, Irweightsi i Each Other To

ply ma JEAN IAIN oves-we-lattendstoruiiinfem-

. .1:

:5 I body build h inherited as Ital as a characteristic distribu- .'.sin of fat in certain places. but ',R's fattening food habits that are . . hack of overweight. Studies have be. shown that overweight par- .u and their too chubby chil- ... all lose on reducin fare the .ntme as do overweight member. of normal weight families.

A request for help in reducing from two sisters is an example of how family food habits can effect weight. The younger sister writes . . .

"I am a teenager. just five feet tall. and weigh 165 pounds. How often have I heard. tliere comes fatty' I am never invited to dan- ces or parties. I've just 30! t-0 I"!- duce. Won't you please help me?"

Her sister writes: ”I am If 8" tall and I'm so overweight I have to wear size 52 dress. it's terrible

siers Help Exercise

important-it's your attitude and enthusiasm that counts.

To inspire you. here": an ex- cept of a letter from a determ- ined teenager who. faced with 100 pounds of overweight. is well on her way to victory . . .

"I am Ill years old. and at the start of my diet was 100 d

MMEN

Leno Caroline Ilclaire. Vonnn'I liditm. Phone SM

Page 10 The Guardian

Thursday, Jan. 24, 1957

overweight. To date I have lost so pounds and know I will reach my goal. I don't want to be flabby so please send me your illustrated exercise leaflets to slim hips and stomach.”

This spirited young lady Is. goin to report to us when shel achieves her goal. ,

Now to help the over-I weight sisters. Pin yourselves down to three adequate meals a day. starting with a good break- fast. To reduce calories, cut out all second helpings and rich des- serts. The going will be tough the

HAPPENINGS

Captain W. F. Stott. Ind Battal- lion, the Royal Canadian Regi- ment. London, Ontario, arrived Tuesday evening with the remains of the late Pie. .l- l. Doucctte. 2nd Battallion, the Royal Canadian Regiment. Private Doucette was formerly of Mayfield.

first week or two. but if you really want to be normal weight and shapely. you'll muster the ne- cesggry will power. Be sure to

to be fat when you're young . . . Im so unhappy. Could you please

suggest a diet for me." LUCKY ADVENTURE

your young lives. It's

Girls. if you have really made V up your minds to reduce. you can this as a team. Exercise together. make this an adventure that can Take this as a challenge and turn prove to be the turning point in it into an exciting adventure . . . not the effort brings renewed energy. We amount of excess weight that's all wish you success.

eat to reduce-don't be so foolish

tell me what I should weigh and as to try faddy dietinif. M50 II!”

I late afternoon pick-up to boost energy.

Girls. help each other. Go at

LET'S EAT

by IDA BAILEY ALLEN "R.memher the grab-bags." was saying to the

eagerly thrust in your hand an

:..-.i.-... v -. -. -'

hoped would be of prize value.

ehucklrd.

. -m E ,-

be outstandingly good." AVERAGE TASTE

But the make it outstanding.

Chef. "that used to be popular at church ba- zaars? You paid s nickel or dime.

grabbed o mystery package you

"What started you off on mys- teries at 9 a.m-. Madame?" he

llinother cake mix.” I replied. 'Whenever I grab one from the chain store display. I hope it will

"To be outstanding h possible In only a few cases, Madame. for a cake mix must be manufac- tured to please the average taste. homemaker can often

"I suggest baking half the mix

The Chef first sifted the entire contents of the box of mix, then measured out, mixed and baked half.

it was good. But we decided on a few simple additions to the next baking. i Here's the delightful result. Personalized Lemon Layer Cake: Make up 1 pkg. lemon white cake mix according to the directions. Add IV; tsp. fine-grated lemon rind. Bake In two (8-in.) layer cake pans about 30 min. in a mod; erste oven, 375 degrees F. Cool. Put together with is pkg. lemon pie nlling made with half lemon juice In place of part of the water. Top with lemon butter lcinl m-r

DAILY PATTERN

"Personalizing" Makes Coke Mixes Different

made with fresh lemon juice. Tomorrow's Oven Dinner: Pickled Beet and Celery Salad- ettes;

Sausage-Topped Veal Chops; Baked Sweet Potatoes; Cauliflower Casserole;

Lemon Layer Cake:

Coffee, tea or milk.

All measurements are level. Recipes 4 or 6. Sausage - Topped Veal Chops:

cut. generously with lemon juice. Dust with seasoned salt.

nut oil.

oven. 3'75 degrees F'.. or until the

lengthwise in halves or quarters. wrap in aluminum foil and rub with butter or margarine Bake 3) min. in a moderate oven. 375 degreees F. or until tender. Trick of the Chef: Season cauli- flower with rosema ,y when cook- ing.

