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.1 ~ -._;

ﬂtanadiatl Cookery i For Canadian Women

By Marl Moon. Special‘

contrlbnled‘ to the Guardian for

Guardian Mailers.

with, rich custard made of 5 eggs, l cup cream, and 1 cup finely minced ham. Over all sprinkle 1 cup Brat" ed Cheddar cheese, and return to oven of 30 deg. Fhr. to bake until custard is set and cheese is Silldell brown. serve with chili or hot. w- mato sauce containing celery, onion and cayenne for main course at dinner. This amount of custard re- quires a deep shell 9 or 10 inchcsun diameter, and will amply 5"“? 5 people. Just wait until you taste this __.1 glmost have a, reputation for be- mg a, good cook from serving it to

here’: Golden Health In Bllllllll

The early part of the summer w” no; intensely bot enoush W gﬂeot our appctities seriously, but [11311] thoughtless young people when distraught with the hoot él-t vketchlly of fruit beverﬂea and salads and consider themselves suf- ﬂcieritly nourished. with the r9811“; that their en€l‘El95 are depleted B! the summer wears on.

“Since bananas do not have to be cooked they can. supply a 1"“ 1”" of our carbOhydIBl/e lp°l~“l'°'°- “lead

and starchy food) intake in sum- mcr, mid thcy llwVlde m9 “B99553” added nounshment. They RN "'5' lly digested, and very u" "ll"!-

touy them when they m a well“ yellow and sllghtli’ necked Wm‘ brown nnd ﬁnd every l>°~§lbl° ‘"3’ of scivng them-Esflefilﬂ-lll’ W lh°3° members of your family who 1168f! o little extra padding to smooth out men bony Wm“-

ApPODOS of "bony points." A cheer? little co-ed of my acquaintance says the reason she cherishes her stream line figure is because one 51'4"“

a few select peoplel

lhm And Cabbage En Cuiteﬂllt‘

cupa shredded cabbage which has

1 cup white sauce. Arrange in lay- ers 1n casserole, season cabbage with bits of butter and paprika and sprinkle top with soft buttered bread crumbs. Bake in moderate oven for 25 minutes. Full main WW5‘?-

Stuﬂed Ham Rolls

.1)“: to my mlnd painfully frankly six even slices of cooked ham. 1

male friend said t0 h". "well Y“ do have your point-V’

a Baked Him And m m

Bachelor girls are Milli-ll}! 5° cal)‘ able both at their chosen occuPlll‘ “m5 and in managing their little apartments that I was aurpflsfld ivhen I received a letter fwm 0116 gsging me what kind o! meat she couid buy mot chicken) that would‘ alyvays be ready 1n ll" l°°'b°l‘ when she came mm? 9m‘! md‘

cup bread crumbs, 1-3 cup milk. 1 tablespoon melted red current Jelly.‘ 1 1-2 tablespoons prepared mustard” Combine all ingredients except hamj to make a. paste and spread paste, evenly over ham slices, roll up and fasten with tooth picki. Luv roll-s on moisted greased silallou“ pan

and heat for 20 minutes. Tum 01‘ haste with sparing amount of llollld 2 or a times during hcatinz- when serving remove toothpfcks and serve with 5plC€d fruit ccrnservc.

To each cup minced ham allow 2..

been parboiled for 10 minutes and‘

rrlllocuAfLQTlEwNaGllcRllamlél‘ _

lo-pgﬂocial and Personal -:l-_ Fashions-r L1

___ __.-._._. \___....._..

Dorothy Dix Letter Box

' .

“Struggling wife” Tells Husband How to Hold Spouse's L_ove -_— Dorothy DIX Con- gratulates" Wise Girl Who Plans i0 Give Her Husband Liberty. K6611 Him From Boredom and Make Her Kisses Rare and Valued

Dear Miss Dim-We women got tired of b01118 Wld m" l° m“ °“" husbands. Isn't it Just about as much up to the husband to hold his wife's affections as it is up W ll“? Wm’ l” m? h" hmblmd mlgﬂﬂned

and well taken care of? How about it? 1 would like to say to every brldelrwm: Don't throw away that with which you caught inc as soon as we are married. Don't forget the little considerations and courtesfes you extended me before we were married Don't. forget to bell mellow nice I look nor how sweet I am. It car- ries a thrill at any time for any woman. Don't keep all your good clothes and good manners for company. I want to feel that you consider me of ' enough importance to wear your coat and vest and keep clcan-shaven for me. Don't cease to be a. lover Just because you have become a hus- band. women are Just; as sentimental and romantic as mezi and if hug- builds would remember this there wouldn't be so many wives looking abroad for men who understand them.

