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Page 8, The Guardian

?lactose, and vitamin and mineral vanilla; and to the milk. Stir

id

1 ed to her home in Parkdale from

l , i

Tuesday, Jan. 17: 1956 LET'S EAT

Dry Skim Milk Aids Modest Food Budgets

By Ida Bailey Allen

Wliciicvcr the Chef and I make TOMORROW'S DINNER personal appearances, we usually Hm 01. cold -1-uni. ,l,,l,.,. end up with a question and answer Mlnule Clwplml 39,3; steak; lession. Here is one of the qucst- Baked pomlm.

ions that invariably pop up: .”How Canal R-lugs -. .0... l can I prflyltle enough protein furl llurrygup pem.ll,RlL.e custard my family on a moderate food Collee vl-,7,

L?" . Midge l Minute chop...-u Bccl steaks:

"Of course, Madame," the Chef said, l'the solution is the use of; less popular cuts of meat. more fish. grade B eggs and the pur- chasing of processed rather than natural Lheesei cakes. Pan-fry in 1 tbsp, butter 4 DRY M"-K Sol-IDS lmin. for rare. 5 to 6 min. for well

”I would add one other great dciicf Iource of protein." I told him: Hurry-Up Peach-Rice Custard: "non-fat dry milk solids, whichlMcasurc 2 c. cold water intola means dried skim milk. double boiler top. Stir in 2-3 c. in-

”Of course, except for the cream, slant nonfat dry milk St)lldS (cry-

Mix 1 lb. chopped in-cf. l l5P- salt. '2 tsp. monosodium glutamate. Va lisp. pepper. 1-it c cacli minced -onion and green pepper Form into 6 llllll. cuml siml flal

Commons . during the opening of the third ses-

Women Members Of The Commons

lsioii of Canada's 22nd Parliament. Left to right are: Mrs. Ann Shiplley. Liberal member for Temiskaming;

Three women members of the smile for the camera

l

Mrs. Ellen Fairclough, PC Hamll- day becani the first ton west; and Miss Sybil Bennett, move the address in reply to the PC Halton. Mrs. Shipley the next speech from th throne. tCP Photo)

M-v.53:-rock-.)L-1'

Overweight Girl Says Being Fat ls l.

Worsl.,Experience

DEAR MARY I-IAWORTH: I III) a high school girl. 17, and my prob- lem is about to drive me crazy. I am Int. Behave me. being a fat high school girl is Just about the worst experience imaginable. .

I am only asked out on dates when no one else ll available; and when I do go out the boys think that just because I am fat I have no morals. They always act lib taking me out is a big joke anyway. , I have tried dieting and exercise and just about everything, but my doctor says I have gland trouble and there's nothing can be done about it. I try to be Jolly and pleati- ant around people to make up for it: but all it gets me is the com- ment that I am lolly and pleasant. Mother won't sympathize with me either. She says I am just a big crybaby. You are probably going to tell me to forget about being fat, and to get out and join organizat- ions and have a lot of fun. But you will have to do.better than that be- cause I already belong to every- thing I can think of--which doesn't make me forget for A minute that I am fat.

I played on the glrls' basketball team one year and it nearly em- barrsaned me to death to get out in front of all those people-with me wearing shorts and the smart- aleck boys yelling "Hey Fatt.Vl" and things worse than that: so I quit. Please help me to solve my problem, because I have thought

oman to

MRS. GORDON MACMILLAN

A COUNTRY GARDEN

f INON-FAT MILK solids in bowl cheese and steak shown. Custard,

are equal to protein content of eggs.l

Inside, the white of hyacintlis In

WHITE IIERALDS I tell thee that the "pansy frcak'd

, . , with Jet" Outside, the white of snow Illcdlls Is still we lwarlvs case llml um winter still: We” knew.

Take the sweetness of a gift un-

ELEAN.OR ROSS

Every year about this time, wint- er wardrobes seem less attractive than they did earlier in the season. It's a common complaint. one that affects little girls as well as grown-

ll's Time To Perk Up Children's Wardrobes

bloom .

Speaks with pure lorclincss of spring; flowers spill

Their subtle fragrance round my

And for the pansics send me hackl

-ups. But if mother in handy with the seuing machine, she can live a little girl's wardrobe the lift it needs and with very little effort.

sought.

a thought. Doudnclh Pansies and vinlas have bloom-.

