" iiusr armour: -

In Every Neighborhood In Canada there are men and women who've found a way to combat what has been called our “most common ailment"——constipation due to lack of bulk in the diet. It is simply to eat a crisp, crunchy cereal for breakfast —the famous KELLOGGS ALL-BRAN. Is there a reason for this national swing to All-Bran? There certainly is!

v1»

YGGIS 8E0, when motor cars looked like this, a great research project was conceived by W. K. Kellogg. It has become one of the costliest and most extensive studies ever made of common _ constipation. Eminent nutritionists, food chemists and medical specialists of great universities have contributed. And the verdict has been the same as that of thousands of All-Bran users over the last l5 years—here is a tried and proven way to combat the common form of constipation (due to lack of "bulk" in the diet).

Thousands of Canadian families eat this crunchy cereal for breakfast. Experience has shown them, through years of trial, that this cereal actually does help them avoid constipa- tion due to lack of “bulk” in the diet. In thousands of homes a primary rule is: Eat ALL-BRAN for breakfast with milk or cream, and drink plenty of water. Make it your rule, too, if you have this common diﬁiculty. Look for the red Kellogg sig- nature on the package. In two convenient sizes at all grocers. ALL-BRAN is made by Kellogg's in London. Ontario.

"Kelloggs All Bran-The Islands Favourite.”

RIX’S GROCERY STURES

_. “Ask for Ke1logg’s All Bran.” CUDM-ORE BROS.

“For a tasty breakfast treat your family to Kellogg's All Bran”.

ciisn a. cinnv tnoctnlv

“To all our customers we say , Use Kellogg’s All Bran every clay.’

‘ L. S. GOFF IN

..~..... ..-......

one IOIIIIIIMUI nigh owed striollfﬂi-

CIAIWILL tor P11050839“- .s___

I ID-‘I-Il-li

GRAD! DANCE at Oddfellows Hell - Nile. Refreshments.

Blanoharos Orchestra. L-SiSD-ll-IO-li. llEAD UABTIBB FOB AM- N..— 1m Maxiuni. sizes shot,

A. PIOILAIID A C0" Coll Oﬂios will be closed all do Saturday Remembrance Day. Or r our Ooe requirements today. L-il 41-9-21.

ST. JOHN'S BIT-FAST. Saturday 10.45 A. M. Armistice Service st the Cenotaph.’ sunday 11 A. M. morn!

worship. P. M. Bong service o namt ves rind hymns by the choir in "Ihv d h

our were written."

FLAGS SHOULD FLY TOMOR- ROW-Jrhe Guardian gladly passes on the suggestion of the Canadian Legion that flags be flown gener- ally tomorrow, Remembrance Day. l

PRE- NUPTIAL SHOWER -— Al

prettily arranged shower was held at the home oi Mrs. Mac- Intyre, Milton on Wedne ey, Oc- tober 18th. in honor oi Miss Jean Sentner, one of the comm ity's most ular young ladies, who is to be mar ed in the near future. The brits -ie-be was ushered to the seat honour by Miss Lorne. Crabbe Miss Mary Doyle played the W cling March. The heavily laden baskets prettily decorated were car- ried in by the Misses Dorothy Mac- lliean and Irene Parrish. The 311's were ogened by Mrs. Austin Sent-I Miss Dorothy Maclean, while the accompen g verses were read b Miss Irene h cousin of the br de-to-be. The gifts being ar-I ranges: 0n the table by Miss Lorna Ora . Man of the costly giftsl including a utiful set of dlsheﬁ.‘ silver, cut glass. and linen, and also

all gifts were opened and read Jean in her usual good style thanked the cloners for their gifts and extended a cordial invitation to all to visit her in her new home. All {oined in Slllillng "For Sheb A Joly Good Fellow." The remainder of the even- i112 was spent. in dancing, the violin music being furnished by Messrs. Redvers Stewart. Francis Doyle and Li/Tnan Dunsford. Te guitar accom- nanlst for the evening was Charlie MacKinnon. After a dsint lunch was served by the ladies, ey de- parted for their homes, again wish- ng the guest of honor many years of future happiness.

Bear and Beaver l To New Zealand

Aboard a steamship somewhere on the Pacific Ocean are three bear and two beaver en rouze to New Zealand. according to the National Parks Bureau, Depart- ment of Mines and Resources, Ot- tawa. These animals have oeen taken from Jasper National Park in Alberta, and are being sent "down under" st the request of the Wellington Zodogcial Gardens, Wellington, New Zealand.

