. . ,- ...... ..... .4", -. 9 ,. , A .-V --r.--.w

OMEN

Thursday, Nov. 3, 1955

Page 8. The Guardian KEEP IN TRIM

Habit Oi Normal Weight

3! Id: JII-I Still

I HABIT OF NUIIMAL WEIGHT i Turn this idea over in your iniiitl..

'”It would be rather nice if I didn't

when overeating is habitual. dict-I i i in; is not I permanent solution. CH” "'9 10045 W51 W1 WIONPS;

Unless you change the way youtover the top of my requirementsi think about food, you go right backi-i-iieii I-ii iusi natui-aiiy chnnsg thgi ii.."32i222".”..;i?;'.."”” "grwds to my ' nut atica y

Do you resent the fact that it's 'i::i.,i:vaeil5vht would om necessary for you to restrict calorvj Many i,eoi,ic..in fact. most hm-.i l”.-' D” 5"” ha" ' i'X'd 59”” mIl weights--Ire in the enviable' that you must choose between two;posiiii,n of Mi craving or "en evils--either eat and he oy'erweightjwaniii.ig to oi,"-eat. They have the or starve and be slim? And doigomi habit oi eating for Mrmat you think it would be dreadful to weigiii. ha” I" El” "9 3” -Wu” i3V0flt9i As soon as you wake up to the if"'d5-3"d "laf 9"” 3 beaumulifact that it's all habit--your cravv figure wnuldnt be uni-th that? ting for sugm-.c.,ai,d win,-iesi be.

To do an &l)(tlllVfRl'e on your tween meal snacks or to eat toi thinking may he the solution for.beIt-pressing proportionsr-and thati you. Aiiytvay. yoti have nothing toithere actually is nothing in your. lnsc by giving ii a try. Start with system that demands swccts ori the idea that o v e r c a t l n 2 is compels you to overeat, it's easier Just a hurt habit, and that habit to get a new perspective. i has only as strong a hold on you "Hold on!" you may balk. as you 'ii,itv on it in other words. I change. it will take the pleasure you 7lPt'fi not he stuck with any out of eating. I like food." iahil if you choose not to be. Wait...you will always enjoy cat-. ””" 3 ' I g”r”r" i ing and like good food. But wouldn't'

coNs11pA1' D iii-I'”..'.'i.3” .'L".'.22ti'.2"'tt'.?..”"f.fSii.3N BABY... Fe in

overweight. You may be skcptiral that you could ever change your food habits.

ELLEN'S DIARY

By An Island Farmer's Wife

50 the tomorrovts come to usito make way for others to out of the dark and the dawn tnif3'"9l' there". One OI them. I l , - - . become our todays. bearing with g;?:i,ngin1ai1liert:;lBltItllnt)gfeiiizizroieciihltiidh each renewed hopes and fresh op- smiied up when we put in heil pnfgunilleshtn age the visions and trough parings of the apples which to ream t ose reams which pointihad gone to make I round apple everdtoiivard some cherished goalzpie for .lames: the other new- or 1 ea. comer. older and mature blinked "Whatever would we do without a unit?! Ifyf groin her bed aiid tomorrow?" one has commented. W9"! 3'3 0 91' n3PPInE-eat 1: mrhe past though hi” to remem. moment. by I row of bright wind- her is .-We, and done with Theiows there, we believe our fortunes present is always tugging us. Bugiin that line are increasing. tomorrow. "With hog prices on the dcclinc. pariadise. wit tomorrow; no dream loo fool-' ily chuckled. ish. no goal too high." "with hot: prices down. he'll Damp with the enveloping damp- nexd plenty” another commented. ness of Fall. we recall. the morn- nd all day the spirit of the Fall ing was-listless gray sky coining roamed the farmlands. it is about down to the hilltops whore iighti still in the wind. high and whimper- mist .'51('aTICd the qiiiict trees. ilow inn in the lawn-trees and along still t ey keep in I at early wind-.the paths of the valley. But the less hush? And now the sturdy;5l8bl9 was warm and britzht and izrelciu of fir andhsprut-e and lhem-I?:l1Pll8I?n5ihh'h9l'tikthE Family Came or come into t e seasons a mosti 91'? 0 9 ml mil. nholly their owne we remcmheri "We have 100 many Unis" -1311195 when on those 0f'aSi()n5 we have offered sitting in to milk "that off watched from the Strait the shor cow." We saw the two children of our Island reccde or when aga' exchange quiet glances and stoop- we have neared them it was toitng lift the kit-cats to their arms. be impressed. not with the sight "We vnu1rl.1suppose.dn without of green meadows try sting ttith this one" Granddaughter said red cliffs but by the evergreens SNUOIIIUIE UNPVS Silk)! l'lll' marching in hcdgcrow or gathered "NM that ""9" M3l'k Slmtlk his to grove and woodland, sturdy head. "We can't do witltniit hints bl-th': i chi '. b"'h ;ild”h'h SyIIKnn(i"h(IitS)Ct)luiji:I1i):ll1 IIli(i;irmiinai',t:iFnS(iV lrti:2:lIineiila)'loAdrrlnIs: sntnr(t)iV" 9 ing. our farmers turned to extra Sh? n0ddPfl. SODPF-iaffd and Sigh-

that is the dreaiiicr'si

t-boring about: layuig the gt-tiiiiid 041- "W511 "N think "I it just work in truth for bigger and hot. nnvt" she said. We must think of fer crops in the Icrryings oi" the HIP lttttfnitlttv-tn? farm-iulk” that

manure-spreader heltrccn sty and tomorrow which will come out of field: moving this and that family this dark and a dawn.

from inatr-rnity pciis in one piggeryi Until tomorrow"-vhiary----Gootiv to another to make nay for othcrsjnight .. .

