MARY HAWORTLI
"Not Really
Bad" Is A Poor Prospect
l)var .Il.'tiji llaworlli. I am In my late ICUIIS. the ilaiii.:litcr ut a proiiitneiit Iatiiilv in a small town I am a st-rioiis iiersun. and tion'ty beiore IookitiL' My
llhP to leap if. problem I eriis a ccrtatii )tlIlngl ' man I am uontlering if niat'rtag-3 v
to him uoiild uork.
'I'otii roiiies of a slightly Iiiucr ' class in people than mine lie is, the l'i'IlIlI of a Iirokcii home and has illllIf'(l at times with the uriinv; rriiud: but he is not really had lli- .: just contiisctl--tcclingi
viu'mcrl .nid iiiiwaiitcd I3)” his IMF" Llnlk no quit sclioiil in his early high Nitltlitl years ago and now giiI)Il(iI'Is liinisclf. H
I hiiic kiioiiii and lined lom gjnyfv mi i-zirly teens. Tlltllll-'.lI he was not nit first love, and though I M... ilult-(I niaiiy other boys sun-e I first dated 'loni l'(”.:tllal'l,V.i atria” s(itii(' force draws its back He sctisfs this too. It is
tolctlier
our (lificrent backgrounds that
drive us apart l
FEELS INFERIOR I Tom feels inferior in my Wayi
of life I try to tell him that such
differences ivouldnlt matter to me:
but he seems to think I would tire of his way of life You Probably will say: Wait: marr.V 3 ("C9 voting man of your IIWII stiindiiig,I
and establish a normal hoiiie."I But snnictliiml Willi" me l”'"il permit that easy solution
” I believe that uitli line and understanding I can help Toni find a place in the unrld-not neces- garily in my iioi'ld. btit In a so- piety niu-re he ulll feel at ease. I love him deeply, and can't stand by idly while he makes a wreck of his life
I know my parents wotild stand hv me. in whatever decision I make Tlicv realize that Tom and I really love each other. The only qucstioii is. will this marriage last” .l.B WIDI-IR BREACH
Dear J.B.: In your letter. here condensed, you say of your rear- ing- My parents always have been strict with me, never allow- ing me to stay out very late. I don't blame them for this: as I GROW OLDER I can see why they've done it. I have been trained to a deep sense of moral and religious values "
Later you add: Tom always has thought my parents were too strict: but I am sure he respects my training.”
Here, I think. is the crucial dif- ference between you and Tom: It hasn't to do with ”class.'.' but rather ivith your social discipline and his lack of it. which makes you quite different characters. And which. from his view. oP9"5 a gulf that he feels unable to bridge.
Tom is a drifter in life. with- out family ties that give roots" or stability; also without inner or- ganization or clear purpose or
mcatiitigltil moral values. And. al-. though he is attracted to you. In-
rcsponse to your yen for him. he probalily fccls iinconsctniisly re- svulful. trio. of the blind breaks" which gave you formative oppor- tunities that he was denied. POOR QU.-'tI.ITY
its I see the pictiirc. Toni does not qualify as a ivortliwhile mar- riage risk for you. His unfortunate parentage is no reproach to him, of course. But the hliiiit fact is that he behaves ignohly. as your cnorticr, sweetheart or boy friend. It is to his discredit that he con- ducts himself in such 3 way that he does feel inferior to you: or to your way of life. or to your parents moral standards.
Your love and understanding (such as it Isl cannot do for Tom what he isn't lnnately disposed to do. and capable of doing. for him- self. if is possible to help those persons who have some capacity to help themselves; but it is im-' pnsslhle to become the niain- spring. as It were. of a shapeless, whining. self-despisinit character, who feels subtly hostile towards his heifers"
If Tom is making a wreck of his lifc. II is logical to suppose that .i'nti'd be part of the wreckage in time. in the event you were mar- ried to him. If he aspires to be a good husband. he must be I good person in his own right first. in which case. his self-respect will piu him at ease In fine company. M II.
