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W lch For Newv Foods. Al

Al ' Streamlined

By IDA Bl

Intthis atomic age of anxiety and tension. we can still count our bless- ings when it coma to foods. '

Glamorous and Efficient

The food business is progressin- Bupermarkets and food stores are not only glamorous. but more effic- lent. A higher standard of cleanli- ness is in order. Products are dis-

played and arranzed for quicker. easler shopping. The cleanliness of the foods

themselves is Drozreaaively sale- guarded by improved packaging. which also helps to retain original flavor and texture. Refrigeration is becoming a matter of course for perishable vegetables. Meats are pre-cut. wrapped and refrigerated for display. Frozen food counters. with an ever-increasing line of foods, are finding their way all over the country.

Almost every week, new food pro- ducts make their appearance.

Instant Oatmeal

Here's the new instant oatmeal. Just pour on boiling water and eat. The new non-fat dry milk that dis- solves instantly in water. Ham. tongue and sausage that are ready- to-heat and eat. Bonito. the can- ned fish that costs less and is used like tuna. The new mixes. Pop-overs. for instance. And a whole flock of baby foods.

In frozen foods. try the ever- wldening line of vegetables; frozen potato puffs. baby Brussels sprouts. kale, eggplant. black-eyed peas. Make a chowder with the new frozen ocean clams. Try the superb brand-new frozen soups.

Right now, the chief and I are

. .

Stores -

Ill! ALLEN

are available in the stores. MONDAY DINNER

Citrus Juice Roast .Beef Potato Bake sliced Oarrots i Cake Crumb souffle

coffee, Tea

Roast Beef Potato Bake:

ned tomato. Bring to a boil.

potatoes. Top with slices of potato.

crate oven, 375 degrees F.

Cake crumb Souffle: scald 2 c ed with 2 tbs. and la tsp. vanilla. Stir and slow-

cook 3 min. Add 1'5 c. flne cake or

to a buttered shallow qt. baking dish.

puffy and brown. TIICK or rm: CHEF

bouillon cube.

. test-tasting marvelous new forms of favorite foods on the horizon for IDD5. News will be launched in this column as soon as these products

Buttered Kale

Milk

Cook I white potatoes; cool and slice. To Hit c. chopped roast beef. add 3 tbs. flour, 1 tsp. salt. as tsp. mono- sodiuin glutamate. 54'. tsp. pepper. H tsp. sugar. 1 c. gravyand 2 c. can-

Brush with oil; dust with salt and pepper. Bake 30 min. in a mod-

cookie. crumbs, any kind. Beat the 2 egg whites stiff and fold in. Transfer

Bake in a moderate over, 3'l&-400 degrees )'., about 25 min., or until Serve at once with cream or a whipped topping.

when cooking carrots add a. beef

To Baghdad

Frances Isabel McKay of Win- nipeg. director of woments work for the Manitoba department of agriculture and immigration stlnce 1940. has obtained an eight-month leave of absence to work for the government of Iraq. She will de- velop u program of education in home economics for secondary schools and selected training cen: tree. It is under the auspices oi the Food and Agriculture Organ- ization of the United Nations.

. (or Photo)

Layer into an oiled 2 qt. baking a - dish alternately with layers of the over-lapping

Poiicewoman Hash

Chased Erranl

TORONTO (CP) -- As a police- woman and as probation officer nf Toronto's juvenile and family court. Mary Phillips has been chasing errant husbands 35 years.

She sees that men who desert their families keep up payments ordered by the court for support of wives and children. Interviewed on her rhtirement recently, Miss Phillips discussed the desertion problem as she has watched it grow over the years.

LONG SERVICE

Miss Phillips, whose twinkling blue eyes and Irish broguc are familiar to thousands of people

for

. with domestic troubles, was one

ELLEN'S

DIARY

by an Island Farmer's Wife

We had our first sleigh-ride of the beacon today-with Granddaughter and Mack. and as far as the corn- er-store.

Both farmers attended to the hitchiur of the Nell-mare, James himself having strengthened the breeching with a needed rivet to in- sure our safety coming down t'that hill." And presently wraps tucked about us in the box-sleigh and stout trope) reins in hand. we were on our way . . . The mare's coat .-is the shade of satiny chestnuts. her face-markings and socks are in white. She is of the general pur- pose type of horse-flesh. though she is somewhabfiner than the term indicates. and quick to re- spond to the inflection of voice or rein.

O I 0

"Do you think you can manage her?” Mack. settled coslly between us on the seat. asked with more curiosity than misgivlng. "some- times she's fairly wild." .

"Of course she can." Granddaugh- ter replied confidently. "she drove horses. long before we were born."

