.. By

‘Ii?!

[given to them it is well worth w

‘ers the business world, HAVEN”! TIME

Loss of ph }.'..'i

FN

'” $ 1 5 0 é- - g PAIR “_Slendo Heels " NARROW . CHIC l’? FLATTEBING . In“ a glance ls proof that It ' Is Paris inspired. There's just

fiplr of pert chio about the I.I%W heel that captivates. Y

despite the slender lines, it -‘ completely protecie the h e from ‘wear. ' RVICE l IFION 1 I081‘ $ '50

w. uorinrowu

g BEAUTY "ARTS

hols LEEDS

{night and momlng the business girll - , woman should spend at least one double chins. lfefternoon or evening a. week at a'activity allows i-he circulation to be- rymnasium or in an esthetic dancing‘ come sluggish, a condition that brings’ LlBSS or ténrils court. golf course orlall manner of iwimlnlng pool. 1n this manner she . troubles in its wake. an preserve the supple grace of girl-l Excuses however, have no weight iced. which is too frequently lost ai- l “With Mflthel‘ Nflillfe- She 1135 d9‘ er schczzldsvs are over and one en- creed the

"can/toms xow "

STIES MILK

Neslléis Food Company of Canada Limited. Toronto

l ayer’s n “Slendo” Heel 5 Silk Stocking

Eadie s» McLeod Ltd.

Ten minutes for morning exercises

KEEPING YOUR FIGURE YOUNG; it until by chance, or when vacationl iilmé rolls around, self-revelation ad? ft-is (‘Swlltihl for who business girl‘ vert-ises the fact that the youthful or woman who values her health and lines ‘lbeauty and ‘wants to keep her llzure are no longer firm and supple. Then 4, youthful to take exercise every dayxme hears the flmillar chorus, that will induce deep breathing and can mt 31ml time," llligf/Eéd up her Cll‘.)'_l.li1l.l0l’i. It is Ilbt usual excuse than 1-‘ necessary, however, 1o send a Rfefl! "Jéiesl oi time or take strenuous exer- ziaes-twenty minutes s day is enoughl ‘or beauty exercises, ten minutes in‘ zhe evening. but whatever time ismccupatlon tends to make a. woman's hile. hips flsbby and wide; ev In additlonito these daily exercises ‘Shiv may

are gone, and that one's muscles

"I Just which is the a great many busi- ‘T1055 girls and women give for neg- lecting regular exercise both indoors and ouF-of-doors.

Every one knows that s. sedentary

en though not be fleshy elsewhere.

beauty and healthy

penalties of sedentary liv- ;ing, which are sluggish circulation. ipoor complexions, digestive troubles, lnervous disorders, round shoulders,

6W

wager

Ell.

double chins and wide flabby hips, us.‘ m; fitnpsg is “$113113; well as ungainly and incorrect pos- Y‘ i) gradual that one scarcely notices ture, I

3 out-of-doors,

——---—.-

A , tennis player. Golf is not ftereeting game in itself but lie en- , yirmiment is i ». fiiealti-i of the Q 'air. sunshine and the open nieces,

\ ~_\ ltogether with the peaceful surround-

ihle of green rolling country,

i lured bilineu person w forget the

- hurry end stress of business and eo-

l ‘ . lolal duties. .._

If! to health end beauty e4 m m. ing l-Ild sleeping." butbestlortcfbsw- die for the‘ average bllheaa bison is that use; art-femurs in plasma

on ‘GUARDIAN

..___,,_.__.. _

- Socal tznd Personal -:- ashions

‘mole who in y oc- cupations should see to it that their leisure hours, or st least part of them. lure spent in ‘physical activity. espe- lclally out-oi-doors. ‘

i

IWIMMING F0! BEAUTY

Only a few minutes or half an hour a day of swimming will give the physically inactive women the exer-

lcise she needs to retain». her youthful l linee are graceful carriage. The pleas- ‘ant exercise of swimming prevents ‘sluggish circulation. sallow complex- llons. useless fat tissue, neryous and l digestive disorders, and helps one to i retdin the poise and grace of move-

ment that is the heritage of youth. l Swimming brings results with less l expenditure of energy than any other v form of exercise. A-nd yet the benefit lderived is as great as gained in any l other exercise. The body is in a prone l position. no port supporting the l weight of the other parts. as in golf, i tennis or dancing, giving all the mus- lcles maximum freedom with very ilittle fatigue when properly co-ordi- f noted. ‘ The swimmer inhales through his l mouth and exhale: through, his nose. l This is the secret of swimming with ' the least exertion. The more air you l exhale through the nose the more air ; you inhale, which compells you to l breathe deeply and regularly. No mat- ‘ter what stroke is used this correct breathing method will make for ‘graceful movements, confidence and l ease. I Swimming. which is simply loco- l motion added to floating, is founded On confidence, balance and self-con- ltml, with a compare/lively small ;a.mount of effort when properly di- ‘reeled. It is better m get expert in- ‘structlon in the beginning for the silnplelreaaon i/hat it is very difficult to see one's own mistakes and very imuch more difficult to break them lafter they have become habits. But l do take

busines person lwith very litiue leisure tune onyour hands. With careful planning it is l pmeiihlc to give some time to keeping l yourself fit and preserving the supple grace of your figure.