- ELEANOR ROSS

The Sweater Dress

fji'il”'0'.iiIl;;fi:;iii, especially if you've always t-raved" V..o.hc iwttiv all the fattening foods. You're apt f'”:;i';';'mii( to look upon food habits as being tttiit. n A unallernble. But they can be chan-

ged lf you want to change them. In as short a time as thirty days. you can enjoy eating for normal weight as much as you enjoy over- eating now! i

The theme that runs throiigli all

B , iletters from successful reducers is W" this ..Why didn't I knniv about cat-i ing for normal weight long ago" i

o - , -. rwi for morn (min 50 " j. ..,i. r ..J.:- the &cin..:...m&'P .2 illlltuki vomiting from 'ilIiliK lIml' and nflwf tlnoti iiiitl nrn only to nilny It drugstores.

BA TA

BEETS

I wouldn't go back in ovcrcalingi for anything in the world.

EANNE ADAMS PATTERNS

JII MPER-DRESS!

i Pattern 4808. Giris' sixes ti. R, "R 3 Jumrwr inf nnwira suwin, i2. 14. Size in jumper. 2i: dress tnr slimmer! tr... schmnime, yards 39-inch: blouse, 13-8 yards. makc one in cotton plaid, anntheri This pattern easy to use. sim- trt snlirl colors. She'll love the ii, in sew i. ieiiid in i-ii H blouse too. with short or three- p 4' i i e. r,W . as mmrivr Sirmwsi smik N” in m" complete illustrated instruttions. an IIAV in iashmnl wearing this (3.9 c.) in coins (stamps cannot hc smart ttyohtimel Ieeptedl for this pattern. Print . plainly SIZE, NAME. ADDRESS. STYLE NUMBER. Send order to ANNE ADAMS. genie ofnchiirlottetown Guardian. - a ern ep .. 60 Front Street W. ' Toronto, Ont.

No ' ”t ..t.I.'.3'-.i'.'t.Y".1'.,.”.2".,3..."2.'."',,.,,.,'”” '1: Kin esent drab Ibgdg aw 01 Colour Shampoo. MW dvnvmrliu. . am

lthc family chauttcur who spends

Becomes A Classic

You'll be he sing a lot about their.-take their t-uc Iruiu high fashion sweater IIFOSSVVRIIKI nearing it :i ready-to-wear. hnu ii hurt the same cvr-n though the designer pronahiy slim silhoticttes, thrcthquaricr had a college girl in mind ulit-nislceves. pleated skirts that are rib- thc style was Iirst uorkcd out! For what could he more practical tori

knit. drcsscs and two-pictie cost- umes are enriched with szilui hind-

Everything is possible. thcre'll be plenty" one of the Fillti-i

knitted to stay. And in:-iiiy oi" the.

a good part of Ihn day in the var. ings that EIVP them A touch of -',t:iking the cluldrcn in and from luxury, school. doing the marketing and i i I - vgouig about her varioiis errands" l:US( 1015 ""1035 i IIMNY VARIATIONS Folurs are liiscttttis iturttlc. gt-app, vanilla. beige, uatcrmeloo The StWalN' l'iI'PVh ll?!-'i l'”l".V V” as well as the favorite hlacks. itations this fall. Chlf'iRn1l'lflElilF.nt hi-mutt; and dark UIIYP greens. -is the dramatic striped one-piece After-dark knits are lacy wood twith a matching scarf to besdrapcti affairs. n it e it with metallic

- So quick -30 deliciounl Just squares of fluffy-light Chit-riff'a White Cake Mix cake and creamy-smooth Sbirriffl Chocolate Instant Pudding-the only Instant that's ready the instant. you whip it up, to spoon between the layers and over the top of your cooled cake in giiataninj swirl: of chocolate cream! Instant success! Because it's made with the only Instant Pudding that tastes just like

the threads kniitt-ti in. sonivlinies itilh skirts as trilitiivy as rliitfon.

Then there is the cardigan til'l'SS iridescciit hciids. too. highlight ithat buttons right up the front. has the di'e.ssiei' kuits as do Vcnctian a ribbed not-kliitc and sleeves mid lace collars 'I'hcre's hardly an we is licltcrl with a handsome leatlicripcricnccrl traveler in PXiSli”lI('F ytho bclt. It's so easy to slip into. so doesn't include at least one in hcr impossible to wrinkle. it laundcrs wardrobe. Not only do they shcd .well and has a well-groomed lnok. wrinkles, they can always be sud- Fiirthermore. its fit doesn't insist sed otit and ready to wear again on a size 12 figure! ion short notice. I The new knittcd outfits this s-cad If you are a recent convert to son A dresses and tvrnspicce suits knits.don't lot it bother you that

about the sltouldt-rs to suit

wearer's whim.

