MEN;

Thur., March 1, 1956 I

Page 8. The Guardian

;, KEEP IN TRIM

. 7 .

Teen Snitches On Her Diet

By lda Jean Kal-

Thls being Monday, let's tackle PROTEIN BEST I tough problem. .how ,to en- There is no harm in appetite courage a teen-ager to want to re- curlgrs. the bulk supplying kind. duce. Today's letter describes a However, unless a girl really wants Upical problem. to lose. she will eat the curber "I'm writing again in regard to and 300 much l00d I00. .

my daughter. age 15. She is 5' 3' The best food for controlling and weighs 160 pounds. In three hunger is protein. A good break- weeks she has lost only one pound. 5351 W111 hell) he? Slay 0" her diet. I'm afriad she is snltchiiig a little She Sh0lIld Start the (lily with an t behind my back. She says she is egg or two. plus a glass of skim hungry all the time. and I've been milk or hot cocoa made with skim

milk, a slice of toast and a sliced

giving -her around 1500 calories a day. I'm wondering if you.would MERE?- IdVl5e giving he!" 50m? kind 0f That satisfying breakfast will

appetite curher before meals. Per- haps I shouldn't get discouraged. but it does seem slow going.”

1 Until the young lady takes I spirited interest in banishing the I bulk. helping her to reduce is an i uphill struggle. Take her to a fa- ' shion show. Watching the models i glide along in sheath styles might spark her interest. Models are too 3 thin, but they do have lovely pos- tures and move well.

To stimulate enthusiasm for ex- orcise, a dancing class is perfect. Teen-agers love anything that has rhythm, and dancing exercises are always fun. Or you might exercise at home with the young lady to the music on the radio. . starts toning up and losing me the will start to look slimmer b. more eager to carry on.

stand her in good stead at lunch time. If she has a carried lunch. make sure the sandwich has a thick filling of lean meat or chicken. Left over meat loaf makes a change. Wax wrap celery stalks and carrot sticks. Juicy fruit. such as a tangerine, plus a tart apple or pear fill the bill for dessert.

Encourage her to have an after school pick-up-an orange ade and cookie. a glass of milk or fruit.

Dinner: Soup made with skim milk; a generous serving of lean meat and green vegetable: potato: salad; light dessert. Donii. talk dict too much.

Other mothers who have had suc-

lt she cess with their overweight teen-

hes. age daughters might like to pass

and along their systems. Let's hear from you.

Pilot Of The

Mix Tilllln inns-.Pl'. loft. ,2 llll(l-')tilll" .;iui to ion allicrl airmen , .(ile .i,v:il Tw ll lwllllilll iiho enrn- c.w.i;w lriiio lloiluiid (liii'iu;: the i Thy BY"ne Hope Sarlders icri tint tiiiv llltint nt iilL' llrnkcn ii: . 1i'ix :ii'rii'cti lot" it Visit in MONTREAL M I lakrm antic" for your ill.ll'li'H", it-:' her iiniik in ziitiiiig illilfltiil At-oiiipziiiicd by Carib recipe! . . . life exciting to bring you such go new - r -' or "' or" newal BORDENB will pay 310 every wcvk for the best: recipe-or ideal--for using one of the ininous g BORDENS CHEESES. Send your favorite recipe H -or 1 new trick in serving youlve just drminicd I upl-to me-as many as you like! Illl publish one each week, but for a limited iimr.-so hurry! , . . . ii 11 All P, St-'21, P: 'k-i 4-. 'r I . d Ast r lilfrcm EARN MONEY b7 d”"”3 Ym” Pheew 'eC'l7.e.'i Maybe Vim," Wm ritil.-if ll il.,iii(xi1i (ti liiiii llltilldllllllllli ;,iiiiili;iii'-ltkm.iiiiiiiiiiil il('l'C0 iiizirrieti with I. recipe for Borden's King Sue Cheese bltccs-twice as long in im, .4, , , rm M. hm. mnlh, ,.H.,,m 3. H, NW ”.u.,f0,.dy Qmncl,

ordinary Ilicea. (Cut. what; you need-and the rest. stays fresh.) Melt 1 , Qein-for vegetables or sauces-use them on grilled hamburgers- wienera-anu way you find is good! . . . Or use Borden's Chateau Clzeeale, perhaps with macaroni-iuebit;-hot dogs-It spreads, malts,

', Mi-. i rilliil l”ui illll ill ilUl' i'lliiil.'

