l

i“ V

l‘; y . v

L,

R W11

11m cl ‘in 111 -ii11

QUALITY

FRIDAY-SATURDAY

F0008

and MONDAY

FRYS

0000A 1/1 l-li- T

EATO NS SNOWFLAKE

llAKlllli POWDER PA$TRY Fl.0l|R 7

in — - 21c

1 lb. Tin 15c Lh. Bag 33c

GREEN GIANT

PEAS 16 oz. Tin

161i

oxvnci Large Pkg.

COHCENYFATE

Corned

coo FILL Pkg. 23c VEAI-

SWANSDOWN

GllllE FLOUR Pkg-

QUAKER

MUFFETS Pkg-

SURPRISE

501M’ Each 6c 10

EfxTOlilS FAMILY BLEND

slur 11211 11.

8 COLipOYIS for a Lb.

A [surge Variety of FR

VEGETABLES including Radish. Cucumbers. , c ' Carrots, Spinach. c ..r-.'2ioes, Celery, Lettuce, Etc.

1'33,

MEATS and FISH

Baked MEAT LOAF. Lb. - 31c ROUND STEAK, Lb. -- -—- 34c

PORK HOCKS. L5. —- -- 15c

FRESH HADDOCK, Lb.-22c , ALL curs

1112;!‘ 11c

27c

ETS. Lb. -- - 29c

31c 10c 51c 57c

ESH FRUITS and

For

Pineapples.

"" ANADIAN STORES M! l LTD ‘ _' _;m.lvw}_~,$ ,-. .,. _. _.,_ ~_- ._..,____ .i .- .>'1'T.-". n 1.. i , -. f" The bri ‘smnitl was M] s Yvotlc .Po1r:11, who w v 11 lloor-lciigtli i- <' ess 111‘ 1181-1 him ﬁiecr urer of 11110111.” i.) iiicii iiern lbllf! - 11.110 11.111 s linger- \'.'.".\ ttUiCllllllZPﬁl ' v r011 cl the 5111119 slizizle of blue. “ .\I'1 ' c Llfllﬁd a. buquct of Talisman

-‘ O'1.1'.\‘.1'.v:i"cn R1‘ . '. . ' ' with 11111111111

Gallagher, Mrs.

son of .\Ir. 1 Si. John _ _ wort‘ 1-1 llncrn

P 1'5

111‘ not. 111 rcziii1-l and 1, 1 £91.11. The 110K115”; held < dc. znczl vi

1c flrirrws, Hcr finger

11 \\~ s arrimgrrl with a white Mrs ‘ <‘ "f

v 11118‘-

LAIC. Riiymond J11‘. R. C. A. 1",, x11 c

1d John l r-f the 111':

Edward l~l;111d, .. Mormon Turgcon and c1011, brother and cousin t, respectively were ush-

Thc wrcidiiig breakfast was sci-v- given in lllilT- Cd at 1110 home of the bride's parents

111 the evening :1 rs: ctinn W85 at the 110m: of her uncle and

n Pctcr Pan collar‘ aunt, Mr. and Mrs. Harry LeBrcton. and 11101-1. 111111111 sleeves. The hem, Sunnyside Avenuc. The couple will marl T111122 of 11w urvvn were apD-‘re~1de i11 Ottawa.

Among the oiit-of-tnun guests was . John Gall; _ , l :1 bouquet 0f, mother of the groom.

r of Saint John,

o1v11Y§1~<>1t111ED

‘ gram: each day,

v tcabtxige head. carrots, and onions. ' The calcium content of vegeta- ‘ blcs will vary according to the pres-

‘ , mo; Jzlucic soil» newly’ plowed or spad-_

VWclS '

The Health um» of Canada. bu distributed free almost M900 of its victory Garden posters. which colorfully depict an amf f ht- ing foods", - - peas, pots. , o one carrots and tomatoes - marching on the homo front.

Departments of educaiglion in five provinces, Ontario, British Colum- bia, Saskatchewan, Edward Island. and Manitoba have “Ned to distribute these posters among schools!!!” m“ t r t

with p our men o veg: able importations from the United States in prospect this year, houn- holders, throughout the count-y an being wged by the Health league to gmw victory Gardens. Vegetables with their xtitomin and mineral con- tents, are necessary w good

rition. The doctors rofesslm is, in . an art, since i deals with ma tors

that demand skill; in part, again, it

THE

Ill-SIS LI.J_O_UI .0’ (ELI-LIL

is it brunch of titiho/ghvy 81° “Ween o gégulogiocl, in which cmo g and grout unity of ﬁldgnce t no required: it is like

to an unlimi reuo and m avcilablc science. . Ham Zinuer. - In Montreal, where the estimated mutton wns 907.000, then ware tibcrculosis deaths in 1M1. coc- ording to the armucl report of Dr.

