C'OeNYIDIIN'l"lALI

! 1

A-' V(l'llilS

l,'y E ,llll ,,-v ' v ONTREAL. March ltth--My daughter and I .u. . have sharapeoed our hair together whenever possible. all through her childhood and teens. It makes a pleasant, comredoly tune--to talk and help each other, tool. We both like WOODBURY COCOANUT OIL SHAMPOO the best of any h , L useit'sano raloslshsmpoo.This means that Woodbury Sh poo washes the hair Q, . .hjning, eleenlineu-yet doesn't dry your hair at all! Instead it helps to preserve the natural oils of the heua-end.leevu io, soft and pretty-easy to manage even right after your shampoo, Because so many families have discovered Woodbury and buy it rogu-

miy, it costs much less than any other quality shampoo. mugs Home-' Makers Arefhe Smartest . . . menu to mel me I W trick is to cook a week's supply of DAINTY RICE ' stance, I've kept a supply ready to add body to soups; to use in caaerole dishes and deserts-or to serve as e nourishing. satisfying pert of Lenten of water over a low flame. In a few moments it be hot and ilugy as freshly cooked rice! You'll had many delicious suggestions for sewing Dainty Rice on the pee

and keep in I covered in the frig-to use ll you need. All throug these Lenten weeks, for in- '. . meals. When you're ready to use it-put what you need in a covered saucepan with,e few tablespoons

1,. mm Months we'll all be Jo My f41'e.. . . I have to Christmas ehop- -rpm in rub;

i ingl That's why he, often; be i, suggest it's a at the office, goodideatoopen and do my

.,-now-a spec: housework too.

S .19.

Clnnlstmas 8av- All of whiclf

iyiqs Account at, means that, ynurlomlbranoh more than

.ofthe BA KOF ever, I apnre- . MONT EAL. I ciate the comforting perfection of Then. when ,Chmt. 58 mm" CURAD Plastic Bandages. For eilain, buymz Wt” '1 be ndded one thing, Gurad has that won-

lpyuufa, e. the extra bills will game no rouble. The money you've saved to meet Christmas expenses will rid you of that see- snnal financial worry and match your mood to the merry sound of

derful- new "Stick-Quick" ed- hesive-and a new polyethylene facing that whisks oil clean. Too, it has an exclusive new medics.- tion which killed or inhibited 3

yngls bells. Enlist the aid of "MY Hank" this week to help you run ynur Christmas Savings Account mmake it separate from any other grenunt you may have-and let next Christmas be the most out free you've ever knownl Why not drop in at your neighbourhood B of M hranch today?

Last Sunday . . . I drove ihrmigh:; of our new suburbs-and whs

enthralled to see the good way Tansdian ' "'

that in many, many cases, back of

drive-way, the TV aerial, the oil burner that kept the pretty little homes so comfortable-o-was the IAC MERIT PLAN. Yea, the Merit: Plan really rnea.ns a. step forward to better living for all of us-by giving us a chance to own the wonderful conveniences of modern living NOW, and paying for them out of income, without having to disturb our savings. Do ask your dealer about the many advantages the IAC Merit Plan holds for vou,t won't you?

are building for themselves- lihrough planned buying-out-ol-irwame. I knew

common wound germs in actual test. Cured Plastic Bandages stay on beautiiully-won't curl or fray. And because they're really waterek proof, washing the dishes-or do- ing the laundry-doesn't edeot them at all. Yes-I'll sing the praises of Cursds-any timel

of life young

the car in the

ALICE BROOKS DESIGNS I

-MORNING SMlLE

A young woman about to be married decided to test her sweet- heart. and called on a girl friend. ”I want you to go for a walk with dark." she confided. "end at e liirliable moment ask him for e

rs. '

Her friend blushed. but con-

;a....,,

HALF-SIZE FASHION

Sew this pretty frock for springil Embrolder gay posies on its grace- ful bodice. Smart, simple lines - so flattering to the shoiter. fuller figure! Proportioned for perfect

Pattern 7185: Half Sizes MIA. mi. 1855. ems. 22Vi. 2454:. Tissue pattern transfers. State size.

