THE CHARLOTTETOWN QLIARDLAN

C(j'1‘()Bl_ZR s1. 1940

if’? _ “p; nsrss i ‘$“ “"1, & ’ t r. r- ta J’) I f V’; \, b fir‘ - 6*‘ -

A soon sum run rvrnv DAY m” anti-unlit » m murals

till AS A IIEIIEM!

U Make it a health rule to start the day right with Kaunas’: ALL-Baas for break- fast every morning. Served in crispy-brown muffins or as a cereal—it’s such a pleasant, easy way to supply the "bulk" so many people need to keep “reguiar." Ali-Bran adds healthful vitamin Br for intestinal tonic, too. Instead of relying on harsh pur- gatives, try preventing common constipa- tion, due to lack of bulk in the intestines. Get KELLOGG'S ALL-BRAN at your grocerb —tociayl Made by Kellogg's in London,

I THE COOK'S

.'i.u h i..\' I'll}. FAMILY

thmk, (‘ut out. “ple5" witlr (‘il’I(‘l'

(“Mu and rut. up a young chicken. flit {rail-l P5 rf clrckcn, one at. a time. in 601d

nr."r'>!'*l"‘.\' '1 cr- 3 ruiuut-"s. cnrrsr-‘rzs ionuhrrrolwznsrurs

("on m 1-2 tchiosnoon

z-.—1_-*~_~11.

l fwrvvwn salt. silt again. Add t

trar . t .. 91W‘ l0 f:1l v instructions.

Nl1ri1i~rvr~

“AME-___.._..__..._

Time's a Mufin recipe printed clnldl-

on svory paclrall n! KlIlO“'I ALL-lulu.

__..»_._..___-.._._._-

icookruo I

HT THE Luncheon

STYLE

In olden days the rid-day meal was the most lfllpiritélllii of any o: the three-meal plan. It. rumains so in certain p.aces under certain con. dltrlona. The famou- wlho starts his My early and Wouks hard outdoors bcuh wants and needs heart‘, food Bt noon.

0319K m-iln Who do hrfavy labor would like to follow this plan but often work is so far from 113mg that the lunch box must be depend- ed upon. Desk workers who h1v9 s short lunoh hour are llkefy to grab a sandwich and a cup or cone; m. though there are men who ilk... a big meal when therc are facilities for purchasing this nsar the office. ~ We find among men and vmmcn ' a demand for a lumh whfch is a

'_.:1r'~ luicrrs butter or chicken

.i.r‘.:er and add flour: ‘hen add stock ard cook until ruce fornrs. Stir constant- - or rngrcd ems and pour

r ‘at ts, t r r t . fllgrewgrén 55R gong], comprcmlce between the quick forms pill lt out until 1-3 inch. sandwich and the dmn" at 11°91‘-

More and more, soups and szflads and light, lunchxrr dis 105 are bean: feature‘ at. rcstarrrarris.

biscuit and lll'l'l'll‘1f.{(‘ on top of chrck-

- Ewe 25 minutes in f,’.‘..§‘.‘§,-_l,m<,.@.., gerve n, "pie" per The choice of dishes for luncheon porno?“ should be made Wllh relczcnce to

the type ozf work which is being done and with considrraiion for the dinner pbrm. It, is a gcod rdtu to make it a habit to take milk, ciilrrt" as a beverage or in the fcrn of a cream soup. Chtsese may be used to replace milk as it is me:ely a con- centrated form oi’ tho latter.

FRIED CHICKEN

midt- uhzut 1-2 cup hot. grit! or‘. or fresh lard. D.n the prec-

Tlrcrr roll in flour seasoned

cordon brown in ‘u! as often as necessary.

From milk or ohefst‘. some of thc

H“ "A" 1V1“ a" “Qkm- quota, of tissuc-billdlro food ft all t": fat ex cpt 2 tablc- ,, . ' n '° -"_‘ A“ to W, ht rPnwJflng known as prutem, and cntaln mrn

. hm about 2 tablespoons ‘d flour. a fcw grains salt and rwwr to taste and stir until Add 1 run cream and stir M Tl"”'rr*e hr-at and Sim-

dry ingredients alternately with 1 cup milk to the egg and sugar mix- ture. Mix wcll. Add rr extra cup

l 1

Take 1-3 of the dough, toss cn a well-floured board. and roll liglttlv to l-4-irrclr in thickness. Cut. in de- sired shapes. Fry 1n deep lat at 360 degrees Falrrcnlrlcit ilrntrl brotvn

r‘ c cc. o r sugar" ‘if’ "Mi """"5‘“3p 3 “m; ghiisulr-unvvgb‘ dorrrclbyniirlttlufl “W” ""1 ‘i l"7"""r:"c h“; several doughnut; in a rune‘: but!

