ELLENLS owzv Farm Custom

"It's queer when you think of it. how much our way of life has changed in. 58!. the last ten years or so," James commented to a tonne" who joined us at lunch tonight. "For instance" he smiled picking up a sandwich from the plate. "I remember when it was considered quite a treat to get . bit of bakery bread. Now it's no new taste to us, with more than one farmwifa no longer making her bread."

"And I can mind" the visitor nodded "when we conside ed it a mistake in judgement for potato, nr beef-farmers to buy their milk. 'l'hat's nothing new on farms either these days!"

"And who butchers a beef or a pig now? Not too many" Jsmcs answered his own question. "and that too was once the rule on farms."

"And who makes soap from the saved odds and ends of grease with store-shelves heaped high wi quick soaps and detcr.gents'."' we chuckled.

"And you'd be surprised at the number of farms that buy eggs and chickens now instead of producing their own" the visitor offered. ”They're too busy at some other line! of farming to bother with fow s."

"No preserving eggs in a lied of coarse salt now or in water glass (or Winter use" we commented.

"And how many churns are used these times? Not one, in our whole district." our company said, "Churns will be collectors' items shortly. like old vases, and butter bowls and candle-sticks and spin- ning wheels" he smiled.

5 Change

man now -- or clothing for the children? I heard a sewing-mac- bins stitching the other day and honestly it took me a few seconds to place the sound. once so fam- iliar" James said.

"And this is funny" the other broom?' I asked Mrs. . . this mor- ning. when I stopped to brush the chuckled. "Where's your old sand from my shoes at their door. and she laughed and said iMy old broom! Man. I have neither. old nor new at the moment. Will the mop do? Or the vacuum- cleaner. Just think of that!"

"No flour in hundred-weights home from the mill, nor oatmeal. this me of year" James' mind was off on another memory.

"No strings of dried apples for Winter and Spring-pies. No big cheese in the round wooden cheese- hox either" we laughed. "and no

"mil barrel of salt herring a-

th bout" James smiled.

”No. on farms we seem to live by littles now" the visitor offered "out of tins and cartons and pack- ages, instead of barrels. and cracks and demijohns. No more like the way the old folks lived than day is like night!"

"The old order of living has cer- tainly changed" James agreed with a sigh "its an altogether new way we have come to nowadays."

But still on farms, November days are all rt and shorter as in those "dear ead days" of the past. there is bank of Canada Geese on the wing and the red of furrowed fields as gently the season takes the tired Old Year to its rest. Until tomorrow - -- -Diary ..

"And who makes a shirt for her

gr m mm Psychological

oodnlght. . . . .

Reason

'For Being Overweight

By IDA JEAN KAIN

The overweight problem needs to be tackled from the psychologi- cal as well as the dietary stand- point for. until we understand and counteract the reasons back of the desire to overeat. diet at- tempts are likely to fail. The psychological an le was em ba- sized by Dr. C. night Aldrich of the department of psychiatry University of Chicago Clinic. in a talk given before the Ame can Dietetic Association.

To follow a diet requires a change in food habits. and as everyone knows. habits are not easily changed. Still. we seem to be able to adiust to most changes. what then makes dlot habits so difficult to change? To begin with. a diet means giving up some- thing. Is it a matter of will power? Since many people show great strength of will in all areas of their lives except with respect In food. obviously something more than mere will power is involved.

At this point, Dr. Aldrich ex- plained the mechanism of denial. ”Most overweight people claim. '1 scarcely est enough to keep a bird allvo.' They honestly believe this to be true. They use the me chanism of denial. of mentally shunting to the side their numer- oils trips to the refrigerator. By putting them out of mind, an over- weight woman does not realize she eats more than she thinks she is eating."

REPRESENT SUBSTITUTE

Our authority affirmed that food often represents some kind of security which may data back to early childhood. "Tho diotars who run into difficulty are thou for whom food represents a sub- stitute for love. security and early affection. When trouble crops up. the old attitudes about food are revived and the overweight pos- son turns to food for solace."

What can be done? Dr. Aldrich suggested this plan: Analyu under what circumstances you are alone and feel lonely? When you are in a group and feel lelt out? Think back to why you aban- doned previous diets. Did you be- come discouraged when you lev- elcd oft in weight loss? Or. did an feel defiant and have a "No-

y is going to tell me what to eat" attitude?

Overweight can stem from a combination of factors - eating habits established in chllldhood: cultural customs: or P-!Y('VK'l0ll0ll factors. Recognition of the cause is the starting point in overcom- ing the cause. By belnl 3'9" '0 the conditions under which you tend to overeat. 010 DIIWW 33 be traced.

Dr. Aldrich repeatedly emula- sized the necessity for tho die!!! to accept adult responsibility for food intake. A wntlnsneu to -0-

PAKIITAN (NTION

Pakistan now has more than N sotlon textile mills. with an uti- mated annual output of IIOMW bales of cotton cloth.

Pt.

a

Debt moo CO.

cent this responsibility is a giant stride toward weight control.

The Guardian. Page '1 i

Thursday. Nov. 22, 1956 namrrou-nesasna

to this Society for their Novem-

Lorne Ferguson presided and op- ened the meeting with call to wor- ship followed by hymn. Mrs. Mack Dixon read the 23rd psalm and Mrs. John Dixon led in Prayer. All the members took part in Bible Study from Paul's letter to Ephesians.

The Secretary then read the

were approved and signed. Roll call was responded to with scrip ture verses bginnlng with letter "F." The offering was received apd mite boxes passed to treasur- er. The different secrotaries pres- ent. gave reports.

Mrs. Channsn invited the mem- bers to the Manse for the Decem- ber and Christmas meetings. Roll call be answered with a Christ- mas verse. Lunch committee will consist of Mrs. C. C. lnce. Mrs. Rowan Ferguson and Mrs. George Vlllett.

Prayer and benediction closed the meeting. Lunch was served by Mrs. Bell and comxnitta in charge.

HAMPTON LADIES AID

Mrs. M. K. Charman entertain- ed tho Ladies Aid at the Manse on Wednesday evening, Nov. Nth. The president conducted the wor- ship from Psalm 46.

Minutes of last meeting were read and approved and trea.surer's report adopted as submitted. Plans were made for a supper to be held in Hall early in December and a committee appointed to prepare for same. Mrs. Windsor Bell will be in charge of Variety and Novel- ty table and Mrs. Beat the Bazaar.

Mrs. Merrill kindly invited members to her home for the De- cembe meeting. The Mizpah bene diction closed the meeting. Lunch was served by hostess asisfed by Mrs. Gordon Vlllett.

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