C. in I

i I

LI

. - Is Shirking

ARY HAWORTH

A Reader Says Naming Books

Dcar Mary Hawurth: We are writing this to give our opinion of - your column. It seems that in ' zvery case you refer your clients l'o books. for additional guidance.

after you have said your few vrords

lrn them. y g, f we.think your slight poititm of 'Idvice is very inadequate to the

ovcrweights. "tomorrow" is I v e r

gap ll:l TRIM

Time For Shaping Up

By Ida Jean Kain

Wlicn is it easiest to reduce? Most oierneights think it's tomor- . but alas. for too many

TOW . . I

comes. The ideal time to start a diet is now. in the spring of the year. For! many reasons, slimming is easier at this season. with warming-up weather, the edge comes off thef appetite. Stylewise, slliiiniing is dcrigueur. for when concealing '.

believe. but eating breakfast which includes protein can actually help you to reduce. By eating protein at breakfast. you get the benefit of stepped-up metabolism for mmy more hours.

THESE HURT

Late day calories are far more apt to be stored than they are to be burned. Most overweights have the fattening habit of taking the bulk of their calories in the even- ing. it you tend to overeat It din-

'.

I :? fl

, MR RI-JSPO Dear K (7: First. may I say that my portion of adilce isn't always gn slight, or so inadequate. as it iiav secni. by the time it. appears n print. (It.-asionally. the editor's

t ,1-otilem of space in trying to give -5!” news and articles a break in

food is eaten it takes some tinici to get the satisfying effects When you eat hurriedly, you're apt in be. well into second lielpings ht-t'ot'ei you begin to feel ciiiitcnl You can, reduce on set-ondsl Then uni. slow

you flex kncc, at the same time slowly circle arms around on floor. keeping hack of hands on floor- circling until arms are extended beyond hcad. llold. Return foot to eating calls for thorou-gli i-lit-wiiig. bench as you sum! arms down to

ch wt ' is izirl of the norinall sides. tlontiiiuc. bending alternate and e m.. i g . knees and circling arms for 10 slow

' ' : ' causes him for .h'P,,d?ll)Nl"”':”ll a few Hues or way of satislyliitl Iiiiiiilcr '1” h " D few are ria' hs You can hllxl ilitltl off ltungcr: counts. ma) 9 W" a D K p ' with three proim-inc iiu-nls. slart-- To get in shape for summer.

- - l l t' work. Ma be :?(:T.1v?al;(::.;,"n:pIIllTll a truncasied start toning today. I . I version of my writings. 5;-pond, it simply isn't trite that In every case I refer correspond- .-nis to further sources of informa-

ing with breakfast. It's difficult tot

HAPPENINGS

tion. However, I do. as often as

I know of goodbooks (or other I

"'”d”'l mm might educaw the Mrs. Wendall Stewart. Mrs. Ilon Paris in Springtime--"Go Down Time"-Daffodil:

I ”'"”hl”F nl:;r5(0:n 21:: d Miss to Kew in Lilac one cou ' . ' ' sible roots and remedies of his

JHFIICUIEF problem.

WON'T WORK ' In making such suggestions. 1 am talking primarily toAthe per- I mil who wrote. and only? indirectly to readers who are figuratively islening. I think you came in this

Tinney, Mrs. Fred Nortoii on ' Anne Jenkins were joint IIIISIIXSPS in Pel'thsliire--Snowdrops by

at I miscellaneous shower iirld at Welsh stream.-and M3.Vl'l0WEl"S in Mrs. Stewart's apartment. Wc(l- Prince Edward Island Woods pre- Inesday evening in honour of Miss sent pictures shining with the glo- iFlorence lVlflcl.9lin. R.N those FY Of Springtime-

marriage to Mr. Don Wonnacutt 4 -takes place on June 9. Senator I-Ilsie lnniun showed films of Prince Eduard Island,

of thc Beta Wednesday evening, in the Senate

phim Sm-0,-igy at the Y, M (1 A. tjommittee room to a large gather-

The closing banquet

Ia"?-r -CaIe,gon;.' r ”l,I,,-.,'i,.',,'.,,'l.5,l.'ii,'il:.';,'E was held Thursday evening ii. the ing of people from all parts of Can- "' "shmgf"-k ?-p' H ynu "en-g banquet room of the Reridevyous. M18. The films WITH Very much "Em "7 N11,, ,mb(,,.;.,,,, mm the At the meeting following the in- enjoyed. as were a collection of 5”" dlspos 0 coming officers were induttcrl. Island shclts which were on exhibit.