l HEALTH moivf bvrboole “‘ i . sroivrs

I Tennis is an active game and there lls no end to the benefits that may

“ti?” ' l '1 i i mist no ‘ . ' Widows s»: A; I Déo rothy DIX 3mm’.

Husband That He is Her Ideal, She Speaks _ asKOneFrom Whose Eyes the Scales of Disillusion Have Fallen, and What

She Says She Means

-_

Ed Howe, sage and philosopher, and women with teries that he has always speculated about husbands. “Does a widow," he asks, "tell her second - husband, as she did her am, that he is her soul ' mate, her ideal and that she hopes that she may die first so as not to have in go through the agony oi losing him and endure the loneliness of life without him?" And, according to lVLrxl-iowe, this is one of the few secrets that women keep, for the widow never tells, and so the riddle remains unsolved. .

.._.._._._.. Perhaps the widow doesrepeat the lame litany of love to No. 2 that she chanted to No. 1 and tell him that he is her ideal and her soul mate and that she , couldn't live without him, and perhaps she puts a l ' good deal more fervor in it the second time than she did the first For a ycung bride's feelings toward her husband are made up oi her dreams and illusions and hopes, but a widow's sentiments toward her second husband are the expression of her mature Judgment, and if she says he is her afllnity, he is.

The young girl trusts that the glamorous youth she is marrying will come up to her ideals and that they will be congenial. And sometimes this hep- pens and sometimes it doesn't. But before the widow takes other husband she makescertain that he has the characteristics she admires and that they have the same taste in everyting from politics to pie. Experience countsin marriage as in everything else, and that“ is why second marriages seldom end in the divorce oourt.

ii;-

But whether widows and widowers conduct their courtships along, the time-hallowed and conventional lines of love-making or not, if they said what was really in their hearts it would not deal so much with romantic thrills end emotion as with the concrete facts that would make their future life together pleasant and harmonious.

The widow, for instance. does not look for nor desire the qualities in her second husband that she did in her first. Then her ideal of s. perfect hus- band was s. godling, e. creature ofimpossible perfections who would always be noble and grand and a perpetual lover who would rein impassioned kisses upon her and quote poetry to her and never be grouchy or unreasonable or say things when the dinner was bad or raise motions over the bill no matter how big they were.

If there were such lkfilln no widow would marry him on e bet. Her ideal of a husband is a man who is getting fat and middle-aged like herself and

lbe derived from regular playing. The quick action of the game stimulates the circulation and the movements of the play makes one breathe deeply, thereby cleansing the blood and ex- erclses the muscles and internal or-

gans. keeping them flexible and

youthful. _

Any game that involves walking}: good. 1n golf. where leg action ls combined with swinging of the trunk, arms and shoulders, the whole body lflrtlvluates in the benefits. Golf de- velops smooth ctr-ordination of the muscles and provides a gentle mas- mge for tho intemnl organs. The foot action in golf and tennis sre of an apposite character entirely. There is iio stance in the latter genie. The nleym must always be on the alert, one foot gripping the ground and the other foot ready to push off for a spring. For this reason tennis 15 rec- ommended for giving silppleness and Brace t0 ankles and legs.

0f the l-WO RIMES. k011i is usually the choice of those who enjoy being but do not care for the quick. strenuous work required of the

Bending

over encourages doable

....,‘. .9...

only an ln-

very beneficial to the indoor worker. Fresh

helpthe

CIOOBH AN OUTDOOR IOQIY

WhilQaMlveenerclselsse-neoes-

riding academies and dancing schools end are seconds to inaeeauil

When the Widow Whispers Her Second

who contemplates the vagaries of men shrewd and tolerant lsyes, says that one of the great mys- ls what widows say to their second

rel se

eiaqan

l l l i

W0 b‘ fiqzzdl to Onzltlye/

wl-lvr . . . Because Ovaltine cool: ids-ii», and chemists years clrf prim! "lid? "d

rf . It on y p _ Llgved to possess every esemdal to a perfect and complete food. It ill deal by doctors throughout the world. N0‘

reeemni _ other food beverage 99.!