""‘ » 1'“ i""°"'°" ‘with 0 lwith a little granulated sugar and “Wlm “l” "'""'d “mm” Md islraklng the has.

he p

shrrterlln‘! ‘ir 1 rrr-y from‘ lruVl W011 blended. ~ ‘rla tho urlxturc l 1""! ""9

‘suusmus’ vrramn D

5 r*’\tt/‘io'\'vbv/\'/\v\vv/\vc*ov\i 0

. , v tgélf \J t- -13: m" iii 1A<VYW\*/<'NV\VV <V\'7

DESIGN NO. X 696

Dtvlg A t h f l. Hot iron No. X 698 '~‘~- l" ti“ 0am“) Wiuriismififirf tog: lnclrcs. color charts and

t» (u'.:r llr-s lHlrrrrlr. send l5 cents ln coin or stamps to Needlework

1 Burau, Charlctielcrvrl Guardian.

tlotlctown Guardian 1k Drru-artment

Drum No. x (m;

rrruzm-___________,_....-..-------

raovmca____..____------—-—-—-

Buy War Savings Certificates"

.1.) THE TYPE‘ OF WORK

“Serve by Saving!

, orais and vitanuns will b_- provided. Tire lathe: \vi.i also b“ iurrrlsircd by salads. From lire broad or rolls and the dessert. which will SlliPPllLllIbBhl. the other foods we will get the ex- tra caiorize yvlrich are needed for energy. If milk or cheese is niot us- ed i0. til-c maLn course, io; cream or a dessert. made with rntk provide til.- some dlitLlljV essentials.

MAKE“ vHEESE OMELET

i 1-2 cup; milk:

l teaspcon salt;

2 tablcspscrrs cornnttal;

2 cups 11-2 pound) grated cheese 3 tgg yolks. vmll beaten;

3 egg whites, sttflly beaten;

Soald milk in top o.‘ double boil-

until mixture thicknn; and bzilr: rcmcve from lrat. add cheese ani stir‘ until well bicntlcd; acid slotvlv stiilly beaten cgg uilritts; bake in iv well-beaten cgrg yolks fold in Silfilv beatzn egg Whites; bak- in greaoed two-quart casserole in mo- derately hot oven (4% degrors F.) until firm, about twenty minutes. Yield: six swings.

APPLE AND CELERY SALAD (Waldorf Salad)

1 1-2 cups diced apples. 1-2 cup nlayorrrrrlxc; l c 1.

up drccd c.l:r

4 (‘llp siccd . ans or walnuts.

Mix applvgs wQh mayonnaise; fold in oclcry and nuts rrreut; srrve in lettuce cups; p215; extra may- onnaise. Yield: six s_rvlrr.gs.

LIXSEED OIL INCREASE

°f “m” i0 "mke a 5:“ dwgh‘ *- Flaxaacd cornrrists tire mcst inl-

r pariah-t material us:d by the Lin- std and Saybcalr Lil Indusry in Canada, and (tiring 1019 nc ourrted lfr almost 94 "tr cnnt of th: total vafuc of mntrfzric- usfd. I.ir‘<'="d oil rs tire principal 1cm o‘ prodrutorr. ill? cu put irr 19:19 . rcurrtirg to 4.354.C"3 gzriictrs. ml d a’. $2.841,- 437. Oilcak: meal was 1h: ncxt- prlncipal product with an output of 26.283 tons and a value of $999319-

Ocmpared with the previous yrar. there was an irrc ma; in 1939 of 5175.863 in (h: f-{Yoxs vafue of pr:-

‘n c.1011 and cf $174,395 in viluc added b‘. mzvzrufactlzrc. With regard to the o-trttput cf raw linseed oil. there was an lncrnnse of 440.477 ‘lftilOllS and and an increase of $151974 in it; selling value. In 1939, tlrcre wan-c nine plant's in operation irr Canada. lC(“.Ii(‘(l by provinces as

fcllours: Quwttcc. 4; Ontario, 2; Manitoba, 2. and Alberta, 1. rrafrTowa-arv

. Halloween, that happy night l Of rrll the year most gay.

Is here again as you can see. By the lurks the children play.

For all the boys and girls have masks, And funny costumr-s too. Yellow pumpkin jark-o-iantcrns And llorrrs and whistles new

Tire very air is full of magic Of black cats with yellow eyes. While witches ridc their broom- slicks Across Llrc expiring sky.

