'7

WOMEN

'iv.ii.,TMnrch 21. 1956

The Guardian, Page 9

l(EEPLN.IB.'M-

Xgltull gives a satiety signal. but it . onh human to deliberately ig- ,..,g n sllilllly because food looks Ytilllilllllllg. smells templlnll and mtles delicious. In short, it is on ned appetite. not true hunger, llmt entices us to continue eating a little longer, although at the time it in:u- feel like hunger.

"Inc real test is how you feel tliii-ix minutes after the meal when Illt' digestive processes are carry- ing on. A crowded feeling around no bcltliiic is a sign that the Sys- ltlli is having to cope with too niuril food.

So. the time to snub appetite up xlmrl and thus control weight yIS inst before that completely satis- tied feeling sets in. Test your ap- p.-me, would you like another serv- W; or vegetal)le or a thin slice off the lean side of the roast. without igriii? If you still feel really imnzry for the main part of the meal. have I small second help-i lllii

llnnevcr. if your "hunger" is notl for the good hearty foods. and you htvlllll relish only a hot roll or onnetliiiig sweet. chances are you IIIIP satisfied true hunger. Beyond llII- comes selective appetite.

tt this point. if -you will take imir hot beverage into the living mm and sip it leisurely, you will out quite content. When you are Muir; to cut appetite down to size. It a restaurant. order just a bever- agr after the main course. This is always more difficult when dessert wines with the meal and you are paying for it anyway. Solutlon- rhnose I meal that does not in- rlurte dessert.

WAY AWAY

Homemakers report that it is most helpful to stay"Iwa.V from the dining room and kitchen for a uood 30 minutes after dinner. The temptation to finish up I little it this and that wanes after a half hour has gone by. There is I plwsical reason-the energy from Aha food being digested contributes n satisfaction and m that nice ti-cling of well being. It helps to remember that the satiety inechan- til" takes time to be effective. The feeling of enough should not be confused with the replete feel- trig. If you will eat slowly and

iWorcls CI The Wisr

tin-t. man learns to talk. Af-

i7Slop Eating Before You Acquire That Full Feeling

By Ida lull III:

irr many years he learns to keep nill -(John W. Raperi

chew the food well. you will know when you have had enough. Slow, eating brings a feeling of satiety more quickly than fast eating. Practice getting up from the table just short of that full feel- ing. Practice makes perfect. Ind, it's the most slimming action you: can take. I

Mary Haworih

Family Service Employee Takes Exception To Reply

Dear Mary Haworth: A reference to Family Service in your column of February 15 is bringing us I great many letters and phone calls from troubled people. We are steer- ing these people, whenever pos- sible. to our member i fo professional services. We follow your column and Ira glad to be useful in this way.

Since being forthright is I virtue you cherish. I am assuming thati you will want to hear from us on points of accuracy or professionall experience which we feel might be useful to your work.

In regard to your column of Feb-; ruary I5-based on a letter fromi the mother of an unwed pregnant' daughter-we have two points:

1. Our staff person who handles mail and calls from people want-l ing help is Mrs. Alice Adler. Fam- ily Life consultant. You gave the name of Miss Virginia L. Amos, Field Director . . .

2. In your reply to the mother, you suggested that a solution for the young girl and her expected baby might be to marry the boy . . . and later secure In annulment or divorce . . . Our feeling is that such planning would be highly un- desirable . . . We doubt if one error can be corrected by embarking upon another.

SALES TALK

What of the effects on the child? He has gained I father's name but hardly a father . . . Unless tthe girl's) parents assume it ' ' re sponsibllity. she may find it neces- isary. to release the child for adop-

ion . . . It might be that both mother and daughter will decide that the childis welfare is best served by a plan to permit its adoption. at birth. by: a couple whose marriage is securel and who are prepared to give the

l I I

Margaret And Journalist Fiance

llargaret Trumnn. daughter of armor U.S. President Harry Tru- ian. is shown in New York with lilton Daniel Jr.. I new: correl- ndent. whom she will wed next month in Independence. Mo. The exact date had not been set. Rum- or: of the romance followed I

weekend visit of Iltiiui Truman to

members of Daniel's family in;

Zebulon, N.C. Daniel has been II- sistnnt to the foreign editor of the New York Times. since returning from In Iulgnment In Moscow correspondent.