1W1’ lady Beautiful

fililnll

i

BEAUTY QUESTION! ANSWERED

How w" Dry Your flak

My Degr mu" ‘Leeds-I prefer w give my own shampoo at home but find the drying tiresome, especially lu the winter with hot towels. Is it injurious to dry the hair be- 1m"; small electric heater if_ one stands six or eight feet away and does not allow it to become too hot? The electric driere ere expensive and heavy to hold. whet is the best and easiest way to dry the hair when the weather is too cool for one to so out of doors? Thank you. h. a. o. l, Answer-Drying the hair with any

who is faulty and human even as she is, but who is kind and generous and understanding and companionabls and easy to get along with.

Young brides are always asking their husbands if they should die if

kind of artificial heat has a tendency to make the hair til’! and brittle. However, when one is in e. hurry dry- ing ths heir with one of the drier: made for that purpose will not b6

they would pine away in a green and yellow melancholy and making their husbands promise that they will never, never, never marry again. And mil- lions of young husbands have to so forswear themselves to stench their little swetum’: were. No widow makes her husband perjure himself about re- msrrying should she die beause she knows, in the first place, that he will do it anyway should the occasion demand and, in file second place, she has no poet-mortem jealousy.

enact-i ' She cannot conceive how it will add tether bliss when she is an angel in glory to have the husbands she has left behind on earth forlorn and lonely and uncared for. with nobody to darn his socks or rub his rheumatism, and so if she loves him she hopes thpt if elie should plea on he will marry again and get a wife who is e good housekee, and who will make him comfortable and make him change his shoes when lie em his feet wet, '

Moreover, whet her husband does after she is in the grave doesn't eon- cem her. "rile thing that ls vital to her is the way he treats her while aha is alive, and so shels more interested in his views on the allowance question and a wife's right to a little personal liberty of thought and action and whether he is disposed to regard a wife as s parlor ornament or a. doormlt than she is in any vows of eternal devotion.

Brides are always asking their husbands if they are utterly, surely sure that they have never loved before and if they love them more and more every day in every way and if they know they will never love again, and the foolish little things keep themselves miserable sitting with their more uu the pulse of their husband's affections, keeping count of every heartthrob and having hysterics every time their temperature goes down from fever heat to normal. ' ' .___.._

But uie widow puts hei- husband through no questionnaire about hi! amoure. she knows that unless she caught him before he put 0n 1011i DID" he hes loved before and that in all human probability he will love alllu. 1°? that u the natureof the animal. Nor does she worry over his pm lovu. for she knows the present one is the only one that counts with e. man.

mi- does the widow demand m have a daily and hourly Hum of the state of her husband's affections and insist upon having her hem and eltl flavored with kisses. lilo knows that the more a man is required to 1W‘ "l! lees he does it and that he can say it with beefateaka lust as much as he can with violets. l

go, wine the widow em in her second husband is probably lust: "You are rr with me. old and she takes the balance of her seutlmlnta out inecokuietiieiniiiuiieiikosmsstsmluvinevnhflllutiflfllllfilfllml indulgently st his little foibles and thinking they are dear heel"!!! "F! l" his. -

nuteheeniiigno widow wheheeegrainof eeauinherhfld l"! l!" hel‘ husband u a word shout m» a nwlvr mu her fir" Mme“ ""-

nolwlm n12.

p“; a .

‘mm’ an,“ u,’ w“, ‘A Morningsmile l

riding, gardening, danciflbiflillfll» ' u‘ “my gtudy are veil eloeilent hobbies. lwllnming pools, beeches and uses, golf com-n and tennis cow!!-

to

thus oonbininl iiuim can!» vith

Jimson-"Ah. Just going out?" Jemeeon-"Yee, I'm going to look over my library."

are mum mum unmissa- rem ‘lmwmnfimn

harmful and there are several on the market which I don't believe you would find too heavy to handle oom- fortably.

The, method of hair drvius which I recommend le the best ls by rub- bing with towels. limi- the ha_i_r nea beenrlnaedwring it out withtlie hands and wrap- e "wanned towel aroundthahairinlbtheheirinthe towel llntil lnmt o! the moisture is absorbed. Rbmove towel and mu- sage the scalp foe d few minutes. A1191? another warm towel and when it has cooled remove towel and shake the hair well. Bend- over at the waist end let the hair hang loosely over your face while you shake it. 1111s is especially good for stimulating the circulation. Finally brush and comb the hair well. ' LOIS {all

Ire Oumetica

4 Dear "Idem-Kindly give me the name of an eye-brow and eye-lash darkens: and where I can purchase some that appeared in your beauty articles weeks ago. A. B. Answer-There are various reliable brands of eyeleaii darkeuer and eye- brdw pencils available and these may be obtained from any large drug store. cosmetic counter or beauty ‘ salon. lye abedow comes in venous shades-blue for blue or grey eyes, greenish-brown er green for heael or brownish-green ' eyes, while a soft brown makes brown eyes more p111- Bent. It must be applied skillfully and delicately to obtain the dpllked realms. ml! LIIIJS. lledselng laden _

Deer Mia's Leeds-Kindly tell lne the mar-mu to Purchase to make eamphncated alcohol, ~whieh you recommend for a large bust. u the

Household Hints

lylebchlne

Iiiderdown Garments

To clean an eiderrdown Ell-fluent: rub it well with cornmeal. Allow it to stand for a few day! find “m1 “m” thoroughly.