cre clams. bar clams. qua-

I book. much less scallops. snails. Ind sea-

," reading it ,5 . for the following These w

yeanpresident. Miss Joan Roger- r haulzs.

If i had sufficient space lwould son: vice-president. M155 F-5”"-'1' Mussels- - ' v ..lohnson: r cording secretary, Miss

”de'3;,':?'";,,'Eg.,,'h:,fQ.(::e3V5::5,Marian Mriclmnald; corresponding MP8. 3- Il18l'IP Mat'DOIIaId id years” mm m.;,;,,. Mwgprintlset-i-etnry. Miss Eleanor Carson; loaves Frirlay lnr Quebec City. Mrs.

; c'ame such a scarcny. Herewithland treasurer. Misg Anne Jen. MacDonald will attend from M8!

-: another letter. taking a different I kll15- , 12:41 me ':l'""”'l 3:9e&')”3 If ttitude. The moral seems to bezl A El” "35 P"95”"ed l1':dMtr'; .ef,1:,''."fiiLag...rpii1-.ot . aux -

- p v , M1-1 Malcolm Beck who had no cm. plea” "embody Phiat. Glee Club during the year. LAD WE SPOKE

IThe outgoing president. Miss Flo- 1)”, Mary Hawmm; 1 wgs do. I rence 'Mat-Lean was presented ghted to see you mention. in I

with a gift from the soroity o.i.tho ecent column. Adelle Davis' won- 0003-Slon Of he!" 3DDr0aChing mar- erfui book "Let's Eat Right to eep Fit" ltl-Iarcnurt. Bracel. I ad always prided myself on being ood - conscious. and serving my amily nutritious well - balanced cats. Yet I learned from Miss avls' book that there were large rcas of ignorance in my approach the subject". Without going into details. I may ay that. on the strength of what learned and, with my doctor's ooperation and approval, 1 fol- i owed Miss I)avis' suggestions. and l”. hereby overcome. in a few months

library. or buy apply yourself way out of difficulties.

The oft'i(-ers

Mr. Donald Wood. student at MacDonald Agricultural College. has accepted a position with the Dominion Department of Agricul- rtagev ture which will take him across

Following the meeting Mrs. Carl Canada during the summer months. MacLure was hostess to the mcm- MYV W00d Will attend all 0133! "A" hers of the sorority and other 8tlrIculll1I'8lSh0Vl's. guests. After an evening of bridge, a surprise shower was held in honour of Miss Florence MacLe:in. Mll5- Slime?-S h-We returned "Om The accompanying verses were Halifax where they were attend- mad M, Miss Esther J,,hns,,,,g 1-he lng the Convocation exercises of ltiisscsl Jean MacFarlane. 'Ihelma D3”l”"-SI9 U'lIV9TSlly. MISS Cl-"eel! MacLcan. Betty Proctor and Es- 13- Ashwnrth. niece of Mr. S0mer'I

ther Johnson assisted the hostess. Eraduawd Wllh h0ll0F5 85 E 33011- clor of Arts in modern languages.

wEsT C()vi.;uE,u) w.M,s, Miss Ashworth has been awarded a scholarship by the French govern-

The West Covchead W.!t1.S. met men. to study 1.-renchlanguaaelnd

The Rev. T.H.B. Somers and

I nutritional problem that had at the home Of Mrs Colin Macy . . - . ' , literture for one year at the fit Icnyggafgsga member of my mm LE"? P" the ”'”""g "I May ,9?" Sorbhnne and the University of i 1 i Wm" "3" members and W” V'5'I" Paris. She will sail from Montreal