H, W, . mil Sim is tliv d;iu;litcr of Fraiicis , I " M t , imwvieiptc S Ili(lillL'. Anicriciiii Con-

. h,1,,;,.m1H and sill mat in Liille pain and

moat d(:llclDlll INSTANT CHASE & SANBORN C0

IOW 9n.i'-W the gripes or causes l:l”.lll'll)S. hccp Castoi-in always on hand-to re-

lieve feverish conditions, restless

i "ii ”" "cooks Act 44

FFEE . . . prepare

tout brown. The exciting new 1 lack of 5 I , h 033-93'7i"5lV9 wchwe llzggthi, cau arid; nlel"rC;1lOll'lnrllfy. m uhed "Gemk. B”'""5 T Large size 45:: and family economy i you us all the rich flavor of -F” 150. r

hly-made coffee-none of that unaided taste Instant. coffees used to have! Do see for yourself- look through the "Window" in the Chase & Sunburn iar at this rich, codee-buy it at. the special troductory Qger-then mu lilac difference in the cup!

Broken Wings I

I . W: H Wm "H. mluwhlg Airs. lxf'llllClll K. Lctivitt of Jack- IAVE YOU A FKVURITE RECIPE made with Burdens Briunzlm-L CR Wm "mm m Tvmmo UHLFH0 Sm. itum, Tho QI'()()m is the son c!W9w-'30! .009 01 lhe hVE 19"-HDPUOUE ll3V0F3'Ch1,VPi lirliilsill ' ' i ' ' oi lCf ni Ziiiiiizilist. tlic fumed , .0: EH3 Md Pmelplliei - - - 107 SW"-lkh 0' Sandwiches 0i all Sc-ii,,mw iglzii. Iniiiaii on Tiiurs- iioltiiisi. niirl tltc late Mrs. Alma Andr cf wumh Bordmys E'z” .Che"'-3” h”.ndy' so hemplmg (lax. l”clviu;ii)' 23 Il(lfiiT'.wSPli the Cluck Zimhzilist. with it: sharp, mny flavor . . . . melts into cheese dishes so perfectly! Oulwa V,-,,,,,..H (mm, H. H”. Chm ., "MW, h vm,I.(Wh, ammp Hem.” yam chance '0 pick up sm- "any! Gmd luck to you! Sm"! iC'lll.i ill ii 1' 'W H. wii.'iIi:i' lniiizin illl'. viii lit:lVtlill'lV in tlii cbincd lpu to me at Confidentiaily Yours, 1411 Crcs:-cnt Strccl. Hi)”, ,1 ' Vhnim mm, rm ,” "W 11:: Hip X ,1 T. L y . Donit wait to do it! Send in as many as you like! ! lmjl l C Hm. ,;' ll i:”ml.. the ” W i "at 5A 7 7 ' siml. 'i- in ii nuiin ll mu.-t put more llr John l-'ishor. the noted Tor- 'a'n J Agreed . . . therein no place like ho-ma-with a Budgie. And press-irr (ill ilw 'ii'llii:2 nl mun tn mun bi'ozidcnstci'. writcr. and lcct-1 1 home, especially. After, staying with friends last wcckind and iiinki tliiim iimli ii Lit srviiiciilicrc urr" will bc in St. John, New, being 90 3-ml-Ned lily l-he? llmlipet Budgie. We lefli V" Should h'v""9 iii ill ll' i r wmi mil hi E7.(' :1 iillllll.Vil'llii( on Harcli 5 to address ll1e- 50 it W0Uldn'l5 5l"'Pl'l59 "R If 39m9ihm8 Wmldefllll hiil7PCn5 31 Oi" ” W ."l'i .1-iii'it.i' tor lll(' it special Joint diiiticr-mocting of Luau. . .1!!! be telling you about it. .; ii, ...,m,.;- gm ,.V W Ia Ha Linden, Irritable? . . . Soil 1' - illlll ill spoke of HM" early Children should scltliziv-iiH on till: l,-lniizl zlllfli bewatchedvery wont mi M my Priiitw ' - clfefllllyblvlihll lslnnrl has is-ir of the oil - log-i hlme bl Year lo? lsirilltii - I Clllfl Swill! klllftrv-i tfwbieh hhah iica. it t'Dll 4 "ii ili;-ii Ilic .iiiicr- 5” cnused.by iivau A ii'l'-'-s Siviivlnr liiiiizin ' "re5,ula”ht.y' iii:-is iii? in ii 'wi' Iiio iwr iiiviil. ::et':gr"a:hT: glllrs. H J : -,lll(l tluiiikcd by I . CASTORIA lillrs ill! : i;ii'ri U 50 3 1'"'h3d '53" wllh ""37" -50 mild, gentle and thorough. i , , Iiing clearedupbysim. But weva Clsguyia provides natural-like, Lm-.m.l.i st.-:-iiiw-iiiv .Nii.iutin::. a always had good breakfasts-.lnd EH51-wmry movemnnh and "mu lfiiriiir r -.I:.tit ill at li.ii'oi”:;itv (Tnll-i