And as you sit so eosily

Within your old armchair.

The doorbell gives a sudden ring, And you wonder who is there.

But when you rise to answer it. Not a living scul you set‘. Their you suddenly rearl-rrber, “'* Pshaw! its l-lallowcr-xr,“ —Cnnstance I. lleclcbcri.

er‘. add salt and cornmeal, stirring 1°

i "What was her opinion?"

tWO keys to

a cabin by

Lida Larrimore

IIAGAIINIII Wtfllfifi

Bobby's voice, rising in contra-Ito cadences above her improved ac-

Gay's mind the musical comedy for l which the song Debby asn had

been written. She, Gay, had |one| with Tony Merrill. Todd, in the same BTW. had. been very devoted to Jule Lciange, that evening, Eriens roommate at boarding school and home with her for the Christ- It was that event? she had decided. in her own min , that she would marry membered, not quite accurately, the pi had given her heart to watch Todd fall Under‘ tile spell of Julie's soft dark eyes and Charleston accent, and the roller shed. felt when Todd, latex, had confessed to her that the ae- cent harl palled and tire magnolia blossom grown eloylngly sweet. firilnny the things you remember-

“Not ‘for all the beans in Boston Not for l the grapes in G Flianc? . . Nth ml ay eanng on s e1 of the lanofher elbows braced on ma- yearly. wicked in a net-work of. tiny rlrres, her chrn in the palm oi’ her hand, gave her attention toi Debby. The child was radiant. t0-' mam. Tire flush rn her cheeks! matched the deep dark red of the‘ velveteen dress she wag-g, Iilfhe song came to an end.

CB" I 51118. Gay?” Debby asked. looking up with anxiety in the dark depths of her shining eyes, "1 don't, believe you even listened." Disap- pointment clouded her face. "You kept. looking at the clock and 115-. aching for John."

‘I id listen Debby," Gay assured her. .I think your voice la very appealing." ed“But. can I sins?" Debby persist-

‘Were not sure whether she has B V0106.’ Sarah said from the o - posite side of the ke board, whether she does it by lack mag- . A member of the Metropolitan Q1161"! Company spent t of last sumnrerout at the hote and Debby "mllfltlcd I0 SCYHPe an acquaint-

mas holidays.

ancc." you sing for her?" Gay "Yes-J‘

"She said Debby hadn't voice 911011211 for opera.’ Sarah said. "and first rro amount of rrrusical educa- tron would eliminate the husklncss. lts something about the formation 0t her vocal cords."

"1 don't care." Debby ran n 11p- pllns chord. "f1 don't want to slug in opera. I uorrt want the husky tout-s trained cut of my voice."

_"What do you want!" The pa- trerr.e rrr bétllifis g€llti€ vorce int.‘- mated to Gay that the question had

tvoice WlllCll puts anid across," Gay

been asked of Debby many times before.

"you know. I've told you. I want to slug popular songs. On the raulo or lrr a club. D0 you think I ccurd, uay?"

"ivlayoe v— 1 don't know," Gay adueu, sccrng Decoys race brighten, riot wanting L0 raise raise tropes.

l have a lrrerrd who surgs in a, supper curb."

tmralrs eyes, sherry-colored like irer grztndirrotirers but with less v1- \n.r.y ul expression, widened in surpl-se not urrrrllxeci with snock, uav thought. Debby gave a bounce on the pauro bench.

"ph, nave you?" she cried. “Will I-—' Shebroke off and ran a se- ries oi rlclsy crrords.

"Its personality mther than wont. on, realizing that Debby had not. spoken to Sarah of the possible vlsrt rn New york. “that. and the tact srrrart club managers are fea- turrrrg debutantes this season. Deb- by has personailty—"

"ltarlrcr too rrruuh at. times." Sar- ah signed, tiren smiled, "Pherell be no question ‘of anything of the sort ror seine time. anyway." she added. Debby is too young to lllllke independent plans."

“I'm eighteen!" Debby flashed an anragonrstic glance other sister. Bur. her nrcolr was too joyous to permit. her to bear a grudge.

ccmpaniment on the yellowed keyst of the square piano, brought ml

She l?

MmilkMHQIEHMBQIEBIBRHimi%bblEhifihtéhilihlfilslliahhibhliéhihslmifiMmimiliifiHHIEilEiEBiB

Heed The Cry 0F , British Children '

EAGE NINE,

Britain today.