Aﬂrvulrcdirectorofthcme -

ito Dopcrtm t t R 1th. a warm unreal; gfﬂlrecthnovcr 1040. Tuberculosis mortality has shown l. slow but ual decline

middle cal and the

quea of all

mo h e l ver M884 100, owiplpﬁtltitin. %m. 115m rcfp who 743.

the

Nutrition evperts consider mineral wntents of foods an impor- tant as the vitamin content. The minerals needed in the largest quantities are calcium and. phos- phromimnin; 11 v1 w Gard

r1 p te c ry en the principal question to be consid- ered is whether there are particu- lar crops to be grown f0 their min- eral oontent, in addit-i to those which are vltamm-rich.

The answer is no. The vegeta- bles which contribute vitamins to the diet, also contain minerals. Take for example calcium, which is req in the largest quantity and is most likely to be lacking in poor- ly planned diets. It ls also the min- eral expected to be scarcest under food rationing.

Children need more calcium than adults. While an adult requires .8 adolescents re- quire 1.4 grams and infants 2 grams. It builds strong bones and teeth. and is important in many bodily functions. Its rincipal source is milk and cheese: ut after these come the green, leafy vege- tables the same that are richest in Vitamins A and C.

Herc is a list of vegetables con- taining calcium, given in the order of their value, the richest first: Green outer leaves of cabbage, tur- nip greens. mustard greens, col- lzirds, kale, watercress, broccoli cndivc, Swiss chard, beet greens, dandelion greens, celery. kohlra/bi, ‘spinach, okra, leaf lettuce, pars-

nips. locks. turnips, snap beans

enze of calcium in the soil. Soils

Greens and Salad Leaves Rich in Needed Minerals

Kale l: Ono Of The Beat Green Leafy Foods

so valuable for their vitamins and calcium are also good contributors of iron. Many vegetables not listed as rich in calcium, contain some cf this as well as other minerals. One does not expect to get all his quota of any vitamin or mineral from any one dish, as a. rule. But in planning the menu. there should be a good representation of the foods which contain these vital ele- ments; and this year you cannot count on having enough of them, umless you plan to grow many in

likely to be deficient are the ‘ed. from vrhlch the lime may have i1: z: \v.1.~-l1c:l nut over a period of many yrars. Sandy soils and those in ictllri notions also are likely 1 to 111K: line. , Limo i.» easily-added, preferably ' 111 the form 11f fine limestone, ap- plied before the garden is spaded, "and thoroughly: mixed with the soil. Lime has great value in stimulat- . lng tho grovrth of plants, also. | Though not a fertilizer it makes ,- 111211111 glcctl pitrsentl intghe soil more fiYilili c o he pan . i Plxurphorus is contributed by the 1 fella/mgdgardimthvfgetagzles, liven .11 eorero ervaue: Fresh ‘lima beans. green peas, parsnips collarcls. loose cabbage learves, an broccoli. It is also found in many other foods which will be reason- ably abundant under rationing, so it is not necessary to grow anv vegetables especially to provide it. The gmen, leafy foods which are

' Unolc Sun's Belt "Proof

your Victory Garden.

She Soothe: _ Air Jitters 0f Big Folk

(By Edelailde Kerr. Associated Press Writer) NEW YORK, May l3.-—(CP— Helen Sioussat has probably scan more nervous, frightened big shots

One of her tasks, as head of Col- umbia Broadcastiing System's dc- partment of talks, is to soothe the fluttering nerves of speakers who arepobgiit go takc the age.

" eo e w nervous ca they are afraid of that unseen suldsignce. ' Miss Sioussat explained in her Now Yonk office the other day. "Afraid that people gaunt like them and will

time them

to steady I and Joan Crawford used to take off her shoes. But I think the most apprehensive rson I have ever seen before a roadcast was Edsel Ford. His knees knocked to- gether. He kept saying to mo, "I know I shouldn't. do this - .. there is nothing to be frightened, of

- - but I cant make my lmeea understand it."

Should Be Help

Being shepherded by Helen Slous- sat should be no hardship for broad- casters. Misc siousaat (pronounce it See-oo-sah) makes a. happy im- pression on tho eyes and earn. Dark .hair and eyes, warm olive skin, wide friendly smile.