Don't go off on your holidays and Sundays, the only clays I could be with you, and leave me with friends or by myself while you gong The real reason I married you was because I loved you and wanted to be with you and thought that you felt the same way about me. Once in a while ll l5 Plghl ﬁnd Propel” 1'01 you to have a day off, but not every Sunday

o ‘o-v

Luncheon Ham Sandwich would not pail on her EPW939-

Fiuhgry in the evening. and thlt‘

For each service toil-St W0 Sllces,

I- She has a youns Blew‘ 11'1"! of bread, butter generously. with her, making a family 0! W9“ cover with slices of hot baked ham. ‘a difficult number w cook mum‘ add a. thin slice of cheese, preferably ycoiiy for. lswlss, and cover with thin slices of

and ‘

fmovg from liquor and trim off rind

“ﬁn-o serving make n sauce mix 1

Tint. ham on hot. platter and lm-

Among other things 1 suggest“! ﬂ g-mall, rolled boneless smoked ham.‘ In, its smaller proportions 1t may adapted to all the recipe! Wlllch ‘follow, for using a. Wllﬁle llam-

‘. For a family with from four to Isix mcmbmrs, a. 10 Pol-mil mm l‘ quite delicious and sultlible-

, It is a. great comfort to the mlnd of the oook to know that one item {.1 g, meal is ready and waitin! 1°? slicing, etc., 1n the ice bux- l But we are 11°! Evlllﬂ t° be 5am‘ ‘fled with just slicing, that is the bin-pose of this article, for women. on... mention the fact that ham is hm-d to uge up. Your worries will be over when you read. these tflﬁfl and true recipes.

l Guiche Lorraine has BPPEB-Yed before, but as it has recently at" iained considerable POPlllITlW m one of our large local dininB mm- posibly you would like to explore {its deliciuusness again.

j Every woman ought to imow 11W bake a hm by heart that ahe you“ be proud 1,0 get before the king.

Here's howl Savory Baked Ham ‘l, one 10 or 12 pound ham. 1 table- ‘Ipoon whole cloves. l llllllll m“ cinnamon, 1 clove Safllﬁ (‘lull-m may be used if you prefer it) ,1 1-4 gupg vinegar, 1 small glas of apvlﬁ jolly, 1 Cup brown sugar. 4 W"- poorns dry mustard, 3-4 cup water. 1-4 teaspoon powdered cloves». 1-4 liepgponn powdered cinnamon, 2 ggbiespoons vinegar.

f. scrub the mm clean and im- bra in large kettle o! b01119! Fyaben 1119-“ put in CIOVSB, ltltk lmgmmon, garlic, 1 cilp vinegar. mil gummer gently for about 3 1-2 hours. ‘when cooked turn off the heat and let the liquor cool with the ham h; gb-poasibly overnight. Then re-

ﬂnd pa}; into the fat a mixture made by blending the brown sugar. and 3 51,19,900“; dry mustard. Whole ii...» are next. inserted at one inch Intervals all over the surface. This p a short Job really and the HP- Fmmncg g5 well worth the time. place ham in lafie “H”? pan" “dd P4 cup vmegor and the water and joke hi an oven of 25o deg. rnr. for "ﬁne hour. Do not haste until the ‘jun, i, brown. Fifteen minutes be-

dgaspoon dry milsiard, powdered "gloves, and cinnamon with 2 table- fgpoqn inegar. Add Jelly lllld he“

ll evil-r steam until ielly l8 lllelled-

fresh tomatoes and, salad dressing. Cover and out into lady llllkels lllld

, garnish with watergress.

