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g l vi ”food. but also a natural intestinal '-Kglubricant because of tho pectin .-itthey contain. Anyone who cannot

ll . grated

2 Page 12. The Guardian : s.E'r's can

"it is very nice to watch TV in

it-,'t.he evening. Madame.” ill! Chef

was saying. "and to munch an ap- ple at the same time. Apples are --good for eating before retiring. are 'rthey not?" "Right, Chef." I agreed. "Apples are not only good bulky

2” digest an apple eaten out of hand

can usually enjoy it it peeled and

the pulp grated. This does not af-

,fect the pectin content. in tact. raw apple is good com- . bined with cereal for breakfast." . Grated Raw Apple and Cereal: 'v Prepare just before serving. Wash l and dry 5 large eating apples. Cut i out the stems, blossom ends and

I; cores. Leave on the skin if you

. Wish.

Grate the apples; combine with 1-3 e. honey. 6 tbsp. rich milk or light cream. the juice V: lemon -1 and 2 e. crisp cornflakes.

As for a luncheon. supper, or dinner calling for a colorful fruit salad. here is one that was a fa- vorite early in the century and is Ill" PODltlar today. I Waldorf Salad: Wash. dry. core and dice enough bright red- lsnlrtnnad apples to make 2 c. Stir

1-S e. orange juice to prevent disooloruuun.

Eat Lots Of Raw Apples

I! III II"!!! Allen

Wed., Nov 23. 1955

Add 9'; c. thin-sliced crisp cel- ery. lo c. broken walnut or pecan meats and 1-8 c. not-sweet plain French dressing. Chill. Serve in lettuce nests. Top with '2 tbsp. mayonnaise or cooked salad dressing. Use whole nutinoats for the gsrnish. "Here is a new row apple idea. Madame. for an hors d'oeuvre that even dieters can enjoy.” Apple Hors D'0euvre: Wash. core. quarter and slice apple sec- tions very thin. Dip in canned pineapple juice to present dis- coloration.

Put together like wichcs with thin small slices of chicken.

TOMORROW'S DINNER

Pineapple Juice Roast Fork with Sweet Potatoes

Broccoli Rabe Pickles Baked-Apple-Gel Whipped Topping

Coffee Tea Milk

Baked-Apple-Gel: Dissolve l e. sugar in 1 c. boiling water in a baking dish. Add 6 peeled, quar- tered, cored tart apples and 3 whole .cioves. Cover and bake 1 hr. in s slow to moderate oven. 325 degrees - 350 degrees !'.. or until the apples are pink. Arrange in an 8" x 8" pan.

" u the apple juice in the baking dish; and add enough hot water to make W: t:.: heat to boiling.

Add 1 envelope unflavored gel- atin previously softened in V4 e. cold water for 5 min. Stir in 54; c. orange juice and the juice '25 lemon. Pour over the apples in the pan. Cool. Refrigerate 4 hrs.. or until firm.

To serve. cut in squares. with any sweetened whipped plug or custard sauce.

. stuck or ran can

top top-

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4

remove the clovesl

ELLEN'S

lyAnIalaItd

"l count only the hours that are bright," the inscription on so old sun-dial roads. And we too on- deavour to record only the delights of our life on this Island farm- I-lowover. lest others should enter- tain the notion that it oa only into their lives "some rain must fall and days be dark and dreary" we may say that we too at Alderloa have our own anxieties and con- cerns. lndced, as we have seen and noted the like all down the years. we doubt if there be anyone rich or poor or in between. young- ish or older. who on occasion does not have some worry or other or has not sometime experienced the distressing hours of ”one of those days.” it is s verity that no one knows another heart's bitterness or trial. it is true also that in time ”even this shall pass."

Yesterday at Aldcrlen. as it hap- pcncd was ”one of those days" shadowed and soiucuhat anxious. Our anxiety to do with the cares of the fields or stables The ploviiutz continued

had nothing at all.

DIARY

Iii-inor'sWita

That than was our yesterday. with granddaughter miserable and we somewhat maimed.

Today was better. In a burst of sunshine rare this darklsh fall day. the doctor came to put the households to rights. For grand- daughter. he found brewing a mess of measles. the ailment picked up from some mysterious source. cor- tslniy not from the thick of it she was about when Jamie and Gsgo had their extremiy miserable turns last summer with the same. And we? As James said, "it sounds so much worse than it is."

Yes. yesterday at Aiderlea was "one of those days.” Today wu

better. And what of tomorrow, we wonder?

Until tomorrow----Diary----Good night

at times. the cattle-kiuri were on- joyint: last gleaulnlls along the the flock of shcep, sug- gcsiiycly endearing we think at this season. roamed and nibbied along meadowland and field. it was of

of the farm. important as these may be now with winter bearing down upon us.

Since ueckcnd. nine year old Granddaughter. who after all is the best girl of these farms. had been miserable. Seemingly not really ill, but obviously ailing At times better. then listless. a teinperatun and then back almost to normal.