Miss Sioussat/s job as director of talks ls imiquc. Bo far as she knows no other woman has a. Job 11st like it. Her office considers and passes on all requests for free time for talks on the network. A senator wants time to discuss the income tax. A returned diplomat is going to discuss world conditions. A movie

.af:1r wants to speak on buying war

oclu of an tions. comm!

of notional "days" and "week!" and pie with ideas they wish to air, siege the talks director's office. It, is her job to sec that onl slble spectre are schedule , "to mil out the red carpet" for the most. important ones when they arrive ct the studio and to calm the nervel

of any vmo mod studying. She 11b busy and hectic days, filled with ringing telephones, tol-

~ egrclru, callers and auditions. Bhc

has mot the great am! the nut great. Ind the uyl: "The biuelt lo u! the - pleat. They never ma about li t1, iitou ything else. Tho ittlo on bod either. But the Infddle once are very difficult.

lt has l. super poise. Kinder- locretnry Weliorhu s henomcnnl memory. And Bernard gcruch and Lord Bullfrog no tho most coincid-

- crate pic. Mlllpoﬂolﬂllﬂllﬁ cum to her idb W

l long and cirwiwul route from zlwyoor tinaotwhcr". 05112:; no manila: mm: a um

CHARLOTTETOWN

1cm 1m got tied up in a. ma“ bag. girlie.eilﬁ'll take that going

, m on variety of blems of "

than any other woman in America. I

_,_____ __MA‘.Y 14,1114; 1 .

g 5

GUARDIAN

Girl of tho Turf

l! our; Dodging 1mm:

1 1

OIIAPTEEXY

0n tho Saturday that Rad

Roam: wu no race, Jun called

Cary in the morning. "Ev going swell," ho n as the

Away. You better gut c. littlo mom! dowrupn his nose right away."

W11 nther not, Jim," Cary 111d. "Betting: tricky bullncll. I can't . nffotd lose a oe

a bit of uink mental thmetic and the 0%“ surprised The urae Red Bonner would win wouldi-rt cover all the billsi piled on her desk and the amount she owed Jim

of the bank as fact you can." Jim 1"" c- "at

ace on ann a ou - member the place I minted out to

l,

you DEX a ?I! c U ‘ .....sr--..t. "1 W Pen“ ":1" 8""- . U‘ ﬁgxmbcttcbowlgi: comomnlnennks, sayaMr._ . 8 O o v ' 1111a‘:- nothinmwmﬁth "with you Gold Seal, known far and m0 ur book- , 1 p kcr,‘ iswthere? You go up and wide ls the anblem of Con- (

ma. ask for Jake. Tell him who you are

and he'll n» you up right away. goleum Rugs and Congoleum Understand?" "M u, is .32‘; “v it": “'11-. m“ W“ Y ' ‘° O SEED l‘ C 0H0 ~ ' 31%;?‘ a m1; when “ilfadrdxg make ﬂoor coverings that W1.“ 11 l‘ 8 WC]? NW € ' ' freedom; it could not flydagairl. In; take hard traﬂic m stride and W W tom 8J1 m B ' ' ' . gognd regpalras m“ keep their good looks m spite

ut she followed Jim's instruc- tions and wrote a check for S500 Her balance showed only $173. That wouldn't pav the apartment bills for one month. After the teller at her bank, where she cashed the check, care-

of it; a sort of home-from morale job. And I'm putting everything I've got into it to make sure you get the extra

fully counted out the ten flfty- _ _ d liar bill. sh ll: d th ht (ba- i blboks sthe lmggmgking eesgb- “l” “m” bud: mo

lishment, which Jim had recom- mended. and climbed the marble stairs to the second floor. The doorkeeper let her pass with scarcely a. glance and she found herself in a wide, long room filled

goleum, value that means long wear and lasting beauty so urgently needed just now

$11111 Iﬂen illrld tfvomen mgigiumbmg when ﬂoor covering replace» , 1 IOU‘ rac l1 O m , X1- u cited in $111111 rgrgups, 3511111; meats are so hard co obtain.‘

about between large indircotly lighted blackboard; and the cages o the ticket makers,

A voice droned over a loud- speaker. “Here's the last run-down

Hialeah.

gt K1 be sun M1205 tluoé to IUITIIIELPII-NLI SEIJIIIIINI ne. ng o seven ve. aa 44,4 ‘m; d Cangb Maid—" ,, $3301- wlu- very 11 tastier-thank 1d Cary edged her way to one of Imp them ma»: Ind renlw ﬂn brun- {zﬁc ‘ticket maker's windows. “I'd and of their aufm marginalized Jalic}? 51?: sigma“ by me name o! $t'1i"13un-:9$"'u'§°'m The broad-faced an belll d u I I non any . the counter grinnrexd. showiii "wméf 'P""rl"t'“‘ﬁ“ Y""' h“ widely spaced teeth and sai . m‘ mw"u'“"

"You've got your man. lady." “Oh," Cary said in a. small. sur- prised voice. But she went, on quickly, “I'm Cary Morgan." Jake spread his mouth even wider and showed two gold crowns. "Sure, I was told to be on the lookout for you." He waited expec- tantlv.