Mary I-Iaworth counsels through her column and not by mail or personal interview. Write to her In care of this newspaper.
HOUSEHOLD HINT
a little bicarbonate of soda (bak- Iiv: soda! in the cleaning powder This helps to remove stains.
Words Of The Wise
There are no insurmountable barri .1 for man except those which lie within himself.
-( Vivian A. Collier)
COOK'S CORNER
RIIUIARI cusnnn HI
1 cup rhubarb cut duo
1 can yolks
1 cup sugar
I tsp. flour
tap. butter
2
When cleaning steel knives. addi
. I ENGAGEMENT IS
NIARGARI PRESTON
'l'Iic engageincnt is aiiiioiiiicctli of iliss Margaret Susan (PC-.:L1.l' Prstoii. daughter of Nlr.
and Mrs. I lilt'lIEiI'(l Preston. Suuimcrsitic. to
lfilr Arthur Eduard Holland. snnlsepienibcr 3rd.
ELLEN'S DIARY
Loads Come Swifly In
No matter uliat besides, what nice iiicidentals to it. the days pre- sentcd to us at Alderlea. this was first anti last for usga week of the lla)lIIt;. Not the best certainly lin regard to ueatlier. nevertlie- iless one uhicli gave some nice ymtirnings tor the mowing. some ;days diiiipled with sunshine for lihe making. and for saving first
loads to the barn.
L'nlike tlii- young liziying-days that we kiicii, with their smallish ill!)-WQEUIIS now great loads. in-
deed seenungly immense in com- parison and built o nmodern trail- ers come merrily along the fields and lanes. easily and quickly trac- tor ilrawii to be set down beneath the end-(tool's of barn-gables. For ease of storing in the barn being rt-paired at aiiotlier farm of the place such is door has been re- cently matte. It was in the yard close by that this evening we ”praiscd de Lawd" as we watch- ed siiccessive forkfiils lift from the load and swing within the shadows there. to be tucked away as good substance to have against the winter to come
Praised" Iiitlced. And with a grateful heart for the plenty and loveliness of the season at hand... for the satisfying ncturns from the haylands: and before that for the satiny. tidy Swath of the
mowings and the rrispling rustle of the making: for the fetching tl'IIldI'l)WS which later go up to
line broun arms of the farmer at .,the loading...
I For Gage managing the field- itractor. proud of his importance at that uhrk; for Jamie one now tltillh his elders. handling the fork happily at the unloading; for Rob in the field. and the younger far- mer in the mow. and James with his careful ways over all-driving the mare in the lift. twisting a wisp to be satisfied over the state of its curing. netricving a bunch lost to a gatepost. so little to re- claim. yet as he has said with A knmiing chuckle "to make a nice bite for something" and to leave
Page 8. The Guardian Monday, July 30 1956
i
ANNOUNCD ARTHUR EDWARD HOLLAND
of Mr. and Mrs. Arthur A. Holland, St. I:2leanor's. The iiiarriage is to be solemnized in Saint Mary's Anglican Church. Summerslde.
vtork. . .
I-for edgiiigs of fullness showing at a barn-doorway. and the sweet fragrance which now is up and down this vall-:y-for all of these. and the privilege of once more being part and parcel of the en- chanted season and work. though only in a small way. our heart echoes the praises often on our lips.
Beneath a haying-moon. never we are sure more beautiful and kind. we honied in the little trick along the scented fields with the younger farmer who stopped once to gather tip an armful of the new swaths to be a change of fare--a nice tidbit for the odd stabled calf and the lierd-sire. It was we thought a parting gesture to the week.
Tliere was a certain finality too, later in watching James unburned- sing the team in the stable; hang- ing the harness. bridles on top. to the pegs...a finality, an end 0' things though we remembered the swaths still lying. the meadows yct unmoiin. An end. . and a hope for another week of the haying just beyond the bend of days.