The following nlcssage is from Norman A. MacKenzie, Preside"! of the University of New Brunswick; Chairman of the Canadian Com- mittee o! the Save the Children Fund:

_,.“Now that it has been decided, temporarily at least, to abandon the plan for bringing the British children to Canada. it becomes increasingly important, with every air raid, that Canadian support for the children in Britain should be resum-

1 l i i i t

ed and greatly increased. The Save the Children Fund, which had its origin in Britain, has for a gener-

ation, been caring for the child victims of war and disaster in many lands. Today its chief concern is and must be for the children of Britain itseIfl-though others will not be forgottem-and every cent that Canadians contribute to it will go dir- ect to London, there to be used by an organization, the Save the Children Fund of Great Britain, that is better equipped than any other, by its purpose and its twenty years of experience in actual work of this kind, to serve the children of

Your contributions are urgently needed and should be mailed to Mr. R. J-

Dilworth, 588 Huron Street. Toronto. the Honorary Treasurer, every cent that you give goes direct to London. There are no organizational or

‘overhead’ charges.”

Citizens in Tort-n and Country; now have an opportunity to lend a helping hand to the children in Great Britain. Homes are being estab- lished outside London, and additional funds are urgently needed. A pamphlet describing the work of the Organization will be gladly mailed

on reque

a

and remember

NORMAN MacKENZiE, Chairman

This space donated by

J . 0. HYNDMAN, Member

The Canadian Committee Save the Children Fund oi’ Great Britain

nananaaaaaannna.s

_____.

A great deal of trouble is due to long-standing constipation. Poisons filter through the walls of the Over- to talk about a few of the mflsi common troubles. writes a. nurse.

Good health is always more so than ever Ln thcss days oi strain. So manly woman gro on en during ailmen‘: which keep thcnr perpetually below par when wit-h a little treatment they could soon bo put right. In this article. I'm going loaded bowel. and become absorbed =~~ the blood stream. only to be rX-

et, wl/nh too much bread and stodgy flood and not enough of t-‘ho cleansing foods such as salads. vegetables and fruit, is the

likely

cause or the-trouble. Another cause is over-acidity. Here. attention to die/t is again

needed. and you should take plentv 0y alkalina foods. I also advise a course of Milk of Magnesia. It is s. mistake to limit the drinking of fluids too drastically: water and lemon barley water should be taken between meals. Keeping warm will help you, too. Little woiien pun- tles. instead of flimsy ones. should be worm anyone who suffers

have amused you adequately." "Oh. very much." Gay sard quick; "She sings remarkably well. "It's an a reeable accomplish-

plrrycd u. few preliminary chords. then sang agam. The sultry neg- roid mlnOfS of "Tire St. Louis Blues" moaned lrrcorrgruously in the high- ceiiinged New England room. from| thc old square piano where another Deborah Hougiltcrl had sat at. tw1-' lrgrrt playang gentler tunes. lleri thoughts with her husband at sea.

Through Debbys singing, shei lrclu-d a door open and glanced up expcctrrntty, hoping that. John had come. Hrs mother entered the room Deirbys voice was silenced. Her iraruls dropped from the keyboard lrrto lrer lap. Sire glanced quickly. at Gay, then to her mother walking toward the piano.

"John hasn't come yet?" Ann Houghton asked with a glance at

y.

"Not yet. Mrs. l-louglrton."

"l hope nothing has happened." Her‘ brow cleared. "Mr. Sewall asked ure to say good-night to you.

t make the train.

l-ie had only Just time enough to Debby seems to

s $AVE YOUR ctornes i

*“‘“"'= UN l-l Gl-l ‘$553? t adapt/rises." t

' Get this exquisite siiverpiale al’ i

aria/armor ,

Semi 5 Junlinht Soup carton ennn primed with the nor and i m m Sunllithi. Dem- 0-7"; Hamilton. Ont.. for 6 "Allure pattern teaspoons -—- save for mulching knlvea. forks, etc.

cinemas. acorns riasnoonstof [no 5 sunusnr so» canton sans

mcnt. though can't always recom- mend her choice of songs." Johns mother smiled and went to sit in the wing-chair beside the hearth. Her hands reached instinctively to- ward tire knitting bag on the arm of the chair. Debby had been cor- rect in her prediction. Gay thou ht. Ann Houghton looked subtly f at- tered and pleased. There was a faint color in her cheeks. The dress of knitted silk she wore, dull amber in shade. was becomlntz- "MP- $0- wail was deliflhted with tire material I gave him." she went on. ‘I let him take vour great-grandfathers diary. If anything happens to it—-

"I should imagine that Mr. Sewall is ustworthv." Sarah said.

"Of course, but with things that. could not be replaced -" She took the length of knitting from the bag "'1 her needles flashed in the fire- light.

