. OMEN

Page 8 The Guardian, Tuesday, June 21. 1955

B31"! EAT

Favorite African Dish A Good Meat Substitute .

By Ida Bailey Allen

IALTED NUTS and white rice combine to make this delicious meat substitute dish. African Rice Peanut Loaf. Top it with a carrot sauce.

"While in Africa. we lived in I mango grove. We ate lTlanf.,UQS at every meal. sliced like peaches made into ice cream. pickled or in the form of chutney. A bunch of bananas always hung on the porch. within reach of everyone."

The speaker was Mrs. Emory Ross. director of public relations for the United Church Women. who was having tea with us in the hate-teat kitchen.

Heel Ilbetltute

"We also used rice. and quanti- Ics of peanuts, which we used in place of meat." she went on to say.

"One of our favorite main dish- as was made with rice and pea- nuts and served with an orange- eolored sauce made from palm outs. A carrot sauce would be the some eolor As a vegetable with

Cook's Corner

FRUIT SALAD

'1: pound grapes

I pears

1 grapefruit

1 orange

1 head lettuce

Wash. peel; remove seeds from all fruit; cut grapes lntri halves. peers in lengthwise pieces. grape- lrult and orange into sections; al- low to stand on ice. Serve on let- tuce leaves with French dressing. Pears or melon or other friitt may be substituted for above.

Is lsrtme llorries for Ice Homeowners

New Plan Will Ensure Mortgage is Paid Off! Tut iuimmor, a young r-oiiplc lioiiglit a home in a quiet siiluirlian area ftirIl.'i,ll0ll. THO) pairl 3.-Lllllllrloun. with ii 20 vear mortgage for 310.000. As thin stand, thev should have

It trouble paying it off. The lluabruul is taking no rliunmi. Ir has a Confederation l.ife Worl- e insurance Plan. with it 'l'oliil isability Clause. For SR,Ill a month Confederation will ay nil his mort- in use of deal . ll he becomes 'i-ahled. the policy remains in force st no roll in him. Yes. for less than I'VE of your hitial mortgage. providing you are 35. you can protect your hnily from foreclosure at the time t J your death. Features of the Coasfedcmtion Life Plan

I. This Mor . insurance Plan may be pure ased on e i5. 20 or 25 van basis.

I. The cost reduces in later years.

I. After the mot period you lsev continue t e protection at aailoml cost. or receive a cast

Ciiiliuiedemtioo -it

this, we served tbon-gan-jiu'. which is iery much like spinach."

Rice Peanut Loaf from Africa: Into a 2 qt. saucepan. put 2 c. water. 1 tsp. salt. 1 e. uncooked white rice. Bring to a vigorous boil. Turn the heat low: cook 14 min. Remove from the heat; let stand. covered. 10 min.

Meantime. melt 2 tbs. butter. Add K c. chopped onion and cook 5 min. Add I chopped hard-cooked eggs. I c. chopped salted peanuts. 'a c. milk, 2 beaten raw eggs. is c. chopped parsley. 2 drops tab asco. in tap. black pepper and 1 tsp. Worcestershire. Mix thor- oughly.

Next, heavily butter a loaf pan W4" x 51m" x We". Arrange V4 c. salted peanut halves. cut aide up. on the bottom. Pack in the rice- peanut loaf mixture. Bake 35-40 min. at 350 degrees F. or until I

out clean.

Run a knife around the edges of the loaf to loosen it from the sides of the pen. Place a platter over the loaf and invert. Then lift off the pan. Serve with carrot sauce. Garnish of hard-cooked eggs.

TOMORROWT DINNER.

Hot or Chilled Tomato Juice Rice-Peanut Loaf Carrot Sauce Spinach New Beets Strawberry Cheese Pie Hot or Iced Coffee or Tea Milk

Recipes Proportlonod to Serve 4 to 0

Strawberry Cheese Pie: Line a 9" pie plate with American pie pastry. Press in 1 tsp. fine dry bread crumbs.