ELLEN'S DIARY

March To those not much ukn up with the-winter reason, it is u magic word. March-with its stren- enlng sunlight and "the ripp- ling rllls" of the thawing; wlth'bar- lug fields and pleasant breeua and longer days with their lingering afterlights. A varied montlil wlnt er and spring. with a storm or two bringing wild winds to the caves and blown snow along the lamiiandi. But with little int to it. For are not the w seasons just around that corner?

"When willow buds are bursting And all the world is fey,

When water runs in silver tongues i We fly with the wind away

To the little hills rejoicing

On a mad March day"

March will, we suspect, take our farmers off to their woods' work an endeavour delayed by the win- ter-depths of snow in woodland and fleld...It will bring us vvlnsomc increase in the stables: a red calf.

VariedlMonli1 of March

over heat the like. When mine were little they played horse' from the limb they could make an tin- telllgentl und-'glddnp' and twhoa' and later. igee' and ihaw'. But now it'l...llateu" she smiled.

The youngster had resumed her play. "Bun-u-z" she crooned. pushing the toy along the rug.

"It's a car" tht grandmother uld obviously pleased. "That" she chuckled "nowadays. is according to the book."

"Cuwned" mlckerll we bought today from a vendor who had driv- en his black horse from an edge of the Island to these distant coun- try laner-to paint for us a lovely seascape: trim boats, like so may gulls. breustiiig the morning waves out and far out to the secret places of the deep. To home, in time and safely, back with "more and less wealth of the sea.

Until tomorrow - -.- Diary - Good night.

. a roan. a white it may be, and n black. and others in a fetching "rainbow" of shades. Piglet: in the piggeries in engaging families of t'.em, pink. playful youngsters to have the caretakers take partic- ular stock of the weather on ex- pected dates of such births. Hop- ing for a mild spell to bless their coming. ”lt it will just stay like this, calm and not cold, until they get .1 day or two over their heads" shall we not hear James say? Lambs too ' ill add plaintive new bleats to our increase-babes of creatures for the children to visit in what:-ver (old of place they may be. Not many March lambs-odd ones liouever, since most will be: later-born than these. i And a foal? Mack spoke of this today, "Did you know that we're expecting a foal this summer?" he asked. ”Yes. it's more than likely-i if all goes wcll. And won't it bel good to see? I can drive a horse now" he nodded proudly. Andi Jamie who long ago learned toi handle the tractor and has a way with machines, is pleased that in! ate years he can bridle, harness, l itch and drive a horse and attend, in part to the winter-hauling: of, the farm. "Say, iWhoa' " we said to thc' toddler. annoyed because the toy with tliich she had been playin," had rolled out of reach. one day; last summer when he happened to visit with her and her grand- mother. The child eyed us wond-1