Curried Ham 0n Toast

Three quarters cup minced cooked ham, 1-2 teaspoon curry powder, 6 slices hot toast, 1 cup medium white sauce, one hard cooked e82 fll0llilefl| ﬁnely, Mix p11 ingredients and serve very hot OX1 buttered toast pointl-

Casaerole of Ham With Rice, Mac- aroni or Noodles

One cup cooked chopped ham, 3 cups cooked rice, macaroni or noon- Jeg, 1 cup milk, 1-2 cup crumbs. 1 tablespoon butter, 1-2 ieaspwumlx- ed salt and pepper. Grease baking dish-and place in alternate lﬂyefs chopped ham and rice or etc. Seas- on, pour over liquid cover with crumbs, dot with butter and brOWIl in hot oven,

Stuffed Tomato Salad

This Lg my favorite tomato salad:

Five ripe tomatoes, 4 tablespoons diced celery, 1~2 cup chopped cock- ed ham, 1-2 cup mayonnaise. Peel tomatoes. cut slices from stem end and remove centre lillllll Ella m“ it. with celery and ham and dress- ing. Refill tomatoes, sprinkle toll with ﬁnely chopped parsley and serve on head of lettuce-

wcll, they IcFt some GQQD CLOTHES behind

liiedlately before cﬂffylll! 9° "we jour over hot Sylllll- ca?" hm‘ Rfgighﬁ to bone and over each slice ‘inc host will put a spoonful of syrup- :3. Gnlclle lﬂPIIlllP

“Mam, very rich single p16 crust “d partially bake. When half fin- k“; m h aigmat over flawinll

cw

Hosiery an cl Sweaters

and holiday. -

Don't ever lct me see that you regard me simply as some one to cook and wash and iron for you and make things comfortable. It Lg a knockout blow to a woman to 11nd that she is nothing but a cook and u. valet to her husband.‘ Don't be one of those husbands who think that a wife should bear all the burden and hardships of rearing children ﬂlonc. You may be tired when you Bet home from the office. So am I tired from ivashing, ironing, running after the children “d enter- taining them. And evening brings no change.

When you and the children keep the house torn up and I am doing my ows. work and busy, don't tell me what a poor housekeeper I am and how nice some other woman keeps her home, Don't. hang your family around my neck. It ls hard enough to carc for our immediate family without iii-laws being thrown in. Don't toll me how your mother used to do this or that. Every wife resents that most of all. Don't begrudge me every penny you give me for the expemes

You geth more enluyment out of 1t than I do. begrudge me a few clothes once in a while. Nothing takes the pep out of a. woman and drags her down and makes her so discontented as having to wear old clothes year after year. Don't act as 1f my opinion is worm less “m1 lmlllllE- I held dflwl’! H 800d Job for several years before we were married. Don't expect. me to look like a million dollars on a. ten-dollar-a-month allowance. Before we were married! had ten ‘times that much for Clothe-l ﬁnd Spending. Don't say you would do this or that if you were not married. You are the one who did the asking. Don't nag me. Say ll llllll! and let it ride. A man nagger 1s worse than a woman nagger.

Don't be a quitter. Don't run to your stenographer or some other sympatheiic woman with tales-cl your marital does. Of course, m“- riage is full of sacrifices and full of work and worry, butfyou had jute}- llBence enough to know that before you married, so buck up and take 1t on the chin and grin. And don't. think that you have been stung because I “m llllmllll lllSYEﬂIl Bl v- tvllluzier who can work miracles ln labor and economy and still remain young and fascinating and even-tempered. If you will go with me fifty-fifty and stand shoulder to shoulder with me lllld lliilll» the good fight with me, we will build a home to be proud‘ of and make marriage a success. A STRUGGLING wwn

o fthe home. Dong,

Answer: g

I can add nothing to this woman's letter. 1t is a goof. working schedule tlmt every husband should frame and hang abate iii; mirror whore he will see it every morning when he shaves, and if he vii‘! follow it there will be fewer grfevfsh and discontented wives.

For marriage is harder on women than it ls on men and just as many wives get disillusioned and tired of their husbands as there are husbands who fall out of love with their wives, and if men want to retail ‘hell Wives’ ﬂflettlﬂns they have to keep themselves attractive and inter- esting and worth while to the ladies to whom they are married.

