’. Mrs. Wllbu‘ gézillcment, NB‘

use vﬂllll“

mvsgvct. aves m‘:

a l nevcr bl“

DU GDI

ﬁlm‘ f Social and Personal f Fashions f Literature

7 Luxury Cruises . . . 76 other prizes in this

eAGE NlNfja

4030‘ '.

U‘! vﬁﬂﬁ

$3,000 Contest!

ERE'S your chance to win FREE a glorious holiday in Bermuda———out of the cold. bleak winter weather, into the sunshine and gaiety of the pic- turesque Isles of Rest! At our expense! We'll give 7 marvellous cruises and 76 cash prizes FREE for the

_. I'll‘

best statements of not more than 35 words on why the makers of Magic Baking Powder print a list of its in- gredients on the label.

liVrite or print your statement on any Magic Baking Powder label—Maii to Magic Baking Powder. Dominion Square Building, Montreal.

Magic. you know, is the only nation- ally advertised baking powder in Canada that tells you what its ingre- dients are. Three out of four Canadian women use Magic, because it i: safe and wholesome, free from alum or any harmful ingredient. Buy a tin today! And be sure to write your BS-word statement. It may mean a Bermuda luxury cruise FREE!

wmuns or

BREAD BAKING

m evelzv mm or rut-i ‘MARITIMIES

0uaéer mm

Mon: THAN

20

Pniz-‘c-fwiuuzns

UStED QUAKER FLOUR IN THEIRfBVAKING!

Q Time after time, place after place, Quaker

Flour has played its important part in helping winners to ﬁrst awards in bread baking contests And these winners are enthusiastic in their praise

of Quaker Flour and the new Quaker Method oi

FRE

Port-r ummprlniinr

Numrss... ..

Easy Bread Baking. Never before has a ﬂour demonstrated so conclusively its superiority as has Quaker Flour.

Using Quaker Flour these winners can look back 1 . . . .

Bread on expensive baking failures as things of the past. They are sure of constant baking success . . . of bread and rolls with new and perfect ﬂavour and goodness.

.. .Y0ll, T00, CAN BAKE "PRIZE-WINNING" BREAD AND ROLLS EVERY DAY!

What's more. you can do it in half the time,

one-quarter the work. Just follow this amazing new and easy way.

Ar/dmr

‘s

This famous book "The Quaker Method of Easy Bread Baking" reveals marvellous new method that saves time and work. Send for your fret copy today.

l The Quaker Oars Company. Dept. A]

h-..-_..;.._.----