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....4...'.-..;j2' _. ' .11. ;' . -...

PAGE EIGHT

Use a plain rich pastry for the foundation of date-cocoanut bars. Roll it out until it is about a quar- ter of an inch in thickness; spread rrvith melted butter and sprinkle writh a little salt and cut the sheet of pastry in half. Mix together three tablespoons of brown sugar, three’ tablespoons of chopped dates and three of moist shredded cocoanut. Spread this mixture over one sheet of the poetry’, sandwich fashion; place the other sheet on top and cut! in burs about an inch wide and‘ three or fuzz: inches in length. Bake‘ in a ha; oven for ten to ﬁfteen minutes. l

.What the hhshionables are Wearing

illustrated Dressmaking Lesson Furnished With Every Pattern By Annabelle Worthington

sketched in ﬂesh coloured crepe de chine. Pale blue crepe bands trim tho wide pantie legs. Blue again ap- pears in fagoting at the upper edge of the camisole.

Crepe satin and ﬂat crepe silk are lovely suggestions.

And then there Ls ﬂowered voile which you mustn't forget in making a selection is very dainty for an Xmas gift.

A combination like this is all you‘ll need beneath your more tail- ored frocks ofsilk crepe or wool fabric.

Be sure to ﬂll in the size of the pattern. Send stamps or coin (coin preferred.)

Price of pattern l5 cents.

No. 459. Size ......................

...........................-...-.-.. 4’! W Name

nun-nun...nun-renounce":

Street Address

nu."-n-n-“n-.-¢.---..

State

City

Navy Man Sufiered

Had Terriﬁc Backaches. Says Dr. Williams’ Pink Pills (tonic) did the trick.

The Ability to Run a Hundred Yards in Thir-

i...teen Seconds Flat May Seem Like a

Strange Qualiﬁcation for Wifehood, But it Guarantees Health, With- out Which No Marriage Can Be a Success

The ability to run a hundred yards in thirteen seconds ﬂat is a new qualification for wlfehood, yet such is the test that a learned P10155501‘ advises young men to apply to the girls they are thinking of mBYfYlﬂB- This will seem a hard saying to young women who ﬂnd that men already want the earth tied up with a. blue ‘ribbon when they get married. As it is, they expect their wives to be beautiful and remain perpetually young. To be vamps and faaclnntors. To be blue-ribbon chefs. To be dime-nursers. To be vaudeville entertainers, with always a. new line of stuff on top, To be press agents who will al- wuys get them in the limelight. To be sick nurses and baby nurses. To cut a ﬁgure in societY- T0 be good bridge players. To (be patient listeners and to be unwearied claques. And if in addition to all of these varied accomplishments and virtues they have to be good splinters in order to get a husband, they see the sprinters‘ Retreat as their ﬁnish.

However, the suggestion that a man should ﬁnd out whether a 8111 15 sound ln limb and wind before he lets himself in for her doctors’ bills is wise counsel thatany prospective bridegroom will do well to take. For the success and happiness of every marriage depends more upon the health of the wife than upon any other one thing.

Yet, strangely enough, health is the very thing that men most over- look in selecting their wives. Apparently the question of whether a girl is physically able to stand the wear and tear of life, and especially 01- life with a. poor man, never enters their heads. A man will marry l.

culosis or anemia or chronic dyspepsia that makes her so thin. Dr he will marry a girl because he is charmed with her vivacity without suspecting that the reason she can never keep still and is keyed up so high is raw nerves. Or he will marry a girl without even inquiring into her pedi- gree ancl ﬂnding out if there is some hereditary taint in her blood that she will inﬂict on his children.

That men marry with this reckless disregard of the health of the ladies they are leading to the altar is an overwhelming proof that love turns them into optimists, for nearly all men have a horror of siclcness and sick people and sick rooms. Very few would deliberately let them- selves in for an invalid wife, and when they marry frail, delicate girls it is because in their infatuation they believe that some miracle will turn them into husky, able-bodied women.’

A man's idea of a happy married life is not ministering to a sufferer or sitting by a. bed holding a thin, white hand or spending his evenings listening to symptoms. Women often get. a kick out of nursing an in- valid husband, but every wife knows the martyr expression her husband wears when she is ill and the relief in his voice when, after having duti- fully asked her how she feels he remarks that as there is nothing he can do for her, he guesses he will step downtown or listen to the radio.