3ff...23”.'i'l! .?3;:...?.”i:::i :l:8'r:l;;,.:-.-;,-mm on -I votional period. assisted by Mrsu ' gieemclzjh" led '1'" Prraydertgnd Nl'i'5:I Mr. and Mrs. R.S.P. Jardine and t E M amahw 1" 9; he 5” pd Miss Margaret .lardine wert. in "'3' 'rs' C5 "V .”g .95 lg” Halifax to attend the graduation '. 5""-1, ""53, lII:"'b”l?,3lhl9 If in medicine of Philip Jardine at .”95- ("hm ft” ""3 2.4.” ”..I'?;.: Dalhousic University. Dr. and Mrs. ,mg 9 9' gllg C”m!3o5x'I:'"""hl A " Philip Jardine and young son, Ro- 3')d.,l2lIrst E390" d EL ausc M135 bert returned with Mr. and Mrs. - "3 la" -new-'4.” 5 P e"c;lry,.lardine and are now their guests

'nxauhnuusms-mumnm- mess "'9e”"E' 5gi"l”:;5 My 23" Mrs. William W. ltlaclnnis leaves l?'r9:;I';'llll:e:'”;: rflaed 3:: hglglxtfzv nilltlay .29 to attend the graduation .3212”) on hanggren sick and shub CXQFPISOS of the Ottawa Civic iIosp- in Cans WW9 repmwd hv memg Ital. Her daughter Miss Sheila Mac- ers- twcntv one card: had been mm": Mm hM' lmmy ("ends m he human body; and why certain w'n't'mm mje bmkg mild hv mew Chatlottetown will graduate June ifs may refqrirg more a p:r- fpresem since the "inst nm-ding" lIliq::p?tanlul"SE from the Ottawa Civic IE” 3' ype " M .”" 0. erg 0” Next meeting is open to invitI- ' '

Thank you for helping to increase - - ' , , ,

be circulation of this valuable in- lc'::r';l::1'-it:';eth(i;ChlI:,lll;:' V:.f:R;3Ll1al;:'l The little Theatrelfiuild of Char- ormation. which can make the dlf- Mm” Mm 'I'mrm,'Mm.Mmnn and IUIINOWH M9 T9519-lVlllll t'.0l1&l'-'l1Ir erence between sub - standard.,wH i"bb;H;t Hugh” .mq 0" lotions upon their splendid work ilvfehtlann will lead devotions and at tho D0m"".nn-Drama Femval" iMrs Lorne MocMillan will have Mrs" Jean mddmgs achlevpd 3 Ithehstutly hook Collection for 1''! smnal hnmmr and everyone is -very evcriiniz. 5260 IMTS. that-on lt1ac-'hR”py "" I'" "M h" ”'”""'"'i -:"l:l':;;,hh;)'(',0:a'Irn: 5'33"." "M" the "(jiirlain Time" is an especially Following this a. delicious Iiint-h ra'w'na”"E "mum M "W "MW was served hv Mrs. Fem” Man professional theatre in Canada. It RWNO-d by M" Chm” is written by Ruth Harvey whose M a mom hot"; Pnjnlyph fnther owned the Winnipeg Then- f ' i tre. At. this time of year when Can- adians are very drama conscious it is timely reading.

AKES DIFFERENCE

This result has. understandably. ircd me with a missionary enthus- mm for the book. I have lent my opy to so many friends that it is cginning to look as if I had ac- identally run it through the g ringer. Almost without exception, hose who borrow my copy have ought their own copies. and have lso sent copies to other friends.

The outstanding thing about the

ok. as you point out. is its com- monsense message for normal in- dividual. Miss Davis is not I .ra(-kpot food faddist. She simply I Ethics, in lucid and delightful lan- uage. how various foods affect

.R.

ealth and vitality for many people Mary Hnwortb counsels through her column. not by mail or per- Ional interview. Write to her it care of this wspaper.