Now the night croons a lullaby to the week in whispers. gentle night-whispers. but they are to bc heard too throughout these sum- mer days in "a thousand little muffled sounds: the gentle rustl- ing of a tree-the trembling leav- es that sigh, the reed that bends and quivers, when the breeze goes laughing by. . .And in the sil- ence of the hour when twilight shadows fall-When sunset spreads its golden cloak in radiance over all-the air is full of whispers. lit- tle voiccs scarcely heard-the tink- ing of the elfin bells-the calling of a bird. . .And in the silence of the soul when we are all alone-
God speaks to us in whispers In 8 language all His own-above the loud confusion of the mind
and of the will-ii gentle Voice breathes through the head, and whispers. "Peace-be still."
Until Monday - - - Diary -
no untidiness in the wake of the
Good-night.
St. Simon and St. Jude Church. Tiginsli, was the setting for the pretty wedding of Norma Eliza- beth Shea. daughter of Mr. and Mrs. Clifford Shea. Tignish. and Auhiii Gallant. son of Mr. and Mrs. Maxine Gallant. Piusville. July 4 at 8.00 o'clock :i.m.
Rev. Father Dennis Gallant was the officiating clergyman and the organist was Leonard Gallant. The bride was given in mar- rlage by her father and wore a lovely white strapless dress of chantilly lace over satin with matching bolero. Her headdress was a halo of matching material ornamented with sequins from which headdress fell a finger tip veil. She carried a bouquet of white carnatinns and sweetheart roses.
C
Li.
ACTIVE ATTIRE Tll IE'S a right way of dress- Iog In every phase of this com- plex existence of ours. and here's
sports way of Itfe- or so any fashion arblters. Anyway. here's outfit that In youthful and trim.
Elizabeth Shea Weds Aubin Gallant AI Tignish
The maid of honor Miss Marion Keough wore in pink nylon net over taffeta gown with a head-
dress of matching t and sweet peas. Her bouquet as pink and white carnations.
The best man was Mr. Lu
Blanchard. Pisuville.
The wedding reception was held at Mr. and Mrs. Wilbur Kcough'l home, the latter a sister of the bride. The decoration: were pink and white bells and pink and white streamers hanging from the cell- ing. Forty guests were present.
The bride's mother wore a navy and white taffeta. Her accessories were white and she were u cor- sage of red carnatinns.
The groom's mother wore I light blue costume with navy ac- cessories and I corsage of red cnruatlons.
Mr. and Mrs. Donald Gallant left on a wedding trip to Rumford. Maine, and Montreal.
The bride travelled In a pink suit Vlllh powder blue accessories and n rorsnge of white carnatioiis.
Mr. and Mrs. Gallant will re- side iii Piusvllle.
Out-of-town guests included the bride's sister Mrs. Harold Hef-. fell. Summerside and Mrs. Rus-' sell (ilicvarie. Montreal.
In the evening a slipper wasl served to two hundred guest: at Mr. and Mn. Johnny GaIIant': home. After the supper there was dancing in the hall.
MORNING SMIL!
Customer (on the telephone): "Three of those apples you lent me were rotten. I Im bringing them back,"
Grocery Clerk: "TlIlI'I all right. madam. You needn't bring them back. Your word ll just ll good as the apples."
PHARMACY
Gt. Geo. st. Dial all
OMEN
HAPPENINGS
Mr. and Mrs. Wilson MacDon- ald and Mrs. E.R. Thomas (the former Miss Amy Carver. Pow- nail. attended the Art Exhibit on Friday.
Mr. and Mrs. Glen Penland. Rollins. Wyoming. have been re- gistered at the Charlottetown Ho- tel. Mr. and Mrs. Fenland are world travellers and spent last winter in Honolulu. On this trip they came by train to Detroit. Then they engaged as car and are now making a tour through East.- ern Canada. Tliey were very much impressed with the beauty of this province. While here they were the guests of Mrs. Ella Connolly, Upper Prince Street.