White heralds of that glad. resur-

When "ernal blossoming will come

Mel” mom ed here in the garden almost every month in the year. even in this' most unusual year they are bloom- ing, under the snow and now when,

gent day

t ' lt, ' t ” t" ilk. , . h a rigi is one way 0 ea m A::l1ceh )r:;)iI'nel.hs pushing brown it has gone we fnli: thelli fvetiiy-l l-reconstituted dried skim milk as stalline type). l V ' where scattered roug ou c the same protein-milk. sugar, or Beat together I egg and I tsp. with ma” garden.

values-as whole milk. Whenever. 2la' c. cooked rice. and however used. it contributes Blend '5 c. sugar with 2 tbsp. protein and fine flavor to the flour and V2 tsp. salt. Stir into the menu at low cost. ingredients in the double boiler. "Suppose one had a family of Cook-stir over hot water about 10 ; 8 and for lunch served a potato min. or until mixture thickens. l chowder made with reconstituted Transfer to ii dessert dish. Cool: dried skim milk calling for I garnish with canned sliced - quarts, and a baked custard that peaches. used 1 quart. This amount would THE CHI-3F'S HURRY-UP provide as much protein as seven- BAKED POTATOES teen eggs. a pound of process Steam or boil medium-sized cheese or a pound of de-boned baking potatoes 15 min. in salfc 1 sirloin steak. all of which cost atlwater. Stick 3 metal skewer

in the dried skimlheat to the center. Bake until soft

l the calories labout 20 min.

i milk used are much less!" l . .

Happenings

Friends of Mrs. Stanley Hurry will be sorry to learn that she has

entered the Victoria General Hospi- members

tal. Halifax. She in wished a corned at the last meeting of the speedy recovery. Business and Professional Wo- manls Club.

Mn. Gordon Mutlow has return- ''Speech is Important!" is the caption for an article in the Jan- uary - February Business and Pro- fessional Woman's Magazine. Miss Yeo's splendid contribution is the first of a short series on ”Speecli" written by the Prince Edward ls- land provincial president for the lcltisiness and Professional Women's

Hospital where she underwent n Iiucessful operation.

Mrs. W. M Whltton returned to Halifax recently after spending the New Year with Mr. and Mrs. F D Bowneu, Summerslde.

Mill Reva Babcock, Que, has resu duties at the Air nrshnll Johnson

- . CA? St I , - l a ll 1 ii : -1 dodge a mi Summer age took place Saturday to Mr.

5 Stuart Drummond has been the

Mrs. Heath Strong, Summersidc, guest of honour at the following has taken up residence in Char- Park Road, gave a miscellaneous lottetown for the winter months. shower, and Miss Mary Hughes,

mu camel Macnonaldl Dot. I;-lince Street gave ii kitchen show-

thester, N. B, and Mia: Dorothy Mclnnis. Chipman. N. B, have re- turned to their duties at the RC AF Station. Summarsidc.

Mu. Claude Iharp has returned b her home in Mancton after visit- ing the Misses Wanda and Dorothy Wyatt, lummrsldu.

Mrs. Don Stewart entertained stands at the in hour on Thurs- Iy. '

Tuesday, January 17 is the 250th birthday of Benjamin Franklin. American writer and statesman. Mr. Franklin was born at Boston In 1706 and died in Philadelphia in I790. With Washington he ranks ll one of the two greatest and ablent men the United States has yet produced. He was one of the three Imh century sages the on-.-.:-s being Rousseau and Voltaire. Mr. Franklin was exceedingly popular l In llll diplomatic post in Paris. His M homespun manner and wit art very much revealed in these mot- too: from Franklln'a "Poor Rich- lrd'l Almanac;"- "He that bath a truth hath an acute." 'fHe who Ilvcl not or he gets ma keep hi: can to tilt griadmoe his life"; "'I'htcorriovncvoasbodasn Ilrc': "Now I have a sheep nul-

blda me Good . ii men make fonts god who men cut them."

Mataperlia. er . . -

On December 19th. a large num- ber of friends and relatives gather- ed at the home of Mr. and Mrs. Edison Heaney. Clinton. to tender a shower for their daughter Gloria. prior to her marriage. The living room was decorated with pink and white streamers and wedding bellg, The bride-Elect was escorted to the seat of honor by Miss Loin Stavert to the strains of the Bridal Chorus played by Miss Betty Joan Johnstone.

The many beautiful gifts were carried in by Susan Hearty, sister of the bride. and Alberta Macbeou. and were opened by Mrs. I-Jric Hcaney and Miss Jean Mar-Kay while Miss Geraldine Woodsldr. read the accompanying verses and Miss Louise Ramsay arranged the gifts on the table.

Gloria gracefully voiced her thanks for the many gifts. After slngin "For She's a Jolly Good

l l l 1-'

ladies. later a sing-song was en- joyed with Miss Betty Joan John- ntone, pianist.

