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Canadian Cookery ~ For Canadian Women

By Marl Moore. Specially contributed to the Guardian fol Guardian Readers,

Canadian cookery is a new fee

women readers. Mrs. (Dr.) Marl Moore, who Will conduct this Deparc- mont, is a Canadian dietitian, who is well equipped for the work 81W

has had considerable experience ln Nl-TL

valid diets, etc, etc.

Letters may be addressed in care o! thfs paper to Mun Moore, oock-

ery editor. A pen name should be addition w the writer's name and published.

It is our hope that this department will become a. friendly guide to

eitcicnt household management.

These contributions will appear on ‘1-‘1111548-1. fiiday and smuaay

cuch week. Tested Favorite Recipe

NoTE-Jrhis fruit salad is one you would use for an individual service and as a main course at a salad meal. It is even quite satisfying to the most tenacious of "meat and potato" addicts.

Fruit Sllld

Lfine an individual shall-aw service bowl with lettuce. Place cubed pineapple, pear and apple on bot- tom. Alternate on t0!) o! apple and pincilpple, two sections o! orange and two oi grapefruit. Garnish with hot house grapes, fresh strawberries. or any small bright fruit 1n season. (Oi course, msraschlno cherries may be llsed too.)

Serve with Bar le Duo dressing. which is merely a combination of equal parts of whipped cream, un- sweetened, and red currant Jelly. which has been turned out into a bowl and broken down with dover beater. The cream is gently folded into the whipped jelly. (The fol- lowing note is a little dietetic advice which is thrown in for good mess- lire.)

A fruit salad can be made out or any combination oi fruits and

Moore will welcome and reply to inquiries from readers 011 cookery, household management, table arrangement, entertainment, In-

ture that our page now offers to its

making cooking more mteresting.

chosen, for publication purposes, 1n address, which, of course will not be

For 771s (look

RASPBERRY JELLY

Raspberry Jolly used to be i-hc most mum of all lclllcl W mike- Now, even the most inexperienced cook can make a delilmlill. Wilde!‘ Jolly by the folowlng rccllw-

4 cups (2 lbs.) Juice.

71-2 cups (31-4 lbs.) susor.

1 bottle uould pectin-

Crush tuoroushlv or sflnd lbw‘ a quarts (a lbs.) ruilv rive heme!- Place m Jelly cloth or has and squeeze out Juice. Measure sugar and Juice into large saucepan and mix. Bring to a boil over hottest nre and at once add liquid pectin. stirring constantly. Then brink to g full polling boil and boll hard 1-2 minute. Remove from firc. Bill!!!- pour quickly. Seal hot Jcllll Bi °1‘*°°

able. The fruits in the above salad, like all true fruits, are high 1n positive mineral elements, and very low in starches, protein, 0nd fats. The sugar and mineral matter of fruit is quickly converted into as- slmllative matter and is the best of tonlcs.

The comments of a leading auth- ority on digestive process are in- teresting.

"starchy foods should be avoided where the main dish of the lunch— eon is of an acid composition. In fact starchy foods should be avoid- ed whenever acids are taken into the system."

“Acids of all kinds inhibit the normal degree of acldty of the gas- tric Juice (digestive Juice of the

this inhibition is that one part of acid to 4000 parts 0i stomach fluid is, sufficient to completely inhibit the action o! saliva, which assists in the digestion of starchy foods." "The distinct action of acids of sour fruits in hindering the action of saliva upon bread and starchy foods explains why many persons with weak digestion are unable to take acid fruits at the same time as grain foods."

All of which boiled dOWIl. M08115 do not eat bread of any kind when

can be cubed. shredded, or section- ed; the cubes. or strips an proicr-

Autumn Colors Defined

Rich Tones Selected for Costumes with Un- usually Interesting Accents And Contrasts

Browns in the warm, rich shades and lighter hues are to be import- ant for autumn, and the range will include the reddish, the darker Af- rican tones and a new group, those with s. wine cast.

Sparkling Beirgundy and clear Bordeaux reds; beetroot and vivid reds o! orange, vor yellowish under- tone, especially a. brilliant lacquer hue and a rich shade suggestive of the tomato juice cocktail, are on fashions palette.

Blues are expected to be as pop- uiur as ever for early autumn in bright comilower and sapphire ver- sions, as well as a deep pervenohe.