Mrs. Melinda Gordon who has been visiting her brother. Mr. Cecil Jones. Crescent Drive. (fal- gary. and Mrs. Jones and Mr. and Mrs. Emory Wood, Edmont- on. is at present on a motor trip to Rainy River. Mrs. Gordon Is accompanying Mr. and Mrs. Wood and their daughter. Miss llelen Wood. R.N.. to Rainy River to attend the wedding of Mr. and Mrs. Woodsf son. The trip takes them along US. Highway. 89. with stops including Chateau, Montana, Great Falls and Glacier- Nallonal Park.
Miss Amy S. Dawson. who for the past year has been visiting In England. is spending a few weeks. in the City. Miss Daiisuti is the guest of her friends. Etlrs. C. Bits- tin and Mrs. A.l-I. Fisher. before she returns to her home in the Okanagan Valley, B.C.. Miss Daw- son's father was a former min- istcr of the United Church and had several charges on the Island.
Mr. and ltlis. I').lt'I. Baguall. Saint John. New Briiiiswick. and their niece Diane Inman. t')ttawa.; were reccnt guests of Mr. and! Mrs. Gordon Bears. Mrs. Bag-' nall was here for the Ladies Golf leet.
Mr. and Mrs. J.W.'McCoubi'ey have returned to their home in Saint John, N.B. They spent their vacation at Charlottetown and AI-I exandra.
Mr. and Mrs. George Mac- Lennan and Mr. and Mrs. Ernest Maccabe. Alexandra, have had as their recent guests Mr. J. liar- old lllactlabe, Mr. Roy Mac(labe, their sister. Mrs. Laurita Policy of Los Angeles. California. and Eadie and Kathy MacCabc. Bal- timore. Maryland. The latter are the grand daughters of Mr. Har- old Maccabe.
Mr. and Itlrs John Sweeney. Florida. and their two eliililrenl John and Sandra are slimming- their vacation at llr Jtihu P. Sweeney's ctittailln WW P”'"le Miss Amelia ltli-Ka.i'. 'i0l't"l'"'1 Miss Clara .hlttKii)' and Mr lliiin-'
er McKay of t'algai'y are visitiiitl in the province.
Mrs. Juanita .ilacl(Iwcii. Char- lottetoiin. Beverley Ann and Bar- rie IIIHCICWCII. Siiiiinicisidc. Mrs. D.A. tiampbcll. Lung River. and Mrs John Hciiitei-son and daught- er Janet of ilargate, spcnt pleasant liiiliilay iisiling with re- latives and' friends in Challlillll, Newcastle. and Loggieiille. N.B.
I.0NG('RI'IEK W..'Iil.S.
Mrs. Rod MacLead entertained the nictiibers of the Long Creek W.AI S. on Monday evetitiig. July 2. I956. The meeting opciicd by singing lunin 556. ”Si.. of my Soul". Scripture reading was tak- Illtl followed by
en froiii Psalm - repeating the Lord's Prayer in unison.
The dt-votii .l iiicssage the ”plaiti and the wallc) ” was given
by Mrs. .lIaIcolm MacNcill, ”0 Master let me walk ltllh thee" brought the devotional to a close.
Eleven members and one visit- or respoiided to roll call with a verse of scripture.
Tliree members contributed to llll' 'Htrtliday Box”. flue niciiiher paid diies. A card. ackiiowledgiiig an expression of sympathy was received from tlrs. Dan Mac- I-Iwcn and Ianiily. Collection amounted to 35.00
Plans itere made for the An- iiiitil church picnic to be held on July 10th.
Roll call next meeting is to be answered by ii bible quiz devot- ional leader Yllrs Warrcn lilac- Donalti. The place of the next meeting is tiiidccidcd.
Lunch uas ciihoycd by all and a social time spent.
NORTH RIVER W.I.
The July meeting of the North River W.l. met at the home of Mrs. Roy Bruce on July 2nd with a large number of members pres- ent. Two visitors were also pres- cut.
The president presided and opened the meeting with the Mary Stewart Collect.
It was moved and seconded that a contribution of 52.00 be sent to Polio Post. Reports of the var- ious committees were heard and bills were presented and paid.