"lvfotlrer—" Debbv rose from the piano bench. stood. her hands ner. vously clasped. lrresolutiely.

“Yes, Debby?‘ Ann Houghton raised hcr eyes.

"Mother!" Debby plunked acre-i‘ rho ~~~cm to the arm of her mothers chair.

‘What is so important? Careful. ow» You'll make me drop a stitch."

other!" Debby burst out in a brrr-‘lrless tumble of words. Moth- er Gav has invited me to go bar-k to New York‘ with h". MW 1' please? ‘l want to awfully?’

Ann Houahtonfls faint smile fari- ed. Her eyes turned to Gav Who came forward across the room.

"I'd like to f."\'_P her with me. Mrs. l-Ioughton." she said. _

“That's impossible N0. dear It! vfl-v htnd of gm. to suggest. it. but it's quite impossib ." _

"Why is it?" Debbys color deep- ened. Gav saw her hands knot low fists as John's hands did when hi! lighting instinct was aroused.

"Well. there are your courses l" one thing." Ann Houilhiflfl 551d ell‘

only. "You were very eat!" W "k9

them, You can't verv well stop-" "But Mother." Debby interrupted. "Gaylsayshl cantgtoorto a b"! He“ schoc or ave a -u -' , “We couldn't afford that. Debby-j “But I should like to do it for- Gay began, then stopped short.

checked by the expression which

had settled over Ann Houghwn ce. l (To be Continued)

Make Poor Health Thing To Dread

‘from this tircsonrc condition. Periodic palm are usually duo to constipation, though you may not realise you suffer from _ and exercise are tho clrirt consid-

precious. ‘

About t-hos: slrrttwxirr! sick lr ‘fifi 1 bl“~"*~lhl<’-‘5"‘°55- mm 3”" ‘nu-St ‘am’ QQhQS 1 nm ntraizi I cannot be Gillie so cheerful: hard to cure. In some C8535 Bikini‘ ‘ tlon to diet. ‘tmitting fats and fried

foods and incrrasinfl 21119050 starcllarfi hi" , but long std-riding mv

p ‘cd by the kldrneys. An unrvis' t

type that 1h.- fa-t-lWe dirt. benefits: but there may be nwlr"

cult to find and dispel. Worry DIET should be avoided-mo easy matter you say. particularly these days. Warmth is also important; no wet fiect or undue exposure to damp and cold. Indigestion must, be avoidrrd. of course, and so must. over- fatigue.

A trouble which often attacks the older woman is a tiendien-cy to overweight. By this I mean zeal

slmptiie breakfast of

tables and a lug-ht dessert.

so much damage.

it. Dlet~ For arthritis or

’ ra ions, so ths congestion and <>\‘~‘1'\\’@_12'hi. afltoll-ilg l-hc 116939 man. a doctor's help will bo Etuitrmuon arqtadiltiitierl, A to» and digestion. not Just a tlrfiwme needed. Mm-mwhllv. hf-rc are a heavy loss cnrr be lnasurcd by talc. ' pound 0r BWO. A S11E11?» p111‘ t’ few hints: Pay attention to your ~ o . and a loss of tlrosr- slim, chm’ Cumin; down my“

tables and Salads‘ w, a 0011,54. (,1 girlish 1111“. l-S w be txpwied 55 i starch and avoid corrstiprrirou Cal- calcium lactate and Vltunrin D. t you Heb 016101‘. and it is prefecble . cium is useful and your food should to scraggin/sss. But il YOU 1T9’ pmvidh lhp nccassdry vitamins.

515K HEAD avulcs really a lot. overweight. and have l Milk l5 a. shim-did source of cal-

a tendency’ to palpitations and ‘(-h|m_ and pgg‘ yours, groom > _ v_ l rabid and some rout it m hand. Frrst. c1r.~rrp.rrrl~ your" wmhtsv-s hhd nhhqv s11 ofti-u vary‘ “PW-lite <‘$D“<>ifl11l' who» $\\"‘(‘l*\'- i iruit contain vitarrrl .. Cflkis and puddings GIQ concerned. If the amount taken is more than and ‘ the irody can use, then you may be . sure unwanted fat will follow for‘ v- ‘s advance 105s 100d B dC-I

tlruy are

the desired citfrwt. a111,. rrldv l):-

duc M, so nrhsry cliffcl‘<‘hf_ lhmgtg- . I tcl wh‘clr was once the home Bmousnirss is om‘. and n ‘gnigslitsl If H barber blows with his rrrouthi Charles Darwin. u-as damaged in a.