COOK'S CORNER

Moaninc SMILE ' He had goo: into the library to

put the thing up to her father. and Ibo I loudly wait!!! on the

l. Will show green shoots, white flow-

doors there is fragrance and flow- ers indoors, even if snow was melt- ed for the watering of the many house plants. To those who lost precious trees and shrubs we send sympathy. It is hard to lose some- thing it has taken years to grow- aiid in some cases the fruit trees are ruined and must be replaced. ,Here in the garden many of the old orchard trees were broken and,

, . twisted but because there are so) ; least twice as much. Furthermore. lhrough each to conduct the oven imam, llle loss was not heavy

Mrs. Gladys Bruce and Mrs. thing and feel that others did not Helen Acorn due the ml, new fare so well as we. in' the garden in Cl-larlqttetnwn wet. Iiere. In country gardens and on

l

Miss Ada Sherren whose marrl- W

Fellow” lunch was served by the.

The pansy is without doubt one of the oldest of our garden flowers. Why is it, one wonders, that the companionablc name of "Hearts- case", which older generations be- stowed on this flower is not used today? Surely no flower was ever more aptly called and it requires no undue stretch of the imaginat- ion to conjure tip visions of the lgenuine esteem felt for this old- lfashioncd flower by past-time gar- den lovers.

It is possible to make a lovely

garden with pansics as the main

.feature. At one of the Chelsea liflower shows in England. pansies were used so effectively in this way Iliat it was a pretty sight to see I simple flower used among other excessively elaborate designs.

Viola tricolor. the wild species from which the pansy as we know it today has been evolved is a nat- ive of the pastures and banks of the British Isles, but is also found in many other widely separated re- gions including N. Africa, N. W. India and Siberia.

It is also listed In "Flowering Plants and Ferns of Prince Ed-

ers outside my door. Darcy.

In spite of storm and stress out-

Young birches and beeches as wel as old trees collapsed but there are many left. Some lilacs and al few ornamentals were broken but there were dozens in the garden that were not damaged.

We are very thankful for every-

farms it has been a trying week and carrying water for many anim- als and writing letters by candle light is not easy but no doubt the

worst '5 overt ward Island" written by the late WINTER GARDENING Blythe Hurst but it is not really It was good to walk on firm lindier.-nous but has been introduced ground agian after sliding aroundi"'"l"l.V ll"'0".Ell CHlllV8ll0n. an icy paths, and today I dug al Late In the cirzhtcenth century bushel of the grandest parsnips outinmil-Sis 5923" 10 lakf Rn lnlcrcst of the garden and have also doneil” "'9 I)-'m5.V and shows were held 3 1)" of gardening mm was neglecl. of this flower and the markings of ed last fall because of the cal-lylllle pansy had to be strictly observ- inter, led on the show bench. Garden Chrysanthemums wereiCULTIVA'I'lNG PANSIES gathered into the cellar because ofl ND flower is mule easy to cultiv- the danger from frost after thelatc than the pansy. It is not fasti- snow had gone. and the hybrid tea dious as to soil or situation. and roses were given a good hitting uplthe plants will bloom in profusion with clay for the same reason. lln sun or semi-shade. Pamiles are More buckets of clay and com-ll Perfectly hardy as we know when

WASHABLE FABRICS

Choosing yardage these days ls fun, since so many fabrics suita- ble for warm winter wear are washable. For instance. velveteen. today, is as washable as denim. Mother can simply suds a velve- teen dress. suit or coat. let it drip dry, give it a brisk shake or two. and the garment in ready for wear. if ironing is needed. a quick once- over with a steam iron will fluff the fabric upolikenew. A dress and jacket outfit of velv teen is both warm and smart a does not require an expensive up- keep. NEW PATTERNS There are so many other fab- rles for children's clothes waiting on the yardage counters to tempt the woman who can sew. And new patterns, too. These highlight the high-waistline jumper, the rever- ible skirt, the overblouse with its matching pleated skirt in styles that are smart yet have youthful charm and appeal. . One of the most attractive fab- rics is a confetti pattern in pink, lime, white and black on an olive green background. Doesn't that sound high style? Then. there are whimsical polka dot rabbits light blue or pink and gold.

Incidentally, the reversible skirt idea is an excellent one. as It

cans two outfits for the price and e fort of one. Make the lining or underside of a plain color to match

lze with the patterned topside. BEST EFFORTS

These new fabrics. of course. are washable and many are processed with crease-resistant finishes that

to choose all linings. tapes, thread.

post were placed in the cellar forlillclllns the ll0W9F l0d3y and Seed early spring use and pansles and can be sown spring or fall. A small stocks were picked for a small bunch of nannies picked after A fragrant nosegay in purple and storm like this last disaster. is n

And if in recollection liven regret For wasted days and dreams that fragrant branches of flowers in mauve. rose and creamy white.

yellow. sign that beauty will come again I send thee pansies while the year l0 "UT fZ-'-H'dCn5- is young. When the snow had gone I gath- Yellow as sunshine, purple as the em! III? I lltlflranl plant of thyme night: for the garden room as an addition Flowers of remembranco, evgr to the fragrant plants already there fondly sung ...Southernwood. feverfew. t J By all the ehiefest of the Sons of izeraniums. netunias. and nasturt- Light; ltum. I must not forget the stocks

were not true.