The advantages of having a healthy wife are, of course, too obvious to need insisting upon. For one thing, it insures a man a partner who is an asset instead of a liability. The strong woman can pull her

‘mu-m m, W,» weight in the boat. The sick woman must be carried.

“Not 3 hi“ writes Albert a. And here's n Jnimty combination of Ache §l°‘b°1l‘°°'11“°§'é1 The well woman can do her share of the work that lays the founda- timt you can slip into so easily. s. n Qhmﬁév {.1 ‘mo tion of a fortune. She can make a comfortable home and look after her It zichleves an unbroken line, with law‘ ab; navy doing children, but the poor invalid is forced to be a. constant drain upon her

extreme snugness through the hips. The camisole is cut low with inter- esiing pointed outline. The panties extend into comiortilblu ﬂared (111- ' ness at the lower edge. This com.

back troubled me very murh. _

Dr. Williams’ Pink Pills which I did. . .

good friend of mine advised rne to try

I hum“ °°111P1¢1¢lY Well. 2nd I have not

b d t ' sleeping in a hammoclksvgomeiiigcsag? husband s pocketbook, and she has to neglect her house and her children

because she has not the strength to look after them. Many a man sees most that he makes g0 to doctors and trained nurses and sanatoriums and comes home at night either to do the housework himself m- to a, house that. is run incompetently by wasteful servants who have no mis-

Social and Personal

living skeleton of a girl without ever wondering if it is incipient tuber- ~

THE CHARLOTTETOWLQ GUARDIAN

. " | 1 For The Cook l a , Aroma I Dar D Ix u» Determine DATE-COCOANUT PIES 101' Wives "with

YOU} health is zoo important for you totake risks by drinking any haphazard mixture of food ingredients. You want a food beverage ' which will be perfect and complete, and which you can rely upon to give health and strength.

The Enmtial Food Element:

A perfect food beverage must contain proteinl, fats, carbohydrates, mineral salts and vitamin!- Scientists claim that these vital e‘ ‘nts are contained most abundantly in malr nilk and eggs. That is why these wondcriu. foods of Nature form the constituents of "Ovaltinc". Malt extract is used, for powdered malt does not yield the same food value or exert the same digestive power. Pure fresh milk is used. Dried - milk is not good enough {or "Ovaltinc". The eggs are obtained from specially selected sources. 12,500,000 fresh eggs are used each year.

Proteins are obmined from all three ingredients. There arc several proteins-all of which are necessary. Milk docs not givc thcm all, but a combination of malt, milk and eggs, as in "Ovaltinc", supplies them. Fats are contained

. in the milk and eggs. Carbohydrates arc present in the malt and milk. These are natural sugars and arc far superior to cane sugar.

Mineral salts-ironjcalcium and phosphorus— are derived from the milk and eggs. No nerve- restoring food would be complete without leci- thin, which is derived from cgg-yolle-hcncc‘ the importance of fresh eggs in "Ovaltinc". Vicamins-wwing to the combination of malt, .milk and cggs—arc all contained in "Ovaltiae" and are present in correct ratio.

-:-; Fashions‘

van- --~

._' X '

OCTOBER Z3. 193]

Correctly Balanced Nourishment

Not only must a perfect food beverage contain all these elements but they mus: be supplied in correct proportions and in the most readily assimilablc form, as in "Ovaltinc". It is easily digested because it contains no starch or added sugar. It is ﬂavoured with cocoa——nor chocolate. I: is emphasized that i: nourishes the system normally without causing "fatness".

Avoid Sci-Called Substitutes

Your common sense will cell you that ordinary malt or cocoa drinks, without real scientiﬁc preparation, cannot possibly compare with "Ovalcinc". You should make these enquiries. Arc they made from malt extract as in "Oval- tinc" or powdered malt? Is the milk fresh milk as ll Ovaltiac" or dried milk? If they contain egg.‘ 'c these new laid as in "Ovaltinc" or men. dried eggs? Consider carefully if thcsc subslmuccs are sweet in ﬂavour, whether you are not paying an enormous price for sugar, which if necessary you can add yourself. ' ‘Oval- tinc" contains no added sugar, but only the natural. sugars contained in two of the ingredi- cnts—malr and milk. .

Economical in Ur: "OvsltiniW-although so superior in food value -is low in price and the most economical in use of all forms of concentrated nourishment. Make delicious "Ovaltine" your daily beverage-it is acknowledged to be the best means of giving and maintaining health», strength and vitality.