Send TWENTY-FIVE ,CEN'l'S in coins for this pattern (stamps cannot be accepted) to Alice Brooks designs Us The Guard- ian. 80 Front Street West. Tor- onto. Ontario. Please phat pl NALE. ADDRESS. PATT RN NUMBER and SIZE. .

WONDERFUL is the word - for our NEW Alice Brooks Needlecraft Catalog for 1955. Exciting, enchanting. - our new designs are all that - and even morel ,Send 26 cents for your copy of this terrific catalog - NOW! You'll want to order every wonderful design in ltl

sented.

The following day the bride-to-be called around to see whit had happened. kiss you dear?"

"I didn't get a chance.” was the rather upsetting reply. "He asked me long before I'd thought of it."

Household Hint

Dent! in ifurniture may disap- pear completely if you treat them with hot water applied with moist paper. For best results. hold a hot iron over the paper. And if the dent doesn't come out, melt a little sealing wax of a matching color into the dent. Smooth the wax and then polish.

fine selection HOW

. . . . . . . . . . . . ....uu-..

All Weather Costs-t Sizes I-N. APrlced

sizes 10-!) and

1W: to 3tVs . . . . . . . . . . . . . . . . . .. Spring Dresses h gay Prints at Pl-In Materials ............... ..

ghoose al mun . mE:."l.... .....'.'.'l?fT?.ll'T7?.'

We Slim. rli'.'ll..,

"fsnsnimmtv

LOOK WHAT SPRING. lS BRlNGlNG.YOU!

New Costs in Fleeces, Ioucles. Twseds, etc. . .

..22.so .. 7'9'I's'6 .........19.so ..3s.oo

Suits in Tweeds or Plain Mstsrills.

19.95 .. 69.50

your summer cottons now from the famous Teena-

eosupletelIeofIlI'ts.lleusss.. . Dresses. Slacks. .1esns7ets.i.i.

4.95 .. 29.50 6.95 ..'14.95

5110.

"Did you ask Jack to

marked by a little tab belt

smartly urban.

KEEFIN TRIM

Diets Not As Bad As Pictured l”

B! llll JIII Kill ' ,Nothing takes the starch out of

an overweight like the thought of going hungry on a diet. And the cartoonists who picture the dleter'a dilemma are no help at all.

Awhile back the cover on a national in l .showed I fat man at breakfast. having orange juice and black coffee, wistfully watching his son pour syrup over a stack of wheatcakes. At. lunch the overweight aubsisted on a green salad while his thin friend enjoyed spaghetti and meat balls. The.dinner dessert was an apple for the dieter, while the family had generous slices of chocolate cake. The punch picture showed our starved dleter, raiding the refrigerator near midnigh, de- vouring everything in sight.

Many overwelghts have the mis- taken notion that dieting really is that bad. So. here's good news . . . reducing fare is now good eating. On three adequate meals a day you can lose 2 pounds a week, feel satisfied, keep your bounce and improve your health.

One secret of iimming down without going hungry is to start the day with an adequate break-. fast. Food causes an increase in metabolism. Scientifically, this is termed the specific dynamic ac- tion of food. About one hour after a. meal the metabolism begins to rise and reaches its peak in about three hours. Protein causes the

greatest rise. So. by eating break- fast. Including protein, you get thel benefit of increased metabolism?

for many more hours. Eat an egg or two at breakfast and energy will hold over. even when lunch is light -meal.

A light lunch however does not mean this: soup and a green salad. Such fsre will not stay with you for ever one hour. Again. in- clude complete proteln. Have a small seroiing of lean meat or flshcor fowl, or a serving of cheese or cottage cheese. Choose a vegetable or a bulky salad with

'egsr and seasoning. or fruit. plus a glass of skim milk or buttermilk. For an energy boost. Ibo!!! 4530. have a cup of hot tea and a thin slice of high pro- tein bread. lightly buttered. or a slam pf buttermilk.