And this wife's letter tells them how to do it. DOROTHY DIX.

cacao;

Dear Dorothy Dix-I am 22, going to be married soon. I am deter- mined not to be the kind of ﬁancee or wife who always tags her man. I want mine to fee‘. that he ls at liberty to do the things he would like to do "ml 110i lllﬂt he l5 ﬂed to my apron strings. B. and 1 sec each other approximately three times a. week, but. rarely spend the evening just 51g- Hus at lwme-_ We dance. play tennis. go to church. visit, entertain friends. Dont. you think it will be better 1f our relationship is kept on this basis instead of seeing so much of one another that 1t becomes monotonous? I'll admit that B. is a little Jealous 1n so far as other men and myself are concerned, though I am interested in them in only a social way. He thinks I am too nice to every one. Is not his idea per- haps a triﬂe antiquated? I would like to have your opinion on my ideas and mmllhts. TRQUBLE-l;

AIISW 81‘ Z

I think you have framed up anunusually sane and brand matri- monial platform and one on which you can be elected to domestic buss.

You are wise beyond your years in realizing that billing “and cooing can be overdone, and that a man can get so fed up on them during court- ship that they turn his stomach as much as would chocolate cake ff he had been gorged on it. Perhaps it. is because men have been surfelted with petting before marriage that. they drop it. so suddenly as goon g3 they are married.

Solomon, who had a. thousand devoted wlvea, cried out: "stay me with flagons, feed ma with apples, for I am SICK of love."

Also I think you are wise in realizing that men are, after all, imper- fectly houscbroken and that they need some other amusement than sit- ting by thc ﬁreside. They require diversion and. tn have other people brought into their lives and they need a wife who 1s s, playmate as well as a. sweetheart and a cook. And the wife who remembers this seldom loses her husband.

And wisest of all are you in giving your man personal liberty. The chief thing that makes men chafe at matrimonial fetters is the sense of bclng bound, the feeling that marriage is a prison out of which they cannot, break and that their wlvea are their Jallers.

It is never having even the privilege of a servant girl's night off to do as they please; it la having to furnish an alibi for evcry hour they are out from under wife's eye; it fa havfn! to jfe to wife about where they wont. and what they did and how long they stayed that makes men Jump the bnrs, because the desire for personal freedom 1:. the strongest passion of the human heart. It ls what men ﬁght. and die for. That {should be a up to wives and mafia them realise that 1f they want. to keen

‘a .

-i.__.___ -___.__..-i—

_-.-__-

vnit

wappenings

of u... w...

‘their Excellenclea the Governor- General and the Counter: fa Beas- borough left Monday aftemoou for a tour of Western Canada. Led by Premier R. B. Banned and Rt. Hon. Stanley Baldwin. heads of delega- tions at the conference lntefiuptcd their labors long enough to particl- pate 1n the send-off to the vice-regal party. There was little ceremony a royal salute by a guard 0f nanor but His Excellrncy was greeted with from the Governor-Oshawa Font

, Guards and the Guards band was in vattendance. Looking beautiful 1n a navy blue dress with beige dots and a large picture hat, Her Excellency chatted for some time with Mrs. Baldwin and other conference vis- itors. 'f‘hefr Excellencfea’ son, Vla- count Duncannon, who fa accom- panying them, took pictures of the scene with his ever-present motion

l picture camera.

OO"O

Appreciation of the hospitality which has been extended to them, not only through the auspices of the Dominion Government, but also by friendly luncheons and teas, has been expressed by the wives of the Conference delegates who have left to return to their respective homes. Many of them are carrying back word of how various enterprises of clubs are being carried. out 1n the Dominion of Canada.

Perhaps one of the beat results to come from the Conference 1s from the visit of the Indian women, the Begum Huroon and her daughter, Doulat. Charming ladies, hospitable and friendly, they have been de- lighted with their stay, and are oar- ryfng back many ideas for their fellow countrywomen. Seventeen years old, vivid dark-eyed, Doulat. has taken swimming lessons at the

new. m. o. r. Wiggins 01 51°‘- vllle, who has a host of friends in

the Fashionable: are liluamkd Draaanaking boson Furnished With ' Every Pattern

AUGST 27. 1932

tera tu re

-_§_

Wearing

812M000": Worthlnqtq The boom m; the smart emu

thla Province, celebrated his 88th blrthdayx on Wednesday enicylnl good health and able to continue his duties u a. man many years yolllli- er.

graceful tall, appearance.