MARY HAWO R'I;I;I

V Pretty Girl Is Not Active

Dear Mary Ilaworthz I have an

II. whose social life is practically nil. What brings the problem to a bead. and spurs me to get advice. is that our lively but piainer sec-

gan to take an interest in each other. she seemed to freeze. I was sorry. but thought perhaps she would catch up in time. No . Irritable. cries easily and won't say what's wrong. although I am sure it is Joyce's popularity. (They get along well with each otherl.

Enid will graduate soon from high school and plans to go to a co-ed college. She talks of joining a sorority, but I am afraid she is in for great disappointment. as I know that only socially sell . u.

proportioned to serve

Brush 6 large veal chops. any

Brown on both sides in meat fat or pea-

On top of each chop pat a thin layer of sausage meat. Place the chops in a lightly oiled baking pan. Bake 30 min. in a moderate

On Monday evening. January 21st. a bridge was held at the lhome of Mrs. George Reynolds, Cumberland Street. in aid of the lPrince Edward Island chapter of "the Multiple Sclerosis Society of Canada The prizes were donated .by Michael Bros. The first prize .was won by Mrs, Murray Bell. .The travelling and consolation Iprizes were won by Mrs. Ira 1 Brown A delicious lunch was serv- ed by Mrs. George Lea and Mrs. Lorne Jelley.

Mr. and Mrs. G. M. Avard en- tertained at a buffett. supper Tues- day evening at their residence. Greenfield Avenue.

Mr. and Mrs. Earle C- Baker entertained at a supper party, Tuesday evening, at their resi- dence. Spring Park Road.

Mr. and Mrs. entertained Friday and Saturday at their residedce, York Lane.

Mrs. A. (3. Clark. Moncton. ar- rived in Charlottetown Tuesday evening. Mrs. Clark had been call- ed to the city owing to the illness of her father. Mr. Frank N. Mc- Kee, Dorchester Street.

Mrs. George Hooper, Milton. .has her daughter. Mrs. Everett l MacFarlane and baby grand- ldaughter J Aletha MacFarlane of Mont J for a short visit.

Mrs. Homer Campbell. Mont Joli, and baby son Ian Douglas Campbell are visiting Mr- and Mrs. Douglas MacLaren of Man- tague for two weeks.

E. K. Mac!V'uttl

who is stationed at Edger, on- tario. near Barrie, is visiting her parents Mr. and Mrs. Alexander Dutney. Murray River. Miss Dut- ney plans to be in the province one month.

Miss Lena McLure who has been visiting in Canadian and Ameri- can cities returned Tuesday eve- ning from Toronto. While in that city Miss McLure was the house- guest of Dr. and Mrs. Gordon Glas- colt.

WIIIM ROAD W.I.

On Tuesday evening. January 15th. the members of the whim Road W.I. met at the home of Mrs. M. J. Monroe. The attend- ance at this meeting was small, partly due to the intense cold and road conditions In the absence of the President. Mrs. Webb Nichol- son. the meeting was opened in the usual manner by Mrs. M. J. Monroe. The secretary. Mrs. Les- lie Stuart. read the minutes of the previous meeting and called the roll.

Correspondence included a num- ber of "thank-you" notes from ahut-Ins and others remembered by the institute at Christmas time. It was reported that the electric- ity has been shut off in the hall for the winter months, as sug- gested at the December meeting. Committees for the coming month were re-appointed as follows. Sick. Mrs. George Clary and Mrs. Lawrence Stuart; Entertainment.

exceptionally attractive daughter,'

since her sister's success. she isl

may have been fretted, by expos- ure to her father's characteristic reserve (and seeming coldnesss) into unconscious angry conflict. as regards her desire or ability to evoke any male's interest. affec- tion or preference - so that she automatically avoids "test - situa- tions" as too confusing and dis- turblng. PARENTS FAIL . To complicate and aggravate the problem. I gather. her parents failed to fathom. much less to re- lieve. Enld's emotional predica- ment: but, instead, "just natur- ally"' enjoyed a sunny exchange with Joyce. it seems-a contrast that wouldn't go unnoticed by Enid. of course. Which brings us up to date. F.nld's brave front with you- evident in her social prospectus

lconcerned. She brackets you with ldad. as a stranger to her heart's -needs. So she keeps her own coun- Isel. pridefully and defensively.