Swagger navies in light and darkpurplish blue and clear yellowish

tones are also included in the color card issued by the Textile Color Card Association. The beige iam- lly is represented by such tones as beige and. mastic, also cafe au lait. ‘Dove breast grey and French ochre are mentioned as “excluslvfl colors.

New contrasts are introduced in

‘the gay vivacious hues,

sewing this salad.

the deep hazy tone of French al- mond candy, is an accent note to Bordeaux reds or beetroot, while, mustard gold is a. lively complement‘ to the browns of mahogany or wine cast. String beige and grege~ are light neutrals which achieve a smart effect with browns, blues, greens and other dark costume colors. ,

Three color groups are a. feature oi’ the new card, which conwns 7B shades in all. "Dramatlques" are lncludng new violet and magneto tones, light raspberry, sulphur and vivid par- rakeet greens, mandarin, brilliant

red.

“Chalk Tints." presented for ev- ening wear and accent notes, oom~ prise soft aquareiles and delicate off

green, magnolia white and lemon

lcveral light shades. Praline p‘nk,

white represent smart nuances in

stomach.) The astounding extent of‘

whites in their newest interpretab, ions. Chalk pink, blue hyacinth.| rose orchid, crayon yellow, bonbon,

‘Pimples Disiifiured Face. Burned , liiadly. Healed by Cuiicura.

_._€____. "I had been troubled for about n month with pimples whlds were " fairly large. They were scattered all over my face and disfigured it. ‘. The pimples fostered and became very itchy, causing mo to scratch, and when Idid they would break and then burn badly. They made me feel very uncomfortable and kept me from aloe ing many a night.

"A friend told mo about Cuucura Soap and intment sol sent for n free ssm lo of each. l purchased more and after using two cakes of Soap an one box of Ointment I was completely healed." (Signed) Miss Katherine Shlck, Oak Bank, Man.

'80s 25c. Olntnentfluxiwc. Ta! 25c. Soldevcrywhun. Snmpleuehlren. -iAml-cmaauuoqwu-ua|§-:-.umus.aaoscrma.w.u-m¢

I

‘\- z.

The VOGIIPS

with a thin layer of paraffin wax. when glasses are cold, add a sec- ond coating oi paraffin wax. Roll 'g!ass to spread DB-Yflflm °n sides- Makes about eleven eight ounce

' Jars.

Velvet Favorite _ For Next Winter

9.551s, Aug. L-The trend w- wards velvet as the most WW1" material this coming season W118 ‘emphglzed again yesterday when !Helen Hubert presented her ncW ‘winter styles, second oi the cur- rent openings.

Hubert shows sleeves trimmed i“ parallel with cartwheels and pan- cakes of fur and velvet crcllb-

High dc medlcl collars of braided ropes o: velvet adorn evening coats“! replacing the costly furs which Bic considered too expensive for this season. The coats resemble evening

'gowns, with the deoolletage filled in be;- c: the family always in !fingers crossed I 1w}: waiting for some man '.,

with furs and fabrics. ,

Walstlines are medium and skirts medium and long.

Black combined with all colors feature both day and evening wear.‘ Few wools are used but much vel- vet crepe. chiffon and Jersey.» I

this classification. v

"Romantic Nights" are rich deep tones reflecting a “high fashion" soiree, prunelle,. blue night..black iris, casino brown and black cof- fee are names suggesting these nocturnal shades. Smart . contrast notes arc expressed in the combin- ation of 00ft chalk tints with these dark evening hues.- as for example prunelle, a deep bluish purple, com- plemented b)‘ chalk pink and rouge solree, a dank _wlne red, accented with blue hyacinth.

Fall Fashion Show Is On

rams, Aug, 4.-'l‘he climax of months o1 toil-by the world's great- est fashion designers was reached today when he first showings of the winter styles began, ushering in two weeks during which ‘the secrets of what women wlllwear this fall and winter will be revealed to an" expectant world. ,

Sweltering midsummer heat marked the first of the showings. "rm initial opening yesterday af- ternoon was by Rediermin which Mby Gould who is Baroness de Graffenreid de Villars, ‘daughter of Helen Kelly and Frank J. Gould, ‘is hostess.

Few radical chaniefl in styles were indcated, because drcssmakers realize that under present economic conditions, women cannot afford to splurge. Thus greater emphasis is Placed on accessories than on ex- ‘Pcncivc materials and complicated handwork.