And this old house that knows her well. and naturally eslccms her much, listened for young footfalls that never came. and hoped for the present return of the blithe ;voice which ordinarily hails so many times a day. and now was noted by its absence.

”And as though we ditinlt have enough to worry us” James reck- oned up the day, last night to Mr- C. from the house on the hill when they lunched together on cinnamon rolls and tea. "Ellen must go mak- ing kindling this afternoon and man- aged to nick a knee. with a rusty axe."

"Oh dear!" We were sorry for ourself in a chair by the fire.

"It's only a scratch," he hast- ”It sounds.” he

Add s little grated raw tart

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indulge-ntly ”much worse

conaomme. ithan it is."

IRASSIERES

PLUS COMFORT

rnci'5dHs44'.oo

more moment to us than any affairl

Cut up poultry should only.he kept no Looked two days in the refrigerator, or one or two weekn in the ice cube section.

rm: is especially true in hot wuther.

i COOK'S CORNER

LIVER LOAF

Vs lb. hamburg 1 lb. liver

1 c. bread crumbs

1 onion chopped fins

Juice of V: lemon

legg. well-beaten

2 tbsp. tomato catsup

lisp. salt

1.2 tsp popper

tomato juice or milk to moisten Skin liver, parboil iii salted wat- er 10-15 minutes. Drain. chop and mix with other ingredients Pack mixture into I greased baking pan. Bacon may be used to line pan or may be placed on top. Bake at 350 deg. F. for i hour.

MORNING SMILE

A woman conic rushing up to the zoo kecpcr. "The monkeys are pnuiiilinlz at c.-trtis." she said indignanlly. "You'd better hurry and break up the name."

"There's nothing wrong with that," soothed the keeper. "They'- are only playing for peanuts."

lic was reading to his girl an account of a famous naturalist's accident.

RUHAMAHIGIEINFELDFRANK

. WE AND OUR NEIGHBORS y

We an becoming accustomed to the emotional element in many of our achu and pains. w. know that whoa Johnny complains of a bad stomach-schs on a school morning. it may in his fear or dis-

like of the teacher or conditions in the school rather than any urI' anic trouble. Yet the pain may be very real and if it persists may become organic. .lohnnle's school life should be investigated.

But it is harder to realise that symptom requirlns mlior nursery can be so autheniv. that the ord- inary spocialist can be deceived and perform an unnecessary op- eration. Often he does it at the insistence of the patient.

There is food for thought in this direction in an article in the Nov. issue of the Cosmopolitan: "How pltimotions Cause Unnecessary Sur- ;ccry." Such eminent authorities las Karl Menningcr trecent Nobel ,Prize Winner in the field of psy- chiatry) and Dr. Walter C. Al- rarez of the Mayo Clinic givc facts and figures regarding this unhappy situation.

For example, Dr.. Mcnningcr cites the case of Louise who "de- veloped a terrific abdominal pain and had to be rushed to the hos- pital'' on the eve of her wedding. There were strong indications of appendicitis but the doctors de- cided to wait. A wedding date

THE FAMILY DOCTOR KNOWI YOU

was postponed hocauso the sum pain and symptoms splmrod DI the eve of the wedding. when the doctors again hostltstod "Louisa angrily demanded that her surgeon operate." He did and "removed I perfectly normal appendix." But Just before the a month later. "she was stricken by violent pains in her abdomen exactly like those caused by the absent appendix" A

This time psychiatric treatment was given Louise and it was dis- covered that she disliked her bride groom but unable to face her problem "repressed it into her un conscious." Nor was she taking The pain was real.

Dr- Walter C. Alvaro: "studied the histories of 385 patients who had undergone appendectomies. Dr. Alvarez found that in 225 of the cases either there had been no acute attack of appendicitis or there had been is mistaken diagnos- is at revealed by the psychology report----moreover. Dr. Alvarez found in his study that only two of the 225 causes were cured of their abdominal pain by the op-

eration and 24 per. cent were made 1

worse."

"Are surgeons maliciously per- forming such unnecessary operat- ions?" asks the author (Alice Mul- cahcy) and answers. "Certainly not.----No operation is performed

wftoot I stud! of III Mild?! symptoms and proper laboratory tests. The difficulty is that for too many surgeons are simply no- aware that physical symptoms- which loom to demand an op- eration--csn be . J A by am- otlonsl problems. '

On the other hand. where a pat- ient has had a history of emotional instability. his complaints should not be brushed aside. Too often his trouble is organic.

Among many suggestions for avoiding operations that are em- otional in origin. the article can- cludes with I strong recommend-' stion to have a family doctor. He knows the whole man--his bod- ily make-up and the circumstances of his life. "It is believed." states states the author. ” that the (am- iiy doctor can take care of 80 per. cent of the illnesses of the av- erase Person.-.... ---- -- the family doctorl has a far better chance of discerning, say, the emotional re- iiations between your abdominal pains and your husband's loss of in job" than the specialist who con- lcentraics on one area of your lot- lsl make-up.

l l

for fiAVOUR mm ZEST!

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