Cary fumbled in her purse and drew out the $500 and pushed it across the counter. "I Want to put ﬁve hundred on Red Boamerb nose. when he rims this afternoon."

"Sure thing," Jake said. wrote some figures on 11 slip of Paper. scooped uD the money and put it in a drawer. The piece of paper was holed in another drawer. He looked up at her again, "That fixes it."

"Butvdorrt I get a. receipt; for my money,‘ Carey sold faintly,

Jake laughed loudly, People near at hand turned to stare. Cary red- dened.

“This ain't a bank, lady." Others were crowding in. Cary was forced to make room. Jake turned to his next customer. "What for you,J. 1).?"

Cory began to fool's. little dizzy. She walked quickly to the door and out into the corridor. Her ﬁrst experience with a bookmaker would not be a particularly pleasant .-'-—

PROWSE, BR 0s. m. MGDRE s. Miuaoonuu

R. i T. HOLM AN L11»?

SUMMERSIDE CHARLOTTETOWN

__._¢

m“ l Roamcr.

memory she thought. . - .

to five. alone in the cmwd, wait ishly for the race. she hear one any, "Sum thing, Better ge

down

yesterday in his work-out." “That bu

_her $50 for a business course and

from that point barked on

em lberies of Jobs which led her to Kam- nnd back. Bhe came into the rs. io world as assistant to Em;

no Oi

ducer Phillips 10rd (58th P!

tor of talks at OBS and, when director resigned. inhﬂfliﬁd hi!

Out Our Way

Red Rnamer was the favorite in his race. His odds dropped to eiaht As Cary wandered about fever- some- that Red something on hlrn. He turned in one- cleven ct the time-quarter post

011E191 WJ.E.Z-___‘K°"'

eventually became assistant dirthc; Job.

dy, Judg this afternoon," caid mother. "Tnose Garth norm u‘..- good. all right."

1t made udrv feel better, more confident, less worried. Bhc hadn't seen Jim all day. Bhe didn't want to nee him, either, until she could pay him some money. But che did want to see Anthony flax-tin.

When the horses wheeled into the homestretch and Cary sow that Red Bloomer was out in front and takin the shortest way home she lean against the rail an closed her eyes. is was her chance - her one chance to ‘m: aheld - to square herself with Oonltnnce.

her thmzhio were cruelly jerked ‘tnrpfdl ‘$111,111’ “it”? it‘

c c y a a - second. Red Roamer t?“ atillsgiat

by J. R. Williams

in front, running easily and with- out apparent effort. but Candy man, until now ~far back, but ex- pertly rated. was moving up on tho outside at an alarmin DIM.

A frenzied roar bro e from the grandstand. Oorv stood wide-eyed. ‘i011, -oh God-ho can't losei He simply can't 1ose-—"

A man next. to her said, "What's wrong with that fool luck? Why doesn't he use his but? Phat horse hu plenty left."

companion answered, "Got the rail. Red Runner's ockcy half, orders, I'd say—not to w 1"

"He can't get away with a. thing like that on this track."

"They'll . it ever so often.

Got orders not to win-got or- ders not to wln—- The wo',:is

hammered at Gary's brain. hei- hands hammered assinst the top

Bho opened her eyes again and though

of_th9_r_1ll__ until gay; left a red OUR BOARDING HOUSE

taln. Bhe did not n01»!!!- aelz: not to win-lot orders not N w

Q01‘, 0i"

Uandy Man came with . he rail. Rod Bonner: lwkf-‘Ybgﬂ,

1 heartcdly lulled h" “mp-

“tgm-“stride. ﬁﬁtymc flaagud neck child

o” 011i injcross ti" m“ ' r Red Rhea-f’

T0 be O°_n.t_.~rm I 10!! A I 0

Pd!!! 0F

edﬂlﬂlv cuedfnf. Crackiﬂﬂmlchdil