Bborta clothes 'remaln fairly short with little change. There are few very formal clothes and no trains since less entertaining L; in prospect.

The next opening u that of Helen Huber today, after which the big houses will be opening daily until well into August.

Numerous American buyers are "l1 T18116- seeking choioo models for their United Stem clientele.

The miller-n showing leaned to

AUGUST CLEARING SALE '

Beginning Saturday and continuing for ten days

All dresses including Spring and summer in afternoon, evening and sport styles, to c1”;- at ONE THIRD DISCOUNT

Other lines clearing at $2.98, $3.98 and $500

All Spring and Summer Coats to clear at ONE HALF‘ PRICE

Hats worth to $6.75 clearing for $190

dircctoire costumes with high, walstlines and puffed sleeves favor- ing the imperial regime in history. Tons or velvet, fur; feathers, lacs and brocade were called into play, SM!!! I10 hint of the "depression."

BhWW-i‘! were Plddcd and col- lars and sleeves c“; m (m9 9mg A sleek line was given to m; mpg, skirts reached mil-calf for day. “m” W" "'44 11°01‘ llfllth for ev- ening.

mfimlnlilfll colon were pllfplO- "'1'; 11mm brown. blood no. slats ""- "flwl Iflcmsaod block ma white combinations. Dilgonal weav- co Wm featured in voila, orepsc, n. tifl- broadcloth. velvet and fallio. Furs were flat, with the exception

-:- Social J and ‘Personal’ -:

The Womanof Today May Not Find Life All Cakes and Ale, But Whether She be an Old Maid, a Deserted Wife, a House- hold Drudge or an Ordinary Wife and Mother, One Thing, 1s Certain: She Will not be Bored

H. G. Wells, lecturing not long ago before the lbondon School of Economics, said to his audlenco: "You may starve by famine. ' You mly be shot. You may be uviwucd by chm. but one thin: i! "rum-W"

will not be bored." V .

If that summary of modern life is true M‘ men, it ls doubly true for women. The Woman of today may not find life all cakes and lie. She mo: be an old maid. She may be abandoned by n hus- band who gets fed up on domesticity. Or at middle age she may be divorced by a husband who hi8 fallen for a flapper. She may have to earn her own bread and butter. She may even have to suPW" s. temperamental husband and a houseful of chil-

- dren, but one thing is certain-she will never be

bored.

And that la such a. tremendous gain that. it out- _ weighs all the other disadvantages that present day conditions have brought for the feminine sex. For the curse of eve has always been boredom. Deadly, dull monotony. Doing tasks that only re- quired one lobe of their brains. Nothing stimulating to think about. Nothing exciting ever happening. Nowhere to go but the Places they knew by heart. Nothing to look forward to but dying and the hope that they would find more pep in another world than they bad ever found

in this.

Whatta. life! And yet until this modern era. it was the only way that was permitted to women among even the most advanced peoples. A girl

daughter was considered an aflllctlon that called fofloondolencss rather than congratulations. She was given a smattering of education. Sbc played a little discreet tenlns, and if she was very bold and daring

she rode a bicycle. _Bhe went out heavily chaperoned by mnmmaito par- .

ties-land received gentlemen callers in her drawing room with somqlnem- earshot; and for the rest she sat up with her . , and marry

her.

only the bli-cflfldasflfls went m college, ant. J. ..-. - Mac blot on their reputations than a scandal if they did. There were no athletics for girls. No swimming parties. No hikes. No golf tournaments. No clubs. No

Joyrides except behind old Dobbin. No going into business or professions.’

All that a girl who was a. perfect lady could do was to stay at home and mad improving books anddo fancy work. Mien you think of all the boredom, all the heartbreaking lonlinzs, all the frustrated ‘desires, all the wasted energy that our grandmothers and great-grandmothers put into miles-obcrochet lace and acres of cross-stitched embroidery, you could weep your eyes outfor the poor things.