Kupcs. a nurse from Rotterdam she will visit hcr brother in Sun bury county, N. B. tCP Photo)

the seven St. John service clubs Betiiecii 200 and 300 members of Rotary. Kiwanis. Kinsmen, Gyro. l Lions. Y's lllen and Altrusa Clubs tare expected to attend the meet- ing being sptiiisorcd by tho l4-mem- bcr Service Club CUllll('li. Nil". Fish- er has recently been uppuiiilcrl ex-, iecuiive director of tho Cllllildlallj Tourist Assn:-iiitioii. He will dis-

icuss the tourist iiitliistigv at tht-jcrinizly. The grandmother giggled. meeting in a speech llliC(l "It's "Tlintis among the forgotten words. up to you." Ellen Children her age hardly,

Yarmnuth. Previous to their dc-i

Mrs. Gordon Scliu:ii't1. of Hall- fax, is a guest of Miss Dorothea;

Stewart. lparture, Mrs. Salter was entertain-i led by the Gleaner's Club of Trini-i Mrs. R. K (llrniciils of Mom. t.v United Church. They were also

ed by Mrs. George Mich-: and Mrs. Alfred Weather-l Mrs. Roy McKin-

ague is a pzilicnt ill the Piiiiicelhmhrmin Edward lslzind llllspllill and is can I Mil MV- valescing niccly. t ihie and Mr. and non. Mr. and .'ili's. l.c.lloyiw Salter left on Wcdiic. iiy ninriiiiiq to take up residence in Yiirmoutii. N.S. l lilr. Sailor is tiic t-n:1iiu'ci' on thc Consumption of canned (mu int fcrry, ”Bliiciiosc." lilllt'il runs bc- Wt'Sl Germany in 1955 was 60 pert twccn Bar liarhnur, Mziinc. and cent more than in 1952.

MORE FRUIT

I I

fluidised The Dishes? . . . Then,

i f r b auty'I

. 7 .:ke, rtsach for Do Gilt: Muller? If you agree

i I the handy with me that they do very much, g I .

i - household sin then you'll be interested to hear v 1 Cornbinohon C 8 H1 D I '1 3" how I always try to give the right presents for Cliristmas. I start luilttv Iii-pity ,t.mou.3 limit, 17. M ind. mm; beside an about this time each your. i go iv - ;i.iii -llL.lI' i-iiixipiilik. lii(l.. pmiidiy displays sink Buy the to my branch of the BANK Oh (V m:HiH:J, lllho l'llixr..3'"g:I('Hiqli(lP pl):-.'ikc':!iqaili;lni::;!l;

MONTREAL and upon a spcrmii

. . . : . i - ii- 1 household size Italian Balm with ll mm m,m Hm” ”'

me my - - - be Grim We it i1ll..EL13l"”f&..S';3 for only we. It will giveyouiuat thislpayasc sum cat pay 1 l). 1 ,... 40" " l i''”” h"' ""'"" 'i" Ni 'Iil hvtwccii tho it (W i the right 117710-lllll of Itiiiinn Balm Then, when Christmas clinics in IN”, M” (NH W Kl,md”hH,'H lumlui ,mm 1" 1" H? :, W mwolh qlmkly ""0 Your buhy nine monthal timc, T l'Iln frcrly imp) kl H ,H.' 1, c Di 5 '8 hands, after every exposure to give what I planmd to givegg i 'i” ' ” ' ' work,-water-wen-thcr. There's no .th L ca tin mious 160,” at

twisting-no turning to seal the V" 0" 5 E 3

bottle. No lenkin . No fusal . .. my bank balance, or at the inm-

wggk t--; ;,-re; me he ALICE BROOKS DESIGNS

h ' "3 Y . 'm(5 are E "M bilisl The oxtra expciiscs oi

;c:;1tIofui:i':;(nEtgn:!eOo:h';3cr;' Christmas don't, worry me ziziy

. , , . cnmpumv, 1min 331mm,; .11 more . . . thanks to my arraugc- FOR G is AND BOYS

Drug Counters. ment with "My Bank".