E...e..'

g. MUSICAL EXPERT ' I I-Emmy Destinn. the C1.ech opera Lure. star who died in 1930. started her Hugh 'f,'rnusical career as I violinist. lby all.

, ALICE BROOKS DESIGN

NEW HAVEN W.I

The May meeting of New Hav- cn WI was held at the home of Mrs. James Ticrnry. The meet-

NMMER STAR inc opened with the Institute Ode

I Stsir this guy ”ltivIcrn" shirt and rppmting ('nII(Icf. , atop your summer shorts. slacks Fourteen members nmsiwred & and skirts It's the newet. smart- the roll call with exchange of .., H El fashion -e Worn Slim and flower slips. The inutes of last slvralllhl. or Clltrhed h.V 8 hell meeting were then read and ap- I Pattern 7150: Mlssos' Sizes proved. l2-14? 16-ill included. Plllerll. It was decided to treat the

school hockey team tota supper.

embroidery transfer. directions. Reports of committees were heard

Dept.. tltt Front Street W.. T.iron- ed t 0 f .o. Ont. Print plainly NAME. AD , Th. MW mmmm" M Program.

NH SIZE Nell Mt-Klnnmt

. . Two free patterns--printed In Con,” ' . pondence was then rend ' P "'9 "ew An" Br""k' Needl” "R and discussed. The following thank

book for 1956 lstunntril designs Wm km," were "caved, 0 . . go; yy'::;':":)';;rf":en3(;';l;l; 'go':?ul"" from Mr. and Mrs. Stanley God other design: to order - Ill II8y,I” C

fascinating handwok Send 25f E ” cents for your copy of this won-ip H

derfui book right away ' ” "

MORNING SMILE

N! Game Hufttrr-Yes. out there on the veldt it was either the leopard or me. "

I'm 1 1 I d.

Inlan- ttu .'-:1'tth Mun. ' hudlufrij. i, J: ,

vanagh.

Clinic. It wIs moved J r' to send 31.w to C.A.C ltt was moved Ind

Outta.

priceless old documents and paint-I lngs, demonstrating foods in action. even I to tasting.

chips, crisp cuciimher slices. car-- rot and celery strips, through a sieve. ,

lemon juice. 2 tsp.

Beat until smooth. The consistcnc

Semi TwENTY'"vE CENTS 1" Sick committee reported three '(l.I:;a;3::np3';i”o';l"s'ehS:):'d”r",lx':f treats sent. School committee re- ' ' 3 ported I broom and soap need-

WES5 PATTERN "UMP" ""'lMrs. Ritchie Mcr-nee Ind Mrs.

one 'fi-ey. Mrs. Golden Weeks Ind Ag-

per was read regarding the

seconded to ,pIy the music teacher. Donations were passed In towards the paint-

ry Mic.

Collection for the evening was .05 Next meeting is to he held It Mrs, Everett Boyle's; will call something for the IIctIoI sale. meeting then cloud with the

mmmm. Pane 10. The Guardian Tuesday, May 22, 1956

..:.i:

LET'S EAT

were tables showing andi

Here are the recipes. 3 Party Egg Dip: Use uilh pot.-itot

Hard-cook 12 eggs Ind Add 2 tbsp. soft butter. 1 tbsp-I table iiiustarti 2 tsp. Worcestershire sauce. drops Tabasco. Ii tsp. salt. 'i fall. pepper and V4 c. salad dressiiig.

should be soft enough so potato l chips can be easily dipped Ill Refrigerate. Twenty min. serving, I chilled bowl. Gem or minced chives Makes '1 c. Mushroom Kabobs: You willl

sized stuffed olives. PBCkiIL'.L'(I tire- Pared poultry stuffing cubes and toothpicks or cocktail spe' s.

NG GAL

SEAGQI

This little Miss has I very naut- ical look with her three-masted ship and her dress named "Ship A'Hoy." And its a pretty and prac- tical choice whethcr little sister plans to sojourn by the seashore or a summer in the country.