"But she ean't.drive a truck or a tractor-and they're easy," he cornmented.

"Well, how could she?" she smil- ed defending our rather restricted capabilities. "there were neither trucks or tractors to learn about when she was a girl. Horses were used, well. for Just about every. thing."

Down the lane, white-carpeted for us this quiet winter-morning, the sleigh went: along the bridge of stream. to enter then. the road- way which leads how high and broad to Join the Trans-Canada Rlshway which runs by the store at the corner.

A farm-sleigh ahead. with its sacks of grain turned aside to the

mill-road. And we were left alone- so alone we could fancy in the cir- cumstances and surroundings. the years had turned back to give us again that machineless age of traf- fic we once knew.

”Gran'daddy always give her her head to go up the hill," Grand- daughter offered, ”she likes it

above." Up the hill we came merrily. and

a great transport moved on the highway we neared. I 0 O

The several buildings. dwelling-

way there. "The corner looks different now.'

the change."

community they so faithfully serve

caried. And th anticipation, iii" to their buylngs.

I ANE ADAMS

' one y'ard of 36-inch for the small Little more for the other! As shown in diagrannthls apron is ONE piece plus ties and pockets so easy.-make. sev- sral for yourself. some for gifts! savss'money.

wsiime sew--rnrurrv

slut so thrifty anti Good for bsssars. tins and fabric!

takes one yard 36-inch fabric.

iota illustrated instructions.

Style Number

ma 0 to arms some

better that way. It seems to bother her if she -is held back. she is so anxious to come to the level place

soon by the grove depleted now of Pat's -maples; past 0hrlsty's pond where generations of children from the farms about have skated . . . In winter-comfort. the farmsteads were settled into their surround- irigs prepared to bear in content such winds and shows as the sea- son should bring. And now to point out changes the years had given. machines-ears, trucks. tractors and

"We're almost there." Mack said. i

house-store. sense. and all were moved from the site of years at the crosswalk. -aside and back. in a feat of autumn-magic to allow for the required breadth of high-

Granddaughlor offered. "It will take us a while to let accustomed to

But the store-folk are the same. a kindly pair. an integral part of. and much interested in the wide

The children felt pockets and mit- tens for the Christmas pennies they eyes shining with ey were off indoors

"Y,ou'd better hold the reins tight now." Mack said when he returned

'PATTEl2lalS

Eattem 41ll:'lllssu' Sires small I4-4-id; medium I0-20. Small size

This pattern easy to use. simple to saw is tested for nt. Has com-

Send Thirty-Five Cents (ate) in ooins (stamps cannot ba.aeoeptsd) for this pattern. Print plainly Sise,

up no dust-aian, so r-rent street, I West, Toronto.

of the city's first policewoman.

In 1919 she started as a collec- ,tion officer in the morality depart- ment. She was one of two women on the force at the time.

When the family court was estab- lished in 1929 she became court probation officer.

She ..says she could not escape police work. In her native County Leitrim. three of her brothers were policemen. Her sister Elizabeth re- tired recently as a matron at Tor- onto's Mercer rcformatory for women

Since 1929 Miss Phillips has seen collections from erring husbands climb from 590.000 a year to 5700,- 000 in the Toronto area. "Much tragedy comes office," Miss Phillips said.

to our ”But

side." . some HAPPY ENDINGS

when a case of desertion comes up we try to do everything in our power to keep it out I court and get an amicable financial agree- ment between husband and wife. i There are many happy endings too. One couple got together after the husband had paid for his fam- ily's support for nearly 20 years. Miss Phillips does not put all blame in family troubles on the desertlng husband.

"Some husbands are just won- derful." she said. "They may not be able to get along with their wives but many have been con- tributing faithfully to their support , for more than 20 years."

-v-:-i------ to cuddle into the wraps again.

v "The mare loves it when she's turned toward home." Granddaugh- ter, seating herself beside him, parcels safe at our feet. - "ded.

. . .

As do humans even in the passing distractions of this miracle day and age. For what better joy is there to be- found world-wide than to fare to turn footsteps. toward that place that is Home?

Until tomorrow -- - 4- - Diary -----Good-night;....

ritsrnonasna wnbnmo

LONDON (CP) -- Carol Carr, step-daughter of Ontario agent- gcneral James Armstrong, will be married Jan. 15 at fashionable st. Margaret's chin-ch. Webtminster. to Frank Hobton. Winnipeg-born Rhodes scholfn-snow with the Ca- nadian exlernsl affairs department

Paris.