In cubic" days. the’- oue great excitement ole-girl's life was getting marlredpbiftidvéntthat waskjust a ripple on the militant pool other ex- istence.‘ For as soon as tlio-ceromonywas ovorsh Jwas sunk f , ,_ than ever in‘ the dulinecswif‘ domesticity. Just to be m _ lcd was supposed to furnish any woman with all she needed in the way of recreation and amusement, and a. virtuous wife was presumed never even to glance out- side of her front windows at the outside world or to have any interest in anything whatever except her husband and children. -,

with no alleviations in the way of outside diversions or occupationsthat took an’ unlrapy‘ wife's mind of fher troubles, no slipping of the yoke that gave the gelled places a chance to heal. For then disillusioned wives had not discovered that. setting up tearooms or going into interior decor- ating ls a. panacea for what ails you in matrimony and that trips to Europe compensate for having missed y0ur noulmate. ,

Consider, then how much more interesting life is for the women of today than it was for the women qt the past. {lb the girl the whole world is her oyster on which she may put as much paprika as she chooses. Every avenue of occupation and adventure is open to her. She can go into- any kind of business and achieve as much money and fame as her talents Justify. She can flyacross the seas and be elected to pollltcal office. she can set up her-Town home if-shs wants to and travel to the ends of the earth. She can fill her life with every possible variety o! interests so that she need never have a. dull moment in it.

Furthermore, she can get more kick out of her marriage than the woman of the pact did because she is the first woman who has aver been able to marry Just for love and not for a. meal ticket or for a position in society or to fill in the time between her debut party and thp grave. Nor is marriage for her the dull routine it was for her mother, who knew she had a life Job she could not lose. The very fact that husbands now are hard to hold and divorce easy keeps wives upon their tiptces and puts some zest into the marriage game. ~

Even motherhood, which has always been wo ‘s chief interest in life, is more exciting now than it used to be when the formula. for rearing s. family was to feed the youngsters, kiss them when the ywer egood and spank them when they were bad and lay the rsults on Providence. I'm- now when we have found out that children are n-problem that not oven a. psychoanalyst can guess and when women have to keep not only as young as their husbands but as young as their youngsters, every mother has a cross-word puzzle of absorbing interest in work out. '

And so whatever else women have‘ to complain of-they should be thankful that they no longer have to be bored. '

DOROTHY DIX.

WBEAUTYIN THE MORNING

/////// iisi.cx.i.r."zs.~.-.r" i!!!

fast. How comforting to know that or you slept Pompclcn NlfihtCrcsm had restored e youthful smoothness of your skin. . How wonderful to know that our fresh morning loveliness will be pro- acrvzd throughoutlhe day by the clinging velvet- iexturcd Pompclan Beauty Powder. . Now, as always, you may pay more for beauty preparations but you can-

wiivsuy imm- than ‘

mfl-dlddifiJclfiilfifii

5"} .

A P€ IAN

Iuuratnnowfitfii

umcanuncnunml. l

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. greased sheet.

Worse still, marriage was the long drag for women in those days__

‘b »._._..

uacranason r0 uacrsvr Ono Scotsman complained that he had a ringing in his head. “Do you ken the cause of that?" asked his worthy crouY. “It's b0- cause its empty."

your head?"

"No. never.” "It's because it's cracklt.’

summiv onus

ancfsome simple little drop cakes that wlllrecommend themselves to the discerning cook.

' Caramel 'Nnl Loaf Cake

dream one-fourth cup butter with one‘ cup sugar, and add four egg yolks beaten until thick and lemon- colored. Mix one-fourth cup water,

"And have ye never a rinliul in. I

neroarotwogoodloafcsbco-'

,. ~~-\

and add alternately with the fol- lowing well-sifted dry ingredients; One and three-fourth cups cm flour, two and one-half teaspoons baking powder and one-half tel- spoon salt. Add two tablespoons caramel flavoring and then one cup nuts mixed with two tablespoons flour. Pour into a well-greased loaf , pan and bake in a moderate oven.

.was born, and that was nothing to give three cheers about because a. 350 degrees’ 45 to so mum“. Tm.

may be sewed plain or iced with. the following: '

Caramel‘ Icing

' Mix together two cups confcc- , tioner‘s sugar, two tablespoon evap-

orated milk, two tabl r oug-

mel flavoring and two teaspoons oi

melted‘ butter. Stil until creamy. ff

too thick to spread well add more evaporated milk, drop by drop.

Cinnamon Coconut Drops

* Boil without stirring, thrso mpg 81188-1‘. one cup cream, one-half cup corn syrup and astlck of cinna- mon to the soft ball stage, 2S6 dc- ZrcosuOool ob lukewarm. Beatuntil creamy, add two cans oi moist coco- nut 8111141109 by spoonfuls‘ on a

Applesauce Loaf (Jake. T

The new green apples maka cu‘- oellent applesauce-very’ flavorful And 51d You know. too. that mod- lum and small tins of- commercial- ly-canned apple sauce are very, very cheap? (Fine to have on hand for serving with meats).