Next but together I eggs. Va tsp. salt, V: tbs. lemon juice and '4) c. sugar. Add 1 (fl oz.) container cottage cheese and 2V4 c. milk. Pour into the plate. Bake 45 min-

degrees F. Cool.

frigerate at least 1 hr.

Strawberry Glare: Wash hull 1 pt. strawberries. Crush enough to fill in c. In a saucepan combine and stir the crushed ber- ries. 1A t-. sugar. V4 c. water and 1 tbs. cornstarch. Bring to a boil: boil 2 min. Add 1 tap. butter: rub through a sieve. Cool slightly.

Cut remaining berries in halves: arrange on top of the cheese pie. Pour over the sauce.

TRICK OF THE CHEF

Add V4 tsp. powdered dill to the rice peanut loaf mixture.

HOUSEHOLD HINT

When appraising the construc- tion of a piece of furniture you are thinking of bitying. test a plece to see if it is tightly put together and rigid. Excess glue and dirty corners indicate hasty construction.

Examine legs to see if the wood is straight-grained. Legs of cross- grained wood are easily broken. Chair bottoms are usually covered with black goods. but if exposed. corner blocks should be ample in

knife. inserted in the center. comes pr

nuts in a moderate oven. 350-375

Top with strawberry glaze. Re-

and

it is well to

size. well fitted and fastened with

IAIY IAIOITTI HAIL

Courted 10 Years By. "Perennial Bachelor." Girl Has Another

Suitor, Asks Advice

DEAR MARY HAWORTH: l have a very serious problem; I've prayed about it-seems like all my life. I was only 16 when I started dating Dan. who is four years older than I. Now we have been going steady for almost to years; and in this time I have never known him to date another girl. I am considered very attract- ive and very nice. My family are good people; we haven't 'mucb money. just a good living. Dan is an only child of very nice parents. quite well-to-do-but he is a little selfish. I believe. He has never invited me to his home: and when I ask why he doesn't let me meet his parents. he al- ways says I am going with him. not his family.

Dan has talked of marriage and has given me a ring, but he never makes definite plans: and

after all this time I suppose I have lost trust in him. ..

Just Only Fly In Ointment Now the big problem is that l have met another man ll'll call him Johnt whom I respect and admire completely-who wants to marry me this summer. We've known each other seven months. and agree on just about every- thing. We get along perfectly; the only thing I have against him is that he belongs to a different Christian faith.

John's home is hundreds of miles from here and. in the last three months. since he's been away, he has written me almost daily and visited me twice. His mother (whom I haven't met) seems very sweet; she writes me

occasionally and has asked me to visit her.

John seems to love me deeply and in fact has sent me an engagement ring., 4

I don't want to make a mistake. as 1 always have been a good girl. I still have a close feeling for Dan even though we don't get along. I'd appreciate any help you can give me. -D. . DEAR D. D.: You say you've had no affair with Dan. as you are a very respectable girl-al- though he has behaved objection- ably at times Also you say you've prayed about this very oblem. "seems like all your life." Well. it looks to me an if your prayers are being answer- ed. and that the answer is .lohn. This may not be the answer that you would have specified. it given a choice in the beginning. But such is often the Way of answered prayer. We are givena better deal in the Lord's good time. as the fruit of prayer, than we would have got bad we pleas- ed ourselves to start.

Dan is wasting your life. in years when you want to be thence should be) giving account of yoiir- self as a wife and mother-a ful- filled woman. It in an under- statement to say that he is "a little selfish" in relation to you. His snobbish dxploitation of your attachment to him is indefensib- ly heartless and selfish. I Man Well Knows IIe'a lean Mean

Using your love as the letter. Dan has kept you on leash for 10 years, without giving you any sure status. or any iielf-confidence in the alliance.