ALICE BROOKS DESIGNS

CHEER UP CHOBEII , Strike I colorful note! 0ne-I- dny motifs are easy to embroider on kitchen towels! They're pretty shower gifts. bItIIr finds. too. Fun to embroider Ind dlsplnyi. Pnttern 7311 has seven transfers: - I different one for every day. Each design is about 5 x 7 inches. send TWENTY-FIVE CENT! in coiiu for thin pnttorn (stamps on- not be Iccepted) to Chorlottetown GuIrdiIn. Household Arts Dept. no Front st. W., Toronto, Ont. Print plninly NAME, ADDRESS. illllzlt

PA'I'I'lltN NU .

Order our ALICE BROOKS Needlecraft CItIlogue. Enjoy pagan Ind pnges of exciting new deal - knitting. crochet. Ins- broi ery. iron-onn. toys Ind novel- ties! send 25 cents for your copy of thin wonderful book now. You wInttoordIroverydoIigntnit

WISE PARENTS IIEOOGIIISE TIIESE

WriTI!l7rTrIruIooAldonIwnuIh

1'lIoW.II.comIhdco.LlIIIObI. Inoltvlllsinhrlo

I-I-Ill

Ready For The North

eompanying Mr. Massey on his 17-ywenr on tho l0.tlutI-mile trip.

Mrs. Lionel Massey. daughteri in-law of the governor-general. is the only woman in the party BC-

day tour of the High Artic. She poses in the fur parka she will

Photo).

baby the security of love and ay home. as well as I name. In any case. it is our view that ”a mar- ringe of convelilenee" only adds to the problems facing these people-.

I hope you will welcome this dis-J cussion. Sincerely yours. J-H-S v

RECORD STRAIGHT

ELLEN'S DIARY

A Typical March Day

We roiilri Spring

the the

catch today in

voice ofvget warm. Yes. that make; seven crow-call in all."

LET'S EAT

Are you I noontlme snaeker'.' If

ority of the 45 million women who do not go to business and who lunch Ilone at noon. Does this routine seem familiar?

First act in your day's nutri- tion: A hurried cup of coffee, some juice Ind toast for break- fast, snatched while dispatching the family to work or to school. WARMED-OVER COFFEE l

second act: Acup of. warmed- over coffee and I piece of cake during the morning to make up for a skimpy breakfast.

Third act: Lunch. A little of this. I bite of that, usually glean- ed from accumulated left-oveis in the refrigerator--often not even reheated and eaten while standing at the kitchen counter. You begin to feel task-ridden. tense and sorry for yourself. You think of the chil- dren soon coming home from school. then dinner to prepare. etc. POOREST LUNCHES

Nutritionally and esthetically. the poorest lunches consumed in America today are eaten by flf)III('.- makers. our most important and. in many cases. busiest working

oup.

Don't let lunches .liist happen. Plan them thoughtfully. Arran;:,e them attractively on a tray. En- joy them beside : sunny window or in the living room. Then lie down for I few minutes nr just sit down and read or do anything

The

He loved the number..

Dem. J'H.S.: 1 belie". the rm-e.lsoundiiig along the hilltops. And ”And that. you might say" he nod-I

going digests the import of your Ietter, here condensed due to space limitations. I am glad

hearing yard,

we called to James in the ded "is just the bare beginningi ”Would you listen to ihailyof them. If we have good luck to direct Isn't that what youive wanted to we'll have a nice little flock of

readers” attention to the fact thaithear!" And with it came thoughts them this spring.

Mrs. Alice Adler handles mail and:

telephone calls from Deli”-011-S Wamfand the streams and little brooks in

of ice pushing off from the shorcs.;

And against the gable of barnl the warm run a woodpecker of

In! helil lmm the Family S9l'VlC0.slirugging off their white edges and, family that visits America cam. slipping once more into the song to 3 Sp," nf rymthmic tapping '0 of the free. in woodland-places thmmak, Mack say Wm, Small hm, sap would be stirring presently. yearning and nplomb. "I wish II

Association of America. at l!l2t Lexington Avenue. New York City 16. .