Plans for serving lunchcs at the
Mrs. Ilihbcrt Sauiiilcrs. Mont-i real. with her daughter Joan and
Mrs. Wenndell MacDonald. Brigh-I ton Shore. Mr. Saunders will joint his family the first of August. They will spend their remaining holiday with Miss Doris Wright and Mr. and Mrs. Harold Saund- era.
SHOWER AT NORTH RIVER
On the evening of June 22nd. a large number of friends and relatives gathered at the borne of Mr. and Mrs. Vickerson to pres- ent gifts and best wishes to Mr. a..d Mrs. Raymond Vickerson, who were recently married.
The bride and groom. together with Miss Dianne Jenkins and Mr. Charlie Lank were seated under an arch of pink and white streamers and bells.
After little Lorraine Jewell pre- sented the bride with a bouquet little Sylvia Stevenson and John Yeo carried In the many beauti- ful and costly gifts. which were opened by Mrs. Lawrence Moly- neiiu and Mrs. Arthur Wheatlcy.
Mrs. Norris Kitson and Mrs. Mrs. Harold Younker read the ac- companying verscs. Assisting also were Miss Baunda Stewart. Miss Isabel Mulch. Mrs. Elmer Yeo and Miss Eleanor Younker.
Raymond. on behalf of his bride. expressed thanks and all joined In singing "For They Are Jolly Good Fr-"ows".
At a late hour all departed after wishing the bride and groom many years of happiness.
Mrs. Vlckersnn was formerly Miss Leila Dtgnan of Charlotte- town.
MAIL YOUR FILMS TO Mail Film Service Box 11, Charlottetown
8 Exposure Roll ...'.. .50 12 Exposure Roll .... .80 16 Exposure Roll .. . . 1.00 Reprints .05 each
Sliorthorn Field day were com- plcted. Mrs. Fulton Waizren kiiiilly In-
son D""K'a5 is "ism"-E Dr" andlvitcd the next meeting when will
call will be answered with an ex- change of recipes.
The Itincli committee for the next meeting is Mrs. Kcir War- ren, Mrs. Russell Wheatlcy, Mrs. Harold Younker and Mr. Norris Kitson. Program committee is as follows Mrs. Edison Mutcli and Mrs. Roy Campbell.
The nirr-ting adjourned and a delicious lunch was served by hostess, assisted by the commit- tee. tee.
CLYDE RIVER. W.I.
(in Monday evening. July 2nd. the member of Clyde River W.l. were guest of Meadow Bank W.I at the home of Mrs. Charles Hyde.
The meeting opened by singing "0 Canada" and repeating the
Collect. Eight members answered the roll with a favorite poem, The j minutes ,of the previous meeting were read. In the absence of the
Everything musical. Pianos to Harmonicas.
Sheet Music Hit. Parade to Classics.
Records, all speeds, best known makes.
Radios. Record Player: -to suit your needs.
P. E. Island's Oldest Music House.
MILLER BROTHERS LIMITED
a .
The niarriagc of Bcriiice Ida wloan Clark, daughter of Mr. and :)li's. Alex Clark. Richmond, and Gordon Alfred Grady. son of Mr. yaiid Mrs. Bernard Grady. Sum- iiicrside. was solemnized at the
llnimaculale Conception i-hurt-Ii ini I
Wellington. The officiating clergy- .man was Rev. Leonard MacDon- ald.
I Mrs. Alta Gallant was the or-
president. the vice President. Mrs. George Dixon had charge of the business part of the meeting. It was moved and seconded that S5.- OO be given to the Salvation Army fund. Mtich discussion took place regardiiig the work to be done on the exterior of the Iiall. It was moved and seconded that Ilie W.I. donate 5200.00 towards cost of SEIIIC.
'l'lie August meeting will he at the home of Mrs. John Becr. the lunch committee: Sandwiches is Mrs. John Beer and Mrs. Dixon. Sweets. Mrs. Mont Hyde and Mrs. Jack Darrach. Roll call will be answered by a salad recipe. A salad making demonstration will be given by Wanda Mat-Phail.