Let's be frank-that kind of treatment isn't fit for a dog. And I am sure Dan knows. far better than you. just how mean his be- havior is. Men don't fool them- selves about such things. though

they may refuse to discuss or correct their unfairness. Here is my advice: 1. Don't

rush into marriage with .lohn but do accept his mother's imitation to visit her home. Spend a week or a long weekend with her. during vacation if you are em- ployed. See how you feel in the social and religious climate of John's life and hers; and then if you like. get formally engaged. An engagement isn't final;rather. it is a convcntial testing of com- patibility. It provides time and opportunity for careful exploring areas of difference as well as

agreement, in a framework of mutual respect and serious in- tent.

2. Be realistic about Dan hence- forth. Don'l invest matrimonial hopes in him; and don't talk- talk-talk to him about your new lil llc offers no good and you should be ready to outgrow him without regret. -M. H. Mary Haworth counsels through her column. not by mail or per- sonal interview. Write her in care

glue and screws.

of the Charlottetown Guardian.

Now I don't know what" to do.'.

very '

serious '

The principals in the Arvay-Tanton wedding. which took place on June Mr. Darold Tanton, usher; Mr. and Mrs. Julius Arvay, the groom and bride; Miss Nanc

from left to right:

MR. AND MRS. Livs anvav AND AITENDANTS

June Wedding at Trinity United Church

11 at Trinity United lurch. are her; Mr. Frank Kinder, asst man; yf MacNevin. maid of honor; Miss Natalie Single-

Mr. Douglas Cameron, us

too, bridesmaid; Miss Barbara Rupert, bridesmaid.-(Ga mhum Photo Studio)

Trinity United Church was the scene of a pretty wedding on Sat- urday. June ii, at 3 o'clock. when Joanne Daphne. only daughter of Mr. and Mrs. W. D. Tanton. be- came the bride of .lulius, son of Mr. and Mrs. Julius Arvay. of Hamilton. Ontario. The double ring ceremony was performed by Rev. A. Frank MacLean.

The church was beautifully decorated for the occasion with sprays of apple blossoms, yellow and white mums. and lily-of-thin valley. The guest pews were mark- ed with dainty botiquels of lily-of- the valley and white satin bows. During the signing of the regis- ter. the soloist, Miss Nancy Mac- Nevin. inspiringly r e n rt e r e d lllalotte's "The Lord's Prayer".

The "Bridal Chorus" from Lohen- A

grin and Mendelsohn's "Wedding March" were played by the organ- ist, Mr. George A. Thompson, F. R. C. 0. ICHML A. R. C. M.

'l'lie hridc, given in marriage by her father. chose for her wedding a Victorian style gown of Swiss em- broidered tulle over a bouffant skirt of net and satin. which fea- tured a scoop neckline and fitted bodice with long tapering sleeves which came to points over tier wrists. Her headdress was a circlet of pleated tulle and seed pearls. from which fell a French hantl-tiirned finger-tip veil. She carried H white bible willi a spray of baley carnalions and streamers willi l'ei'ii and lily-of-the-valley.

The maid of honor. Miss Nancy Mar-Nevin. wore a waltz-length gown of cameo blue with a petal

ELLEN'S

by an Island

Today was in part a lone day for us with the other members of the family at Alderlea missing from the surroundings. gone away as they were. all except Grand- daughter. on the outing to the City. There was an item of shipp- ing. and store feed must be brought in for the piggeries. . . Replacing with engaging breath the cool breezes of last week. summer was in that which moved westward today - butterfly wings and honey bees, babes of birds and crickets' tunings. and "kit- cats" of meadow and woodland: the daisy scent and the wild rose and that. sad and sweet. of the haying.

Granddaughter was the first away - a little girl on a smallish "bike" off to her classes in school. .lusl below the hilltop. which from the bottom she must climb on foot, she stops before re- mounting her wheel to wave back across mill and slope and tree to her mother. It is we think a nice gesture of thanks appreciated for "licaring" her lessons and braiding her braids and making her lunch and getting her off to the demands of her day.

Presently then the truck was on the driveway ready too to be up and away.