KEEPINTRIM .Eat For Normal Weight"

by in Jun Kala

It all depends on what you want. If banishing the excess pound: gives you an exultaut feeling and an inner utlsfaetlon. then you will

lhomc. Keeping your goal in mind stir: up enthusiasm and makes the project exciting.

Then. Iaemlngly without effort. you have developed the habit of beautiful normal weight. Habit in a way of doing things-in this care. eating for ideal weight.

It helps enormously to routinely eat an energy giving brciidfut. in chidlng an egg or a serving of hot. cereal. Not only is food needed at the start of the day, but breakfast, including protein, Increase: body metabolism. It iii a happy fact that if you start the day with an Idea- uate breakfast, you can lone mon- wetght on the name number of col in the direction of his dreamt. hl orlen. Iwill one any achieve succeln un- The beauty of following I proiect- '2 ' d in common hours." That in pattern to reduce In that this most certainly holds true of sue-

wlth the food habits that help you reach normal might. Au this to undo abundantly evident in your letters. Once you have made up your mind that llfe is too short to put up with lugging around excess fat--10. M or 40 pounds, whatever the number--that's it. You resolut- ely adopt the protective food pat- tern, and normal weight is n cert- ninty.

It wan Thoreau who said. "If any man keeps advancing confidently

that you luv: more will power. but youldo have desire. and dealt: H the motivating force. - Now to new met-oloa to ml. loting in a for-and nlw Ill It's overeating tlint'I I Illl-joy. This insight makes all til difference In your attitude. .ti.C& nnfocnn all the force VGHIIIIIQIIHOI on your goal. To! in: yourself in a smaller size dram.

Just beginlng to bloom with long

be pcrgectly content to continue v

ecu in reducing. It lsn”t '10 mum ,

suds.

Words Of The Wise

enough.

in

the blouse, one that will harmon-

make washing and ironing much easier. No home dressmaker minds putting her best efforts into gar- ments that are so easily kept in prime condition. However, be sure

button and trim as carefully as you do the fabrics. For unless a gar-

ment is entirely washable. there's always a risk when it goes into the

He who want: little nlwayl bu

-(Johann Georg)

seriously of killing myself if things don't get better.

PROBLEM GOES

"DEAR T. Y.: As I understand. overweight in symptomatic of PEP- nlclous emotional distress. I-I5ll3llY- And.in your case. the distress may begin in an unsatisfactory relation- ship with your mother. Indeed, that is where most anxiety-disturbance! begin.

Your sole reference, here. to your mother": "crybaby" appraisal of your crucified feelings about your fat, shows that she is pointedly. almost your

Children Play In Their Nursery At London Factory

By STANLEY GODFREY

LONDON (AP)-Tucked away in a quiet corner of a factory yard. to children play in a nursery- symbols of a silent revolution that has altered the pattern of British family life. Before the Second World War, only 900.000 British wives went out to work. Now. nearly 4,000,000 put out notes for the milkman and hurry off to shops, offices and fac- tories. That is one-third of all women and girls of working age in the country. It is a revolution that has sociol- ogisls and child welfare experts worried. Tens of thousands of babies are taken daily by their mothers to factory and workshop nurseries. Hundreds of thousands of school children are coming home to empty houses. letting them- selves ln with their own keys and preparing the kitchen for their mother”: return. Full employment In Britain has led to a booming demand for women workers-and the women are cashing in. John Watson. chairman of Lon- don's Tower Bridge magistrates court, said recently: "A race of children is growing up whom I call tlatchkey ehlldrcn.' Mothers who go to work . . . are a major cause of juvenile crime." Mrs. Geoffrey Fisher. wife of the Archbishop of Canterbury. com- plained that "mothers . . . (in) pursuit of.money . . . leave their children without in mol.lier's love and understanding." But Ronald Ledger. who rep- resents industrial Romfort in Par- liament, said: "it is not the bad mother who goes out to work . . . it is the working mother who is the one prepared to make a sacrifice." BLAME COSTS

The working wives blame the rocketing cost of living. with inna- tion and a "credit squeeze." Brit- ani'r shops are stacked with goods for out of grasp of the average family.

Women In unskilled jobs can bring home is or 5:6 for a week's work. Some earn considerably more. with the average male fac- tory pay ninning around S10. that's a big help for the family budget.