Dinner can be a moat satisfy-

ehles.bsteuhuestesohhed-11"

at a meal. If you set a potato. then skip the bread enroll. Crisp celery. redlsbes or sliced tomato are space fillers for few calories. Dessert can be fruit. trash. can- ned or frozen. or a one inch slice of pie.

Guardian ' I U

Thursday, March 34. GREAT EXPDOIB

Vitus Bering of Bush mum

Asia and North America was IDA " arate by sailing throum Ichl

y,,.u.., Ilse Jqe Jed. ing meal. yet not exceed 500 cal- ories. For the first course have a liberal serving of lean meat. fish or chicken. ounces-frankfurters chuck provide iust as complete as expensive steak or chops. Have a couple of veget-

protein

about 4 or ground

- '1 To reduce, stop overeating and ituu tn. "xi cut calories one-third below that. 1830 a day is maximum for wo- men dieters. and that number is minimum for a men on a diet.

CRABS FLEE SIBEEIA

KUSHIRO. Japan tAP) .a Crab fishermen of northern Japan are making record catches because. they say of a mass flight of king crabs from Siberian wafers. Crabs are being netted in such numbers that fishermen in northern Japan have been forced to slow down so the canneries can catch up with them. Since the season opened March 15 they have caught 2.-H 460.000 pounds. a post-war high.

- CLEANS as h PGCE

Favorite. Line

Low slot pockets give a torso suggestion to a sheer navy wool dress in candlestick silhouette, a line much favored by the New York designer, Harvey Berin, for

his current spring collection.

collar and sleeve facings are of white pique, the bow in matching navy blue silk. Neat, nice and ever so

The natural waistline is of the fabric in back. The

Continued from Page 8

Bride's Counsel

ceremony.' copes with photogra- phers. marshals brldesmaids. or- dersvl' ' starts the bride down the aisle. rests during the ceremony. follows up at the recep- tion arranging thr receiving line

one details that go into a smoothly conducted wedding.

Each wedding takes about three hours of her time and Mrs. Wood- bridge has looked after as many as three and four a Saturday during the rush season.

"Popular wedding month used to be June." Mrs. Woodbrldge said. "but now we find May. September and October just as busy." PREPARE AHEAD

Mrs. Woodbridge's main advice to brides: "Arrange ahead of

'.....--J-

and attending to the thousand and.

time." Her department is working on -fall weddin 5 now and usually likes to start rom six months to a year before the ceremony.

"In large cities such as Toronto selecting the church. the clergy- man and the reception hall must be done for in advance." she said. ”Thcre is nothing so pitiful as the badly-arranged wedding.”

Mrs. Woodbridge counts her worst moment the day a bride's petticoat began to slip as she walked down the aisle. The girl didn't notice it at first then grabbed the garment in horror but continued to the altar.

There are many whacky mo- ments in the life of a bride's coun- sel but the out-of-town information service brings some of the heartiest chuckles.

Brides write in asking all kinds of advice from how to choose caterers and presents to how to

22 " x attract

(REGULAR VALUE Sl.59)i

You'll want at least two of these wonderfully soft, absorbent

with special Dacron and nylon

heme for added strength and wear. .Your choice of four bright, otwocive colours": Pint: Whisper, French Ive, Sun Gotd and Sea Green.

Just 90 cents each and two Neatlfs Evaporated Milk labels. Simply til in this handy coupon or get cede!

serve liquor undetected at I dry" reception.

WHAT TO WEAR

For wedding gowns Mrs. Wood- bridge favors long, formal dresses even for informal weddings. She recommends short dresses for the small wedding. This year ice blue. ice green, pink and pale yellow have all been popular wedding-. gown colors. O

Satin has not been selling well for weddings this year. but its popularity comes and goes. Mrs. Woodbridge said. For spring she recommends taffeta, lace. net and lace or nylon tulle; for summer organdy and the full range of cot- tons, eyelets and linen. September, if ittis cool, brings in heavier fab- rics like velvet. iaille and taffeta.