Welsh Rabbit Welsh rabbit is an excellent dish r a meat substitute and should be: served with a. mixed vegetable salad. Oolda

Powdered borax snuffed up the nose will dry out a cold in the head.

naurmn SCHOOL

"rile following‘ is the StaIldlUS for Hnmpmn Behool for Sepfbmbdrl-

‘ Glide 8-1 Violet‘ Hench; 2 I've French; l Mabel M78"-

Grede 7-1 Bmram Cameron; 2 Margaret Cameron; 3 Donald Cem- ' eron. ‘

Grade e-ipevla were; 2 Keith were: l Oeeil, rurgusou end Howard more (equal) ' '

Grade

Grade 4-1 ‘Edith Cannon; 2 Ever‘- ottg Rogerson: 3 Ralph more. .Grade 3-1 80y Moore.

tirade 2-1 Vera Gammon; 2 Amh- ur more; 3 Mlltlleme Inca.

Grade 1 Bit-ileum; Gasman, '

Grade l Jr. -ll!ilton Dunlsford; 2 Bowen Ferguson.

' Verna Darracl-i, ‘Ibaoher.

Owners of Goldon Colliery, Dur- ham, England, were. recently award- ed use damages against each of 640 miners for breach of contract by causing the pit to be idle when they struck during a minimum wage dis- pute. - l

-.-- Litéra tu r..- l.

. - ' f f limi1l:( tddad .j,',l'l'.l“_“i.‘.'..l'ill°..li°ffi$ (l1 m“? malt) -ndf=uh=ss~(uv*4fi=i=w)- Mill devoured with e apfiliu? P'°P"¢d "w"

TONICTOODBIVIPAGI IUILDS ur BRAIN. usnvs AND 300v

~~>~>=~ ilihfnfidfl-“fi

ocronan- 1g. 19V

on the

J

oys such a wide popuhsity. -,

in

_ ___ _i__..-___s__.-_.-_i_-_‘

EtYquette

Bylehneelne

Q. Is it permissible to place one! hand on a person's arm 0r shoulder, or hold their hand, when $813111’! with them? ,

A. No; and this habit is often aa- noying. ~ Q. What is meantby an "Ameri- can plan" hotel?

11

(‘if

l! 5 2 . - , :2 wta-zlrajflir???‘

A. It implies so much a day for '

u... room, including table lfhotei

meals.

Q. when is a wedding rehearsal held?

. A. The day before the wedding. '

For 77w Coof

CHOQOLAMTE BLANO MANGE WITH PEPPERMINT SAUCE

Two tablespoons cornstarch, 2 table- spoons sugar, 1 square chocolate or I tablespoons cocoa, pinch salt, 2 oupl milk, i teaspoon vanilla; Bcald 15L cups milk, Mix together the corn- starch, sugar, cocoe and salt Add l6 cup milk and mix thoroughly. Add

scolded milk. mix well, and return t1 .

double boiler, Cook twenty minutes. Add vanilla. DOur into moulds, and cool. Serve with peppermint sauce

made as follows: One cup sugar boli- s

ed with ‘.4. pound marshmallows. cu! fine, and water to moisten. When ii hairs, pour into 2 etiffly beaten egg- wliltes. Add a few fie}: o.‘ pepplk mint, and color green if desired. Peuf over the moulds and serve.

_-_-—-_-

The General Fascist Oonfederetio!

of Italian Industries now haa a mem- . __

bcrehip of nearly 71.000 finns m- ployiiig more than 2,000,000 people. thus embracing nearly nine-tenths 0|

Italian industrial activities.

. burns and

' Iitll - Zea-xiii. which kills

mixture made of osmium, water and eloehei! w, u,

lanes-Dissolve one-half dune; or Powdered eelnphor in one quart of rubbing or muege alcohol luoil as is HIM ll! pthletlca liter exercise, Iimply bathe the bust with warm wafer and leeb and rinse in tepid Witfl- Br! and notch thelotloa.

taken the d a fihlix d

wa n . 1e ‘hemelfoctorglfore

Dmmvtmdelemaesm.utnesa|\ la Ivar! Gillette mail- herein. correct Ilfltllflifilip breathing one

Jameson-Wee. f go around and

saneperdeulaeseoneriiwbnl

l‘ .

nunlbereofpeopteineverylergecib.