For this excellent-keeping sum- mer loaf-cake:

Cream one-third cup butter and one cup'_sugar. Add one teaspoon s_od ato one and one fourth cup canned applesauce, and add to the creamed butter and sugar. Than add the following dry ingredients: Two cups flour, one teaspoon bak- ing powder, a few grain: of alt. one-half teaspoon cloves,‘ one-half teaspoon all-spice, and one-fourth teaspoon nutmeg. Add to this the grated rind of one lemon. Add onc- half cup oi raisins and one-half cup nuts (reserve a little of the flour to sift over them). Bake in I loaf in a Soil-degree oven for from 45 to 60 minutes.

s Spanish Fried Poiafoe:

6 boiled potatoel.

‘A green pepper.

2 tablespoonfuls plment» ~

i6 onion. "

l tsaspoanful salt. _

Dash of pepper. .

4 tablaspoonfuls bacon dripping;

Dice green pepper, pimsnto and onion. Cook slowly in the fat un- til onion is tender but not brawl. Add sliced potatoes. Benson with salt and pepper. Fry until crisp and brown, stirring occasionally.

‘I

‘WHITE BAIHOONIB ‘ . . won: wonu

FARE. Ave. 4.4» vbm rain-

lbyona the courage-and cospon- to face the wettest day any count- ry had to offer with b. smile.

And we do not mention idly. lust whlto ralnoom, watmroofed. in general. Ours 1| a specific lohlappr- olli model that gives tho impri- sion of having a short round cape.

and left 0pm andnning on the shoulders. A dose fitting. turned down qollir ‘common pock- au add to its smart nululnsu. m

,.

m». SOB-Simple Sports rm .! ‘lblsstyloisdesignodlnslzes 14.11:. 1a, so yearn, an, as and 4o inches bust manure. sub an requires ar-a sum of ao-incirmtarm.

No. B28 — French ‘Blouse Typo. This style u dcsincd in elm 14.1 u, 1a, so you-a, as and as inches bust measure. Biro lo requires 13-4

- Far/it's... -.-.Lzve.¢bv....,..

' ma: ¢i..*r..i..-....u;.;;.l..,.

mum-v m" ..,.,....,,,~ '- ' ~- Pattern

RIKJIMIMII Worthington

var-ca of ao-mcb malarial. tcrlal.

No. can-smut simplicity. rm» style ll designed in tins 14, 1o, 1a, mifilfiffl‘; . crab, i"... an ma. as. solo and u inches (“"1 Mme-euro

bust measure. Bile 88 requlreswfifl-fl yards of sn-mou material with 11-2 yards or edging.

p No. uo-narucg Drefi. nus, stylois duignedinslliosldglaud G years. Sine 4 requires 15-8 yards of 39-inch material with 1-4 yard of . 36-inch ‘contrasting.

No. SOS-flllndcriling Model-ibis .

style ls designed m um as, (as, so; ‘{- _ . ,,_,..W.__.

"Why. that must

have been close on 4-0 yearn ago!" ' u“,

mid thh shunting lady childnawunntiilhblI-Ihiaw

Wash day induct not: ufolookrhins Ofltihfl botwnnyoumdflwlolbdclofltol. was dchabd. you were l! the dirt ‘Oflybm you and the, olothnl wua bu

"Sins-In chums that. u

undo-condom!

Utludh-t

Ilvcnulcollllv

spared one

.-.--*au--“nn-¢v-....... 1..-

stféfifificmss

Wea ° ‘Pillsllea was.

coat in waterproof crepe would gin '

atitchpa down the back arid front I

nddltlomthcoriucwoaimbocull» l

clothes ounnoiafoo clam that they can lags-ant- Thoy still db. of nouns. but the outstanding qual- ltylllhlbdutlulprbnilltqlnhty In qplb o! it: Balanci- Sur- prise has nonr- irdund any gar- ment. no math: lww lroqunntll,

4!. 44 andfl inches bust u». -. Sizes 36 requirao 3-8 yards of - inch material with 5-8 yard of inch contracting. ' Noose-sum 6111mm» This style ls designed 1n_ sizes d, l0 and l2 years. Bias 10 mq 15-8 yards of 39-inch ‘plain 18-8 yards of 35-inch printed ~~