"Ovaltinc" is sold at all stores in air-right tins,- » 50c, 75c, $1.25 and $4.50 (special family m).

DVALTIN E’

-l:- Literature

u...

Worldir Best Tonic Food Beverage

TONIC FOOD BEVERAGE

bination is closed m. - “"1 a P1111 or ache since. lei the right D wnm a _ 1- 1 ' ms‘ Pink P115 ' rm and other elements which lbtcirtirsleiw;

tress‘ eye upon them.

lt takes but 1-1.. yards of 39-inch _ material to maize it with "t. yard of “@1118 agent in the blood. That is the lid-inch contrasting for the 16-year Ltagogenmbmeedﬁis which mu“ m“ sue. 1-

_If you suffer from indigestion, an“. my“? N11 459 11111.1‘ be had in size n-"m Mwnusnes’ bukache °' lhﬂlmi‘ 1, m, ,8’ ,0 yms, 3G and 38 ‘ﬁche: £3111: Bgtoa sﬂPPly of Dr. “villiamg: Pink buy by‘ “m5 a pith" at ‘my 117"!"

T}; u _ g s. Be sure lo my “Dr. Williams’ ", m

“.- are rlrxclderily dainty as

doesn't make them any easier to get along with, nor does it cause the . good “cwmmmment m m.” 9°“ 07ml ‘-Y ‘ d“ “n3! 8° dellcl‘ (110)) 111W 1110 851106 11-5011. 0W6! - homes they make to be any 1855 purgawrles to me m’ m, do” it keep D amp hngs or veal. Use a recipe 101' steamed Zously with fresh baked ham. or closely and cook for fifteen them from driving their husbands away from them to less neurotic dllmglllllilt 811d gdluitiilent ‘they make a tempting acoompani- minutes and serve with thi women num er o me um- on onl. lrnent with roast fowl or fricassed dumplings, To mgke the “u” Au or u. remember me mm] o! (111008111! Whlte. ﬂilld-llavorod Ones-chicken. To make them, 11-56 i! use three cupfuls of water. twc 0f course, ill-health is a misfortune that may happen to any woman. apple dumplings-the mystery of Co” the 0mm. “d “um”! m" “d” f" “l!” dumpung‘ “ml ‘$119119! °1 ‘irmbmke "111 °m

of haemoglobin, or oxygen-

The atmosphere of a home depends upon the wife. It is gay and joyous, or sad and depressed, as she makes it. Now cheerfuinesa is ab- solutely dependent upon health and vitality. No one can have a. light heart. in a. pain-racked body. No me can smile and be merry when their liver is out of order or their back aches. No one can be sweet and amiable when every nerve in their bodies is quivering and they want to shriek and tear things and everything that anybody says or does irritates them to the point of madness.

The reason so many women are fretful and nagigng and hysterical and unreasonable is Just because they are sick and miserable, but that

l_sh about the meat.

way down and drop in bite o! butter

TBrlLlds-up ‘baainmNehw and ‘body

A. WANDER LIMITED, London, England, and Elmwood Park, Peter-botanist‘, Car-Isa;

19011191! and steam well covered for the fruit drained from cranberry Onion dumplings make ‘a very ten minutes.

cut in three or four-inch squares.