O O O Mfsa Edith Ings is home from Ottawa. on a holiday visit to\her parents Col. arid Mrs. A. S‘. I118!- "' -'tr1m,youcanunblue fuotlng. Mrs. Genevieve Llpaett-Skinner, lboughr. mm u. moon to the a member of the editorial staff. of white pique. the Montreal Star 1s Stﬂyllllﬂl- i 116 lmlll will Wlll D10" I "V58" Cavendish Beach. Mrs. Skinner 1s tfon.'. _ - _ president _of the Motreal Branch, Cotton mllll. lllwll- lllk 914W. of the Canadian ‘Woman's Press Slum!!! Ell!‘ N"! 31l- Q-‘llllm "all" Club. This la 1mm. mosaic-skinner: ' able crepe silks m nappy in this

and youthful.

It’: fmmensply likable for hot. - summer can It taken but a min-l ute to lllp on and is no cool looking

Carry 1t out 1o. pale blue cotton pique with White contrast. 11hr the

clolure, l0 youthfully slimming, The gored akin given the ﬁgure a_

I

ﬁrst visit to Prince Edward Island and‘ she intends to visit Charlotte- town before returning home. O O O

Mr. and Mrs. C. Grant Gregory have been spending a week in Saint John with Mrs. Norman N. Gregory at her residence on Germain Street.

O O O

At the Tennis Courts this after- hooirtho tea hostesses will be Mis- ses Marjorie McLean, Dorothy Brown, Margaret McLean, Marlon McKenzie.

O O O

‘ Miss Llnnie Platte, RN, la leaving for Toronto University on Monday. O O O Mr. and Mrs. W. B. Sparling of Toronto have returned from an en- joyed motor trlp to Charlottetown and the Maritime Provinces. O O O

Miss Lily Seaman and Miss E1- eanor Lowe were Joint hostesses Tuesday afternoon, entertaining at a. Household shower 1n honor of Miss Helen MCKEIIBB. whose mar- riage to Mr. Fred Kelly 1s to take

‘ model. fnchea bust. contrasting.

carefully.

...... ....-.-o--oouo.o “nu-nu

Name

. "no-o- IuaAao-.~ .

Strut Adda-cu

...».-ounce-unannoun-"no-u

city State

Health Services

Of Canadian Medical Association

g PLAY FOB HEALTH

Style No. 64d la designed in aims 16, 18, 20 years. 36, 88, 40 and 42

Size 36 requires 8% yards 80-inch or 30-inch with 1A yard 85-inch

, All patterns I15 cunts 1n rtunpa or coin (coin preferred.) Wrap coin

Y.W.C.A. when her family returns home they may donate a swimming. pool to a. recently formed municipal park 1n Karachi. It will be reserved for women and children, and they will be taught how to swim.

Lady Chatterjee, wife of Sir ‘Atul Chatterjee of India, has made an intensive study of Women's Insti- tute Work in Canada, and is going to try her best to aeo that they are spread throughout the length and breadth of India.

Miss Mary Downfe Stewart, of New Zealand, has been deeply inter- ested in infant and maternal mor- tality, and during her stay fn the Capital has visited the day nursery, as well u the Y.W.C.A., and aaya she ls carrying back an account of the workings of such organizations here.

Lady Newton, of Cambridge, Eng- land, devoted part of her time 1n Ottawa to ascertaining the working and the achievement of the Salva- tion Army hostel, in which work she and her husband, Sir Douglas, take an active part in Cambridge.