In regard in Point No. 2. II is; subtly inaccurate to say this ('01-

the young girl and her baby might- be to marry the boy. in a loveloss' marriage. and laier"sc(:ure an an- nulment or divorce. More precisely. my recognized a probability that the girl doesn't know what lieu or enduring sentiments are. ill

given the sunny days and Ih

frosty nights

fumn "suggested that a solution forlm.a,hm. rm. us now.

, 9 had my bow and arrow here--I, which malt” Ideal bet I could make that fellow fiv y home! If I couldn't." ' I

would I new generation of farm- ' . lads learning something of the my-r ”iIow are you liking it E119". 3-StPI'i9S Of the SI-Ifiar maples from another winter over your head. In-I ,.,,m,m.nt a dad or a granddad or a mother other spring almost here'.'" Wail

he offered. tGn,::e could!"

remembering, it just might be. that not the query in code? "Ami

basic step away to the hush this March what did you do with the season um Vt'iIll sugar and spile and honcy- about spent? Was it I

long dreary

first flush of panic. shame. guilt lmll or larger. to search out some time?"

feelings. etc. And I said: "If the

boy is an acceptable sort . .

giant for tapping, to savor the un-

Until tomorrow -- - 7- Diary Al .the forgettable cool sweetness of its Good-night.

constructivf next move might beyubsequent flow? Absorbing with ggggg -gHgEmVgg 7

for the youngsters to marry. to give the child a legitimate start In life. and to establish the h.'lh("S kinship to his natural grandpar- ents."

CENTRAL QUESTION ' And then I added. ”as the prin- cipals are minor-age land it your religion permitsl. a quiet divorce to rannulmentt might follow later. But consult your family lawyer or spiritual director on these points." I didn't formulate iinalilies. Rather I was careful throughout to direct the correspondent to professional

Family Service the Florciiee Grit.-

ioned .

asked. in effect. if there was a possible humane alternative "placing our daughter in I mater- nity home. and later giving the child for adoption?" She coupled this question withanolherg ” do you go on living with y thought that your own grandchild is lost to you forevcr'."'

Hence my tentative theory that I way may be found. that is decently compatible with legal and moral and social propriety. to construct- ively keep the child in the family. And I sincerely hope that all pro- fessional .. 'lors aren't closed- minded to this idea. M.II.

Mary Iiaworth coiinscls through

of this newspaper.

mother's central question. She hadiing out me mmsg,-cam in

the flavor as we would have them do. somctliiniz of the exquisite peace and healing of solitary plac- es and the rare charm of Nature in her woodland gown: to feel her clean breath in young faces. her charm in the depths of young hearts: to make fine and lastiiip memories of their young spring- times to stay and keep them self- respecting and upright in their ;ways, even to the Land's Ends tol ywhich they may later stray.

; Pleasant this day was. "Like one lin Mareli" a farmer enjoyed the

scourccs of leadership. namely: thelpun he offered this evening when

he looked back to take stock of

lemon Association. and the lawyer-its hours. It was indeed. A typicali "VT T and spiritual director afnremsmt March day when in the mildiics. . , , , , , , , , , , , , , , , , , , , , , , ,

and xunchine prevailing stream-i

Perhaps I should enunhasize that lets ran down from the hill sidesi ;

C all my comment was related to thc.with gay ripples of laughter seek-, . to

their, icoursc. And about the yard wci llieard with the echoing erow-call. lthcse chuckles of the thawing. and lanother strain added. one fanill-, Island farms now: the erly loving of a cow for her .new- orn calf. the hlithe eackle oi. fowls, the wee blcats of the lamb- ikins. I "How many have we now? Let line see." Mack. who all of I sud- den has mastered the meaning of s. stopped to reckon it.

I make it. but." he was puzzled, l”it. seems to me there should be -more than that. Oh I know." he;

that gran'daddy brought in til

I t 1

Party Dress,

Cnrrytng bo uIt. gift of In 'Id1nlrItr, P.rinceI: MIrgIret in

2 shown Irrlvinn It the Cafe de Par-

is in London for R party. Her gown wait the centre of Iltention of other lICl-I.