The bear and beaver were esp- tured by the park warden service, and were shipped to Vancouver by rail for tranfer aboard siilp. Dur- inz the long ocean voyage the ani- mals will be fed and tended by a member of the ship's crew. Food supplie~ provided for the journey include bundles of poplar wood, vegetables, fruit, and bread. Each beaver will receive six stick of wood, a quarter of a. cabbage and four carrots per day, while the daily menu for each of the bears will be a pound of apples, a pound of carrots, and bread.

National Park were New Zealsnd. The bear and beaver were requested at the same

these animals had already gone into winter quarters their ship-

YER!‘-

‘ Macbecd, Mrs. Wm. Morrissey and Mrs. Wm. Brown. l it was decided to write to the Tvislllute Office for information re knitting for soldiers. The following committees were Neel/ed: Sick. Mrs. Macleod snd IMrs. J. Morrissey. Mrs. F. Rooney | and Mrs. W. MacL-esn: prosramme ‘Doris Ronnev and Mel! MacDon- ald. School. Mrs. Wm. Morrlsey and Mrs. Ohaﬁes MacDonald. The next meeting will be held at the home of Mrs. Wm. MacLeod.

COAL

i We are well supplied with l the following high grade . Coals:

i Inverness Screened l Springhill Screened

316 ED813011 Si). Yorkshire Screened Albion Round

WAN“ “_ Albion Nut

ORWELL COVE w. 1. Dosco Coke ~C r a n b e r r 1 e S ....“s..::.-.°s:v.*"o:.r::“its Hm Nut

tute was held at the home of Mrs. Hard Stovg

Wanted

We want a few barrels of " "Qnnberrles. Write us for en amine qvhnﬂly yo"

* ave to offer.‘ ' g i ' atolls MacDonald and Mrs. A J. D‘. JENK ,“ Directors, Mrs. . - Pf e

"P Use Mineral’; for sisal-Fri.

sixteen members prwerit.

ected president for the night- The meeting

creed follo

the following oilcers:

Mrs. Charles MacDoria

sldcﬂt. Mrs. Wilfred MacLsan crcte D01’

Mrs. Wilfred MacLean was el- opened with the

the election of President.

id; vice-pre- w n z ’ I I

is Rooney. Auclilei: Jack

Frank Rooney on October 26 with

Prompt deliveries and low- est prices.

Gillis 8. 0o.

Phone 176

CONIIDIIATION in: insua~ ‘m anon i.- I

l ‘Legion is planning even more ex-

j and commemorating the armistice

several envgiopes with monqh Ame.- ‘when their Mlldsties mingled free-

.ccllectlons of the day when

two loaves of

Early in December oi’ last year buffalo and elk from Elk Island the U

‘hipped w the official “upper crust" are in

ltime, but owing to the fact that of

merit had to be deferred until this Red cross

Join Veterans To Honor Dead

OTIAWA. NW. l-(CH-Veter- ans of the war that ended with armistice 2i yeere ago will be loin- in their Remembrance Day services. Baturdsy, Nov. 11, by thousands of young men in uni- fomi on active service for the first time,

Across Canada the Canadian

iensive celebrations than usual as the country gird: itself for wsr with the some enemy of 1914-18.

The I‘ ' ‘ council for the Legion has suggested that "the day dedicated to the memory of the fallen in the Pint Great We:

that ended it. should, if anythng. be observed with more fervor than in others years." -

A national service in Ottawa. followed by a national broadcast. at night, arid remembrance serv- ices in alolnst every city and town, many of them around memorials to the last wars dead. will mark Canada's observance of the day

In the Dominion capital, the 20-minute service. beginning with i-he minute's silence at ll a m., the hour that the armistice be- came effective. will be neld ll usual on Parliament rill? in the shadow oi the Peace Tower. where the names of the Canadians who died are inscribed iii the Book of Remenrwa-ice.

Dscisio. lo hold the service on Parliament Hill lnsirnd of around the War Memonal dedicated by their Majeatles‘ LTRY 2i, we: made chiefly On lhe ground that tire Lew inonumen‘ ls more -h1ir. a memor- ial to the dead -- it is ‘ommcmor- ative of Canada-i whole war efion The memorial chamber in the Peace Tower with 1m precious rec- ord is more particularly to the fallen.

Veterans in the capitol and the surrounding district will remem- ber the happier times ins: May

ly with them as the war mcmoral was dedicated. Bright are the re- the King and Queen stepped out of t-he official program to chat with the veterans, and walk among them in a precedent-making de- parture from regal formality.