"if anybody comes to take you when we're gone" Mack smiled taking his seat in the machine ”run like everything and get my

gun! it's over by the sandpile under the birch tree." "I guess" James chuckled to

him" if they took her in the dark.

youngster offered.

"She'll be here then when we come back” James smiled... "keep an eye to the stock. Ellen. will you? Don't let them into the kitchen! So Long" he called as the machine moved away and added. ”You won't be lonely, will you?"

But who would presume to be desolated in the June-time with so much of interest about? Be- sides we had our work. How good to have time on our hands -time

to potter at the simple tasks that

GIRLS 2- GIRLS!

CENTENNIAL

-DOLL CARRIAGE PARAll'E JUNE 27th -- 6.30 p.ln.

ON QUEEN ' STREET

Sponsored by the Playground Commission in cooperation with the Centennial Committee

FOR eiets 1-10 Yuits or AGI. - rains wet. as oivsu H1I'l0lQ,I!50,'9.den on Queen St. guns lit

DIARY

Farmers Wife

were ours; meaning the woodbox with new sticks from the woodpile;

gathering in kindling for the morning, loitering in the doing. enjoying every bird-note, and

whisper of breeze. every loveliness along the valley about. i 8 U

Dr. N. V. Peale." the youngest minister ever to he called to a Fifth Avenue ifx'ewl'orkI Church" writes in one of his books:" I. a city dweller have a summer place on a cedar-crested bluff overlook- ing a lovely bay down by the sea. The salt breezes off the mighty ocean sweep cares away; the soft sunlight falling on the grass teaches me the quiet repose of earth; the unhurried sounds of the natural world, so different in quality from city noises quiet me as ll mother soothes her lroiibled child: and at night when the stars come out. blossoming one by one in the infinite meadows of heaven, and a bush falls over land and sea. I can hear the friendly voice of Mother Nature. which is the voice of God saying: 'My child. this is life. Trike time to live ll'."

So for today which was in part

a long day for us. we like to think now we took time to live.

Until tomorrow -- - - Diary - - - - Good-night . . . . .

point skirt of net over taffeta. Her headdress and mitts were of match- ing net and she carried a nosegay of mixed spring flowers.

The bridesmaids. Miss Barbara Rupert. and Miss Natalie Single- ton of Wakefieldh Mass.. were at- tired in similar gowns of daffodil yellow and also carried nosegays of spring flowers.

The best man was Mr. Frank Kinder of Ilamilton, 0nt.. and ushering the guests to their seats were Messrs. Darold Tanton and Douglas Cameron.

The bride's mother wore a street length dress of charcoal and pink figured taffeta. pink accessories and a small mink neckpiecc. Her Corsage was of pink carnations.

At the reception held at the Charlottetown H at e I. the bride's

MORNING SMILE

The airman was explaining the use of the parachute to a group of listeners.

Listener-And what. would hap- pen if the parachute failed to open after you jumped off?

Airman-Oh. that ouldn't stop me! I'd come down just the same.

Words Oi The Wise

Friendships are fragile things. and require as much care in hand- ling as any other fragile and prec- ious thing.-tlitandolph B. Bournel.

cliziirisiiiiini SPECIALS

they'd bring her back in the T . LADIES "But it's not the dark" the Shorties. reg. 29.50, now