The frock is double-breasted and made in fine white cotton broad cloth with a wide pleated skirt and a sailor collar. Contrasting red and blue soutache braid and anchors carry out the seafaring motif. A self belt and little puff sleeves are other details.

VARIABLE OUTFIT

IY VERA WINSTON

lien is I blouse. I skirt Ind for each

inside of each with I teaspoon, leaving 2 shells. Heap with curried mushroom filling. Dust with grated American cheese and broil about

I Makes 24

and finecliop i-uh rooms or drain and chop l (4. oz) can iiitishroom stems amt pictcx.

lfine-cliopped onions and ll: tsp. 2 curry powder. onion turns yellow.

y rice and the mushrooms;

before adettes: beat until fluffy. Pilp i-ito rassee; isb of paprika strawberry cream tea or milk.

After a main course featuring .

need butter - sauteed cannctl or fish, plan a dess fresh button mushrooms, medium-i for contrast. sparkling that scintillating from I well-planned and cooked i mea .

min. or until browned. Serve hot. Curried Mushroom Filling: Clean I-4 lb. fresh mush- Iiiclt 2 tbsp. nutter. Add 1 tlisp. Slow fry until the Mix in 6 tbsp. mashed cooked

stir-fry min. Use as directed.

Sunday Dinner: Asparaizus Sal- I

old-fashioned chickcii fri-

cake. coffee.

ert based on fruit flavor and

taste rt-siiltiiig

buttered rice; green peas; i

Experts say varsnlps are swcct- ' or and more palatable if cooked whole until soft.

this Paris-designed dress features a high

Fine Fading Between Men's- Women's Work

Women are showing I definite trend toward individualism in em- ployment. says;'-Marion Royce. di- rector of women's bureau of the federalrlaboit-ggpartmcnt. Addressing , .0ttawa Univer- sity Women's Club. Missy oyce said,t "ire between "rightful" work r egand women is dis- appearing. Ml e women are being accepted by employers on the basis of their individual abilities. H o w e v e r. the "perpetuated myths" of what women are inter- ested in tend to limit employment opportunities. slte added. Women, who fdrm 25 per cent of the Canadian labor force, need to develop their own personalities and abilities in the labor force rather than copy the pattern set by men. The changing pattern of the fam- fly, from a patriarchal organiza- tion to a group of individual wage- e: rs, has affected the role of women In modern society. Miss Royce said the trend is growing toward employment out

ing married women. Of women in the labor force. 30 per cent were married.

CUDMOl1E'S DRY CLEANERS

120 Kent St. Phone (In

KEEPS FIIISII LOIIGEII

i.;;.7.:.;wT.:r-

FALSE TEETH

with Little Worry

Qt. , '5" VIII Hug a an

of tnu-cunt min .1: gm

ir:.".':: M v-'

C G11 DIIIIGI. than-Ictd). cheeks denture breath). ac:

III! C!!! oountcr

AEROWAX

IKDOUIIII Rl(H IN ilifi I

:;.r -... .o.0E Ifloon

WA X r";

f

WIS mum

P A fl 1 S.--Styled in lightweight a ' beige vtool tile,

side the home for women. includ- ,

ELLEN'S DIARY

"It's I great life!" Grand-'

daughter said this evening looking. up It us with the happiest of? smiles. She was seated in I nook of I feed-Iisia In I stable. Along its length. the partitions toward the ceiling boarded only in part. on either side the cows could re- gard one in passing. Opposite the corner where she sat. was the mound of hay dropped from the loft for the morning-feeding. Ard here close by as she said. "in the sweetest place for it". a cat had chosen to make I soft hay-lined nursery for her kittens. They

Pond Peeper'

5 Love Song!

not to h; : at least one lien and her chickens about.” Jeanie mil.

"They'll ge'. I great surprise some morslng-these hens," Mack laughed softly at the thorghi, "They'll hear fcheep. cheep' kg. neath them and theytll not know what in the W 'd is happening, And It will be I miracle," he sol; cred. "out of eggs. chicks!"

