MARY IlAWOITH'S MAIL

F riendless Social Life Depresses Navy Wife

DEAR MARY I-IAWORTI-I: I am 40. well-educated. A Navy wife

ETW EAT

Serve Reducers. Cereal

lly IDA BAILEY ALLEN

rolled oats. which gives a nut'.t', flavor and crisp texture.

Oatmeal Pastry: Sift together I c. already-sifted enriched flour and it tsp. salt. Add ii c. shorten- ing. chop in with a pastry blender

Celebrate Golden

wwding AMmm,y Islanders Wed In B. C.

"I WOULD like to ask your op- inion about the use of cereals in a reducing diet. Madame," the Chef began.

"They have a very definite. though restricted use, Chef." I told

OMEN

, . - -and I a i

F359 12 The GUI-Pdllll wmllleidlbi och 30. 1904 lately. Per)l?ap3mvIm&mbhl;ok1r:goo 2: him. "When prepared in skim milk. until the mixture resembles com- Ullles too closely; but also. we 54 cup cooked oatmeal or other meal. Add ic. uncooked rolled - seem to be living in an glmogt high-protein cereals furnish a high- oats. B5 c. sugar and 52 c. shredded I friendlesx vacuum. It has happen. protein main dish for break- coconut. stir in 3 to 4 tbs. water. y ed before, and will happen again, fast with real satiety or 'staylng' Knead slightly until the dough

unless I can find a way out. qualities. The cereal should be barelyvholds together. served with 1 teaspoon sugar or To Complete 'rui-novers: Divide

Henry and I have moved often in our 14 years of marriage, and at first his associates drew us into their social life. This was good. as I an-is bit reserved. and Henry was shy in his youth, and still is. He is reluctant to make social con- tacts, and also claims to find most

the dough into 12 parts. Roll to farm circles 5 in. across. In the center of each, put 1 tbs. combin- ed fine-chopped peeled apple and firm Jam of any kind. Fold over, press the edges together with the tines of a fork. Prick each turnover 3 times to allow the steam to es-

honey, and a very little whole milk. Amount of Calories

"The content of this combination is about 223 calories.

"Add a whole orange with the pulp ,and a cup of coffee or tea

by an Island Farmer's Wife

"What a dayi" one of our world, foggy; surly sour variety. I was about commented of this, another having a close-up seuion with that in'the week's succession of those uncanny, uncouth, fellow that car- thst have been too often quietly ries s scythe. He stayed close to, berlouded, discouraging thus the me for a couple of weeks. I hsivestiiig of potatoes and roots, "Sometimes I could almost feel,

and the threshing, begging now to his clammy fingers. One gloomy? Pictured a boon are Mr, and parties and many individuals bor- um be done. murky miserable day when a wint-'Mrs. Fred L. O'Brien, I16 Pcar- mgr 311?, ;33",,:.?f,' 3035 "-95- '

' ' f er rain had been humdrummingyson Avenue, Somerviilc, Mass., 5” "Wmm "0 W0 returned fro 3”” mr m'e dunwm, Hum. under Pu" 9” "l 9”” bnmi 1""

"Yes, it is a disappointing day," on the roof for hours. he put thewho celebrated their golden wcd- oarreglrhgicyr” I hxigndg. 9. third of the calories allowed on a ::;,eeu15Fl"n1;:f lgglidtgetgrotgf

iinnther agrced. lscylhe down and said in g hollowiding (in Sept. 25. They were iii;;;itv-:HenW Hm” thug: husbands dun. reducing me; of moo C510,”; 3 serve comp

”Disappo:ntlng!” the first chuck. voice: '50 you want a little moi-vii-icti on Scpt. '25, 1904. at ' V daw- ieri. kits much viorse iilfill thati" l;l1lP. do you? Well. I'll lei you have,'l'crcsa's. that bring the l)i'i(ic's:5n ” 15 difficult 9-. plan much with i7Is a rcadv-to-eat cereal served gpecigmu from um 'rui,.mi,chc,

we lPl'IlPlllbPlNl the coin-ers;ition a little more. just a day at a iimemlmmc parish. The groom of lhallnufmi Tm” '” me seem? "9 MW with skim milk equally satisfactory when iairr in the day, llllich re- rcmenibcr, Just a day at a l.inleld3Y W-18 8 you!!! man fmm Bl'l5' EM”: ,Ju;.t. ggng to infrequent Madame?" i "Fried Tlfie 15 0116 Of the most mained listless. ue happened upon till I come back. lU1- F0ll0WinE their marriage llley,n:P,':l"lilll .13.-lties. Perhaps by "Not. quite. A hot cereal. cookedypopular dishes served in Chinese , a year we may know a few in and served with skim milk with restaurants." remarked the Chef.

"I've known a great many.daysH m”)'Cd 10 B”5l0"e I more mm, 3 half.(.en;ul--V of daysg. 'lhc anniversary Mass was cele-

bnght on”, happy (mes, and some bratcil ill 51. Clcnicnls cliiirt-ii iii

of one of of

”I would like to give the recipe to our readers so they can cook this

an article in a corner llie favninie farin-magazines

couples and have dinners or pic-

nics with them. There is always this 3 "me sugar 1! mare Satisfying be-

cause of its greater protein con-

fine-dlccd peeled firm fresh tomato; simmer I min.

Fried Isles with shrimp: Heat 4

My health is unceri.aln and ruled out social exchange at one time; but I am not medically considered ill now. If I remember

the cereal and dried milk mixture: boil rapidly 1 min. Place over hot and cook 15 min. or

might not have had any. All iheldsy which came in rift to us this other days of my life are gone and morning though for the most part the rest of them-ii any-aren't,qUlCUl' beclouded.

lA buffelt supper was served to .thc guests while dancing was car- an old time

those places, one we felt should , p WM” 1 . tl'il 1 d , t r V be mend Mm mm mo mm” my d,mW,,a.,.. hm,..,.dC,,,ng days';S'nmciWlll9, by Rev. Pliaglcii itlc-jand:l:an0&m"e1”:Cll;on:T;'at:l(:;;: tent. At the some time, it has a delightful dlsli at home. 1 would mt have had the Opponumw to R” klmu but man ,,as the grand, henna, l.P.,. Moi-ell, P. L. 1.. lldlolpressedl c more soothing effect in the stom- also like to include 3 more surprise read it rm. memselrel 1” day 01 an my megme day X f)r:z;::mi'l1ic trip to Boston, for the BER HEALTH Is UNCERTAIN ho. gaglggeggxyglicgggclanhd from our Hug ,. Rotten Day, Ann ii?" bylWI5 given some more days. one at: ' , . . ' ' PM Tell” it ”""”' mi? ihf ”i.?.'”?f ii-o”'ii"..” 3”iZ'iiioi.iZf. iiilia-Wfilit cii”””'ii' 1 i""i - Cm-H Cooked in Milk CHINESE-TYPE DINNER -one cold and gloomy day last "Quite A story. 'nusty'wne of, uestfwfsg him at the W of mm Wm Wgm H yfeyicaefl 11,999 Pictured above are Mr. and Mrs. Joseph Con- I ""k' I hvazd 8 fellow say AI” 3 the but" It has muck 1" the backig:0iLlfI1blldfBuli(llflg Cheverui I-loll a more stiinul ting soclalc life Way: Whose m31'”aE-79 took Place at Sacret H9al'C V56 th” memod mr Cooking any Chicken Scmp CHM” rnllen day aim. it? I was about to'of my mind for scverai iears andi ' .7 vi ' . - . . ' "In P" ' ' -' i- kmd. 0i""931-' W reducers or Fried Rice with Shrimp I . I The tuast in the biidc was given Hcniy cniois biioge but I hate no W” V UHCC Geolgel 13- '1 19C9nty- The bllde 15 "Cd my head m ngnlcmem when Iiwm be there 5 lot longeinfl how" by Father McKenna and rcspond- card sense", and we don't dance the former Mar aret Alice dau hter Of Mil d M” famlly use I Tosnd Green salad with Almond, recalled a story told some yearspNo matter how illi0k'l.ilE clouds. oried to by the groom - He likes Ifeadm, and Luvs! ma" F. k M h , gA . 'C g d g ' an 1;” H110 8 d0Ub19'b0U0F WP. mclwfe Chinese Ice Cream Sundsss "” by me 0”" Mm Only 'D””-V'imu;h the Mom” 3'0”. Me "ever SOT The big party was under the di- no hobbies. and) looks foi'wa'rd to Ian urp M ugustmec DVD, an hm husband is the amouml M WM” mm; H” diam. conee T" M”: Mi””- H15 ”5P0”5e W 1”” "V" m5 i: "LC" me 53”"? '1” ” Weir-action of Mr "Hamid Dunphv who retlreiiieiit on -1 small farm or 'Ls- the S0" of Mn and Mm Michael COnwa'V' Kmkont ,:1('aItleEd gnpgfsoggckalrgifxo tllegealllgflg Chicken Soup Chlnase' To 1 v - I ;it '. 3' 12"" ' . r . . .. . r ' ' , t ' air olfhaiid remaik ran like this : en a) an t. . . Bad.” .5 ma5u.1.(,flcC,(.nm,,-mg andlland oi some Sllth -aiiangemeiii. I KEEP 1N TRgM quantity of urea, with ;-l C, dried (mi, 0;.) can comgemed chicken M” i” not I "W" dab W. - assisted by Francis O'Brien. w.ienio.v music, painting and folk . kl ilk l 'd - 1 1 sou add 1 can measure water me. I'm glad to get this day-Ii Good indeed? As has been this M . G . B dancin . 5 m m n mm M OHTL Br n3 p" - l iB- CM-inlls, and coige annum. 8 the water to A rnpld boil, stir in BHH8 W bow”? Point Add VI 0 4

Food Allergies and Dieting

By Ida Jean Kain WaW- GOV”

,ricd on featured by

lll'I'e 3'El- 50 fall 35 I Hm ('0nC6"1'; ” the danced them fifl cars 10 Eel l . Um: -vmgm- J13” Ye Y3 , .ner. "ii ”'”3 is we "'C95i G3-V 01 my 4 .2 p”,””)(;f;f,,,,, M ma” Him mmgh '9” I am mm: ' ' Hm” Dieters who are allergic to eggs, two pounds or ideal body ocigin D g tbs. making oil in a heavy 9- lire, for live izot this one! g ' ' ' ' ' Out-of-town zuvsw incfuded Mit L5 ” WVV 9”" ””"- "”"”5”d "l milk or other of the protective Aim 1'emQmbe1' um my-5, moo.-m; Sl'NDAl' DINNER frying pan. Beat 2 grade A,B or ' . . --w----(-- and M”' w- A 0-Bl'i"”- ('h”l””C' help”): others when he Sees me foods which form the basis ol is a hell to redu-ers because it . 9355 um” We” milled: "id 5 un need clearly, and very fond of me 1 Grapefruit salt, 1,5 tsp. pepper. Pour into the

"A few years ago I was as sick

M A-nyboqy "er lewpmd gem Herman N. Bundesen, M. I).

over it. I had at one fell swoop ' the influenza and double pneu- Gallstones Are" t i monia. I was the right age and the. Restricted cf” Vvonlen

right size to do what all the rest of them did-Join the innumer- able caravan.

"It was the last of February. The weather kept up that heavy.

WHEN I went to medical school. and we were studying gallstones. we were taught that persons most likely to develop this condition were fair. fat, fertile females of forty. This in.-:ant that women who were nl'f'YWt'lglll and who have had a number of cliifdrcii were the ones most likely to develop this disease.

However, now mines new evi- dence thai this is by no means cor- rect. It is true that most uomcn who develop gallstones have had children, but so also have mosli other women.

Related to Age

Hinii Collected by

i i

Gallstones, like many other dis-

iown, F El, and Mrs. T h o in a s Dunpliy, Peakcs Station, P.E.l., who had gone up for the occasion along with Rev, Piialt-ii McKcniia.l The happy L'0llI)l(3 now both scvciily five years yiiiiiig arc hale and hearty after fifty years of mar-p ried life.

and the children. He is at least

vpartly aware of our situation and

perhaps would like to change it ii hit-if he wertn't constituted to be such a l'Ll9,gEd indirldurilist. Just what is the problem? - and what should we do? D. F.

IN CONFLICT VVITH SPOUSE DEAR D. F.: It is my impression

that you and Iicnry have a frus- tr.-iiiniz ciici-t on each Oll1Cl'. You

,liaren't much in common, socially

and psjmliologically although you may be luyally attached to each other, uitii seasoned affection and :i sturdy sense of married loyalty.

HClll')' could he genuinely self- suflicicnt to a much greater ex-i lent than you, it seems. He can take or leave most people: he doesn't really itant much variety in fellowship. He probably gets more than eiiougli social contact to

.pose a problem for allergic dieters

scientifically planned reducing diets, have asked for help in planning their special menus.

The backbone of the safe and scientifically planned low calorie diet is protein. So the problem is to include sufficient protein when eggs, milk or, as in the case of vegetarians, meat is not used. Let's tackle eggs first, since they are plcntifully iiicludetl in inosl. diets. It you cniiiiot toleraie cggs. but you can use milk, lllCll have cereal uith whole milk for break- fast. I-Iot cereal sticks to the ribs better. On aitcrnate mornings, you might enjoy lean meat for break- fast. Canadian bacon is lean and hearty, or you can have lean ham. Luncheon or dinner eggs do noti i -any lean meat, fish or fowl or cheese can be substituted.

A sweet milk allergy can some-

stlmulates the bod to burn fuel. All food increases body metabol- ism, but protein foods cause the

greatest rise. And right there is one reason breakfast is an import-

ant meal. Thcre is an advantage in elevatiiig your metabolism in the, morning. Protein in the morning; meal increases this advantage.

If you are allergic to some mem- bcrs of the cabbage family, to tom.-itncs, or to orziiigcs, substitute foods in the same calorie groups.i Any green or yellow vrgctabln can' he used as R substitute. A citrus fruit or JUICE is needed daily, but perhaps can be better l.OlCl'al'.cdl later in the diiy than at breakfast. In place of tomatoes. use a leaf)” green salad or cole slaw, but light on His dressing.

Psychology can help in allergy cases. Do not use the allergy as an exciisc for not bringing your

l

l

I Combine l c. yellow cornmeal with

0 and golden brown on top.

times be sidcstrpped by the use nfiweiglit clown to healthy normal.

Oven-Fried Chicken l Pickle Relish Cornmeal Spoon Bread Green Beans Apple-Jam-Oat Turnovers Coffee Tea

frying pan; slow-fry like a pen- cake until yellowed, but do not brown. Remove and with a sharp knife, cut into fine shreds. Meantme. add '.l'-'.- tbs. mlncos onion to the fat in the frying pan, together with lit c. (2 lbs.) small. diced cooked shelled fresh or fros- en shrimp. Add 4 c. oold cooked

Milk

Commeal-Rice Spoon Bread:

1 c. cooked white, converted or r g , . brown rice and 1',i tbs. melted gak3auW:!1,mn:::,cgn;heg"8: ”:;ucye' butter or margarine. Stir in "i c p" g ' y '

stir constantly with a fork over a, low heat until the rice is hot. Stir in 53 of the shredded egg and reheat. serve hot, garnished with the remaining shredded egg.

boiling water. Stir in 2 well-beater. eggs. l': tsp. salt. '.- tsp. baking powder and add 3 c. whole milk.

'i'ransfer to a shallow 3-pt. baking dish rubbed. with butter or mar- garine. Bake 30 min. in a moderatc oven, 375 degrees F., or uiitll puffy

MANY TALENT!

Jerome K. Jerome, English hu- morist who died in 1921. was by turns a schoolmaster, actor, clerk and Journalist.

Apple-Jam-Oat Turnovers: The interesting pastry for these tum- ovcrs is made partly with uncooked

H M ' ' in ii" CQRAMICL COOKIES . . r . r . (Mm... .15) NR” -3”: ma” wm"m" , I -- - -I .AMig.fv him H g f h; bulteimilk. or a powdcied milk. If The mind plays iiicks on us that 1) I later, Yea” of mm but ""5 M50 1 0”” mm” W3" f H r In . W? C0975” 0. 1.; milk is out. stcp tip the calcium aiicliWI1.l'. Sci Out in find Wais b' uliichi , UCCII E 128 et 1 S 0011! - mm, m young mum and mu. 1 N” bun”. , oik routine, and iii caiiiig for his , . - 3 l ' Frcquem quclim !0VFll been found in children i i twi) salt .i:iniiii'. And for the rcst, he reads, 137010111 by lmrmc -1 llbCl'-"ll Sci'V-Kl'"” V-1" 51”" dfmll llvflllllllllly midi .. il'.' ... - . , .. gf'lil z '11 . '.. mhmm for infnrgzrlfn 0"” ml”; Ibllgd ylllV9Sl-lgfllloils of gall- 1 egg - 9&l3pl;l:1f;-Sewllllc Se :m;;jCm(Vo Fbg';f15"nl3:”gl1JIc;;:'W” ll 1 mm me") Beautiful silverpisled teaspoon. Handle embossed .lCCLlIi1g of infants. Here are a few 3 3, 91 lower it 15 10"”! "W. 1 l-in 506-'1 dis-solvfd in 1.. lMil'-' ,,a,.,,,u3 mms um mg mam lakes have lame se,...mg5 0, 193,, mmi .a m-”,g,.,,Vg with heads-l Queen Eliulielli ll As I premium in- ..”m1 and mice mm W” may (grztgilelllhniil Olle-slgllzd of dthe tI:asIes, 1 tbs. warnlil water. whereas Hmnv Ms ms mm kmdt and nsh m Rem mmcm qdvqmtc ' side cacli giant package of NEW BLUE Super Suds. . . . ' l" ( per n uii er or yi si. Vilill ” '” ,. . t I ' ; . , Wm! hC'Pf”' l0''"'' '"0”"”- V 5931.5 of "Rev Also, the dlsmsc 5' 2 Bi) (.n,mnam,.tm. 5-mm In Hm”. pf backbone. you are pretiy limp Figure this way-nii ounce of Ask your grocer for it-or mail 25c and 1. Mai: fnrmilla ncgiiralcly, ii. is more Common in women man ml Flour Sumciem to make a SIM -llyfleflllllg with (ircumsitanres. and cheese, one can. a glass of inillci wmdm mhd bowls l Id V wlmumim any Super Suds box to . along with lniir ilocitfrs rtklfbc for meciini . "len. ii fact which has perhansi batter. Roll out anti cut with cub? mitmw-d hurwelr 59 sfvmy) t0.be Rian.ouncc 0! ”Sh' 1”" mm” mm he inimciscd Ill) watt-r S01l9u50'll::?(.?l' hm "km! A." your Mme md Id re” md Your ymii hnbys imiivitiiiai needs. lhidden the diagnosis in men who; cookie ('lllll'l'. Bake in a iiioclvi-a'c fg:,pJF:u)g0nJ rl:9.lto:A”Z('If0Mi cam mmlmhu 7 grams ml 175,, 3 5.05;”, bnuh on .mpn;n.,.di Erocefl name. 10! Super 5113!. 2. whm immng i,,,,,k rm feedingy have had such symptoms as ('.ViCES.l-i oven and when cold ice.willi i.ii'- please yoltuvscn 3 1 M L13 1 protein. Your daily diet must furn-l ,bm..15 and R 'm(m, Clem on m”i1'l' , M-via collection .0. Box I010. Aurofliollllflm icsi icinpcraiure of fm-miiiii on 1”, "M m m9 Emmllch lmd mdlg" 9U1'”0 Wl"R- . ' .lSll 0118 i-'1'-'lm of protein for each cd mics. RlliS(' quickly and dry 4 uiixl. lfiilfClKC(lf1ll-0FllIhlC(l'l0l "W0". -Mm Is:-ac Dunbar. 0i'I'0RTl'NlTll-IS ESCAI'I-.' HER i i ' ' i lion. in right for huh), I: is lnlerestlng to note that ill Alma w. i. In Kama, He wcm sum” of e W " --v-A - t . .. e" tries several years after ' ' 5 .' t J. Alum: holii imiw for feeding l.,l,.I;,N,J::,e N” '1 1)' .1 liusband-and-wife team is u - t ' d increase . 9 ii males him feel wanted and in the number at mnwgapf mt to the wife. Either she liigenioiisly m, . wc”'c' i discovered. it is be-lievigd Elliot otrllitii - . makes Hm man of their p055ib”' i ' (Ix HQ 4. H(liil lv:ih,l' as imriizht as is pos- may have followed removal on the "mm based on his position Md WI" wan, '(”'-iv. MW ,, W . g . msm . R p pct-ononiic status. Or, by iiieptness l i ii i L.(lT1l(lll.hln&ClIC is loss CHOU-5 Of Cefllilll l00dG. D-"ll . dr” . - - m npi illUHlil0Wi'iIi'iI'llhKp0Slll0l1. iHculnr1.v fatty foods. An excess or 1 I H I I .,”,fn,L';;5ln:L'c:,f", Ehncd 19'; 9990K MOCCASINS at lhls '- , - , cnvc 70 ii . -,- ' ,. ",'. ll re ti - 5, KNOW Flcmv M mm fm nah fatty foods is definitely hainifiii L, Cu)n:vMEii "Hllfl gt itiii lscum and gvcrlooked Tnlgjclafh I p hniilr 2010-.l0lI1IllllIC5lS about Not 0-my do” It Cause A genenli "ilr-I Iwlk I i5PN1KlnR , y ' ?”9”FC- i::1"lel;:MwL'ifh'l' ha: "'1? may Mimi Etxiiiwsiisfar BV Drcfei'encc you'd be more . C I l o n n ' , i ' . , ' ' ' ' d ' llllPTf(il'P.! with the Rfilililfix ofwllilit: :1 ml 5"” l 1 ' ri - ii ?liIiI:izi?kllgii1?difntlibielblffdil hiwtllilwftfl . . 0- ,, d I J1. . 2 clip PlllPiIl)1)0 ,iiii'c' r l niiior -' e il' I . l: M”, ...M,.,. soinebody. wou.;. take charge, to

Th? -Wmblonis of gallsloiies arc

in me ini';ini ilicl, fur the complete mamlam W" In the wchl "hm , . , , .

i . i ' . l isp, lrniiin riiitl pinicmc ili;ii mil grtmili, bu i(l all i 97”” 1" the upper HEM PEN Of "19 . ' - i - V imiiy xlriicllircs. (ici'hcr's Prl0lcin- l fibdomen. tozethrr with sickness of 1'3 mp mmm My "mk Wwdpr firm-ar-nl As he EDGE!” 50” reel ' bl ” I'IL'll Sirziincii Veal! are ideal. Mzi.l5 I the momncm 50meum93 vomiting L3 Cup watml lxmtedl hlmmcapped angry, mum xclccicti nil.-y (ills, llic)'rc mind jaundice. due to an nrcumula-g I 11”" '"'"”" ”””" i 1-Gimme depir1mm' m the uncon- Iiiiid, liicill, uiiii iusi cnmigii hroiii tion of bile calming matter in the 1. Wit Crushed j)illtH'i17DiC (W541 SJ :13 WM 050 M mind" I in our the mionih. l1lCC-iln-lllC- blood. or course. whenever Slltllidlialymdn W What to do'.M'mpt Henry " kt . iimciir icxiiirc liiile ones like. isympioms are present the doctori Chm” gmham ””"k” C"”'"blrRkc stock (L yourseu reamuc" N e l'r'WNWl for minimum fat and should be consulted st'oncc ””5l' ally? Recogmze that you "re Mt" iihcr, iiicfre easy as milk to digest I SOUP” Kcialin in Vs cup water. hmmg mm” ,be0amm3 dun 'md ..,l1.ix('il1CirIiC-nlci-ifllavori hnhies Qrasriox Asp ANSWER Let stand live miviiuos. Put cizizi”"""e”5””5 W ”””cm'' 13”l”'- I iimi .-ippciiiiig. Vour choice of 6. Y C H Id yolks, sugar and salt in top of 2p"”59 3'3” rrxpcct them to track . . . .1 ow wnu ii nm-moi per. ,i,,,,ble y,,,”,... y I H . I own nn avor you-and they ' I d son taking insulin fr l is V r " W1 U". Ml! W0n'l. You've of to b si v - - Cupboard clue. react in ii? 0 on Hm” nnl2l:'pE'l'dpflI(ll l'iili1i(iiiisdwixgilclfifhliiilll SPMIRS ii W”: W” "t cvoliir )d(?'1:lIy Kiinrtwnf siuriirc Answer: insulin given to ii'nor- smooth. f':iiiiliiiic piiicnpplr jiiicc Job to He” yaumeu in 5'0"” V"-l' woM'Nm iiaairclrrixi imledpcr1soii Wlli.h of rmirse, rauscjig, ml, ...am.. and lmmn rmd' pest; llQl)l,l,7 1:3 ihli; folks you wish . and :1 r ii I i t , . ' n ' i - ' xhclvn rm me ., mo l"L?C;:7”is'”mk; bl1?0(:n:lxlK5:gl;;pll'llgrmliially add to cm: nii:(tiiro. ..?n”mo::i igyer you ha)? 3 be R I V I t o'"'s"" lmmc nf UH” - p mmcks M W? 4 . i. . --ig. .oiiiiiiuo in cimk and stir Lvllll-I Ma”. HEW ' , ' e u 0 u o g POIII Grey L,,,.h(,n H, mm. g ' p Mm"-S W "Wm "11 ,siapll,v. iiiiiil llllxllllf lisis ilnck- , ' mm counspls mmukh ,i,,nK g,,:” y”, i , ;::":)'"'”'e” d 1”5”h”r h0WfiV"-'L cnod slightly. Add gr-lniin; siiici:1X;1aIC0f:l1':1n'lnoa;y;t"m” m per" ' ”'”'"l '”i”lY ' l lion OlpmlillCu::ll;lSilI):hi,ll:r lg:-E "um Siismlw-(L .nmn"w hmll N01 The drdaidviazi, l(7lia)r1ledtl1enwvfi';::c fm,,k' WHCC Jam , ipnmm In gain weight hm it iillgeai. (hill niixiiiic Just until it pp , W i - 3 cgins in sci. C ml'nc 1-3 e e - I-.l.v required in exceptional cases W5”... and k.m,,n l;uiC):,g Sprinixg o Different, delicious, nutritious . . , nnnfni. diy milk over surface of 5PC'C”'l Cg! mud P7CWIrtd liv spe- water; heat with a rotary bcaicr . cia ISM icrhcrs creamy Strained 1m- or electric iIliXCl' iiiilil siilff about Fgg Vniis have R wnnle fiil c 1- ' . , f - - '. - "'- larrl-likc consistency . . Rr(lCllC:lC Morning Smile 'riir:,r(ffnttod1i'(:' Eci?iith:ri”p)ihcig ':31'ir on fu"i'm.n' 0. Vmipwh 4.!" r h- fl. . - ' , t V V ' . .'.:: .:::. .i::f-'..”.':.”.': . . . -”."'a3-.".":. u 0-in e 5-"W" 0"" 5"" nlcmcnlmv lmurcc of Wmcing whnAl:lnl: N)1';7llrtalilll)P”1gllltfglgxlz;-';r;;1:i:-5 :l7:1lPiIlC”Iln: ah(l'l:ltlllh)Vn Chill VCNHI hit-(II , 32:22" fits.:'l:,.:::.:::7.”;::; a or T-is mun chase ea sanbom nee: brim. - -- m,0mm,,,emdf0”,m,),'2Mk. i Boodle: and other small objects you Canada's finest naturalptop-grain huiihide Mn" .oYr.M' spoons equal I yolk. Gerber-Ogilvie l.';z', ffd hidden" leather moccasins at the price of runmng ahoesi ' ' Baby Foods, Limited, Niagara Falls, ,, 75' , , . cmlnllu ,"' '0 C,Mda. Well, "what has kbpt you here Think of it! Year in year out comparable nqunltwn "M", g '" km” moccasins sell as high as d-1.60. Act fast and you