BREADALBANE W. I. I

The regular meeting of thel Breadalbane Village W. I. met ati the home of Mrs. Millage Mac- Leod on March 12th. In the ab- sence of the president, Mrs. Hod-. ley Woodside presided and open- ed the meeting by singing of 0de.. followed by repeating Mary Stew? art Collect In unison. Roll calll was responded to by nine mem-I

her: by passing in I email Irtlclei for sale.

Minutes oflast meeting were read and approved. Reports of committees were given and the, follwing new ones Ippointr-d:i nick. Mrs. Colin Mntlieron. Mrs. M MlPLPOd school. Mrs. Angus IGIIIII. Mrs. Elton some-rs: litnrh,. ,MrI. S. Glover, Mrs. Colin Math-l .eson. and Mrs. Hugh Mackay.

Correspondence wan rend. Sev-ly ersl articles of Red Cross worki were passed in. Two members paid for Federated News. Dona- tion wII acknowledged. this was followed by Iuctlon.- Mrs. Cuyleri Mathenon invited the members fol her home for out meeting. Ilnlll call to be answered by exchangei iof flower slips It was decided Ill; Iladtcil of district nuke 4 lbs. oil ;cIndy for sale in concert. This is .to be packed It Mrn. W00dlide'l lMondIy afternoon. . Collection was received Midi

meeting closed by National An- lthem after which lunch was aerv-3 led by hostess. assisted by com-I

lmitteo in charge. I scar wiirnnwn .

The Eric rmnl was opened in .1823 Is I remmerrial irater--'sy between Buffalo and Newworlr Clty. '

GREAT DEEWQ Sherlock Iiolme first Ippeared lin Conan Doyle's riot-ill Stndyy .. .

lhlcuu

”There are six now. That's Wlllvlliy word, and mm

t the answer.

HP

OALJCE "improve: all nulls"

ooooaooo-coco

Baby,

-Iooocbun-noun

o . u a u u n -

IOINYI COIIICYID RV

IHOVNII D! II

”lt's unfair to compare!" Good when it comes to your baby. because there just isn't one child in the world exactly like my other. That Ill-too-common

her column. not by mail or per-brightened "There's that one therci neighborhood pastimcofcompnring sonal interview. Write her in care'in the carton behind the .Itove,i baby uhgevemeng, C," be "pm.

ting for you- harmful for your child. So try not to be either envious or boastful when baby's Iccorn- plishments Ira concerned. If he's temporarily outdistnnced, he'll catch up. if he's Ihend of the game. chances Ire he”ll level off.ChImpion and cherish baby for what he is and he'll thrive in his own sweet. indi- vidual way.

a . . Toolluomo tIlI (lot I lot who'll nriding teething on the uouhlcsomc side? Gerber Teething Biscuits Ire Smooth-surfaced and nrlrn-hIrd. they provide soothing

relief for sensitive

I gums. and plenty

J' of biting satisfac-

' tion to boot. Mad! tiny hands to hold.

lndiudunlly ,, 4 in cellopha

n f w h n In om:

cereal ingredients.

II

for sanitary carrying

theyire baked into I special Iihnpn thatis easy for

Do-ll-younolf plan. Signs of self- feedin starting to show? Here's In any way to help tench baby hand- to-mouth coordination. Place I sprinkling of wilted, ready-to-cut cereal grains on baby": high chair my. Easy to pick up Ind into that adornhle mouth - will keep baby occupied while you're axing the rcgulnr ixin'A for lunch.

0 O I I LI

l

dealer's today. Complei

CANADIAN WALIPAP

Io. you are one of the great maj-.

riuper. There's no muss . .

Homemakers Become Noonlime Snackers

ly Ida Bailey Allen

you don't have in tin. just so long as you relax!

Don't tell me yoii'ie too busy, Just fifteen iniiiiill-s of rest and relaxation will refresh you tor the rest of the day.