Q,-i, Jr

the old fashioned home cooked kind!

If foltu the elite. "AlnIdoftime" ' ' lnlftln UXKII than can :'5"o'r' "'5-

t:...":i."" Wm. .. ...':' &...”'".'i'..7'7 you're AM in than

l i . l i

EASYGOING SEPARATES

Tim iiootioti until jt-rscy bloust- . charcoal grey wool flannel slacks is In black. gi'0.V and Whitfh Th? emphasize the long. slender look. i i lCP Photo)

the garment you're wnsliiiig hzip-inf knitwear, these days. expect pt-its to he a dress rather than a you to wash their knits. So many of swcaleril Just treat them hnth in thcm need no blocking. Today you the same ivayveiiikciiartii SlI(i.s'.i('8ll buy washahility with fashion. gentle haiidiuig. sttticcziiig ill? SIMS ' iiirotigli rather than trying in do 5 vigttroits Job of twisting ltlifl wringing.

DRY THEM PROPI-IRLY

Wile Preservers

l Once you get kttiiwcai' cl(u'-in, the secret. is to dry it propci'i.V. Bit” out as ntIi('h excess filltiSlliI'P as ipossiblc. and lay the t-ostuiue flat to dry. if a blocking frame seems itoo formidable for a dress or two- ipicce outfit. them smooth the gar- ment with your handserepeatcdly. if necessary-until it assumes the same proportions it had when dry. Just remember that the protliiccrs.

An pty Illl carton with I pouring wont maku I idce flour dupenur.

'fneh milk Shirt-11':

Double Ring Ceremony Unites Couple in Moncion

A double ring ceremony. Per- . u iomed by R". F. E. Amhibudi l.'I.;c:.wtl:t;i;e pale blue with white fogogmi I iidi "Wad WWW "'5' M”1'”d ""3 Groomaiiiu was Mr. Charles wear black? W do" the "M"

Mr. William Harry Rlclnrds in ward of Lghghum, llufrllle 011 Sept. 19. 1965 In M0II- A I " followed for the Words Oi The Wise To speak kindly dou mi iiimd

cton. N-.3. bridal party and friends It the The bride 011059 for 1101' Weddllll home of Mr. and Mrs. Charles

Mr. Ind Mrs. Richards are re- the tongue. aiding In Murray River, P. E. I.

a navy blue costume with pink Ward.

Oranges. Zdoz. . 69: Bacon. sliced. lb. 45:. Grapes. Zlbs. 29: Roast Porlt. lb. 39: Onions. 5 lbs. . 23: Porli Hoclis. lb. I9: Carrots. 4lbs.'. . . . . . 25: Ribs. corned. 4lbs. . . 59:

Peter Pan Peaches. 20 oz. I-in. 2 for . . 43:

Frozen Fresh

i Mackerel. large. each .. . 39: FE. 'A" Dates. new crop. 2lbs. 25:

HOUSEHOLD HINT MORNING SMILE

To remove ruiit from old wrought iron hardware. IoIk the Irtlcb in ilinfiigi umlllln dew I pull or pan of kerosene for sev- one mm" by .".c;t:llltnnmmun. er-Ii day: or more. Then brush the weddiu "hi, im moth! Ml hm

loosened rust off with I wire brugb. bride Wu tinned in wmiewhy the

Mother-BecInae. whit.

Jewel or Fluffo 55: i

Shortening. 2lbs. ..29:i

Ilsland Pack Peas. 20 oz. fins. 2 for . .

Seedlefs Silver Seal Raisins. 2 lbs. . . . . . . 35: Molasses. quart . . . . 33: Sweetened Assorted Flavors

Coconut. I-2lb. I9: Jello. 3for 29:

ROBIN Hoop CAKE MIX

White and Chocolate

Two For 45: Mocoroni. :ul. 2 lbs. 29: isugar. brown. 5 In. 395

Perfection New No. 1

Milli. H-ins 85: Honey. White. 2lbs.59:

Illll. 6580 - 858!

36 FREE ELM AVEIIIIE DELIVERY

Perfoctwaytaoturnportofubetcliofoup when inton I:rumpb'otu. tilfyinidcmrt. right at the int minute. For cupcnhntliatlmp

'. ' tend:-"-moasblrrifu SpicaCIkIMlx.Tl:n-tutat intent

Now, for the first time you can make lovely, lavish dessert! In true Boston Cream Style and you can make them the instant you want them, thanks to the amazing consistency of Shirrifs New Instant Puddings. That's because

Shin-i1f'a is the first Instant Pudding-to whip up into a billowy, '

creamy-smooth "spoonable" pudding right before your eyes. Try these fast and fascinating new dessert tricks soon.

I13