Nutrition is Just an‘ aspect of Lifestyle (the conscious realiz- ation of doing what you think is right). In this article we can only reflect the bias of who we are. (forgive that Journalistic transgress ion.)
While I was in the University of Toronto. :smoking cigarettes drink- sing coffee and wine and doing drugs I began to seek for truth.(seek and you shall find). This is a goal which can only be attained by the purificatio of the mind. I suddenlyf realized that you can! not purify your mind while defiling your I body --- you are what you eat, drink, respect inject inhale, desire, etc.. Our body is our' temple where we live, learn and through which we are connected with. the rest of the world.
I started my body purification by quitt- ing smoking cigarettes doing dope, alcohl,and caffeine. in short' everthing which was speeding me up instead
of slowing me down. I studied nutrition and decided to become a vegetarian for a period of time as an experiment
Please deposit this Poll in the boxes : located in the Barn, Marion Hall, and .
the Library.
In order to gain an idea of student att-
itudes towards their government (ie. The Stude ) we are conducting a survey
Student's Union
in the form of the following fall. This survey is part of a political science project and the results will be used for this purpose
only 0 YOUR CO—OPERATION WILL
page 6
Nutrition
due to the pollution of meat products by the deallers. Since then I have found many more
- reasons for not eating
,meat as well as more than adequate alternate
{sources of protein, and
have no desire to ever eat bodies again.
My diet changes daily with new infors mation but is basically simple and consistant: fresh vegetables proper ly prepared, fruits,‘ nuts. whglg GRAINS, cheese eggs milk produ cts,in short foods un- processed,untreated and unaltered by food companies.It is often hard to find these. foods in there nat- urel state but the search is always rewarding. The chem- icals used by food processers to pre- serve food. the chem- icals used by farm- ers to grow larger crops and the chem- icals added to foods under‘the auspices of "vitamine enrich; ment" are not for the good of the consumer.
vv
1) College Year;
2) Faculty:
f) Home Economics
3) Do you think the Student Union could
help get more people
Yes No
4) How often to you go home for the whole weekend? (if applicable)
5) Would you spend more
if there were more or better activities?
(check one) Yes
6) What do you think of campus? (check one) Not Enough About Right
7) Do you know who your
the Student Union are? (check one) '
Yes
8) Would you run for Student Union Office?
(check one) Yes
Any general suggestions or complaints? 1
(circle one)
aSFreshman B)Sophomorec)Junior d)Senior \,
a) Education b) Arts ‘ c)Sciénce d)Engineeringue) Business
To Many
This pollution is Just another short out, another way of en- abling them to give you less and thus
make more money for themselves.
By taking natures foods and learning to prepare them you will learn and gain much.
I canzt describe to you the changes for the better I have been through since becoming aware but IsnaphetbyDUer will experience it for yourself.¥ouw will be amazed.Concious is Just ' another step along the path to bliss."To under- stand LIFE WE MUST
understand ourselves. That is the beginning and the end of education.
Coke takes rust of nails and disolves cop- per, what do you think it does to the delicate balance of your digest; ive system. white sugar and flour have had all the nutition refined out of them and contain harmiful bleac es. Big business controls the food and drug administ- ration so don’t depend on them to protect you, learn about the life you are living.
The first priority is that you must love yourself, accept your body as a vehicle donat- ed to you by God for
thisjourney through life.
Take care of it.
North American society is just now at the point where as much food is thrown away "be- cause it is blemished' as reaches the market thanwhere more syn, thetic, plastic,imitation foods are on the market than real foods.
If you desire to spend less and get more---' study nutrition and examine the foods that you plan to buy,look- ing for nutritional . value. You will be dis- covering to your horror that North America(the richest area in the world, if you care about gross national product) is vastly under—nour- ished, and that many of the psycholical pro- blems of our society stem directly from malnutrition. If you care about yourself look into nutrition.
Go to the Root Cellar and get some literature. Once you know what to buy, get it in quantity or grow it yourself.
It is your political obligation to stop sup-
‘ porting the dealers in
plastic food..
In this media only Vthe stimulus to learn can be provided, if you want to talk more about food or life in general contact us at:
Namaste Farm RR b Cornwall
Ron, Cheryl. and Eric
#0 2 z 5 25g 0 p
AAAAA
involved? (check one)
A‘AA
v(v
weekends on campus
No
activities on
representatives in
NO
No
Scorpio Oct 23- Nov 21
Beware a Virgo is after your hide.
Sagittarius Nov 22- Dec 21
Say the magic words and Rumplestiltskin will turn you into Humpty's Dumpty.
Capricorn Dec 22— Jan 19 norcirpao del eps
hat»: 3 l ‘o~ .sdrawkcab“uoy“era sdrawkc “5 see a doctor maybe?
énctvan‘ yaw nrl bacfizunt Aquarius Jan 20- Feb 19 When the moon is in the seventh house and Jupiter is in line with
Mars then your water pipe
will burst and those ' little green men will run all over your body.
Pisces Feb 20- Mar 19
Friday is your bad day someone will eat you a ‘
Aries Mar 20- April 20 Your roomate is two-
. timing you.
Taurus April 21- May 20
You are very disagree able this week as you are bull headed.
Gemini May 21- June 20 Just because you run around in circles doesn'
~mean you're a big wheel.
Cancer June 21- July 20 ab You got it? You shouu
Leo July 21- Aug 20 Your roar is much won than your bite.
Virgo Aug 214 sept 22
Your lucky week. Do it: Do it: Bo it: Esp- ecially if it feels good. _
Libra Sept 23- Oct 22
S ay away from the classroom and it will be a fun week especially with Mateus 'h2.: