t

- 9-I-I-w Li:-C

' The Guardian 'iuHriay, N17-.F15,”1E4

- l MARY .HAWOR'l'H'S MAIL

)Revo1ted By 'Column's Use Of Prayer

DEAR MARY HAWORTH: Al- m ; though I am not an atheist, I am re- lvoited by your attempts to mostly-

LETS EAT

Useful Potato Starch

By IDA BAILEY ALLEN

"Sometimes I Wt'llId8flWhElhEr. in the field of chemical research. the dog wags the tail or the tail vrazs the dog" ,

The Chef stopped beating UP I1 mile-higii-mt-riiigiie. '13; which 3'0” mean, Madame

"That I'm amazed at the wonder- ful way science makes good use of various kinds of waste.

Valuable Potato Starch

"For itistaiire, it set-ms that. at present. the processor's of pliospliatc lock for lcrtii or are throwing awafr' iniliions of tons of slimv waste containing considerable quantities of uranium, the s'uff of atom liombs But thc scientists hare de- veloped a method of getting the solid ma'er'.al out of the slime, and

V mistake of projecting her emo. zt'"f5h,i.YhaL mm m using? POM") 3...1,,d B,” ,,m, onion s,,uu;.tional- disturbances into her S egerhaps this disrnreri will stop 59” 3 5 m D” '03” M been ”"Y:”read'ngs' M "m" pwplel "'

people from looking down the nosc at the potato. Madame It will now he raiscil to the seats of the mighty.

A Wonderful Product

"But this Chef has always con- sidered it a wonderful product. Potato starch can be used instead of comsiarch in any dish help- ful when people. are allergic, to rnmstrirrh. And :t. is superb for use in making Swedish sponge cup cakes, good to know when someone is allergic to wheat flour."

SWEDISH

Sift together 2.3 c. potato starch. H tsp. baking powder. La tsp. salt, and '4. tsp. cinnamon.

Separate the whites from the

SPONGE ('l'P CAKES

'cut. all over in beef lat until well'P8Fi8I1Ce 01" iHt8i'ChBt18CS.

tise the harassed people who look to you for help in their trouble. Obviously the unfortunate folk have tried prayer in most instan- ces and have found themselves blocked, thus your response to their needs must be greatly frus- trating to such people. yolks of 4 eggs: beat the whites stiff Of course your standard replies and dry; fold in l c. sugar and half are all right for those people who the potato starch. Add 1! tbsp. dried ask what to read. for comfort of currants and 2 tbs. mixed candied soul. But for goodness sake don't peel to the remaining potato starch. be a "Schniof It would make me

Brat the egg yolks until creamyifar more reluctant to turn to our

Then add alternately with thepbord if I were shoved in that all. potato starch and fruit to the f'irst rectton--as you do so often. As it mixture. Turn into individual oiled happens, I am a social worker.

pans; bake 15-20 min. in a moderl-i N. J.

a -375 d F. Coo. . ,

giierl (sifet.n'nt?e5r0a littlggcxisfectioners 5'": PROJ" F5 "Em "BLOCKS" sugar l DEAR N. J.: If by chance you

are ll SOl'l8i worker (not faking the role. to lnipute weight to your oplniotisi, It seems you aren't very well prepared to cope with the emotional hamrds of the job. Frozen Strawberries ,Th? 300d 50Ci31 WOTKEF has stif- Sweduh Sponge Cup Cakes ficient psychological schooling Comm Tea Mug nowadays, l0 consciously avoid the

TOMORR()WiS DINNER

Hot or Cold Tomato Juice Braised Beef with Onion Sauce Braised Potatoes and Turnlps

browned. Dust. the meat With at Ytjur forezointz eximssiou of "re- Lspg salt ll? up monosodlum glugvolt is a plain case ot.emotion- mmale and ,7 tsp. pepper. ally projecting y0lll'dl53.itlsfaCll(1KI5,

Place on I rack in the keml frustrations, hostilities, etc., into Around it, pile l doz. peeled halved,”-Vchange? U1-1'5 d0H'l- RDDJY 10 YOU small yellow omomp Add ll, C. -but Willrh agitate your own priv- wziter. Cover closely. Simmer-cookie”? ,W0"195- Mlelf BFFOHGOU-!1.V uiilil very tender, replenishing thei1de”'-"Vi"? -VWTSC" with W553 U"-

1 t k m .i mal mount. known complaints, you then do a 2:103 Jomeipto E gilg 3 slow burn at my remarks to them. Serve with onion gravv made.” 1'0 M1-V -V9” have "'15 KTEIUW

' quarrclsome reaction, the

from the liquid in the kettle. iously , ' p To Pressure-Cook: Follow the.speC”l”'”'5 m5'”T lwuld 13” "P preceding direcnonlt using omyitoo much space-and besides, you

havent asked for light.

You say "Obviously these unfor- tunate folk have tried prayer in tnrliost ilnstanct:s,kr:3d have found

C" F i iemse ves. oc - "etc. Isn't

AddT,!:x(g:.0pl:C3;::E Sm: when'.:wlngiiig wild? - submitting guess bmmng beep .n guisegof fact. In our largely r ....,-isecuiar iioild, ti-iie prayer 1.; us.

I c. water. Pressure-cook 50 min. at is lbs.; reduce the pressure to zero without pre-cooling.

ELLEN'S DIARY

by an Island Farmer's Wife

There was a suninieiy touch in the a-r of today and a pleasant warmth in the little sunny wind which roamed along the tired fields. There was a nice blue in the skyp and the stream sparkled as slip-, ping beneath its bridges it hur-p ried away through a meadow to; turn the mill-wheels. And we could, fancy that autumn in its first flush. was back to the hillsides . . . But' there were the bare maple wood- lands toward a summit and below, lay the furrowed fields of the fall.

But the morning dry and lovelyl was just the one to take the lambs, to market. "Whether I get to school today or not. I must read my lessoni again" Gage said, picking up his reader and snuggling into the old; armchair. while we spread the kit-, chen-tablo close by. "I may not bel able to keep my mind on it." he. smiled. "because I'll be thinking ofj

. . you know what!" he noddt-.cl.. And so we stirred the words of the' story he gave us. sometimes halting- iv, in with the. salt and the naten meal that wont to make the morn-, mg”: porridge which presently. ovei: the wood-fire. bubbled and folded in intriguing design ;n thr i:'ii l

"And isn't it good the pet iambi is a ewe!" hr lntrrriipied his road-i irlir once l

"I wouldn't have liked it, if we had to sell her."

And when the meal was over, the little flock of this place was brought U1 from the fields to the yard. What ciinriing and paticr--e. what. quick- ness it took then to capture. those iiah:-5 nr shrop that were "as wild as ricers"' What laughing there was on the part of the youngsters over "just. missing that om-" and how breathless the chase! However. one after another they were caught and carried then to the waiting tlittlei trucks,

From the pantry-window which ov-.i--lnnkx the barnyard we were?

I the room. i -- - Re.

,ually the last resort of most peo- pple in-pernicious trouble. And if they find themselves blocked in lprayer (first or last) usually it is lbecause their intercommunlcation iplpe line to the Creator is clogg- led with discouraged hate, - evl-;

able as we washed the breakfaspdentl in your outburst here, for ex- . m.

dishes. Iflll follow faclgdstep ungiluatiq Pl? F8. Fnumxmg is a reader- 3” '33; :o0V.:ld"11';vaa:, pmilresction quite different from yours.

i M. H. up there the complement of the, loads . . . And the meadows werep-ANOTHER READER FEELS DIF- barer and more lovely for us, now FERENTLY

:':::.l'.'::” .:2:”.;::.?":.'":.::.":'::. mv --wom: vow harvest cricket-song, far and ever ””',”1” MW suggested rndm” iL'?'fni3i.;.l2f.” -:':”.:..'?”:..: rug: will 'l':..":i.'i Ei”.:r'f.i".i.”:"1..?”.:i"W "t M '0 av- preciation and admiration for in the farm-lane as load after load,,.,,ur w(,rk,,nM only mu. myself, of turnips was brought from the but for nmm. who must have been (:2-Lldpto bins in the new-barn. ,l,ouched and helped by your jh- ...';”::.2;..i;;.”:r:;;:.t::.,:;'::: :::r:r::: rd mm" is I door, "they're at the barn now." "But how do you know?" he of queried with a smile "you can't see them from here!" How do we, who the years on farms know the sights! and sounds of the seasons! And the: scents! Is this night one of lilacsl.

spiritual growth sparked byi YOHF Sllsizutions, was mediocre to ibad; and filled with vague yearn- havgcoyng duwnlitngslftzir something which seemed

o eu e my grasp. Now I know where I am going, and I am grate- u Please accept my wishes for

My WEI. Prior to the beginnings,

Summerside Newly Weds

Mr. and Mrs. Layton R. Schur- Carroll Delaney, Summerside. The man were married on Tuesday. groom's parents are Mr. and Mrs. November ,9, at Miscouche, P. E. Herbert schumian, Summerside. 1. Before her marriage the bride Rev. John Kelly performed the was the former Marcia Ann De- wedding cciecmony. laney, daughter of Mr. and Mrs. trhntn by I). W. Sean)

KEEP IN TRIM V Borrowed Formal Sparked o q , u ' Reducing Crlub s Formation By Ida Jean Kain

We might call this the case allied down to slimming. Well, to

the borrowed evening gown --- itpshorten 9. long story, I did lose proved to be the motive for slim-:19 l-2 pounds in the month's time

.ming down two sizes. But. let ouiwzillotted, and wore the white form-

cxultant tlictcr tell the story . . . "Last March I wrote

Incentive for 41i6ri-"8 132'” 9r

your continued success. I am sure your wisdom always bear fruit.

Or roses maybe? Neither. One which telts of dampish fields or the fall and the passing of the

year. Mary I-laworth counsels through Until tomorrow - - - - Diary her wlumni not by mail or per- k AaA g, Go0d.n1gh' - ' . . I ..:onal interview. Write her in care

inf The Guardian, Charlottetown.

Household than "C"

You can tell linen from cotton by molstenlng your finger tip and applying it to the cloth. The moist spot will be almost instantly vis- ible on the reverse side of real linen. i

I Morning Smile

Working on a crossword pu7.zlc,i Mrs. Green "Writ

female?"

asked,

--.,m---M 1 i

isa

with my diet. I wanted to reduce

Star. A friend had offered inc the use of her lovely gown if I could wear it. The catch was -- I could ibrtrely SqllPi'Y.P into it. Alas. I weigh- ed 177 l-2 pounrls A with instal- tlatioh just. one month awiiy!

i "On 1200 calories a. day, I buck-'

rind through the food chopper. Add it cup of orange juice to the sour milk. Cream shortening. Gradually add sugar. Add the eggs and beat well. Sift together three timcs the flour, salt and baking soda. Add these dry ingredients alternatcly with the combined sour nillk and ,orangc juice. Fold ground raisins and orange rind into battcr. Pour lbattcr into pi'vp:ircd liycr pans. Bake in A niodcrntc men, 350 de- grccs, for 40 minutes. Fill and frost with butter icing.

'al with no alterations. for helpt lincentive roused me to action and

"There is no doubt about it. that

encouraged me to continue. I did not stop dieting at 158 pounds, but kept on with the 1200 calorie daily fare. To date, I have lost 30 pounds atid weigh 117 1-2 pounds. I have changed from size 20 1-2 to s 16 1-2. And instead of 3 size 40 hrs, I can now wear'a 36 bra.

"I have been heavy set all my life. so you can imagine how wond- erful it is to hear people exclalm, Wvhat have you been doing to get so slim and graceful!' Best of all, I am losing some of my self- consciousness which has in the past Ispolled so many good times for inie. My height is 5' 6 1-2" and my lmeasurements are now bust 36, lwaist 30. hips 3'1,

, "We are forming a dieters' club, with six members so far. We would appreciate suggestions, nutrition in-

and kindness will 5" W” 1 mill” git?-RT it While l”"m' formation and beginning exercises." T D til for insuilliitinii in the Eastern:

This story shows how an exciting incentive can help you hurdle the

i

piiitlal inertia toward starting a .diet. The important. thing is to .st.ai-t . . . instead of continuing to

postpone dieting until a more con- lvenlent. tomorrow. Here's another tip gleaned from today's success story. To make diet time go fast, set a time limit for reaching your goal.

We congratulate this dleter for continuing to reduce following the installation. Even more, we salute her spirit of sharing and the en- thusiastic way she is forming a club to help other overweights reach their goal.

The SLIMMING CLUBS leaflet) have been sent. We hope to hear from this group again in the near future. In the meantime . . . happy slimming together!

lusti before the book came flying across

"Ewe," replied Mr. Green

Now that cold weather is here, the season for parties is also here. it for daughter's school gang, lfatht-r's poker club, or a regular

I Anne Adams Patterns .

fparty, and you're looking for a .slmplc, tasty recipe, cut out the ione below for-

' FUDGE SQUARES

in cup butter

1 cup brown sugar

Put on stove and barely melt.

Drop in 1 egg

Add 1 cup of flour, 1 tsp. baking powder, salt and chopped nuts.

Bake in moderate oven. Cool. Frost with fudge, icing, made with 1 cup brown sugar and '.i cup milk. Cut in squares.

-Helen Creed, Alhltn W. I.

PANEL-BACK!

The skirt you'll love because it fits to perfection! Interest at the back in the new-this-season sil- houette with flared, back panels! Ecginner easy-to-sew. no side seams! choose wool tweedti and solid color wnolens! Make several? Start nowl

Pattern 4604: Missur Waist Sizes 24, 25. 26, 28. 30 Inches. Size 28 takes la yards 54-inch.

This pattern easy to use. simple to sew, is tested for M. Has com- plete illustrated instructions.

Bend Thirty-Five Cents (Ilse) in

Maple Cream Sugar

W: cup white sugar lib cum brown aiigar

coins (stamps cannot. be accepted) 2 gm, mm U,-up for this pattern. Print plainly Size, 2.3 cup milk Name, Address, Style Number. 2 11,3, bum,-

l tsp. vanilla

Send order to ANNE ADAMS, care. The Guardian, 00 Front Street. West. Toronto.

"1 cup chopped nuts

Method: Cream sugar. milk, corn syrup and butter for 2 min- utes in sauce pan. Hut gently and stir until dissolved. Boil till mu ball ,sisge without stirring.

Remove. cool. then but till ,thick and creamy. Add vanilla and lnufs. Pour into buttered pan. Mark lntn squares when cool.

Orange - Raisin Cake

oup seeded raisins orange, rind and juice If-3 cupl cup margarine and shortening

These Will"

Like any other well-dressed in

Top Mamie

tly, Mrs. Mamie Eisenhower will be

Herman N. lnntlaaon. M. 1).

Saving Heart Cases From Winter Perils

You're not necessarily doomed to an early death just because you have heart disease. In most cases you're not even sentenced to a life Is an invalid. In fact, there's a good chance you'll outlive many who right: now think they are in perfect health.

Top Killer

True, heart disease is still the nation's number one killer - 800.- 000 deaths this year. and about 850,000 estimated for next year.

But, even though you may be smongthe more than 4,500,000 Americans who already have or- gsnlc heart disease, you needn't be one of the fatalities. The guy next door who believes he is in top shape might be in more danger. It's the person who thinks he's healthy but is not. and who ignores danger signals, whose life really is in jeo- pudy.

A Regiment To Follow If you know you've got heart dis-

ease, and there are several kinds. you know you've got to live a bit

differently than someone who hasn't.

And here's how to do it:

With the official beginning of

Winter only a month or so away. probably the most timely advice I can give you is to be careful of snow and cold weather.

As for the snow, don't tily to shovel it. sending and lifting are bad for you. If someone else can't shovel for you. don't worry; the snow will melt anyway.

Don't try wading through deep snow. either.

Walking against a cold wind might bring on an attack, too. You've got to remember to keep from straining at anything. And always quit anything you're doing before you get tired.