O O O

Mrs. H. A. Richardson of Toronto, who is visiting in Keppooh, enter- tained at a prettlly arranged lun- cheon hridge of four tables at. the Oakwood Tea House for her friends. O O O MIH- RBlDh Robertson of Saint John was among the interested via- ltors here over the week-end. O O O Tea hostesses at the Golf Link; this afternoon will be Mrs. J. P. Clarke, Mlss- F. Chappella, Mrs. O. D. McGregor, Miss Doria Gill. , O O O Mrs. Roy Inga, Port Hill, is visit- 1118 lﬂ Port Elgfn the guest of Mr. and Mrs. J. D. Hickman. O O i . Rev. and Mrs. L. B. Eatabmoku and daughter, of . Oromccto, have been guests at the home of m, Estobrooks’ parents, Mr. and Mrs. Ezra. Estabrooks, in Sackvlllo and are now visiting friends here where Mr. Estsbrooks was formerly ata- tloned at Dundas. O O O Summer residents at the beaches are already moving back to thou city homes, owing to coolness of the weather. O O O Mrs. (Dr.)_ Brine accompanied by her niece Mrs. Joy of Vancouver have arrived in the city and are the guests of Mrs. Brian's nephew Mr. Ernest Coffin and Mrs. Ooﬂln at their summer house at. Brighton Shore .Mrs. Brine is a sister of Mr. J. G. Stern: of Sourll and la being most cordially welcomed by relatives and friends.

place shortly. The tide being ideal

for bathing, the guest of honor was I" Pnhuwdc “m”

A Momirlgﬁmilc‘

Munmile was listening w mug

mm w“ Dennis saying his prayers, while

lfnvited to Mrs. fDr.) Kelly's sum- infer cottage at Brighton Shore for a. bath, but on arrival was quickly surrounded by a. number of her 1n-

tlmate friends and showered with

kept active by his efforts to secure food and to defend himself from wild beasts. Later, most men were engaged 1n fanning or other W!‘ sulta which called for bodily Wm‘

vfty. At the present time, an 1n- creaolng number of people sﬂlﬂ their livelihood through _ WM‘ tions which call fou- very little FY17‘ afoul effort.

. i 1c fa to be noticed, also. l-llll Mr. and Mrs. J. Stevenson of mo“ whose daily task makes buf- Salnt. John who are spending this 11mg demgnd upon thém 17113753551‘ week in the city and visiting dfffer- 1y are, in general, the least aotlvo ent points ln the Province are oor- who“ gwly from their work. They dfally welcomed by their many‘ seem tn lack My 1N1" 1°!’ 9W9‘

many lovely and useful glfta. After a Jolly time on the shore afternoon tee. was served and happy good wlshea extended to Miss McKenna.

friends. O O t

Mrs. Honing and children who

have been visiting Mrs. Herring's

parents, Mr. and Mrs. A.,J. ilardine

are leaving ' ’ on return to

Hamilton, Ontario.

O O O

This week has been one of many

actfvftfea for everybody, the exhibi-

tion bringing many welcome visitors

to private homes and hotels.

O O O

Mr. Robert Messei-vy, Toronto,

who has been vlstilng his mother

and family at Keppoch, has return-

ed to Toronto.

O O O

Capt. McEwen, who has received a. well deserved promotion in the

United Fruit Co. steamship service fa the second son of Mr. and Mrs. Horace McEwen, of Vancouver, and a. brother fo Mr. J. E. R. MacEwen, Chief Train Dispatcher, Charlotte- town.

O O O

Said the small ragged London ur- chin, gazfng through railing of the great, house, “Gal-n girl." "Shela, I tell yer," replied his cquplly tagged female companion, "she is a prlnq cesa." The boy appealed to the cle- mure llttle lady behind the railings. "Yflll all" ll- Drlncess, are you7”'he said. Princess Elizabeth, elder daughter of the Duke and Duchess of York-for it was she whoaa roy- Blty was doubted-stopped her play, looked atthe urchin with solemn eyes, and said with great. serious. He" ."Ycs. I am." There was l. brief embarrassed silence, in which the boy looked orestfallen and his cﬂmpanfon triumphant. Then the Princess came forward and held out a box of candy. Reluctantly, almngt with awe, the urchins took one each. Then, overcome with shy- lle". they took to their heels.

Cllrdlll. Wales, WlShCS t0 annex Penarth in Glamorgan county, and has offered to pay the county $1,. 000.000 for its loss in taxes when

Penarth becomes part of thecfty. .

their husbands they must

make m5... feel that they no (m; go 3° M;- any minute.