selling at-

12.23 up

Sun Dresses in cotton-

plain or printed-Some with Boleros-

3.95 to 6.95

Cotton Dresses for the

street, Extra Special-

2.95

Dlouses in Cotton, Linen, etc.-

l.00 - 1.95 - 2.95 - med-

Crlnolines, small, "tum, large-

1.95

Navy Blazers - Double

lreasted Style - 9.95

Cotton Skirts. sizes 10 to

i8-in straight or full Tare style-

1.95 to 3.95

Jersey or Terry Cloth I'-9hlrts-

1.49 to 2.19 For Ladlesl or Children

oiiiiiiiiizii

Dresses for the tiny bots

1-2-3.- 1.00

Sun Dresses and sortie with short sleeves. sizes 2 to 6x-

149 to 3.95

Dresses for the Teen- Ager in cotton, linen or taffeta -

2.95 to 6.95 Boys Wash Suits-2 to 6

Play Suite-Shorln with matching tops, sizes 2 to 6 hi navy or red-

1.95

Bathing Suits in oil the newest styles-

" 2.49 to 3.95

Blazer-s.st1e2tio6or7

o 14- 2.95 to 4.95 Pedal Pushers-

SHOIT8. Speclelyprlced et .. .1.00 Q

U La -A pl n. A deposit will hold any am y mriiiedtuntlneedad. -

1.49 up

The

,BllEEllllA'l..

IJINTIIII

remember in getting hack in shape after the baby arrlvu. . A young lady tea: "I need to slim three inches off my waist. and have been win! without success to this measurement ever since my baby was born ten months ago." hi this instance. chances are it's more thpn the musclee that need toning. Nature's design for the girdle muscles keeps the - entire mid- sectlon controlled. waist and all. The oblique muscles which cover the side-front of the abdominal wall wrap cries-cross fashion around the sides of the mldrlff

which bound the sides of the silhouette. When these sets of muscles are tonedihthey mtg the figure and shape a was. Here's an exercise program to tone all midsecllon muscles: Position: Lying on back. arms down at sides. legs down. Movement: As you stretch right arm back on floor. lift right leg slightly and cross it over left, then s-t-r-e-t-c-b.croas- wise. This blaa stretch brings the ”' muscles into action. Re peat with the left arm and log. p-u-l-l . . .lioldlng the stretch. Ro- peat three times. stretching slow- ly and smoothly. table was adorned with white ta-. posmon; Lying on buy on pers and a three-tier wedding cake. noon 1",," mud. .019. of 1". Assisting in serving were the Miss- flu on goon "ms out at side, 9? Ear'”'.” La"”'5' "9"? G'd' at shoulder level. ?,'"lg5; Iaf:::m1?)l&'”a;ng)l;&'rl;5 Movement: Raise hips slightly B613; y t 'oift' floor "god tilt them! up it: C20 ' g rght.pu ng in strongy wt te P0333 yyasfvhl,” ghefrlgapgris god side-front mus ' the muscles fiittingly res'pondcd to by the W" "'9 aiming "' '”"'---h””- groom Mr. Frank Kinder, the Return to centre, tilt hips to the best man, proposed the toast to 1'" 5'd9- "gal" Punmg A" 5'7""? the Bridesmaids. R9933” h5li:nm"';;v Elnerllrllnl Th l-dlftn hney-If-'83" 033 C "Pil- moorf yitlveBf)st(dn. oM:ss.oand Now add I ICING Will It all w'll take tp rt.-sidence in Hamilton. Wllsl. . . oln, I ' Position: Same as above. with

Nature's Plan For Waistline

IV Ill Jill late

and mesh into the lateral muscles Slim

knees flexed. soles of feet flat on floor.

Movement: Keeping knees 1... gather. twist geptly but flrrm. It the Will! to the left and touch tlllsll to floor. Again. using waist,

I-'li

bane entire IIn'o'su-tie as pivot, twist to the right, lilllrll lng thigh to floor. Throughout the exerclse. keep a firm grip on the

girdle muscles. pulling up and In snugly. This exercise even feels

ming. Finish with at good. big. su-r-it-i. pulling from tip to toe, ceiiior-' lag the action through the mlfldle measurement.

"359 &" 3'5 "CPA! earl under lf0fiW0. irony lelanaleep less. Tlii. -tnmonlgodynndbruani.lm..l.,..i itneu easier to lou-harder In regain. 7030'! lane living, resistance, W" "Via, VWU-fl! Ilay alert eenaal hrhey uhen. kidney. "1 set ardt. eaten and: and rum rennin E lie I tel. Thea bachrlia, disturbed real. I "tired-eut" bu". lleldld feeling often follow. That's the time ie lah Dedd'a Knhey Pile. Doddh