There were no reports from sick or school committees. Meet- ing closed by singing the ”Quecn".
Mrs. George Dixon on behalf of the ladies present thanked the Meadow Bank ladies for the most enjoyable evening, during which time several contests were an- joyed. A must delicious lunch was served.
nun COLLAR CAME DOWN TO A POINT
Pretty Grady-Clark Wedding Held AI Wellington Church
ganist and appropriate wedding hymns were sung and the church was decorated with summer flow- ers. .. The happy bride was given away by Iier father. She wore a ,bi-coming nylon net over tradit- lional white satin. The waist had a deep V shaped collar. high ;neckline and long sleeves taper- ing to a point. Her bouquet was a cascade of sweetheart roses and white carnations. The elbow length bridal veil was held in, place by a pearl and tulle head-I dress.
Miss Eileen Cliappclle was thei bridesmaid. She wore a similarly styled gown to that of the bride. the material being Iieavy taffeta. Her nosegay was pink earnations.
Mr. Douglas Arscnault was the best man.
The wedding dinner was held at Hillcrcst Lodge with '18 guests present. Mrs. Bernard Grady was in charge of the guest i. book. The wedding supper was held at the bride's home when 100 assembled.
The bridcls mother wore a ny- Ion mauve dress with pink acces- sories. The groom's mother wore a navy blue nylon with pink ac- cessories.
The honeymoon was spent in Charlottetown and the bride's travelling costume was aqua col- or nylon.
Out of town guests at the wed- ding were the following: Miss Myrtle Grady. Mr. and Mrs. Jack Bolger. Mr. Joseph Bolger. Mrs. Elizabeth Bolger and Mrs. E. Gal- lant.
Mr. and Mrs. Gray will reside
in Summerside.
' LET'S EAT A
In the markets, shallow baskets of large red raspberries await le- lection.
Expensive? Yes. But buy them once or twice during the seaiion.
Use them In sliortcakes; for topping fruit cups or fruit salads; sugared and spooned over Ice cream. baked custards. rice pud- ding or Spanish cream; or folded into n shimmering fruit Juice Iel.
Raspberries repraent the very
of summer. adding the touch of glamour that transforms everyday food into luxuries.
Chilled citrus juice: cold meat platter: mustard-horseradish; po- tatoes Italian; spinach vinaigrette raspberry shortcdkes; hot or iced coffee or tea or milk. g - All measurements are level re- cipes proportioned to serve 4 to 6.
Potatoes Italian: Peel and thick- slice 2 lbs. new potatoes. In a skillet. heat 2 tbsp. alive or salad
I
of .
Add I sliced nicdium-sized on- ion and I minced peeled section garlic. Saute in the oil until the color turns.
Add the-potatoes and saute un- til light brown. Then add I (1 lb.) can tomatoes. '.'2 tsp. dried basil
Raspberries Lend I Touch Of Glamour
ly Ida Inlloy Anci-
or oregano and 1 tbs
- I :- pnraley. Cover and P mm”
simmer 20
gggldgr-9" "mu nu Potatoesjye ....S.f.fi.”2f' I" ""6
Deep - Dish Raspberr : cakes: Make up I stundadii rich baking powder biscuit or use a mix. (In this case. chop 2 extra tablespoons shortening into me mix before adding the Ilquidl
Turn onto a floured stirfzicg Pat or roll to 95" thickness. Sllapp with a 3" cooky cutter. Bake -)9, 25 min. In hot oven. 400 neg,-9'9, F. Then split and butter.
Put the shortcakes together in deep dessert dlsbeii.
First place the bottom half or the biscuit in the dish. Spoon lffer 2 tbsp. sugared fresh raspln-n-in (or use thawed frozen raspberries or canned I J nest.
Top with the second biscuit half placing It buttered-side up. Aria
more tablespoons raspi,m.neS and juice. Serve at once,
Pass whipped cream or ped topping.
Trick of the Chef:
Combine equal parts smite ricot juice and citrus juice to flavor.
a Vhip.