Avoid Bit ter Cold

Avoid extreme cold as much as possible. If you must go out, bundle up well. But be sure you take off your heavy outer clothing when- ever you step inside a heated room. That's important, even if you're only going to stay for a moment. Walking into zero weather from a room where the temperature is. say, 72 degrees, taxes anyone's heart. It creates more strain if you are warmed even more by heavy clothing.

Victims of heart disease must watch themselves all the year round, not only in winter. There are do's and don'i.1 to follow no matter what the season. 1"l1 discuss more of them tomorrow. ..

QUESTION AND ANSWER.

M. (7.: For several years. small bruises keep appearing on different parts of my body. I have been ad- vised this is a condition called ”fi-agility olthe capillaries." What causes this trouble? Answer; The exact cause of this trouble is not known. It is possibly due to a vitamin deficiency. Var- lous preparations containing vita- min P, as well as vitamin 8., are often prescribed for it.

You should consult your doctor who will advise whether such treatment would be helpful in your

I by ALICE ALDEN TOP interest is paramount this and pearl, to add a note of color season as fashion focusses on such F beauty 01 3 bib would necklines. high and low. Trifari Mk We .W"h low "Ck 01' draped fills in neckline interest with 3"" 'Eh"",' "asked, ,fw'h't" ”'

ress. arr ngs mac te neck- : fnui--strand bib of topaz and lace. nice, big, bouncing button pearl. crystal and pearl or jet type.

Alice Brooks Designs

CHRISTMAS STOCKING Make one of these colorful stock-I ings for each member of your farm- fly! Easy! Use brightly-colored felt or oilcloth. Embrolder, applique gay motifs.

Pattern 7138: Christmas stock- ing. Embroidery, applique transfers. About I8-inches, top to toe.

Send TWENTY-FIVE CENTS in coins for this pattern (stamps can- not. be uce ted) to Alice Brooks designs cm he Guardian, so Front St. West, Toronto, Ontario Please print plainly NAME. AD- DRESS, I-'A'I'I'ER.N NUMBER. Brim.fui of thrifty gift ideas - our Alice Brooks Needlecraft Cata- log-82 of the most popular cm- broldery, crochet, sewing. color- transfer designs to send for. Plus 4 patterns printed in book. send 25 cents for your copy. Ideas for gifts, bazaars. fashions.

C388.

ice cream in containers may be more quklilby and sadly into an dlslinl

”"I'.'f:--m1l'l..”.'r'3m'n:.'.”.'

welrlng new hats this season. This glamorous quartet, was made for her by designer Sally Victor. of New York. Thu it-,d jcruy "four loll clover." top left; 1! Pmhrnldererl in yarn of rod and topped by 1 red felt wing. The soft. dilllv pink Volvo-,l. top right. features a long side dupe. Gem of the collection is the simple white mink buton. lower left. small blue wool jersey toque. lower right, is embroidered with plzlt and bids yarn and trimmed with I narrow strip of Persian lin- ca 9.

margarine

cup fine granulated sugar cum once-sifted flout

eggs. well beat.-n

wp. lalt

tsp. baking soda

cup sour milk .

Method: Put l'liRlI'Il and orange

.5:--K,-use:-9' F1?

on this special introductory. offer

2'1 ilflifwlilitt

WITH LANOLINP a new liner, fbrler, more

plmmf my Io refzbw

cmI.nn:u's cuesrcoans

This new JACK d JILL RUFK ri'i'i"Ict7aE with lanolin is on? of the flour '"' ""' - triumphs of the Buckley Laborato- ries in its 30 year study of effective

ways to case cold suffering

Rubbed gently on suffering little, cold-tight chests. it soothes awsyi

BOTH FOR 35iiL7e3:iiI3diiF&?s3ili:;:'ci::.a3i I ONLY .”.?'i.”.'.'i.'ii.Jl;'.2i;'. 5”” ” ' "”'

Yes. Mothers. you are going to praise JACK and JILL RUB even, more than you raised JACK and. JILL OOUGH YRUP. So et itl inow - on' this money-saving Intro- ,ductory ode. ' ' ' '

A 89-i