As for how to help her - stop l"heing afraid" that she will fail. ll-Incourage her warmly to plan her salvation. to think for herself and test her judgment; and to re- gard mistakes. if any. as stepping stones and the substance of learn- Inig. I commend her choice of a, icocd college. and if she lives on, ,campus. all the better. If this ex-'. llpcrience doesn't clear up her dif-I ficulty. she should get analytic Ihelp. in understanding herself In

ond daughter. 15. has blossomed for college. and in her refusal to 11 um" suddenly into a belle. yield to a confidential talk about N-I-E

A. . child, Enid ,.,m,d (0 min. her "failure" indicates that she PR1 D PA! lnlui :2 S: b'n"kI:ng ma- gi. gucccguguiiy Wm, gm. gm disirusts your wisdom. judgment, . 1 u -"mm frjgndg: um, ., boy, and am. he, discretion. etc.. insofar as she Is Printed Patterns In Sizes from p'

35 through 48. For ease of sewing, IOVGIY slimming lines - there's HOUIIDK more ideal than this grace ful frock. Choose casual and dru- sy fabrics - you'll want sevenal it's so flattering.

.Prinlcd Pattern 4645: Women's Sizes 36. 33. 40, 42, M. 46. 48. Stan 36 takes 4': yards 89-inch fabric. Directions printed on each tis- sue pattern part. Easy-to-use. so- curalr. assures perfect fit.

Send THIRTY - FIVE. CENTS (35 cenisl in coins (stamps can- not he accepted) for this pattern. Print plainly SIZE. NAME. AD-

ELEANOR ROSS '

Iy ILEANOI noes on fabric that has undergone any ch

earduroys have a new I0"-IIGII: others have glaze fin- ishes to give a stiff surface to prints and sculptured effects. Canud thirel are some extremely or I: oce were a wide 1' e ba(ndls:me prints. "T 0 IIIOYI are now recessed to withstand wrinkles snii spots and are sun - fast. shrink - proof, v.t. dyed and abrasive-tested. "Many of them carry the label washable" and. of

130!-lfse. all may be washed by hand. The new weaves-including ml"Y II0Ve1ly weaves -- are de- signed for longer won-, Because of its durability. cor- duroy can now be used in Iighter. than - ever colors in clothes as well as bedspreads. dressing . table akrits and draperies; or as

Mrs. Russel Maclleth and M”, Webb Nicholson. Next roll call willl be answered byta quilt block (9x9) A white elephant sale will also be I held.

Mrs. Frank Graham held the monthly Penny sale, which was W011 by Miss Marjorie Clary. Dur- ing the social hour at the close of - the evening. the hostess served lenloyable refreshments. The meet- . ing adjourned with the National Anthem.

8T- ANDREWS C.W.L.

The January meeting of the St. Andrews subdivision of the C.W. L. was field In the Parish hall on Jan. 20th. The President. Mrs. George MacCormack. called the meeting to order. The Director, Rev. George Maccormack op:n- ed the meeting with the League Prayer. The minutes of the last meeting were read and approved.

The treasurer Mrs. Harold Mac- Donald gave her report. Mrs. John F. MacMillan reported for the card parties held in the different districts. while Mrs. Wilfred Af- nefk save the report for those held in the Parish hall. A unit meeting was held in Mt. Stewart lNorth at the home of Mrs. Mul- en.

The ladies of Mt. Stewart south are asked to clean the church this month Mrs. Harold MacDonald volunteered to look after the can- teen for the month of January. Many letters of thanks were read from the shut-ins who received gifts of chocolates during t.he

chase of religious articles for the Navy personnel on board the Mag- nificent. A letter was read by the President rs convenors and their work. A letter from Father Robin re lay retreats in to be read and discussed at the Unit meetings. A President of Provincial Council of C.W.L. was read by the President. Father MacCormack spoke on Christ the King Cultural Founda- tion. The meeting closed with pray-

COOK'S CORNER

GUM DROP COOKIES I6 cup white sugar

Vs cup shortening

35 cup brown sugar

1 cup rolled onto

in cup cocoanutg

in cup gum drops. add sugar. Cream shortening. add sugar. and egg. Combine flour. salt and soda. Add flour. vanilla. rolled oats. cocoanut and gum drops. Drop by teaspoon on baking sheet. press with fork. Bake in moder- ate oven at 350 degrees.

HOUSEHOLD HINT

A small, soft brush is a bath- room belper for scrubbing the finger tips of gloves. cuff foldl.

Corduroy Now Favored As Decorotor's Choice

lanipshades and other decorator a bright color scent in pillows. iampsbades, and other decorator

touches. user can: I Because it is made of cotton; 0

that go with caring for the new synthetic blends. There is no melting. suatchlng or sparking- and no math worries. either. But because there are different quali- ties and finishes used for different Purposes. the smart homemaker will follow the instructirms at- tached to the particular item to be laundered.