The bride who goes into marriage determined to give her husband liberty, to keep him from being bored and keep him amused and to mo,“ her kisses so rare that they will still keep their flavor will make a wife

whose price is above rubles. I congratulate the lucky man who gets her; DQ840132 DIX.

cal effort; it 1s either too hot 01' too cold, or they are foo tlfcd- Th“ would ride rather than walk. l-lld prefer to stand in a. crowded w! rather than walk a. block or two. From these observation it would appear that the WW" "h" m‘ y,“ phyﬁltlll activity. play or Iwrl is the one who does a. great. deal of ft. Like moat other habits of life, we make a practice of Pllllll‘ cal exercise because of the 1119"‘ uxe or satisfaction which we tel out of 1t. ' Play mum a moderate amount of exercise which la enloyable. ""1 at. the same time holpp to mlllllllll good health. Play strandtlmll W muscles used, and the develﬂﬂllml’ ls reﬂected in the whole b0!!! which works Mil-i the muscles. P,“ pmvmg, (or o mental rest and a. needed changt 0f lllulul- The normal chflfl P“?! sl-"mr ously. Play for the child is a. val; important part of his education- calla for motor lac-ordination. Pm‘ video new exveﬂﬂlw "l4 ‘M’

other children. adult are not desirable form!

form of play which calla for mod-

and healthful.

pleasure,

keep a horse to ride. or have

walk part. of the way to, work; Dlrl hour can be given to walklﬂl-

ciao your body

happiness ‘form of physical activity or play| ..whichever you wish-and ‘ you‘ mugt give it a fair trial.

1, onions concerning Health, addressed to the Canadian Medl- cal Auoclatfon, I84 College street, wovoirwdwlu bo anlwefcd som-

iops his capacity to not along WW“

Play ahmild be rHBlIlBWll by ase- Tho strenuous games of the Wll-“K. of activity for the middle aged. When w, gfﬂvg at middle age we need a

crate activity u.» wm prove n"

Th, “M” which can be offered u.‘ those who avoid llllYlllllll-l ‘mm as much as WW5“ l‘ m“ “my no mlggln‘ a real pleasure 1n life. The any way ﬂgy can gain that and at‘ the same time keep ghemgoivog (it, is by seizing iho opportunities which are offered to them. We my not lw “>16 t» the (opportunity m swim or play svlf- buq; ovary one can walk. We may my or all. the

of the lutioh

The exercise of the My ll “Wk nary for lvaalth. No one can exer- for-you. It. fa lm- portant for your own health and that you enjoy some

granule sat knitting.

Towards the end of his prayer-g mummy was surprised to hear he: little aon raise his voice and pos- itively roar: “And please. can I have a motor car for my birthday.‘ "But, darling," she protested isn't deaf!"

"No!" answered the little chap serenely, "but grannie is!’ '

Summer Complaint

CAUSES MANY DEATHS AMONG INFANTS

Thousands of mothers throughou- Canada have used . _

during the past 80 years ft has been on the market, and their chlld'l life no doubt saved by its timely use.

Price 50o a bottle at all di-ugglsh or dealers: out up only by The T Mllbilm 00., Limited, Toronto, Ont

' For 77w Cook‘

rankcn uovsc 110L115 1 cake Fielshman-tfs Yeas‘-

4 tablespoons melted shortening 1 pt. milk, scolded and coolcrl.

3 pints sifted flour

2 tablespoons sugar.

1 teaspoon salt.

Dissolve sugar and yea-St l“ m“; warm water, add shortening Ml half the ﬂour, beat until perfect‘! smooth. Cover and let rise fut; warm place 11$ hours .0l' u“ l light. Then add remalnini ﬂmll- ° enough to make a dough. “d m‘ salt. Knead well. Place in n grtlg ed bowl. Cover and let rise a6’, until double in bulk. Roll out“; inch thick. Brush over lightly “i _ melted butter, cut with 2-inch be. cult cutter, crease heavily Wllllve! dull edge of a knife, and fold on“ in pocket book shoPe- 915°“ m n’ kreasecl, shallow pa!“ 1 “m “Paul Cover and let rise until llglll- “l” I 56 of an hour. Bake 10 mlns. in hot oven.

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