Walter Woods, chairman of the Ottawa legion committee, an- nounces the whole garrison will Join in the Parliament Hill cer- mony. It is expected there will he similar joint celebrations of past and present righting men in other military centres.

_ as g: WN New War Units ' '

New Mineral , W Map of Canada

(‘Jensen's diversity er wealth and the widespread dil- tribution of the mineral resources of the country are both shown in excellent advantage in s new min- eral imp of the Dominion issued recently by the Department of Mines and Resources, Ottawa. Measuring 1B by 36 inches, the map, which is on a scale of 100 miles to the inch, shows the active sources o! supply of the long lint of metals and minerals being pro- duced in Canada. together with the known, but as yet nonpmduc- tive sources of supply. 0n it are shown also the location of lode gold and placer gold areas; of all lead, since, copper, nickel, prec- ious metals. iron and steel, and other metallurgical plants: and of cement plants, petroleum refiner- ies, and fertilizer plants. Shown in colc are the geological divisions of the Dominion, the largest and most important of which from the viewpoint of mineral production is the Canadian Shield, which covers a total ares of approximately two million square miles.

Viewed alongside a similar map issued several years ago, the new map brings to light much evi- dence of the rapid headway that has since been made in Osiiedisn mining. One instance is the ep- peai-ancs osi the map of nieny new fields of mining activity, among them being the radium-silver oper- ations st Great Bear Lake, and the new gold camp in the Yellow- knife River area in the North- west ‘Ibrritci-ies. Another is the appearance of the many sir routes serving the mining fields across the Dominion. Few such services had been developed when the former map was issued. One of the longer of the air routes is shown extending from Edmonton te Resolution south cf Great Slave Lake, from where it branche. off m Aklavllr and to Port Radium and Coppermine. Another extends from Edmonton to Whitehorse and other centres in Yukon.

A glance at the map shows that most of the principal metals and many of the principal non-metallic minerals are being produced in the 1301111111011. some of them. includ- ing sulphur, rock wool, nenheline syenite, radium. and magnesitic dolomite being fairly recent addi-

The poppy campaigns start to- day, snd will be continued for one week, the local dates being lei: to local executives. Sales of the red

‘poppies finance the Legion"; var-

ious benefit enterprises. Remembrance Day will be ob- served as s. statutory holiday over all the Dominion, despite another war. The law designating Nov. 1i Remembrance Day is still on the statute books. It would take parlia- mentary action to alter it.

»Deb AKTEEnZSS ! Sew For Wartorn

B)’ BETH CAMPBELL Staff Writer

i WASHINGTON, Oct. Ooumesses take turns at sewing machines. Debutentes scurry about on errands. A former first lady acid a cabinet wife report for work. Foreign women chatter gaily over the click-click of their knit/ting needles ~ ‘That's the picture at Washington ‘Red Cross chapter. There's a boom again in work for war sufferers in Cross chapters throughout

nited States, and women from

l Associated Press

the thick of it. The first shipment of 99 cases gauze bandages, assembled from similar production points all over the country went to the French and the next ship- ‘ment o! supplies and clothing was scheduled for Polish refugees in Bulgaria and Rurnmania.

l The United states Red Cross has received requests for clot-hing and lmedical supplies from Polish and lFrench Red Cross societies. The British society has asked principal- ly for medical supplies and the Gemian Red Cross has requested medicines.

Mrs Franklin D. Roosevelt answered the Red Cross call Will‘! a. substantial cheek for materials. Dozens of officials’ wives and sce- dal leaders marched info produc- tion rooms here to sew or knit. Some give one morning a week; some two or three . Luncheon-s shopping exercusicm and beauty parlor appointments have to play second fiddle when millaldyb “Red Crou day" comes around.

Mis. Woodrow Wﬂson, who as president's wife knitted wool hel- mets for naval convoy crews 20- odd veers ago, was one of the frst to offer her services to Miss Mabel Boardman, still national Red Cross volunteer chief as she was in the First Great War.

Red Cross officials had anotherl sort of job for Mrs. Evelyn Walsh McLean when the famous party- givei- volunteered her help. They- used her famous home. "Friend- ship" for a three-day school for state leader: here to obtain in-' structions for making bandages. l

Quick to volunteer were the di- plomatic wives, particularly those‘ of the warring countries. Groups from i-he Canadian, Polish. French- and British embassies and from: the Netherlands legatlon Ofllhllv‘ ed sewing and knitting groups for_ women from their countries. l

Debutantes and post debs not only are qualifying as volunteerml bin are taking their knitting to tees and lunches.