Mrs. Woodbridge is a stickies for the men's dress too. She is against grey flannel slacks and while dinner Jackets. The first is informal attire, she said, and the dinner jackets are an American custom "making a man look like a ” ndleader or a waiter-not e bridegroom."

Correct men's wear up to six in the evening is morning coats. di- rectors' coats. short one-buttoned jackets of Oxford grey or a busi- ness suit in navy or grey. For summer weddings a navy blue blazer with white flannels is cor- rect.

44'' bath towels. They're so ive. Regular Cannon quality

Obviously-the only "savings" that count are those you make on the total cost of your entire food order. Of what good are'a few mls-leading "leaders" that you may not want-or even like-if the end result is a food bill higher than it should be? The sure way to save money is to shop at the C0-OP SUPER MAR- KET where every price is a low price. it stands to reason thutrmorc low prices mean lower food hilh . . more money saved. Convince yourself. Shop the C0-OP WAY for a true measure of savings.

ISLAND WASHED

V1mWs

PAliSNlPS...... :3: I9 . C wrru ma CARR0TS......2 :3: 19c ; co. 2:222" TEA.....lb.Sl.09 "0,-.,1.W so no nos 2:.-:.. TEA .. mb. 59c

ll....oll.. 3 ZR ” SALADA TEA BAGS. 30's , ORANGES 656 C0-0Pl;'.i'5l.i." ilREAD....loaf16c p ruornsrrrs ..2 l7c llnirrcirmx pkg.2lc casino on cooxmd an noz. . . , . APPLES " 55” PINACLEAPRICOTS... 2o 2:. 33c is

ISLAND MEDIUM cnrrsr .. lb. 45c

DYSON'S PICKLES

Mciiormiclrs FIG BARS .... lb. 29:

Only 25c and I

TENDER SMOKED AVERAGE 2-! LBS.

mm... M, sonnrss roar suns ... lb. 59cI ”.l'5llf” , ,

MAPLE LEAF Lb. r i i

SMOKED BOLOGNA . . . . . . .. lb. 27c 31-sig

gr W3;'::z-;2A;;,:m:3m srrnusss RAISINS . 3.-2:; 35c ,;:;:';;;,;;, l'3';l".Y.llllilS..... ii: sii-Lrcrruru s 29c 310

Eiiltiiius - 5 - 7 lbs. .. . . . lb. 42c 17i3;j';g:ff55

MAPLE ' LEAF FRESH

SHANKLESS PICNICS Lb. 39c

- ;;;;,-"lg" RIILK SAUSAGES ...... Lb. 39c F... FRESH MEATY W W mrroilts .. lb. 45c , ..,,,, .,,, teeoe Sill 39G .. . . . . . . . it l 296

THESE SPECIALS ON SALE AT THE FOLLOWNG STOIES

.it0iilll RUSTICO - M0llEll - lliACADlE t

SHOP co-OP 11' PAYS

Market

SW63-5 MMIRKE T "A

I 3:'.'..'l'emm us.

I r.o. so: no. uses, rsereeees "A'. roeoono.

I PleeesaeedIne......Cuwooul'owelsl.tencIoee90doIi I

I 2Nestl6'slvepovotedMIlebehtoreoetItewetordered.,, I

conwueo-he D nut WM-ow sun ow

1 n Presetulhe Banana. :

' I N ow sv tedM'lk' good :-

' NAME I ..:.alm7o'o..': with dearer: and le REE

I won” ' coffee. There's cxxntry greens In (J V5 V

d - ' d d but I C.-, ” no. : SI"Tt.e:rt.ir.n:Do'.pttlghoiy ' G :nded, toe, DI A L ,, E .e.suuu-uppoyus-eusneuuse-steep Y"i"""""-”””"" BS5”, 7H ?l.;-..-h":.':'.'.-'-.."'.:':.v.-:.-......- ' """ """"' "' ' ”'””"” A . I ' . . L ' "