sauce, then pinch together and

cupful of sugar. and boil until the

i and when it does, her husband is bound by everything that is ﬂne an tho hiddm gm"; the p1. | g g ponorable in llgim and by every law of love and tenderness to cherish her b16114 9g m, 11",»- 01 m,“ pry; y“; “all; :99? “d 3893:; w o" "K111 Pllﬂ l- lﬂblespoonftll of berrlos burst- . n every poss le way. l ' as . o ough a u Om i But ‘More mar i“ m m l n h d‘ t :3’ lzﬁmrmgeaazrntzﬁhnlflflhelz: and bake or steam flftnen miuutcl. " e “ ‘m w“ ° N3“ 11° hm“ °1 111! m the sweet dessert dumplings choc” dum m; ‘pm; m: am a ' l’ " “m” , 1 ..: en an sees if she can do a hundred yards in ggirteon seconds flat. dumpun“ go “We Wm, meat and “u” "W, o; m, 00mm,” u . 1_ 1 T" __,_______ “an” mx- may bobblins dumnlinss which luncheon dish. To make them, ' 9 lfloat merrily 0h i119 sour». add two tablespoonlful of gated E S K ca...“ ds Checked ."".:: "a. “s. or .12.: "are "r"- r an“ 1 I L L 11m? II I11 I m o1‘ recipe. mixing it with dry incrcdl- (uuswlzrtntﬂ) " u “m. h. 2y“ modﬁlvuaporlzing moor-cinema; take ‘directions-then ants; roll a quarter-inch thick. out EV A p Q R A 1" ED \ . m. w I 1mm ¢rubon platisfywltth an a: nltzh for liiurrila- ma. {ma-inch squares, rm with an . . _ - ugs any o e ’ owns additonal teaapoonful of the Q. What is the signiﬁcation o: a varieties: cheese‘ pinch th corn the: '3—I0rlo'> sue/uzclean,ﬁ~es/z,lovableﬁagrange_ “ the letters P. r. c. when printed --$\'~' mast pork apple dumplings are tightly mg ma“ 0:: ?er|ch Parlour: v No wonder dainty women all over the Onavmlgrbgtglildlgiv - t k . " another m” o’ ‘ppm dump)!!!“ “m.” “u” m m‘ mmm“ ‘I Ilﬂlb. ‘u . Id ' f h. h the ﬁcnch m c; a en from prescribes Gaol that are particularly good witmwhm dqnq "my" m4 "n, ‘m, wor treasure its ‘re res mg c aem- no W“ ti’; hi’ 1'11 "1189- F H I rout pork. roast duck or goose. the eauceand garnish with water- wonder our Canadian leaders of taste and Q‘ a 1 e ﬂrstmk “M at or ea th U" 5 'l“m'd ‘mmpm’? “ml m" 1'" 111* “m!” I111“. we!

a formal dinner? SYDNEY, Australia, October- 3o,_. m“, n“ mow}, m amp "om the together t” “b,” r l o‘

fashion hnd it indispensable for those informal occasions when heavier scents are our 0t place.

A. The oyster fork.

Q. What is the chief requisite anywhere of good appearance?

A. Neatness is the very first. re-

(Bntun United Freon-Dr. .1. s. Purdy, City Health Ofilcer, says that, since the establishment of the do); 811814-1111 111 Sydney there has been a

end do spoon and then a oupful of finely-chopped apple hdded with lust I duh of cinnamon-

111111" #1116 two of ﬁnely-minced onions until tender, though not brown. Add two tableapoonlful of

DMD 11190 1116 511811118 gravy in the flour and when frothy Qtlr in u);

qulsitc. Belléfll

YARDLEY LAVENDER

Perfume, Face Powder. Compact. Day and Night

=}€.4!'!‘.

C-varm, Talcum Powder, Bath Sal's, etc. “ TheLw-ury 5dr;- of the World," and Gift Cases.

Ar all (.J0d Drug and Department Stores.

u Qlzl Bond Street‘ LONDON

USA. ; 4;: Filth Avenue New York

f. 1 vsrznttv

(llllillﬂ Yardley Home v ~ Harbour at York Street, Toront-

improvement in health, which he attributes to enforced plain living on sound food.

"I have often thought," he laid, "that if one wanted a really gogq rest it would not be a bad p1", u, do a month in Parramatta 1e11, The last time I visited there I found that the prisoners were w," fed

GHmdmBF-"It is lovely. You (the bread being probably mm- hnvv tuned in excellently than we could get outside), that

Grandson-"But, granny, that is were lighted, m4 u,“ . the vacuum-cleaner." good library was avalhblo."

1A MorningSmilo d

routing pm ten minutes before dinner time. then serve as a garn-

contents of a2 can of tomatoes, unstained, a quarter teupomm 01 ma: and salt and pepper u; talta- ﬂtlr over the fire umu thick.

T1"! "M"! dumvllnu m molt lwvtilinz with rout duck or I000. Use I. recipe for giggmgq dumnllnn. roll it a quutpr s; u, inch thick and out um three-inch lﬂllorel. Pinon a tcupogm q tut dunno jam on “q, M. q

_ w

- convenient! Economical l

AVE yourself the bother t’ '

we»; r.» mm cal-ml .213.‘ 1113i? ‘$2.221! Klupa lyofNn-rtfs on always pure and sweawheo 108 on an needed. you open the do. l“