About Nderlea too as recently In tonight there was I miracle on our account '--A cecdingl, good. winter changed to summer It seemed It the sound of it. Yes. the pond-peepers are at last inn,

:l JI(IblemS cogsideretl. llf .V0llf 3:19 winter clothes are laid aside. the; d h h . t some 10 90" U131 3 1'" Um" 0 3 ' urge to reduce is irresistible. Then' llI'Y- 3" PCT EDS &Ve what B F d S ' vice. we think you should answer the uneasy thought of how yuu'l1IaI11tIllniS to a fourth meal later in S he questions yoursvlt instead Of look in a swim suit can spur you'lhc exenlns - you're courting were here now, new-both. cuddled their love-songs! referring the curresiwnllvnls m min strezillllinlllg action. iwumlol beside her in I pair. warm. safe Until '0m0rr0W --- - Diary .. moks, Tit...-9 is Sun 3 good mwm t,..I xow for your spring mnic4om- S in I motbert loving cIre. IG00d'I1iEhf- ' I If you can't aimwr the ulI85- 1...-e guinnier. in that tinm H... can i biiie protcctive diet with this ton- Granddaughter lifted them cIre-- ii0llS. hutm naiisldrclw -lI':l'rk iudl; easily lose ten excess pounds and log e:t'ercise: 3, la. lune, Mk. fttl1Y- Presenting them in turn for W111"? to ltlis. in you In 10 do” ,,.am, buiky ,m.i,,.s,,n you Piisitinll: l.ie on back on floor, - .. l p . .. - our admiration. touched their gray iiinkfy 88-1 -”"”W "L I'”'" WM" start today lfoi-i elcvzitcd to low bench. arms m:s':y;:n:.v;';m ”:,'"k:Ha.d"”ii::.i'I:i' ftttgzpvfilfl ri iiiillre ?tftlti)a;kEii:ii:!hrfiIi)iIi velvet to the soft of I little girl's wnple write ion. sinvimscdlr thrxv Pp.-hapgH1p ..,-....n..i um. .., ...,.., rlmin at sides, backs of hands on have vei :l”d ynf" Hf)” ”" "iv : mm" and ,0'p with B gnu, 0, cheek and offered happily: "I be- -mlll 3'"'”' "I"'"""' "N 2 hmk I" calories is In cut down on all. Il'"'l'- seum nfsltl-it NP l'ra'ItyII1'nIlll'4l1l stuffed olive Vlake 1 tor each lieve these Ire the best kittens '6'-'i'l- WP l"'Pf "T" ”"'"""-""5 three meals. It will be PaslFl' tn: ll--which!" Flex right knee to society nude”. :-:(.Pn?l9xh,:1:tm;:h()(iguest . I we've ever ha -they're both so will bring an imprm'rln9"l- K-C4 cut down if you will cat ninrep chest and press small of back flat New York Sm? Agricultural pm. ' (nu,-,-ted Mushmom Bismms. Buy pretty and pl I" N55 slowly. There's a reason -.. uhen. against floor. Pulling up and In dump is box of fully oaked 'bulter his- "I suppose you won't drown ' strriiigly with girdle muscles. As -I-hem near wan, hung withit-tilts." Split. scoop out the soft them for I day or two-not be- ' fore their eyes are open," James suggested In passing.

"Drown them!" she returned anguish In her voice. James chuck- led. "No." she smiled. "you .iidn't

mean that-we couldn't drown these." "Yes." she offered, "it is I

great life. it seems there's some- thing new every day." "Someone wrote recently," we said, "that 'farmlng is I p ofess- ion where hardly it day passes that some biggest or smallest, mostest or littlest event, does not

WRAP - AROUND DRESS

wrap-a round effect.

nal cut, with fake buttons. fasten

waistline inlonce at the bustline.

HOUSEHOLD HINT

Be careful about using tions of household detergents o

the pile excessively. ma

ting.

Another danger