. lens. which. as time

- Husbandsior 35yeEirsi

milk. Stir in 2 tbs. cornstarch blend- cold water. N 5. sugar. 1,; tsp. salt. 2 beaten egg yolks

we try to look on the brighter.

at Paris. The couple' will live in

sun! 'ua'woa'nrs nan.

Death, Since . , .

.

nsisn auutir mwonn: -any-. ba you can help me with my prob- goes on. gets worse instead of better, We Juli FWWW . from occasional outbursts of grief. I feel no emotion except a great sadness and yearning for destb myself. This is particularly bad as I have an ailment which. if only slightly neglected. might be fatal. .It is a great temptation at times to just give up: but we have other children who need me. Although my husband loves us in his rather selfish way. he would be a push- over for the” first pretty ego- flstterlng female who came along. And it would be thanks to Brav- idence. looking after children. if she proved to. be a good step- mother.

Never the rnoiliid type, I've had to shoulder 90 per cent responsi- bility in marriage. I've had to ba- father and mother. cook. house-

to the child who is gone. I feel I was a miserable failure. I have no memories of hours spent playing. reading or making his life happier. I realize how dreadfully fslse my values were! and the time spent keeping the house just-so. pen-

comfort now.

Guilt Feelings weigh Upon net

I am truly living an unhealthy existence with almost all my wak- ing hours beset by guilt feelings. I've tried praying and reading the

solace. Still, if here is Heaven my child surely went there;.and if I were to hasten my death may- be I would end up where he is. and where I want to be. ' v

I realize it is ridiculous to let one failure absolutely throw me. when there are other little glfves in my care. But right now I couldn't feel more desola if I had lost my tone-and-only. in- stead of one of -several children. Perhaps you can straighten me out; if we'had the -money thon- estly would seek psychiatric Geld.

Early Influences were Dlscouragi...

DEAR G. 11.: You say you were never the morbid type. Perhaps not, in the sense that you never slowed down or took time to face yourself until stunned by your son's death. .

However, in marriage (and doubtless before). you've - been drivlngiy anxious. giving a com- pulsive perfectionlt performance. This is inadvertently'teld in our lengthy recital, here conde ed. And this feverish pace is a net re- sult of neurotic conditioning in formative years. ingrained by un- duly severe authoritarian rule,

Whoever brought you up was never sympathetic to your efforts. much less to your failures. and never satf:sified.with your best achievements. I'gather. Thus har- ried, you came to' judge yourself by the judge's impossible perfect- ionist standards-which actually signified mean rejection - and in this way you became alienated. as it were, from your potentially wholesome real self. '

when that sort of injury has been inflicted. the person is emo- tionslly crippled. disabled for love -disable.-d.for living comfortably in relaxed enjoyment of close re- lationships. 'He is inwardly con- 'atrained by uneasy conflict, and outwardly a slave to duty and a fiend for work-with a heart of stone (apparently) through no fault of his own. And. he is prey to guilt-feelings concerning all the misfortunes touching his ex- perience that he can't prevent -- maklng no sensible allowance for hls quite human lack of omnipot- ence. ' .

lei!-Confidence Terrlbly shaken

But of coiirse you aren't a hope- less case. There is nothing wrong that psychiatric or analytic help, and s. mlrltual awakening, can't put right. The compulsive perfect- ionist struggles blindly to master life. on the theory that this is possible. and expected of him - lnstead of learning to bear disap- pointment. accept sorrow and en- dure p in philosophically. as nor- mal p pie do instinctively in sound humility.

Your mood of great sadness and yearning for death - a form of despair, the great sin against God

Mother ;Yea;1',is For.” n Died if

lost I small son. ind aside v

keeper, nurse, etc.-and in regard '

feeting meals. etc.. gives me no

Bible. but having always been a I-. skeptic I haven' derived any great

a. onto,.Ont., recently by the Rev. M. 'E. O'Grady. garet Catherine Curley, daughter of.Mr. and Mrs.

lottetown, and the groom is town.

Surdln). KEEP IN TRIM - i MT

rtcsorivan: T0 want.

The most exultant letters come from dieters who can once again slip into their rigyit elite dress. "The day I could wear size 16 again was the happiest dayiof my life" is the blissful theme. This size incentive can cnlivenyour interest while dieting. To bring your goal closer. aim first at your next smal- ler slse. r

Through a scientific rising sys- tem developed by the trade in co- operation with the U. 3. Depart- ment of Commerce. under the dir- ection of Mansfield Lonle. the num- ber, of pounds from one dress size to the nextShas been determined. scientific sizing is based on struc- ture and body measurements. In small sizes there is a 10 pound dif- ference; in medium si e. 12 to. 14 pounds; and in'lsrge sizes. there are 16 pounds between sizes.