hlcnda OI Mine . . . who have new babies are telling me how much it means to be able to buy FARMERK4 WlFlI- Hie milk formulas pr:-pared cspcrinliy for infiinl; feeding. Each baby can have just the right type of formula to suit. ezich b.iby's spccial nrnd. There's the Whole Milk (Red Label); Skim- ined Milk (Yellow label) . . . or Partly Skim- med Milk (Blue Label) . . . Partly Skimmcd Milk in I high protein, low-fat concentrated milk with Vitamincl) content increased and is used by , timlly all holpitala and pediatricians. Make sure that your buby get: the bcsl-you'll soon see the ruultul

Got I cough eomin on? We'll Ix that right now! , dlrlmp, and take Pl EX out of medicine chest. It will bring Incl i-dial Ind hip to take that irritating, raping sore- Tliounnd: of Cuudianl are doing .IGIh8h!HIi'llOllcOll(lI- hdhg Incl any plcaunt to take. It's lowly good for younuten. Don't ti-est usually-mo Prepared Pinon cough lmmedmhly. For economy, you can Ga&hI M gain 16 ounces of

trio with horror -mp. as drug mun-

' lulu El . . . lit Cry thin recipe dear friends on . huiiuy funllyl it): only one of many variae OIII In with the tmly delicious LIPTON Ida this with salmon and tuna

Bnliy looks so succt in this easy- siii play sci! i-Easy lnlintlcring too --use remnants of sccr-sucker, iiylvm crcpe. cool plissc

Kiitcn trim for girls, bunnies for hoys Pattern 7153: embroidery trnusfcrs, sizes for 6-month 1-year, llivlllflnlil babies incliidcd.

Scnb TWENTY-FIVE CENTS in coins for this pattern (stamps can not no accepiedt to Charlottetown Guardian. Household Arts Dept., -60 Front St, W.. Toronto. Ont. Print. plainly NAME. ADDRESS. PATTERN NUMBER.

Orrler our ALICE B R 00 KS Nccvliccraft Catalogue. Enjoy pagcs and pages of exciting new dosigns - knitting, crochet. em- lirnidcry. i on-nus. toys and novel- tics Send 5 cents for your copy of this wonderful book now. You'll want to order every design In it

xx FUWUUR wt ZF7

HP

SAUCE ts PESI

.,.-herei

lot

1308.3.

Create New Sprinhgl

Polythene Beads :

Jewellery Fashion

The "do-lb ursc " craze la blouomlng into the jewellery field for spring.

An imaginative designer has made beads of polythene - the waxy plutlc commonly found in kitchenware - and on each bead. he has moulded a little knob which fits into every other head. They can be popped together without the use of string to create a fpsdnat lng range of necklace and bracelet styles.

The first polythene beads on the market relied on the pastel glow of the plastic itself for beauty. but new pearl-like coatings have now made their appearanceiin spark- ling colors, all the way from bright coral through pastel pinks and blues to chalk white.

This adaptable new necgilet is bought by the length - about a yard for a dollar-and has no clasp.

The beads are easily snapped to

to serve the whim of the moment The woman with a fashion flair can combine colors in her own designs make her necklace longer or short

Says Paint is" No. Fire Hazard

In spite of ourI"scientific age" it's amazing how many old WlW'.'s' tales Itlll persist. For tance there's the one about painted Stir: laces being -especial fire hazards,

Actually. dried 'palnt. tin ad or tending to spread flame, e rectlvg ly retard: it. In the early Stagijg of a fire ordinary paints. particul. arly semi-gloss ones, slow down um

late.

You can check thia the next tiim you are around a bonfire. Thfllll on painted and unpainted b(l3l'(l3 and just watch which catches fire and is burned up first!

nether. stay In place flnnly and just as quickly can be taken apart

er, double it up as ii choker ur turn it into a bracelet -- all at thg pop of a bead!

ii0lMAN'S Easier Table Setting Contest

All This Week

Visit Hoiman's Furniture Department

. VOTE

For Your Favorite Easier Table

Settings by Local Women's Clubs Winners Decided by Your Votes

REGULAR ONE-FLY

Canolo'aj'imurln dune... AND NEW DELUXE TWO-FLY baby adtJor:nu uh pd: can funny.

At,.oo,-1-awn; AND IIRVIITTII N ,'

'"z.nw1- i

.u f G

i