Many firms now carry special seals certifying washabllity by commercial laundriea as well as by home washing machines. How- ever. if the slip cover, drapery or garment has complicated tailor- ing, then dry - cleaning is recom- mended.

liere. briefly. are simple "rules that should guarantee good re- sults when washing your cordu- roy articles.

Use any mild soap and warm water. Squeeze suds through the fabric and rinse by pressing wa- ter through gently. Never twist corduroy or put it through a wringer because this tends to set deep creases into the pile. FOLLOW INSTRUCTIONS

If the garment lag prescribes washing by machine, follow in- structions implicity. Generally, these instructions advise no

MORNING SMILE

"But dear. how can we ever make ends meet. when they're so far apart in the first place?"

HISTORIC EXCHANGE

The London Stock Exchange was founded before the end of the lath century.

Matching lamps of brass tubing and wood are a workshop project that is sure to please. The floor

Pattern Dept.. 4433 West 5th Ave- nue. Vancouver. BC, Canada.

bleach. asegef abort cycle move! of trimmings. After it has been washed. Ians cuffs. reset collar, turn back cum a band and overalls nrduroy with core to eliminate etc teasing and to restore the pile. When removing

endre-lyoewue

eat bran hanger though water. suaighten ittfeilltnu Wasgh ing toIre:noa than in the closet.

lllllhplfit lit soaking wet. Turn up-:v'er'a.lTI

:4... the garment: on clothes you were K0-

BIIOILEIIS

WHITE or CIIOC N0 EGG NEEDED

2 for 65:

YORK-20 OZ.

ma vKLun

59: can only 29c pkg.

TOILET TISSUE,

EATING OR COOKING

APPLES, 5 lb. bag

55c

CLEANED-READY FOR THE PAN

Ill!

PORK LIVER BEEF KIDNEY

SHOULDER-BLADE

BEEF ROAST

COD FILIETS

. . . . lb. 25c lb. I9:

...1lb.43c

. . II). 25:

ONCE AGAIN

Cream Filled COOKIES.

Avoniinlo-15 CHICKEN

3 for 25:

59:

WE ARE OPEN

Dicks Baby

DILI. PICKLES. 24

I lb. pkg. 39:

OZ.

(bone in) . 69:

6z.....49e

- - - ' ' - FRIDAY and , ,5 ,5. "cording to pug”. dun. Hung, mu; 1; browned, . , Christmas season. It was moved lamp gives a perfect light beside tions. Then taste-test to get the Baste twice with V4 c. hot water inf K8" D"""y' R"C'A'Fi' and seconded that 85. be sent to an easy chair. The table lamp is f naval-. To the second half of the containing vi tbsp. lemon juice. Hdh ad k t d" Miss Coadv. Provincial Treasur- sood for a desk or an end table. gATmu)Ay mix, add whatever flavoring! you Sweet Potatoes: Scrub and bake E I ” pm” "" 9 ' 9'" i er. for Hungarian relief. Both are made with pattern 204 i. like. In other words. Personalise in the same was with the veal d'e:,e;g;'!nel;'; " '3l""” '"”"M' unbewfll Itllovegd Ind seconldled that which will be mailed for 35 cents. in P M , . 1:," chops. . , - . sen to rs. Allan acDon- This pattern is one of five In the TILL . . We applied this i Lnique. If the potatoes are large. cut max)!eE':idn:m?;f9;:I';f:-dlgggegg aid for Father Dougan for the pur- Complete Living-Room Packet for E S T SH SH 5

A warm”, satisfying dessert for a winter day

Monarch Tself-saucing” Sponge Pudding

lured girls are invited. She has."'3”0" I0 U”''-'"- 35' mmsS' STYLE NUMPEK intimated um her life will he MW ""0"" W"'''''” "'"'"i"' different in college, that she will,he' "'.'"""'v M W W" 0' P"' be in the mm” of wcm goinmwsonsl intervew. Write her In care on there; but I can't see how. un-.7”! "M ""''p'"''

less she changes a great dealt HM - meantime. Would a woman's col- s

blouse necklines. slip straps. bra Send order to ANNE ADAMS. closures and girdle edges. First, care of Charlottetown Guardian. work Ioapauda well into the fa- Pattern Dept-, so Front St. W., hric with the brush. Then laun- l'I'orontD. Ont. deir the entire piece.

legs be more advisable: I inn is com. , I've noticed when laid and her sister want to do something um lhsid isn't sure their father would approve. she tells Joyce to ask? him. She I

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Helen Harper Sweaters

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