TOMORROWES l)IN.VI-IR (irecn-Pcppcreri ('oIe Slaw Veal PEII'IlICS&lIl Hull;-red Noodles t'2irrols Orange Siioi'lr;iki-s (Iuiiie Tea llilk Vi-al Parmesan: tiitler Iii. lbs, tender veal, s-In-mi thin Spread with 2 tbsp table nnistard Dust

bnlli sides with 2 llisp flour each. Brovin Iliv IIlt'ill tlllIt'I(l) lil hilt- ier. oi" iiieal fltlllllllgs

Place in an oiled liaiuiig pan or large sltalliiu ll.'iI(Iili'. ilisli

Pour til '-i c em-ii null. and hot ualcr or I'ilIill,','Il In iiezirlv rover.

I)usl with '-.- c emit-ti Pariiicsan cheese

Bake :iliont 40 llllll ill (I limiter- ate oven. :i.3tl tl('i.'ll'x . :'.7.'i riezrees I-'. or llnlll Ilw l.l'.'ll is furk-tcnd- er.

Oranlte Sluirll-:il.i-s: Iiakr indi- vidual lfll'L't' lllllxlllz; pomlr-r bis- (uits, iisinr, .1 sl.lllflZlltl l't't'li)(' or a mix. For small -linileakcs, use i'eady-to-lmko lllxt'ltlls

Split and l)llllt'l 2t'llt'l'llllSly while piping hot

Put together will stir-('lrne(l, sliced or fTIf'Pll lll'.Ill;t;x that have been slightly xunnu-ll llr sure to

llut on the toll lrni-rs iiiisirle down

.WW3””? sntiqil

Continued from our 0

HAPPENINGS

Wilkinson. spiritual; Mrs. Bert Smith, membership; Mrs. Roy Mc- lltenzie. social and welfare: Mrs. flay Lavers. publicity. A success- ful holy hour was held on March 10th and it is hoped that this will he a monthly event. In prepara- tion for the annual meeting. April l2th, I nomination committee was appointed. consisting of Mrs. Frank Williams I! chairman, as- sisted by Mrs. T. Morrison and Mrs. J. Forestell.

It was decided to give cash do- nations to the following: National Scholarship, local Girl Guides, March of Dimes. The Canadian Red Coss Society, T. B. League. C. W. L. Promotional Film, C. W. L. Immigration Fund. Our Ladies Missiona y Society. Stella Maris and Holy Father's Relief Fund.

A presentation was made by Father J. A. Warren. on behalf of the members. to the president, Mrs. Gleeson. who will he leav- ing for France in the near fntuic. An instructive address was given by Father Warren on devotion to the sacred heart. Rev. Director closed the meeting with the Act of Consecration.

so the sliced orange will not slirle off.

Use plenty of orange juice ll blends with the butter to form a detectable natural sauce. No willp- ped cream or other topping is needed.

TRICK OF Till-I CHEF

Si.-ason noodles with l Isl! crushed. scalded caraway Rent for iiite-resting taste.

GREENVALE W. I.

Mrs. Walter Weeks entertained the members of the Greenvale W. I. at her home on March 6th. Mrs. iselby Spence was appointed to act vas president for the evening. Meet- inging opened by singing the chor- us of "Tipperary" followed by re- peating the collect in unison. Roll call was answered by nine mem- bers, followed by reading of min- utes aml approval of same.

Secretary reported a total of 512.81 made'at measuring party. A hearty vote of thanks was ex- tended to John and Lois for the use of their home. All committees gave reports and new ones ap- pointed as follows: Sick, Mrs. Mac- Pherson, Mrs. Spence and Mrs. Waye: School. Mrs. Weeks. Cor- respondence was read and it wax moved, seconded and carried that we" donate 35.00 to Red Cross.

Program consisted of an inter Ieslilig talk on Etliit-aliiin given lw Miss Stevenson. Mrs. John Cnrmv put money in l)irtli(la,v box after which iiieinhcrs sang "llappy Bir- thday” Next meeting open for in- vitation when roll call will be ans- wered liv oath nieinher donating I3 5.V”lllil1ll.V card Meeting closed thy sinuim: "rind Save 'I'he Queen." alter which .lliss Stevenson con- riiii-leil a miitcsl followed hv lllllleh sch:-ti by liostess. I