A P11‘! -

"What-all girls and no boys?" "I'm afraid so. There will be nn'

one in carry on the family mine." "And wihat is your name?" "Bniitbl"

8=—(AP)— '

ted

NDERWEAR- - - OUTERWEAR

The trade-marl: is the 91°50 °f the makeron the product. The Persznane label on Knitted Goods is an unfailing guide to smart style, sound craftsman- shin imybemnilned upinthewordl "good value”. You'll ﬁnd it worthwhile when buylﬂﬂ Knit‘

' ugh-grade materials. All

Products, to look for the

dependable ‘Penmans label.

KP439.

KNITTED PRODUCTS

~--HOSIERY

ETTCl-iTEfTiTnToTnrFthe TiTthe-Diiiiiioiil‘ notably“ pirtione metals are gold, silver, coppcnlof the Northwest Territories, yet lead, zinc, nickel, and the platuiuni remain to be explored for minerals. metals, while the non-meialllcs in- clude such important minerals as.‘ Englishmen coal, petroleum, natural gas, as-,mately 4,000 tens of to besim. Bylllllm, salt, limestone, and ﬁnally.

sodium sulphate. It is evident ,

from the map also that vast areas U“ Mmad‘ T" "m"

consume approxi- bacco an-

Tllli uviifiosﬁi “A man called while you wen

i, i— id he wanted m thrash %§}.,~s:si<ia an office boy W

‘well, remarked the Wcdllbl "whet did you my to w“ "ﬂy yqu were not in

sir . "

Our Store and Mail Order Office Will be Open Friday

l

REMEMBRANCE DAY

Night Until 10 P.M. and Closed all Day Saturday Nov. 11.1..

| Bulk

Lb" 10c.

l

ICING SUGAR 2 LDC.

Eatons -

| PASTRY FLOUR

FLOUR

v 7 Lb. Bag———-——29c

Mephisto Ungraded PEAS, No. 2 Tin Each 11c.

I SCOTIAN GOLD APPLE _JUlCE

20 Oz. Tin--——-—‘|°c

Sugar Crisp

Evaporated 16 Oz. Tin MILK, Any Brand. Each 9c.

PURE LARD

1 Lb. Block ———-——-

Lynn Valley Sour Mixed, Sweet Mixed or Mustard PICKLES. 27 Oz. Bottle — - - _ _-- _ _ __ _ _ _

2for—-------------

CORN FLAKES, Pkg. 8c. 2for—----------

3 for---——-—

CUT MIXEED PEEL, 1 Lb. Pkg.——————-—z8G JEWEL SHORTENING, 4 Lb. Bl0ck—-‘—_—-———55c

ORANGE MARMALADE, 2 Lb. Jar-------- EATONS CHERRY JAM, 2 Lb Jar —--——- -- ---

DEEP SEA TROUT 151/2 Oz. Tin -____._______ 23c

21c 15c 25c

Aylmer Tomato and Vegetable

EATONS

SOAP

Each 4c

WHITE NAPTHA

10 for-———

10 Oz. Tin. s Each 8c. 3 fcrzac Demonstration on Aylmer Fine‘

Foods. Visit the Store and sam-l ple their products.

GILCHRIST RICH . FRUIT CAKE

2a.». cm - - -__ -

25c

—MEA TS —

BACON

BREAKFAST

HAMBURG ch01“

STEAK, Lb. ——— - — —-

15c

GRAPES

FlllllTS & VEGETABLES

Lb. 14c 2 Lbs.

27c

Sliced Lb. — — — — —

CANADIAN

P CHEESE er Lb.-—-------_2Ic

SMOKED FILLETS

Lil?” 2 Lbs.--25c

Trimmed P-ORK CHOPS, Lb. — —

Sweet Pickled

CORNED BEEF, Lb. —- Corned _ PORK Hooks Lb. --_

14c 531.323. “£531” 19"

FRESH BACON Lb.--—z‘|c Swift's Brookfield

28c

SAUSAGE. Lb. ——— CHICKENS AND DUCKS

Sunkist

ORANCES, Doz. -- — - Small Size Each 7c. GRAPEFRUIT 4 for McKintoeh Small Size APPLES, Doz.12c. 2 Doz. Local

CABBAGE Head — - — CRINBERRIEC

Lb: 12c. 2 Lbs. — -- — Local Lb.’3c CARROTS 10 Lbs. HEAD LETTUCE

Each — —- — — — —— —-

35c 25c 23c

7c 23c 29c

a.

.lT|I'\';'7§|’ l >-

,‘:r‘>»'i1ln

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aetoved