(I ap. r new
KEEP INHTRIM
Science proves you can lose faster in the good old summer time. The edge is off your appe- tite aiid hot weather fare can be light and cooling. Actually, it takes little or no will power to lose a half pound a day In hot ivcatlier. The slimming is done on all your favorite foods-corn on the COD. garden vegetables, mel- ons. sumiiier berries. cherries. de- villed eggs. sea food. lean meats and crisp salads. Who could ask for anything more?
This is not a midsummer day dream-by leaving off the fatten- ing trimmings. you can be a good six to eight pounds light in the next two weeks. And if there's just a start toward your Ideal weight. continue the hot weather rcduciiig pattern and take off 15 to 20 pounds by Labor Day. There is no exact pound at which you are ideal weight. but there is a zone within which your weight is normal for your build. Use this rule of thumb: For the ladies. allow 100,105. or 110 pounds for the first five feet of heights. depending on whether you have a slight. medium or large frame. Then add 5 pounds for each extra inch or subtract 5 pounds for each inch under 5 feet. Height is com- puted without shoes. weight with- out clothing.
Men can allow I10 pounds for the first 5 feet and 5'.& pounds for each extra inch. That is right for the man with an average frame.
Edwin Heckbert Studio.
......
Summer Slimming Is Easy
3! Ida Jen Kain
heavy muscles, desirable Weight may be ten per cent higher. 1; I5 only excess fat that is a burden to carry. Birthdays? After 3; they don't count on the wejgm SCOFO.
DIET FOR TWO .
Breakfast: Orange - grapel,-mi juice (unsweetened 4 oz) soft cooked eggs-large: Mrs.-1 egg- Mr.-2 eggs. Toast. 1 thin siici-'. Butter. in put. V4" thick. coir", black.
Note: If allergic to eggs, sub. stitute Z-3 cup cereal. ti cup milk, 1 tsp. sugar for egg and toast.
Luncheon: Grilled ham (learn and cheese. 1.02. on thin slice toast: celery and radishes; lllrii. -Buttermilk or iiklm milk lllr.- Glass of whole milk. ,
Late energy boost: Fresh fruit or orange juice. 6 oz.
Dinner: Mixed grill iamb chop (lean meat only); slice of liver- floured lightly; broiled tomato-1 halves: baked potato. Mrs.-Ii. po- tato; Mr.-medtum potato: butter Va pat; tossed green salad (Diet- er's dressing): Honeydew melon; Iced tea with lemon.
Di'eter'a French Dressing: Iii- dlvidual sewing: V: tbsp. salad oil. I-3 cup: tarragon or wine vine- gar 2-3 cup; dry mustard, "2 tsp; celery salt. salt. pepper. paprika -to taste: if sweetening is de- sired. add non-nutritive sweetener Combine Ingredient In glass jar. Store In refrigerator. Always shake well before using. or use
For the man with big bones and
low calorie commercial dressing.
ANNUAL
I OALEIIONIAN GLIIB HIGHLAND GAMES
3
EXHIBITION GROUNDS - GHAIILOTTETOWII
SATURDAY, AUGUST 4TH
Established 1868 Dial 3535
I D
LI
, amount! . . .
Gel iIi7?l0lN nuvibi III JUST I-TRIP
D The M Man given prompt cnh loan: for Any (004 PIHPOIO . . . lot: you pay later In convenient
with his gun Cult-Nov: Icy.
Idor Plan! Get many ufu boncmn at no urn coal. Phone but for I-trip loan, write or come in today!
GAMES 8. COMPETITIONS AT I.30 P. M.
EVENING PROGRAM
MASSED PIPE BAND IN COLISEUM -- Exhibition Grounds-8.30 P.M. FOUR PIPE BANDS IN COMPETITION MEALS 8: REFRFSHMENTS ON GROUNDS
(NOVICES 10 A. M.)
MAMMOTH SCOTTISH CONCERT WITH
car ENTRY FORMS FROM R. BRUCE Macunsug 49 ORLEIAR ST., cuntomrown I