There ls,a weight range within which you can wear a certain size dress. The nianufabturerh dress size score can keep you from giving upwhen your goal is within reach. An' overweight size 20 complains

more bravura than real. however. It is natural to grieve over wasted opportunities to give and share love, after a dear one is gone. And yet. plain devotion is the good. bread of life (which you gave your son); compared to which senti- mental indulgence is frosted cake. not so healthful as a steady diet. You are probably physically ex- hausted its well'as hearts k, and you need a fortnlght's to al rest. srsoned with tender loving care, a d possibly some vitamin "boost- er" shots. to put you back on your feet. M. H. Mary I-laworth counsels through her column. not by mail or per- sonal interview. write her in care

-- has totdo with terribly shaken self-confidence. that was always

of The Guardian, Charlottetown.

Gladys Curley, maid of honor and

Inspiration For Slimming.

By Illl Jean Kain

' ilsats-Afternoon tmgy Piss-Op

..AND ants. apoaon FRANCIS CIIAPPELLE

, Former Islanders. Wed In -Toronto Mr. and Mrs. George Francisichappelle were married at St. Cecilia's Church, Tor-

The

the son of Mr. and Mrs.

YOUR PERFEOP SIZE

that even though she has taken off 12 pounds. she still cannot get into size I8. Four or five more pounds on will let her ease into size Ill. It's not knowing that is discouraging.

on the measureinent score. in women's sizes the standard differ- ence is two to two and a half inches

ONE SIZE SMALLER through the control of measure- ments-bust, waist and hips. That is. there is altwo inch increase through the bust and hips with each increase in size: and a two and a half inch increase through the waist on the larger sizes. In mlsses' sizes through 10. the dif- ference is one and a half to two inches from one size to the next in the control measurements. with this information, you -know where

you stand. . Choice Diet Tomorrow's Menu breakfast . zoo to :75 cal.

citrus Fruit Juice - 5 ea --Oholee of:

i orz nus-'rhinsllce'roast Butteiat I-2 pat -

Or: not Cereal. 3-4 cup ' whole Milk. 1-2 cup - sugar 1 tsp. Coffee. black .

Note: It sweetening wished. use saccharine. lugarlne or sucaryl. no calories. '

Lunch - sat Calories I Protein choice: "nine fish. l-2 cup zoo oal I

on Thin silos buttered toast Ground round steak - I I-2 M. on Toasted half Bun - mustard. Cole slaw or sliced Tomato. Canned Apricots or Push Fruit

Hot Tea with Lemon

drew: me: on from tuna fish or u tuna canned with out o I

a

sumrnuasrsaiaauiai : use Dtuasrelodallllaw J

Joseph Curley, Central Royalty, Char- George C. Chappelle. Charlotte- lshown with Mr. and Mrs. Chappelle are Mr. George Steele, groomsman; -

Miss Dianne Scott, bridesmaid. - (Photo by Louis

ANDI Arrnrvosurs .- .

bride' is the former Mar-

MORNING SMILE

A loose tongue often 'is a good indication of a. man being tight. when a woman's age starts tell- ing on her is when a woman stops telling her age. . Raising a family these days costs almost as much as its worth. Babies want more sleep titan grownups. says a doctor. So. why don't they do it at night? :

BIG INDUSTRY

Sales of poultry farm ,uipment in Canada in 1853 were worth

.haveanallergy

mania. , -oussnou AND sxswgr.-:3

3654.000.

' ' u

' for ibout -two

j to estimliosp par , Jill to twsvemon

. may

III "that otsction ” You have unpleasant reactions to this vaccinations especially is you

Ofoourae, tharebaah

'. epldenalogoaused by a strain of virus -other than those contained in the l vsccineryou could not expect to be

immune. Mose so-called epidemics,

, however." are caused by the well

' known A virus. I once you have as hi the flu. it Willi!-10 you no loo to take the

vaccine. But there are certain thlnu you can do to help" yourself. Take a warm tub bath and go to bed and stay there. . it Keep your bedroom warm (about

, 70' degrees) andkeep the windows

closed. You can place a hot water bag or an electric heating pad at your feet..if you desire. Remain in bed for at least as hours after your ltneaperature has returuedpto nor-

lat lightly and getjpienty of no- uids. about three to five pints a day. If you 'have chilli. you can take hot malted milk. hot lemonade oksome hot tea at frequent interva . Clargi with salt or mild sl- kaline utlons probably will re- lieve your sore -throat. . Influenza attacks usually last about to week. If you've developed a I v in. ' or arily occurs during the fourth or the fifth day. That might mean pneu-